Atkins Chocolateolate Caramel Fudge Flavored Treat Dessert Bars, Chocolateolate Caramel Fudge by Atkins Nutritionals, Inc: Similar Foods

Product:
Chocolateolate Caramel Fudge Flavored Treat Dessert Bars, Chocolateolate Caramel Fudge
Brand:
Atkins
Maker:
Atkins Nutritionals, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2666206/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal
Total Fat20.59g
Saturated Fat 17.65g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 353.0mg
Total Carbohydrates 47.06g
Dietary Fiber 26.5g
Sugars 2.94g
Sugars, added N/A
Protein 20.59g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg
Iron, Fe3.24mg
Potassium, K294.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.41g
Fatty acids, total polyunsaturated0.0g
Ingredients
Polydextrose, Vegetable Glycerin, Soy Protein Isolate, Palm Kernel And Palm Oil, Chicory Root Fiber, Coconut Oil, Collagen, Cocoa Powder (processed With Alkali), Whey Protein Isolate, Water, Olive Oil, Cellulose Powder, Soluble Corn Fiber, Contains Less Than 2% Of Nonfat Milk, Whey Protein Concentrate, Natural Flavors, Soy Lecithin, Guar Gum, Salt, Whey Powder, Gum Arabic, Tapioca Starch, Rice Starch, Sodium Citrate, Sucralose, Carrageenan, Citric Acid, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.83
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-2.00kcal, -0.52%)
Total Fat12.0g (-8.59g, -41.72%)
Saturated Fat 6.0g (-11.65g, -66.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (-33.00mg, -9.35%)
Total Carbohydrates 46.0g (-1.06g, -2.25%)
Dietary Fiber 4.0g (-22.50g, -84.91%)
Sugars 10.0g (+7.06g, +240.14%)
Sugars, added N/A
Protein 26.0g (+5.41g, +26.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+12.00mg, +13.64%)
Iron, Fe3.4mg (+0.16mg, +4.94%)
Potassium, K300.0mg (+6.00mg, +2.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total sugar alcohols14.0g
Ingredients
Protein Blend (pea Protein, Brown Rice Protein), Maltitol Syrup, Vegetable Glycerin, Sugar, Peanut Butter, Palm Kernel Oil, Peanut Flour, Water, Natural Flavor, Cocoa Powder, Pea Fiber, Unsweetened Chocolate, Sunflower Oil, Salt, Sunflower Lecithin, Cocoa Butter, Organic Stevia Leaf Extract (reb A), Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.76
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-2.00kcal, -0.52%)
Total Fat16.0g (-4.59g, -22.29%)
Saturated Fat 2.0g (-15.65g, -88.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+7.00mg, +1.98%)
Total Carbohydrates 46.0g (-1.06g, -2.25%)
Dietary Fiber 8.0g (-18.50g, -69.81%)
Sugars 20.0g (+17.06g, +580.27%)
Sugars, added N/A
Protein 20.0g (-0.59g, -2.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+32.00mg, +36.36%)
Iron, Fe2.0mg (-1.24mg, -38.27%)
Potassium, K320.0mg (+26.00mg, +8.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust: Almond Butter, Whey Protein Isolate, Peanut Butter, Whole Grain Oats, Soluble Tapioca Fiber, Hemp Seed Protein, Vegetable Glycerin, Invert Sugar Syrup, Whole Grain Oat Flour, Soy Lecithin, Baking Soda, Natural Flavor, Cinnamon, Sea Salt Filling: Sugar, Cane Syrup, Water, Apple Powder, Modified Tapioca Starch, Glycerin, Apple Juice Concentrate, Natural Flavor, Pectin, Cinnamon, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.95
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-11.00kcal, -2.88%)
Total Fat2.14g (-18.45g, -89.61%)
Saturated Fat 0.0g (-17.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 371.0mg (+18.00mg, +5.10%)
Total Carbohydrates 71.43g (+24.37g, +51.78%)
Dietary Fiber 2.9g (-23.60g, -89.06%)
Sugars 8.57g (+5.63g, +191.50%)
Sugars, added N/A
Protein 14.29g (-6.30g, -30.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+26.00mg, +29.55%)
Iron, Fe1.57mg (-1.67mg, -51.54%)
Potassium, K286.0mg (-8.00mg, -2.72%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (-4.41g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Macaroni* (durum Wheat Semolina*), Cheese Sauce Mix* (wheat Flour*, Non Fat Dry Milk*, Buttermilk*, Broccoli*, Natural Flavors*, Salt, Corn Starch*, Spices*, Garlic Powder*, Cheddar Cheese* [pasteurized Milk*, Cheese Culture, Salt, Enzymes], Annatto Extract* For Color, Lactic Acid, Xanthan Gum, Silicon Dioxide To Reduce Caking, Sunflower Oil*, Natural Sodium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.37
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+13.00kcal, +3.40%)
Total Fat21.05g (+0.46g, +2.23%)
Saturated Fat 4.61g (-13.04g, -73.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (+15.00mg, +4.25%)
Total Carbohydrates 43.42g (-3.64g, -7.73%)
Dietary Fiber 5.3g (-21.20g, -80.00%)
Sugars 19.74g (+16.80g, +571.43%)
Sugars, added N/A
Protein 11.84g (-8.75g, -42.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-30.00mg, -34.09%)
Iron, Fe1.32mg (-1.92mg, -59.26%)
Potassium, K318.0mg (+24.00mg, +8.16%)
Vitamin D, IU0.0IU
Ingredients
Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Bread: Unbleached Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (distilled Mono And Diglycerides, Sodium Stearoyl Lactylate, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Strawberry Jam: Sugar, Strawberries, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.31
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+35.00kcal, +9.16%)
Total Fat21.0g (+0.41g, +1.99%)
Saturated Fat 7.0g (-10.65g, -60.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 330.0mg (-23.00mg, -6.52%)
Total Carbohydrates 56.8g (+9.74g, +20.70%)
Dietary Fiber 10.3g (-16.20g, -61.13%)
Sugars 18.9g (+15.96g, +542.86%)
Sugars, added N/A
Protein 9.3g (-11.29g, -54.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (-4.00mg, -4.55%)
Iron, Fe2.0mg (-1.24mg, -38.27%)
Potassium, K313.0mg (+19.00mg, +6.46%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble3.0g
Fatty acids, total monounsaturated6.2g (+1.79g, +40.59%)
Fatty acids, total polyunsaturated3.7g (+3.70g)
Fiber, soluble2.0g
Ingredients
Whole Grain Oats*, Brown Rice Syrup, Sorghum, Almond Butter, Almonds, Almond Flour, Dried Brown Rice Syrup, Coconut Oil*, Palm Oil, Dates, Oat Fiber*, Salt, Cinnamon*, Natural Flavors, Rosemary Extract* For Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.15
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-21.00kcal, -5.50%)
Total Fat21.8g (+1.21g, +5.88%)
Saturated Fat 15.04g (-2.61g, -14.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (=)
Total Carbohydrates 39.85g (-7.21g, -15.32%)
Dietary Fiber 3.8g (-22.70g, -85.66%)
Sugars 21.8g (+18.86g, +641.50%)
Sugars, added N/A
Protein 3.01g (-17.58g, -85.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (+35.00mg, +39.77%)
Iron, Fe2.26mg (-0.98mg, -30.25%)
Potassium, K297.0mg (+3.00mg, +1.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filling (filtered Water, Cane Sugar, Creamed Coconut, Coconut Oil, Tapioca Starch, Expeller Pressed: Canola And Or Safflower Oil, Cocoa Powder (processed With Alkali), Potato Starch, Vanilla Extract, Pea Protein, Sea Salt, Carob Powder, Xanthan Gum, Sodium Alginate, Lactic Acid (vegan), Tricalcium Phosphate, Vegan Natural Flavors, Cultured Sugar, Vegan Enzyme), Gluten Free Crust (tapioca Starch, Cane Sugar, Coconut Oil, Brown Rice Flour, Water, White Whole Grain Sorghum Flour, Potato Starch, Cocoa Powder (processed With Alkali), Expeller Pressed: Canola And Or Safflower Oil, Milled Flax Seed, Vanilla Extract, Psyllium, Xanthan Gum, Sea Salt, Sunflower Lecithin, Caramel Color, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.91
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+18.00kcal, +4.71%)
Total Fat26.67g (+6.08g, +29.53%)
Saturated Fat 6.67g (-10.98g, -62.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 311.0mg (-42.00mg, -11.90%)
Total Carbohydrates 28.89g (-18.17g, -38.61%)
Dietary Fiber 22.2g (-4.30g, -16.23%)
Sugars 2.22g (-0.72g, -24.49%)
Sugars, added N/A
Protein 26.67g (+6.08g, +29.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+1.00mg, +1.14%)
Iron, Fe4.0mg (+0.76mg, +23.46%)
Potassium, K311.0mg (+17.00mg, +5.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin E23.0mg
Ingredients
Nuts (peanuts, Almonds), Tapioca Fiber, Plant Based Protein Crisps (pea Protein, Tapioca Starch), Natural Flavors, Pea Protein, Flaxseeds, Peanut Flour, Unsweetened Chocolate, Gum Acacia, Coconut Oil, Cocoa Butter, Sunflower Lecithin, Sea Salt, Water, Non Gmo Steviol Glycosides, Lion's Mane, Vitamin E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.26
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+4.00kcal, +1.05%)
Total Fat25.0g (+4.41g, +21.42%)
Saturated Fat 13.64g (-4.01g, -22.72%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 386.0mg (+33.00mg, +9.35%)
Total Carbohydrates 43.18g (-3.88g, -8.24%)
Dietary Fiber 25.0g (-1.50g, -5.66%)
Sugars 4.55g (+1.61g, +54.76%)
Sugars, added N/A
Protein 20.45g (-0.14g, -0.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+3.00mg, +3.41%)
Iron, Fe2.27mg (-0.97mg, -29.94%)
Potassium, K341.0mg (+47.00mg, +15.99%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.82g (+2.41g, +54.65%)
Fatty acids, total polyunsaturated2.27g (+2.27g)
Ingredients
Peanuts, Polydextrose, Inulin, Palm Kernel And Palm Oil, Vegetable Glycerin, Soy Protein Isolate, Collagen, Whey Protein Isolate, Cocoa Powder (processed With Alkali), Contains Less Than 2% Of Cellulose Powder, Cream, Peanut Oil, Soy Lecithin, Skim Milk, Natural Flavors, Salt, Butterfat, Mono And Diglycerides, Carrageenan, Sodium Citrate, Canola Oil, Citric Acid, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.26
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+4.00kcal, +1.05%)
Total Fat25.0g (+4.41g, +21.42%)
Saturated Fat 13.64g (-4.01g, -22.72%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 386.0mg (+33.00mg, +9.35%)
Total Carbohydrates 43.18g (-3.88g, -8.24%)
Dietary Fiber 25.0g (-1.50g, -5.66%)
Sugars 4.55g (+1.61g, +54.76%)
Sugars, added N/A
Protein 20.45g (-0.14g, -0.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+3.00mg, +3.41%)
Iron, Fe2.27mg (-0.97mg, -29.94%)
Potassium, K341.0mg (+47.00mg, +15.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.82g (+2.41g, +54.65%)
Fatty acids, total polyunsaturated2.27g (+2.27g)
Ingredients
Peanuts, Polydextrose, Inulin, Palm Kernel And Palm Oil, Vegetable Glycerin, Soy Protein Isolate, Collagen, Whey Protein Isolate, Cocoa Powder (processed With Alkali), Contains Less Than 2% Of Cellulose Powder, Cream, Peanut Oil, Soy Lecithin, Skim Milk, Natural Flavors, Salt, Butterfat, Mono And Diglycerides, Carrageenan, Sodium Citrate, Canola Oil, Citric Acid, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.35
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+11.00kcal, +2.88%)
Total Fat17.86g (-2.73g, -13.26%)
Saturated Fat 10.71g (-6.94g, -39.32%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 357.0mg (+4.00mg, +1.13%)
Total Carbohydrates 60.71g (+13.65g, +29.01%)
Dietary Fiber 7.1g (-19.40g, -73.21%)
Sugars 25.0g (+22.06g, +750.34%)
Sugars, added N/A
Protein 7.14g (-13.45g, -65.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-27.00mg, -30.68%)
Iron, Fe3.57mg (+0.33mg, +10.19%)
Potassium, K304.0mg (+10.00mg, +3.40%)
Vitamin D, IU0.0IU
Ingredients
Rolled Oats, Honey, Brown Sugar*, Butter, Dried Blueberries, Dried Cranberries, Pure Vanilla Extract, Salt, Cinnamon, Mace
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.80
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-11.00kcal, -2.88%)
Total Fat7.14g (-13.45g, -65.32%)
Saturated Fat 1.43g (-16.22g, -91.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (+18.00mg, +5.10%)
Total Carbohydrates 71.43g (+24.37g, +51.78%)
Dietary Fiber 8.6g (-17.90g, -67.55%)
Sugars 20.0g (+17.06g, +580.27%)
Sugars, added N/A
Protein 11.43g (-9.16g, -44.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-31.00mg, -35.23%)
Iron, Fe3.43mg (+0.19mg, +5.86%)
Potassium, K314.0mg (+20.00mg, +6.80%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.86g (-1.55g, -35.15%)
Fatty acids, total polyunsaturated1.43g (+1.43g)
Ingredients
Whole Grain Oats, Sugar, Chocolate Flavored Cookie Pieces (whole Wheat Flour, Sugar, Palm Oil, Cocoa (processed With Alkali), Salt, Dextrose, Baking Soda, Soy Lecithin), Salt, Dried Cream, Cocoa (processed With Alkali), Nonfat Dry Milk, Natural Flavor, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.97
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-15.00kcal, -3.93%)
Total Fat5.0g (-15.59g, -75.72%)
Saturated Fat 0.83g (-16.82g, -95.30%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 350.0mg (-3.00mg, -0.85%)
Total Carbohydrates 68.33g (+21.27g, +45.20%)
Dietary Fiber 8.3g (-18.20g, -68.68%)
Sugars 21.67g (+18.73g, +637.07%)
Sugars, added N/A
Protein 16.67g (-3.92g, -19.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-5.00mg, -5.68%)
Iron, Fe2.5mg (-0.74mg, -22.84%)
Potassium, K333.0mg (+39.00mg, +13.27%)
Vitamin D, IU7.0IU
Other Nutrients
Fatty acids, total monounsaturated1.67g (-2.74g, -62.13%)
Fatty acids, total polyunsaturated1.67g (+1.67g)
Fiber, soluble3.0g
Ingredients
Whole Grain Oats, Sugar, Dried Apples, Whey Protein Concentrate, Whey Protein Isolate, Salt, Cinnamon, Natural Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.04
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-27.00kcal, -7.07%)
Total Fat6.29g (-14.30g, -69.45%)
Saturated Fat 0.0g (-17.65g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 355.0mg (+2.00mg, +0.57%)
Total Carbohydrates 70.97g (+23.91g, +50.81%)
Dietary Fiber 6.5g (-20.00g, -75.47%)
Sugars 38.71g (+35.77g, +1216.67%)
Sugars, added N/A
Protein 3.23g (-17.36g, -84.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca65.0mg (-23.00mg, -26.14%)
Iron, Fe2.32mg (-0.92mg, -28.40%)
Potassium, K306.0mg (+12.00mg, +4.08%)
Vitamin D, IUN/A
Ingredients
Ingredients: Figs, High Fructose Corn Syrup, Whole Grain Wheat Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Corn Syrup, Sugar, Soybean Oil, Partially Hydrogenated Cottonseed Oil, Salt, Baking Soda, Cultured Dextrose, Calcium Lactate, Malic Acid, Soy Lecithin, Natural And Artificial Flavor, Sulfur Dioxide (sulfites) Added To Preserve Freshness, Whey (from Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.04
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-27.00kcal, -7.07%)
Total Fat6.29g (-14.30g, -69.45%)
Saturated Fat 0.0g (-17.65g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 355.0mg (+2.00mg, +0.57%)
Total Carbohydrates 70.97g (+23.91g, +50.81%)
Dietary Fiber 6.5g (-20.00g, -75.47%)
Sugars 38.71g (+35.77g, +1216.67%)
Sugars, added N/A
Protein 3.23g (-17.36g, -84.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca65.0mg (-23.00mg, -26.14%)
Iron, Fe2.32mg (-0.92mg, -28.40%)
Potassium, K306.0mg (+12.00mg, +4.08%)
Vitamin D, IUN/A
Ingredients
Ingredients: Figs, High Fructose Corn Syrup, Whole Grain Wheat Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid) , Corn Syrup, Sugar, Soybean Oil, Partially Hydrogenated Cottonseed Oil, Salt, Baking Soda, Cultured Dextrose, Calcium Lactate, Malic Acid, Soy Lecithin, Natural And Artificial Flavor, Sulfur Dioxide (sulfites) Added To Preserve Freshness, Whey (from Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.04
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-27.00kcal, -7.07%)
Total Fat6.29g (-14.30g, -69.45%)
Saturated Fat 0.0g (-17.65g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 355.0mg (+2.00mg, +0.57%)
Total Carbohydrates 70.97g (+23.91g, +50.81%)
Dietary Fiber 6.5g (-20.00g, -75.47%)
Sugars 38.71g (+35.77g, +1216.67%)
Sugars, added N/A
Protein 3.23g (-17.36g, -84.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca65.0mg (-23.00mg, -26.14%)
Iron, Fe2.32mg (-0.92mg, -28.40%)
Potassium, K306.0mg (+12.00mg, +4.08%)
Vitamin D, IUN/A
Ingredients
Ingredients: Figs, High Fructose Corn Syrup, Whole Grain Wheat Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Corn Syrup, Sugar, Soybean Oil, Partially Hydrogenated Cottonseed Oil, Salt, Baking Soda, Cultured Dextrose, Calcium Lactate, Malic Acid, Soy Lecithin, Natural And Artificial Flavor, Sulfur Dioxide (sulfites) Added To Preserve Freshness, Whey (from Milk)