Abf Turkey And Havarti Hoagie, Abf Turkey And Havarti by Taylor Fresh Foods, Inc: Similar Foods

Product:
Abf Turkey And Havarti Hoagie, Abf Turkey And Havarti
Brand:
Maker:
Taylor Fresh Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2435770/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal
Total Fat8.81g
Saturated Fat 2.64g
Trans Fat N/A
Cholesterol 29.0mg
Sodium 683.0mg
Total Carbohydrates 18.94g
Dietary Fiber 0.4g
Sugars 1.32g
Sugars, added N/A
Protein 14.1g
Core Vitamins and Minerals
Vitamin A, IU551.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca132.0mg
Iron, Fe1.19mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast (turkey, Water, Contains 2% Or Less Salt, Vinegar, Sugar, Baking Soda), Hoagie (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Fully Refined Soybean Oil, Wheat Gluten, Granulated Sugar, Salt, Wheat Flour, Malted Barley Flour [contains Wheat], Fumaric Acid And 2% Or Less Of Each Of The Following: Acetic Acid, Lactic Acid, Calcium Propionate [to Retain Freshness], Dough Improver [malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid], Calcium Sulfate, Enzymes, Ascorbic Acid), Havarti Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce, Mayonnaise (soybean Oil, Water, Eggs, Distilled Vinegar, Contains Less Than 2% Of Corn Syrup, Salt, Spice, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor), Prepared Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.01
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (-10.00kcal, -4.74%)
Total Fat8.55g (-0.26g, -2.95%)
Saturated Fat 3.85g (+1.21g, +45.83%)
Trans Fat 0.0g
Cholesterol 26.0mg (-3.00mg, -10.34%)
Sodium 692.0mg (+9.00mg, +1.32%)
Total Carbohydrates 18.38g (-0.56g, -2.96%)
Dietary Fiber 0.9g (+0.50g, +125.00%)
Sugars 3.85g (+2.53g, +191.67%)
Sugars, added N/A
Protein 13.68g (-0.42g, -2.98%)
Core Vitamins and Minerals
Vitamin A, IU534.0IU (-17.00IU, -3.09%)
Vitamin C, total ascorbic acid28.2mg (+24.20mg, +605.00%)
Calcium, Ca128.0mg (-4.00mg, -3.03%)
Iron, Fe1.54mg (+0.35mg, +29.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Uncured Ham No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Cultured Celery Powder And Sea Salt Contains 7% Seasoning Solution (pork, Water, 2% Or Less Of Sugar, Salt, Sodium Phosphate, Cultured Celery Powder, Natural Flavor, Sea Salt), Brioche (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Fully Refined Soybean Oil, Granulated Sugar, Wheat Gluten, Salt, Honey, Dough Improver [malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid], Calcium Propionate [to Retain Freshness], Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrins, Starch, Natural Flavor, Calcium Sulfate, Enzymes, Yellow Corn Flour, Turmeric And Annatto Extracts [color]), Gouda And Cheddar Cheese (gouda And Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Nonfat Milk, Sodium Phosphate, Calcium Propionate [preservative]), Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Green Leaf Lettuce, Bacon (cured With Water, Salt, Sugar, Natural Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.45
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-23.00kcal, -10.90%)
Total Fat6.77g (-2.04g, -23.16%)
Saturated Fat 2.26g (-0.38g, -14.39%)
Trans Fat 0.0g
Cholesterol 41.0mg (+12.00mg, +41.38%)
Sodium 699.0mg (+16.00mg, +2.34%)
Total Carbohydrates 20.3g (+1.36g, +7.18%)
Dietary Fiber 0.8g (+0.40g, +100.00%)
Sugars 3.01g (+1.69g, +128.03%)
Sugars, added N/A
Protein 13.53g (-0.57g, -4.04%)
Core Vitamins and Minerals
Vitamin A, IU564.0IU (+13.00IU, +2.36%)
Vitamin C, total ascorbic acid0.9mg (-3.10mg, -77.50%)
Calcium, Ca113.0mg (-19.00mg, -14.39%)
Iron, Fe1.35mg (+0.16mg, +13.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey Ham (ham Cured With: Water, Honey, Sugar Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Ciabatta White Roll (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Extra Virgin Olive Oil, Yeast, Fermented Wheat Flour, Monoglycerides Enriched Wheat Farina (wheat Farina, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Extract, Cultured Wheat Starch), Pepper Jack Cheese (monterey Jack Cheese With Jalapeno Peppers (pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes)), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.61
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+17.00kcal, +8.06%)
Total Fat22.81g (+14.00g, +158.91%)
Saturated Fat 4.39g (+1.75g, +66.29%)
Trans Fat 0.0g
Cholesterol 9.0mg (-20.00mg, -68.97%)
Sodium 684.0mg (+1.00mg, +0.15%)
Total Carbohydrates 3.51g (-15.43g, -81.47%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 0.0g (-1.32g, -100.00%)
Sugars, added N/A
Protein 5.26g (-8.84g, -62.70%)
Core Vitamins and Minerals
Vitamin A, IU526.0IU (-25.00IU, -4.54%)
Vitamin C, total ascorbic acid6.3mg (+2.30mg, +57.50%)
Calcium, Ca140.0mg (+8.00mg, +6.06%)
Iron, Fe0.63mg (-0.56mg, -47.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Olive Oil, Parmesan (milk, Cheese Cultures Salt, Enzymes), Lime Juice, Pine Nuts, Cilantro, Garlic, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.71
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-27.00kcal, -12.80%)
Total Fat5.56g (-3.25g, -36.89%)
Saturated Fat 2.14g (-0.50g, -18.94%)
Trans Fat N/A
Cholesterol 38.0mg (+9.00mg, +31.03%)
Sodium 701.0mg (+18.00mg, +2.64%)
Total Carbohydrates 15.81g (-3.13g, -16.53%)
Dietary Fiber 1.3g (+0.90g, +225.00%)
Sugars 0.43g (-0.89g, -67.42%)
Sugars, added N/A
Protein 16.67g (+2.57g, +18.23%)
Core Vitamins and Minerals
Vitamin A, IU534.0IU (-17.00IU, -3.09%)
Vitamin C, total ascorbic acid0.5mg (-3.50mg, -87.50%)
Calcium, Ca107.0mg (-25.00mg, -18.94%)
Iron, Fe1.15mg (-0.04mg, -3.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oven Roasted Turkey Breast (turkey Breast, Turkey Broth, Salt, Sodium Phosphates Coated With: Salt, Spice, Paprika, Parsley, Turmeric), Multigrain Ciabatta Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Rolled Oats, Sourdough [water, Fermented Wheat Flour, Fermented Rye Flour], Cracked Rye, Wheat Bran, Vegetable Oil [canola Oil Or Soybean Oil], Salt, Sugar, Yeast, Enriched Wheat Farina [wheat Farina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Fermented Rye Flour [rye Flour, Water, Yeast, Lactic Acid Bacteria], Malted Barley Extract, Wheat Gluten, Monoglycerides, Wheat Grains, Rye Grains, Oat Grains, Flax Seeds, Cultured Wheat Starch, Millet Seeds, Teff Seeds, Guar Gum), Colby And Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color [in Colby Cheese]), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.09
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (+6.00kcal, +2.84%)
Total Fat7.5g (-1.31g, -14.87%)
Saturated Fat 3.33g (+0.69g, +26.14%)
Trans Fat 0.0g
Cholesterol 35.0mg (+6.00mg, +20.69%)
Sodium 683.0mg (=)
Total Carbohydrates 20.42g (+1.48g, +7.81%)
Dietary Fiber 1.2g (+0.80g, +200.00%)
Sugars 0.83g (-0.49g, -37.12%)
Sugars, added N/A
Protein 15.83g (+1.73g, +12.27%)
Core Vitamins and Minerals
Vitamin A, IU521.0IU (-30.00IU, -5.44%)
Vitamin C, total ascorbic acid0.5mg (-3.50mg, -87.50%)
Calcium, Ca167.0mg (+35.00mg, +26.52%)
Iron, Fe1.5mg (+0.31mg, +26.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Multigrain Sub Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Grain Blend [fermented Wheat Flour, Wheat Grain, Rye Grain, Oat Grain, Flax Seeds, Rye Sourdough, Millet, Teff Seeds, Salt], Cracked Rye, Wheat Bran, Wheat Gluten, Yeast, Sugar, Salt, Fermented Rye Flour, Vegetable Oil [canola Or Soybean Oil], Dough Conditioners [calcium Sulfate, Ascorbic Acid, Enzymes], Wheat Starch, Lactic Acid) Ham (cured With Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite, Coated With Caramel Color), Turkey Breast (with Turkey Broth, Salt, Dextrose, Carrageenan, Sodium Phosphate, Vegetable Oil), Swiss Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Bacon (cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.51
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+18.00kcal, +8.53%)
Total Fat7.49g (-1.32g, -14.98%)
Saturated Fat 0.0g (-2.64g, -100.00%)
Trans Fat 0.0g
Cholesterol 37.0mg (+8.00mg, +27.59%)
Sodium 718.0mg (+35.00mg, +5.12%)
Total Carbohydrates 12.78g (-6.16g, -32.52%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 0.0g (-1.32g, -100.00%)
Sugars, added N/A
Protein 24.23g (+10.13g, +71.84%)
Core Vitamins and Minerals
Vitamin A, IU551.0IU (=)
Vitamin C, total ascorbic acid1.1mg (-2.90mg, -72.50%)
Calcium, Ca110.0mg (-22.00mg, -16.67%)
Iron, Fe0.79mg (-0.40mg, -33.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (enriched Flour [wheat Flour, (may Contain Malt Barley Flour), Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Olive Oil Blend [canola Oil, Extra Virgin Olive Oil], Salt, Dry Malt, Fresh Yeast, Calcium Propionate [a Preservatives] ), Ham (cured With: Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite, Coated With: Caramel Color), Turkey (turkey Breast Meat, Turkey Broth, Sodium Phosphate, Browned In Vegetable Oil), Swiss (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes ), Bacon (cured With: Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite ), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.27
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+10.00kcal, +4.74%)
Total Fat7.5g (-1.31g, -14.87%)
Saturated Fat 3.33g (+0.69g, +26.14%)
Trans Fat 0.0g
Cholesterol 38.0mg (+9.00mg, +31.03%)
Sodium 683.0mg (=)
Total Carbohydrates 20.42g (+1.48g, +7.81%)
Dietary Fiber 1.2g (+0.80g, +200.00%)
Sugars 0.83g (-0.49g, -37.12%)
Sugars, added N/A
Protein 16.67g (+2.57g, +18.23%)
Core Vitamins and Minerals
Vitamin A, IU521.0IU (-30.00IU, -5.44%)
Vitamin C, total ascorbic acid0.5mg (-3.50mg, -87.50%)
Calcium, Ca167.0mg (+35.00mg, +26.52%)
Iron, Fe1.5mg (+0.31mg, +26.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Multigrain Sub Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Grain Blend [fermented Wheat Flour, Wheat Grain, Rye Grain, Oat Grain, Flax Seeds, Rye Sourdough, Millet, Teff Seeds, Salt], Cracked Rye, Wheat Bran, Wheat Gluten, Yeast, Sugar, Salt, Fermented Rye Flour, Vegetable Oil [canola Or Soybean Oil], Dough Conditioners [calcium Sulfate, Ascorbic Acid, Enzymes], Wheat Starch, Lactic Acid), Ham (cured With Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey Sodium Erythorbate, Sodium Nitrite; Coated With Caramel Color), Turkey Breast (turkey Breast Meat, Turkey Broth, Salt, Sodium Phosphate; Coated With Salt, Spice, Paprika, Parsley, Turmeric), Swiss Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Bacon (cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.81
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+1.00kcal, +0.47%)
Total Fat6.64g (-2.17g, -24.63%)
Saturated Fat 3.32g (+0.68g, +25.76%)
Trans Fat 0.0g
Cholesterol 37.0mg (+8.00mg, +27.59%)
Sodium 647.0mg (-36.00mg, -5.27%)
Total Carbohydrates 21.16g (+2.22g, +11.72%)
Dietary Fiber 1.2g (+0.80g, +200.00%)
Sugars 1.66g (+0.34g, +25.76%)
Sugars, added N/A
Protein 16.18g (+2.08g, +14.75%)
Core Vitamins and Minerals
Vitamin A, IU519.0IU (-32.00IU, -5.81%)
Vitamin C, total ascorbic acid0.5mg (-3.50mg, -87.50%)
Calcium, Ca145.0mg (+13.00mg, +9.85%)
Iron, Fe1.49mg (+0.30mg, +25.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Multi Grain Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Grain Blend [fermented Wheat Flour, Wheat Grain, Rye Grain, Oat Grain, Flax Seeds, Rye Sourdough, Millet, Teff Seeds, Salt], Cracked Rye, Wheat Bran, Wheat Gluten, Yeast, Sugar, Salt, Fermented Rye Flour, Vegetable Oil [canola Oil Or Soybean Oil], Dough Conditioners [calcium Sulfate, Ascorbic Acid, Enzymes], Wheat Starch, Lactic Acid), Honey Ham Water Added (cured With: Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Oven Roasted Turkey Breast (turkey Breast Meat, Turkey Broth, Salt, Sodium Phosphate Coated With: Salt, Spice, Paprika, Parsley, Turmeric), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce, Bacon Slices (cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.20
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+22.00kcal, +10.43%)
Total Fat5.7g (-3.11g, -35.30%)
Saturated Fat 2.07g (-0.57g, -21.59%)
Trans Fat 0.0g
Cholesterol 36.0mg (+7.00mg, +24.14%)
Sodium 663.0mg (-20.00mg, -2.93%)
Total Carbohydrates 25.39g (+6.45g, +34.05%)
Dietary Fiber 1.0g (+0.60g, +150.00%)
Sugars 2.07g (+0.75g, +56.82%)
Sugars, added N/A
Protein 18.13g (+4.03g, +28.58%)
Core Vitamins and Minerals
Vitamin A, IU518.0IU (-33.00IU, -5.99%)
Vitamin C, total ascorbic acid4.7mg (+0.70mg, +17.50%)
Calcium, Ca155.0mg (+23.00mg, +17.42%)
Iron, Fe2.33mg (+1.14mg, +95.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast (turkey Breast, Water, Contains 2% Or Less Of: Sea Salt, Sugar, Potassium Lactate, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Browned In Canola Oil), Hoagie (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Wheat Gluten, Fully Refined, Soybean Oil, Salt, Granulated Sugar, Calcium Propionate, Dough Improver [malted Wheat Flour, Enzymes, Ascorbic Acid], Calcium Sulfate, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.43
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-11.00kcal, -5.21%)
Total Fat6.67g (-2.14g, -24.29%)
Saturated Fat 3.53g (+0.89g, +33.71%)
Trans Fat 0.0g
Cholesterol 35.0mg (+6.00mg, +20.69%)
Sodium 643.0mg (-40.00mg, -5.86%)
Total Carbohydrates 19.22g (+0.28g, +1.48%)
Dietary Fiber 0.8g (+0.40g, +100.00%)
Sugars 0.78g (-0.54g, -40.91%)
Sugars, added N/A
Protein 16.08g (+1.98g, +14.04%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (+37.00IU, +6.72%)
Vitamin C, total ascorbic acid0.5mg (-3.50mg, -87.50%)
Calcium, Ca157.0mg (+25.00mg, +18.94%)
Iron, Fe1.41mg (+0.22mg, +18.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oven Roasted Turkey Breast (turkey Breast Meat, Water, With Less Than 2% Of Tapioca Starch, Salt, Dextrose, Sodium Phosphates, Carrageenan, Dehydrated Turkey Broth), Cuban Bread (enriched Bleached Flour [wheat Flour, Malted Barley Flour, Wheat Gluten, Niacin, Potassium Bromate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid], Water, Soybean Oil, Or Lard [refined Pork Fat With Bht And Bha Added To Protect Flavor], Salt, Yeast [with Potato Starch, Sorbitan Monostearate, Ascorbic Acid], Malt Flour, Guar And Or Arabic Gum, Cornmeal), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.82
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+9.00kcal, +4.27%)
Total Fat9.69g (+0.88g, +9.99%)
Saturated Fat 3.52g (+0.88g, +33.33%)
Trans Fat N/A
Cholesterol 31.0mg (+2.00mg, +6.90%)
Sodium 626.0mg (-57.00mg, -8.35%)
Total Carbohydrates 18.94g (=)
Dietary Fiber 0.4g (=)
Sugars 0.44g (-0.88g, -66.67%)
Sugars, added N/A
Protein 14.54g (+0.44g, +3.12%)
Core Vitamins and Minerals
Vitamin A, IU551.0IU (=)
Vitamin C, total ascorbic acid4.0mg (=)
Calcium, Ca154.0mg (+22.00mg, +16.67%)
Iron, Fe1.98mg (+0.79mg, +66.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roast Beef Top Round And 20% Added Solution (enhanced With Up To 20% Of A Solution Of: Water, Salt, Potassium Lactate, Corn Syrup Solids, Sodium Phosphate, Sugar, Sodium Diacetate, Onion And Garlic Powder, Beef Broth, Extractives Of Spices Coated With: Salt, Caramel Color, Dextrose, Maltodextrin, Garlic Powder, Onion Powder, Black Pepper), Hoagie (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Fully Refined Soybean Oil, Wheat Gluten, Granulated Sugar, Salt, Wheat Flour, Malted Barley Flour [contains Wheat], Fumaric Acid And 2% Or Less Of Each Of The Following: Acetic Acid, Lactic Acid, Calcium Propionate [to Retain Freshness], Dough Improver [malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid], Calcium Sulfate, Enzymes, Ascorbic Acid), Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Natamycin [a Natural Mold Inhibitor]), Green Leaf Lettuce, Mayonnaise (soybean Oil, Water, Eggs, Distilled Vinegar, Contains Less Than 2% Of Corn Syrup, Salt, Spice, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor), Prepared Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.25
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-17.00kcal, -8.06%)
Total Fat5.65g (-3.16g, -35.87%)
Saturated Fat 2.82g (+0.18g, +6.82%)
Trans Fat 0.0g
Cholesterol 32.0mg (+3.00mg, +10.34%)
Sodium 718.0mg (+35.00mg, +5.12%)
Total Carbohydrates 20.16g (+1.22g, +6.44%)
Dietary Fiber 1.2g (+0.80g, +200.00%)
Sugars 2.02g (+0.70g, +53.03%)
Sugars, added N/A
Protein 14.11g (+0.01g, +0.07%)
Core Vitamins and Minerals
Vitamin A, IU504.0IU (-47.00IU, -8.53%)
Vitamin C, total ascorbic acid1.0mg (-3.00mg, -75.00%)
Calcium, Ca121.0mg (-11.00mg, -8.33%)
Iron, Fe1.45mg (+0.26mg, +21.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham (cured With Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite; Coated With Caramel Color), Sub Roll (enriched Wheat And Malted Barley Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Oats, Honey, Yeast, Sugar, Salt, Wheat Gluten, Vegetable Oil [canola And Or Soybean Oil], Rye, Corn, Wheat, Barley, Flaxseed, Caramel Color, Wheat Starch, Calcium Propionate [preservative], Millet, Brown Rice, Triticale Dough Conditioners [ascorbic Acid, Enzymes]), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.25
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-17.00kcal, -8.06%)
Total Fat5.65g (-3.16g, -35.87%)
Saturated Fat 2.82g (+0.18g, +6.82%)
Trans Fat 0.0g
Cholesterol 32.0mg (+3.00mg, +10.34%)
Sodium 718.0mg (+35.00mg, +5.12%)
Total Carbohydrates 20.16g (+1.22g, +6.44%)
Dietary Fiber 1.2g (+0.80g, +200.00%)
Sugars 2.02g (+0.70g, +53.03%)
Sugars, added N/A
Protein 14.11g (+0.01g, +0.07%)
Core Vitamins and Minerals
Vitamin A, IU504.0IU (-47.00IU, -8.53%)
Vitamin C, total ascorbic acid1.0mg (-3.00mg, -75.00%)
Calcium, Ca121.0mg (-11.00mg, -8.33%)
Iron, Fe1.45mg (+0.26mg, +21.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham (cured With Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite, Coated With Caramel Color), Sub Roll (enriched Wheat And Malted Barley Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Oats, Honey, Yeast, Sugar, Salt, Wheat Gluten, Vegetable Oil (canola And Or Soybean Oil], Rye, Corn Wheat, Barley, Flaxseed, Caramel Color, Wheat Starch, Calcium Propionate [preservative], Millet, Brown Rice, Triticale, Dough Conditioners [ascorbic Acid, Enzymes]), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.12
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-17.00kcal, -8.06%)
Total Fat8.33g (-0.48g, -5.45%)
Saturated Fat 0.0g (-2.64g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 722.0mg (+39.00mg, +5.71%)
Total Carbohydrates 27.78g (+8.84g, +46.67%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 27.78g (+26.46g, +2004.55%)
Sugars, added N/A
Protein 5.56g (-8.54g, -60.57%)
Core Vitamins and Minerals
Vitamin A, IU556.0IU (+5.00IU, +0.91%)
Vitamin C, total ascorbic acid6.7mg (+2.70mg, +67.50%)
Calcium, Ca111.0mg (-21.00mg, -15.91%)
Iron, Fe0.0mg (-1.19mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Peanut Paste, Red Chili Peppers (peppers, Citric Acid, Salt, Acetic Acid, Calcium Chloride), Soy Sauce (water, Wheat, Soybeans, Salt), Brown Sugar, Mustard Sauce (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Sugar, Spices, Turmeric), Minced Garlic (garlic Juice, Dehydrated Garlic, Salt, Phosphoric Acid), Contains 2% Or Less Of: Rice Vinegar, Sesame Oil, Spices, Rice Wine, Lactic Acid, Onion & Garlic Powder, Dried Red Bell Peppers, Modified Corn Starch, Xanthan Gum, Sodium Benzoate (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.78
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+18.00kcal, +8.53%)
Total Fat9.69g (+0.88g, +9.99%)
Saturated Fat 3.08g (+0.44g, +16.67%)
Trans Fat N/A
Cholesterol 26.0mg (-3.00mg, -10.34%)
Sodium 626.0mg (-57.00mg, -8.35%)
Total Carbohydrates 19.82g (+0.88g, +4.65%)
Dietary Fiber 0.4g (=)
Sugars 1.32g (=)
Sugars, added N/A
Protein 14.54g (+0.44g, +3.12%)
Core Vitamins and Minerals
Vitamin A, IU551.0IU (=)
Vitamin C, total ascorbic acid4.0mg (=)
Calcium, Ca154.0mg (+22.00mg, +16.67%)
Iron, Fe1.59mg (+0.40mg, +33.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Water Added (cured With Water, Dextrose And Contains 2% Or Less Of The Following: Salt, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Brown Sugar, White Sugar, Sodium Erythorbate And Sodium Nitrite, Natural Flavor), Hoagie (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Fully Refined Soybean Oil, Wheat Gluten, Granulated Sugar, Salt, Wheat Flour, Malted Barley Flour [contains Wheat], Fumaric Acid And 2% Or Less Of Each Of The Following: Acetic Acid, Lactic Acid, Calcium Propionate [to Retain Freshness], Dough Improver [malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid], Calcium Sulfate, Enzymes, Ascorbic Acid), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce, Mayonnaise (soybean Oil, Water, Eggs, Distilled Vinegar, Contains Less Than 2% Of Corn Syrup, Salt, Spice, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor), Prepared Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices)