Peeps Marshmallow Flavored Cereal, Marshmallow by The Kellogg Company: Similar Foods

Product:
Marshmallow Flavored Cereal, Marshmallow
Brand:
Peeps
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1965890/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Peeps Marshmallow Flavored Cereal, Marshmallow by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal
Total Fat1.72g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 414.0mg
Total Carbohydrates 89.66g
Dietary Fiber 3.4g
Sugars 44.83g
Sugars, added N/A
Protein 3.45g
Core Vitamins and Minerals
Vitamin A, IU1379.0IU
Vitamin C, total ascorbic acid41.4mg
Calcium, Ca0.0mg
Iron, Fe12.41mg
Potassium, K121.0mg
Vitamin D, IU110.0IU
Other Nutrients
Vitamin B-124.14ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Zinc, Zn4.14mg
Riboflavin1.172mg
Niacin13.793mg
Vitamin B-61.379mg
Ingredients
Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Grain Oat Flour, Contains 2% Or Less Of Corn Syrup, Modified Corn Starch, Dextrose, Oat Fiber, Salt, Natural And Artificial Flavor, Soluble Corn Fiber, Wheat Starch, Gelatin, Cornstarch, Turmeric Extract Color, Annatto Extract Color, Red 40, Blue 1, Color Added, Bht For Freshness, Yellow 6 Vitamins And Minerals: Vitamin C (sodium Ascorbate, Ascorbic Acid), Niacinamide, Reduced Iron, Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.43
Froot Loops Sweetened Multi Grain Cereal With Fruity Shaped Marshmallows, Fruity Shaped Marshmallows by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (=)
Total Fat3.45g (+1.73g, +100.58%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 397.0mg (-17.00mg, -4.11%)
Total Carbohydrates 89.66g (=)
Dietary Fiber 3.4g (=)
Sugars 48.28g (+3.45g, +7.70%)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IU1379.0IU (=)
Vitamin C, total ascorbic acid41.4mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe12.41mg (=)
Potassium, K121.0mg (=)
Vitamin D, IU110.0IU (=)
Other Nutrients
Vitamin B-124.14ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn4.14mg (=)
Riboflavin1.172mg (=)
Niacin13.793mg (=)
Vitamin B-61.379mg (=)
Ingredients
Ingredients: Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Grain Oat Flour, Contains 2% Or Less Of Corn Syrup, Modified Corn Starch, Dextrose, Hydrogenated Vegetable Oil (coconut, Soybean And Or Cottonseed), Oat Fiber, Salt, Natural And Artificial Flavor, Soluble Corn Fiber, Gelatin, Red 40, Yellow 5, Yellow 6, Blue 1, Turmeric Extract Color, Annatto Extract Color, Bht For Freshness Vitamins And Minerals: Vitamin C (sodium Ascorbate And Ascorbic Acid), Niacinamide, Reduced Iron, Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.44
Apple Jacks Sweetened Cereal With Apple, Cinnamon And Marshmallows, Apple, Cinnamon And Marshmallows by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (=)
Total Fat3.45g (+1.73g, +100.58%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 431.0mg (+17.00mg, +4.11%)
Total Carbohydrates 89.66g (=)
Dietary Fiber 6.9g (+3.50g, +102.94%)
Sugars 44.83g (=)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IU1379.0IU (=)
Vitamin C, total ascorbic acid41.4mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe12.41mg (=)
Potassium, K121.0mg (=)
Vitamin D, IU110.0IU (=)
Other Nutrients
Vitamin B-124.14ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn4.14mg (=)
Riboflavin1.172mg (=)
Niacin13.793mg (=)
Vitamin B-61.379mg (=)
Ingredients
Ingredients: Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Modified Corn Starch, Contains 2% Or Less Of Corn Syrup, Dextrose, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed, Canola), Oat Fiber, Salt, Natural And Artificial Flavor, Soluble Corn Fiber, Degerminated Yellow Corn Flour, Gelatin, Apple Juice Concentrate, Dried Apples, Cornstarch, Cinnamon, Yellow 6, Baking Soda, Turmeric Extract Color, Red 40, Blue 1, Bht For Freshness Vitamins And Minerals: Vitamin C (sodium Ascorbate And Ascorbic Acid), Niacinamide, Reduced Iron, Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.13
Kellogg's Frosted Flakes Cereal With Marsh Mallows, Marsh Mallows by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (=)
Total Fat0.0g (-1.72g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 448.0mg (+34.00mg, +8.21%)
Total Carbohydrates 89.66g (=)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 41.38g (-3.45g, -7.70%)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IU1379.0IU (=)
Vitamin C, total ascorbic acid16.6mg (-24.80mg, -59.90%)
Calcium, Ca0.0mg (=)
Iron, Fe12.41mg (=)
Potassium, K86.0mg (-35.00mg, -28.93%)
Vitamin D, IU110.0IU (=)
Other Nutrients
Vitamin B-124.14ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Riboflavin1.172mg (=)
Niacin13.793mg (=)
Vitamin B-61.379mg (=)
Ingredients
Milled Corn, Sugar, Contains 2% Or Less Of Malt Flavor, Corn Syrup, Modified Corn Starch, Dextrose, Salt, Color Added, Gelatin, Natural Flavor Vitamins And Minerals: Iron (ferric Phosphate), Vitamin C (ascorbic Acid), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.13
Kellogg's Frosted Flakes Of Corn With Marshmallows, Marshmallows by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (=)
Total Fat0.0g (-1.72g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 448.0mg (+34.00mg, +8.21%)
Total Carbohydrates 89.66g (=)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 41.38g (-3.45g, -7.70%)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IU1379.0IU (=)
Vitamin C, total ascorbic acid16.6mg (-24.80mg, -59.90%)
Calcium, Ca0.0mg (=)
Iron, Fe12.41mg (=)
Potassium, K86.0mg (-35.00mg, -28.93%)
Vitamin D, IU110.0IU (=)
Other Nutrients
Vitamin B-124.14ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Riboflavin0.879mg (-0.29mg, -25.00%)
Niacin13.793mg (=)
Vitamin B-61.379mg (=)
Ingredients
Ingredients: Milled Corn, Sugar, Contains 2% Or Less Of Malt Flavor, Corn Syrup, Modified Corn Starch, Dextrose, Salt, Natural And Artificial Flavor, Gelatin, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Iron (ferric Phosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Vitamin B2 (riboflavin), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.45
Frosted Flakes Cereal, Chocolateolate by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+21.00kcal, +5.54%)
Total Fat3.33g (+1.61g, +93.60%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+53.00mg, +12.80%)
Total Carbohydrates 86.67g (-2.99g, -3.33%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 43.33g (-1.50g, -3.35%)
Sugars, added N/A
Protein 3.33g (-0.12g, -3.48%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (-46.00IU, -3.34%)
Vitamin C, total ascorbic acid16.0mg (-25.40mg, -61.35%)
Calcium, Ca0.0mg (=)
Iron, Fe12.0mg (-0.41mg, -3.30%)
Potassium, K167.0mg (+46.00mg, +38.02%)
Vitamin D, IU107.0IU (-3.00IU, -2.73%)
Other Nutrients
Vitamin B-124.0ug (-0.14ug, -3.38%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Riboflavin1.133mg (-0.04mg, -3.33%)
Niacin13.333mg (-0.46mg, -3.34%)
Vitamin B-61.333mg (-0.05mg, -3.34%)
Ingredients
Milled Corn, Sugar, Palm Kernel Oil, Contains 2% Or Less Of Cocoa Processed With Alkali, Malt Flavor, Salt, Corn Syrup, Modified Corn Starch, Dextrose, Natural And Artificial Flavor, Gelatin, Red 40, Yellow 6, Blue 2, Yellow 5, Bht For Freshness Vitamins And Minerals: Iron, Vitamin C (ascorbic Acid), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.55
Frosted Flakes Chocolateolate Cereal, Chocolateolate by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+21.00kcal, +5.54%)
Total Fat3.33g (+1.61g, +93.60%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+53.00mg, +12.80%)
Total Carbohydrates 86.67g (-2.99g, -3.33%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 43.33g (-1.50g, -3.35%)
Sugars, added N/A
Protein 3.33g (-0.12g, -3.48%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (-46.00IU, -3.34%)
Vitamin C, total ascorbic acid16.0mg (-25.40mg, -61.35%)
Calcium, Ca0.0mg (=)
Iron, Fe12.0mg (-0.41mg, -3.30%)
Potassium, K183.0mg (+62.00mg, +51.24%)
Vitamin D, IU107.0IU (-3.00IU, -2.73%)
Other Nutrients
Vitamin B-124.0ug (-0.14ug, -3.38%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Riboflavin1.133mg (-0.04mg, -3.33%)
Niacin13.333mg (-0.46mg, -3.34%)
Vitamin B-61.333mg (-0.05mg, -3.34%)
Ingredients
Milled Corn, Sugar, Cocoa Processed With Alkali, Palm Kernel Oil, Malt Flavor, Contains 2% Or Less Of Corn Syrup, Modified Corn Starch, Dextrose, Salt, Natural And Artificial Flavor, Semisweet Chocolate (sugar, Chocolate, Dextrose), Gelatin, Yellow 5, Red 40, Blue 1, Yellow 6 Vitamins And Minerals: Vitamin C (ascorbic Acid), Iron (ferric Phosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.35
Apple Jacks Crunchy Sweetened Three Grain Cereal With Apple & Cinnamon, Apple & Cinnamon by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+15.00kcal, +3.96%)
Total Fat1.52g (-0.20g, -11.63%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 455.0mg (+41.00mg, +9.90%)
Total Carbohydrates 90.91g (+1.25g, +1.39%)
Dietary Fiber 3.0g (-0.40g, -11.76%)
Sugars 48.48g (+3.65g, +8.14%)
Sugars, added N/A
Protein 3.03g (-0.42g, -12.17%)
Core Vitamins and Minerals
Vitamin A, IU1515.0IU (+136.00IU, +9.86%)
Vitamin C, total ascorbic acid45.5mg (+4.10mg, +9.90%)
Calcium, Ca0.0mg (=)
Iron, Fe13.64mg (+1.23mg, +9.91%)
Potassium, K106.0mg (-15.00mg, -12.40%)
Vitamin D, IU121.0IU (+11.00IU, +10.00%)
Other Nutrients
Vitamin B-124.55ug (+0.41ug, +9.90%)
Carbohydrate, other39.0g
Thiamin1.0mg (=)
Zinc, Zn4.55mg (+0.41mg, +9.90%)
Riboflavin1.288mg (+0.12mg, +9.90%)
Niacin15.152mg (+1.36mg, +9.85%)
Vitamin B-61.515mg (+0.14mg, +9.86%)
Ingredients
Sugar, Corn Flour, Wheat Flour, Oat Flour, High Fructose Corn Syrup, Salt, Milled Corn, Apple Juice Concentrate, Dried Apples, Cinnamon, Modified Corn Starch, Sodium Ascorbate And Ascorbic Acid (vitamin C), Calcium Phosphate, Yellow #6, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Baking Soda, Riboflavin (vitamin B2), Thiamin Hydrochloride (vitamin B1), Red #40, Turmeric Color, Vitamin A Palmitate, Bht (preservative), Blue #1, Folic Acid, Vitamin B12 And Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.74
Weight Watchers, Oat Clusters With Almonds Cereal by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+21.00kcal, +5.54%)
Total Fat5.0g (+3.28g, +190.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+53.00mg, +12.80%)
Total Carbohydrates 83.33g (-6.33g, -7.06%)
Dietary Fiber 10.0g (+6.60g, +194.12%)
Sugars 20.0g (-24.83g, -55.39%)
Sugars, added N/A
Protein 6.67g (+3.22g, +93.33%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (-46.00IU, -3.34%)
Vitamin C, total ascorbic acid20.0mg (-21.40mg, -51.69%)
Calcium, Ca67.0mg (+67.00mg)
Iron, Fe27.0mg (+14.59mg, +117.57%)
Potassium, K217.0mg (+96.00mg, +79.34%)
Vitamin D, IU80.0IU (-30.00IU, -27.27%)
Other Nutrients
Vitamin B-125.0ug (+0.86ug, +20.77%)
Fatty acids, total monounsaturated1.67g (+1.67g)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other53.0g
Thiamin1.0mg (=)
Zinc, Zn12.5mg (+8.36mg, +201.93%)
Riboflavin1.417mg (+0.25mg, +20.90%)
Niacin16.667mg (+2.87mg, +20.84%)
Vitamin B-61.667mg (+0.29mg, +20.88%)
Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Oats, Almonds, Corn Bran, Wheat Bran, Oat Flour, Rice, Corn Starch, Whole Wheat Flour, Salt, Maltodextrin, Malt Extract, Corn Syrup, Canola Oil, Molasses, Caramel Color, Annatto Extract (for Color), Baking Soda, Cellulose Gum, Corn Oil, Guar Gum, Cinnamon, Natural & Artificial Flavors, Corn Flour, Calcium Pantothenate, Bht And Mixed Tocopherols To Preserve Freshness Vitamins & Minerals: Vitamins B1 (thiamin Mononitrate And Thiamin Hydrochloride), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.84
Rice Krispies Multi Grain Shapes Cereal by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+50.00kcal, +13.19%)
Total Fat0.0g (-1.72g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-57.00mg, -13.77%)
Total Carbohydrates 85.71g (-3.95g, -4.41%)
Dietary Fiber 14.3g (+10.90g, +320.59%)
Sugars 14.29g (-30.54g, -68.12%)
Sugars, added N/A
Protein 0.0g (-3.45g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (+50.00IU, +3.63%)
Vitamin C, total ascorbic acid51.4mg (+10.00mg, +24.15%)
Calcium, Ca0.0mg (=)
Iron, Fe25.71mg (+13.30mg, +107.17%)
Potassium, KN/A
Vitamin D, IU114.0IU (+4.00IU, +3.64%)
Other Nutrients
Pantothenic acid2.857mg
Vitamin B-125.14ug (+1.00ug, +24.15%)
Thiamin1.0mg (=)
Zinc, Zn4.29mg (+0.15mg, +3.62%)
Riboflavin1.457mg (+0.28mg, +24.32%)
Niacin17.143mg (+3.35mg, +24.29%)
Vitamin B-61.714mg (+0.34mg, +24.29%)
Ingredients
Rice Flour, Whole Grain Yellow Corn Flour, Sugar, Whole Grain Oat Flour, Oat Fiber, Wheat Flour, Contains 2% Or Less Of Canola Oil, Salt, Caramel Color, Natural Flavor, Annatto Color, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Zinc Oxide, Calcium Pantothenate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride And Thiamin Mononitrate), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.66
Rice Krispies Multi Grain Shapes Cereal by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+3.00kcal, +0.79%)
Total Fat4.41g (+2.69g, +156.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (-46.00mg, -11.11%)
Total Carbohydrates 88.24g (-1.42g, -1.58%)
Dietary Fiber 8.8g (+5.40g, +158.82%)
Sugars 20.59g (-24.24g, -54.07%)
Sugars, added N/A
Protein 5.88g (+2.43g, +70.43%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (+92.00IU, +6.67%)
Vitamin C, total ascorbic acid52.9mg (+11.50mg, +27.78%)
Calcium, Ca0.0mg (=)
Iron, Fe31.76mg (+19.35mg, +155.92%)
Potassium, KN/A
Vitamin D, IU118.0IU (+8.00IU, +7.27%)
Other Nutrients
Pantothenic acid2.941mg
Vitamin B-125.29ug (+1.15ug, +27.78%)
Thiamin1.0mg (=)
Zinc, Zn4.41mg (+0.27mg, +6.52%)
Riboflavin1.5mg (+0.33mg, +27.99%)
Niacin17.647mg (+3.85mg, +27.94%)
Vitamin B-61.765mg (+0.39mg, +27.99%)
Ingredients
Rice Flour, Whole Grain Yellow Corn Flour, Sugar, Whole Grain Oat Flour, Oat Fiber, Wheat Flour, Contains 2% Or Less Of Canola Oil, Salt, Caramel Color, Natural Flavor, Annatto Color Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Zinc Oxide, Calcium Pantothenate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride And Thiamine Mononitrate), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.38
Wegmans, Donut Holes, Pumpkin, Pumpkin by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+18.00kcal, +4.75%)
Total Fat20.69g (+18.97g, +1102.91%)
Saturated Fat 10.34g (+10.34g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 414.0mg (=)
Total Carbohydrates 48.28g (-41.38g, -46.15%)
Dietary Fiber 3.4g (=)
Sugars 22.41g (-22.42g, -50.01%)
Sugars, added N/A
Protein 5.17g (+1.72g, +49.86%)
Core Vitamins and Minerals
Vitamin A, IU1293.0IU (-86.00IU, -6.24%)
Vitamin C, total ascorbic acid0.0mg (-41.40mg, -100.00%)
Calcium, Ca34.0mg (+34.00mg)
Iron, Fe1.24mg (-11.17mg, -90.01%)
Potassium, K147.0mg (+26.00mg, +21.49%)
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Pumpkin, Dextrose, Palm Oil, Sugar, Soybean Oil, Water, Cornstarch, Contains 2% Or Less Of Each: Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Spices, Nonfat Milk, Cinnamon, Soy Flour, Egg Yolk, Natural Flavor, Titanium Dioxide And Beta Carotene (for Color), Emulsifiers (mono And Diglycerides, Soy Lecithin), Salt, Wheat Starch, Wheat Germ, Nutmeg Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.16
Apple Jacks Crunchy Sweetened Three Grain Cereal With Apple & Cinnamon, Apple & Cinnamon by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+15.00kcal, +3.96%)
Total Fat1.52g (-0.20g, -11.63%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 455.0mg (+41.00mg, +9.90%)
Total Carbohydrates 90.91g (+1.25g, +1.39%)
Dietary Fiber 3.0g (-0.40g, -11.76%)
Sugars 48.48g (+3.65g, +8.14%)
Sugars, added N/A
Protein 3.03g (-0.42g, -12.17%)
Core Vitamins and Minerals
Vitamin A, IU1515.0IU (+136.00IU, +9.86%)
Vitamin C, total ascorbic acid45.5mg (+4.10mg, +9.90%)
Calcium, Ca0.0mg (=)
Iron, Fe13.64mg (+1.23mg, +9.91%)
Potassium, K106.0mg (-15.00mg, -12.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-124.55ug (+0.41ug, +9.90%)
Carbohydrate, other39.0g
Thiamin1.0mg (=)
Zinc, Zn4.55mg (+0.41mg, +9.90%)
Riboflavin1.288mg (+0.12mg, +9.90%)
Niacin15.152mg (+1.36mg, +9.85%)
Vitamin B-61.515mg (+0.14mg, +9.86%)
Ingredients
Sugar, Corn Flour, Wheat Flour, Oat Flour, High Fructose Corn Syrup, Salt, Milled Corn, Apple Juice Concentrate, Dried Apples, Cinnamon, Modified Corn Starch, Sodium Ascorbate And Ascorbic Acid (vitamin C), Calcium Phosphate, Yellow #6, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Baking Soda, Riboflavin (vitamin B2), Thiamin Hydrochloride (vitamin B1), Red #40, Turmeric Color, Vitamin A Palmitate, Bht (preservative), Blue #1, Folic Acid, Vitamin B12 And Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.09
Lofthouse Cinnamon Frosted Mini Pumpkin Cookies, Pumpkin by Lofthouse Foods

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+21.00kcal, +5.54%)
Total Fat15.0g (+13.28g, +772.09%)
Saturated Fat 6.67g (+6.67g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 367.0mg (-47.00mg, -11.35%)
Total Carbohydrates 66.67g (-22.99g, -25.64%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 43.33g (-1.50g, -3.35%)
Sugars, added N/A
Protein 3.33g (-0.12g, -3.48%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (-46.00IU, -3.34%)
Vitamin C, total ascorbic acid0.0mg (-41.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-11.21mg, -90.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono & Diglycerides, Calcium Disodium Edta [preservative], Artificial Flavor, Annatto [color], Vitamin A Palmitate), Pumpkin, Eggs, Contains 2% Or Less Of: Topping (sugar, Yellow Corn Flour, Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean], Cinnamon), Water, Invert Sugar, Corn Starch, Spice, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Skim Milk, Natural & Artificial Flavors, Food Starch Modified, Polysorbate 60, Salt, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.09
The Bakery, Frosted Pumpkin Cookies by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+21.00kcal, +5.54%)
Total Fat15.0g (+13.28g, +772.09%)
Saturated Fat 6.67g (+6.67g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 367.0mg (-47.00mg, -11.35%)
Total Carbohydrates 66.67g (-22.99g, -25.64%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 43.33g (-1.50g, -3.35%)
Sugars, added N/A
Protein 3.33g (-0.12g, -3.48%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (-46.00IU, -3.34%)
Vitamin C, total ascorbic acid0.0mg (-41.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-11.21mg, -90.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono & Diglycerides, Calcium Disodium Edta [preservative], Artificial Flavor, Annatto [color], Vitamin A Palmitate), Pumpkin, Eggs, Contains 2% Or Less Of: Cinnamon Crunch Topping (bleached Wheat Flour, Sugar, Palm Oil, Cinnamon, Molasses, Salt, Baking Soda, Soy Lecithin), Water, Invert Sugar, Cornstarch, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Skim Milk, Natural & Artificial Flavors, Cinnamon, Modified Food Starch, Spice, Polysorbate 60, Salt, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.51
Corn Pops Sweetened Corn Cereal by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+21.00kcal, +5.54%)
Total Fat0.0g (-1.72g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-64.00mg, -15.46%)
Total Carbohydrates 90.0g (+0.34g, +0.38%)
Dietary Fiber 10.0g (+6.60g, +194.12%)
Sugars 30.0g (-14.83g, -33.08%)
Sugars, added N/A
Protein 5.0g (+1.55g, +44.93%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (+121.00IU, +8.77%)
Vitamin C, total ascorbic acid18.0mg (-23.40mg, -56.52%)
Calcium, Ca0.0mg (=)
Iron, Fe5.4mg (-7.01mg, -56.49%)
Potassium, KN/A
Vitamin D, IU120.0IU (+10.00IU, +9.09%)
Other Nutrients
Vitamin B-124.5ug (+0.36ug, +8.70%)
Thiamin1.0mg (=)
Zinc, Zn4.5mg (+0.36mg, +8.70%)
Riboflavin1.275mg (+0.10mg, +8.79%)
Niacin15.0mg (+1.21mg, +8.75%)
Vitamin B-61.5mg (+0.12mg, +8.77%)
Ingredients
Milled Corn, Sugar, Soluble Corn Fiber, Contains 2% Or Less Of Molasses, Salt, Hydrogenated Coconut And Soybean Oil, Wheat Starch, Annatto Color, Bht For Freshness Vitamins And Minerals: Vitamin C (sodium Ascorbate And Ascorbic Acid), Niacinamide, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin) Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12