Lofthouse Cinnamon Frosted Mini Pumpkin Cookies, Pumpkin by Lofthouse Foods: Similar Foods

Product:
Cinnamon Frosted Mini Pumpkin Cookies, Pumpkin
Brand:
Lofthouse
Maker:
Lofthouse Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2126363/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat15.0g
Saturated Fat 6.67g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 367.0mg
Total Carbohydrates 66.67g
Dietary Fiber 0.0g
Sugars 43.33g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IU1333.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono & Diglycerides, Calcium Disodium Edta [preservative], Artificial Flavor, Annatto [color], Vitamin A Palmitate), Pumpkin, Eggs, Contains 2% Or Less Of: Topping (sugar, Yellow Corn Flour, Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean], Cinnamon), Water, Invert Sugar, Corn Starch, Spice, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Skim Milk, Natural & Artificial Flavors, Food Starch Modified, Polysorbate 60, Salt, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat15.0g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 367.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 0.0g (=)
Sugars 43.33g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono & Diglycerides, Calcium Disodium Edta [preservative], Artificial Flavor, Annatto [color], Vitamin A Palmitate), Pumpkin, Eggs, Contains 2% Or Less Of: Cinnamon Crunch Topping (bleached Wheat Flour, Sugar, Palm Oil, Cinnamon, Molasses, Salt, Baking Soda, Soy Lecithin), Water, Invert Sugar, Cornstarch, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Skim Milk, Natural & Artificial Flavors, Cinnamon, Modified Food Starch, Spice, Polysorbate 60, Salt, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.97
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-22.00kcal, -5.50%)
Total Fat17.57g (+2.57g, +17.13%)
Saturated Fat 6.76g (+0.09g, +1.35%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+24.00mg, +141.18%)
Sodium 324.0mg (-43.00mg, -11.72%)
Total Carbohydrates 51.35g (-15.32g, -22.98%)
Dietary Fiber 0.0g (=)
Sugars 39.19g (-4.14g, -9.55%)
Sugars, added N/A
Protein 2.7g (-0.63g, -18.92%)
Core Vitamins and Minerals
Vitamin A, IU1351.0IU (+18.00IU, +1.35%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe1.46mg (+0.26mg, +21.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake: [sugar, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Pumpkin, Water, Soybean Oil, Vegetable Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Food Starch Modified, Dextrose, Spices, Whey, Vital Wheat Gluten, Salt, Corn Starch, Mono And Diglycerides, Datem, Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Titanium Dioxide, Sodium Aluminum Phosphate, Sodium Bicarbonate, Propylene Glycol Monoesters, Sodium Propionate And Potassium Sorbate (preservatives), Soy Lecithin (an Emulsifier), Beta Carotene, Artificial Flavor, Red 40, Yellow 5, Gum Arabic, Citric Acid, Xanthan Gum], Icing: [sugar, Vegetable Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Water, Corn Syrup, Corn Starch, Food Starch Modified, Natural Cream Cheese Flavor (cream, Butteroil, Propylene Glycol, Natural Flavor, Salt, Lactic Acid, Cultures, Enzymes), Guar Gum, Salt, Natural And Artificial Vanilla Flavor]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.35
All Nutrients Per 100g (3.527 oz)
Calories 427.0kcal (+27.00kcal, +6.75%)
Total Fat22.67g (+7.67g, +51.13%)
Saturated Fat 9.33g (+2.66g, +39.88%)
Trans Fat 0.67g (+0.67g)
Cholesterol 27.0mg (+10.00mg, +58.82%)
Sodium 307.0mg (-60.00mg, -16.35%)
Total Carbohydrates 54.67g (-12.00g, -18.00%)
Dietary Fiber 0.3g (+0.30g)
Sugars 46.67g (+3.34g, +7.71%)
Sugars, added N/A
Protein 2.67g (-0.66g, -19.82%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe0.48mg (-0.72mg, -60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Fondant (cane Syrup, Corn Syrup), Shortening (interesterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil And Or Palm Oil, With Mono And Diglycerides And Polysorbate 60, Tbhq, Citric Acid), Eggs, Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine, Riboflavin And Folic Acid), Water, Nonfat Milk, Margarine (butter, Partially Hydrogenated Soybean Oil, Soybean Oil, Water, Partially Hydrogenated Cottonseed Oil, Salt, Mano And Diglycerides, Calcium Disodium Edta Added As A Preservative Cooked With Annatto, Artificial Flavor, Vitamin A Palmitate Added), Soybean Oil, Egg Whites, Cocoa (processed With Alkali), Rice Flour, Corn Starch, Cellulose Gum, Carrageenan, Confectioner's Glaze, Titanium Dioxide, Gum Tragacanth, Xanthan Gum, Nonfat Dry Milk, Food Starch Modified, Sodium Bicarbonate, Distilled Monoglyceride, Salt, Glycerine, Sodium Acid Pyrophosphate, Propylene Glycol Monoester, Lecithin, Natural And Artificial Flavors, Vanillin Extract, Food Starch Modified, Sodium Caseinate (milk), Fd&c Blue 1 And 2, Reds 3 And 40, Yellows 5 And 6, Ammonium Alginate, Calcium Alginate, Gum Acacia, Polyglycerol Ester Of Fatty Acids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.66
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+21.00kcal, +5.25%)
Total Fat15.79g (+0.79g, +5.27%)
Saturated Fat 6.58g (-0.09g, -1.35%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-4.00mg, -23.53%)
Sodium 447.0mg (+80.00mg, +21.80%)
Total Carbohydrates 68.42g (+1.75g, +2.62%)
Dietary Fiber 0.0g (=)
Sugars 47.37g (+4.04g, +9.32%)
Sugars, added N/A
Protein 2.63g (-0.70g, -21.02%)
Core Vitamins and Minerals
Vitamin A, IU1316.0IU (-17.00IU, -1.28%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (+0.69mg, +57.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono & Diglycerides, Calcium Disodium Edta [preservative], Artificial Flavor, Annatto [color], Vitamin A Palmitate), Carrots, Eggs, Invert Sugar, Contains 2% Or Less Of: Water, Rice Flour, Corn Starch, Natural & Artificial Flavors, Modified Corn Starch, Baking Soda, Spice, Vegetable Oil (palm Kernel Oil And Or Palm Oil And Or Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean Oil]), Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Titanium Dioxide (for Color), Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Salt, Confectioner's Glaze (lac Resin), Polysorbate 60 Whey, Gum Arabic, Cellulose Gum, Carragennan, Soy Lecithin (emulsifier), Carnauba Wax, Gum Tragacanth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.66
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+21.00kcal, +5.25%)
Total Fat15.79g (+0.79g, +5.27%)
Saturated Fat 6.58g (-0.09g, -1.35%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-4.00mg, -23.53%)
Sodium 447.0mg (+80.00mg, +21.80%)
Total Carbohydrates 68.42g (+1.75g, +2.62%)
Dietary Fiber 0.0g (=)
Sugars 47.37g (+4.04g, +9.32%)
Sugars, added N/A
Protein 2.63g (-0.70g, -21.02%)
Core Vitamins and Minerals
Vitamin A, IU1316.0IU (-17.00IU, -1.28%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (+0.69mg, +57.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono & Diglycerides, Calcium Disodium Edta [preservative], Artificial Flavor, Annatto [color], Vitamin A Palmitate), Carrots, Eggs, Invert Sugar, Contains 2% Or Less Of: Water, Rice Flour, Corn Starch, Natural & Artificial Flavors, Food Starch Modified, Baking Soda, Spice, Vegetable Oil (palm Kernel Oil And Or Palm Oil And Or Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean Oil]), Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Titanium Dioxide (color), Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Salt, Confectioner's Glaze, Polysorbate 60, Whey, Gum Arabic, Cellulose Gum, Carrageenan, Soy Lecithin, Carnauba Wax, Gum Tragacanth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.08
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-52.00kcal, -13.00%)
Total Fat17.39g (+2.39g, +15.93%)
Saturated Fat 4.35g (-2.32g, -34.78%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+48.00mg, +282.35%)
Sodium 348.0mg (-19.00mg, -5.18%)
Total Carbohydrates 43.48g (-23.19g, -34.78%)
Dietary Fiber 0.0g (=)
Sugars 21.74g (-21.59g, -49.83%)
Sugars, added N/A
Protein 4.35g (+1.02g, +30.63%)
Core Vitamins and Minerals
Vitamin A, IU1304.0IU (-29.00IU, -2.18%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.7mg (+3.50mg, +291.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Whole Eggs, Soybean Oil, Water, Modified Food Starch, Pumpkin, Whey(milk), Cinnamon, Leavening (sodium Aluminum Phosphate, Baking Soda, Aluminum Sulfate), Wheat Gluten, Salt, Soy Lecithin, Propylene Glycol, Monoesters, Artificial Flavor, Mono And Diglycerides, Sodium Stearoyl Lactylate, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.48
All Nutrients Per 100g (3.527 oz)
Calories 416.0kcal (+16.00kcal, +4.00%)
Total Fat20.35g (+5.35g, +35.67%)
Saturated Fat 3.54g (-3.13g, -46.93%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+41.00mg, +241.18%)
Sodium 442.0mg (+75.00mg, +20.44%)
Total Carbohydrates 53.98g (-12.69g, -19.03%)
Dietary Fiber 0.9g (+0.90g)
Sugars 35.4g (-7.93g, -18.30%)
Sugars, added N/A
Protein 4.42g (+1.09g, +32.73%)
Core Vitamins and Minerals
Vitamin A, IU1327.0IU (-6.00IU, -0.45%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe1.59mg (+0.39mg, +32.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Pumpkin, Water Contains 2% Or Less Of Each Of The Following: Modified Food Starch (corn), Spices, Mono And Diglycerides, Nonfat Dry Milk, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Natural Flavor (milk), Soy Lecithin, Xanthan Gum, Annato And Turmeric (color), Egg Whites, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.12
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-84.00kcal, -21.00%)
Total Fat12.28g (-2.72g, -18.13%)
Saturated Fat 5.26g (-1.41g, -21.14%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+18.00mg, +105.88%)
Sodium 351.0mg (-16.00mg, -4.36%)
Total Carbohydrates 47.37g (-19.30g, -28.95%)
Dietary Fiber 1.8g (+1.80g)
Sugars 26.32g (-17.01g, -39.26%)
Sugars, added N/A
Protein 3.51g (+0.18g, +5.41%)
Core Vitamins and Minerals
Vitamin A, IU1316.0IU (-17.00IU, -1.28%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe1.89mg (+0.69mg, +57.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Pumpkin Puree, Dry Whole Eggs, Sweet Whey (milk), Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Calcium Sulfate, Mono Calcium Phosphate), Potassium Sorbate, Dry Egg Whites, Sodium Propionate, Cornstarch, Potato Starch, Natural And Artificial Flavors, Guar Gum, Dry Nonfat Milk, Xanthan Gum, Spice (yellow Corn Flour, Mono And Diglycerides, Paprika, Natural And Artificial Flavors), Corn Starch, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.49
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+44.00kcal, +11.00%)
Total Fat25.0g (+10.00g, +66.67%)
Saturated Fat 8.33g (+1.66g, +24.89%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+39.00mg, +229.41%)
Sodium 347.0mg (-20.00mg, -5.45%)
Total Carbohydrates 50.0g (-16.67g, -25.00%)
Dietary Fiber 2.8g (+2.80g)
Sugars 33.33g (-10.00g, -23.08%)
Sugars, added N/A
Protein 5.56g (+2.23g, +66.97%)
Core Vitamins and Minerals
Vitamin A, IU1389.0IU (+56.00IU, +4.20%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (+56.00mg)
Iron, Fe1.0mg (-0.20mg, -16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated8.33g
Ingredients
Cookie: Sugar, Enriched Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (sweet Cream, Natural Flavorings), Whole Eggs, Carrots, Raisins, Corn Syrup Solids, Modified Food Starch, Soybean Oil, Nonfat Dry Milk, Contains 2% Or Less Of The Following: Leavening (sodium Bicarbonate, Sodium Aluminium Phosphate) Emulsifier Blend (propylene Glycol Monoester, Mono And Diglycerides, Soybean Oil, Soy Lecithin, Bha, Citric Acid), Soy Flour, Salt, Spices, Mono And Diglycerides, Xanthan Gum, Lecithin, Caramel Color, Vegetable Color (annatto, Turmeric), Red#40 (color) Icing: Sugar, Cream Cheese (pasteurized Milk And Cream, Nonfat Milk, Cheese Cultures, Salt, Stabilizers [carob Bean Gum And Or Xanthan Gum And Or Guar Gum], Alginate, Natural Flavors), Shortening (liquid And Partially Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil, Tbhq And Citric Acid), Dextrose, Mono And Diglycerides, Corn Starch, Soy Oil, Corn Syrup Solids, Salt, Natural Flavor, Soy Lecithin, Sodium Caseinate, Benzoic Acid (preservative), Poly Sorbated 60, Propylgallate (antioxidant), Artificial Color (fd&c Yellow#5) Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.50
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-61.00kcal, -15.25%)
Total Fat17.86g (+2.86g, +19.07%)
Saturated Fat 8.04g (+1.37g, +20.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 429.0mg (+62.00mg, +16.89%)
Total Carbohydrates 37.5g (-29.17g, -43.75%)
Dietary Fiber 3.6g (+3.60g)
Sugars 17.86g (-25.47g, -58.78%)
Sugars, added N/A
Protein 5.36g (+2.03g, +60.96%)
Core Vitamins and Minerals
Vitamin A, IU1339.0IU (+6.00IU, +0.45%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe1.29mg (+0.09mg, +7.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dairy Free Cream Cheese (filtered Water, Coconut Oil, Tapioca Starch, Coconut Cream, Non Gmo Expeller Pressed Safflower Oil, Vegan Natural Flavors, Pea Protein Isolate, Sea Salt, Cane Sugar, Xanthan Gum, Potato Protein Isolate, Lactic Acid (vegan), Vegan Enzyme, Lemon Juice Concentrate, Guar Gum, Locust Bean Gum), Frozen Egg Whites, Evaporated Cane Sugar, Toasted Coconut, Tapioca Starch, Carrots, Ground Flax Seed, Water, Raisins, Expeller Pressed Safflower Oil, Natural Vanilla Extract, Aluminum Free Baking Powder, Soy Lecithin (non Gmo), Ground Cinnamon, Xanthan Gum, Sea Salt, Ground Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.31
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-55.00kcal, -13.75%)
Total Fat18.18g (+3.18g, +21.20%)
Saturated Fat 3.64g (-3.03g, -45.43%)
Trans Fat 0.0g (=)
Cholesterol 73.0mg (+56.00mg, +329.41%)
Sodium 309.0mg (-58.00mg, -15.80%)
Total Carbohydrates 41.82g (-24.85g, -37.27%)
Dietary Fiber 1.8g (+1.80g)
Sugars 23.64g (-19.69g, -45.44%)
Sugars, added N/A
Protein 3.64g (+0.31g, +9.31%)
Core Vitamins and Minerals
Vitamin A, IU1364.0IU (+31.00IU, +2.33%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Creme Cake Base (sugar, Enriched Wheat Flour Bleached [flour, Niacin, Ferrous Sulfate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Soybean Oil, Dry Whey, Propylene Glycol Mono & Diesters Of Fatty Acids, Bht, Citric Acid [preservatives], Mono & Diglycerides, Vital Wheat Gluten, Salt, Leavening [baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate], Dextrose, Corn Starch Natural & Artificial Flavors, Soy Lecithin, Water, Alpha Tocopherols [preservative], Citric Acid), Pasteurized Whole Egg, Soybean Oil, Water, Pumpkin, Cinnamon, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.80
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-57.00kcal, -14.25%)
Total Fat15.15g (+0.15g, +1.00%)
Saturated Fat 3.03g (-3.64g, -54.57%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+39.00mg, +229.41%)
Sodium 323.0mg (-44.00mg, -11.99%)
Total Carbohydrates 46.46g (-20.21g, -30.31%)
Dietary Fiber 1.0g (+1.00g)
Sugars 26.26g (-17.07g, -39.40%)
Sugars, added N/A
Protein 5.05g (+1.72g, +51.65%)
Core Vitamins and Minerals
Vitamin A, IU1263.0IU (-70.00IU, -5.25%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe1.45mg (+0.25mg, +20.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And Or Canola Oil, Eggs, Water, Cream Cheese Filling (water, Cream Cheese [cream, Evaporated Skim Milk, Salt, Guar Gum, Propylene Glycol Alginate, Carrageenan, Locust Bean Gum, Bacterial Culture], Sugar, Corn Syrup, Modified Cornstarch, Lactic Acid, Salt, Sodium Citrate, Locust Bean Gum, Xanthan Gum, Carrageenan, Potassium Sorbate [preservative], Color Added), Pumpkin, Brown Sugar, Margarine (soybean Oil, Modified Palm Oil, Canola Oil, Water, Salt, Whey (milk), Soy Lecithin, Monoglycerides Of Fatty Acids, Natural Flavor, Annatto Extract Color, Vitamin A Palmitate, Citric Acid, Vitamin D3), Spice, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dextrose, Whey, Salt, Mono And Diglycerides, Egg White, Sodium Stearoyl Lactylate, Xanthan Gum, Natural And Artificial Flavor, Sodium Bicarbonate, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.43
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-25.00kcal, -6.25%)
Total Fat15.62g (+0.62g, +4.13%)
Saturated Fat 4.69g (-1.98g, -29.69%)
Trans Fat 1.56g (+1.56g)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 359.0mg (-8.00mg, -2.18%)
Total Carbohydrates 53.12g (-13.55g, -20.32%)
Dietary Fiber 0.0g (=)
Sugars 9.38g (-33.95g, -78.35%)
Sugars, added N/A
Protein 9.38g (+6.05g, +181.68%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-83.00IU, -6.23%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+62.00mg)
Iron, Fe3.38mg (+2.18mg, +181.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour, Sugar, Margarine (soya Milk), Chocolate Chips, Salt, Croissant Rolling Fat (soya), Water, Yeast, Calcium Propionate, Dough Master (wheat, Soya), Adm Ssl
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.51
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-40.00kcal, -10.00%)
Total Fat0.67g (-14.33g, -95.53%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 453.0mg (+86.00mg, +23.43%)
Total Carbohydrates 82.67g (+16.00g, +24.00%)
Dietary Fiber 2.7g (+2.70g)
Sugars 21.33g (-22.00g, -50.77%)
Sugars, added N/A
Protein 8.0g (+4.67g, +140.24%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+53.00mg)
Iron, Fe1.44mg (+0.24mg, +20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Precooked Long Grain Rice, Sugar, Maltodextrin, Brown Sugar, Food Starch Modified, Textured Vegetable Protein (soy Flour), Dried Red And Green Bell Peppers And Carrots, Dried Soy Sauce (soybeans, Wheat, Salt, Vinegar, Lactic Acid), Salt, Onion Powder, Xanthan Gum, Yeast Extract, Vinegar Powder, Natural And Artificial Flavors, Miso Powder (soybeans, Salt, Food Starch Modified), Spices, Disodium Inosinate And Disodium Guanylate, Citric Acid, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.46
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+100.00kcal, +25.00%)
Total Fat25.0g (+10.00g, +66.67%)
Saturated Fat 12.5g (+5.83g, +87.41%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-3.00mg, -17.65%)
Sodium 389.0mg (+22.00mg, +5.99%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 2.8g (+2.80g)
Sugars 38.89g (-4.44g, -10.25%)
Sugars, added N/A
Protein 5.56g (+2.23g, +66.97%)
Core Vitamins and Minerals
Vitamin A, IU1389.0IU (+56.00IU, +4.20%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (+0.80mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, To Preserve Freshness [potassium Sorbate], Vitamin A Palmitate), Enriched Unbleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oats, Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Carrots, Raisins, Contains Less Than 2% Of The Following: Molasses, Invert Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Cornstarch, Eggs, Natural Flavor, Cinnamon, Soy Lecithin, Salt, Polysorbate 60, Corn Syrup Solids, Spices, Calcium Phosphate, Egg Whites