Tomato & Feta Cheese Quiche by Papa John's Salads & Produce: Similar Foods

Product:
Tomato & Feta Cheese Quiche
Brand:
Maker:
Papa John's Salads & Produce

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1933861/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal
Total Fat15.89g
Saturated Fat 7.28g
Trans Fat 0.0g
Cholesterol 96.0mg
Sodium 318.0mg
Total Carbohydrates 11.92g
Dietary Fiber 0.7g
Sugars 1.32g
Sugars, added N/A
Protein 7.28g
Core Vitamins and Minerals
Vitamin A, IU1490.0IU
Vitamin C, total ascorbic acid9.9mg
Calcium, Ca132.0mg
Iron, Fe1.19mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quiche Base (half & Half Creamer (milk, Cream And Disodium Phosphate), Eggs (whole Liquid Eggs, Citric Acid), Salt, Xanthan Gum, Garlic Powder (garlic), Nutmeg, White Pepper), Quiche Filling (spinach, Jarlsberg Cheese (pasteurized Part Skim Milk, Rennet, Salt, Culture Powdered Cellulose Added To Prevent Caking), Red Bell Pepper, Yellow Onion, Mrs Dash (onion, Spices (black Pepper, Parsley, Celery Seed, Basil, Bay, Marjoram, Oregano, Savory, Thyme, Cayenne Pepper, Coriander, Cumin, Mustard, Rosemary), Garlic, Carrot, Orange Peel, Tomato, Lemon Juice Powder, Citric Acid, Oil Of Lemon), Thyme), Pie Shell (enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil), Water, Corn Syrup, Contains 2% Or Less Of The Following: Nonfat Dry Milk, Salt, Calcium Propionate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.09
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+2.00kcal, +0.91%)
Total Fat15.71g (-0.18g, -1.13%)
Saturated Fat 7.14g (-0.14g, -1.92%)
Trans Fat 0.0g (=)
Cholesterol 96.0mg (=)
Sodium 321.0mg (+3.00mg, +0.94%)
Total Carbohydrates 12.14g (+0.22g, +1.85%)
Dietary Fiber 0.7g (=)
Sugars 1.43g (+0.11g, +8.33%)
Sugars, added N/A
Protein 7.14g (-0.14g, -1.92%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (-61.00IU, -4.09%)
Vitamin C, total ascorbic acid10.7mg (+0.80mg, +8.08%)
Calcium, Ca143.0mg (+11.00mg, +8.33%)
Iron, Fe1.29mg (+0.10mg, +8.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quiche Base (half & Half [milk And Cream], Liquid Whole Eggs, Salt, Garlic Powder, Nutmeg, Xanthan Gum, White Pepper), Tomato And Feta Filling (tomatoes, Shredded Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Potato Starch, Corn Starch, And Powdered Cellulose {added To Prevent Caking}], Feta Cheese Crumbles [feta Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor], Green Onions, Sun Dried Tomatoes [tomatoes, Contains Sulfur Dioxide For Color Retention], Garlic, Salt, Basil, Black Pepper), Pie Shell (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Shortening [palm Oil, Soybean Oil], Water, Contains 2% Or Less Of Each Of The Following: Corn Syrup, Salt, Nonfat Dry Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.09
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+2.00kcal, +0.91%)
Total Fat15.71g (-0.18g, -1.13%)
Saturated Fat 7.14g (-0.14g, -1.92%)
Trans Fat 0.0g (=)
Cholesterol 96.0mg (=)
Sodium 321.0mg (+3.00mg, +0.94%)
Total Carbohydrates 12.14g (+0.22g, +1.85%)
Dietary Fiber 0.7g (=)
Sugars 1.43g (+0.11g, +8.33%)
Sugars, added N/A
Protein 7.14g (-0.14g, -1.92%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (-61.00IU, -4.09%)
Vitamin C, total ascorbic acid10.7mg (+0.80mg, +8.08%)
Calcium, Ca143.0mg (+11.00mg, +8.33%)
Iron, Fe1.29mg (+0.10mg, +8.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quiche Base (half & Half [milk And Cream], Liquid Whole Eggs, Salt, Garlic Powder, Nutmeg, Xanthan Gum, White Pepper), Florentine Filling (jarisberg Cheese [pasteurized Part Skim Milk, Rennet, Salt, Culture, Powdered Cellulose, Starch Blend Added To Prevent Caking], Spinach, Red Bell Peppers, Yellow Onions, Seasoning Blend [onion, Spices {black Pepper, Parsley, Cerely Seed, Basil, Bay, Marjoram, Oregano, Savory, Thyme, Cayenne Pepper, Coriander, Cumin, Mustard, Rosemary}, Garlic, Carrot, Orange Peel, Tomato, Lemon Juice Powder, Citric Acid, Oil Of Lemon], Thyme), Pie Shell (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Shortening [palm Oil, Soybean Oil], Water, Contains 2% Or Less Of Each Of The Following: Corn Syrup, Salt, Nonfat Dry Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.10
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+2.00kcal, +0.91%)
Total Fat15.71g (-0.18g, -1.13%)
Saturated Fat 7.14g (-0.14g, -1.92%)
Trans Fat 0.0g (=)
Cholesterol 96.0mg (=)
Sodium 321.0mg (+3.00mg, +0.94%)
Total Carbohydrates 12.14g (+0.22g, +1.85%)
Dietary Fiber 0.7g (=)
Sugars 1.43g (+0.11g, +8.33%)
Sugars, added N/A
Protein 7.14g (-0.14g, -1.92%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (-61.00IU, -4.09%)
Vitamin C, total ascorbic acid10.7mg (+0.80mg, +8.08%)
Calcium, Ca143.0mg (+11.00mg, +8.33%)
Iron, Fe1.93mg (+0.74mg, +62.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quiche Base (half & Half [milk And Cream], Whole Eggs, Salt, Garlic Powder, Nutmeg, Xanthan Gum, White Pepper), Filling (jarlsberg Cheese [pasteurized Part Skim Milk, Rennet, Salt, Culture, Powdered Cellulose, Starch Blend Added To Prevent Caking], Bacon Smoke Flavor Added [cured With Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate, May Contain Sugar, Brown Sugar], Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color}, Potato Starch, Corn Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {a Natural Mold Inhibitor}], Green Onion, Thyme), Pie Shell (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Shortening [palm Oil, Soybean Oil], Water, Contains 2% Or Less Of Each Of The Following: Dextrose, Salt, Calcium Propionate, Yellow 5 And 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.64
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+24.00kcal, +10.96%)
Total Fat10.29g (-5.60g, -35.24%)
Saturated Fat 4.41g (-2.87g, -39.42%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-63.00mg, -65.63%)
Sodium 257.0mg (-61.00mg, -19.18%)
Total Carbohydrates 36.03g (+24.11g, +202.27%)
Dietary Fiber 0.7g (=)
Sugars 18.38g (+17.06g, +1292.42%)
Sugars, added N/A
Protein 4.41g (-2.87g, -39.42%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (-19.00IU, -1.28%)
Vitamin C, total ascorbic acid0.0mg (-9.90mg, -100.00%)
Calcium, Ca110.0mg (-22.00mg, -16.67%)
Iron, Fe1.32mg (+0.13mg, +10.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Pumpkin, Water, Whole Wheat Flour, Enriched Flour (unbleached Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Nonfat Milk, Eggs, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of: Salt, Brown Sugar, Spices, Carob Bean Gum, Agar, Apple Cider Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.65
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+31.00kcal, +14.16%)
Total Fat21.43g (+5.54g, +34.86%)
Saturated Fat 12.5g (+5.22g, +71.70%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-25.00mg, -26.04%)
Sodium 250.0mg (-68.00mg, -21.38%)
Total Carbohydrates 3.57g (-8.35g, -70.05%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 3.57g (+2.25g, +170.45%)
Sugars, added N/A
Protein 14.29g (+7.01g, +96.29%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (-61.00IU, -4.09%)
Vitamin C, total ascorbic acid0.0mg (-9.90mg, -100.00%)
Calcium, Ca143.0mg (+11.00mg, +8.33%)
Iron, Fe1.29mg (+0.10mg, +8.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Goat Milk, Pumpkin Filling (pumpkin, Sugar, Water, Molasses, Ginger, Cinnamon, Sea Salt, Nutmeg, Allspice), Salt, Cheese Cultures, Microbial Rennet, Natamycin (natural Yeast & Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.72
All Nutrients Per 100g (3.527 oz)
Calories 249.0kcal (+30.00kcal, +13.70%)
Total Fat12.12g (-3.77g, -23.73%)
Saturated Fat 4.04g (-3.24g, -44.51%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-83.00mg, -86.46%)
Sodium 279.0mg (-39.00mg, -12.26%)
Total Carbohydrates 21.21g (+9.29g, +77.94%)
Dietary Fiber 2.7g (+2.00g, +285.71%)
Sugars 1.68g (+0.36g, +27.27%)
Sugars, added N/A
Protein 10.1g (+2.82g, +38.74%)
Core Vitamins and Minerals
Vitamin A, IU1515.0IU (+25.00IU, +1.68%)
Vitamin C, total ascorbic acid4.0mg (-5.90mg, -59.60%)
Calcium, Ca168.0mg (+36.00mg, +27.27%)
Iron, Fe2.12mg (+0.93mg, +78.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ciabatta Bar (unbleached Wheat Flour (wheat Flour, [may Contain Malted Barley Flour] Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Olive Oil Blend (75% Canola Oil, 25% Olive Oil), Contains Less Than 2% Bakers Yeast, Calcium Propionate, Crumb Softener (wheat Flour, Dextrose, Enzymes), Dry Malt, Poppy Seeds, Salt, Sesame Seeds, Sunflower Seeds), Italian Deli Slices (organic Tofu (organic Soybeans, Magnesium Chloride, Calcium Chloride), Expeller Pressed Canola Or Safflower Oil, Water, Soy Sauce (water, Non Gmo Soybeans, Wheat, Salt, Culture), Sundried Tomatoes, Textured Wheat Protein, Basil, Black Pepper, Spices, Granulated Garlic, Salt & Chili Pepper), Provolone Cheese (culutred Milk, Enzymes, Salt), Spinach, Basil Pesto (basil, Canola Oil, Water, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Granulated Garlic, Salt), Vegenaise (expeller Pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour & Lemon Juice Concentrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.94
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-22.00kcal, -10.05%)
Total Fat11.48g (-4.41g, -27.75%)
Saturated Fat 3.69g (-3.59g, -49.31%)
Trans Fat 0.0g (=)
Cholesterol 74.0mg (-22.00mg, -22.92%)
Sodium 336.0mg (+18.00mg, +5.66%)
Total Carbohydrates 18.03g (+6.11g, +51.26%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 0.0g (-1.32g, -100.00%)
Sugars, added N/A
Protein 6.56g (-0.72g, -9.89%)
Core Vitamins and Minerals
Vitamin A, IU1434.0IU (-56.00IU, -3.76%)
Vitamin C, total ascorbic acid3.0mg (-6.90mg, -69.70%)
Calcium, Ca49.0mg (-83.00mg, -62.88%)
Iron, Fe1.18mg (-0.01mg, -0.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: (water, Cage Free Whole Liquid Eggs, Roasted Butternut Squash [with Olive Oil, Salt, Black Pepper], Apples, Yellow Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto (if Colored), Potato Starch And Powdered Cellulose Added To Prevent Caking], Non Gmo Mayonnaise [non Gmo Canola Oil, Water, Eggs, Distilled Vinegar, Sugar, Salt, Spice, Oleoresin Paprika And Natural Flavor], Fresh Onions, Modified Food Starch, Swiss Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose (to Prevent Caking), Heavy Cream [contains Milk], Salt, Nisin, Sage), Crust (wheat Flour [with Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Palm Oil, Water, Sugar, Whole Eggs, Non Fat Dry Milk Powder, Salt), Egg Wash (cage Free Whole Liquid Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.04
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-59.00kcal, -26.94%)
Total Fat10.0g (-5.89g, -37.07%)
Saturated Fat 3.0g (-4.28g, -58.79%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (-16.00mg, -16.67%)
Sodium 370.0mg (+52.00mg, +16.35%)
Total Carbohydrates 5.0g (-6.92g, -58.05%)
Dietary Fiber 1.0g (+0.30g, +42.86%)
Sugars 1.0g (-0.32g, -24.24%)
Sugars, added N/A
Protein 10.0g (+2.72g, +37.36%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (+10.00IU, +0.67%)
Vitamin C, total ascorbic acid2.4mg (-7.50mg, -75.76%)
Calcium, Ca60.0mg (-72.00mg, -54.55%)
Iron, Fe0.72mg (-0.47mg, -39.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast (chicken Breast, Water, Sea Salt), Romaine Lettuce, Iceberg Lettuce, Hard Cooked Egg (eggs, Water, Citric Acid, Sodium Benzoate), Ranch Dressing (soybean Oil, Water, Buttermilk, Sour Cream [cream, Modified Corn Starch, Lactic Acid, Gelatin, Guar Gum, Mono And Diglycerides, Sodium Phosphate, Acetic Acid, Citric Acid, Phosphoric Acid, Natural And Artificial Flavors], Egg Yolk, Distilled Vinegar, Salt, Egg Whites, Modified Cornstarch, Monosodium Glutamate, Sugar, Dehydrated Garlic, Glucono Delta Lactone, Natural Flavor, Dehydrated Onion, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Spice, Whey Protein Concentrate, Xanthan Gum, Sorbic Acid, Citric Acid, Calcium Disodium Edta Added To Protect Flavor), Grape Tomatoes, Blue Cheese Crumbles (blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking Natamycin To Protect Flavor), Bacon (bacon Cured With: Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Also Contain: Sugar, Brown Sugar), Multigrain Cheese Garlic Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil, Whole Wheat Flour, Whey, Salt, Yeast, 2% Or Less Of High Fructose Corn Syrup, Rye Meal, Wheat Gluten, Caramel Color, Dehydrated Parsley, Garlic Powder, Calcium Propionate [preservative], Ascorbic Acid, Honey, Natural And Artificial Flavor, Parmesan Cheese And Enzyme Modified Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cultured Nonfat Milk, Annatto [color], Extractives Of Turmeric And Paprika [color], Enzymes, Tbhq [to Preserve Freshness])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.21
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+31.00kcal, +14.16%)
Total Fat12.5g (-3.39g, -21.33%)
Saturated Fat 6.25g (-1.03g, -14.15%)
Trans Fat 0.0g (=)
Cholesterol 86.0mg (-10.00mg, -10.42%)
Sodium 297.0mg (-21.00mg, -6.60%)
Total Carbohydrates 32.81g (+20.89g, +175.25%)
Dietary Fiber 4.7g (+4.00g, +571.43%)
Sugars 17.19g (+15.87g, +1202.27%)
Sugars, added N/A
Protein 6.25g (-1.03g, -14.15%)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (+72.00IU, +4.83%)
Vitamin C, total ascorbic acid1.9mg (-8.00mg, -80.81%)
Calcium, Ca62.0mg (-70.00mg, -53.03%)
Iron, Fe1.69mg (+0.50mg, +42.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soozy's Flour Blend (blanched Almond Flour, Arrowroot Flour, Organic Coconut Flour), Cage Free Whole Eggs, Maple Syrup, Filtered Water, Sweet Potato Puree, Pumpkin Puree, Organic Coconut Sugar, Organic Extra Virgin Coconut Oil, Organic Apple Cider Vinegar, Dried Orange Peel, Paleo Baking Powder (baking Soda, Monocalcium Phosphate, Cream Of Tartar), Sea Salt, Cracked Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.75
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+28.00kcal, +12.79%)
Total Fat24.73g (+8.84g, +55.63%)
Saturated Fat 14.13g (+6.85g, +94.09%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-25.00mg, -26.04%)
Sodium 283.0mg (-35.00mg, -11.01%)
Total Carbohydrates 3.53g (-8.39g, -70.39%)
Dietary Fiber N/A
Sugars 3.53g (+2.21g, +167.42%)
Sugars, added N/A
Protein 7.07g (-0.21g, -2.88%)
Core Vitamins and Minerals
Vitamin A, IU1413.0IU (-77.00IU, -5.17%)
Vitamin C, total ascorbic acid8.5mg (-1.40mg, -14.14%)
Calcium, Ca71.0mg (-61.00mg, -46.21%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Cultured Cream And Milk, Salt, Xanthan, Carob Bean And Guar Gums), Goat Cheese (pasteurized Goat Milk, Vegetal Rennet, Cheese Culture, Salt), Parsley, Basil, Chive, Garlic, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.75
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-51.00kcal, -23.29%)
Total Fat7.94g (-7.95g, -50.03%)
Saturated Fat 4.12g (-3.16g, -43.41%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-64.00mg, -66.67%)
Sodium 309.0mg (-9.00mg, -2.83%)
Total Carbohydrates 16.18g (+4.26g, +35.74%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 1.76g (+0.44g, +33.33%)
Sugars, added N/A
Protein 8.53g (+1.25g, +17.17%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (-19.00IU, -1.28%)
Vitamin C, total ascorbic acid7.9mg (-2.00mg, -20.20%)
Calcium, Ca206.0mg (+74.00mg, +56.06%)
Iron, Fe1.32mg (+0.13mg, +10.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marinara Sauce (diced Tomato [tomatoes, Tomato Juice, Salt, Citric Acid And Calcium Chloride], Onion, Chardonnay Wine, Olive Canola Oil Blend, Sugar, Garlic, Basil, Salt, Black Pepper, Red Pepper Flakes, Bay Leaf), Filling (ricotta Cheese [whole Milk, Whey, Vinegar, Salt], Parmesan Cheese [pasteurized Milk, Culture, Salt, Enzymes], Egg, Basil, Oregano), Pasta (brown Rice, Rice Bran And Water), Spinach , Low Moisture Part Skim Mozzarella And Provolone Cheese (pasteurized Reduced Fat Milk, Pasteurized Milk Cheese Culture, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking, Natural Smoke Flavor, Natamycin Added As A Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.91
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+60.00kcal, +27.40%)
Total Fat22.79g (+6.90g, +43.42%)
Saturated Fat 6.62g (-0.66g, -9.07%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (-59.00mg, -61.46%)
Sodium 346.0mg (+28.00mg, +8.81%)
Total Carbohydrates 13.97g (+2.05g, +17.20%)
Dietary Fiber 2.2g (+1.50g, +214.29%)
Sugars 2.21g (+0.89g, +67.42%)
Sugars, added N/A
Protein 5.15g (-2.13g, -29.26%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (-19.00IU, -1.28%)
Vitamin C, total ascorbic acid2.6mg (-7.30mg, -73.74%)
Calcium, Ca59.0mg (-73.00mg, -55.30%)
Iron, Fe1.32mg (+0.13mg, +10.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quiche Filling: Eggs, Water, Mayonnaise [soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice (from Concentrate), Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta (used To Protect Quality)], Spinach, Swiss Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose), Onions, Milk, Food Starch Modified Potassium Sorbate (preservative), Tabasco Sauce (distilled Vinegar, Red Pepper, Salt), Salt, Sodium Benzoate (preservative), Nisin Preparation, Natural Flavor, Pie Shell [wheat Flour, Vegetable Oil (palm And Or Soybean), Water, Whole Wheat Graham Flour, Palm Kernel Oil, Dextrose, Salt, Honey, Molasses, Mono & Diglycerides, And Potassium Sorbate (preservative)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.30
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (+47.00kcal, +21.46%)
Total Fat14.06g (-1.83g, -11.52%)
Saturated Fat 7.81g (+0.53g, +7.28%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-7.00mg, -7.29%)
Sodium 289.0mg (-29.00mg, -9.12%)
Total Carbohydrates 29.69g (+17.77g, +149.08%)
Dietary Fiber 6.2g (+5.50g, +785.71%)
Sugars 14.06g (+12.74g, +965.15%)
Sugars, added N/A
Protein 6.25g (-1.03g, -14.15%)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (+72.00IU, +4.83%)
Vitamin C, total ascorbic acid1.9mg (-8.00mg, -80.81%)
Calcium, Ca62.0mg (-70.00mg, -53.03%)
Iron, Fe1.69mg (+0.50mg, +42.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soozy's Grain Free Flour Blend (blanched Almond Flour, Arrowroot Flour, Organic Coconut Flour), Cage Free Whole Eggs, Filtered Water, Maple Syrup, Sweet Potato Puree, Pumpkin Puree, Organic Coconut Sugar, Organic Virgin Coconut Oil, Organic Apple Cider Vinegar, Dried Orange Peel, Paleo Baking Powder (baking Soda, Monocalcium Phosphate, Cream Of Tartar), Sea Salt, Cracked Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.64
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+31.00kcal, +14.16%)
Total Fat18.75g (+2.86g, +18.00%)
Saturated Fat 10.94g (+3.66g, +50.27%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-49.00mg, -51.04%)
Sodium 312.0mg (-6.00mg, -1.89%)
Total Carbohydrates 15.62g (+3.70g, +31.04%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 15.62g (+14.30g, +1083.33%)
Sugars, added N/A
Protein 3.12g (-4.16g, -57.14%)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (+72.00IU, +4.83%)
Vitamin C, total ascorbic acid0.0mg (-9.90mg, -100.00%)
Calcium, Ca62.0mg (-70.00mg, -53.03%)
Iron, Fe0.0mg (-1.19mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese Spread (pasteurized Nonfat Milk And Milkfat, Whey Protein Concentrate, Whey, Cheese Culture, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Sorbic Acid As A Preservative, Vitamin A Palmitate), Sugar, Water, Pumpkin Concentrate, Brown Sugar, Distarch Phosphate (stabilizer), Natural Flavor, Lemon Juice Concentrate, Annatto Extract, Carrageenan, Cinnamon, Potassium Sorbate As A Preservative, Salt, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.85
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-21.00kcal, -9.59%)
Total Fat8.26g (-7.63g, -48.02%)
Saturated Fat 3.72g (-3.56g, -48.90%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-75.00mg, -78.13%)
Sodium 314.0mg (-4.00mg, -1.26%)
Total Carbohydrates 23.97g (+12.05g, +101.09%)
Dietary Fiber 1.7g (+1.00g, +142.86%)
Sugars 1.65g (+0.33g, +25.00%)
Sugars, added N/A
Protein 8.26g (+0.98g, +13.46%)
Core Vitamins and Minerals
Vitamin A, IU1446.0IU (-44.00IU, -2.95%)
Vitamin C, total ascorbic acid5.0mg (-4.90mg, -49.49%)
Calcium, Ca207.0mg (+75.00mg, +56.82%)
Iron, Fe0.89mg (-0.30mg, -25.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.24g
Fatty acids, total polyunsaturated1.24g
Ingredients
Crust (wheat Flour, Water, Contains 2% Or Less Of: Soybean Oil, Yeast, Vinegar, Sugar, Salt, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes], Enrichment [ferrous Sulfate, Niacin, Wheat Flour, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Propionate [preservative], Soy Lecithin [processing Aid]), Cheeses (diced Mozzarella Cheese [pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes], Low Moisture Whole Milk Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Fontina Cheese [cow's Milk, Cheese Culture, Salt, Enzymes], Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Spinach, Creme Fraiche Sauce (water, Creme Fraiche Spice [sour Cream Powder [sour Cream (cream Solids, Cultured Non Fat Dry Milk), Maltodextrin, Citric Acid), Modified Food Starch, Non Fat Dry Milk, Dehydrated Garlic, Salt, Natural Flavor, Spice, Xanthan Gum, Lactic Acid]), Roasted Garlic, Dehydrated Garlic