Amy's Cheese Enchilada, Cheese by Amy's Kitchen Inc: Similar Foods
- Product:
- Cheese Enchilada, Cheese
- Brand:
- Amy's
- Maker:
- Amy's Kitchen Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2673155/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal | |
| Total Fat | 6.27g | |
| Saturated Fat | 2.75g | |
| Trans Fat | 0.0g | |
| Cholesterol | 14.0mg | |
| Sodium | 302.0mg | |
| Total Carbohydrates | 15.29g | |
| Dietary Fiber | 2.4g | |
| Sugars | 2.35g | |
| Sugars, added | N/A | |
| Protein | 6.27g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg | |
| Iron, Fe | 0.98mg | |
| Potassium, K | 208.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Black Beans, Organic Corn, Filtered Water, Organic Corn Tortillas (organic White Corn, Water, Trace Of Lime), Monterey Jack And White Cheddar Cheeses (pasteurized Milk, Culture, Salt, Enzymes), Organic Tomato Puree, Organic Onions, Olives, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Green Chiles, Organic Bell Peppers, Organic Sweet Rice Flour, Spices, Cheddar Cheese (pasteurized Milk, Culture, Salt, Annatto, Enzymes), Sea Salt, Organic Cilantro, Organic Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (+6.00kcal, +4.26%) | |
| Total Fat | 10.26g (+3.99g, +63.64%) | |
| Saturated Fat | 3.53g (+0.78g, +28.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+16.00mg, +114.29%) | |
| Sodium | 295.0mg (-7.00mg, -2.32%) | |
| Total Carbohydrates | 9.29g (-6.00g, -39.24%) | |
| Dietary Fiber | 1.6g (-0.80g, -33.33%) | |
| Sugars | 2.88g (+0.53g, +22.55%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (-0.82g, -13.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (-2.00mg, -1.55%) | |
| Iron, Fe | 0.61mg (-0.37mg, -37.76%) | |
| Potassium, K | 200.0mg (-8.00mg, -3.85%) | |
| Vitamin D, IU | 6.0IU | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Salt), Eggplant, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Breadcrumbs (wheat Flour, Whole Wheat Flour, Whey, Sugar, Salt, Soybean Oil [as A Processing Aid], Yeast, Spice, Onion Powder, Garlic Powder, Dehydrated Parsley, Paprika), Soy Oil, Water, Egg, Wheat Flour (wheat Flour, Malted Barley Flour), Onions, Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Garlic, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Spices, Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (+6.00kcal, +4.26%) | |
| Total Fat | 10.26g (+3.99g, +63.64%) | |
| Saturated Fat | 3.53g (+0.78g, +28.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+16.00mg, +114.29%) | |
| Sodium | 295.0mg (-7.00mg, -2.32%) | |
| Total Carbohydrates | 9.29g (-6.00g, -39.24%) | |
| Dietary Fiber | 1.6g (-0.80g, -33.33%) | |
| Sugars | 2.88g (+0.53g, +22.55%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (-0.82g, -13.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (-2.00mg, -1.55%) | |
| Iron, Fe | 0.61mg (-0.37mg, -37.76%) | |
| Potassium, K | 200.0mg (-8.00mg, -3.85%) | |
| Vitamin D, IU | 6.0IU | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Salt), Eggplant, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Breadcrumbs (wheat Flour, Whole Wheat Flour, Whey, Sugar, Salt, Soybean Oil [as A Processing Aid], Yeast, Spice, Onion Powder, Garlic Powder, Dehydrated Parsley, Paprika), Soy Oil, Water, Egg, Wheat Flour (wheat Flour, Malted Barley Flour), Onions, Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Garlic, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Spices, Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+9.00kcal, +6.38%) | |
| Total Fat | 6.17g (-0.10g, -1.59%) | |
| Saturated Fat | 3.52g (+0.77g, +28.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+8.00mg, +57.14%) | |
| Sodium | 308.0mg (+6.00mg, +1.99%) | |
| Total Carbohydrates | 16.74g (+1.45g, +9.48%) | |
| Dietary Fiber | 1.3g (-1.10g, -45.83%) | |
| Sugars | 3.52g (+1.17g, +49.79%) | |
| Sugars, added | N/A | |
| Protein | 6.61g (+0.34g, +5.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (-9.00mg, -6.98%) | |
| Iron, Fe | 0.88mg (-0.10mg, -10.20%) | |
| Potassium, K | 226.0mg (+18.00mg, +8.65%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Vinegar, Carrageenan), Enriched Semolina Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Tomato Paste, Onion, Whole Egg, Olive Pomace Oil, Salt, Crushed Garlic, Dried Whey, Modified Corn Starch, Dried Orange Pulp, Spices, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (-3.00kcal, -2.13%) | |
| Total Fat | 4.95g (-1.32g, -21.05%) | |
| Saturated Fat | 2.12g (-0.63g, -22.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-3.00mg, -21.43%) | |
| Sodium | 311.0mg (+9.00mg, +2.98%) | |
| Total Carbohydrates | 18.02g (+2.73g, +17.85%) | |
| Dietary Fiber | 2.5g (+0.10g, +4.17%) | |
| Sugars | 2.12g (-0.23g, -9.79%) | |
| Sugars, added | N/A | |
| Protein | 5.3g (-0.97g, -15.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-23.00mg, -17.83%) | |
| Iron, Fe | 0.99mg (+0.01mg, +1.02%) | |
| Potassium, K | 216.0mg (+8.00mg, +3.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Corn Tortillas (organic White Corn, Water, Trace Of Lime), Organic Brown Rice, Organic Black Beans, Organic Brined Tomatillos (organic Tomatillos, Water, Organic Distilled White Vinegar, Organic Cane Sugar, Salt, Organic Spices, Organic Black Pepper), Queso Fresco (pasteurized Milk, Salt, Enzymes), Organic Spinach, Organic Tomato Pure, Filtered Water, Organic Onions, Organic Corn, Monterey Jack Cheese (pasteurized Milk, Culture, Salt, Enzymes), Organic Fire Roasted Onions, Organic Bell Peppers, Organic Carrots, Organic Garlic, Organic Cilantro, Organic Extra Virgin Olive Oil, Sea Salt, Jalapeo Peppers, Spices, Butter (cream, Salt), Organic High Oleic Safflower And Or Sunflower Oil, Organic Cane Sugar, Organic Green Chiles, Organic Lime Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (+11.00kcal, +7.80%) | |
| Total Fat | 6.06g (-0.21g, -3.35%) | |
| Saturated Fat | 3.54g (+0.79g, +28.73%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 25.0mg (+11.00mg, +78.57%) | |
| Sodium | 283.0mg (-19.00mg, -6.29%) | |
| Total Carbohydrates | 14.9g (-0.39g, -2.55%) | |
| Dietary Fiber | 0.5g (-1.90g, -79.17%) | |
| Sugars | 2.78g (+0.43g, +18.30%) | |
| Sugars, added | N/A | |
| Protein | 9.6g (+3.33g, +53.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 134.0mg (+5.00mg, +3.88%) | |
| Iron, Fe | 0.3mg (-0.68mg, -69.39%) | |
| Potassium, K | 199.0mg (-9.00mg, -4.33%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Cooked Fire Roasted Applewood Smoke Flavored Pork, Water And Binder Product, Natural Smoke Flavoring Added (pork, Water, 2% Or Less Of Rice Starch, Dextrose Sugar, Sea Salt, Brown Sugar, Sodium Phosphate, Onion Powder, Garlic Powder, Carrageenan, Natural Flavor, Natural Applewood Smoke Flavor), Cheddar Cheese (cultured Milk, Salt, Enzymes Annatto Color), Water, 2% Or Less Of Catsup (tomato Concentrate [water, Tomato Paste], Sugar, Vinegar, Sea Salt, Spices, Dried Onion, Natural Flavors, Dried Garlic), Modified Cornstarch, Cream, Tomato Puree (water, Tomato Paste), Brown Sugar, Worcestershire Sauce (vinegar, Molasses, Water Tamarind, Natural Flavor, Sugar, Salt, Onion, Garlic), Apple Cider Vinegar, Salt, Spices, Soybean Oil, Butter (cream, Salt), Pineapple Juice Concentrate, Chili Pepper, Honey, Molasses, Garlic Powder,potassium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (+11.00kcal, +7.80%) | |
| Total Fat | 6.06g (-0.21g, -3.35%) | |
| Saturated Fat | 3.54g (+0.79g, +28.73%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 25.0mg (+11.00mg, +78.57%) | |
| Sodium | 283.0mg (-19.00mg, -6.29%) | |
| Total Carbohydrates | 14.9g (-0.39g, -2.55%) | |
| Dietary Fiber | 0.5g (-1.90g, -79.17%) | |
| Sugars | 2.78g (+0.43g, +18.30%) | |
| Sugars, added | N/A | |
| Protein | 9.6g (+3.33g, +53.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 134.0mg (+5.00mg, +3.88%) | |
| Iron, Fe | 0.3mg (-0.68mg, -69.39%) | |
| Potassium, K | 199.0mg (-9.00mg, -4.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+2.00ug) | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Cooked Fire Roasted Applewood Smoke Flavored Pork, Water And Binder Product, Natural Smoke Flavoring Added (pork, Water, 2% Or Less Of Rice Starch, Dextrose, Sugar, Sea Salt, Brown Sugar, Sodium Phosphate, Onion Powder, Garlic Powder, Carrageenan, Natural Flavor, Natural Applewood Smoke Flavor), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Water, 2% Or Less Of Catsup (tomato Concentrate [water, Tomato Paste], Sugar, Vinegar, Sea Salt, Spices, Dried Onion, Natural Flavors, Dried Garlic), Modified Cornstarch, Cream, Tomato Puree (water, Tomato Paste), Brown Sugar, Worcestershire Sauce (vinegar, Molasses, Water, Tamarind, Natural Flavor, Sugar, Salt, Onion, Garlic), Apple Cider Vinegar, Salt, Spices, Soybean Oil, Butter (cream, Salt), Pineapple Juice Concentrate, Chili Pepper, Honey, Molasses, Garlic Powder, Potassium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (+12.00kcal, +8.51%) | |
| Total Fat | 12.94g (+6.67g, +106.38%) | |
| Saturated Fat | 3.53g (+0.78g, +28.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+4.00mg, +28.57%) | |
| Sodium | 282.0mg (-20.00mg, -6.62%) | |
| Total Carbohydrates | 5.29g (-10.00g, -65.40%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 2.94g (+0.59g, +25.11%) | |
| Sugars, added | N/A | |
| Protein | 4.12g (-2.15g, -34.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (+6.00mg, +4.65%) | |
| Iron, Fe | 0.59mg (-0.39mg, -39.80%) | |
| Potassium, K | 205.0mg (-3.00mg, -1.44%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Carrot, Celery, Ranch Dip (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Egg Yolk, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Salt, Distilled Vinegar, Dried Garlic, Sugar, Dried Onion, Dried Carrot, Spices, Xanthan Gum, Modified Corn Starch, Dried Green Onion, Lactic Acid, Dextrose, Guar Gum, Natural Flavors), Colby Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (+6.00kcal, +4.26%) | |
| Total Fat | 10.0g (+3.73g, +59.49%) | |
| Saturated Fat | 3.53g (+0.78g, +28.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+15.00mg, +107.14%) | |
| Sodium | 318.0mg (+16.00mg, +5.30%) | |
| Total Carbohydrates | 8.82g (-6.47g, -42.32%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 2.94g (+0.59g, +25.11%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.39g, -6.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (+12.00mg, +9.30%) | |
| Iron, Fe | 0.59mg (-0.39mg, -39.80%) | |
| Potassium, K | 200.0mg (-8.00mg, -3.85%) | |
| Vitamin D, IU | 5.0IU | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Salt), Eggplant, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Soy Oil, Water, Breadcrumbs (wheat Flour, Whole Wheat Flour, Whey, Sugar, Salt, Soybean Oil [as A Processing Aid], Yeast, Spice, Onion Powder, Garlic Powder, Dehydrated Parsley, Paprika), Egg, Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Onions, Wheat Flour (wheat Flour, Malted Barley Flour), Garlic, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Spices, Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-16.00kcal, -11.35%) | |
| Total Fat | 6.27g (=) | |
| Saturated Fat | 1.96g (-0.79g, -28.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-4.00mg, -28.57%) | |
| Sodium | 314.0mg (+12.00mg, +3.97%) | |
| Total Carbohydrates | 12.55g (-2.74g, -17.92%) | |
| Dietary Fiber | 0.8g (-1.60g, -66.67%) | |
| Sugars | 1.96g (-0.39g, -16.60%) | |
| Sugars, added | N/A | |
| Protein | 5.49g (-0.78g, -12.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-11.00mg, -8.53%) | |
| Iron, Fe | 0.35mg (-0.63mg, -64.29%) | |
| Potassium, K | 188.0mg (-20.00mg, -9.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina Wheat Flour), Skim Milk, Water, Carrots, Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors), Broccoli, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Soybean Oil, Parmesan Cheese (cultured Milk, Salt, Enzymes), Spinach, Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), 2% Or Less Of Onions, Modified Cornstarch, Wheat Flour, Salt, Sugar, Potassium Salt, Garlic, Spices, Mushroom Juice Concentrate, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-8.00kcal, -5.67%) | |
| Total Fat | 7.08g (+0.81g, +12.92%) | |
| Saturated Fat | 4.42g (+1.67g, +60.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+4.00mg, +28.57%) | |
| Sodium | 319.0mg (+17.00mg, +5.63%) | |
| Total Carbohydrates | 11.5g (-3.79g, -24.79%) | |
| Dietary Fiber | 0.9g (-1.50g, -62.50%) | |
| Sugars | 0.88g (-1.47g, -62.55%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (-0.96g, -15.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+4.00mg, +3.10%) | |
| Iron, Fe | 0.62mg (-0.36mg, -36.73%) | |
| Potassium, K | 230.0mg (+22.00mg, +10.58%) | |
| Vitamin D, IU | 11.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Milk (pasteurized Milk, Vitamin D), Heavy Cream (cream, Milk), Garlic, Sea Salt, Black Pepper, Corn Starch, Thyme, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+9.00kcal, +6.38%) | |
| Total Fat | 5.88g (-0.39g, -6.22%) | |
| Saturated Fat | 3.24g (+0.49g, +17.82%) | |
| Trans Fat | 0.15g (+0.15g) | |
| Cholesterol | 21.0mg (+7.00mg, +50.00%) | |
| Sodium | 285.0mg (-17.00mg, -5.63%) | |
| Total Carbohydrates | 17.06g (+1.77g, +11.58%) | |
| Dietary Fiber | 1.5g (-0.90g, -37.50%) | |
| Sugars | 3.82g (+1.47g, +62.55%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+0.79g, +12.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 146.0mg (+17.00mg, +13.18%) | |
| Iron, Fe | 0.59mg (-0.39mg, -39.80%) | |
| Potassium, K | 194.0mg (-14.00mg, -6.73%) | |
| Vitamin D, IU | 12.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (semolina [wheat], Water), Water, Ricotta Cheese (pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Tomato Paste, Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Tomatoes (tomatoes, Tomato Juice, Citric Acid), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cornstarch, Romano Cheese (skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Onion, Extra Virgin Olive Oil, Sugar, Spices, Salt, Garlic (garlic, Citric Acid), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+26.00kcal, +18.44%) | |
| Total Fat | 9.85g (+3.58g, +57.10%) | |
| Saturated Fat | 5.3g (+2.55g, +92.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+9.00mg, +64.29%) | |
| Sodium | 311.0mg (+9.00mg, +2.98%) | |
| Total Carbohydrates | 14.39g (-0.90g, -5.89%) | |
| Dietary Fiber | 0.8g (-1.60g, -66.67%) | |
| Sugars | 2.27g (-0.08g, -3.40%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-1.72g, -27.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 144.0mg (+15.00mg, +11.63%) | |
| Iron, Fe | 0.45mg (-0.53mg, -54.08%) | |
| Potassium, K | 197.0mg (-11.00mg, -5.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Potatoes (potato, Salt), Water, Cream, Emmental Cheese (milk, Potato Starch, Salt, Cheese Cultures, Rennet), Red Onions, Skim Milk Powder, Canola Oil, Corn Starch, Rice Starch, Sea Salt, Garlic, Nutmeg, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-11.00kcal, -7.80%) | |
| Total Fat | 9.26g (+2.99g, +47.69%) | |
| Saturated Fat | 3.09g (+0.34g, +12.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+8.00mg, +57.14%) | |
| Sodium | 333.0mg (+31.00mg, +10.26%) | |
| Total Carbohydrates | 6.79g (-8.50g, -55.59%) | |
| Dietary Fiber | 1.9g (-0.50g, -20.83%) | |
| Sugars | 3.7g (+1.35g, +57.45%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-0.71g, -11.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (+1.00mg, +0.78%) | |
| Iron, Fe | 0.74mg (-0.24mg, -24.49%) | |
| Potassium, K | 216.0mg (+8.00mg, +3.85%) | |
| Vitamin D, IU | 5.0IU | |
| Ingredients | ||
|---|---|---|
Carrots, Ranch Dip (nonfat Buttermilk [whey, Water, Skim Milk Powder, Cornstarch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Canola Oil, Water, Egg Yolk, Salt, Distilled Vinegar, Sugar, Modified Cornstarch, Dried Onion, Green Onion, Dried Garlic, Apple Cider Vinegar, Xanthan Gum, Spices, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder]), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Broccoli, Turkey Stick (turkey, Mechanically Separated Turkey, Salt, Corn Syrup Solids, Spices, Dextrose, Lactic Acid Starter Culture, Carrageenan, Sodium Erythorbate, Garlic Powder, Sodium Nitrite In Collagen Casing) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (+4.00kcal, +2.84%) | |
| Total Fat | 8.92g (+2.65g, +42.26%) | |
| Saturated Fat | 2.23g (-0.52g, -18.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+10.00mg, +71.43%) | |
| Sodium | 316.0mg (+14.00mg, +4.64%) | |
| Total Carbohydrates | 8.92g (-6.37g, -41.66%) | |
| Dietary Fiber | 1.5g (-0.90g, -37.50%) | |
| Sugars | 2.6g (+0.25g, +10.64%) | |
| Sugars, added | N/A | |
| Protein | 7.81g (+1.54g, +24.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-24.00mg, -18.60%) | |
| Iron, Fe | 0.74mg (-0.24mg, -24.49%) | |
| Potassium, K | 188.0mg (-20.00mg, -9.62%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Grilled White Chicken (cooked Chicken Breast With Rib Meat, Water, Contains Less Than 2% Of Chicken Base Marinade [salt, Dehydrated Chicken Broth, Rice Starch, Yeast Extract, Safflower Oil, Natural Flavors, Rendered Chicken Fat, Soybean Oil, Canola Oil, Extractive Of Carrot (color), With Not More Than 2% Silicon Dioxide Added As An Anti Caking Agent]), Chipotle Ranch Dressing (non Fat Buttermilk Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenam, Locust Bean Gum, Culture), Canola Oil, Water, Tomato Paste, Onion, Non Fat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Chipotle Puree (chipotle Peppers, Water, Salt, Vinegar], Sugar, Apple Cider Vinegar, Distilled Vinegar, Salt, Egg Yolk, Green Onion, Spices, Modified Corn Starch, Xanthan Gum, Maltodextrin, Cultured Skim Milk Powder, Lemon Juice Concentrate, Mustard Flour, Dried Bell Peppers, Cultured Dextrose, Dried Garlic, Dried Onion, Lactic Acid, Quar Gum, Paprika), Southwest Style Pleo (roasted Corn, Black Beans (prepared Black Beans, Water, Salt, Calcium Chloride (firming Agent), Tomatoes, Red Bell Pepper, Red Onion, Cilantro), Romaine & Spring Mix Blend (romaine Lettuce, Spring Mix [baby Lettuces (red Romaine, Green Romaine, Red Oak Loaf, Green Oak Loaf, Red Leaf, Lollo Rosa, Tango), Red Chard, Green Chard, Mizuna, Arugula, Mache, Frisee, Radicchio, Greens May Vary By Season]), Cheddar Cheese (pasteurized Milk, Choose Cultures, Salt, Enzymes, Annatto Vegetable Color [if Colored], Corn Starch [anti Caking Agent]), Red Cabbage, Carrots, Tri Color Tortilla Strips (corn Masa Flour, Sunflower, Safflower And Or Canola Oil, Salt, Rod 40, Blue 1, Blue 2) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-13.00kcal, -9.22%) | |
| Total Fat | 4.57g (-1.70g, -27.11%) | |
| Saturated Fat | 2.74g (-0.01g, -0.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+2.00mg, +14.29%) | |
| Sodium | 320.0mg (+18.00mg, +5.96%) | |
| Total Carbohydrates | 17.81g (+2.52g, +16.48%) | |
| Dietary Fiber | 1.4g (-1.00g, -41.67%) | |
| Sugars | 3.2g (+0.85g, +36.17%) | |
| Sugars, added | N/A | |
| Protein | 5.02g (-1.25g, -19.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-15.00mg, -11.63%) | |
| Iron, Fe | 0.82mg (-0.16mg, -16.33%) | |
| Potassium, K | 183.0mg (-25.00mg, -12.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Water, Black Beans (water, Black Beans), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Onions, Sweet Corn, Cream, Green Bell Peppers, Red Bell Pepper Puree, Buttermilk Powder, 2% Or Less Of Sour Cream (cultured Cream, Nonfat Milk), Modified Cornstarch, Cilantro, Salt, Garlic Puree, Spices, Lime Juice Concentrate, Sugar, Potassium Salt, Seasoning (corn Maltodextrin, Medium Chain Triglycerides, Modified Corn Starch, Natural Flavors) | ||