Good & Gather Potato Bake Potato Slices & Red Onion In A White Cheese Gratin Sauce, Potato Bake by Target Stores: Similar Foods

Product:
Potato Bake Potato Slices & Red Onion In A White Cheese Gratin Sauce, Potato Bake
Brand:
Good & Gather
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2606808/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal
Total Fat9.85g
Saturated Fat 5.3g
Trans Fat 0.0g
Cholesterol 23.0mg
Sodium 311.0mg
Total Carbohydrates 14.39g
Dietary Fiber 0.8g
Sugars 2.27g
Sugars, added N/A
Protein 4.55g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca144.0mg
Iron, Fe0.45mg
Potassium, K197.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Potatoes (potato, Salt), Water, Cream, Emmental Cheese (milk, Potato Starch, Salt, Cheese Cultures, Rennet), Red Onions, Skim Milk Powder, Canola Oil, Corn Starch, Rice Starch, Sea Salt, Garlic, Nutmeg, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.76
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-20.00kcal, -11.98%)
Total Fat10.0g (+0.15g, +1.52%)
Saturated Fat 3.53g (-1.77g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+6.00mg, +26.09%)
Sodium 318.0mg (+7.00mg, +2.25%)
Total Carbohydrates 8.82g (-5.57g, -38.71%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 2.94g (+0.67g, +29.52%)
Sugars, added N/A
Protein 5.88g (+1.33g, +29.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-3.00mg, -2.08%)
Iron, Fe0.59mg (+0.14mg, +31.11%)
Potassium, K200.0mg (+3.00mg, +1.52%)
Vitamin D, IU5.0IU
Ingredients
Tomatoes (tomatoes, Salt), Eggplant, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Soy Oil, Water, Breadcrumbs (wheat Flour, Whole Wheat Flour, Whey, Sugar, Salt, Soybean Oil [as A Processing Aid], Yeast, Spice, Onion Powder, Garlic Powder, Dehydrated Parsley, Paprika), Egg, Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Onions, Wheat Flour (wheat Flour, Malted Barley Flour), Garlic, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Spices, Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.58
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+18.00kcal, +10.78%)
Total Fat5.88g (-3.97g, -40.30%)
Saturated Fat 2.52g (-2.78g, -52.45%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-9.00mg, -39.13%)
Sodium 306.0mg (-5.00mg, -1.61%)
Total Carbohydrates 22.69g (+8.30g, +57.68%)
Dietary Fiber 1.7g (+0.90g, +112.50%)
Sugars 1.68g (-0.59g, -25.99%)
Sugars, added N/A
Protein 10.08g (+5.53g, +121.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca144.0mg (=)
Iron, Fe4.2mg (+3.75mg, +833.33%)
Potassium, K191.0mg (-6.00mg, -3.05%)
Vitamin D, IU0.0IU
Ingredients
Crusts: Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Olive Pomace Oil, Yeast (yeast, Sorbitan Monostearate), Soybean Oil (soybean Oil, Lecithin, Citric Acid), Salt (salt, Yellow Prussiate Of Soda), Sugar, Calcium Proprionate Sauce: California Tomato Puree (vater, Tomato Paste), Expeller Pressed Canola Oil, Imported Extra Virgin Olive Oil, Salt, Imported Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Sea Salt And Enzymes), Spices And Garlic, Citric Acid Cheese: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt And Enzymes), Provolone Cheese (cultured Pasteurized Milk, Salt And Enzymes), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Garlic, Oregano, Powdered Cellulose (anti Caking Agent), Potassium Sorbate Added To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.95
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-6.00kcal, -3.59%)
Total Fat5.24g (-4.61g, -46.80%)
Saturated Fat 1.87g (-3.43g, -64.72%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+5.00mg, +21.74%)
Sodium 330.0mg (+19.00mg, +6.11%)
Total Carbohydrates 15.36g (+0.97g, +6.74%)
Dietary Fiber 1.9g (+1.10g, +137.50%)
Sugars 1.87g (-0.40g, -17.62%)
Sugars, added N/A
Protein 13.86g (+9.31g, +204.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-3.00mg, -2.08%)
Iron, Fe1.5mg (+1.05mg, +233.33%)
Potassium, K197.0mg (=)
Vitamin D, IU15.0IU
Ingredients
Multi Grain Tortilla* (water, Wheat Flour*, Whole Wheat Flour*, Oat Flour*, Rolled Oats*, Vital Wheat Gluten*, Honey*, Olive Oil*, Apple Cider Vinegar*, Flax Meal*, Brown Rice Flour*, Unsalted Butter*, Sea Salt, Baking Powder [sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch], Cultured Wheat*, Chia Seeds*, Guar Gum, Yeast, Cinnamon*), Grilled Chicken Breast* (boneless Skinless Chicken Breast*, Water, Extra Virgin Olive Oil*, Seasoning Blend [sea Salt, Sodium Carbonate, Natural Flavoring, Silicon Dioxide], Salt), Salad Mix* (kale*, Arugula*), Parmesan Cheese* (parmesan Cheese* [pasteurized Milk*, Cheese Cultures, Sea Salt, Enzymes], Cellulose Powder Anti Caking Agent), Caesar Dressing* (water, Canola Oil*, Dijon Mustard* [grain Vinegar*, Water, Mustard Seed*, Salt, Spices*], Parmesan Cheese* [parmesan Cheese* {pasteurized Milk*, Cheese Cultures, Sea Salt, Vegetable Enzymes}, Cellulose Powder*], Worcestershire Sauce* [apple Cider Vinegar*, Tamari* {water, Soybeans*, Wheat*, Salt}, Molasses*, Water, Agave Syrup*, Salt, Lemon Juice Concentrate*, Ginger Puree*, Tamarind*, Chili Pepper*, Garlic Powder*, Xanthan Gum, Shiitake Mushrooms*, Allspice*, Cloves*, Orange Extract*, Lemon Extract*, Natural Smoke Flavor, Natural Onion Flavor], Garlic*, Extra Virgin Olive Oil*, Distilled White Vinegar*, Buttermilk Powder* [cultured Buttermilk* {skim Milk*, Lactic Acid, Starter Culture}], Sea Salt, Black Pepper*, Lemon Juice Concentrate*, Natural Flavor [safflower Oil, Natural Flavors], Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.87
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+2.00kcal, +1.20%)
Total Fat12.99g (+3.14g, +31.88%)
Saturated Fat 2.54g (-2.76g, -52.08%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+8.00mg, +34.78%)
Sodium 294.0mg (-17.00mg, -5.47%)
Total Carbohydrates 3.95g (-10.44g, -72.55%)
Dietary Fiber 1.1g (+0.30g, +37.50%)
Sugars 1.13g (-1.14g, -50.22%)
Sugars, added N/A
Protein 9.04g (+4.49g, +98.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca126.0mg (-18.00mg, -12.50%)
Iron, Fe0.56mg (+0.11mg, +24.44%)
Potassium, K195.0mg (-2.00mg, -1.02%)
Vitamin D, IU0.0IU
Ingredients
Romaine Lettuce, Chicken Breast (chicken Breast With Rib Meat, Water, Seasoning [salt, Sugar, Spice Extractives On A Dextrose Carrier], Sodium Phosphates), Caesar Dressing (canola Oil, Water, Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Egg Yolk, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Distilled Vinegar, Dried Garlic, Salt, Lemon Juice Concentrate, Sugar, Anchovies, Spice, Xanthan Gum, Mustard Flour, Maltodextrin, Anchovy Extract), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [a Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.14
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-10.00kcal, -5.99%)
Total Fat7.46g (-2.39g, -24.26%)
Saturated Fat 5.97g (+0.67g, +12.64%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-1.00mg, -4.35%)
Sodium 291.0mg (-20.00mg, -6.43%)
Total Carbohydrates 17.91g (+3.52g, +24.46%)
Dietary Fiber 1.5g (+0.70g, +87.50%)
Sugars 8.96g (+6.69g, +294.71%)
Sugars, added N/A
Protein 6.72g (+2.17g, +47.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (+13.00mg, +9.03%)
Iron, Fe1.49mg (+1.04mg, +231.11%)
Potassium, K184.0mg (-13.00mg, -6.60%)
Vitamin D, IU0.0IU
Ingredients
Red Grapes, Baby Carrots, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Powdered Cellulose [to Prevent Caking], Enzymes, Annatto [color]), Mini Twist Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Sodium Bicarbonate, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-20.00kcal, -11.98%)
Total Fat10.26g (+0.41g, +4.16%)
Saturated Fat 3.53g (-1.77g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+7.00mg, +30.43%)
Sodium 295.0mg (-16.00mg, -5.14%)
Total Carbohydrates 9.29g (-5.10g, -35.44%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 2.88g (+0.61g, +26.87%)
Sugars, added N/A
Protein 5.45g (+0.90g, +19.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-17.00mg, -11.81%)
Iron, Fe0.61mg (+0.16mg, +35.56%)
Potassium, K200.0mg (+3.00mg, +1.52%)
Vitamin D, IU6.0IU
Ingredients
Tomatoes (tomatoes, Salt), Eggplant, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Breadcrumbs (wheat Flour, Whole Wheat Flour, Whey, Sugar, Salt, Soybean Oil [as A Processing Aid], Yeast, Spice, Onion Powder, Garlic Powder, Dehydrated Parsley, Paprika), Soy Oil, Water, Egg, Wheat Flour (wheat Flour, Malted Barley Flour), Onions, Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Garlic, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Spices, Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-20.00kcal, -11.98%)
Total Fat10.26g (+0.41g, +4.16%)
Saturated Fat 3.53g (-1.77g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+7.00mg, +30.43%)
Sodium 295.0mg (-16.00mg, -5.14%)
Total Carbohydrates 9.29g (-5.10g, -35.44%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 2.88g (+0.61g, +26.87%)
Sugars, added N/A
Protein 5.45g (+0.90g, +19.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-17.00mg, -11.81%)
Iron, Fe0.61mg (+0.16mg, +35.56%)
Potassium, K200.0mg (+3.00mg, +1.52%)
Vitamin D, IU6.0IU
Ingredients
Tomatoes (tomatoes, Salt), Eggplant, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Breadcrumbs (wheat Flour, Whole Wheat Flour, Whey, Sugar, Salt, Soybean Oil [as A Processing Aid], Yeast, Spice, Onion Powder, Garlic Powder, Dehydrated Parsley, Paprika), Soy Oil, Water, Egg, Wheat Flour (wheat Flour, Malted Barley Flour), Onions, Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Garlic, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Spices, Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.10
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-17.00kcal, -10.18%)
Total Fat5.88g (-3.97g, -40.30%)
Saturated Fat 3.24g (-2.06g, -38.87%)
Trans Fat 0.15g (+0.15g)
Cholesterol 21.0mg (-2.00mg, -8.70%)
Sodium 285.0mg (-26.00mg, -8.36%)
Total Carbohydrates 17.06g (+2.67g, +18.55%)
Dietary Fiber 1.5g (+0.70g, +87.50%)
Sugars 3.82g (+1.55g, +68.28%)
Sugars, added N/A
Protein 7.06g (+2.51g, +55.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (+2.00mg, +1.39%)
Iron, Fe0.59mg (+0.14mg, +31.11%)
Potassium, K194.0mg (-3.00mg, -1.52%)
Vitamin D, IU12.0IU
Ingredients
Cooked Pasta (semolina [wheat], Water), Water, Ricotta Cheese (pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Tomato Paste, Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Tomatoes (tomatoes, Tomato Juice, Citric Acid), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cornstarch, Romano Cheese (skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Onion, Extra Virgin Olive Oil, Sugar, Spices, Salt, Garlic (garlic, Citric Acid), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.12
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-15.00kcal, -8.98%)
Total Fat6.06g (-3.79g, -38.48%)
Saturated Fat 3.54g (-1.76g, -33.21%)
Trans Fat 0.13g (+0.13g)
Cholesterol 25.0mg (+2.00mg, +8.70%)
Sodium 283.0mg (-28.00mg, -9.00%)
Total Carbohydrates 14.9g (+0.51g, +3.54%)
Dietary Fiber 0.5g (-0.30g, -37.50%)
Sugars 2.78g (+0.51g, +22.47%)
Sugars, added N/A
Protein 9.6g (+5.05g, +110.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca134.0mg (-10.00mg, -6.94%)
Iron, Fe0.3mg (-0.15mg, -33.33%)
Potassium, K199.0mg (+2.00mg, +1.02%)
Vitamin D, IUN/A
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Cooked Fire Roasted Applewood Smoke Flavored Pork, Water And Binder Product, Natural Smoke Flavoring Added (pork, Water, 2% Or Less Of Rice Starch, Dextrose Sugar, Sea Salt, Brown Sugar, Sodium Phosphate, Onion Powder, Garlic Powder, Carrageenan, Natural Flavor, Natural Applewood Smoke Flavor), Cheddar Cheese (cultured Milk, Salt, Enzymes Annatto Color), Water, 2% Or Less Of Catsup (tomato Concentrate [water, Tomato Paste], Sugar, Vinegar, Sea Salt, Spices, Dried Onion, Natural Flavors, Dried Garlic), Modified Cornstarch, Cream, Tomato Puree (water, Tomato Paste), Brown Sugar, Worcestershire Sauce (vinegar, Molasses, Water Tamarind, Natural Flavor, Sugar, Salt, Onion, Garlic), Apple Cider Vinegar, Salt, Spices, Soybean Oil, Butter (cream, Salt), Pineapple Juice Concentrate, Chili Pepper, Honey, Molasses, Garlic Powder,potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.17
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-15.00kcal, -8.98%)
Total Fat6.06g (-3.79g, -38.48%)
Saturated Fat 3.54g (-1.76g, -33.21%)
Trans Fat 0.13g (+0.13g)
Cholesterol 25.0mg (+2.00mg, +8.70%)
Sodium 283.0mg (-28.00mg, -9.00%)
Total Carbohydrates 14.9g (+0.51g, +3.54%)
Dietary Fiber 0.5g (-0.30g, -37.50%)
Sugars 2.78g (+0.51g, +22.47%)
Sugars, added N/A
Protein 9.6g (+5.05g, +110.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca134.0mg (-10.00mg, -6.94%)
Iron, Fe0.3mg (-0.15mg, -33.33%)
Potassium, K199.0mg (+2.00mg, +1.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Cooked Fire Roasted Applewood Smoke Flavored Pork, Water And Binder Product, Natural Smoke Flavoring Added (pork, Water, 2% Or Less Of Rice Starch, Dextrose, Sugar, Sea Salt, Brown Sugar, Sodium Phosphate, Onion Powder, Garlic Powder, Carrageenan, Natural Flavor, Natural Applewood Smoke Flavor), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Water, 2% Or Less Of Catsup (tomato Concentrate [water, Tomato Paste], Sugar, Vinegar, Sea Salt, Spices, Dried Onion, Natural Flavors, Dried Garlic), Modified Cornstarch, Cream, Tomato Puree (water, Tomato Paste), Brown Sugar, Worcestershire Sauce (vinegar, Molasses, Water, Tamarind, Natural Flavor, Sugar, Salt, Onion, Garlic), Apple Cider Vinegar, Salt, Spices, Soybean Oil, Butter (cream, Salt), Pineapple Juice Concentrate, Chili Pepper, Honey, Molasses, Garlic Powder, Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.78
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-26.00kcal, -15.57%)
Total Fat6.27g (-3.58g, -36.35%)
Saturated Fat 2.75g (-2.55g, -48.11%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-9.00mg, -39.13%)
Sodium 302.0mg (-9.00mg, -2.89%)
Total Carbohydrates 15.29g (+0.90g, +6.25%)
Dietary Fiber 2.4g (+1.60g, +200.00%)
Sugars 2.35g (+0.08g, +3.52%)
Sugars, added N/A
Protein 6.27g (+1.72g, +37.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-15.00mg, -10.42%)
Iron, Fe0.98mg (+0.53mg, +117.78%)
Potassium, K208.0mg (+11.00mg, +5.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Black Beans, Organic Corn, Filtered Water, Organic Corn Tortillas (organic White Corn, Water, Trace Of Lime), Monterey Jack And White Cheddar Cheeses (pasteurized Milk, Culture, Salt, Enzymes), Organic Tomato Puree, Organic Onions, Olives, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Green Chiles, Organic Bell Peppers, Organic Sweet Rice Flour, Spices, Cheddar Cheese (pasteurized Milk, Culture, Salt, Annatto, Enzymes), Sea Salt, Organic Cilantro, Organic Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.11
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+2.00kcal, +1.20%)
Total Fat10.45g (+0.60g, +6.09%)
Saturated Fat 3.22g (-2.08g, -39.25%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-10.00mg, -43.48%)
Sodium 320.0mg (+9.00mg, +2.89%)
Total Carbohydrates 14.15g (-0.24g, -1.67%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 5.79g (+3.52g, +155.07%)
Sugars, added N/A
Protein 4.5g (-0.05g, -1.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca113.0mg (-31.00mg, -21.53%)
Iron, Fe2.25mg (+1.80mg, +400.00%)
Potassium, K205.0mg (+8.00mg, +4.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Cheese Spread Cup: Cheddar Cheese, (milk, Cheese Culture, Salt, Enzymes), Water, Cream, Whey, Sodium Phosphate, Sodium Citrate, Natural Cheddar Cheese Flavor, Locust Bean Gum, Sorbic Acid (preservative), Apo Carotenal For Color Sunflower Seeds Roasted, Honey: Sunflower Kernels, Sugar, Sunflower Oil, Honey, Salt, Maltodextrin, Xanthan Gum Salsa, Red Gold: Tomato Puree (water, Tomato Paste), Diced Tomatoes, Jalapeno Peppers, Water, Vinegar, Dried Onion, Sea Salt, Salt, Sugar, Dried Garlic, Natural Flavor, Spice 100% Juice Apple Juice: Water, Apple Juice Concentrate, Vitamin C (ascorbic Acid) Wg Wheat Cracker: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil , Sugar, Salt, Sodium Bicarbonate, Malt Syrup, Molasses, Honey, Ammonium Bicarbonate, Onion Powder, Citric Acid, Cream Of Tartar (potassium Bitartrate), Sodium Acid Pyrophosphate, Honey Flavor, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.11
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-14.00kcal, -8.38%)
Total Fat12.94g (+3.09g, +31.37%)
Saturated Fat 3.53g (-1.77g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-5.00mg, -21.74%)
Sodium 282.0mg (-29.00mg, -9.32%)
Total Carbohydrates 5.29g (-9.10g, -63.24%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 2.94g (+0.67g, +29.52%)
Sugars, added N/A
Protein 4.12g (-0.43g, -9.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (-9.00mg, -6.25%)
Iron, Fe0.59mg (+0.14mg, +31.11%)
Potassium, K205.0mg (+8.00mg, +4.06%)
Vitamin D, IU0.0IU
Ingredients
Carrot, Celery, Ranch Dip (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Egg Yolk, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Salt, Distilled Vinegar, Dried Garlic, Sugar, Dried Onion, Dried Carrot, Spices, Xanthan Gum, Modified Corn Starch, Dried Green Onion, Lactic Acid, Dextrose, Guar Gum, Natural Flavors), Colby Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.83
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-10.00kcal, -5.99%)
Total Fat7.84g (-2.01g, -20.41%)
Saturated Fat 3.53g (-1.77g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-7.00mg, -30.43%)
Sodium 290.0mg (-21.00mg, -6.75%)
Total Carbohydrates 14.51g (+0.12g, +0.83%)
Dietary Fiber 0.8g (=)
Sugars 1.57g (-0.70g, -30.84%)
Sugars, added N/A
Protein 6.67g (+2.12g, +46.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-11.00mg, -7.64%)
Iron, Fe1.06mg (+0.61mg, +135.56%)
Potassium, K169.0mg (-28.00mg, -14.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filtered Water, Organic Rice, Monterey Jack And White Cheddar Cheeses (pasteurized Milk, Culture, Salt, Enzymes), Organic Tomato Pure, Organic Fire Roasted Poblano Peppers, Organic Corn, Organic Zucchini, Organic Onions, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Black Beans, Organic Tortilla Chips (organic Yellow Corn, Organic Expeller Pressed Safflower Oil And Or Sunflower Oil, Sea Salt, Trace Of Lime), Organic Bell Peppers, Organic Carrots, Organic High Oleic Safflower And Or Sunflower Oil, Cheddar Cheese (pasteurized Milk, Culture, Salt, Annatto, Enzymes), Organic Cornstarch, Sea Salt, Organic Tapioca Starch, Olives, Organic Butter (organic Cream, Salt), Organic Garlic, Spices, Organic Jalapeno Peppers, Organic Sweet Rice Flour, Organic Cilantro, Organic Green Chiles
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.03
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+21.00kcal, +12.57%)
Total Fat4.71g (-5.14g, -52.18%)
Saturated Fat 1.76g (-3.54g, -66.79%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-5.00mg, -21.74%)
Sodium 324.0mg (+13.00mg, +4.18%)
Total Carbohydrates 24.12g (+9.73g, +67.62%)
Dietary Fiber 0.6g (-0.20g, -25.00%)
Sugars 2.94g (+0.67g, +29.52%)
Sugars, added N/A
Protein 12.35g (+7.80g, +171.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-3.00mg, -2.08%)
Iron, Fe1.47mg (+1.02mg, +226.67%)
Potassium, K171.0mg (-26.00mg, -13.20%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.18g
Fatty acids, total polyunsaturated0.59g
Ingredients
Ingredients: Bread (enriched Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Yeast, Oat Fiber, Soybean Oil, Cultured Wheat Starch, Grain Vinegar, Salt, Wheat Starch, Acetic Acid, Soy Lecithin, Citric Acid), Cooked White Meat Chicken Strips (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Reduced Fat Mozzarella Cheese (cultured Part Skim Milk And Skim Milk, Modified Cornstarch*, Salt, Vitamin A Palmitate, Enzymes, *ingredient Not In Regular Mozzarella Cheese), Water, Red Peppers, Spinach, Mushrooms, Seasoning (cheese Powder [asiago, Romano, Cheddar And Parmesan Cheeses {cow's Milk, Salt, Cultures, Enzymes}, Salt, Lactic Acid], Whey, Creamer [sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Soy Lecithin], Modified Corn Starch, Natural Butter Flavor (natural Flavor, Whey, Salt, Corn Syrup Solids, Butter {cream, Salt}, Guar Gum, Buttermilk, Non Fat Milk Solids, Annatto, Turmeric], Salt, Parmesan And Romano Cheeses [whole Cow's Milk, Salt, Cultures, Enzymes] Autolyzed Yeast Extract, Dipotassium Phosphate, Lactic Acid, Xanthan Gum, Dried Garlic, Dried Onion), 2% Or Less Of Parmesan, Asiago, And Romano Cheeses (cultured Part Skim Cow's Milk, Salt, Enzymes), Seasoning (soybean Oil, Salt, 2% Or Less Of Natural Flavor, Lactic Acid, Turmeric, Annatto), Salt