The Organic Coup Grilled Organic Chicken Caesar Wrap, Chicken by The Organic Coup, Inc: Similar Foods

Product:
Grilled Organic Chicken Caesar Wrap, Chicken
Brand:
The Organic Coup
Maker:
The Organic Coup, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2470670/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

The Organic Coup Grilled Organic Chicken Caesar Wrap, Chicken by The Organic Coup, Inc

All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal
Total Fat5.24g
Saturated Fat 1.87g
Trans Fat 0.0g
Cholesterol 28.0mg
Sodium 330.0mg
Total Carbohydrates 15.36g
Dietary Fiber 1.9g
Sugars 1.87g
Sugars, added N/A
Protein 13.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg
Iron, Fe1.5mg
Potassium, K197.0mg
Vitamin D, IU15.0IU
Ingredients
Multi Grain Tortilla* (water, Wheat Flour*, Whole Wheat Flour*, Oat Flour*, Rolled Oats*, Vital Wheat Gluten*, Honey*, Olive Oil*, Apple Cider Vinegar*, Flax Meal*, Brown Rice Flour*, Unsalted Butter*, Sea Salt, Baking Powder [sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch], Cultured Wheat*, Chia Seeds*, Guar Gum, Yeast, Cinnamon*), Grilled Chicken Breast* (boneless Skinless Chicken Breast*, Water, Extra Virgin Olive Oil*, Seasoning Blend [sea Salt, Sodium Carbonate, Natural Flavoring, Silicon Dioxide], Salt), Salad Mix* (kale*, Arugula*), Parmesan Cheese* (parmesan Cheese* [pasteurized Milk*, Cheese Cultures, Sea Salt, Enzymes], Cellulose Powder Anti Caking Agent), Caesar Dressing* (water, Canola Oil*, Dijon Mustard* [grain Vinegar*, Water, Mustard Seed*, Salt, Spices*], Parmesan Cheese* [parmesan Cheese* {pasteurized Milk*, Cheese Cultures, Sea Salt, Vegetable Enzymes}, Cellulose Powder*], Worcestershire Sauce* [apple Cider Vinegar*, Tamari* {water, Soybeans*, Wheat*, Salt}, Molasses*, Water, Agave Syrup*, Salt, Lemon Juice Concentrate*, Ginger Puree*, Tamarind*, Chili Pepper*, Garlic Powder*, Xanthan Gum, Shiitake Mushrooms*, Allspice*, Cloves*, Orange Extract*, Lemon Extract*, Natural Smoke Flavor, Natural Onion Flavor], Garlic*, Extra Virgin Olive Oil*, Distilled White Vinegar*, Buttermilk Powder* [cultured Buttermilk* {skim Milk*, Lactic Acid, Starter Culture}], Sea Salt, Black Pepper*, Lemon Juice Concentrate*, Natural Flavor [safflower Oil, Natural Flavors], Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.22
Michael Angelo's Eggplant Parmigiana Lightly Breaded Eggplant Slices Smothered In Vine Ripened Tomato Sauce & Three Cheeses, Eggplant Parmigiana by Michael Angelo's Gourmet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-14.00kcal, -8.70%)
Total Fat10.0g (+4.76g, +90.84%)
Saturated Fat 3.53g (+1.66g, +88.77%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+1.00mg, +3.57%)
Sodium 318.0mg (-12.00mg, -3.64%)
Total Carbohydrates 8.82g (-6.54g, -42.58%)
Dietary Fiber 1.2g (-0.70g, -36.84%)
Sugars 2.94g (+1.07g, +57.22%)
Sugars, added N/A
Protein 5.88g (-7.98g, -57.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (=)
Iron, Fe0.59mg (-0.91mg, -60.67%)
Potassium, K200.0mg (+3.00mg, +1.52%)
Vitamin D, IU5.0IU (-10.00IU, -66.67%)
Ingredients
Tomatoes (tomatoes, Salt), Eggplant, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Soy Oil, Water, Breadcrumbs (wheat Flour, Whole Wheat Flour, Whey, Sugar, Salt, Soybean Oil [as A Processing Aid], Yeast, Spice, Onion Powder, Garlic Powder, Dehydrated Parsley, Paprika), Egg, Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Onions, Wheat Flour (wheat Flour, Malted Barley Flour), Garlic, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Spices, Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.43
Udi's Gluten Free Lasagna With Meat Sauce Gluten Free Pasta Layered With Ricotta, Mozzarella & Beef In A Classic Red Sauce, Lasagna With Meat Sauce by Pinnacle Foods Group Llc

All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-4.00kcal, -2.48%)
Total Fat9.32g (+4.08g, +77.86%)
Saturated Fat 4.66g (+2.79g, +149.20%)
Trans Fat 0.21g (+0.21g)
Cholesterol 34.0mg (+6.00mg, +21.43%)
Sodium 339.0mg (+9.00mg, +2.73%)
Total Carbohydrates 11.44g (-3.92g, -25.52%)
Dietary Fiber 0.8g (-1.10g, -57.89%)
Sugars 3.39g (+1.52g, +81.28%)
Sugars, added N/A
Protein 6.78g (-7.08g, -51.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-18.00mg, -12.77%)
Iron, Fe0.59mg (-0.91mg, -60.67%)
Potassium, K195.0mg (-2.00mg, -1.02%)
Vitamin D, IU29.0IU (+14.00IU, +93.33%)
Ingredients
Tomatoes In Puree (tomatoes, Tomato Puree), Water, Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar, Salt), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Gluten Free Lasagna Pasta (brown Rice Flour, Water, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Vinegar, Xanthan Gum, Salt), Beef, Diced Tomatoes In Juice (diced Tomatoes, Tomato Juice, Sea Salt), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum]), Onions, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Less Than 2% Of: Olive Oil, Tomato Paste, Carrots, Celery, Basil, Sugar, Garlic Puree, Corn Starch, Oregano, Salt, Spice, Powdered Cellulose, Spinach, Parsley, Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.95
Good & Gather Potato Bake Potato Slices & Red Onion In A White Cheese Gratin Sauce, Potato Bake by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+6.00kcal, +3.73%)
Total Fat9.85g (+4.61g, +87.98%)
Saturated Fat 5.3g (+3.43g, +183.42%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-5.00mg, -17.86%)
Sodium 311.0mg (-19.00mg, -5.76%)
Total Carbohydrates 14.39g (-0.97g, -6.32%)
Dietary Fiber 0.8g (-1.10g, -57.89%)
Sugars 2.27g (+0.40g, +21.39%)
Sugars, added N/A
Protein 4.55g (-9.31g, -67.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca144.0mg (+3.00mg, +2.13%)
Iron, Fe0.45mg (-1.05mg, -70.00%)
Potassium, K197.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Potatoes (potato, Salt), Water, Cream, Emmental Cheese (milk, Potato Starch, Salt, Cheese Cultures, Rennet), Red Onions, Skim Milk Powder, Canola Oil, Corn Starch, Rice Starch, Sea Salt, Garlic, Nutmeg, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.23
O Organics Organic Cavatappi Pasta In A Rich Cheese Sauce, Mac And Cheese by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+2.00kcal, +1.24%)
Total Fat6.61g (+1.37g, +26.15%)
Saturated Fat 3.96g (+2.09g, +111.76%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-8.00mg, -28.57%)
Sodium 352.0mg (+22.00mg, +6.67%)
Total Carbohydrates 18.94g (+3.58g, +23.31%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 3.08g (+1.21g, +64.71%)
Sugars, added N/A
Protein 7.49g (-6.37g, -45.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca155.0mg (+14.00mg, +9.93%)
Iron, Fe0.88mg (-0.62mg, -41.33%)
Potassium, K189.0mg (-8.00mg, -4.06%)
Vitamin D, IU0.0IU (-15.00IU, -100.00%)
Ingredients
Organic Cavatappi Pasta (water, Organic Semolina Flour, Organic Egg Whites), Pasteurized Process Uncolored Organic Cheese Spread (organic Cheddar And Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum), Organic Whole Milk With Vitamin D, Water, Organic White Cheddar Cheese (organic Cheddar Cheese [cultured Pasteurized Organic Milk, Salt, Enzymes]), Organic Cheddar Cheese Blend (organic Maltodextrin, Organic Whey Solids, Organic Buttermilk, Salt, Organic Natural Cheese Flavor, Natural Flavor, Organic Nonfat Dry Milk, Baker's Yeast Extract, Disodium Phosphate), Organic Cornstarch, Organic Butter (organic Cream, Starter Culture Distillate, Lactic Acid), Sea Salt, Organic White Ground Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.17
Great Value Mexican Style With Nacho Cheese Sauce & Salsa, Made With Beef, Beans, Cheddar Cheese & Tortilla Crumbs Lasagna, Mexican Style by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+3.00kcal, +1.86%)
Total Fat7.52g (+2.28g, +43.51%)
Saturated Fat 3.54g (+1.67g, +89.30%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-8.00mg, -28.57%)
Sodium 345.0mg (+15.00mg, +4.55%)
Total Carbohydrates 16.81g (+1.45g, +9.44%)
Dietary Fiber 1.3g (-0.60g, -31.58%)
Sugars 2.65g (+0.78g, +41.71%)
Sugars, added N/A
Protein 7.52g (-6.34g, -45.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-30.00mg, -21.28%)
Iron, Fe0.88mg (-0.62mg, -41.33%)
Potassium, K208.0mg (+11.00mg, +5.58%)
Vitamin D, IU18.0IU (+3.00IU, +20.00%)
Ingredients
Cooked Enriched Macaroni Product (water, Semolina [milled Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cooked Beef, Tomatoes (tomatoes, Tomato Juice, Citric Acid), Pasteurized Process Cheese (american Cheese [cultured Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Tortilla Chips (whole Grain Corn Flour, Vegetable Oil [corn, Cottonseed And Sunflower Oil], Sea Salt), Milk (vitamin D3 Added), Onion, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color]), Green Bell Pepper, Tomato Paste, Cheese Powder (whey, Reduced Lactose Whey, Cheddar Cheese [cultured Milk, Salt, Enzymes], Natural Flavors, Cream, Maltodextrin, Salt, Whey Protein Concentrate, Sodium Phosphate, Blue Cheese[ Cultured Milk, Salt, Enzymes], Citric Acid, Lactic Acid), Refried Beans (pinto Beans, Salt), Red Beans (red Beans, Water), Nonfat Dry Milk, Red Bell Pepper, Green Chili Peppers (green Chili Peppers, Water, Salt, Citric Acid), Modified Corn Starch, Jalapeno Peppers (jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Garlic (garlic, Water), Salsa Base (red And Green Jalapeno Peppers [salt, Acetic Acid], Onion Puree, Garlic, Water, Cilantro, Sea Salt, Spices, Paprika, Dehydrated Red Bell Pepper, Vinegar, Lime Juice Concentrate), Salt, Spices, Mono And Diglycerides, Lime Juice Concentrate, Chili Powder (chili Pepper, Salt, Red Pepper, Oregano, Cumin, Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.70
Captain Ken's Homestyle Cheesy Hash Browns, Homestyle by Captain Kens Frozen Foods

All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+14.00kcal, +8.70%)
Total Fat10.17g (+4.93g, +94.08%)
Saturated Fat 5.08g (+3.21g, +171.66%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-3.00mg, -10.71%)
Sodium 333.0mg (+3.00mg, +0.91%)
Total Carbohydrates 15.25g (-0.11g, -0.72%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 2.26g (+0.39g, +20.86%)
Sugars, added N/A
Protein 5.08g (-8.78g, -63.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (-29.00mg, -20.57%)
Iron, Fe1.69mg (+0.19mg, +12.67%)
Potassium, K207.0mg (+10.00mg, +5.08%)
Vitamin D, IU0.0IU (-15.00IU, -100.00%)
Ingredients
Shredded Hash Brown Potatoes (potatoes, Dextrose, Disodium Pyrophosphate (added To Maintain Color), Potassium Sorbate [added To Maintain Freshness]), Condensed Cream Of Chicken Soup (water, Milk 2% [reduced Fat Milk, Vitamin A Palmitate And Vitamin D3], Flour [bleached Wheat Flour Enriched (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Rendered Chicken Fat, Unsalted Butter, Chicken Base [chicken Meat And Natural Chicken Juices, Salt, Corn Syrup, Yeast Extract, Rendered Chicken Fat, Natural Flavoring, Wine, Turmeric), Salt, Granulated Garlic, Granulated Onion, Parsley, Black Pepper, Paprika), Milk 2% (reduced Fat Milk, Vitamin A Palmitate And Vitamin D3), Cultured Sour Cream (nonfat Milk, Cream, Grade A Whey, Corn Starch Modified, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Potassium Sorbate [preservative]), Cheddar Cheese (mild Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes And Annatto (vegetable Color)], Powdered Cellulose [to Prevent Caking], Potassium Sorbate And Natamycin [preservatives]), Unsalted Butter, Minced Onions, Salt, Black Pepper, Corn Flakes Crumbs (milled Corn, Sugar, Malt Flavor, 2% Or Less Of Salt, Iron, Vitamin C [sodium Ascorbate, Ascorbic Acid), Niacinamide, Vitamin B6 [pyridoxine Hydrochloride], Vitamin A Palmitate, Vitamin B2 (riboflavin), Vitamin B1 [thiamin Hydrochloride], Folic Acid, Vitamin D3, Vitamin B12) Corn In This Product May Contain Traces Of Soybeans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.97
Es Foods Meal Kit Cheese Cup With Salsa by Es Foods

All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+8.00kcal, +4.97%)
Total Fat10.45g (+5.21g, +99.43%)
Saturated Fat 3.22g (+1.35g, +72.19%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-15.00mg, -53.57%)
Sodium 320.0mg (-10.00mg, -3.03%)
Total Carbohydrates 14.15g (-1.21g, -7.88%)
Dietary Fiber 1.6g (-0.30g, -15.79%)
Sugars 5.79g (+3.92g, +209.63%)
Sugars, added N/A
Protein 4.5g (-9.36g, -67.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca113.0mg (-28.00mg, -19.86%)
Iron, Fe2.25mg (+0.75mg, +50.00%)
Potassium, K205.0mg (+8.00mg, +4.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cheese Spread Cup: Cheddar Cheese, (milk, Cheese Culture, Salt, Enzymes), Water, Cream, Whey, Sodium Phosphate, Sodium Citrate, Natural Cheddar Cheese Flavor, Locust Bean Gum, Sorbic Acid (preservative), Apo Carotenal For Color Sunflower Seeds Roasted, Honey: Sunflower Kernels, Sugar, Sunflower Oil, Honey, Salt, Maltodextrin, Xanthan Gum Salsa, Red Gold: Tomato Puree (water, Tomato Paste), Diced Tomatoes, Jalapeno Peppers, Water, Vinegar, Dried Onion, Sea Salt, Salt, Sugar, Dried Garlic, Natural Flavor, Spice 100% Juice Apple Juice: Water, Apple Juice Concentrate, Vitamin C (ascorbic Acid) Wg Wheat Cracker: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil , Sugar, Salt, Sodium Bicarbonate, Malt Syrup, Molasses, Honey, Ammonium Bicarbonate, Onion Powder, Citric Acid, Cream Of Tartar (potassium Bitartrate), Sodium Acid Pyrophosphate, Honey Flavor, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.99
Amy's Roasted Poblano Enchilada, Roasted Poblano by Amy's Kitchen Inc

All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+14.00kcal, +8.70%)
Total Fat9.79g (+4.55g, +86.83%)
Saturated Fat 3.61g (+1.74g, +93.05%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-13.00mg, -46.43%)
Sodium 340.0mg (+10.00mg, +3.03%)
Total Carbohydrates 14.43g (-0.93g, -6.05%)
Dietary Fiber 1.5g (-0.40g, -21.05%)
Sugars 2.58g (+0.71g, +37.97%)
Sugars, added N/A
Protein 7.73g (-6.13g, -44.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca155.0mg (+14.00mg, +9.93%)
Iron, Fe0.88mg (-0.62mg, -41.33%)
Potassium, K170.0mg (-27.00mg, -13.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Low Fat Milk, Organic Corn Tortilla (organic White Corn, Filtered Water, Trace Of Lime), Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Onions, Organic Zucchini, Monterey Jack Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Fire Roasted Poblano Peppers, Organic Carrots, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Sour Cream (pasteurized Organic Milk, Organic Cream, Organic Nonfat Dry Milk And Cultures), Organic Extra Virgin Olive Oil, Organic Tomato Pure, Organic Butter (organic Cream, Salt), Organic Sweet Rice Flour, Organic Bell Peppers, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Sea Salt, Organic Cilantro, Filtered Water, Nutritional Yeast, Organic Tapioca Starch, Organic Garlic, Spices, Organic Green Chiles, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.03
Meijer Spinach Florentine Ravioli, Spinach Florentine by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+27.00kcal, +16.77%)
Total Fat4.69g (-0.55g, -10.50%)
Saturated Fat 2.73g (+0.86g, +45.99%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-1.00mg, -3.57%)
Sodium 328.0mg (-2.00mg, -0.61%)
Total Carbohydrates 27.34g (+11.98g, +77.99%)
Dietary Fiber 2.3g (+0.40g, +21.05%)
Sugars 1.56g (-0.31g, -16.58%)
Sugars, added N/A
Protein 8.59g (-5.27g, -38.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-16.00mg, -11.35%)
Iron, Fe0.78mg (-0.72mg, -48.00%)
Potassium, K180.0mg (-17.00mg, -8.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Enriched Semolina Flour (semolina Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Kale, Spinach, Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt Enzymesi, Potato Starch, Canola Oil, And Cellulose Powder Added To Prevent Caking), Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Pasteurized Whole Eggs, Seasoned Cracker Meal (enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Salt), Garlic, Fiber (cellulose, Psyllium Powder), Sea Salt, Lemon Juice, Spices, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.19
Tomanetti Three Cheese 12" Homestyle Crust Pizza Kit, Three Cheese by Tomanetti Food Products, Inc

All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+24.00kcal, +14.91%)
Total Fat5.88g (+0.64g, +12.21%)
Saturated Fat 2.52g (+0.65g, +34.76%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-14.00mg, -50.00%)
Sodium 306.0mg (-24.00mg, -7.27%)
Total Carbohydrates 22.69g (+7.33g, +47.72%)
Dietary Fiber 1.7g (-0.20g, -10.53%)
Sugars 1.68g (-0.19g, -10.16%)
Sugars, added N/A
Protein 10.08g (-3.78g, -27.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca144.0mg (+3.00mg, +2.13%)
Iron, Fe4.2mg (+2.70mg, +180.00%)
Potassium, K191.0mg (-6.00mg, -3.05%)
Vitamin D, IU0.0IU (-15.00IU, -100.00%)
Ingredients
Crusts: Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Olive Pomace Oil, Yeast (yeast, Sorbitan Monostearate), Soybean Oil (soybean Oil, Lecithin, Citric Acid), Salt (salt, Yellow Prussiate Of Soda), Sugar, Calcium Proprionate Sauce: California Tomato Puree (vater, Tomato Paste), Expeller Pressed Canola Oil, Imported Extra Virgin Olive Oil, Salt, Imported Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Sea Salt And Enzymes), Spices And Garlic, Citric Acid Cheese: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt And Enzymes), Provolone Cheese (cultured Pasteurized Milk, Salt And Enzymes), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Garlic, Oregano, Powdered Cellulose (anti Caking Agent), Potassium Sorbate Added To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.48
Take Home Chicken Enchilada Bake Layers Of Tortilla, White Chicken, Enchilada Sauce, Cheese And Poblano Peppers, Chicken Enchilada Bake by Mies Products Inc

All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-18.00kcal, -11.18%)
Total Fat4.78g (-0.46g, -8.78%)
Saturated Fat 2.61g (+0.74g, +39.57%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-6.00mg, -21.43%)
Sodium 343.0mg (+13.00mg, +3.94%)
Total Carbohydrates 14.35g (-1.01g, -6.58%)
Dietary Fiber 1.3g (-0.60g, -31.58%)
Sugars 3.91g (+2.04g, +109.09%)
Sugars, added N/A
Protein 8.7g (-5.16g, -37.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-26.00mg, -18.44%)
Iron, Fe0.43mg (-1.07mg, -71.33%)
Potassium, K213.0mg (+16.00mg, +8.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enchilada Sauce: Water, Tomato Puree (tomatoes), Apple Cider Vinegar (apple Cider Vinegar, Water), Modified Food Starch, 2% Or Less Of Dried Guajillo Peppers, Chipotle Peppers In Adobo Sauce (chipotle Peppers, Tomato Puree, Onions, Vinegar, Vegetable Oil, Sugar, Salt, Paprika, Garlic), Sugar, Roasted Garlic, Guajillo Pepper Seasoning (corn Maltodextrin, Paprika, Salt, Onion Powder, Garlic Powder, Yeast Extract, Spices, Natural Flavor), Sunflower Oil, Natural Chicken Flavor (natural Flavor, Maltodextrin, Yeast Extract, Salt, Lactic Acid, Chicken Fat, Chicken), Natural Flavors, Salt, Spices, Yeast Extract, Corn Maltodextrin Cheese Sauce: Ricotta Cheese (whey, Milk, Cream, Vinegar), Milk, Chihuahua Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Poblano Peppers, 2% Or Less Of Corn Starch And Potato Fiber, Natural Flavors, Cilantro, Salt, Vegetable Fiber And Starch (pea, Potato, Corn), Corn Maltodextrin, Yeast Extract, Nonfat Dry Milk Tortilla Dough: Durum Wheat Flour, Water, Yellow Corn Masa Flour (ground Corn, Trace Of Lime), Eggs Shredded Chicken Breast With Rib Meat: Boneless Chicken Breast With Rib Meat, Water, Less Than 2% Of Modified Potato Starch, Sodium Phosphates, Salt, Chicken Meat Including Natural Chicken Juices, Maltodextrin, Chicken Fat, Sugar, Dried Whey, Natural Flavoring, Turmeric Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.87
Marketside Baby Carrots & Cheddar Cheese Broccoli, Ranch Dip & Turkey Sausage Bite Kit, Baby Carrots & Cheddar Cheese by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-31.00kcal, -19.25%)
Total Fat9.26g (+4.02g, +76.72%)
Saturated Fat 3.09g (+1.22g, +65.24%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-6.00mg, -21.43%)
Sodium 333.0mg (+3.00mg, +0.91%)
Total Carbohydrates 6.79g (-8.57g, -55.79%)
Dietary Fiber 1.9g (=)
Sugars 3.7g (+1.83g, +97.86%)
Sugars, added N/A
Protein 5.56g (-8.30g, -59.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (-11.00mg, -7.80%)
Iron, Fe0.74mg (-0.76mg, -50.67%)
Potassium, K216.0mg (+19.00mg, +9.64%)
Vitamin D, IU5.0IU (-10.00IU, -66.67%)
Ingredients
Carrots, Ranch Dip (nonfat Buttermilk [whey, Water, Skim Milk Powder, Cornstarch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Canola Oil, Water, Egg Yolk, Salt, Distilled Vinegar, Sugar, Modified Cornstarch, Dried Onion, Green Onion, Dried Garlic, Apple Cider Vinegar, Xanthan Gum, Spices, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder]), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Broccoli, Turkey Stick (turkey, Mechanically Separated Turkey, Salt, Corn Syrup Solids, Spices, Dextrose, Lactic Acid Starter Culture, Carrageenan, Sodium Erythorbate, Garlic Powder, Sodium Nitrite In Collagen Casing)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.49
Amy's Roasted Poblano Enchilada Made With Organic Corn Tortillas & Vegetable, Roasted Poblano Enchilada by Amy's Kitchen Inc

All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (+13.00kcal, +8.07%)
Total Fat9.69g (+4.45g, +84.92%)
Saturated Fat 3.49g (+1.62g, +86.63%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-11.00mg, -39.29%)
Sodium 345.0mg (+15.00mg, +4.55%)
Total Carbohydrates 13.95g (-1.41g, -9.18%)
Dietary Fiber 1.6g (-0.30g, -15.79%)
Sugars 2.71g (+0.84g, +44.92%)
Sugars, added N/A
Protein 7.75g (-6.11g, -44.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca151.0mg (+10.00mg, +7.09%)
Iron, Fe0.89mg (-0.61mg, -40.67%)
Potassium, K167.0mg (-30.00mg, -15.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Lowfat Milk, Organic Corn Tortillas (organic White Corn, Filtered Water, Trace Of Lime), Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Monterey Jack And White Cheddar Cheeses (pasteurized Milk, Culture, Salt, Enzymes), Organic Zucchini, Organic Onions, Organic Fire Roasted Poblano Peppers, Organic Carrots, Organic Sour Cream (pasteurized Organic Milk, Organic Cream, Organic Nonfat Dry Milk And Cultures), Organic Butter (organic Cream, Salt), Organic Extra Virgin Olive Oil, Organic Tomato Pure, Organic Sweet Rice Flour, Organic Bell Peppers, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Sea Salt, Organic Cilantro, Filtered Water, Nutritional Yeast, Organic Tapioca Starch, Organic Garlic, Spices, Organic Green Chiles, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.01
Michael Angelo's Eggplant Parmigiana Freshly Sliced Eggplant Lightly Breaded Then Smothered In Vine Ripened Tomato Sauce And Three Cheeses, Eggplant Parmigiana by Michael Angelo's Gourmet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-14.00kcal, -8.70%)
Total Fat10.26g (+5.02g, +95.80%)
Saturated Fat 3.53g (+1.66g, +88.77%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+2.00mg, +7.14%)
Sodium 295.0mg (-35.00mg, -10.61%)
Total Carbohydrates 9.29g (-6.07g, -39.52%)
Dietary Fiber 1.6g (-0.30g, -15.79%)
Sugars 2.88g (+1.01g, +54.01%)
Sugars, added N/A
Protein 5.45g (-8.41g, -60.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-14.00mg, -9.93%)
Iron, Fe0.61mg (-0.89mg, -59.33%)
Potassium, K200.0mg (+3.00mg, +1.52%)
Vitamin D, IU6.0IU (-9.00IU, -60.00%)
Ingredients
Tomatoes (tomatoes, Salt), Eggplant, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Breadcrumbs (wheat Flour, Whole Wheat Flour, Whey, Sugar, Salt, Soybean Oil [as A Processing Aid], Yeast, Spice, Onion Powder, Garlic Powder, Dehydrated Parsley, Paprika), Soy Oil, Water, Egg, Wheat Flour (wheat Flour, Malted Barley Flour), Onions, Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Garlic, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Spices, Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.01
Michael Angelo's Eggplant Parmigiana by Michael Angelo's Gourmet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-14.00kcal, -8.70%)
Total Fat10.26g (+5.02g, +95.80%)
Saturated Fat 3.53g (+1.66g, +88.77%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+2.00mg, +7.14%)
Sodium 295.0mg (-35.00mg, -10.61%)
Total Carbohydrates 9.29g (-6.07g, -39.52%)
Dietary Fiber 1.6g (-0.30g, -15.79%)
Sugars 2.88g (+1.01g, +54.01%)
Sugars, added N/A
Protein 5.45g (-8.41g, -60.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-14.00mg, -9.93%)
Iron, Fe0.61mg (-0.89mg, -59.33%)
Potassium, K200.0mg (+3.00mg, +1.52%)
Vitamin D, IU6.0IU (-9.00IU, -60.00%)
Ingredients
Tomatoes (tomatoes, Salt), Eggplant, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Breadcrumbs (wheat Flour, Whole Wheat Flour, Whey, Sugar, Salt, Soybean Oil [as A Processing Aid], Yeast, Spice, Onion Powder, Garlic Powder, Dehydrated Parsley, Paprika), Soy Oil, Water, Egg, Wheat Flour (wheat Flour, Malted Barley Flour), Onions, Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Garlic, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Spices, Olive Oil, Salt