Black Forest Ham & Provolone Half Sub by Taylor Fresh Foods, Inc: Similar Foods

Product:
Black Forest Ham & Provolone Half Sub
Brand:
Maker:
Taylor Fresh Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1936537/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal
Total Fat5.65g
Saturated Fat 2.82g
Trans Fat 0.0g
Cholesterol 32.0mg
Sodium 722.0mg
Total Carbohydrates 20.16g
Dietary Fiber 1.2g
Sugars 2.02g
Sugars, added N/A
Protein 14.11g
Core Vitamins and Minerals
Vitamin A, IU504.0IU
Vitamin C, total ascorbic acid0.5mg
Calcium, Ca121.0mg
Iron, Fe1.45mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Forest Ham With Natural Juices (cured With: Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite Coated With Caramel Color), Oat Topped Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Oats, Honey, Yeast, Sugar, Salt, Wheat Gluten, Vegetable Oil [canola Oil Or Soybean Oil], Rye, Corn, Wheat, Barley, Flaxseed, Caramel Color, Wheat Starch, Calcium Propionate [preservative], Millet, Brown Rice, Triticale, Dough Conditioners [ascorbic Acid, Enzymes]), Provolone Cheese (unsmoked Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.50
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (=)
Total Fat5.65g (=)
Saturated Fat 2.82g (=)
Trans Fat N/A
Cholesterol 32.0mg (=)
Sodium 722.0mg (=)
Total Carbohydrates 20.16g (=)
Dietary Fiber 1.2g (=)
Sugars 2.02g (=)
Sugars, added N/A
Protein 14.11g (=)
Core Vitamins and Minerals
Vitamin A, IU504.0IU (=)
Vitamin C, total ascorbic acid1.0mg (+0.50mg, +100.00%)
Calcium, Ca121.0mg (=)
Iron, Fe1.45mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Forest Ham: Cured With: Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite, Coated With Caramel Color Toasted Oat Sub Roll: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Oats, Honey, Yeast, Sugar, Salt, Wheat Gluten, Vegetable Oil (canola Oil Or Soybean Oil), Rye, Corn, Wheat, Barley, Flaxseed, Caramel Color, Wheat Starch, Calcium Propionate (preservative), Millet, Brown Rice, Triticale, Dough Conditioners, (ascorbic Acid, Enzymes), Provolone Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.03
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (=)
Total Fat5.65g (=)
Saturated Fat 2.82g (=)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (=)
Sodium 718.0mg (-4.00mg, -0.55%)
Total Carbohydrates 20.16g (=)
Dietary Fiber 1.2g (=)
Sugars 2.02g (=)
Sugars, added N/A
Protein 14.11g (=)
Core Vitamins and Minerals
Vitamin A, IU504.0IU (=)
Vitamin C, total ascorbic acid1.0mg (+0.50mg, +100.00%)
Calcium, Ca121.0mg (=)
Iron, Fe1.45mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham (cured With Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite, Coated With Caramel Color), Sub Roll (enriched Wheat And Malted Barley Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Oats, Honey, Yeast, Sugar, Salt, Wheat Gluten, Vegetable Oil (canola And Or Soybean Oil], Rye, Corn Wheat, Barley, Flaxseed, Caramel Color, Wheat Starch, Calcium Propionate [preservative], Millet, Brown Rice, Triticale, Dough Conditioners [ascorbic Acid, Enzymes]), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.03
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (=)
Total Fat5.65g (=)
Saturated Fat 2.82g (=)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (=)
Sodium 718.0mg (-4.00mg, -0.55%)
Total Carbohydrates 20.16g (=)
Dietary Fiber 1.2g (=)
Sugars 2.02g (=)
Sugars, added N/A
Protein 14.11g (=)
Core Vitamins and Minerals
Vitamin A, IU504.0IU (=)
Vitamin C, total ascorbic acid1.0mg (+0.50mg, +100.00%)
Calcium, Ca121.0mg (=)
Iron, Fe1.45mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham (cured With Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite; Coated With Caramel Color), Sub Roll (enriched Wheat And Malted Barley Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Oats, Honey, Yeast, Sugar, Salt, Wheat Gluten, Vegetable Oil [canola And Or Soybean Oil], Rye, Corn, Wheat, Barley, Flaxseed, Caramel Color, Wheat Starch, Calcium Propionate [preservative], Millet, Brown Rice, Triticale Dough Conditioners [ascorbic Acid, Enzymes]), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.91
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-6.00kcal, -3.09%)
Total Fat5.49g (-0.16g, -2.83%)
Saturated Fat 2.75g (-0.07g, -2.48%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-1.00mg, -3.13%)
Sodium 745.0mg (+23.00mg, +3.19%)
Total Carbohydrates 20.0g (-0.16g, -0.79%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 1.96g (-0.06g, -2.97%)
Sugars, added N/A
Protein 14.51g (+0.40g, +2.83%)
Core Vitamins and Minerals
Vitamin A, IU490.0IU (-14.00IU, -2.78%)
Vitamin C, total ascorbic acid0.5mg (=)
Calcium, Ca137.0mg (+16.00mg, +13.22%)
Iron, Fe1.41mg (-0.04mg, -2.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Forest Ham (cured With: Water, Salt, Dextrose, Sugar, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite, Coated With Caramel Color), White Sub Sandwich Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of Each Of: Yeast, Sugar, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil [canola Oil Or Soybean Oil], Fumaric Acid, Preservatives [calcium Propionate, Phosphoric Acid, Sodium Propionate], Wheat Starch, Dough Conditioners [mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Ascorbic Acid, Enzymes], Lactic Acid, Sodium Diacetate, Hydrogenated Vegetable Oil [soybean, Palm And Or Cottonseed]), Unsmoked Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.60
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+10.00kcal, +5.15%)
Total Fat5.95g (+0.30g, +5.31%)
Saturated Fat 2.6g (-0.22g, -7.80%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+1.00mg, +3.13%)
Sodium 751.0mg (+29.00mg, +4.02%)
Total Carbohydrates 24.16g (+4.00g, +19.84%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 1.49g (-0.53g, -26.24%)
Sugars, added N/A
Protein 13.75g (-0.36g, -2.55%)
Core Vitamins and Minerals
Vitamin A, IU465.0IU (-39.00IU, -7.74%)
Vitamin C, total ascorbic acid0.4mg (-0.10mg, -20.00%)
Calcium, Ca112.0mg (-9.00mg, -7.44%)
Iron, Fe1.67mg (+0.22mg, +15.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (enriched Bleached Wheat Flour (flour Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of: Salt, Soybean Oil, High Fructose Corn Syrup, Acetic Acid, Vinegar, Monoglycerides, Calcium Sulfate, Ammonium Sulfate Xanthan Gum, Soy Lecithin, Calcium Propionate (preservative)), Ham (ham Cured With: Water, Salt, Sugar, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.07
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (+23.00kcal, +11.86%)
Total Fat8.09g (+2.44g, +43.19%)
Saturated Fat 3.24g (+0.42g, +14.89%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-4.00mg, -12.50%)
Sodium 709.0mg (-13.00mg, -1.80%)
Total Carbohydrates 22.98g (+2.82g, +13.99%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 3.56g (+1.54g, +76.24%)
Sugars, added N/A
Protein 9.71g (-4.40g, -31.18%)
Core Vitamins and Minerals
Vitamin A, IU485.0IU (-19.00IU, -3.77%)
Vitamin C, total ascorbic acid0.4mg (-0.10mg, -20.00%)
Calcium, Ca81.0mg (-40.00mg, -33.06%)
Iron, Fe1.17mg (-0.28mg, -19.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Bread (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cracked Wheat, Sugar, Palm Oil, Yeast, Salt, Dough Conditioner (wheat Flour, Enzymes, Soybean Oil), Calcium Propionate, Dough Strengthener (sodium Stearoyl Lactylate), Caramel Color, Dough Conditioner (wheat Flour, Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Contains 2% Or Less Of: Soybean Oil, L Cysteine, Enzyme, Ascorbic Acid, Azodicarbonamide (ada))), Smoked Turkey (turkey Breast, Turkey Broth, Dextrose, Salt, Sodium Lactate, Modified Food Starch, Tapioca Starch, Carrageenan, Sodium Phosphate, Sodium Diacetate And Sodium Erythorbate, Sodium Nitrite), Ham With Natural Juices (cured With Water, Salt, Dextrose, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite), Bacon And Mayonnaise Spread (reduced Fat Mayonnaise (soybean Oil, Water, Eggs, Food Starch Modified*, Distilled Vinegar, Salt, Sugar, Contains Less Than 2% Of Natural Flavor (includes Mustard Seed), Potassium Sorbate* (a Preservative), Spice, Phosphoric Acid*, Dehydrated Garlic*, Dehydrated Onion*, Calcium Disodium Edta Added To Protect Flavor, *ingredients Not Normally Found In Mayonnaise), Bacon (bacon Cured With: Water, Salt, Sugar, Sodium Erythorbate And Or Sodium Ascorbate, Sodium Nitrite May Contain Natural Smoke Flavoring, Sodium Phosphate)), White Pasteurized Process American Cheese (cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Milkfat, Water, Sodium Citrate, Calcium Phosphate, Salt, Sodium Phosphate, Sorbic Acid As A Preservative, Vitamin D3, With Starch Added For Slice Separation), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.13
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (+7.00kcal, +3.61%)
Total Fat8.55g (+2.90g, +51.33%)
Saturated Fat 3.85g (+1.03g, +36.52%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-6.00mg, -18.75%)
Sodium 692.0mg (-30.00mg, -4.16%)
Total Carbohydrates 18.38g (-1.78g, -8.83%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 3.85g (+1.83g, +90.59%)
Sugars, added N/A
Protein 13.68g (-0.43g, -3.05%)
Core Vitamins and Minerals
Vitamin A, IU534.0IU (+30.00IU, +5.95%)
Vitamin C, total ascorbic acid28.2mg (+27.70mg, +5540.00%)
Calcium, Ca128.0mg (+7.00mg, +5.79%)
Iron, Fe1.54mg (+0.09mg, +6.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Uncured Ham No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Cultured Celery Powder And Sea Salt Contains 7% Seasoning Solution (pork, Water, 2% Or Less Of Sugar, Salt, Sodium Phosphate, Cultured Celery Powder, Natural Flavor, Sea Salt), Brioche (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Fully Refined Soybean Oil, Granulated Sugar, Wheat Gluten, Salt, Honey, Dough Improver [malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid], Calcium Propionate [to Retain Freshness], Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrins, Starch, Natural Flavor, Calcium Sulfate, Enzymes, Yellow Corn Flour, Turmeric And Annatto Extracts [color]), Gouda And Cheddar Cheese (gouda And Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Nonfat Milk, Sodium Phosphate, Calcium Propionate [preservative]), Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Green Leaf Lettuce, Bacon (cured With Water, Salt, Sugar, Natural Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.45
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+3.00kcal, +1.55%)
Total Fat7.89g (+2.24g, +39.65%)
Saturated Fat 0.66g (-2.16g, -76.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 724.0mg (+2.00mg, +0.28%)
Total Carbohydrates 30.26g (+10.10g, +50.10%)
Dietary Fiber 9.2g (+8.00g, +666.67%)
Sugars 1.32g (-0.70g, -34.65%)
Sugars, added N/A
Protein 7.89g (-6.22g, -44.08%)
Core Vitamins and Minerals
Vitamin A, IU526.0IU (+22.00IU, +4.37%)
Vitamin C, total ascorbic acid6.3mg (+5.80mg, +1160.00%)
Calcium, Ca79.0mg (-42.00mg, -34.71%)
Iron, Fe2.37mg (+0.92mg, +63.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Dried Chickpeas, Wheat Flour, Corn Oil, Salt, Spices, Onion Powder, Lemon Juice Concentrate, Garlic Powder Chipotle Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.40
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+35.00kcal, +18.04%)
Total Fat7.49g (+1.84g, +32.57%)
Saturated Fat 0.0g (-2.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+5.00mg, +15.63%)
Sodium 718.0mg (-4.00mg, -0.55%)
Total Carbohydrates 12.78g (-7.38g, -36.61%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-2.02g, -100.00%)
Sugars, added N/A
Protein 24.23g (+10.12g, +71.72%)
Core Vitamins and Minerals
Vitamin A, IU551.0IU (+47.00IU, +9.33%)
Vitamin C, total ascorbic acid1.1mg (+0.60mg, +120.00%)
Calcium, Ca110.0mg (-11.00mg, -9.09%)
Iron, Fe0.79mg (-0.66mg, -45.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (enriched Flour [wheat Flour, (may Contain Malt Barley Flour), Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Olive Oil Blend [canola Oil, Extra Virgin Olive Oil], Salt, Dry Malt, Fresh Yeast, Calcium Propionate [a Preservatives] ), Ham (cured With: Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite, Coated With: Caramel Color), Turkey (turkey Breast Meat, Turkey Broth, Sodium Phosphate, Browned In Vegetable Oil), Swiss (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes ), Bacon (cured With: Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite ), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.59
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-6.00kcal, -3.09%)
Total Fat8.9g (+3.25g, +57.52%)
Saturated Fat 3.66g (+0.84g, +29.79%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-11.00mg, -34.38%)
Sodium 764.0mg (+42.00mg, +5.82%)
Total Carbohydrates 14.14g (-6.02g, -29.86%)
Dietary Fiber 0.5g (-0.70g, -58.33%)
Sugars 3.14g (+1.12g, +55.45%)
Sugars, added N/A
Protein 8.38g (-5.73g, -40.61%)
Core Vitamins and Minerals
Vitamin A, IU524.0IU (+20.00IU, +3.97%)
Vitamin C, total ascorbic acid2.5mg (+2.00mg, +400.00%)
Calcium, Ca79.0mg (-42.00mg, -34.71%)
Iron, Fe0.94mg (-0.51mg, -35.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham (a Portion Of Ground Ham Cured With Water, Dextrose, Salt, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Croissant (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Water, Soybean Oil, Salt, Whey (milk), Mono And Diglycerides, Soybean Lecithin (soy), Natural Butter Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added), Sugar, Non Fat Dry Milk, Bakers Yeast, Salt, Dough Conditioner (wheat Flour, [datem], Contains 2% Or Less Of: L Cysteine, Enzyme, Ascorbic Acid, Azodicarbonamide), Wheat Gluten, Calcium Propionate [preservative]), Lettuce, Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.61
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+17.00kcal, +8.76%)
Total Fat8.81g (+3.16g, +55.93%)
Saturated Fat 2.64g (-0.18g, -6.38%)
Trans Fat N/A
Cholesterol 29.0mg (-3.00mg, -9.38%)
Sodium 683.0mg (-39.00mg, -5.40%)
Total Carbohydrates 18.94g (-1.22g, -6.05%)
Dietary Fiber 0.4g (-0.80g, -66.67%)
Sugars 1.32g (-0.70g, -34.65%)
Sugars, added N/A
Protein 14.1g (-0.01g, -0.07%)
Core Vitamins and Minerals
Vitamin A, IU551.0IU (+47.00IU, +9.33%)
Vitamin C, total ascorbic acid4.0mg (+3.50mg, +700.00%)
Calcium, Ca132.0mg (+11.00mg, +9.09%)
Iron, Fe1.19mg (-0.26mg, -17.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast (turkey, Water, Contains 2% Or Less Salt, Vinegar, Sugar, Baking Soda), Hoagie (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Fully Refined Soybean Oil, Wheat Gluten, Granulated Sugar, Salt, Wheat Flour, Malted Barley Flour [contains Wheat], Fumaric Acid And 2% Or Less Of Each Of The Following: Acetic Acid, Lactic Acid, Calcium Propionate [to Retain Freshness], Dough Improver [malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid], Calcium Sulfate, Enzymes, Ascorbic Acid), Havarti Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce, Mayonnaise (soybean Oil, Water, Eggs, Distilled Vinegar, Contains Less Than 2% Of Corn Syrup, Salt, Spice, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor), Prepared Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.68
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-6.00kcal, -3.09%)
Total Fat6.77g (+1.12g, +19.82%)
Saturated Fat 2.26g (-0.56g, -19.86%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+9.00mg, +28.13%)
Sodium 699.0mg (-23.00mg, -3.19%)
Total Carbohydrates 20.3g (+0.14g, +0.69%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 3.01g (+0.99g, +49.01%)
Sugars, added N/A
Protein 13.53g (-0.58g, -4.11%)
Core Vitamins and Minerals
Vitamin A, IU564.0IU (+60.00IU, +11.90%)
Vitamin C, total ascorbic acid0.9mg (+0.40mg, +80.00%)
Calcium, Ca113.0mg (-8.00mg, -6.61%)
Iron, Fe1.35mg (-0.10mg, -6.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey Ham (ham Cured With: Water, Honey, Sugar Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Ciabatta White Roll (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Extra Virgin Olive Oil, Yeast, Fermented Wheat Flour, Monoglycerides Enriched Wheat Farina (wheat Farina, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Extract, Cultured Wheat Starch), Pepper Jack Cheese (monterey Jack Cheese With Jalapeno Peppers (pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes)), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.41
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (=)
Total Fat8.33g (+2.68g, +47.43%)
Saturated Fat 0.0g (-2.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 722.0mg (=)
Total Carbohydrates 27.78g (+7.62g, +37.80%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 27.78g (+25.76g, +1275.25%)
Sugars, added N/A
Protein 5.56g (-8.55g, -60.60%)
Core Vitamins and Minerals
Vitamin A, IU556.0IU (+52.00IU, +10.32%)
Vitamin C, total ascorbic acid6.7mg (+6.20mg, +1240.00%)
Calcium, Ca111.0mg (-10.00mg, -8.26%)
Iron, Fe0.0mg (-1.45mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Peanut Paste, Red Chili Peppers (peppers, Citric Acid, Salt, Acetic Acid, Calcium Chloride), Soy Sauce (water, Wheat, Soybeans, Salt), Brown Sugar, Mustard Sauce (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Sugar, Spices, Turmeric), Minced Garlic (garlic Juice, Dehydrated Garlic, Salt, Phosphoric Acid), Contains 2% Or Less Of: Rice Vinegar, Sesame Oil, Spices, Rice Wine, Lactic Acid, Onion & Garlic Powder, Dried Red Bell Peppers, Modified Corn Starch, Xanthan Gum, Sodium Benzoate (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.54
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+18.00kcal, +9.28%)
Total Fat14.12g (+8.47g, +149.91%)
Saturated Fat 4.12g (+1.30g, +46.10%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+27.00mg, +84.38%)
Sodium 729.0mg (+7.00mg, +0.97%)
Total Carbohydrates 5.88g (-14.28g, -70.83%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-2.02g, -100.00%)
Sugars, added N/A
Protein 12.94g (-1.17g, -8.29%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (-33.00IU, -6.55%)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca71.0mg (-50.00mg, -41.32%)
Iron, Fe1.69mg (+0.24mg, +16.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Seasoning [bread Crumbs (wheat Flour, Salt, Yeast), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Dried Garlic, Spices, Less Than 2% Dried Parsley, Yeast Extract, Brown Sugar, Natural Flavor], Water, Less Than 2% Of Canola Oil, Vinegar, Salt, Natural Flavor Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.15
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+13.00kcal, +6.70%)
Total Fat6.64g (+0.99g, +17.52%)
Saturated Fat 3.32g (+0.50g, +17.73%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+1.00mg, +3.13%)
Sodium 793.0mg (+71.00mg, +9.83%)
Total Carbohydrates 20.33g (+0.17g, +0.84%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 1.66g (-0.36g, -17.82%)
Sugars, added N/A
Protein 15.77g (+1.66g, +11.76%)
Core Vitamins and Minerals
Vitamin A, IU519.0IU (+15.00IU, +2.98%)
Vitamin C, total ascorbic acid7.5mg (+7.00mg, +1400.00%)
Calcium, Ca124.0mg (+3.00mg, +2.48%)
Iron, Fe1.87mg (+0.42mg, +28.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Deli Roll (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Wheat Bran, Whole Wheat Flour, Yeast, Contains 1 5% Or Less Of Each Of: Wheat Gluten, Sugar, Salt, Honey, Caramel Color, Dextrose, Malted Barley Flour, Dough Conditioners [diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Sodium Stearoyl Lactylate, Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Potassium Iodate, Ascorbic Acid, Enzymes, L Cysteine, Azodicarbonamide, Polysorbate 60] May Contain Soybean), Black Forest Ham (cured With Water, Salt, Dextrose, Sugar, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite, Coated With Caramel Color), Oven Roasted Turkey Breast, Turkey Broth, Salt, Sodium Phosphate (coated With Salt, Spice, Paprika, Parsley, Turmeric), Baby Swiss Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Bacon No Nitrite Or Nitrate Added Except As Naturally Occurring In Sea Salt And Celery Juice Powder (cured With: Water, Sea Salt, Cane Sugar, Natural Flavors), Lettuce