Amy's Chile Relleno Casserole Bowls, Chile Relleno Casserole by Amy's Kitchen Inc: Similar Foods
- Product:
- Chile Relleno Casserole Bowls, Chile Relleno Casserole
- Brand:
- Amy's
- Maker:
- Amy's Kitchen Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2672979/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal | |
| Total Fat | 7.84g | |
| Saturated Fat | 3.53g | |
| Trans Fat | 0.0g | |
| Cholesterol | 16.0mg | |
| Sodium | 290.0mg | |
| Total Carbohydrates | 14.51g | |
| Dietary Fiber | 0.8g | |
| Sugars | 1.57g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg | |
| Iron, Fe | 1.06mg | |
| Potassium, K | 169.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Rice, Monterey Jack And White Cheddar Cheeses (pasteurized Milk, Culture, Salt, Enzymes), Organic Tomato Pure, Organic Fire Roasted Poblano Peppers, Organic Corn, Organic Zucchini, Organic Onions, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Black Beans, Organic Tortilla Chips (organic Yellow Corn, Organic Expeller Pressed Safflower Oil And Or Sunflower Oil, Sea Salt, Trace Of Lime), Organic Bell Peppers, Organic Carrots, Organic High Oleic Safflower And Or Sunflower Oil, Cheddar Cheese (pasteurized Milk, Culture, Salt, Annatto, Enzymes), Organic Cornstarch, Sea Salt, Organic Tapioca Starch, Olives, Organic Butter (organic Cream, Salt), Organic Garlic, Spices, Organic Jalapeno Peppers, Organic Sweet Rice Flour, Organic Cilantro, Organic Green Chiles | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-4.00kcal, -2.55%) | |
| Total Fat | 7.65g (-0.19g, -2.42%) | |
| Saturated Fat | 3.53g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+2.00mg, +12.50%) | |
| Sodium | 288.0mg (-2.00mg, -0.69%) | |
| Total Carbohydrates | 14.71g (+0.20g, +1.38%) | |
| Dietary Fiber | 0.6g (-0.20g, -25.00%) | |
| Sugars | 1.76g (+0.19g, +12.10%) | |
| Sugars, added | N/A | |
| Protein | 6.47g (-0.20g, -3.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-15.00mg, -11.28%) | |
| Iron, Fe | 0.24mg (-0.82mg, -77.36%) | |
| Potassium, K | 165.0mg (-4.00mg, -2.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cheese Sauce: Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Wheat Flour, Butter (cream, Salt), Soybean Oil, Salt, Potassium Chloride, Natural Flavors, Cooked Pasta: Water, Semolina Wheat Flour, Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-4.00kcal, -2.55%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.53g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+2.00mg, +12.50%) | |
| Sodium | 288.0mg (-2.00mg, -0.69%) | |
| Total Carbohydrates | 14.71g (+0.20g, +1.38%) | |
| Dietary Fiber | 0.6g (-0.20g, -25.00%) | |
| Sugars | 1.76g (+0.19g, +12.10%) | |
| Sugars, added | N/A | |
| Protein | 6.47g (-0.20g, -3.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-15.00mg, -11.28%) | |
| Iron, Fe | 0.24mg (-0.82mg, -77.36%) | |
| Potassium, K | 165.0mg (-4.00mg, -2.37%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Cheese Sauce: Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Wheat Flour, Butter (cream, Salt), Soybean Oil, Salt, Potassium Chloride, Natural Flavors Cooked Pasta: Water, Semolina Wheat Flour, Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (+11.00kcal, +7.01%) | |
| Total Fat | 10.4g (+2.56g, +32.65%) | |
| Saturated Fat | 3.47g (-0.06g, -1.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-2.00mg, -12.50%) | |
| Sodium | 277.0mg (-13.00mg, -4.48%) | |
| Total Carbohydrates | 10.4g (-4.11g, -28.33%) | |
| Dietary Fiber | 1.7g (+0.90g, +112.50%) | |
| Sugars | 5.78g (+4.21g, +268.15%) | |
| Sugars, added | N/A | |
| Protein | 6.36g (-0.31g, -4.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (-17.00mg, -12.78%) | |
| Iron, Fe | 1.04mg (-0.02mg, -1.89%) | |
| Potassium, K | 162.0mg (-7.00mg, -4.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Mozzarella (pasteurized Milk, Vinegar, Salt, Enzymes), Spring Mix (may Contain Some Or All Of The Following Baby Whole Leaf Varieties, Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Spinach, Arugula, Frisee, Tatsoi, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak), Grape Tomatoes, Cooked Beans, Basil Balsamic Vinaigrette (canola Oil, Balsamic Vinegar, Sugar, Sherry Cooking Wine, Olive Oil, Salt, Basil, Spice, Xanthan Gum, Natural Flavor), Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-10.00kcal, -6.37%) | |
| Total Fat | 4.9g (-2.94g, -37.50%) | |
| Saturated Fat | 2.94g (-0.59g, -16.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-6.00mg, -37.50%) | |
| Sodium | 284.0mg (-6.00mg, -2.07%) | |
| Total Carbohydrates | 27.45g (+12.94g, +89.18%) | |
| Dietary Fiber | 8.8g (+8.00g, +1000.00%) | |
| Sugars | 10.78g (+9.21g, +586.62%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (+1.17g, +17.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 0.0mg (-1.06mg, -100.00%) | |
| Potassium, K | 150.0mg (-19.00mg, -11.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Skim Milk, Greek Yogurt (skim Milk, Yogurt Cultures), Soluble Corn Fiber, Sugar, Cream, Allulose, Milk Protein Concentrate, Coconut Oil, Vegetable Glycerin, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oats, Natural Flavor, Canola Oil, Cellulose Gel, Mono & Diglycerides, Cellulose Gum, Salt, Butter, Monk Fruit Extract, Stevia Extract, Pectin, Caramel Color, Cinnamon, Citric Acid, Baking Soda, Malic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (=) | |
| Total Fat | 7.46g (-0.38g, -4.85%) | |
| Saturated Fat | 5.97g (+2.44g, +69.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+6.00mg, +37.50%) | |
| Sodium | 291.0mg (+1.00mg, +0.34%) | |
| Total Carbohydrates | 17.91g (+3.40g, +23.43%) | |
| Dietary Fiber | 1.5g (+0.70g, +87.50%) | |
| Sugars | 8.96g (+7.39g, +470.70%) | |
| Sugars, added | N/A | |
| Protein | 6.72g (+0.05g, +0.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 157.0mg (+24.00mg, +18.05%) | |
| Iron, Fe | 1.49mg (+0.43mg, +40.57%) | |
| Potassium, K | 184.0mg (+15.00mg, +8.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Red Grapes, Baby Carrots, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Powdered Cellulose [to Prevent Caking], Enzymes, Annatto [color]), Mini Twist Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Sodium Bicarbonate, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-29.00kcal, -18.47%) | |
| Total Fat | 4.7g (-3.14g, -40.05%) | |
| Saturated Fat | 3.02g (-0.51g, -14.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-3.00mg, -18.75%) | |
| Sodium | 295.0mg (+5.00mg, +1.72%) | |
| Total Carbohydrates | 16.11g (+1.60g, +11.03%) | |
| Dietary Fiber | 2.7g (+1.90g, +237.50%) | |
| Sugars | 5.37g (+3.80g, +242.04%) | |
| Sugars, added | N/A | |
| Protein | 4.7g (-1.97g, -29.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 134.0mg (+1.00mg, +0.75%) | |
| Iron, Fe | 0.94mg (-0.12mg, -11.32%) | |
| Potassium, K | 168.0mg (-1.00mg, -0.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Carrots, Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Waffle Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (-6.00kcal, -3.82%) | |
| Total Fat | 11.17g (+3.33g, +42.47%) | |
| Saturated Fat | 2.23g (-1.30g, -36.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+12.00mg, +75.00%) | |
| Sodium | 291.0mg (+1.00mg, +0.34%) | |
| Total Carbohydrates | 2.79g (-11.72g, -80.77%) | |
| Dietary Fiber | 1.1g (+0.30g, +37.50%) | |
| Sugars | 0.56g (-1.01g, -64.33%) | |
| Sugars, added | N/A | |
| Protein | 9.5g (+2.83g, +42.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (-21.00mg, -15.79%) | |
| Iron, Fe | 0.8mg (-0.26mg, -24.53%) | |
| Potassium, K | 156.0mg (-13.00mg, -7.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetables: Romaine Lettuce; Chicken: Chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Salt, Sugar, Yeast Extract, Natural Flavor; Dressing: Canola Oil, Water, Parmesan Cheese (partskim Milk, Culture, Salt, Enzymes), Egg Yolk, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Parmesan Cheese Flavor (granular And Parmesan Cheese Blend [milk, Culture, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Less Than 2% Of Distilled Vinegar, Dried Garlic, Sugar, Anchovy Paste (anchovies, Salt, Water), Salt, Citric Acid, Spice, Ground Mustard, Xanthan Gum; Cheese: Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-7.00kcal, -4.46%) | |
| Total Fat | 5.88g (-1.96g, -25.00%) | |
| Saturated Fat | 3.24g (-0.29g, -8.22%) | |
| Trans Fat | 0.15g (+0.15g) | |
| Cholesterol | 21.0mg (+5.00mg, +31.25%) | |
| Sodium | 285.0mg (-5.00mg, -1.72%) | |
| Total Carbohydrates | 17.06g (+2.55g, +17.57%) | |
| Dietary Fiber | 1.5g (+0.70g, +87.50%) | |
| Sugars | 3.82g (+2.25g, +143.31%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+0.39g, +5.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 146.0mg (+13.00mg, +9.77%) | |
| Iron, Fe | 0.59mg (-0.47mg, -44.34%) | |
| Potassium, K | 194.0mg (+25.00mg, +14.79%) | |
| Vitamin D, IU | 12.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (semolina [wheat], Water), Water, Ricotta Cheese (pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Tomato Paste, Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Tomatoes (tomatoes, Tomato Juice, Citric Acid), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cornstarch, Romano Cheese (skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Onion, Extra Virgin Olive Oil, Sugar, Spices, Salt, Garlic (garlic, Citric Acid), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (-5.00kcal, -3.18%) | |
| Total Fat | 6.06g (-1.78g, -22.70%) | |
| Saturated Fat | 3.54g (+0.01g, +0.28%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 25.0mg (+9.00mg, +56.25%) | |
| Sodium | 283.0mg (-7.00mg, -2.41%) | |
| Total Carbohydrates | 14.9g (+0.39g, +2.69%) | |
| Dietary Fiber | 0.5g (-0.30g, -37.50%) | |
| Sugars | 2.78g (+1.21g, +77.07%) | |
| Sugars, added | N/A | |
| Protein | 9.6g (+2.93g, +43.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 134.0mg (+1.00mg, +0.75%) | |
| Iron, Fe | 0.3mg (-0.76mg, -71.70%) | |
| Potassium, K | 199.0mg (+30.00mg, +17.75%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Cooked Fire Roasted Applewood Smoke Flavored Pork, Water And Binder Product, Natural Smoke Flavoring Added (pork, Water, 2% Or Less Of Rice Starch, Dextrose Sugar, Sea Salt, Brown Sugar, Sodium Phosphate, Onion Powder, Garlic Powder, Carrageenan, Natural Flavor, Natural Applewood Smoke Flavor), Cheddar Cheese (cultured Milk, Salt, Enzymes Annatto Color), Water, 2% Or Less Of Catsup (tomato Concentrate [water, Tomato Paste], Sugar, Vinegar, Sea Salt, Spices, Dried Onion, Natural Flavors, Dried Garlic), Modified Cornstarch, Cream, Tomato Puree (water, Tomato Paste), Brown Sugar, Worcestershire Sauce (vinegar, Molasses, Water Tamarind, Natural Flavor, Sugar, Salt, Onion, Garlic), Apple Cider Vinegar, Salt, Spices, Soybean Oil, Butter (cream, Salt), Pineapple Juice Concentrate, Chili Pepper, Honey, Molasses, Garlic Powder,potassium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (-5.00kcal, -3.18%) | |
| Total Fat | 6.06g (-1.78g, -22.70%) | |
| Saturated Fat | 3.54g (+0.01g, +0.28%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 25.0mg (+9.00mg, +56.25%) | |
| Sodium | 283.0mg (-7.00mg, -2.41%) | |
| Total Carbohydrates | 14.9g (+0.39g, +2.69%) | |
| Dietary Fiber | 0.5g (-0.30g, -37.50%) | |
| Sugars | 2.78g (+1.21g, +77.07%) | |
| Sugars, added | N/A | |
| Protein | 9.6g (+2.93g, +43.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 134.0mg (+1.00mg, +0.75%) | |
| Iron, Fe | 0.3mg (-0.76mg, -71.70%) | |
| Potassium, K | 199.0mg (+30.00mg, +17.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+2.00ug) | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Cooked Fire Roasted Applewood Smoke Flavored Pork, Water And Binder Product, Natural Smoke Flavoring Added (pork, Water, 2% Or Less Of Rice Starch, Dextrose, Sugar, Sea Salt, Brown Sugar, Sodium Phosphate, Onion Powder, Garlic Powder, Carrageenan, Natural Flavor, Natural Applewood Smoke Flavor), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Water, 2% Or Less Of Catsup (tomato Concentrate [water, Tomato Paste], Sugar, Vinegar, Sea Salt, Spices, Dried Onion, Natural Flavors, Dried Garlic), Modified Cornstarch, Cream, Tomato Puree (water, Tomato Paste), Brown Sugar, Worcestershire Sauce (vinegar, Molasses, Water, Tamarind, Natural Flavor, Sugar, Salt, Onion, Garlic), Apple Cider Vinegar, Salt, Spices, Soybean Oil, Butter (cream, Salt), Pineapple Juice Concentrate, Chili Pepper, Honey, Molasses, Garlic Powder, Potassium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-16.00kcal, -10.19%) | |
| Total Fat | 7.42g (-0.42g, -5.36%) | |
| Saturated Fat | 2.12g (-1.41g, -39.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-7.00mg, -43.75%) | |
| Sodium | 269.0mg (-21.00mg, -7.24%) | |
| Total Carbohydrates | 13.43g (-1.08g, -7.44%) | |
| Dietary Fiber | 1.8g (+1.00g, +125.00%) | |
| Sugars | 0.35g (-1.22g, -77.71%) | |
| Sugars, added | N/A | |
| Protein | 6.01g (-0.66g, -9.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (-6.00mg, -4.51%) | |
| Iron, Fe | 0.6mg (-0.46mg, -43.40%) | |
| Potassium, K | 152.0mg (-17.00mg, -10.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Spinach Paneer Spinach, Paneer (pasteurized Milk, Nonfat Dry Milk, Acetic Acid), Onions, Tomatoes (tomatoes, Tomato Juice, Salt), Expeller Pressed Canola Oil, Broccoli, Cream, Water, Spices, Tomato Puree (water, Tomato Paste), Nonfat Dry Milk, Garlic, Salt, Green Chili, Chickpea Flour, Sugar, Turmeric, Ghee (clarified Butter), Fenugreek Leaves, Turmeric Rice Water, Basmati Rice, Expeller Pressed Canola Oil, Salt, Spices, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-16.00kcal, -10.19%) | |
| Total Fat | 6.34g (-1.50g, -19.13%) | |
| Saturated Fat | 1.41g (-2.12g, -60.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 268.0mg (-22.00mg, -7.59%) | |
| Total Carbohydrates | 10.56g (-3.95g, -27.22%) | |
| Dietary Fiber | 2.1g (+1.30g, +162.50%) | |
| Sugars | 0.0g (-1.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.56g (+3.89g, +58.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 134.0mg (+1.00mg, +0.75%) | |
| Iron, Fe | 2.11mg (+1.05mg, +99.06%) | |
| Potassium, K | 162.0mg (-7.00mg, -4.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hodo Organic Tofu (water, Organic Soybeans, Calcium Sulfate), Water, Soybean Oil*, Miso* (cultured White Rice*, Soybeans*, Water, Sea Salt), Garlic*, Ginger*, Rice Vinegar* (water, Rice*), Shiitake Mushrooms*, Paprika*, Sichuan* And Or, Black Peppercorn*, Sea Salt, Chilies*, White Pepper* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-29.00kcal, -18.47%) | |
| Total Fat | 5.77g (-2.07g, -26.40%) | |
| Saturated Fat | 3.21g (-0.32g, -9.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+2.00mg, +12.50%) | |
| Sodium | 288.0mg (-2.00mg, -0.69%) | |
| Total Carbohydrates | 13.14g (-1.37g, -9.44%) | |
| Dietary Fiber | 1.3g (+0.50g, +62.50%) | |
| Sugars | 1.92g (+0.35g, +22.29%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (-1.22g, -18.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 0.51mg (-0.55mg, -51.89%) | |
| Potassium, K | 154.0mg (-15.00mg, -8.88%) | |
| Vitamin D, IU | 9.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Milk (milk, Cream), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Pasta (durum Semolina), Water, Broccoli, Spinach, Carrots, Kale, Corn Starch, Onions, Soy Oil, Mushroom Base (mushrooms, Salt, Corn Syrup Solids, Yeast Extract, Sugar, Dried Onion And Garlic, Soy Flour, Natural Flavor, Canola Oil), Garlic, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (+15.00kcal, +9.55%) | |
| Total Fat | 7.44g (-0.40g, -5.10%) | |
| Saturated Fat | 4.19g (+0.66g, +18.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+5.00mg, +31.25%) | |
| Sodium | 279.0mg (-11.00mg, -3.79%) | |
| Total Carbohydrates | 19.07g (+4.56g, +31.43%) | |
| Dietary Fiber | 0.9g (+0.10g, +12.50%) | |
| Sugars | 1.86g (+0.29g, +18.47%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+0.31g, +4.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (+27.00mg, +20.30%) | |
| Iron, Fe | 0.47mg (-0.59mg, -55.66%) | |
| Potassium, K | 160.0mg (-9.00mg, -5.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Rice Pasta (organic Rice Flour, Filtered Water, Organic Potato Starch, Organic Low Fat Soy Flour, Organic Rice Starch), Organic Low Fat Milk, Organic Broccoli, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Rice Flour, Filtered Water, Butter (cream, Salt), Organic Sweet Rice Flour, Organic Tapioca Starch, Organic Extra Virgin Olive Oil, Organic Agave Syrup, Sea Salt, Organic High Oleic Safflower And Or Sunflower Oil, Organic Potatoes, Yeast, Organic Potato Flour, Organic Annatto (color), Organic Rice Bran Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (-3.00kcal, -1.91%) | |
| Total Fat | 5.73g (-2.11g, -26.91%) | |
| Saturated Fat | 3.08g (-0.45g, -12.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+13.00mg, +81.25%) | |
| Sodium | 313.0mg (+23.00mg, +7.93%) | |
| Total Carbohydrates | 9.69g (-4.82g, -33.22%) | |
| Dietary Fiber | 2.6g (+1.80g, +225.00%) | |
| Sugars | 1.32g (-0.25g, -15.92%) | |
| Sugars, added | N/A | |
| Protein | 10.57g (+3.90g, +58.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (-10.00mg, -7.52%) | |
| Iron, Fe | 1.32mg (+0.26mg, +24.53%) | |
| Potassium, K | 150.0mg (-19.00mg, -11.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Braised Chicken (chicken [chicken White Meat, Water, Rice Starch, Salt], Glaze [garlic, Canola Oil, Salt, Olive Oil, Ground Black Pepper, Parsley Flakes], Canola Oil, Salt, Spice Blend [spices, Garlic Powder]), Cooked Black Beans (water, Black Beans, Salt), Rice, White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Roasted Yellow Corn, Roasted Red Bell Peppers, Whole Milk (milk, Vitamin D), Roasted Poblano Pepper, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Red Onions, Cilantro, Wheat Flour, Corn Starch, Sea Salt, Black Pepper | ||