Nuovo Pasta Organic Kale & White Bean Ravioli by Nuovo Pasta Productions Ltd: Similar Foods

Product:
Organic Kale & White Bean Ravioli
Brand:
Nuovo Pasta
Maker:
Nuovo Pasta Productions Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2072942/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat4.0g
Saturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 220.0mg
Total Carbohydrates 36.0g
Dietary Fiber 3.0g
Sugars 1.0g
Sugars, added N/A
Protein 9.0g
Core Vitamins and Minerals
Vitamin A, IU1500.0IU
Vitamin C, total ascorbic acid15.0mg
Calcium, Ca100.0mg
Iron, Fe1.8mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Organic Kale, Organic White Beans, Organic Ricotta Cheese (milk, Vinegar, Salt), Organic Cheddar Cheese (milk, Enzymes, Salt), Organic Romano Cheese (milk, Salt, Enzymes), Organic Asiago Cheese (pasteurized Whole Milk, Culture, Salt, Enzymes), Organic Bread Crumbs (wheat Flour, Evaporated Cane Syrup, Yeast, Sea Salt), Organic Garlic, Organic Romano Flavor (romano Cheese {milk, Culture, Salt, Enzymes}, Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Creme Powder, Non Fat Dry Milk, Olive Oil, Onion Powder, Garlic Powder), Organic Canola Oil, Organic Lemon Juice, Organic Red Pepper, Organic Black Pepper, Sea Salt Pasta: Organic Wheat Flour, Water, Organic Eggs, Organic Turmeric Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.44
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat4.5g (+0.50g, +12.50%)
Saturated Fat 2.0g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 200.0mg (-20.00mg, -9.09%)
Total Carbohydrates 30.0g (-6.00g, -16.67%)
Dietary Fiber 2.0g (-1.00g, -33.33%)
Sugars 2.0g (+1.00g, +100.00%)
Sugars, added N/A
Protein 9.0g (=)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (=)
Vitamin C, total ascorbic acid2.4mg (-12.60mg, -84.00%)
Calcium, Ca100.0mg (=)
Iron, Fe1.44mg (-0.36mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [carrageenan, Guar Gum, Locust Gum, Xanthan Gum], Vitamin A Palmitate), Spinach, Water, Egg Whites (egg Whites, Water, Guar Gum), Soy Germ Flour, Imported Romano Cheese Blend (pasteurized Cow's And Sheep's Milk, Pasteurized Whey, Cheese Culture, Salt, Enzymes), Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.39
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+30.00kcal, +15.00%)
Total Fat4.0g (=)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-5.00mg, -33.33%)
Sodium 210.0mg (-10.00mg, -4.55%)
Total Carbohydrates 39.0g (+3.00g, +8.33%)
Dietary Fiber 3.0g (=)
Sugars 1.0g (=)
Sugars, added N/A
Protein 8.0g (-1.00g, -11.11%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (=)
Vitamin C, total ascorbic acid18.0mg (+3.00mg, +20.00%)
Calcium, Ca100.0mg (=)
Iron, Fe2.7mg (+0.90mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta Ingredients: Organic Wheat Flour, Water, Organic Eggs, Organic Turmeric Oil Filling Ingredients: Organic White Beans, Organic Kale, Organic Ricotta Cheese (organic Milk, Organic Vinegar, Salt), Organic Breadcrumbs (organic Wheat Flour, Sea Salt, Organic Cane Sugar, Yeast, Organic Sunflower Oil), Organic White Cheddar Cheese (pasteurized Organic Cow's Milk, Salt, Enzymes), Organic Garlic, Organic Romano Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Asiago Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Romano Flavor (organic Romano Cheese [organic Pasteurized Milk, Cultures, Salt, And Enzymes], Water, Sea Salt), Yeast Extract, Butter [cream, Flavorings], Corn Oil, Cream Powder, Nonfat Dry Milk, Olive Oil, Onion Powder, Garlic Powder), Organic Canola Oil, Sea Salt, Organic Black Pepper, Organic Red Pepper, Organic Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.45
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat15.0g (+11.00g, +275.00%)
Saturated Fat 2.0g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-5.00mg, -33.33%)
Sodium 230.0mg (+10.00mg, +4.55%)
Total Carbohydrates 17.0g (-19.00g, -52.78%)
Dietary Fiber 2.0g (-1.00g, -33.33%)
Sugars 10.0g (+9.00g, +900.00%)
Sugars, added N/A
Protein 2.0g (-7.00g, -77.78%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (=)
Vitamin C, total ascorbic acid18.0mg (+3.00mg, +20.00%)
Calcium, Ca60.0mg (-40.00mg, -40.00%)
Iron, Fe1.08mg (-0.72mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (kale, Broccoli, Red Cabbage, Carrots, Radicchio), Country Dijon Mustard Dressing (vegetable Oil [soybean And Or Canola Oil], Stoneground Mustard [water, Vinegar, Mustard Seeds, Salt, Spices], Honey, Apple Cider Vinegar, Brown Sugar, Water, Egg Yolk, Spice, Sugar, Salt, Horseradish [grated Horseradish Roots, Distilled Vinegar, Water, Salt, Soybean Oil, Modified Corn Starch, Citric Acid, Potassium Sorbate {preservative}, Sodium Metabisulfite {retains Product Color}, Flavoring, Titanium Dioxide, Calcium Disodium Edta {to Protect Color}], Lemon Juice Concentrate, Xanthan Gum), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Candied Pecans (pecans, Sugar, Salt, Roasted In Cottonseed And Or Peanut Oil), Herb Seasoned Crouton Topper (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola Oil, Sugar, Salt, Onion Powder, Garlic Powder, Maltodextrin, Spices, Yeast, Tomato Powder, Natural Flavor [milk], Carrot Powder, Celery Leaf, Ascorbic Acid) Vegetable Ingredients May Vary By Season
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.50
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat15.0g (+11.00g, +275.00%)
Saturated Fat 2.0g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-5.00mg, -33.33%)
Sodium 230.0mg (+10.00mg, +4.55%)
Total Carbohydrates 17.0g (-19.00g, -52.78%)
Dietary Fiber 3.0g (=)
Sugars 11.0g (+10.00g, +1000.00%)
Sugars, added N/A
Protein 3.0g (-6.00g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (=)
Vitamin C, total ascorbic acid18.0mg (+3.00mg, +20.00%)
Calcium, Ca60.0mg (-40.00mg, -40.00%)
Iron, Fe1.08mg (-0.72mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (kale, Broccoli, Red Cabbage, Carrots, Radicchio, Ingredients May Vary By Season), Country Dijon Mustard Dressing (vegetable Oil [soybean And Or Canola Oil], Stoneground Mustard [water, Vinegar, Mustard Seeds, Salt, Spices], Honey, Apple Cider Vinegar, Brown Sugar, Water, Egg Yolk, Spice, Sugar, Salt, Horseradish [grated Horseradish Roots, Distilled Vinegar, Water, Salt, Soybean Oil, Modified Corn Starch, Citric Acid, Potassium Sorbate {preservative}, Sodium Metabisulfite {retains Product Color}, Flavoring, Titanium Dioxide, Calcium Disodium Edta {to Protect Color}], Lemon Juice Concentrate, Xanthan Gum), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Candied Pecans (pecans, Sugar, Salt, Roasted In Cottonseed And Or Peanut Oil), Herb Seasoned Crouton Topper (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola Oil, Sugar, Salt, Onion Powder, Garlic Powder, Maltodextrin, Spices, Yeast, Tomato Powder, Natural Flavor [milk], Carrots Powder, Celery Leaf, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.36
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-6.00kcal, -3.00%)
Total Fat8.24g (+4.24g, +106.00%)
Saturated Fat 1.76g (-0.24g, -12.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-9.00mg, -60.00%)
Sodium 182.0mg (-38.00mg, -17.27%)
Total Carbohydrates 21.18g (-14.82g, -41.17%)
Dietary Fiber 3.5g (+0.50g, +16.67%)
Sugars 1.18g (+0.18g, +18.00%)
Sugars, added N/A
Protein 9.41g (+0.41g, +4.56%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (-29.00IU, -1.93%)
Vitamin C, total ascorbic acid7.1mg (-7.90mg, -52.67%)
Calcium, Ca88.0mg (-12.00mg, -12.00%)
Iron, Fe1.06mg (-0.74mg, -41.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans* (water, Black Beans*), Brown Rice* (water, Brown Rice*), Tuscan Savory Grounds (vital Wheat Gluten, Water, Non Gmo Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol], Onion, Extra Virgin Olive Oil, Garlic, Nutritional Yeast (dried Yeast, Niacin [vitamin B3], Pyridoxine Hydrochloride [vitamin B6], Thiamin Hydrochloride [vitamin B1], Riboflavin [vit B2], Folic Acid, Cyanocobalamin [vit B12]), Kale, Flax Seeds, Parsley, Fennel, Spices, Rosemary, Red Bell Pepper, Natural Vegan Pork Flavor, Natural Hickory Smoke ), Swiss Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Mustard Greens*, Mushrooms*, Non Gmo Expeller Pressed Canola Oil*, Onion*, Red Wine Vinegar, Carrot*, Cilantro, Scallions*, Celery*, Parsley, Garlic*, Vegetable Broth* (salt, Carrots*, Celery*, Onion*, Tomato*, Yeast Extract*, Cane Sugar*, Canola Oil*, Tapioca Maltodextrin*, Tomato Paste*, Potato Starch*, Soybeans*, Onion Powder*, Garlic Powder*, Spices*, Alcohol*, Rice Concentrate*, Spice Extracts*), Sea Salt, Tomato Powder, Dehydrated Onion, Granulated Garlic, Paprika, Chili Flakes, Dried Oregano, Black Pepper, Bay Leaf Wrap: Water, White Flour*, Yellow Corn Masa* (yellow Corn*, Lime), Yellow Corn Flour*, Non Gmo Expeller Pressed Canola Oil*, Vital Wheat Gluten*, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.91
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-50.00kcal, -25.00%)
Total Fat10.0g (+6.00g, +150.00%)
Saturated Fat 1.5g (-0.50g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-10.00mg, -66.67%)
Sodium 230.0mg (+10.00mg, +4.55%)
Total Carbohydrates 14.0g (-22.00g, -61.11%)
Dietary Fiber 2.0g (-1.00g, -33.33%)
Sugars 10.0g (+9.00g, +900.00%)
Sugars, added N/A
Protein 2.0g (-7.00g, -77.78%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (=)
Vitamin C, total ascorbic acid6.0mg (-9.00mg, -60.00%)
Calcium, Ca80.0mg (-20.00mg, -20.00%)
Iron, Fe0.72mg (-1.08mg, -60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (baby Greens [arugula, Spinach, Frisee, Tatsoi, Mizuna], Baby Lettuces [lolla Rossa, Red Leaf, Romaine, Red Oak], Carrots, Broccoli, Ingredients May Vary By Season), Raspberry Chipotle Dressing (vegetable Oil [soybean And Or Canola Oil], Honey, Sugar, Water, Apple Cider Vinegar, Raspberry Juice Concentrate, Chipotle Pepper Sauce [red Jalapeno Peppers, Vinegar, Sugar, Salt, Onions], Egg Yolk, Salt, Natural Flavor, Xanthan Gum), Raspberry Infused Cranberries (cranberries, Sugar, Natural Flavors, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Pecans, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.29
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+43.00kcal, +21.50%)
Total Fat10.29g (+6.29g, +157.25%)
Saturated Fat 4.41g (+2.41g, +120.50%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+18.00mg, +120.00%)
Sodium 257.0mg (+37.00mg, +16.82%)
Total Carbohydrates 36.03g (+0.03g, +0.08%)
Dietary Fiber 0.7g (-2.30g, -76.67%)
Sugars 18.38g (+17.38g, +1738.00%)
Sugars, added N/A
Protein 4.41g (-4.59g, -51.00%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (-29.00IU, -1.93%)
Vitamin C, total ascorbic acid0.0mg (-15.00mg, -100.00%)
Calcium, Ca110.0mg (+10.00mg, +10.00%)
Iron, Fe1.32mg (-0.48mg, -26.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Pumpkin, Water, Whole Wheat Flour, Enriched Flour (unbleached Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Nonfat Milk, Eggs, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of: Salt, Brown Sugar, Spices, Carob Bean Gum, Agar, Apple Cider Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.49
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-41.00kcal, -20.50%)
Total Fat9.69g (+5.69g, +142.25%)
Saturated Fat 0.66g (-1.34g, -67.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-6.00mg, -40.00%)
Sodium 207.0mg (-13.00mg, -5.91%)
Total Carbohydrates 13.22g (-22.78g, -63.28%)
Dietary Fiber 4.8g (+1.80g, +60.00%)
Sugars 1.76g (+0.76g, +76.00%)
Sugars, added N/A
Protein 6.61g (-2.39g, -26.56%)
Core Vitamins and Minerals
Vitamin A, IU1542.0IU (+42.00IU, +2.80%)
Vitamin C, total ascorbic acid9.3mg (-5.70mg, -38.00%)
Calcium, Ca66.0mg (-34.00mg, -34.00%)
Iron, Fe1.98mg (+0.18mg, +10.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Florentine Salad: Spinach, Chicken Raised Without Antibiotics (boneless), Cannelini Beans (white Kidney Beans, Water, Salt, Calcium Chloride), Eggplant, Fire Roasted Red Peppers (roasted Florina Red Peppers, Water, Red Wine Vinegar, Sea Salt, Grape Must), Ricotta Salata (pasteurized Sheep's Milk, Salt, Cheese Culture, Enzymes), Balsamic Vinegar (red Wine Vinegar, Grape Must) Garlic, Expeller Pressed Canola Oil, Salt, Pepper, Parsley Balsamic Vinaigrette: Expeller Pressed Canola Oil, Balsamic Vinegar, Red Wine Vinegar, Filtered Water, Honey, Soy Sauce (water, Wheat, Soybeans, Salt), Mustard (vinegar, Mustard Seed, Salt, Spices, Turmeric), Sugar, Garlic, Sea Salt, Menhaden Oil, Black Pepper, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.29
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat15.0g (+11.00g, +275.00%)
Saturated Fat 2.5g (+0.50g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 210.0mg (-10.00mg, -4.55%)
Total Carbohydrates 13.0g (-23.00g, -63.89%)
Dietary Fiber 1.0g (-2.00g, -66.67%)
Sugars 8.0g (+7.00g, +700.00%)
Sugars, added N/A
Protein 4.0g (-5.00g, -55.56%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (=)
Vitamin C, total ascorbic acid48.0mg (+33.00mg, +220.00%)
Calcium, Ca40.0mg (-60.00mg, -60.00%)
Iron, Fe0.72mg (-1.08mg, -60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Broccoli Salad Dressing (mayonnaise (vegetable Oil [soybean, Canola], Water, Distilled Vinegar, Egg Yolk, Sugar, Salt, Spice, Calcium Disodium (edta To Protect Flavor)), Mayonnaise (water, Vegetable Oil (soybean And Or Canola), Distilled Vinegar, Egg Yolk, Modified Food Starch, High Fructose Corn Syrup, Contains Less Than 2% Of: Salt, Potassium Sorbate And Sodium Benzoate As Preservatives, Spice, Xanthan Gum, Lemon Juice Concentrate, Lactic Acid, Dextrose), Sour Cream (cultured Cream, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum), White Vinegar (reduced With Water To 5% Acidity),sugar), Mandarin Oranges (mandarin Orange Segments, Water, Sugar), Red Onion, Cashews (cashews, Salt, Peanut Oil), Bacon (bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrate), May Also Contain Potassium Chloride, Dextrose, Smoke Flavoring, Sodium Phosphates, Honey, Sodium Diacetate)), Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.56
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-15.00kcal, -7.50%)
Total Fat5.29g (+1.29g, +32.25%)
Saturated Fat 0.88g (-1.12g, -56.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-11.00mg, -73.33%)
Sodium 259.0mg (+39.00mg, +17.73%)
Total Carbohydrates 28.82g (-7.18g, -19.94%)
Dietary Fiber 2.9g (-0.10g, -3.33%)
Sugars 2.35g (+1.35g, +135.00%)
Sugars, added N/A
Protein 7.06g (-1.94g, -21.56%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (-29.00IU, -1.93%)
Vitamin C, total ascorbic acid3.5mg (-11.50mg, -76.67%)
Calcium, Ca47.0mg (-53.00mg, -53.00%)
Iron, Fe2.12mg (+0.32mg, +17.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (flour [wheat Flour, Whole Wheat Flour], Water, Palm Oil, Baking Powder, Sugar, Salt, Cellulose Gum, Guar Gum, Corn Starch), Tomato Salsa Relish (organic Diced Tomato, Garlic Puree [garlic, Citric Acid], Organic Onion, Canola Oil, Cumin, Coriander, Organic Tomato Paste, Sea Salt), Cage Free* Egg Whites (cage Free* Egg Whites, Whole Milk, Corn Starch, Sea Salt, Pepper), Organic Black Beans, Cheddar Cheese Sauce (water, Whey, Corn Starch, Whole Milk Powder, Natural Flavors, Salt, Cheddar Cheese [cultured Milk, Salt, Enzymes], Olive Oil, Garlic Powder, Onion Powder, Paprika, Organic Jalapeno), Organic Sweet Potatoes, Organic Spinach, Sriracha (water, Peppers [arbol And Piquin], Salt, Vinegar, Spices, Xanthan Gum), Avocado, Cane Sugar, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.14
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-12.00kcal, -6.00%)
Total Fat10.94g (+6.94g, +173.50%)
Saturated Fat 1.95g (-0.05g, -2.50%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-11.00mg, -73.33%)
Sodium 250.0mg (+30.00mg, +13.64%)
Total Carbohydrates 16.41g (-19.59g, -54.42%)
Dietary Fiber 0.8g (-2.20g, -73.33%)
Sugars 2.34g (+1.34g, +134.00%)
Sugars, added N/A
Protein 4.69g (-4.31g, -47.89%)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (+62.00IU, +4.13%)
Vitamin C, total ascorbic acid14.1mg (-0.90mg, -6.00%)
Calcium, Ca62.0mg (-38.00mg, -38.00%)
Iron, Fe0.84mg (-0.96mg, -53.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Tri Color Rotini Pasta (water, Tri Color Rotini Pasta [semolina {wheat}, Dried Tomato, Dried Spinach, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, And Folic Acid], Canola Oil, Extra Virgin Olive Oil), Milanese Vinegar, Olive Oil, Fructose, Salt, Onion, Garlic, Basil, Xanthan Gum, Spices, Ground Mustard, Black Pepper, Dried Tomato, Dried Red Bell Pepper, Onion Powder, Garlic Powder), Grape Tomatoes, Provoline Cheese (non Smoked Provolone Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Carrot, Green Bell Pepper, Red Bell Pepper, Olives (kalamata Olives, Water, Salt, Red Wine Vinegar, Extra Virgin Olive Oil, Sunflower Oil), Sea Salt, Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.85
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-33.00kcal, -16.50%)
Total Fat1.77g (-2.23g, -55.75%)
Saturated Fat 0.25g (-1.75g, -87.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 247.0mg (+27.00mg, +12.27%)
Total Carbohydrates 29.8g (-6.20g, -17.22%)
Dietary Fiber 6.1g (+3.10g, +103.33%)
Sugars 1.52g (+0.52g, +52.00%)
Sugars, added N/A
Protein 8.59g (-0.41g, -4.56%)
Core Vitamins and Minerals
Vitamin A, IU1515.0IU (+15.00IU, +1.00%)
Vitamin C, total ascorbic acid3.0mg (-12.00mg, -80.00%)
Calcium, Ca30.0mg (-70.00mg, -70.00%)
Iron, Fe2.73mg (+0.93mg, +51.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lentils, Spinach, Onions, Garlic, Chili Peppers, Cider Vinegar, Soybean Oil, Sea Salt And Spices Tortilla: Enriched Wheat Flour (malted Barley, Vitamins B2, B3, B9 & Iron) Contains 2% Or Less Of: Potato & Corn Starch, Baking Powder, Cellulose And Guar Gums
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.44
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-55.00kcal, -27.50%)
Total Fat4.58g (+0.58g, +14.50%)
Saturated Fat 1.34g (-0.66g, -33.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-9.00mg, -60.00%)
Sodium 279.0mg (+59.00mg, +26.82%)
Total Carbohydrates 14.89g (-21.11g, -58.64%)
Dietary Fiber 3.1g (+0.10g, +3.33%)
Sugars 0.38g (-0.62g, -62.00%)
Sugars, added N/A
Protein 12.6g (+3.60g, +40.00%)
Core Vitamins and Minerals
Vitamin A, IU1527.0IU (+27.00IU, +1.80%)
Vitamin C, total ascorbic acid0.9mg (-14.10mg, -94.00%)
Calcium, Ca95.0mg (-5.00mg, -5.00%)
Iron, Fe1.37mg (-0.43mg, -23.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Basil Tortilla (bleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Hydrogenated Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Soybean Oil), Mono Diglycerides, Tomato Powder Extender (tomato Powder, Corn Starch, Sugar, Citric Acid, Salt, Natural And Artificial Flavors, Extractive Of Annatto, Extractive Of Paprika, Red #40 Lake, Not More Than 2% Silicon Dioxide Added To Prevent Caking), Contains 2% Or Less Of The Following: Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Fumaric Acid, Sodium Bicarbonate, Dough Conditioner (wheat Flour, Calcium Sulfate, Sorbic Acid), Preservative (sodium Propionate And Potassium Sorbate), Cellulose Gum), Turkey (turkey Breast, Turkey Broth, White Turkey, Salt, Dextrose, Modified Food Starch, Tapioca Starch, Carrageenan, Sodium Phosphate), Romaine Lettuce, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color [if Colored], Potato Starch, Corn Starch, Cellulose [anti Caking Agents])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.71
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+4.00kcal, +2.00%)
Total Fat6.34g (+2.34g, +58.50%)
Saturated Fat 2.11g (+0.11g, +5.50%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-4.00mg, -26.67%)
Sodium 218.0mg (-2.00mg, -0.91%)
Total Carbohydrates 28.87g (-7.13g, -19.81%)
Dietary Fiber 3.5g (+0.50g, +16.67%)
Sugars 2.11g (+1.11g, +111.00%)
Sugars, added N/A
Protein 7.75g (-1.25g, -13.89%)
Core Vitamins and Minerals
Vitamin A, IU1408.0IU (-92.00IU, -6.13%)
Vitamin C, total ascorbic acid14.8mg (-0.20mg, -1.33%)
Calcium, Ca106.0mg (+6.00mg, +6.00%)
Iron, Fe1.9mg (+0.10mg, +5.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour Tortilla (organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Palm Oil, Organic Cane Sugar, Baking Powder, Sea Salt, Organic Guar Gum, Organic Wheat Gluten, Organic Wheat Starch), Organic Salsa (organic Diced Tomatoes, Diced Organic Onions, Organic Vinegar, Organic Lime Juice, Diced Organic Jalapenos, Organic Scallions, Sea Salt, Organic Garlic Powder, Organic Cilantro, Organic Cumin, Organic Black Pepper, Organic Coriander, Organic Chili Pepper, Organic Corn Starch), Organic Black Beans, Organic Super Sweet Corn, Organic Russet Potatoes (organic Potatoes With Organic Olive Oil), Organic White Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Organic Pepper Jack Cheese (organic Monterey Jack Cheese [pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes] With Organic Jalapeno Peppers), Organic Sweet Potatoes, Organic Red Kidney Beans, Organic Red Peppers, Organic Green Peppers, Organic Scallions, Organic Corn Starch, Organic Chili Powder (organic Red Peppers), Organic Jalapeno Peppers, Organic Cilantro, Organic Garlic Powder (organic Garlic), Organic Lime Juice (organic Lime Juice Concentrate And Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.79
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+67.00kcal, +33.50%)
Total Fat15.33g (+11.33g, +283.25%)
Saturated Fat 1.33g (-0.67g, -33.50%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+8.00mg, +53.33%)
Sodium 233.0mg (+13.00mg, +5.91%)
Total Carbohydrates 24.0g (-12.00g, -33.33%)
Dietary Fiber 2.7g (-0.30g, -10.00%)
Sugars 15.33g (+14.33g, +1433.00%)
Sugars, added N/A
Protein 11.33g (+2.33g, +25.89%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (=)
Vitamin C, total ascorbic acid1.6mg (-13.40mg, -89.33%)
Calcium, Ca40.0mg (-60.00mg, -60.00%)
Iron, Fe1.2mg (-0.60mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Celery, Grapes, Walnuts, Apricots, Late July Crackers [wheat Flour, Evaporated Cane Juice, Oleic Saffloer Oil, Palm Oil, Sea Salt, Leavening (baking Soda Ammonium Bicarbonate, Cream Of Tartar), Soy Lecitihin (an Emulsifier)], Canola Mayonnaise [expeller Pressed Canola Oil, Cage Free Eggs, Water, Honey, Distilled Vinegar, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate, Tocopherols (vitamin E)], Sea Salt, Pepper