Kellogg's Frosted Flakes Cereal With Marsh Mallows, Marsh Mallows by The Kellogg Company: Similar Foods

Product:
Cereal With Marsh Mallows, Marsh Mallows
Brand:
Kellogg's Frosted Flakes
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2175761/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 448.0mg
Total Carbohydrates 89.66g
Dietary Fiber 0.0g
Sugars 41.38g
Sugars, added N/A
Protein 3.45g
Core Vitamins and Minerals
Vitamin A, IU1379.0IU
Vitamin C, total ascorbic acid16.6mg
Calcium, Ca0.0mg
Iron, Fe12.41mg
Potassium, K86.0mg
Vitamin D, IU110.0IU
Other Nutrients
Vitamin B-124.14ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin1.172mg
Niacin13.793mg
Vitamin B-61.379mg
Ingredients
Milled Corn, Sugar, Contains 2% Or Less Of Malt Flavor, Corn Syrup, Modified Corn Starch, Dextrose, Salt, Color Added, Gelatin, Natural Flavor Vitamins And Minerals: Iron (ferric Phosphate), Vitamin C (ascorbic Acid), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.29
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 448.0mg (=)
Total Carbohydrates 89.66g (=)
Dietary Fiber 0.0g (=)
Sugars 41.38g (=)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IU1379.0IU (=)
Vitamin C, total ascorbic acid16.6mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe12.41mg (=)
Potassium, K86.0mg (=)
Vitamin D, IU110.0IU (=)
Other Nutrients
Vitamin B-124.14ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Riboflavin0.879mg (-0.29mg, -25.00%)
Niacin13.793mg (=)
Vitamin B-61.379mg (=)
Ingredients
Ingredients: Milled Corn, Sugar, Contains 2% Or Less Of Malt Flavor, Corn Syrup, Modified Corn Starch, Dextrose, Salt, Natural And Artificial Flavor, Gelatin, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Iron (ferric Phosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Vitamin B2 (riboflavin), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.09
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (=)
Total Fat3.45g (+3.45g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 431.0mg (-17.00mg, -3.79%)
Total Carbohydrates 89.66g (=)
Dietary Fiber 6.9g (+6.90g)
Sugars 44.83g (+3.45g, +8.34%)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IU1379.0IU (=)
Vitamin C, total ascorbic acid41.4mg (+24.80mg, +149.40%)
Calcium, Ca0.0mg (=)
Iron, Fe12.41mg (=)
Potassium, K121.0mg (+35.00mg, +40.70%)
Vitamin D, IU110.0IU (=)
Other Nutrients
Vitamin B-124.14ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn4.14mg
Riboflavin1.172mg (=)
Niacin13.793mg (=)
Vitamin B-61.379mg (=)
Ingredients
Ingredients: Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Modified Corn Starch, Contains 2% Or Less Of Corn Syrup, Dextrose, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed, Canola), Oat Fiber, Salt, Natural And Artificial Flavor, Soluble Corn Fiber, Degerminated Yellow Corn Flour, Gelatin, Apple Juice Concentrate, Dried Apples, Cornstarch, Cinnamon, Yellow 6, Baking Soda, Turmeric Extract Color, Red 40, Blue 1, Bht For Freshness Vitamins And Minerals: Vitamin C (sodium Ascorbate And Ascorbic Acid), Niacinamide, Reduced Iron, Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.13
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (=)
Total Fat1.72g (+1.72g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 414.0mg (-34.00mg, -7.59%)
Total Carbohydrates 89.66g (=)
Dietary Fiber 3.4g (+3.40g)
Sugars 44.83g (+3.45g, +8.34%)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IU1379.0IU (=)
Vitamin C, total ascorbic acid41.4mg (+24.80mg, +149.40%)
Calcium, Ca0.0mg (=)
Iron, Fe12.41mg (=)
Potassium, K121.0mg (+35.00mg, +40.70%)
Vitamin D, IU110.0IU (=)
Other Nutrients
Vitamin B-124.14ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn4.14mg
Riboflavin1.172mg (=)
Niacin13.793mg (=)
Vitamin B-61.379mg (=)
Ingredients
Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Grain Oat Flour, Contains 2% Or Less Of Corn Syrup, Modified Corn Starch, Dextrose, Oat Fiber, Salt, Natural And Artificial Flavor, Soluble Corn Fiber, Wheat Starch, Gelatin, Cornstarch, Turmeric Extract Color, Annatto Extract Color, Red 40, Blue 1, Color Added, Bht For Freshness, Yellow 6 Vitamins And Minerals: Vitamin C (sodium Ascorbate, Ascorbic Acid), Niacinamide, Reduced Iron, Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.30
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (=)
Total Fat3.45g (+3.45g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 397.0mg (-51.00mg, -11.38%)
Total Carbohydrates 89.66g (=)
Dietary Fiber 3.4g (+3.40g)
Sugars 48.28g (+6.90g, +16.67%)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IU1379.0IU (=)
Vitamin C, total ascorbic acid41.4mg (+24.80mg, +149.40%)
Calcium, Ca0.0mg (=)
Iron, Fe12.41mg (=)
Potassium, K121.0mg (+35.00mg, +40.70%)
Vitamin D, IU110.0IU (=)
Other Nutrients
Vitamin B-124.14ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn4.14mg
Riboflavin1.172mg (=)
Niacin13.793mg (=)
Vitamin B-61.379mg (=)
Ingredients
Ingredients: Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Grain Oat Flour, Contains 2% Or Less Of Corn Syrup, Modified Corn Starch, Dextrose, Hydrogenated Vegetable Oil (coconut, Soybean And Or Cottonseed), Oat Fiber, Salt, Natural And Artificial Flavor, Soluble Corn Fiber, Gelatin, Red 40, Yellow 5, Yellow 6, Blue 1, Turmeric Extract Color, Annatto Extract Color, Bht For Freshness Vitamins And Minerals: Vitamin C (sodium Ascorbate And Ascorbic Acid), Niacinamide, Reduced Iron, Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.55
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+21.00kcal, +5.54%)
Total Fat3.33g (+3.33g)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+19.00mg, +4.24%)
Total Carbohydrates 86.67g (-2.99g, -3.33%)
Dietary Fiber 0.0g (=)
Sugars 43.33g (+1.95g, +4.71%)
Sugars, added N/A
Protein 3.33g (-0.12g, -3.48%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (-46.00IU, -3.34%)
Vitamin C, total ascorbic acid16.0mg (-0.60mg, -3.61%)
Calcium, Ca0.0mg (=)
Iron, Fe12.0mg (-0.41mg, -3.30%)
Potassium, K167.0mg (+81.00mg, +94.19%)
Vitamin D, IU107.0IU (-3.00IU, -2.73%)
Other Nutrients
Vitamin B-124.0ug (-0.14ug, -3.38%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Riboflavin1.133mg (-0.04mg, -3.33%)
Niacin13.333mg (-0.46mg, -3.34%)
Vitamin B-61.333mg (-0.05mg, -3.34%)
Ingredients
Milled Corn, Sugar, Palm Kernel Oil, Contains 2% Or Less Of Cocoa Processed With Alkali, Malt Flavor, Salt, Corn Syrup, Modified Corn Starch, Dextrose, Natural And Artificial Flavor, Gelatin, Red 40, Yellow 6, Blue 2, Yellow 5, Bht For Freshness Vitamins And Minerals: Iron, Vitamin C (ascorbic Acid), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.19
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+21.00kcal, +5.54%)
Total Fat3.33g (+3.33g)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+19.00mg, +4.24%)
Total Carbohydrates 86.67g (-2.99g, -3.33%)
Dietary Fiber 0.0g (=)
Sugars 43.33g (+1.95g, +4.71%)
Sugars, added N/A
Protein 3.33g (-0.12g, -3.48%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (-46.00IU, -3.34%)
Vitamin C, total ascorbic acid16.0mg (-0.60mg, -3.61%)
Calcium, Ca0.0mg (=)
Iron, Fe12.0mg (-0.41mg, -3.30%)
Potassium, K183.0mg (+97.00mg, +112.79%)
Vitamin D, IU107.0IU (-3.00IU, -2.73%)
Other Nutrients
Vitamin B-124.0ug (-0.14ug, -3.38%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Riboflavin1.133mg (-0.04mg, -3.33%)
Niacin13.333mg (-0.46mg, -3.34%)
Vitamin B-61.333mg (-0.05mg, -3.34%)
Ingredients
Milled Corn, Sugar, Cocoa Processed With Alkali, Palm Kernel Oil, Malt Flavor, Contains 2% Or Less Of Corn Syrup, Modified Corn Starch, Dextrose, Salt, Natural And Artificial Flavor, Semisweet Chocolate (sugar, Chocolate, Dextrose), Gelatin, Yellow 5, Red 40, Blue 1, Yellow 6 Vitamins And Minerals: Vitamin C (ascorbic Acid), Iron (ferric Phosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.43
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+15.00kcal, +3.96%)
Total Fat1.52g (+1.52g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 455.0mg (+7.00mg, +1.56%)
Total Carbohydrates 90.91g (+1.25g, +1.39%)
Dietary Fiber 3.0g (+3.00g)
Sugars 48.48g (+7.10g, +17.16%)
Sugars, added N/A
Protein 3.03g (-0.42g, -12.17%)
Core Vitamins and Minerals
Vitamin A, IU1515.0IU (+136.00IU, +9.86%)
Vitamin C, total ascorbic acid45.5mg (+28.90mg, +174.10%)
Calcium, Ca0.0mg (=)
Iron, Fe13.64mg (+1.23mg, +9.91%)
Potassium, K106.0mg (+20.00mg, +23.26%)
Vitamin D, IU121.0IU (+11.00IU, +10.00%)
Other Nutrients
Vitamin B-124.55ug (+0.41ug, +9.90%)
Carbohydrate, other39.0g
Thiamin1.0mg (=)
Zinc, Zn4.55mg
Riboflavin1.288mg (+0.12mg, +9.90%)
Niacin15.152mg (+1.36mg, +9.85%)
Vitamin B-61.515mg (+0.14mg, +9.86%)
Ingredients
Sugar, Corn Flour, Wheat Flour, Oat Flour, High Fructose Corn Syrup, Salt, Milled Corn, Apple Juice Concentrate, Dried Apples, Cinnamon, Modified Corn Starch, Sodium Ascorbate And Ascorbic Acid (vitamin C), Calcium Phosphate, Yellow #6, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Baking Soda, Riboflavin (vitamin B2), Thiamin Hydrochloride (vitamin B1), Red #40, Turmeric Color, Vitamin A Palmitate, Bht (preservative), Blue #1, Folic Acid, Vitamin B12 And Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.94
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+50.00kcal, +13.19%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-91.00mg, -20.31%)
Total Carbohydrates 85.71g (-3.95g, -4.41%)
Dietary Fiber 14.3g (+14.30g)
Sugars 14.29g (-27.09g, -65.47%)
Sugars, added N/A
Protein 0.0g (-3.45g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (+50.00IU, +3.63%)
Vitamin C, total ascorbic acid51.4mg (+34.80mg, +209.64%)
Calcium, Ca0.0mg (=)
Iron, Fe25.71mg (+13.30mg, +107.17%)
Potassium, KN/A
Vitamin D, IU114.0IU (+4.00IU, +3.64%)
Other Nutrients
Pantothenic acid2.857mg
Vitamin B-125.14ug (+1.00ug, +24.15%)
Thiamin1.0mg (=)
Zinc, Zn4.29mg
Riboflavin1.457mg (+0.28mg, +24.32%)
Niacin17.143mg (+3.35mg, +24.29%)
Vitamin B-61.714mg (+0.34mg, +24.29%)
Ingredients
Rice Flour, Whole Grain Yellow Corn Flour, Sugar, Whole Grain Oat Flour, Oat Fiber, Wheat Flour, Contains 2% Or Less Of Canola Oil, Salt, Caramel Color, Natural Flavor, Annatto Color, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Zinc Oxide, Calcium Pantothenate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride And Thiamin Mononitrate), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.87
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+3.00kcal, +0.79%)
Total Fat4.41g (+4.41g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (-80.00mg, -17.86%)
Total Carbohydrates 88.24g (-1.42g, -1.58%)
Dietary Fiber 8.8g (+8.80g)
Sugars 20.59g (-20.79g, -50.24%)
Sugars, added N/A
Protein 5.88g (+2.43g, +70.43%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (+92.00IU, +6.67%)
Vitamin C, total ascorbic acid52.9mg (+36.30mg, +218.67%)
Calcium, Ca0.0mg (=)
Iron, Fe31.76mg (+19.35mg, +155.92%)
Potassium, KN/A
Vitamin D, IU118.0IU (+8.00IU, +7.27%)
Other Nutrients
Pantothenic acid2.941mg
Vitamin B-125.29ug (+1.15ug, +27.78%)
Thiamin1.0mg (=)
Zinc, Zn4.41mg
Riboflavin1.5mg (+0.33mg, +27.99%)
Niacin17.647mg (+3.85mg, +27.94%)
Vitamin B-61.765mg (+0.39mg, +27.99%)
Ingredients
Rice Flour, Whole Grain Yellow Corn Flour, Sugar, Whole Grain Oat Flour, Oat Fiber, Wheat Flour, Contains 2% Or Less Of Canola Oil, Salt, Caramel Color, Natural Flavor, Annatto Color Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Zinc Oxide, Calcium Pantothenate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride And Thiamine Mononitrate), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.92
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-19.00kcal, -5.01%)
Total Fat0.67g (+0.67g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 453.0mg (+5.00mg, +1.12%)
Total Carbohydrates 82.67g (-6.99g, -7.80%)
Dietary Fiber 2.7g (+2.70g)
Sugars 21.33g (-20.05g, -48.45%)
Sugars, added N/A
Protein 8.0g (+4.55g, +131.88%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (-46.00IU, -3.34%)
Vitamin C, total ascorbic acid0.0mg (-16.60mg, -100.00%)
Calcium, Ca53.0mg (+53.00mg)
Iron, Fe1.44mg (-10.97mg, -88.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Precooked Long Grain Rice, Sugar, Maltodextrin, Brown Sugar, Food Starch Modified, Textured Vegetable Protein (soy Flour), Dried Red And Green Bell Peppers And Carrots, Dried Soy Sauce (soybeans, Wheat, Salt, Vinegar, Lactic Acid), Salt, Onion Powder, Xanthan Gum, Yeast Extract, Vinegar Powder, Natural And Artificial Flavors, Miso Powder (soybeans, Salt, Food Starch Modified), Spices, Disodium Inosinate And Disodium Guanylate, Citric Acid, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.64
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+42.00kcal, +11.08%)
Total Fat15.79g (+15.79g)
Saturated Fat 6.58g (+6.58g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 447.0mg (-1.00mg, -0.22%)
Total Carbohydrates 68.42g (-21.24g, -23.69%)
Dietary Fiber 0.0g (=)
Sugars 47.37g (+5.99g, +14.48%)
Sugars, added N/A
Protein 2.63g (-0.82g, -23.77%)
Core Vitamins and Minerals
Vitamin A, IU1316.0IU (-63.00IU, -4.57%)
Vitamin C, total ascorbic acid0.0mg (-16.60mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (-10.52mg, -84.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono & Diglycerides, Calcium Disodium Edta [preservative], Artificial Flavor, Annatto [color], Vitamin A Palmitate), Carrots, Eggs, Invert Sugar, Contains 2% Or Less Of: Water, Rice Flour, Corn Starch, Natural & Artificial Flavors, Food Starch Modified, Baking Soda, Spice, Vegetable Oil (palm Kernel Oil And Or Palm Oil And Or Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean Oil]), Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Titanium Dioxide (color), Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Salt, Confectioner's Glaze, Polysorbate 60, Whey, Gum Arabic, Cellulose Gum, Carrageenan, Soy Lecithin, Carnauba Wax, Gum Tragacanth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.64
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+42.00kcal, +11.08%)
Total Fat15.79g (+15.79g)
Saturated Fat 6.58g (+6.58g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 447.0mg (-1.00mg, -0.22%)
Total Carbohydrates 68.42g (-21.24g, -23.69%)
Dietary Fiber 0.0g (=)
Sugars 47.37g (+5.99g, +14.48%)
Sugars, added N/A
Protein 2.63g (-0.82g, -23.77%)
Core Vitamins and Minerals
Vitamin A, IU1316.0IU (-63.00IU, -4.57%)
Vitamin C, total ascorbic acid0.0mg (-16.60mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (-10.52mg, -84.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono & Diglycerides, Calcium Disodium Edta [preservative], Artificial Flavor, Annatto [color], Vitamin A Palmitate), Carrots, Eggs, Invert Sugar, Contains 2% Or Less Of: Water, Rice Flour, Corn Starch, Natural & Artificial Flavors, Modified Corn Starch, Baking Soda, Spice, Vegetable Oil (palm Kernel Oil And Or Palm Oil And Or Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean Oil]), Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Titanium Dioxide (for Color), Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Salt, Confectioner's Glaze (lac Resin), Polysorbate 60 Whey, Gum Arabic, Cellulose Gum, Carragennan, Soy Lecithin (emulsifier), Carnauba Wax, Gum Tragacanth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.02
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+12.00kcal, +3.17%)
Total Fat8.7g (+8.70g)
Saturated Fat 4.35g (+4.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 478.0mg (+30.00mg, +6.70%)
Total Carbohydrates 73.91g (-15.75g, -17.57%)
Dietary Fiber 0.0g (=)
Sugars 30.43g (-10.95g, -26.46%)
Sugars, added N/A
Protein 4.35g (+0.90g, +26.09%)
Core Vitamins and Minerals
Vitamin A, IU1304.0IU (-75.00IU, -5.44%)
Vitamin C, total ascorbic acid0.0mg (-16.60mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.57mg (-10.84mg, -87.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crisp Rice, Corn Syrup, Sugar, Margarine (palm Oil, Water, Salt, Whey, Monoglycerides, Soy Lecithin, Sodium Benzoate Preservative, Citric Acid Preservative, Artificial Flavor, Beta Carotene Color, Vitamin A Palmitate), Crystalline Fructose, Water, Contains Less Than 2% Of Each Of The Following: Glycerin, Gelatin, Corn Syrup Solids, Salt, Sorghum Syrup, Soybean Oil, Propylene Glycol, Soy Lecithin, Monoglycerides, Artificial Flavors, Distilled Monoglycerides, Vitamin A Palmitate, Niacinamide, Vitamin D3, Sodium Ascorbate, Ascorbic Acid Preservative, Capric Caprylic Triglycerides, Reduced Iron, Citric Acid Preservative, Thiamine Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Baking Soda, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.02
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+12.00kcal, +3.17%)
Total Fat8.7g (+8.70g)
Saturated Fat 4.35g (+4.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 478.0mg (+30.00mg, +6.70%)
Total Carbohydrates 73.91g (-15.75g, -17.57%)
Dietary Fiber 0.0g (=)
Sugars 30.43g (-10.95g, -26.46%)
Sugars, added N/A
Protein 4.35g (+0.90g, +26.09%)
Core Vitamins and Minerals
Vitamin A, IU1304.0IU (-75.00IU, -5.44%)
Vitamin C, total ascorbic acid0.0mg (-16.60mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.57mg (-10.84mg, -87.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crisp Rice, Corn Syrup, Sugar, Margarine (palm Oil, Water, Salt, Whey, Monoglycerides, Soy Lecithin, Sodium Benzoate Preservative, Citric Acid Preservative, Artificial Flavor, Beta Carotene Color, Vitamin A Palmitate), Crystalline Fructose, Water, Contains Less Than 2% Of Each Of The Following: Glycerin, Gelatin, Corn Syrup Solids, Salt, Sorghum Syrup, Soybean Oil, Propylene Glycol, Soy Lecithin, Monoglycerides, Artificial Flavors, Distilled Monoglycerides, Vitamin A Palmitate, Niacinamide, Vitamin D3, Sodium Ascorbate, Ascorbic Acid Preservative, Capric Caprylic Triglycerides, Reduced Iron, Citric Acid Preservative, Thiamine Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Baking Soda, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.23
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-40.00kcal, -10.55%)
Total Fat17.86g (+17.86g)
Saturated Fat 8.04g (+8.04g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-19.00mg, -4.24%)
Total Carbohydrates 37.5g (-52.16g, -58.18%)
Dietary Fiber 3.6g (+3.60g)
Sugars 17.86g (-23.52g, -56.84%)
Sugars, added N/A
Protein 5.36g (+1.91g, +55.36%)
Core Vitamins and Minerals
Vitamin A, IU1339.0IU (-40.00IU, -2.90%)
Vitamin C, total ascorbic acid0.0mg (-16.60mg, -100.00%)
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe1.29mg (-11.12mg, -89.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dairy Free Cream Cheese (filtered Water, Coconut Oil, Tapioca Starch, Coconut Cream, Non Gmo Expeller Pressed Safflower Oil, Vegan Natural Flavors, Pea Protein Isolate, Sea Salt, Cane Sugar, Xanthan Gum, Potato Protein Isolate, Lactic Acid (vegan), Vegan Enzyme, Lemon Juice Concentrate, Guar Gum, Locust Bean Gum), Frozen Egg Whites, Evaporated Cane Sugar, Toasted Coconut, Tapioca Starch, Carrots, Ground Flax Seed, Water, Raisins, Expeller Pressed Safflower Oil, Natural Vanilla Extract, Aluminum Free Baking Powder, Soy Lecithin (non Gmo), Ground Cinnamon, Xanthan Gum, Sea Salt, Ground Nutmeg