Wegmans, Donut Holes, Pumpkin, Pumpkin by Wegmans Food Markets, Inc: Similar Foods

Product:
Wegmans, Donut Holes, Pumpkin, Pumpkin
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1885622/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal
Total Fat20.69g
Saturated Fat 10.34g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 414.0mg
Total Carbohydrates 48.28g
Dietary Fiber 3.4g
Sugars 22.41g
Sugars, added N/A
Protein 5.17g
Core Vitamins and Minerals
Vitamin A, IU1293.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca34.0mg
Iron, Fe1.24mg
Potassium, K147.0mg
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Pumpkin, Dextrose, Palm Oil, Sugar, Soybean Oil, Water, Cornstarch, Contains 2% Or Less Of Each: Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Spices, Nonfat Milk, Cinnamon, Soy Flour, Egg Yolk, Natural Flavor, Titanium Dioxide And Beta Carotene (for Color), Emulsifiers (mono And Diglycerides, Soy Lecithin), Salt, Wheat Starch, Wheat Germ, Nutmeg Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.71
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (-9.00kcal, -2.27%)
Total Fat13.75g (-6.94g, -33.54%)
Saturated Fat 6.25g (-4.09g, -39.56%)
Trans Fat 0.0g (=)
Cholesterol 81.0mg (+64.00mg, +376.47%)
Sodium 375.0mg (-39.00mg, -9.42%)
Total Carbohydrates 62.5g (+14.22g, +29.45%)
Dietary Fiber 2.5g (-0.90g, -26.47%)
Sugars 20.0g (-2.41g, -10.75%)
Sugars, added N/A
Protein 5.0g (-0.17g, -3.29%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-43.00IU, -3.33%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+4.00mg, +11.76%)
Iron, Fe4.5mg (+3.26mg, +262.90%)
Potassium, K100.0mg (-47.00mg, -31.97%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P100.0mg
Vitamin B-120.75ug
Riboflavin0.212mg
Niacin1.5mg
Vitamin B-60.25mg
Ingredients
Fruit Filling (vegetable Glycerin, Invert Sugar, Apple Powder, Water, Date Paste, Strawberry Puree Concentrate, Palm Oil, Maltodextrin, Modified Corn Starch, Vegetable Juice For Color, Cellulose Gel, Dried Strawberries, Citric Acid, Natural Flavors, Sunflower Lecithin, Sodium Citrate, Cellulose Gum), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Palm Oil, Sugar, Water, Fructose, Eggs, Modified Corn Starch, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Monoand Diglycerides, Sodium Stearoyl Lactylate, Xanthan Gum, Polysorbate 60, Whey, Natural Flavors, Soy Lecithin Vitamins And Minerals: Reduced Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.47
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+3.00kcal, +0.76%)
Total Fat3.33g (-17.36g, -83.91%)
Saturated Fat 1.67g (-8.67g, -83.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 467.0mg (+53.00mg, +12.80%)
Total Carbohydrates 86.67g (+38.39g, +79.52%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 43.33g (+20.92g, +93.35%)
Sugars, added N/A
Protein 3.33g (-1.84g, -35.59%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (+40.00IU, +3.09%)
Vitamin C, total ascorbic acid16.0mg (+16.00mg)
Calcium, Ca0.0mg (-34.00mg, -100.00%)
Iron, Fe12.0mg (+10.76mg, +867.74%)
Potassium, K167.0mg (+20.00mg, +13.61%)
Vitamin D, IU107.0IU
Other Nutrients
Vitamin B-124.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin1.133mg
Niacin13.333mg
Vitamin B-61.333mg
Ingredients
Milled Corn, Sugar, Palm Kernel Oil, Contains 2% Or Less Of Cocoa Processed With Alkali, Malt Flavor, Salt, Corn Syrup, Modified Corn Starch, Dextrose, Natural And Artificial Flavor, Gelatin, Red 40, Yellow 6, Blue 2, Yellow 5, Bht For Freshness Vitamins And Minerals: Iron, Vitamin C (ascorbic Acid), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.56
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+3.00kcal, +0.76%)
Total Fat3.33g (-17.36g, -83.91%)
Saturated Fat 1.67g (-8.67g, -83.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 467.0mg (+53.00mg, +12.80%)
Total Carbohydrates 86.67g (+38.39g, +79.52%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 43.33g (+20.92g, +93.35%)
Sugars, added N/A
Protein 3.33g (-1.84g, -35.59%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (+40.00IU, +3.09%)
Vitamin C, total ascorbic acid16.0mg (+16.00mg)
Calcium, Ca0.0mg (-34.00mg, -100.00%)
Iron, Fe12.0mg (+10.76mg, +867.74%)
Potassium, K183.0mg (+36.00mg, +24.49%)
Vitamin D, IU107.0IU
Other Nutrients
Vitamin B-124.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin1.133mg
Niacin13.333mg
Vitamin B-61.333mg
Ingredients
Milled Corn, Sugar, Cocoa Processed With Alkali, Palm Kernel Oil, Malt Flavor, Contains 2% Or Less Of Corn Syrup, Modified Corn Starch, Dextrose, Salt, Natural And Artificial Flavor, Semisweet Chocolate (sugar, Chocolate, Dextrose), Gelatin, Yellow 5, Red 40, Blue 1, Yellow 6 Vitamins And Minerals: Vitamin C (ascorbic Acid), Iron (ferric Phosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.91
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-6.00kcal, -1.51%)
Total Fat6.52g (-14.17g, -68.49%)
Saturated Fat 2.17g (-8.17g, -79.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 413.0mg (-1.00mg, -0.24%)
Total Carbohydrates 82.61g (+34.33g, +71.11%)
Dietary Fiber 13.0g (+9.60g, +282.35%)
Sugars 30.43g (+8.02g, +35.79%)
Sugars, added N/A
Protein 4.35g (-0.82g, -15.86%)
Core Vitamins and Minerals
Vitamin A, IU1304.0IU (+11.00IU, +0.85%)
Vitamin C, total ascorbic acid20.9mg (+20.90mg)
Calcium, Ca174.0mg (+140.00mg, +411.76%)
Iron, Fe4.7mg (+3.46mg, +279.03%)
Potassium, K152.0mg (+5.00mg, +3.40%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.739mg
Niacin6.957mg
Vitamin B-60.696mg
Ingredients
Cereal (rice, Rolled Wheat, Sugar, Salt, Barley Malt), Chicory Root Extract (inulin), Corn Syrup, Yogurt Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Lactose, Whey Powder, Nonfat Yogurt Powder, Soy Lecithin, Vanilla Extract), Sugar, Strawberry Flavored Fruit Pieces (sugar, Cranberries, Citric Acid, Natural Strawberry Flavor With Other Natural Flavors, Elderberry Juice Concentrate, Sunflower Oil), Fructose, Palm Oil, Glycerin, Contains Less Than 2% Of The Following: Sorbitol, Salt, Natural Flavors, Soy Lecithin, Maltodextrin, Calcium Carbonate, Palm Kernel Oil, Vitamin A Palmitate, Cholecalciferol, Folic Acid, Ascorbic Acid, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Ferric Phosphate, Caramel Color, Strawberry Juice Concentrate, Bht, Peanut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.91
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-6.00kcal, -1.51%)
Total Fat6.52g (-14.17g, -68.49%)
Saturated Fat 2.17g (-8.17g, -79.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 413.0mg (-1.00mg, -0.24%)
Total Carbohydrates 82.61g (+34.33g, +71.11%)
Dietary Fiber 13.0g (+9.60g, +282.35%)
Sugars 30.43g (+8.02g, +35.79%)
Sugars, added N/A
Protein 4.35g (-0.82g, -15.86%)
Core Vitamins and Minerals
Vitamin A, IU1304.0IU (+11.00IU, +0.85%)
Vitamin C, total ascorbic acid20.9mg (+20.90mg)
Calcium, Ca174.0mg (+140.00mg, +411.76%)
Iron, Fe4.7mg (+3.46mg, +279.03%)
Potassium, K152.0mg (+5.00mg, +3.40%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.739mg
Niacin6.957mg
Vitamin B-60.696mg
Ingredients
Cereal (rice, Rolled Wheat, Sugar, Salt, Barley Malt), Chicory Root Extract (inulin), Corn Syrup, Yogurt Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Lactose, Whey Powder, Nonfat Yogurt Powder, Soy Lecithin, Vanilla Extract), Sugar, Blueberry Fruit Flavored Pieces (sugar, Cranberries, Blueberry Juice Concentrate, Grape Juice Concentrate, Sunflower Oil), Fructose Palm Oil, Glycerin, Less Than 2% Of: Sorbitol, Salt, Natural Flavors, Soy Lecithin, Maltodextrin, Calcium Carbonate, Palm Kernel Oil, Vitamin A Palmitate, Cholecalciferol, Folic Acid, Ascorbic Acid, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Ferric Phosphate, Caramel Color, Bht, Peanut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.89
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+3.00kcal, +0.76%)
Total Fat5.0g (-15.69g, -75.83%)
Saturated Fat 0.0g (-10.34g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 467.0mg (+53.00mg, +12.80%)
Total Carbohydrates 83.33g (+35.05g, +72.60%)
Dietary Fiber 10.0g (+6.60g, +194.12%)
Sugars 20.0g (-2.41g, -10.75%)
Sugars, added N/A
Protein 6.67g (+1.50g, +29.01%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (+40.00IU, +3.09%)
Vitamin C, total ascorbic acid20.0mg (+20.00mg)
Calcium, Ca67.0mg (+33.00mg, +97.06%)
Iron, Fe27.0mg (+25.76mg, +2077.42%)
Potassium, K217.0mg (+70.00mg, +47.62%)
Vitamin D, IU80.0IU
Other Nutrients
Vitamin B-125.0ug
Fatty acids, total monounsaturated1.67g
Fatty acids, total polyunsaturated0.0g
Carbohydrate, other53.0g
Thiamin1.0mg
Zinc, Zn12.5mg
Riboflavin1.417mg
Niacin16.667mg
Vitamin B-61.667mg
Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Oats, Almonds, Corn Bran, Wheat Bran, Oat Flour, Rice, Corn Starch, Whole Wheat Flour, Salt, Maltodextrin, Malt Extract, Corn Syrup, Canola Oil, Molasses, Caramel Color, Annatto Extract (for Color), Baking Soda, Cellulose Gum, Corn Oil, Guar Gum, Cinnamon, Natural & Artificial Flavors, Corn Flour, Calcium Pantothenate, Bht And Mixed Tocopherols To Preserve Freshness Vitamins & Minerals: Vitamins B1 (thiamin Mononitrate And Thiamin Hydrochloride), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.92
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+28.00kcal, +7.05%)
Total Fat18.75g (-1.94g, -9.38%)
Saturated Fat 7.5g (-2.84g, -27.47%)
Trans Fat 0.0g (=)
Cholesterol 69.0mg (+52.00mg, +305.88%)
Sodium 450.0mg (+36.00mg, +8.70%)
Total Carbohydrates 57.5g (+9.22g, +19.10%)
Dietary Fiber 1.2g (-2.20g, -64.71%)
Sugars 30.0g (+7.59g, +33.87%)
Sugars, added N/A
Protein 6.25g (+1.08g, +20.89%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-43.00IU, -3.33%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+28.00mg, +82.35%)
Iron, Fe4.5mg (+3.26mg, +262.90%)
Potassium, K138.0mg (-9.00mg, -6.12%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P125.0mg
Vitamin B-120.75ug
Riboflavin0.212mg
Niacin2.5mg
Vitamin B-60.25mg
Folic acid38.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Chocolate Flavored Filling (sugar, Soybean Oil, Whey, Cocoa Processed With Alkali, Chocolate, Soy Lecithin, Palm Oil, Vanilla Extract), Eggs, Water, Egg Whites, Palm Oil, Sugar, Fructose, Modified Corn Starch, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Mono And Diglycerides, Sodium Stearoyl Lactylate, Natural Flavor, Xanthan Gum, Polysorbate 60, Soy Lecithin Vitamins And Minerals: Vitamin A Palmitate, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.43
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+24.00kcal, +6.05%)
Total Fat15.79g (-4.90g, -23.68%)
Saturated Fat 6.58g (-3.76g, -36.36%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-4.00mg, -23.53%)
Sodium 447.0mg (+33.00mg, +7.97%)
Total Carbohydrates 68.42g (+20.14g, +41.71%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 47.37g (+24.96g, +111.38%)
Sugars, added N/A
Protein 2.63g (-2.54g, -49.13%)
Core Vitamins and Minerals
Vitamin A, IU1316.0IU (+23.00IU, +1.78%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-34.00mg, -100.00%)
Iron, Fe1.89mg (+0.65mg, +52.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono & Diglycerides, Calcium Disodium Edta [preservative], Artificial Flavor, Annatto [color], Vitamin A Palmitate), Carrots, Eggs, Invert Sugar, Contains 2% Or Less Of: Water, Rice Flour, Corn Starch, Natural & Artificial Flavors, Food Starch Modified, Baking Soda, Spice, Vegetable Oil (palm Kernel Oil And Or Palm Oil And Or Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean Oil]), Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Titanium Dioxide (color), Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Salt, Confectioner's Glaze, Polysorbate 60, Whey, Gum Arabic, Cellulose Gum, Carrageenan, Soy Lecithin, Carnauba Wax, Gum Tragacanth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.43
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+24.00kcal, +6.05%)
Total Fat15.79g (-4.90g, -23.68%)
Saturated Fat 6.58g (-3.76g, -36.36%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-4.00mg, -23.53%)
Sodium 447.0mg (+33.00mg, +7.97%)
Total Carbohydrates 68.42g (+20.14g, +41.71%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 47.37g (+24.96g, +111.38%)
Sugars, added N/A
Protein 2.63g (-2.54g, -49.13%)
Core Vitamins and Minerals
Vitamin A, IU1316.0IU (+23.00IU, +1.78%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-34.00mg, -100.00%)
Iron, Fe1.89mg (+0.65mg, +52.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono & Diglycerides, Calcium Disodium Edta [preservative], Artificial Flavor, Annatto [color], Vitamin A Palmitate), Carrots, Eggs, Invert Sugar, Contains 2% Or Less Of: Water, Rice Flour, Corn Starch, Natural & Artificial Flavors, Modified Corn Starch, Baking Soda, Spice, Vegetable Oil (palm Kernel Oil And Or Palm Oil And Or Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean Oil]), Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Titanium Dioxide (for Color), Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Salt, Confectioner's Glaze (lac Resin), Polysorbate 60 Whey, Gum Arabic, Cellulose Gum, Carragennan, Soy Lecithin (emulsifier), Carnauba Wax, Gum Tragacanth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.56
All Nutrients Per 100g (3.527 oz)
Calories 416.0kcal (+19.00kcal, +4.79%)
Total Fat20.35g (-0.34g, -1.64%)
Saturated Fat 3.54g (-6.80g, -65.76%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+41.00mg, +241.18%)
Sodium 442.0mg (+28.00mg, +6.76%)
Total Carbohydrates 53.98g (+5.70g, +11.81%)
Dietary Fiber 0.9g (-2.50g, -73.53%)
Sugars 35.4g (+12.99g, +57.97%)
Sugars, added N/A
Protein 4.42g (-0.75g, -14.51%)
Core Vitamins and Minerals
Vitamin A, IU1327.0IU (+34.00IU, +2.63%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-16.00mg, -47.06%)
Iron, Fe1.59mg (+0.35mg, +28.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Pumpkin, Water Contains 2% Or Less Of Each Of The Following: Modified Food Starch (corn), Spices, Mono And Diglycerides, Nonfat Dry Milk, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Natural Flavor (milk), Soy Lecithin, Xanthan Gum, Annato And Turmeric (color), Egg Whites, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.35
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+103.00kcal, +25.94%)
Total Fat23.53g (+2.84g, +13.73%)
Saturated Fat 11.76g (+1.42g, +13.73%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-2.00mg, -11.76%)
Sodium 397.0mg (-17.00mg, -4.11%)
Total Carbohydrates 67.65g (+19.37g, +40.12%)
Dietary Fiber 2.9g (-0.50g, -14.71%)
Sugars 44.12g (+21.71g, +96.88%)
Sugars, added N/A
Protein 2.94g (-2.23g, -43.13%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (-117.00IU, -9.05%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-34.00mg, -100.00%)
Iron, Fe2.12mg (+0.88mg, +70.97%)
Potassium, K147.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.35g
Fatty acids, total polyunsaturated4.41g
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, Preservative [potassium Sorbate], Vitamin A Palmitate), Eggs, Contains Less Than 2% Of The Following: Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Cornstarch, Natural Flavor, Soy Lecithin, Salt, Corn Syrup Solids, Calcium Phosphate, Egg Whites, Polysorbate 60 Carrot Cake Cookies Also Contain: Carrots, Cream Cheese (milk, Cream, Bacterial Culture, Salt, Carob Bean Gum), Raisins, Oats, Molasses, Invert Sugar, Cinnamon, Spices Chocolate Fudge Cookies Also Contain: Cocoa Processed With Alkali, Invert Sugar, Palm And Soybean Oils, Molasses, Whey Red Velvet Cookies Also Contain: Cream Cheese (milk, Cream, Bacterial Culture, Salt, Carob Bean Gum), Cocoa Processed With Alkali, Whey, Natural And Artificial Flavor, Red 40 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.38
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-18.00kcal, -4.53%)
Total Fat1.72g (-18.97g, -91.69%)
Saturated Fat 0.0g (-10.34g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 414.0mg (=)
Total Carbohydrates 89.66g (+41.38g, +85.71%)
Dietary Fiber 3.4g (=)
Sugars 44.83g (+22.42g, +100.04%)
Sugars, added N/A
Protein 3.45g (-1.72g, -33.27%)
Core Vitamins and Minerals
Vitamin A, IU1379.0IU (+86.00IU, +6.65%)
Vitamin C, total ascorbic acid41.4mg (+41.40mg)
Calcium, Ca0.0mg (-34.00mg, -100.00%)
Iron, Fe12.41mg (+11.17mg, +900.81%)
Potassium, K121.0mg (-26.00mg, -17.69%)
Vitamin D, IU110.0IU
Other Nutrients
Vitamin B-124.14ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Zinc, Zn4.14mg
Riboflavin1.172mg
Niacin13.793mg
Vitamin B-61.379mg
Ingredients
Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Grain Oat Flour, Contains 2% Or Less Of Corn Syrup, Modified Corn Starch, Dextrose, Oat Fiber, Salt, Natural And Artificial Flavor, Soluble Corn Fiber, Wheat Starch, Gelatin, Cornstarch, Turmeric Extract Color, Annatto Extract Color, Red 40, Blue 1, Color Added, Bht For Freshness, Yellow 6 Vitamins And Minerals: Vitamin C (sodium Ascorbate, Ascorbic Acid), Niacinamide, Reduced Iron, Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.11
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-18.00kcal, -4.53%)
Total Fat3.45g (-17.24g, -83.33%)
Saturated Fat 0.0g (-10.34g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 431.0mg (+17.00mg, +4.11%)
Total Carbohydrates 89.66g (+41.38g, +85.71%)
Dietary Fiber 6.9g (+3.50g, +102.94%)
Sugars 44.83g (+22.42g, +100.04%)
Sugars, added N/A
Protein 3.45g (-1.72g, -33.27%)
Core Vitamins and Minerals
Vitamin A, IU1379.0IU (+86.00IU, +6.65%)
Vitamin C, total ascorbic acid41.4mg (+41.40mg)
Calcium, Ca0.0mg (-34.00mg, -100.00%)
Iron, Fe12.41mg (+11.17mg, +900.81%)
Potassium, K121.0mg (-26.00mg, -17.69%)
Vitamin D, IU110.0IU
Other Nutrients
Vitamin B-124.14ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Zinc, Zn4.14mg
Riboflavin1.172mg
Niacin13.793mg
Vitamin B-61.379mg
Ingredients
Ingredients: Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Modified Corn Starch, Contains 2% Or Less Of Corn Syrup, Dextrose, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed, Canola), Oat Fiber, Salt, Natural And Artificial Flavor, Soluble Corn Fiber, Degerminated Yellow Corn Flour, Gelatin, Apple Juice Concentrate, Dried Apples, Cornstarch, Cinnamon, Yellow 6, Baking Soda, Turmeric Extract Color, Red 40, Blue 1, Bht For Freshness Vitamins And Minerals: Vitamin C (sodium Ascorbate And Ascorbic Acid), Niacinamide, Reduced Iron, Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.58
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-18.00kcal, -4.53%)
Total Fat3.45g (-17.24g, -83.33%)
Saturated Fat 0.0g (-10.34g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 397.0mg (-17.00mg, -4.11%)
Total Carbohydrates 89.66g (+41.38g, +85.71%)
Dietary Fiber 3.4g (=)
Sugars 48.28g (+25.87g, +115.44%)
Sugars, added N/A
Protein 3.45g (-1.72g, -33.27%)
Core Vitamins and Minerals
Vitamin A, IU1379.0IU (+86.00IU, +6.65%)
Vitamin C, total ascorbic acid41.4mg (+41.40mg)
Calcium, Ca0.0mg (-34.00mg, -100.00%)
Iron, Fe12.41mg (+11.17mg, +900.81%)
Potassium, K121.0mg (-26.00mg, -17.69%)
Vitamin D, IU110.0IU
Other Nutrients
Vitamin B-124.14ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Zinc, Zn4.14mg
Riboflavin1.172mg
Niacin13.793mg
Vitamin B-61.379mg
Ingredients
Ingredients: Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Grain Oat Flour, Contains 2% Or Less Of Corn Syrup, Modified Corn Starch, Dextrose, Hydrogenated Vegetable Oil (coconut, Soybean And Or Cottonseed), Oat Fiber, Salt, Natural And Artificial Flavor, Soluble Corn Fiber, Gelatin, Red 40, Yellow 5, Yellow 6, Blue 1, Turmeric Extract Color, Annatto Extract Color, Bht For Freshness Vitamins And Minerals: Vitamin C (sodium Ascorbate And Ascorbic Acid), Niacinamide, Reduced Iron, Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.59
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+3.00kcal, +0.76%)
Total Fat15.0g (-5.69g, -27.50%)
Saturated Fat 6.67g (-3.67g, -35.49%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 367.0mg (-47.00mg, -11.35%)
Total Carbohydrates 66.67g (+18.39g, +38.09%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 43.33g (+20.92g, +93.35%)
Sugars, added N/A
Protein 3.33g (-1.84g, -35.59%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (+40.00IU, +3.09%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-34.00mg, -100.00%)
Iron, Fe1.2mg (-0.04mg, -3.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono & Diglycerides, Calcium Disodium Edta [preservative], Artificial Flavor, Annatto [color], Vitamin A Palmitate), Pumpkin, Eggs, Contains 2% Or Less Of: Cinnamon Crunch Topping (bleached Wheat Flour, Sugar, Palm Oil, Cinnamon, Molasses, Salt, Baking Soda, Soy Lecithin), Water, Invert Sugar, Cornstarch, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Skim Milk, Natural & Artificial Flavors, Cinnamon, Modified Food Starch, Spice, Polysorbate 60, Salt, Soy Lecithin (emulsifier)