Legendary Baking Pumpkin Pie by American Blue Ribbon Holdings, Llc: Similar Foods

Product:
Pumpkin Pie
Brand:
Legendary Baking
Maker:
American Blue Ribbon Holdings, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2094995/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal
Total Fat11.38g
Saturated Fat 4.88g
Trans Fat N/A
Cholesterol 33.0mg
Sodium 236.0mg
Total Carbohydrates 37.4g
Dietary Fiber 0.8g
Sugars 25.2g
Sugars, added N/A
Protein 4.07g
Core Vitamins and Minerals
Vitamin A, IU813.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca81.0mg
Iron, Fe0.88mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin, Sugar, Water, Enriched Flour (wheat Flour With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Vegetable Oil (palm, Soybean, Cottonseed), Nonfat Dry Milk, Fortified With Vitamins A And D, Brown Sugar, Whipping Cream (cream, Sugar, Skim Milk, Invert Syrup, Modified Food Starch, Crystalline, Cellulose, Canthan Gum, Carrageenan Artificial Flavor, Polysorbate 80), Invert Sugar, Modified Food Starch, Salt, Stabilizer (sugar, Corn Starch, Soy Bean Gum, Cellulose Gum, Agar, Salt), Cinnamon With Artificial Flavor, Sorbic Acid To Preserve Freshness, Dextrose, Glucono Delta Lactone To Preservative Freshness, Ginger, Nutmeg, Potassium Sorbate (preservative), Phosphoric Acid (preservative), Xanthan Gum, Annatto And Turmeric Extracts For Color, Calcium Propionate To Retard Spoilage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.94
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (-32.00kcal, -11.94%)
Total Fat9.76g (-1.62g, -14.24%)
Saturated Fat 4.07g (-0.81g, -16.60%)
Trans Fat 0.0g
Cholesterol 33.0mg (=)
Sodium 260.0mg (+24.00mg, +10.17%)
Total Carbohydrates 33.33g (-4.07g, -10.88%)
Dietary Fiber 0.8g (=)
Sugars 17.89g (-7.31g, -29.01%)
Sugars, added N/A
Protein 3.25g (-0.82g, -20.15%)
Core Vitamins and Minerals
Vitamin A, IU813.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca65.0mg (-16.00mg, -19.75%)
Iron, Fe0.88mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin, Water, Enriched Flour (wheat Flour With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Vegetable Oil (palm, Soybean And Or Cottonseed), Invert Sugar, Sugar, Brown Sugar, Honey, Nonfat Dry Milk Fortified With Vitamins A And D, Modified Food Starch, Salt, Natural Flavor With Annatto And Caramel Colors (contains Sulfites), Natural And Artificial Flavor, Sodium Phosphate, Sorbic Acid, Glucono Delta Lactone And Calcium Propionate To Retard Spoilage, Dextrose, Stabilizer (corn Starch, Dextrose, Sugar, Guar And Cellulose Gums, Agar), Cinnamon With Artificial Flavor, Xanthan Gum, Annatto Extract And Turmeric As Color, Ginger, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.87
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-7.00kcal, -2.61%)
Total Fat15.13g (+3.75g, +32.95%)
Saturated Fat 7.56g (+2.68g, +54.92%)
Trans Fat 0.0g
Cholesterol 29.0mg (-4.00mg, -12.12%)
Sodium 277.0mg (+41.00mg, +17.37%)
Total Carbohydrates 25.21g (-12.19g, -32.59%)
Dietary Fiber 3.4g (+2.60g, +325.00%)
Sugars 0.84g (-24.36g, -96.67%)
Sugars, added N/A
Protein 6.72g (+2.65g, +65.11%)
Core Vitamins and Minerals
Vitamin A, IU840.0IU (+27.00IU, +3.32%)
Vitamin C, total ascorbic acid5.0mg (+4.00mg, +400.00%)
Calcium, Ca67.0mg (-14.00mg, -17.28%)
Iron, Fe2.27mg (+1.39mg, +157.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: White Beans (white Kidney Beans, Water, Salt, Calcium Chloride), Artichoke Hearts (artichokes, Water, Citric Acid, Ascorbic Acid), Mushrooms, Roasted Red Bell Pepper, Goat Cheese (pasteurized Goat Milk, Salt, Cheese Cultures, Vegetable Enzymes), Leeks, Sauteed Onion (onion, Canola Oil, Salt, Citric Acid, Ascorbic Acid), Non Gmo Expeller Pressed Canola Oil, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Vegetable Enzymes, Powdered Cellulose), Swiss Chard, Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Potato Starch, Granulated Garlic, White Pepper, Nutmeg, Sea Salt, Thyme Pastry: Water, Whole Wheat Flour, Unsalted Butter (pasteurized Cream, Salt, Lactic Acid), Enriched Pastry Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1, Vitamin B2, Folic Acid), Enriched Bread Flour, (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1, Vitamin B2, Folic Acid), Vital Wheat Gluten, Sea Salt, Baker's Yeast, Deactivated Yeast, Non Gmo Expeller Pressed Canola Oil, Whey, Soy Flour, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.05
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+15.00kcal, +5.60%)
Total Fat13.04g (+1.66g, +14.59%)
Saturated Fat 6.52g (+1.64g, +33.61%)
Trans Fat 0.0g
Cholesterol 38.0mg (+5.00mg, +15.15%)
Sodium 293.0mg (+57.00mg, +24.15%)
Total Carbohydrates 36.96g (-0.44g, -1.18%)
Dietary Fiber 1.1g (+0.30g, +37.50%)
Sugars 17.39g (-7.81g, -30.99%)
Sugars, added N/A
Protein 4.35g (+0.28g, +6.88%)
Core Vitamins and Minerals
Vitamin A, IU815.0IU (+2.00IU, +0.25%)
Vitamin C, total ascorbic acid1.3mg (+0.30mg, +30.00%)
Calcium, Ca87.0mg (+6.00mg, +7.41%)
Iron, Fe0.39mg (-0.49mg, -55.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin, Wheat Flour, Nonfat Milk, Vegetable Shortening (palm Oil, Soybean Oil, And Hydrogenated Soybean Oil), Sugar, Eggs, High Fructose Corn Syrup, Water, Corn Syrup Solids, Non Fat Dried Milk Solids, Contains 2% Or Less Of Each Of The Following: Agar, Carob Bean Gum, Carrageenan Gum, Cellulose Gum, Cinnamon, Cloves, Corn Starch, Dextrose, Glucono Delta Lactone, Nutmeg, Potassium Sorbate Salt, Sodium Propionate, Tapioca Starch Modified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.57
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-18.00kcal, -6.72%)
Total Fat4.0g (-7.38g, -64.85%)
Saturated Fat 2.0g (-2.88g, -59.02%)
Trans Fat 0.0g
Cholesterol 30.0mg (-3.00mg, -9.09%)
Sodium 260.0mg (+24.00mg, +10.17%)
Total Carbohydrates 43.0g (+5.60g, +14.97%)
Dietary Fiber 2.0g (+1.20g, +150.00%)
Sugars 3.0g (-22.20g, -88.10%)
Sugars, added N/A
Protein 10.0g (+5.93g, +145.70%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (-63.00IU, -7.75%)
Vitamin C, total ascorbic acid1.2mg (+0.20mg, +20.00%)
Calcium, Ca100.0mg (+19.00mg, +23.46%)
Iron, Fe1.08mg (+0.20mg, +22.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta: Durum Wheat Semolina, Water, Eggs, Egg Yolks Filling: Cheese (ricotta, Mozzarella, Parmesan [whey, Milk, Bacterial Culture, Salt, Citric Acid, Lipase, Microbial Enzymes, Calcium Chloride, Cellulose]), Spinach, Breadcrumbs (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Yeast), Whey Powder, Parmesan Cheese Flavor (parmesan Cheese [milk, Starter Culture, Salt, Enzymes], Water), Canola Oil, Salt, Garlic Powder, Onion Powder, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.80
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-8.00kcal, -2.99%)
Total Fat4.72g (-6.66g, -58.52%)
Saturated Fat 2.76g (-2.12g, -43.44%)
Trans Fat 0.0g
Cholesterol 28.0mg (-5.00mg, -15.15%)
Sodium 252.0mg (+16.00mg, +6.78%)
Total Carbohydrates 40.94g (+3.54g, +9.47%)
Dietary Fiber 2.4g (+1.60g, +200.00%)
Sugars 0.79g (-24.41g, -96.87%)
Sugars, added N/A
Protein 12.6g (+8.53g, +209.58%)
Core Vitamins and Minerals
Vitamin A, IU787.0IU (-26.00IU, -3.20%)
Vitamin C, total ascorbic acid2.8mg (+1.80mg, +180.00%)
Calcium, Ca157.0mg (+76.00mg, +93.83%)
Iron, Fe2.13mg (+1.25mg, +142.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Parmesan Cheese (part Skimmed Pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet), Mozzarella Cheese (pasteurized Whole Milk, Culture, Salt, Enzymes), Natural Parmesan Flavor (parmesan Cheese (milk, Culture, Salt, Enzymes), Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Creme Powder, Sugar And Natural Flavoring), Breadcrumbs (unbleached Wheat Flour, Evaporated Cane Juice Sugar, Yeast, Sea Salt), Basil, Parsley, Blended Oil (olive Canola Oil), Salt, Black Pepper, Nutmeg Pasta: Durum Flour, Natural Wheat Flour, Water, Eggs, Diced Pepper, Spinach Powder, Tomato Powder, Annatto, Turmeric Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.89
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-7.00kcal, -2.61%)
Total Fat15.65g (+4.27g, +37.52%)
Saturated Fat 9.13g (+4.25g, +87.09%)
Trans Fat 0.0g
Cholesterol 67.0mg (+34.00mg, +103.03%)
Sodium 287.0mg (+51.00mg, +21.61%)
Total Carbohydrates 19.13g (-18.27g, -48.85%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 1.3g (-23.90g, -94.84%)
Sugars, added N/A
Protein 10.0g (+5.93g, +145.70%)
Core Vitamins and Minerals
Vitamin A, IU870.0IU (+57.00IU, +7.01%)
Vitamin C, total ascorbic acid1.6mg (+0.60mg, +60.00%)
Calcium, Ca109.0mg (+28.00mg, +34.57%)
Iron, Fe0.78mg (-0.10mg, -11.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Flour (wheat), Butter (cream), Water, Onion, Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Eggs, Carrots, Celery, Garlic, Beef Base (roasted Beef, Sea Salt, Sugar, Corn Starch, Onion Powder, Beef Stock (contains Salt), Yeast Extract, Flavor (flavor, Water, Salt), Corn Oil, Caramel Color, Dried Carrot Juice, Spices, Garlic Powder And Extractive Of Celery, Onion And Garlic), Corn Meal, Milk Powder, Worcestershire Sauce (distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chilli Pepper Extract), Tomato Paste (tomatoes), Kosher Salt, Spices, Lemon Juice, Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.21
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-21.00kcal, -7.84%)
Total Fat16.47g (+5.09g, +44.73%)
Saturated Fat 8.24g (+3.36g, +68.85%)
Trans Fat N/A
Cholesterol 59.0mg (+26.00mg, +78.79%)
Sodium 282.0mg (+46.00mg, +19.49%)
Total Carbohydrates 7.06g (-30.34g, -81.12%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 0.0g (-25.20g, -100.00%)
Sugars, added N/A
Protein 16.47g (+12.40g, +304.67%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (+69.00IU, +8.49%)
Vitamin C, total ascorbic acid31.8mg (+30.80mg, +3080.00%)
Calcium, Ca94.0mg (+13.00mg, +16.05%)
Iron, Fe1.69mg (+0.81mg, +92.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Beef, Bread Crumbs (bleached Wheat Flour, Salt, Dextrose, Spices, Dehydrated Garlic, Dehydrated Onion, Yeast, Romano Cheese, Highly Refined Soybean Oil, Maltodextrin, Dehydrated Parsley, Paprika, Vinegar Solids, Modified Corn Starch, Unsalted Butter {pasteurized Cream, Natural Flavor}, Natural Flavor), Water, Romano Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Marinara Sauce (tomatoes, Blend Of Extra Virgin Olive Oil & Sunflower Oil, Salt, Onions, Sugar, Black Pepper, Basil, Oregano, Parsley, & Naturally Derived Citric Acid), Garlic In Water (garlic, Water, Phosphoric Acid, Sodium Benzoate And Potassium Sorbate {preservatives}), Seasoning Mix (red Bell Pepper, Spice, Parsley And Less Than 2% Canola Oil Added To Prevent Caking), Dried Whole Egg Solids, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.99
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (+28.00kcal, +10.45%)
Total Fat22.22g (+10.84g, +95.25%)
Saturated Fat 9.26g (+4.38g, +89.75%)
Trans Fat 0.0g
Cholesterol 74.0mg (+41.00mg, +124.24%)
Sodium 278.0mg (+42.00mg, +17.80%)
Total Carbohydrates 7.41g (-29.99g, -80.19%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 3.7g (-21.50g, -85.32%)
Sugars, added N/A
Protein 11.11g (+7.04g, +172.97%)
Core Vitamins and Minerals
Vitamin A, IU741.0IU (-72.00IU, -8.86%)
Vitamin C, total ascorbic acid4.4mg (+3.40mg, +340.00%)
Calcium, Ca74.0mg (-7.00mg, -8.64%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Smoked Trout (trout, Salt), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers {xanthan, Locust Bean And Guar Gums}, Sour Cream (cultured Nonfat Milk, Cream, Contains Less Than 2% Of Whey, Food Starch Modified {corn}, Sodium Tripolyphosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Potassium Sorbate {preservative}, Mayonnaise (soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled Cider Vinegar, Salt, Spice, Calcium Disodium Edta Added To Protect Flavor), Barbeque Sauce (high Fructose Corn Syrup, Vinegar, Tomato Paste, Water, Molasses, Apple Cider Vinegar, Modified Cornstarch, Salt, Contains Less Than 2% Of Hickory Smoke Flavor, Mustard Flour, Dried Garlic, Potassium Sorbate {to Preserve Freshness}, Spice, Dried Onions, Paprika, Caramel Color), Garlic, Horseradish (horseradish Roots, Vinegar And Salt), Lemon Juice, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovy Puree, Natural Flavor {contains Soy} And Tamarind), Nonfat Dried Milk, Dried Vinegar, Potassium Sorbate, Sodium Benzoate, Parsley, Black Pepper And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.43
All Nutrients Per 100g (3.527 oz)
Calories 330.0kcal (+62.00kcal, +23.13%)
Total Fat19.59g (+8.21g, +72.14%)
Saturated Fat 12.37g (+7.49g, +153.48%)
Trans Fat 0.52g
Cholesterol 93.0mg (+60.00mg, +181.82%)
Sodium 278.0mg (+42.00mg, +17.80%)
Total Carbohydrates 31.96g (-5.44g, -14.55%)
Dietary Fiber 1.0g (+0.20g, +25.00%)
Sugars 23.71g (-1.49g, -5.91%)
Sugars, added N/A
Protein 5.15g (+1.08g, +26.54%)
Core Vitamins and Minerals
Vitamin A, IU773.0IU (-40.00IU, -4.92%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca62.0mg (-19.00mg, -23.46%)
Iron, Fe0.74mg (-0.14mg, -15.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Sugar, Sour Cream (pasteurized Grade A Cultured Milk, Cream, Nonfat Milk Solids, Enzymes), Whole Eggs, Graham Crumb (wheat Flour, Whole Wheat Flour, Cane Sugar, Palm Oil, Honey, Sodium Bicarbonate, Salt), Vanilla Crumb (wheat Flour, Cane Sugar, Palm Oil, Whey [milk], Salt, Sodium Bicarbonate, Natural Butter Vanilla Flavor), Margarine (palm Oil, Water, Salt, Emulsifiers [soya Lecithin, Distilled Monoglycerides], Food Conditional [color {e160a Beta Carotene}, Natural Butter Flavor, Citric Acid {acid Regulator}, Vitamin A]), Cinnamon, Artificial Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.63
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-18.00kcal, -6.72%)
Total Fat16.07g (+4.69g, +41.21%)
Saturated Fat 10.71g (+5.83g, +119.47%)
Trans Fat 0.0g
Cholesterol 54.0mg (+21.00mg, +63.64%)
Sodium 268.0mg (+32.00mg, +13.56%)
Total Carbohydrates 21.43g (-15.97g, -42.70%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 21.43g (-3.77g, -14.96%)
Sugars, added N/A
Protein 3.57g (-0.50g, -12.29%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-99.00IU, -12.18%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca71.0mg (-10.00mg, -12.35%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Neufchatel Cheese (pasteurized Milk, Pasteurized Cream, Cheese Culture, Salt, Carob Bean Gum), Sour Cream (milk, Cream, Nonfat Dry Milk, Food Starch Modified, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Culture, Natamycin [preservative]), Sugar, Water, Imitation Vanilla Flavor (water, Vanillin, Caramel Color, Ethyl Vanillin, Citric Acid, Sodium Benzoate [preservative]), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.63
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-18.00kcal, -6.72%)
Total Fat16.07g (+4.69g, +41.21%)
Saturated Fat 10.71g (+5.83g, +119.47%)
Trans Fat 0.0g
Cholesterol 54.0mg (+21.00mg, +63.64%)
Sodium 268.0mg (+32.00mg, +13.56%)
Total Carbohydrates 21.43g (-15.97g, -42.70%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 21.43g (-3.77g, -14.96%)
Sugars, added N/A
Protein 3.57g (-0.50g, -12.29%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-99.00IU, -12.18%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca71.0mg (-10.00mg, -12.35%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Neufchatel Cheese (pasteurized Milk, Pasteurized Cream, Cheese Culture, Salt, Carob Bean Gum), Sour Cream (milk, Cream, Nonfat Dry Milk, Food Starch Modified, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Culture, Natamycin [preservative]), Sugar, Water, Imitation Vanilla Flavor (water, Vanillin, Caramel Color, Ethyl Vanillin, Citric Acid, Sodium Benzoate [preservative]), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.73
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-38.00kcal, -14.18%)
Total Fat19.0g (+7.62g, +66.96%)
Saturated Fat 3.0g (-1.88g, -38.52%)
Trans Fat 0.0g
Cholesterol 5.0mg (-28.00mg, -84.85%)
Sodium 240.0mg (+4.00mg, +1.69%)
Total Carbohydrates 10.0g (-27.40g, -73.26%)
Dietary Fiber 1.0g (+0.20g, +25.00%)
Sugars 4.0g (-21.20g, -84.13%)
Sugars, added N/A
Protein 5.0g (+0.93g, +22.85%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (-63.00IU, -7.75%)
Vitamin C, total ascorbic acid6.0mg (+5.00mg, +500.00%)
Calcium, Ca150.0mg (+69.00mg, +85.19%)
Iron, Fe1.08mg (+0.20mg, +22.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Arugula, Lemon Vinaigrette (water, Soybean Oil, Olive Oil, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices], Honey, Lemon Juice Concentrate, Sugar, Lemon Peel [lemon Peel Zest, Cane Sugar, Lemon Oil Essence], Garlic [water, Garlic], Salt, Tangerine Juice Concentrate, Orange Peel [orange Peel Zest, Cane Sugar, And Orange Oil Essence], Anchovy Paste [anchovies, Water, Salt, Contains Less Than 2% Of Soy Flour], Worcestershire [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agent], White Pepper, Xanthan Gum), Grape Tomatoes, Cooked Orzo Pasta (water, Cooked Pasta [semolina {wheat}, Durum Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Almonds (almonds, Canola Oil, Sea Salt, Less Than 2% Tricalcium Phosphate Added As An Anticaking Agent), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Pine Nut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.75
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-78.00kcal, -29.10%)
Total Fat6.0g (-5.38g, -47.28%)
Saturated Fat 3.5g (-1.38g, -28.28%)
Trans Fat 0.0g
Cholesterol 60.0mg (+27.00mg, +81.82%)
Sodium 260.0mg (+24.00mg, +10.17%)
Total Carbohydrates 28.0g (-9.40g, -25.13%)
Dietary Fiber 2.0g (+1.20g, +150.00%)
Sugars 1.0g (-24.20g, -96.03%)
Sugars, added N/A
Protein 12.0g (+7.93g, +194.84%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (-63.00IU, -7.75%)
Vitamin C, total ascorbic acid1.2mg (+0.20mg, +20.00%)
Calcium, Ca100.0mg (+19.00mg, +23.46%)
Iron, Fe1.8mg (+0.92mg, +104.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Shrimp, Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt, Natural Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Mozzarella Cheese (pasteurized Whole Milk, Culture, Salt, Enzymes), Glycerine, White Wine, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Butter, Flour, Garlic, Heavy Cream, Parsley, Shrimp Powder (shrimp), Lemon Juice, Salt, Eggs, Paprika Oil, Black Pepper, Cayenne Pepper Pasta: Durum Flour, Water, Eggs, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.12
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-28.00kcal, -10.45%)
Total Fat8.0g (-3.38g, -29.70%)
Saturated Fat 4.5g (-0.38g, -7.79%)
Trans Fat 0.0g
Cholesterol 30.0mg (-3.00mg, -9.09%)
Sodium 280.0mg (+44.00mg, +18.64%)
Total Carbohydrates 33.0g (-4.40g, -11.76%)
Dietary Fiber 2.0g (+1.20g, +150.00%)
Sugars 6.0g (-19.20g, -76.19%)
Sugars, added N/A
Protein 10.0g (+5.93g, +145.70%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (-63.00IU, -7.75%)
Vitamin C, total ascorbic acid27.0mg (+26.00mg, +2600.00%)
Calcium, Ca150.0mg (+69.00mg, +85.19%)
Iron, Fe1.44mg (+0.56mg, +63.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Goat Cheese (whole Goat Milk, Culture, Salt, Enzymes), Infused Apple Cubes (apples, Sugar, Sunflower Oil, Ascorbic Acid, Citric Acid), Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Water, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Mozzarella Cheese (whole Milk, Culture, Salt, Enzymes), Eggs, Salt, Cinnamon, Black Pepper Pasta: Durum Flour (niacin, Iron, Thiamin, Riboflavin, Folic Acid), Water, Eggs, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.05
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-80.00kcal, -29.85%)
Total Fat12.5g (+1.12g, +9.84%)
Saturated Fat 3.52g (-1.36g, -27.87%)
Trans Fat 0.0g
Cholesterol 20.0mg (-13.00mg, -39.39%)
Sodium 250.0mg (+14.00mg, +5.93%)
Total Carbohydrates 11.72g (-25.68g, -68.66%)
Dietary Fiber 2.3g (+1.50g, +187.50%)
Sugars 7.81g (-17.39g, -69.01%)
Sugars, added N/A
Protein 9.38g (+5.31g, +130.47%)
Core Vitamins and Minerals
Vitamin A, IU781.0IU (-32.00IU, -3.94%)
Vitamin C, total ascorbic acid2.8mg (+1.80mg, +180.00%)
Calcium, Ca156.0mg (+75.00mg, +92.59%)
Iron, Fe1.41mg (+0.53mg, +60.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baby Spinach*, Honey Mustard Dressing* (mustard* [distilled Vinegar*, Water, Mustard Seed*, Salt, Spices*], Water, Soybean Oil*, Cane Sugar*, White Wine Vinegar*, Honey*, Salt, Mustard Flour*, Dried Onion*, Dried Garlic*, Xanthan Gum, Agave Syrup*, Flavor*), Chicken Meat* (chicken Meat*, Water, Less Than 2%: Rice Starch*, Salt, Cane Sugar*, Cultured Dextrose* And Maltodextrin*, Garlic Powder*, Onion Powder*), Monterey Jack Cheese* (pasteurized Milk*, Cheese Cultures, Sea Salt, Vegetable Enzymes, Powdered Cellulose [to Prevent Caking]), Almonds*, Cranberries* (cranberries*, Sugar*, Sunflower Oil*)