Salsa Queen Mexican Pesto by Salsa Queen Llc: Similar Foods
- Product:
- Mexican Pesto
- Brand:
- Salsa Queen
- Maker:
- Salsa Queen Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2069094/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal | |
| Total Fat | 22.81g | |
| Saturated Fat | 4.39g | |
| Trans Fat | 0.0g | |
| Cholesterol | 9.0mg | |
| Sodium | 684.0mg | |
| Total Carbohydrates | 3.51g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 5.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 526.0IU | |
| Vitamin C, total ascorbic acid | 6.3mg | |
| Calcium, Ca | 140.0mg | |
| Iron, Fe | 0.63mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Olive Oil, Parmesan (milk, Cheese Cultures Salt, Enzymes), Lime Juice, Pine Nuts, Cilantro, Garlic, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-17.00kcal, -7.46%) | |
| Total Fat | 8.81g (-14.00g, -61.38%) | |
| Saturated Fat | 2.64g (-1.75g, -39.86%) | |
| Trans Fat | N/A | |
| Cholesterol | 29.0mg (+20.00mg, +222.22%) | |
| Sodium | 683.0mg (-1.00mg, -0.15%) | |
| Total Carbohydrates | 18.94g (+15.43g, +439.60%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 1.32g (+1.32g) | |
| Sugars, added | N/A | |
| Protein | 14.1g (+8.84g, +168.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 551.0IU (+25.00IU, +4.75%) | |
| Vitamin C, total ascorbic acid | 4.0mg (-2.30mg, -36.51%) | |
| Calcium, Ca | 132.0mg (-8.00mg, -5.71%) | |
| Iron, Fe | 1.19mg (+0.56mg, +88.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Breast (turkey, Water, Contains 2% Or Less Salt, Vinegar, Sugar, Baking Soda), Hoagie (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Fully Refined Soybean Oil, Wheat Gluten, Granulated Sugar, Salt, Wheat Flour, Malted Barley Flour [contains Wheat], Fumaric Acid And 2% Or Less Of Each Of The Following: Acetic Acid, Lactic Acid, Calcium Propionate [to Retain Freshness], Dough Improver [malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid], Calcium Sulfate, Enzymes, Ascorbic Acid), Havarti Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce, Mayonnaise (soybean Oil, Water, Eggs, Distilled Vinegar, Contains Less Than 2% Of Corn Syrup, Salt, Spice, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor), Prepared Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+40.00kcal, +17.54%) | |
| Total Fat | 25.0g (+2.19g, +9.60%) | |
| Saturated Fat | 4.46g (+0.07g, +1.59%) | |
| Trans Fat | N/A | |
| Cholesterol | 9.0mg (=) | |
| Sodium | 696.0mg (+12.00mg, +1.75%) | |
| Total Carbohydrates | 7.14g (+3.63g, +103.42%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.69g, -32.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU (+10.00IU, +1.90%) | |
| Vitamin C, total ascorbic acid | 2.1mg (-4.20mg, -66.67%) | |
| Calcium, Ca | 143.0mg (+3.00mg, +2.14%) | |
| Iron, Fe | 0.64mg (+0.01mg, +1.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Pulp, Sunflower Oil, Basil, Grana Padano Cheese (cow's Milk, Salt, Rennet, Lysozyme From Egg (preservative)), Sundried Tomatoes, Water, Sweet Peppers, Pecorino Romano Cheese (sheep's Milk, Salt, Rennet), Pine Nuts, Cashews, Salt, Wine Vinegar, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (-11.00kcal, -4.82%) | |
| Total Fat | 7.5g (-15.31g, -67.12%) | |
| Saturated Fat | 3.33g (-1.06g, -24.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+26.00mg, +288.89%) | |
| Sodium | 683.0mg (-1.00mg, -0.15%) | |
| Total Carbohydrates | 20.42g (+16.91g, +481.77%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 0.83g (+0.83g) | |
| Sugars, added | N/A | |
| Protein | 15.83g (+10.57g, +200.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 521.0IU (-5.00IU, -0.95%) | |
| Vitamin C, total ascorbic acid | 0.5mg (-5.80mg, -92.06%) | |
| Calcium, Ca | 167.0mg (+27.00mg, +19.29%) | |
| Iron, Fe | 1.5mg (+0.87mg, +138.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Multigrain Sub Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Grain Blend [fermented Wheat Flour, Wheat Grain, Rye Grain, Oat Grain, Flax Seeds, Rye Sourdough, Millet, Teff Seeds, Salt], Cracked Rye, Wheat Bran, Wheat Gluten, Yeast, Sugar, Salt, Fermented Rye Flour, Vegetable Oil [canola Or Soybean Oil], Dough Conditioners [calcium Sulfate, Ascorbic Acid, Enzymes], Wheat Starch, Lactic Acid) Ham (cured With Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite, Coated With Caramel Color), Turkey Breast (with Turkey Broth, Salt, Dextrose, Carrageenan, Sodium Phosphate, Vegetable Oil), Swiss Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Bacon (cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 201.0kcal (-27.00kcal, -11.84%) | |
| Total Fat | 8.55g (-14.26g, -62.52%) | |
| Saturated Fat | 3.85g (-0.54g, -12.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+17.00mg, +188.89%) | |
| Sodium | 692.0mg (+8.00mg, +1.17%) | |
| Total Carbohydrates | 18.38g (+14.87g, +423.65%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 3.85g (+3.85g) | |
| Sugars, added | N/A | |
| Protein | 13.68g (+8.42g, +160.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 534.0IU (+8.00IU, +1.52%) | |
| Vitamin C, total ascorbic acid | 28.2mg (+21.90mg, +347.62%) | |
| Calcium, Ca | 128.0mg (-12.00mg, -8.57%) | |
| Iron, Fe | 1.54mg (+0.91mg, +144.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Uncured Ham No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Cultured Celery Powder And Sea Salt Contains 7% Seasoning Solution (pork, Water, 2% Or Less Of Sugar, Salt, Sodium Phosphate, Cultured Celery Powder, Natural Flavor, Sea Salt), Brioche (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Fully Refined Soybean Oil, Granulated Sugar, Wheat Gluten, Salt, Honey, Dough Improver [malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid], Calcium Propionate [to Retain Freshness], Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrins, Starch, Natural Flavor, Calcium Sulfate, Enzymes, Yellow Corn Flour, Turmeric And Annatto Extracts [color]), Gouda And Cheddar Cheese (gouda And Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Nonfat Milk, Sodium Phosphate, Calcium Propionate [preservative]), Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Green Leaf Lettuce, Bacon (cured With Water, Salt, Sugar, Natural Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-7.00kcal, -3.07%) | |
| Total Fat | 7.5g (-15.31g, -67.12%) | |
| Saturated Fat | 3.33g (-1.06g, -24.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+29.00mg, +322.22%) | |
| Sodium | 683.0mg (-1.00mg, -0.15%) | |
| Total Carbohydrates | 20.42g (+16.91g, +481.77%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 0.83g (+0.83g) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+11.41g, +216.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 521.0IU (-5.00IU, -0.95%) | |
| Vitamin C, total ascorbic acid | 0.5mg (-5.80mg, -92.06%) | |
| Calcium, Ca | 167.0mg (+27.00mg, +19.29%) | |
| Iron, Fe | 1.5mg (+0.87mg, +138.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Multigrain Sub Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Grain Blend [fermented Wheat Flour, Wheat Grain, Rye Grain, Oat Grain, Flax Seeds, Rye Sourdough, Millet, Teff Seeds, Salt], Cracked Rye, Wheat Bran, Wheat Gluten, Yeast, Sugar, Salt, Fermented Rye Flour, Vegetable Oil [canola Or Soybean Oil], Dough Conditioners [calcium Sulfate, Ascorbic Acid, Enzymes], Wheat Starch, Lactic Acid), Ham (cured With Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey Sodium Erythorbate, Sodium Nitrite; Coated With Caramel Color), Turkey Breast (turkey Breast Meat, Turkey Broth, Salt, Sodium Phosphate; Coated With Salt, Spice, Paprika, Parsley, Turmeric), Swiss Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Bacon (cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+5.00kcal, +2.19%) | |
| Total Fat | 5.7g (-17.11g, -75.01%) | |
| Saturated Fat | 2.07g (-2.32g, -52.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+27.00mg, +300.00%) | |
| Sodium | 663.0mg (-21.00mg, -3.07%) | |
| Total Carbohydrates | 25.39g (+21.88g, +623.36%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 2.07g (+2.07g) | |
| Sugars, added | N/A | |
| Protein | 18.13g (+12.87g, +244.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 518.0IU (-8.00IU, -1.52%) | |
| Vitamin C, total ascorbic acid | 4.7mg (-1.60mg, -25.40%) | |
| Calcium, Ca | 155.0mg (+15.00mg, +10.71%) | |
| Iron, Fe | 2.33mg (+1.70mg, +269.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Breast (turkey Breast, Water, Contains 2% Or Less Of: Sea Salt, Sugar, Potassium Lactate, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Browned In Canola Oil), Hoagie (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Wheat Gluten, Fully Refined, Soybean Oil, Salt, Granulated Sugar, Calcium Propionate, Dough Improver [malted Wheat Flour, Enzymes, Ascorbic Acid], Calcium Sulfate, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added), Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-16.00kcal, -7.02%) | |
| Total Fat | 6.64g (-16.17g, -70.89%) | |
| Saturated Fat | 3.32g (-1.07g, -24.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (+28.00mg, +311.11%) | |
| Sodium | 647.0mg (-37.00mg, -5.41%) | |
| Total Carbohydrates | 21.16g (+17.65g, +502.85%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.66g (+1.66g) | |
| Sugars, added | N/A | |
| Protein | 16.18g (+10.92g, +207.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 519.0IU (-7.00IU, -1.33%) | |
| Vitamin C, total ascorbic acid | 0.5mg (-5.80mg, -92.06%) | |
| Calcium, Ca | 145.0mg (+5.00mg, +3.57%) | |
| Iron, Fe | 1.49mg (+0.86mg, +136.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Multi Grain Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Grain Blend [fermented Wheat Flour, Wheat Grain, Rye Grain, Oat Grain, Flax Seeds, Rye Sourdough, Millet, Teff Seeds, Salt], Cracked Rye, Wheat Bran, Wheat Gluten, Yeast, Sugar, Salt, Fermented Rye Flour, Vegetable Oil [canola Oil Or Soybean Oil], Dough Conditioners [calcium Sulfate, Ascorbic Acid, Enzymes], Wheat Starch, Lactic Acid), Honey Ham Water Added (cured With: Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Oven Roasted Turkey Breast (turkey Breast Meat, Turkey Broth, Salt, Sodium Phosphate Coated With: Salt, Spice, Paprika, Parsley, Turmeric), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce, Bacon Slices (cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+1.00kcal, +0.44%) | |
| Total Fat | 7.49g (-15.32g, -67.16%) | |
| Saturated Fat | 0.0g (-4.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (+28.00mg, +311.11%) | |
| Sodium | 718.0mg (+34.00mg, +4.97%) | |
| Total Carbohydrates | 12.78g (+9.27g, +264.10%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 24.23g (+18.97g, +360.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 551.0IU (+25.00IU, +4.75%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-5.20mg, -82.54%) | |
| Calcium, Ca | 110.0mg (-30.00mg, -21.43%) | |
| Iron, Fe | 0.79mg (+0.16mg, +25.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread (enriched Flour [wheat Flour, (may Contain Malt Barley Flour), Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Olive Oil Blend [canola Oil, Extra Virgin Olive Oil], Salt, Dry Malt, Fresh Yeast, Calcium Propionate [a Preservatives] ), Ham (cured With: Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite, Coated With: Caramel Color), Turkey (turkey Breast Meat, Turkey Broth, Sodium Phosphate, Browned In Vegetable Oil), Swiss (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes ), Bacon (cured With: Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite ), Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-34.00kcal, -14.91%) | |
| Total Fat | 5.65g (-17.16g, -75.23%) | |
| Saturated Fat | 2.82g (-1.57g, -35.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+23.00mg, +255.56%) | |
| Sodium | 718.0mg (+34.00mg, +4.97%) | |
| Total Carbohydrates | 20.16g (+16.65g, +474.36%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 2.02g (+2.02g) | |
| Sugars, added | N/A | |
| Protein | 14.11g (+8.85g, +168.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 504.0IU (-22.00IU, -4.18%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-5.30mg, -84.13%) | |
| Calcium, Ca | 121.0mg (-19.00mg, -13.57%) | |
| Iron, Fe | 1.45mg (+0.82mg, +130.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham (cured With Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite; Coated With Caramel Color), Sub Roll (enriched Wheat And Malted Barley Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Oats, Honey, Yeast, Sugar, Salt, Wheat Gluten, Vegetable Oil [canola And Or Soybean Oil], Rye, Corn, Wheat, Barley, Flaxseed, Caramel Color, Wheat Starch, Calcium Propionate [preservative], Millet, Brown Rice, Triticale Dough Conditioners [ascorbic Acid, Enzymes]), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-34.00kcal, -14.91%) | |
| Total Fat | 5.65g (-17.16g, -75.23%) | |
| Saturated Fat | 2.82g (-1.57g, -35.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+23.00mg, +255.56%) | |
| Sodium | 718.0mg (+34.00mg, +4.97%) | |
| Total Carbohydrates | 20.16g (+16.65g, +474.36%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 2.02g (+2.02g) | |
| Sugars, added | N/A | |
| Protein | 14.11g (+8.85g, +168.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 504.0IU (-22.00IU, -4.18%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-5.30mg, -84.13%) | |
| Calcium, Ca | 121.0mg (-19.00mg, -13.57%) | |
| Iron, Fe | 1.45mg (+0.82mg, +130.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham (cured With Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite, Coated With Caramel Color), Sub Roll (enriched Wheat And Malted Barley Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Oats, Honey, Yeast, Sugar, Salt, Wheat Gluten, Vegetable Oil (canola And Or Soybean Oil], Rye, Corn Wheat, Barley, Flaxseed, Caramel Color, Wheat Starch, Calcium Propionate [preservative], Millet, Brown Rice, Triticale, Dough Conditioners [ascorbic Acid, Enzymes]), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (-36.00kcal, -15.79%) | |
| Total Fat | 5.1g (-17.71g, -77.64%) | |
| Saturated Fat | 1.96g (-2.43g, -55.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+24.00mg, +266.67%) | |
| Sodium | 698.0mg (+14.00mg, +2.05%) | |
| Total Carbohydrates | 19.22g (+15.71g, +447.58%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 0.39g (+0.39g) | |
| Sugars, added | N/A | |
| Protein | 16.86g (+11.60g, +220.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 490.0IU (-36.00IU, -6.84%) | |
| Vitamin C, total ascorbic acid | 0.5mg (-5.80mg, -92.06%) | |
| Calcium, Ca | 118.0mg (-22.00mg, -15.71%) | |
| Iron, Fe | 1.76mg (+1.13mg, +179.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oven Roasted Turkey Breast, Turkey Broth, Salt, Sodium Phosphate (coated With Salt, Spice, Paprika, Parsley, Turmeric), Multigrain Deli Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Grain Blend [fermented Wheat Flour, Wheat Grain, Rye Grain, Oat Grain, Flax Seeds, Rye Sourdough, Millet, Teff Seeds, Salt], Cracked Rye, Wheat Bran, Wheat Gluten, Yeast, Sugar, Salt Fermented Rye Flour, Vegetable Oil [canola Or Soybean Oil], Dough Conditioners [calcium Sulfate, Ascorbic Acid, Enzymes], Wheat Starch, Lactic Acid), Colby Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Annatto [for Color], Microbial Enzymes), Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-34.00kcal, -14.91%) | |
| Total Fat | 5.65g (-17.16g, -75.23%) | |
| Saturated Fat | 2.82g (-1.57g, -35.76%) | |
| Trans Fat | N/A | |
| Cholesterol | 32.0mg (+23.00mg, +255.56%) | |
| Sodium | 722.0mg (+38.00mg, +5.56%) | |
| Total Carbohydrates | 20.16g (+16.65g, +474.36%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 2.02g (+2.02g) | |
| Sugars, added | N/A | |
| Protein | 14.11g (+8.85g, +168.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 504.0IU (-22.00IU, -4.18%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-5.30mg, -84.13%) | |
| Calcium, Ca | 121.0mg (-19.00mg, -13.57%) | |
| Iron, Fe | 1.45mg (+0.82mg, +130.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Forest Ham: Cured With: Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite, Coated With Caramel Color Toasted Oat Sub Roll: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Oats, Honey, Yeast, Sugar, Salt, Wheat Gluten, Vegetable Oil (canola Oil Or Soybean Oil), Rye, Corn, Wheat, Barley, Flaxseed, Caramel Color, Wheat Starch, Calcium Propionate (preservative), Millet, Brown Rice, Triticale, Dough Conditioners, (ascorbic Acid, Enzymes), Provolone Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-34.00kcal, -14.91%) | |
| Total Fat | 5.65g (-17.16g, -75.23%) | |
| Saturated Fat | 2.82g (-1.57g, -35.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+23.00mg, +255.56%) | |
| Sodium | 722.0mg (+38.00mg, +5.56%) | |
| Total Carbohydrates | 20.16g (+16.65g, +474.36%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 2.02g (+2.02g) | |
| Sugars, added | N/A | |
| Protein | 14.11g (+8.85g, +168.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 504.0IU (-22.00IU, -4.18%) | |
| Vitamin C, total ascorbic acid | 0.5mg (-5.80mg, -92.06%) | |
| Calcium, Ca | 121.0mg (-19.00mg, -13.57%) | |
| Iron, Fe | 1.45mg (+0.82mg, +130.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Forest Ham With Natural Juices (cured With: Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite Coated With Caramel Color), Oat Topped Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Oats, Honey, Yeast, Sugar, Salt, Wheat Gluten, Vegetable Oil [canola Oil Or Soybean Oil], Rye, Corn, Wheat, Barley, Flaxseed, Caramel Color, Wheat Starch, Calcium Propionate [preservative], Millet, Brown Rice, Triticale, Dough Conditioners [ascorbic Acid, Enzymes]), Provolone Cheese (unsmoked Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+7.00kcal, +3.07%) | |
| Total Fat | 8.72g (-14.09g, -61.77%) | |
| Saturated Fat | 4.7g (+0.31g, +7.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+35.00mg, +388.89%) | |
| Sodium | 638.0mg (-46.00mg, -6.73%) | |
| Total Carbohydrates | 25.5g (+21.99g, +626.50%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 6.04g (+6.04g) | |
| Sugars, added | N/A | |
| Protein | 15.44g (+10.18g, +193.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 503.0IU (-23.00IU, -4.37%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.30mg, -100.00%) | |
| Calcium, Ca | 134.0mg (-6.00mg, -4.29%) | |
| Iron, Fe | 1.81mg (+1.18mg, +187.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roll (wheat And Malted Barley Flour [contains Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid], Water, Sugar, Palm Oil, Nonfat Dry Milk, Yeast, Eggs, Contains 2% Or Less Of: Salt, Natural Wheat Sour, Enriched Wheat Flour [niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cultured Wheat Starch And Wheat Flour, Cultured Wheat Flour, Dough Conditioner [wheat Flour, Enzymes]), Honey Turkey Breast (turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Mild Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (-44.00kcal, -19.30%) | |
| Total Fat | 5.56g (-17.25g, -75.62%) | |
| Saturated Fat | 2.14g (-2.25g, -51.25%) | |
| Trans Fat | N/A | |
| Cholesterol | 38.0mg (+29.00mg, +322.22%) | |
| Sodium | 701.0mg (+17.00mg, +2.49%) | |
| Total Carbohydrates | 15.81g (+12.30g, +350.43%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 0.43g (+0.43g) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+11.41g, +216.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 534.0IU (+8.00IU, +1.52%) | |
| Vitamin C, total ascorbic acid | 0.5mg (-5.80mg, -92.06%) | |
| Calcium, Ca | 107.0mg (-33.00mg, -23.57%) | |
| Iron, Fe | 1.15mg (+0.52mg, +82.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oven Roasted Turkey Breast (turkey Breast, Turkey Broth, Salt, Sodium Phosphates Coated With: Salt, Spice, Paprika, Parsley, Turmeric), Multigrain Ciabatta Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Rolled Oats, Sourdough [water, Fermented Wheat Flour, Fermented Rye Flour], Cracked Rye, Wheat Bran, Vegetable Oil [canola Oil Or Soybean Oil], Salt, Sugar, Yeast, Enriched Wheat Farina [wheat Farina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Fermented Rye Flour [rye Flour, Water, Yeast, Lactic Acid Bacteria], Malted Barley Extract, Wheat Gluten, Monoglycerides, Wheat Grains, Rye Grains, Oat Grains, Flax Seeds, Cultured Wheat Starch, Millet Seeds, Teff Seeds, Guar Gum), Colby And Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color [in Colby Cheese]), Green Leaf Lettuce | ||