Rice Krispies Multi Grain Shapes Cereal by The Kellogg Company: Similar Foods
- Product:
- Multi Grain Shapes Cereal
- Brand:
- Rice Krispies
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1914144/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 357.0mg | |
| Total Carbohydrates | 85.71g | |
| Dietary Fiber | 14.3g | |
| Sugars | 14.29g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU | |
| Vitamin C, total ascorbic acid | 51.4mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 25.71mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 114.0IU | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 2.857mg | |
| Vitamin B-12 | 5.14ug | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 4.29mg | |
| Riboflavin | 1.457mg | |
| Niacin | 17.143mg | |
| Vitamin B-6 | 1.714mg | |
| Ingredients | ||
|---|---|---|
Rice Flour, Whole Grain Yellow Corn Flour, Sugar, Whole Grain Oat Flour, Oat Fiber, Wheat Flour, Contains 2% Or Less Of Canola Oil, Salt, Caramel Color, Natural Flavor, Annatto Color, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Zinc Oxide, Calcium Pantothenate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride And Thiamin Mononitrate), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-47.00kcal, -10.96%) | |
| Total Fat | 4.41g (+4.41g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (+11.00mg, +3.08%) | |
| Total Carbohydrates | 88.24g (+2.53g, +2.95%) | |
| Dietary Fiber | 8.8g (-5.50g, -38.46%) | |
| Sugars | 20.59g (+6.30g, +44.09%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+5.88g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1471.0IU (+42.00IU, +2.94%) | |
| Vitamin C, total ascorbic acid | 52.9mg (+1.50mg, +2.92%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 31.76mg (+6.05mg, +23.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 118.0IU (+4.00IU, +3.51%) | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 2.941mg (+0.08mg, +2.94%) | |
| Vitamin B-12 | 5.29ug (+0.15ug, +2.92%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 4.41mg (+0.12mg, +2.80%) | |
| Riboflavin | 1.5mg (+0.04mg, +2.95%) | |
| Niacin | 17.647mg (+0.50mg, +2.94%) | |
| Vitamin B-6 | 1.765mg (+0.05mg, +2.98%) | |
| Ingredients | ||
|---|---|---|
Rice Flour, Whole Grain Yellow Corn Flour, Sugar, Whole Grain Oat Flour, Oat Fiber, Wheat Flour, Contains 2% Or Less Of Canola Oil, Salt, Caramel Color, Natural Flavor, Annatto Color Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Zinc Oxide, Calcium Pantothenate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride And Thiamine Mononitrate), Folic Acid, Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (-7.00mg, -1.96%) | |
| Total Carbohydrates | 90.0g (+4.29g, +5.01%) | |
| Dietary Fiber | 10.0g (-4.30g, -30.07%) | |
| Sugars | 30.0g (+15.71g, +109.94%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+5.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1500.0IU (+71.00IU, +4.97%) | |
| Vitamin C, total ascorbic acid | 18.0mg (-33.40mg, -64.98%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.4mg (-20.31mg, -79.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 120.0IU (+6.00IU, +5.26%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 4.5ug (-0.64ug, -12.45%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 4.5mg (+0.21mg, +4.90%) | |
| Riboflavin | 1.275mg (-0.18mg, -12.49%) | |
| Niacin | 15.0mg (-2.14mg, -12.50%) | |
| Vitamin B-6 | 1.5mg (-0.21mg, -12.49%) | |
| Ingredients | ||
|---|---|---|
Milled Corn, Sugar, Soluble Corn Fiber, Contains 2% Or Less Of Molasses, Salt, Hydrogenated Coconut And Soybean Oil, Wheat Starch, Annatto Color, Bht For Freshness Vitamins And Minerals: Vitamin C (sodium Ascorbate And Ascorbic Acid), Niacinamide, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin) Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-50.00kcal, -11.66%) | |
| Total Fat | 3.45g (+3.45g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (+40.00mg, +11.20%) | |
| Total Carbohydrates | 89.66g (+3.95g, +4.61%) | |
| Dietary Fiber | 3.4g (-10.90g, -76.22%) | |
| Sugars | 48.28g (+33.99g, +237.86%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+3.45g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1379.0IU (-50.00IU, -3.50%) | |
| Vitamin C, total ascorbic acid | 41.4mg (-10.00mg, -19.46%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 12.41mg (-13.30mg, -51.73%) | |
| Potassium, K | 121.0mg | |
| Vitamin D, IU | 110.0IU (-4.00IU, -3.51%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 4.14ug (-1.00ug, -19.46%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 4.14mg (-0.15mg, -3.50%) | |
| Riboflavin | 1.172mg (-0.28mg, -19.56%) | |
| Niacin | 13.793mg (-3.35mg, -19.54%) | |
| Vitamin B-6 | 1.379mg (-0.34mg, -19.54%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Grain Oat Flour, Contains 2% Or Less Of Corn Syrup, Modified Corn Starch, Dextrose, Hydrogenated Vegetable Oil (coconut, Soybean And Or Cottonseed), Oat Fiber, Salt, Natural And Artificial Flavor, Soluble Corn Fiber, Gelatin, Red 40, Yellow 5, Yellow 6, Blue 1, Turmeric Extract Color, Annatto Extract Color, Bht For Freshness Vitamins And Minerals: Vitamin C (sodium Ascorbate And Ascorbic Acid), Niacinamide, Reduced Iron, Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-50.00kcal, -11.66%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 448.0mg (+91.00mg, +25.49%) | |
| Total Carbohydrates | 89.66g (+3.95g, +4.61%) | |
| Dietary Fiber | 0.0g (-14.30g, -100.00%) | |
| Sugars | 41.38g (+27.09g, +189.57%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+3.45g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1379.0IU (-50.00IU, -3.50%) | |
| Vitamin C, total ascorbic acid | 16.6mg (-34.80mg, -67.70%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 12.41mg (-13.30mg, -51.73%) | |
| Potassium, K | 86.0mg | |
| Vitamin D, IU | 110.0IU (-4.00IU, -3.51%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 4.14ug (-1.00ug, -19.46%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.172mg (-0.28mg, -19.56%) | |
| Niacin | 13.793mg (-3.35mg, -19.54%) | |
| Vitamin B-6 | 1.379mg (-0.34mg, -19.54%) | |
| Ingredients | ||
|---|---|---|
Milled Corn, Sugar, Contains 2% Or Less Of Malt Flavor, Corn Syrup, Modified Corn Starch, Dextrose, Salt, Color Added, Gelatin, Natural Flavor Vitamins And Minerals: Iron (ferric Phosphate), Vitamin C (ascorbic Acid), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-50.00kcal, -11.66%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 448.0mg (+91.00mg, +25.49%) | |
| Total Carbohydrates | 89.66g (+3.95g, +4.61%) | |
| Dietary Fiber | 0.0g (-14.30g, -100.00%) | |
| Sugars | 41.38g (+27.09g, +189.57%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+3.45g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1379.0IU (-50.00IU, -3.50%) | |
| Vitamin C, total ascorbic acid | 16.6mg (-34.80mg, -67.70%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 12.41mg (-13.30mg, -51.73%) | |
| Potassium, K | 86.0mg | |
| Vitamin D, IU | 110.0IU (-4.00IU, -3.51%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 4.14ug (-1.00ug, -19.46%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.879mg (-0.58mg, -39.67%) | |
| Niacin | 13.793mg (-3.35mg, -19.54%) | |
| Vitamin B-6 | 1.379mg (-0.34mg, -19.54%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Milled Corn, Sugar, Contains 2% Or Less Of Malt Flavor, Corn Syrup, Modified Corn Starch, Dextrose, Salt, Natural And Artificial Flavor, Gelatin, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Iron (ferric Phosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Vitamin B2 (riboflavin), Folic Acid, Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-50.00kcal, -11.66%) | |
| Total Fat | 1.72g (+1.72g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 414.0mg (+57.00mg, +15.97%) | |
| Total Carbohydrates | 89.66g (+3.95g, +4.61%) | |
| Dietary Fiber | 3.4g (-10.90g, -76.22%) | |
| Sugars | 44.83g (+30.54g, +213.72%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+3.45g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1379.0IU (-50.00IU, -3.50%) | |
| Vitamin C, total ascorbic acid | 41.4mg (-10.00mg, -19.46%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 12.41mg (-13.30mg, -51.73%) | |
| Potassium, K | 121.0mg | |
| Vitamin D, IU | 110.0IU (-4.00IU, -3.51%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 4.14ug (-1.00ug, -19.46%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 4.14mg (-0.15mg, -3.50%) | |
| Riboflavin | 1.172mg (-0.28mg, -19.56%) | |
| Niacin | 13.793mg (-3.35mg, -19.54%) | |
| Vitamin B-6 | 1.379mg (-0.34mg, -19.54%) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Grain Oat Flour, Contains 2% Or Less Of Corn Syrup, Modified Corn Starch, Dextrose, Oat Fiber, Salt, Natural And Artificial Flavor, Soluble Corn Fiber, Wheat Starch, Gelatin, Cornstarch, Turmeric Extract Color, Annatto Extract Color, Red 40, Blue 1, Color Added, Bht For Freshness, Yellow 6 Vitamins And Minerals: Vitamin C (sodium Ascorbate, Ascorbic Acid), Niacinamide, Reduced Iron, Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (-64.00kcal, -14.92%) | |
| Total Fat | 9.41g (+9.41g) | |
| Saturated Fat | 2.35g (+2.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 341.0mg (-16.00mg, -4.48%) | |
| Total Carbohydrates | 67.06g (-18.65g, -21.76%) | |
| Dietary Fiber | 7.1g (-7.20g, -50.35%) | |
| Sugars | 25.88g (+11.59g, +81.11%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+7.06g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1471.0IU (+42.00IU, +2.94%) | |
| Vitamin C, total ascorbic acid | 1.4mg (-50.00mg, -97.28%) | |
| Calcium, Ca | 47.0mg (+47.00mg) | |
| Iron, Fe | 2.12mg (-23.59mg, -91.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Prune Puree, Evaporated Cane Sugar, Water, Raisins, Dried Apples, Expeller Pressed Canola Oil, Brown Rice Syrup, Walnuts, Inulin (vegetable Fiber), Unsweetened Coconut, Dehydrated Carrot, Molasses (sugar, Sugarcane Molasses), Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Vanilla Extract, Sea Salt, Cinnamon, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+35.00kcal, +8.16%) | |
| Total Fat | 25.0g (+25.00g) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+36.00mg, +10.08%) | |
| Total Carbohydrates | 50.0g (-35.71g, -41.66%) | |
| Dietary Fiber | 7.1g (-7.20g, -50.35%) | |
| Sugars | 3.57g (-10.72g, -75.02%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+10.71g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-51.40mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 3.86mg (-21.85mg, -84.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Stone Ground White Corn, Organic Lentils, Organic Sunflower Oil, Organic Turmeric Seasoning (organic Tapioca Syrup Solids, Organic Cane Sugar, Organic Carrot Powder, Salt, Organic Tomato Powder, Organic Spices, Organic Turmeric, Organic Garlic Powder), Organic Flaxseed, Organic Black Sesame Seeds, Organic Chia Seeds, Organic Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+71.00kcal, +16.55%) | |
| Total Fat | 25.0g (+25.00g) | |
| Saturated Fat | 12.5g (+12.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 389.0mg (+32.00mg, +8.96%) | |
| Total Carbohydrates | 66.67g (-19.04g, -22.21%) | |
| Dietary Fiber | 2.8g (-11.50g, -80.42%) | |
| Sugars | 38.89g (+24.60g, +172.15%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+5.56g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1389.0IU (-40.00IU, -2.80%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-51.40mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.0mg (-23.71mg, -92.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, To Preserve Freshness [potassium Sorbate], Vitamin A Palmitate), Enriched Unbleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oats, Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Carrots, Raisins, Contains Less Than 2% Of The Following: Molasses, Invert Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Cornstarch, Eggs, Natural Flavor, Cinnamon, Soy Lecithin, Salt, Polysorbate 60, Corn Syrup Solids, Spices, Calcium Phosphate, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-50.00kcal, -11.66%) | |
| Total Fat | 3.45g (+3.45g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 431.0mg (+74.00mg, +20.73%) | |
| Total Carbohydrates | 89.66g (+3.95g, +4.61%) | |
| Dietary Fiber | 6.9g (-7.40g, -51.75%) | |
| Sugars | 44.83g (+30.54g, +213.72%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+3.45g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1379.0IU (-50.00IU, -3.50%) | |
| Vitamin C, total ascorbic acid | 41.4mg (-10.00mg, -19.46%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 12.41mg (-13.30mg, -51.73%) | |
| Potassium, K | 121.0mg | |
| Vitamin D, IU | 110.0IU (-4.00IU, -3.51%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 4.14ug (-1.00ug, -19.46%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 4.14mg (-0.15mg, -3.50%) | |
| Riboflavin | 1.172mg (-0.28mg, -19.56%) | |
| Niacin | 13.793mg (-3.35mg, -19.54%) | |
| Vitamin B-6 | 1.379mg (-0.34mg, -19.54%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Modified Corn Starch, Contains 2% Or Less Of Corn Syrup, Dextrose, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed, Canola), Oat Fiber, Salt, Natural And Artificial Flavor, Soluble Corn Fiber, Degerminated Yellow Corn Flour, Gelatin, Apple Juice Concentrate, Dried Apples, Cornstarch, Cinnamon, Yellow 6, Baking Soda, Turmeric Extract Color, Red 40, Blue 1, Bht For Freshness Vitamins And Minerals: Vitamin C (sodium Ascorbate And Ascorbic Acid), Niacinamide, Reduced Iron, Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-5.00kcal, -1.17%) | |
| Total Fat | 25.88g (+25.88g) | |
| Saturated Fat | 8.24g (+8.24g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+47.00mg) | |
| Sodium | 412.0mg (+55.00mg, +15.41%) | |
| Total Carbohydrates | 47.06g (-38.65g, -45.09%) | |
| Dietary Fiber | 1.2g (-13.10g, -91.61%) | |
| Sugars | 35.29g (+21.00g, +146.96%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+2.35g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1471.0IU (+42.00IU, +2.94%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-51.40mg, -100.00%) | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 0.85mg (-24.86mg, -96.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Carrots, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cream Cheese (milk, Cream [from Milk], Cheese Culture, Salt, Carob Bean Gum), Eggs, Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60, To Preserve Freshness [tbhq]), Crushed Pineapple, Brown Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto Extract [for Color], To Preserve Freshness [calcium Disodium Edta], Vitamin A Palmitate), Invert Sugar, Contains Less Than 2% Of The Following: Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Cornstarch, Cinnamon, Natural And Artificial Flavor, Salt, High Fructose Corn Syrup, Soy Lecithin, Yellow 6, Yellow 5, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+15.00kcal, +3.50%) | |
| Total Fat | 25.0g (+25.00g) | |
| Saturated Fat | 8.33g (+8.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (+56.00mg) | |
| Sodium | 347.0mg (-10.00mg, -2.80%) | |
| Total Carbohydrates | 50.0g (-35.71g, -41.66%) | |
| Dietary Fiber | 2.8g (-11.50g, -80.42%) | |
| Sugars | 33.33g (+19.04g, +133.24%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+5.56g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1389.0IU (-40.00IU, -2.80%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-51.40mg, -100.00%) | |
| Calcium, Ca | 56.0mg (+56.00mg) | |
| Iron, Fe | 1.0mg (-24.71mg, -96.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.17g | |
| Fatty acids, total polyunsaturated | 8.33g | |
| Ingredients | ||
|---|---|---|
Cookie: Sugar, Enriched Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (sweet Cream, Natural Flavorings), Whole Eggs, Carrots, Raisins, Corn Syrup Solids, Modified Food Starch, Soybean Oil, Nonfat Dry Milk, Contains 2% Or Less Of The Following: Leavening (sodium Bicarbonate, Sodium Aluminium Phosphate) Emulsifier Blend (propylene Glycol Monoester, Mono And Diglycerides, Soybean Oil, Soy Lecithin, Bha, Citric Acid), Soy Flour, Salt, Spices, Mono And Diglycerides, Xanthan Gum, Lecithin, Caramel Color, Vegetable Color (annatto, Turmeric), Red#40 (color) Icing: Sugar, Cream Cheese (pasteurized Milk And Cream, Nonfat Milk, Cheese Cultures, Salt, Stabilizers [carob Bean Gum And Or Xanthan Gum And Or Guar Gum], Alginate, Natural Flavors), Shortening (liquid And Partially Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil, Tbhq And Citric Acid), Dextrose, Mono And Diglycerides, Corn Starch, Soy Oil, Corn Syrup Solids, Salt, Natural Flavor, Soy Lecithin, Sodium Caseinate, Benzoic Acid (preservative), Poly Sorbated 60, Propylgallate (antioxidant), Artificial Color (fd&c Yellow#5) Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+21.00kcal, +4.90%) | |
| Total Fat | 21.43g (+21.43g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-71.00mg, -19.89%) | |
| Total Carbohydrates | 60.71g (-25.00g, -29.17%) | |
| Dietary Fiber | 10.7g (-3.60g, -25.17%) | |
| Sugars | 10.71g (-3.58g, -25.05%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+3.57g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1429.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-51.40mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 2.57mg (-23.14mg, -90.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Beans, Non Hydrogenated Canola Oil, Dextrin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-61.00kcal, -14.22%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (+11.00mg, +3.08%) | |
| Total Carbohydrates | 89.47g (+3.76g, +4.39%) | |
| Dietary Fiber | 10.5g (-3.80g, -26.57%) | |
| Sugars | 31.58g (+17.29g, +120.99%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+5.26g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1579.0IU (+150.00IU, +10.50%) | |
| Vitamin C, total ascorbic acid | 18.9mg (-32.50mg, -63.23%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.68mg (-20.03mg, -77.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 126.0IU (+12.00IU, +10.53%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 4.74ug (-0.40ug, -7.78%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 4.74mg (+0.45mg, +10.49%) | |
| Riboflavin | 1.342mg (-0.12mg, -7.89%) | |
| Niacin | 15.789mg (-1.35mg, -7.90%) | |
| Vitamin B-6 | 1.579mg (-0.13mg, -7.88%) | |
| Ingredients | ||
|---|---|---|
Milled Corn, Sugar, Soluble Corn Fiber, Contains 2% Or Less Of Molasses, Salt, Hydrogenated Coconut And Soybean Oil, Wheat Starch, Annatto Color, Bht For Freshness Vitamins And Minerals: Vitamin C (sodium Ascorbate And Ascorbic Acid), Niacinamide, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 15.0g (+15.00g) | |
| Saturated Fat | 6.67g (+6.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 367.0mg (+10.00mg, +2.80%) | |
| Total Carbohydrates | 66.67g (-19.04g, -22.21%) | |
| Dietary Fiber | 0.0g (-14.30g, -100.00%) | |
| Sugars | 43.33g (+29.04g, +203.22%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+3.33g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1333.0IU (-96.00IU, -6.72%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-51.40mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-24.51mg, -95.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono & Diglycerides, Calcium Disodium Edta [preservative], Artificial Flavor, Annatto [color], Vitamin A Palmitate), Pumpkin, Eggs, Contains 2% Or Less Of: Cinnamon Crunch Topping (bleached Wheat Flour, Sugar, Palm Oil, Cinnamon, Molasses, Salt, Baking Soda, Soy Lecithin), Water, Invert Sugar, Cornstarch, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Skim Milk, Natural & Artificial Flavors, Cinnamon, Modified Food Starch, Spice, Polysorbate 60, Salt, Soy Lecithin (emulsifier) | ||