Sunnyside Farms Chicken Caesar Lettuce With Grilled White Meat Chicken, Shredded Parmesan Cheese, And Caesar Dressing Salad, Chicken Caesar by Safeway Fresh Foods, Llc: Similar Foods

Product:
Chicken Caesar Lettuce With Grilled White Meat Chicken, Shredded Parmesan Cheese, And Caesar Dressing Salad, Chicken Caesar
Brand:
Sunnyside Farms
Maker:
Safeway Fresh Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2543680/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal
Total Fat12.99g
Saturated Fat 2.54g
Trans Fat 0.0g
Cholesterol 31.0mg
Sodium 294.0mg
Total Carbohydrates 3.95g
Dietary Fiber 1.1g
Sugars 1.13g
Sugars, added N/A
Protein 9.04g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca126.0mg
Iron, Fe0.56mg
Potassium, K195.0mg
Vitamin D, IU0.0IU
Ingredients
Romaine Lettuce, Chicken Breast (chicken Breast With Rib Meat, Water, Seasoning [salt, Sugar, Spice Extractives On A Dextrose Carrier], Sodium Phosphates), Caesar Dressing (canola Oil, Water, Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Egg Yolk, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Distilled Vinegar, Dried Garlic, Salt, Lemon Juice Concentrate, Sugar, Anchovies, Spice, Xanthan Gum, Mustard Flour, Maltodextrin, Anchovy Extract), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [a Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.52
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-22.00kcal, -13.02%)
Total Fat10.26g (-2.73g, -21.02%)
Saturated Fat 3.53g (+0.99g, +38.98%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-1.00mg, -3.23%)
Sodium 295.0mg (+1.00mg, +0.34%)
Total Carbohydrates 9.29g (+5.34g, +135.19%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 2.88g (+1.75g, +154.87%)
Sugars, added N/A
Protein 5.45g (-3.59g, -39.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (+1.00mg, +0.79%)
Iron, Fe0.61mg (+0.05mg, +8.93%)
Potassium, K200.0mg (+5.00mg, +2.56%)
Vitamin D, IU6.0IU (+6.00IU)
Ingredients
Tomatoes (tomatoes, Salt), Eggplant, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Breadcrumbs (wheat Flour, Whole Wheat Flour, Whey, Sugar, Salt, Soybean Oil [as A Processing Aid], Yeast, Spice, Onion Powder, Garlic Powder, Dehydrated Parsley, Paprika), Soy Oil, Water, Egg, Wheat Flour (wheat Flour, Malted Barley Flour), Onions, Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Garlic, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Spices, Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.52
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-22.00kcal, -13.02%)
Total Fat10.26g (-2.73g, -21.02%)
Saturated Fat 3.53g (+0.99g, +38.98%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-1.00mg, -3.23%)
Sodium 295.0mg (+1.00mg, +0.34%)
Total Carbohydrates 9.29g (+5.34g, +135.19%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 2.88g (+1.75g, +154.87%)
Sugars, added N/A
Protein 5.45g (-3.59g, -39.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (+1.00mg, +0.79%)
Iron, Fe0.61mg (+0.05mg, +8.93%)
Potassium, K200.0mg (+5.00mg, +2.56%)
Vitamin D, IU6.0IU (+6.00IU)
Ingredients
Tomatoes (tomatoes, Salt), Eggplant, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Breadcrumbs (wheat Flour, Whole Wheat Flour, Whey, Sugar, Salt, Soybean Oil [as A Processing Aid], Yeast, Spice, Onion Powder, Garlic Powder, Dehydrated Parsley, Paprika), Soy Oil, Water, Egg, Wheat Flour (wheat Flour, Malted Barley Flour), Onions, Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Garlic, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Spices, Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.45
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-17.00kcal, -10.06%)
Total Fat6.06g (-6.93g, -53.35%)
Saturated Fat 3.54g (+1.00g, +39.37%)
Trans Fat 0.13g (+0.13g)
Cholesterol 25.0mg (-6.00mg, -19.35%)
Sodium 283.0mg (-11.00mg, -3.74%)
Total Carbohydrates 14.9g (+10.95g, +277.22%)
Dietary Fiber 0.5g (-0.60g, -54.55%)
Sugars 2.78g (+1.65g, +146.02%)
Sugars, added N/A
Protein 9.6g (+0.56g, +6.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca134.0mg (+8.00mg, +6.35%)
Iron, Fe0.3mg (-0.26mg, -46.43%)
Potassium, K199.0mg (+4.00mg, +2.05%)
Vitamin D, IUN/A
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Cooked Fire Roasted Applewood Smoke Flavored Pork, Water And Binder Product, Natural Smoke Flavoring Added (pork, Water, 2% Or Less Of Rice Starch, Dextrose Sugar, Sea Salt, Brown Sugar, Sodium Phosphate, Onion Powder, Garlic Powder, Carrageenan, Natural Flavor, Natural Applewood Smoke Flavor), Cheddar Cheese (cultured Milk, Salt, Enzymes Annatto Color), Water, 2% Or Less Of Catsup (tomato Concentrate [water, Tomato Paste], Sugar, Vinegar, Sea Salt, Spices, Dried Onion, Natural Flavors, Dried Garlic), Modified Cornstarch, Cream, Tomato Puree (water, Tomato Paste), Brown Sugar, Worcestershire Sauce (vinegar, Molasses, Water Tamarind, Natural Flavor, Sugar, Salt, Onion, Garlic), Apple Cider Vinegar, Salt, Spices, Soybean Oil, Butter (cream, Salt), Pineapple Juice Concentrate, Chili Pepper, Honey, Molasses, Garlic Powder,potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.53
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-17.00kcal, -10.06%)
Total Fat6.06g (-6.93g, -53.35%)
Saturated Fat 3.54g (+1.00g, +39.37%)
Trans Fat 0.13g (+0.13g)
Cholesterol 25.0mg (-6.00mg, -19.35%)
Sodium 283.0mg (-11.00mg, -3.74%)
Total Carbohydrates 14.9g (+10.95g, +277.22%)
Dietary Fiber 0.5g (-0.60g, -54.55%)
Sugars 2.78g (+1.65g, +146.02%)
Sugars, added N/A
Protein 9.6g (+0.56g, +6.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca134.0mg (+8.00mg, +6.35%)
Iron, Fe0.3mg (-0.26mg, -46.43%)
Potassium, K199.0mg (+4.00mg, +2.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Cooked Fire Roasted Applewood Smoke Flavored Pork, Water And Binder Product, Natural Smoke Flavoring Added (pork, Water, 2% Or Less Of Rice Starch, Dextrose, Sugar, Sea Salt, Brown Sugar, Sodium Phosphate, Onion Powder, Garlic Powder, Carrageenan, Natural Flavor, Natural Applewood Smoke Flavor), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Water, 2% Or Less Of Catsup (tomato Concentrate [water, Tomato Paste], Sugar, Vinegar, Sea Salt, Spices, Dried Onion, Natural Flavors, Dried Garlic), Modified Cornstarch, Cream, Tomato Puree (water, Tomato Paste), Brown Sugar, Worcestershire Sauce (vinegar, Molasses, Water, Tamarind, Natural Flavor, Sugar, Salt, Onion, Garlic), Apple Cider Vinegar, Salt, Spices, Soybean Oil, Butter (cream, Salt), Pineapple Juice Concentrate, Chili Pepper, Honey, Molasses, Garlic Powder, Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.95
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-16.00kcal, -9.47%)
Total Fat12.94g (-0.05g, -0.38%)
Saturated Fat 3.53g (+0.99g, +38.98%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-13.00mg, -41.94%)
Sodium 282.0mg (-12.00mg, -4.08%)
Total Carbohydrates 5.29g (+1.34g, +33.92%)
Dietary Fiber 1.8g (+0.70g, +63.64%)
Sugars 2.94g (+1.81g, +160.18%)
Sugars, added N/A
Protein 4.12g (-4.92g, -54.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (+9.00mg, +7.14%)
Iron, Fe0.59mg (+0.03mg, +5.36%)
Potassium, K205.0mg (+10.00mg, +5.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Carrot, Celery, Ranch Dip (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Egg Yolk, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Salt, Distilled Vinegar, Dried Garlic, Sugar, Dried Onion, Dried Carrot, Spices, Xanthan Gum, Modified Corn Starch, Dried Green Onion, Lactic Acid, Dextrose, Guar Gum, Natural Flavors), Colby Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.87
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-2.00kcal, -1.18%)
Total Fat9.85g (-3.14g, -24.17%)
Saturated Fat 5.3g (+2.76g, +108.66%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-8.00mg, -25.81%)
Sodium 311.0mg (+17.00mg, +5.78%)
Total Carbohydrates 14.39g (+10.44g, +264.30%)
Dietary Fiber 0.8g (-0.30g, -27.27%)
Sugars 2.27g (+1.14g, +100.88%)
Sugars, added N/A
Protein 4.55g (-4.49g, -49.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca144.0mg (+18.00mg, +14.29%)
Iron, Fe0.45mg (-0.11mg, -19.64%)
Potassium, K197.0mg (+2.00mg, +1.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Potatoes (potato, Salt), Water, Cream, Emmental Cheese (milk, Potato Starch, Salt, Cheese Cultures, Rennet), Red Onions, Skim Milk Powder, Canola Oil, Corn Starch, Rice Starch, Sea Salt, Garlic, Nutmeg, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.87
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+1.00kcal, +0.59%)
Total Fat11.32g (-1.67g, -12.86%)
Saturated Fat 3.3g (+0.76g, +29.92%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-17.00mg, -54.84%)
Sodium 274.0mg (-20.00mg, -6.80%)
Total Carbohydrates 12.26g (+8.31g, +210.38%)
Dietary Fiber 1.9g (+0.80g, +72.73%)
Sugars 1.89g (+0.76g, +67.26%)
Sugars, added N/A
Protein 5.66g (-3.38g, -37.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-13.00mg, -10.32%)
Iron, Fe0.85mg (+0.29mg, +51.79%)
Potassium, K198.0mg (+3.00mg, +1.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Leaf Lettuce Smoky Chipotle Dressing: Filtered Water, Cold Pressed Extra Virgin Olive Oil, Unfiltered Apple Cider Vinegar, Coconut Palm Sugar, Hemp Seeds, Minced Garlic, White Chia Seeds, Minced Onion, Green Banana Flour, Gray Sea Salt, Smoked Paprika, Nutritional Yeast, Chili Powder, Chipotle Pepper All Natural Black Beans: Black Beans, Water, Salt, Calcium Chloride Cheddar Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamyacin (natural Mold Inhibitor) Pickled Red Onion: Red Onions, Distilled Vinegar, Apple Cider Vinegar, Water, Sugar, Salt, Mustard Seeds, Peppercorns, Cumin Crunchy Corn: Corn, Sea Salt, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.59
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+10.00kcal, +5.92%)
Total Fat5.0g (-7.99g, -61.51%)
Saturated Fat 2.86g (+0.32g, +12.60%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-17.00mg, -54.84%)
Sodium 279.0mg (-15.00mg, -5.10%)
Total Carbohydrates 24.29g (+20.34g, +514.94%)
Dietary Fiber 2.1g (+1.00g, +90.91%)
Sugars 1.43g (+0.30g, +26.55%)
Sugars, added N/A
Protein 8.57g (-0.47g, -5.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-3.00mg, -2.38%)
Iron, Fe1.43mg (+0.87mg, +155.36%)
Potassium, K200.0mg (+5.00mg, +2.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Spinach Flour Tortilla (unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Fruit Oil, Cultured Wheat Flour, Spinach Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Cane Sugar, Salt, Guar Gum, Inactive Dry Yeast, Citric Acid), Rice, Chicken Raised Without Antibiotics (boneless), Water, Black Beans, Corn, Queso Fresco (cultured Pasteurized Milk, Salt, Enzymes), Tomatillos (green Tomatillos, Water, Citric Acid, Calcium Chloride), Onions, Cilantro, Jalapeno Peppers, Expeller Pressed Canola Oil, Lime Juice, Scallions, Salt, Garlic, Cumin, Red Pepper, Coriander
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.43
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-12.00kcal, -7.10%)
Total Fat7.84g (-5.15g, -39.65%)
Saturated Fat 3.53g (+0.99g, +38.98%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-15.00mg, -48.39%)
Sodium 290.0mg (-4.00mg, -1.36%)
Total Carbohydrates 14.51g (+10.56g, +267.34%)
Dietary Fiber 0.8g (-0.30g, -27.27%)
Sugars 1.57g (+0.44g, +38.94%)
Sugars, added N/A
Protein 6.67g (-2.37g, -26.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+7.00mg, +5.56%)
Iron, Fe1.06mg (+0.50mg, +89.29%)
Potassium, K169.0mg (-26.00mg, -13.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filtered Water, Organic Rice, Monterey Jack And White Cheddar Cheeses (pasteurized Milk, Culture, Salt, Enzymes), Organic Tomato Pure, Organic Fire Roasted Poblano Peppers, Organic Corn, Organic Zucchini, Organic Onions, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Black Beans, Organic Tortilla Chips (organic Yellow Corn, Organic Expeller Pressed Safflower Oil And Or Sunflower Oil, Sea Salt, Trace Of Lime), Organic Bell Peppers, Organic Carrots, Organic High Oleic Safflower And Or Sunflower Oil, Cheddar Cheese (pasteurized Milk, Culture, Salt, Annatto, Enzymes), Organic Cornstarch, Sea Salt, Organic Tapioca Starch, Olives, Organic Butter (organic Cream, Salt), Organic Garlic, Spices, Organic Jalapeno Peppers, Organic Sweet Rice Flour, Organic Cilantro, Organic Green Chiles
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.61
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+11.00kcal, +6.51%)
Total Fat9.0g (-3.99g, -30.72%)
Saturated Fat 1.0g (-1.54g, -60.63%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-26.00mg, -83.87%)
Sodium 280.0mg (-14.00mg, -4.76%)
Total Carbohydrates 17.0g (+13.05g, +330.38%)
Dietary Fiber 5.0g (+3.90g, +354.55%)
Sugars 2.0g (+0.87g, +76.99%)
Sugars, added N/A
Protein 6.0g (-3.04g, -33.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-6.00mg, -4.76%)
Iron, Fe0.4mg (-0.16mg, -28.57%)
Potassium, K200.0mg (+5.00mg, +2.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower Rice, Hard Cheese (pasteurized Milk, Salt, Milk Enzymes), Onion, Sunflower Oil, Rice Flour, Corn Starch, Salt, Water, Guar Gum, Garlic Powder, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.61
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+11.00kcal, +6.51%)
Total Fat9.0g (-3.99g, -30.72%)
Saturated Fat 1.0g (-1.54g, -60.63%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-26.00mg, -83.87%)
Sodium 280.0mg (-14.00mg, -4.76%)
Total Carbohydrates 17.0g (+13.05g, +330.38%)
Dietary Fiber 5.0g (+3.90g, +354.55%)
Sugars 2.0g (+0.87g, +76.99%)
Sugars, added N/A
Protein 6.0g (-3.04g, -33.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-6.00mg, -4.76%)
Iron, Fe0.4mg (-0.16mg, -28.57%)
Potassium, K200.0mg (+5.00mg, +2.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower Rice, Hard Cheese (pasteurized Milk, Salt, Milk Enzymes), Onion, Sunflower Oil, Rice Flour, Corn Starch, Salt, Water, Guar Gum, Garlic Powder, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.35
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-19.00kcal, -11.24%)
Total Fat5.88g (-7.11g, -54.73%)
Saturated Fat 3.24g (+0.70g, +27.56%)
Trans Fat 0.15g (+0.15g)
Cholesterol 21.0mg (-10.00mg, -32.26%)
Sodium 285.0mg (-9.00mg, -3.06%)
Total Carbohydrates 17.06g (+13.11g, +331.90%)
Dietary Fiber 1.5g (+0.40g, +36.36%)
Sugars 3.82g (+2.69g, +238.05%)
Sugars, added N/A
Protein 7.06g (-1.98g, -21.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (+20.00mg, +15.87%)
Iron, Fe0.59mg (+0.03mg, +5.36%)
Potassium, K194.0mg (-1.00mg, -0.51%)
Vitamin D, IU12.0IU (+12.00IU)
Ingredients
Cooked Pasta (semolina [wheat], Water), Water, Ricotta Cheese (pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Tomato Paste, Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Tomatoes (tomatoes, Tomato Juice, Citric Acid), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cornstarch, Romano Cheese (skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Onion, Extra Virgin Olive Oil, Sugar, Spices, Salt, Garlic (garlic, Citric Acid), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.23
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-22.00kcal, -13.02%)
Total Fat10.0g (-2.99g, -23.02%)
Saturated Fat 3.53g (+0.99g, +38.98%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-2.00mg, -6.45%)
Sodium 318.0mg (+24.00mg, +8.16%)
Total Carbohydrates 8.82g (+4.87g, +123.29%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 2.94g (+1.81g, +160.18%)
Sugars, added N/A
Protein 5.88g (-3.16g, -34.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (+15.00mg, +11.90%)
Iron, Fe0.59mg (+0.03mg, +5.36%)
Potassium, K200.0mg (+5.00mg, +2.56%)
Vitamin D, IU5.0IU (+5.00IU)
Ingredients
Tomatoes (tomatoes, Salt), Eggplant, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Soy Oil, Water, Breadcrumbs (wheat Flour, Whole Wheat Flour, Whey, Sugar, Salt, Soybean Oil [as A Processing Aid], Yeast, Spice, Onion Powder, Garlic Powder, Dehydrated Parsley, Paprika), Egg, Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Onions, Wheat Flour (wheat Flour, Malted Barley Flour), Garlic, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Spices, Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.77
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (=)
Total Fat10.45g (-2.54g, -19.55%)
Saturated Fat 3.22g (+0.68g, +26.77%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-18.00mg, -58.06%)
Sodium 320.0mg (+26.00mg, +8.84%)
Total Carbohydrates 14.15g (+10.20g, +258.23%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 5.79g (+4.66g, +412.39%)
Sugars, added N/A
Protein 4.5g (-4.54g, -50.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca113.0mg (-13.00mg, -10.32%)
Iron, Fe2.25mg (+1.69mg, +301.79%)
Potassium, K205.0mg (+10.00mg, +5.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cheese Spread Cup: Cheddar Cheese, (milk, Cheese Culture, Salt, Enzymes), Water, Cream, Whey, Sodium Phosphate, Sodium Citrate, Natural Cheddar Cheese Flavor, Locust Bean Gum, Sorbic Acid (preservative), Apo Carotenal For Color Sunflower Seeds Roasted, Honey: Sunflower Kernels, Sugar, Sunflower Oil, Honey, Salt, Maltodextrin, Xanthan Gum Salsa, Red Gold: Tomato Puree (water, Tomato Paste), Diced Tomatoes, Jalapeno Peppers, Water, Vinegar, Dried Onion, Sea Salt, Salt, Sugar, Dried Garlic, Natural Flavor, Spice 100% Juice Apple Juice: Water, Apple Juice Concentrate, Vitamin C (ascorbic Acid) Wg Wheat Cracker: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil , Sugar, Salt, Sodium Bicarbonate, Malt Syrup, Molasses, Honey, Ammonium Bicarbonate, Onion Powder, Citric Acid, Cream Of Tartar (potassium Bitartrate), Sodium Acid Pyrophosphate, Honey Flavor, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.03
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+16.00kcal, +9.47%)
Total Fat5.88g (-7.11g, -54.73%)
Saturated Fat 2.52g (-0.02g, -0.79%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-17.00mg, -54.84%)
Sodium 306.0mg (+12.00mg, +4.08%)
Total Carbohydrates 22.69g (+18.74g, +474.43%)
Dietary Fiber 1.7g (+0.60g, +54.55%)
Sugars 1.68g (+0.55g, +48.67%)
Sugars, added N/A
Protein 10.08g (+1.04g, +11.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca144.0mg (+18.00mg, +14.29%)
Iron, Fe4.2mg (+3.64mg, +650.00%)
Potassium, K191.0mg (-4.00mg, -2.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Crusts: Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Olive Pomace Oil, Yeast (yeast, Sorbitan Monostearate), Soybean Oil (soybean Oil, Lecithin, Citric Acid), Salt (salt, Yellow Prussiate Of Soda), Sugar, Calcium Proprionate Sauce: California Tomato Puree (vater, Tomato Paste), Expeller Pressed Canola Oil, Imported Extra Virgin Olive Oil, Salt, Imported Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Sea Salt And Enzymes), Spices And Garlic, Citric Acid Cheese: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt And Enzymes), Provolone Cheese (cultured Pasteurized Milk, Salt And Enzymes), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Garlic, Oregano, Powdered Cellulose (anti Caking Agent), Potassium Sorbate Added To Protect Flavor