Bobo's Chocolateolate Chip Oat Bar, Chocolateolate Chip by Simply Delicious, Inc: Similar Foods
- Product:
- Chocolateolate Chip Oat Bar, Chocolateolate Chip
- Brand:
- Bobo's
- Maker:
- Simply Delicious, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2587093/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal | |
| Total Fat | 16.28g | |
| Saturated Fat | 10.47g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 186.0mg | |
| Total Carbohydrates | 72.09g | |
| Dietary Fiber | 4.7g | |
| Sugars | 23.26g | |
| Sugars, added | N/A | |
| Protein | 6.98g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 2.33mg | |
| Potassium, K | 263.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Vegetable Glycerin, Sea Salt, Xanthan Gum, Natural Vanilla Flavor, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (=) | |
| Total Fat | 16.28g (=) | |
| Saturated Fat | 10.47g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 186.0mg (=) | |
| Total Carbohydrates | 72.09g (=) | |
| Dietary Fiber | 4.7g (=) | |
| Sugars | 23.26g (=) | |
| Sugars, added | N/A | |
| Protein | 6.98g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 2.33mg (=) | |
| Potassium, K | 263.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Vegetable Glycerin, Sea Salt, Xanthan Gum, Natural Vanilla Flavor, Vitamine (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (=) | |
| Total Fat | 16.28g (=) | |
| Saturated Fat | 10.47g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 186.0mg (=) | |
| Total Carbohydrates | 72.09g (=) | |
| Dietary Fiber | 4.7g (=) | |
| Sugars | 23.26g (=) | |
| Sugars, added | N/A | |
| Protein | 6.98g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 2.33mg (=) | |
| Potassium, K | 263.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Vegetable Glycerin, Sea Salt, Xanthan Gum, Natural Vanilla Flavor, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (=) | |
| Total Fat | 16.28g (=) | |
| Saturated Fat | 10.47g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 186.0mg (=) | |
| Total Carbohydrates | 72.09g (=) | |
| Dietary Fiber | 4.7g (=) | |
| Sugars | 23.26g (=) | |
| Sugars, added | N/A | |
| Protein | 6.98g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 2.33mg (=) | |
| Potassium, K | 263.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chocolate Chip Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Vegetable Glycerin, Sea Salt, Xanthan Gum, Natural Vanilla Flavor, Vitamin E (for Freshness),coconut Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Coconut, Vegetable Glycerin, Natural Coconut Flavor, Xanthan Gum, Sea Salt, Vitamin E (for Freshness),peanut Butter Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Peanuts, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 428.0kcal (+9.00kcal, +2.15%) | |
| Total Fat | 13.24g (-3.04g, -18.67%) | |
| Saturated Fat | 1.47g (-9.00g, -85.96%) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 189.0mg (+3.00mg, +1.61%) | |
| Total Carbohydrates | 71.43g (-0.66g, -0.92%) | |
| Dietary Fiber | 5.4g (+0.70g, +14.89%) | |
| Sugars | 22.47g (-0.79g, -3.40%) | |
| Sugars, added | N/A | |
| Protein | 7.52g (+0.54g, +7.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+10.00mg, +28.57%) | |
| Iron, Fe | 1.64mg (-0.69mg, -29.61%) | |
| Potassium, K | 256.0mg (-7.00mg, -2.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Corn Syrup, Almonds, Raisins, Sugar, Roasted Peanuts, Rice Flour, Vegetable Glycerin, Cranberries, Canola Oil, Fructose, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-1.00kcal, -0.24%) | |
| Total Fat | 12.0g (-4.28g, -26.29%) | |
| Saturated Fat | 3.23g (-7.24g, -69.15%) | |
| Trans Fat | 0.03g (+0.03g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 193.0mg (+7.00mg, +3.76%) | |
| Total Carbohydrates | 70.6g (-1.49g, -2.07%) | |
| Dietary Fiber | 4.8g (+0.10g, +2.13%) | |
| Sugars | 22.85g (-0.41g, -1.76%) | |
| Sugars, added | N/A | |
| Protein | 6.59g (-0.39g, -5.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-13.00mg, -37.14%) | |
| Iron, Fe | 3.04mg (+0.71mg, +30.47%) | |
| Potassium, K | 262.0mg (-1.00mg, -0.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Corn Syrup, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Roasted Peanuts, Raisins, Rice Flour, Sugar, Vegetable Glycerin, Canola Oil, Fructose, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-14.00kcal, -3.34%) | |
| Total Fat | 13.51g (-2.77g, -17.01%) | |
| Saturated Fat | 9.46g (-1.01g, -9.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 203.0mg (+17.00mg, +9.14%) | |
| Total Carbohydrates | 72.97g (+0.88g, +1.22%) | |
| Dietary Fiber | 5.4g (+0.70g, +14.89%) | |
| Sugars | 21.62g (-1.64g, -7.05%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-1.57g, -22.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 2.7mg (+0.37mg, +15.88%) | |
| Potassium, K | 265.0mg (+2.00mg, +0.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Vegetable Glycerin, Sea Salt, Xanthan Gum, Cinnamon, Allspice, Ginger, Nutmeg, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-2.00kcal, -0.48%) | |
| Total Fat | 13.33g (-2.95g, -18.12%) | |
| Saturated Fat | 1.67g (-8.80g, -84.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (-11.00mg, -5.91%) | |
| Total Carbohydrates | 68.33g (-3.76g, -5.22%) | |
| Dietary Fiber | 6.7g (+2.00g, +42.55%) | |
| Sugars | 16.67g (-6.59g, -28.33%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+1.35g, +19.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+15.00mg, +42.86%) | |
| Iron, Fe | 3.0mg (+0.67mg, +28.76%) | |
| Potassium, K | 267.0mg (+4.00mg, +1.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Brown Crisp Rice, Rice Syrup, Cinnamon, Sea Salt, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (=) | |
| Total Fat | 16.28g (=) | |
| Saturated Fat | 9.3g (-1.17g, -11.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (-23.00mg, -12.37%) | |
| Total Carbohydrates | 69.77g (-2.32g, -3.22%) | |
| Dietary Fiber | 4.7g (=) | |
| Sugars | 18.6g (-4.66g, -20.03%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 2.33mg (=) | |
| Potassium, K | 260.0mg (-3.00mg, -1.14%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Pecans, Vegetable Glycerin, Natural Maple Flavor, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (=) | |
| Total Fat | 16.28g (=) | |
| Saturated Fat | 9.3g (-1.17g, -11.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (-23.00mg, -12.37%) | |
| Total Carbohydrates | 69.77g (-2.32g, -3.22%) | |
| Dietary Fiber | 4.7g (=) | |
| Sugars | 18.6g (-4.66g, -20.03%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 2.33mg (=) | |
| Potassium, K | 260.0mg (-3.00mg, -1.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Pecans, Vegetable Glycerin, Natural Maple Flavor, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (=) | |
| Total Fat | 16.28g (=) | |
| Saturated Fat | 9.3g (-1.17g, -11.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (-23.00mg, -12.37%) | |
| Total Carbohydrates | 69.77g (-2.32g, -3.22%) | |
| Dietary Fiber | 4.7g (=) | |
| Sugars | 23.26g (=) | |
| Sugars, added | N/A | |
| Protein | 6.98g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 2.33mg (=) | |
| Potassium, K | 270.0mg (+7.00mg, +2.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Raspberry Filling (cane Syrup, Sugar, Vegetable Glycerin, Modified Food Starch, Raspberries, Apple Powder, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract [for Color]), Peanuts, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (=) | |
| Total Fat | 16.28g (=) | |
| Saturated Fat | 9.3g (-1.17g, -11.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (-23.00mg, -12.37%) | |
| Total Carbohydrates | 69.77g (-2.32g, -3.22%) | |
| Dietary Fiber | 4.7g (=) | |
| Sugars | 23.26g (=) | |
| Sugars, added | N/A | |
| Protein | 6.98g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 2.33mg (=) | |
| Potassium, K | 270.0mg (+7.00mg, +2.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Raspberry Filling (cane Syrup, Sugar, Vegetable Glycerin, Modified Food Starch, Raspberries, Apple Powder, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract [for Color]), Peanuts, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-19.00kcal, -4.53%) | |
| Total Fat | 13.33g (-2.95g, -18.12%) | |
| Saturated Fat | 0.0g (-10.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (-3.00mg, -1.61%) | |
| Total Carbohydrates | 66.67g (-5.42g, -7.52%) | |
| Dietary Fiber | 3.3g (-1.40g, -29.79%) | |
| Sugars | 30.0g (+6.74g, +28.98%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.02g, +43.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-2.00mg, -5.71%) | |
| Iron, Fe | 2.67mg (+0.34mg, +14.59%) | |
| Potassium, K | 267.0mg (+4.00mg, +1.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Turbinado Sugar, Whole Wheat Flour, Hazelnuts, Hemp Seeds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Malted Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+10.00kcal, +2.39%) | |
| Total Fat | 14.29g (-1.99g, -12.22%) | |
| Saturated Fat | 4.29g (-6.18g, -59.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 186.0mg (=) | |
| Total Carbohydrates | 65.71g (-6.38g, -8.85%) | |
| Dietary Fiber | 5.7g (+1.00g, +21.28%) | |
| Sugars | 22.86g (-0.40g, -1.72%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-1.27g, -18.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-6.00mg, -17.14%) | |
| Iron, Fe | 2.86mg (+0.53mg, +22.75%) | |
| Potassium, K | 243.0mg (-20.00mg, -7.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 7.14g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Cane Sugar, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Canola Oil, Brown Rice, Millet, Buckwheat, Amaranth, Honey, Coconut, Brown Rice Flour, Quinoa, Sea Salt, Brown Rice Syrup, Natural Flavor, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+10.00kcal, +2.39%) | |
| Total Fat | 14.29g (-1.99g, -12.22%) | |
| Saturated Fat | 4.29g (-6.18g, -59.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 186.0mg (=) | |
| Total Carbohydrates | 65.71g (-6.38g, -8.85%) | |
| Dietary Fiber | 5.7g (+1.00g, +21.28%) | |
| Sugars | 22.86g (-0.40g, -1.72%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-1.27g, -18.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-6.00mg, -17.14%) | |
| Iron, Fe | 2.86mg (+0.53mg, +22.75%) | |
| Potassium, K | 243.0mg (-20.00mg, -7.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 7.14g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Cane Sugar, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Canola Oil, Brown Rice, Millet, Buckwheat, Amaranth, Honey, Coconut, Brown Rice Flour, Quinoa, Sea Salt, Brown Rice Syrup, Natural Flavor, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-19.00kcal, -4.53%) | |
| Total Fat | 10.91g (-5.37g, -32.99%) | |
| Saturated Fat | 0.91g (-9.56g, -91.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 182.0mg (-4.00mg, -2.15%) | |
| Total Carbohydrates | 63.64g (-8.45g, -11.72%) | |
| Dietary Fiber | 7.3g (+2.60g, +55.32%) | |
| Sugars | 20.0g (-3.26g, -14.02%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+2.11g, +30.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-4.00mg, -11.43%) | |
| Iron, Fe | 3.64mg (+1.31mg, +56.22%) | |
| Potassium, K | 256.0mg (-7.00mg, -2.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Evaporated Cane Syrup, Expeller Pressed Canola Oil, Crisp Rice (rice, Sugar, Salt, Barley Malt), Oat Flour, Brown Rice Syrup, Cornstarch, Freeze Dried Blueberries, Freeze Dried Raspberries, Freeze Dried Strawberries, Salt, Natural Flavor | ||