Table Talk Pies Old Fashioned Mango Pie by Table Talk Pies, Inc: Similar Foods

Product:
Old Fashioned Mango Pie
Brand:
Table Talk Pies
Maker:
Table Talk Pies, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2096534/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal
Total Fat8.8g
Saturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 24.0mg
Sodium 216.0mg
Total Carbohydrates 38.4g
Dietary Fiber 2.4g
Sugars 24.0g
Sugars, added N/A
Protein 2.4g
Core Vitamins and Minerals
Vitamin A, IU1400.0IU
Vitamin C, total ascorbic acid9.6mg
Calcium, Ca32.0mg
Iron, Fe0.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mango, Sugar, Water, Wheat Flour*, Vegetable Oil (palm And Or Soybean Oil), Whole Eggs*, Contains Less Than 2% Of The Following: Nonfat Milk*, Food Starch Modified, Dextrose, Salt, Mono & Diglycerides, Carob Bean Gum, Carrageenan, Potassium Chloride, Whole Wheat Graham Flour*, Palm Kernel Oil, Molasses, Honey, Baking Soda, Natural Flavor, Citric Acid, Sorbic Acid And Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.72
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-19.00kcal, -7.92%)
Total Fat14.77g (+5.97g, +67.84%)
Saturated Fat 2.35g (-1.65g, -41.25%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-14.00mg, -58.33%)
Sodium 215.0mg (-1.00mg, -0.46%)
Total Carbohydrates 18.12g (-20.28g, -52.81%)
Dietary Fiber 2.7g (+0.30g, +12.50%)
Sugars 13.42g (-10.58g, -44.08%)
Sugars, added N/A
Protein 7.38g (+4.98g, +207.50%)
Core Vitamins and Minerals
Vitamin A, IU1342.0IU (-58.00IU, -4.14%)
Vitamin C, total ascorbic acid6.0mg (-3.60mg, -37.50%)
Calcium, Ca40.0mg (+8.00mg, +25.00%)
Iron, Fe1.81mg (+0.95mg, +110.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (baby Lettuces [lollo Rossa, Tango, Red And Green Oak, Red And Green Romaine, Red Leaf, Parella], Baby Greens [tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee], Baby Kale, Baby Spinach, Radicchio, Broccoli, Carrots, Cauliflower, Ingredients May Vary By Season), Pumpkin Vinaigrette (vegetable Oil [soybean Oil And Or Canola Oil], Pumpkin, Water, Balsamic Vinegar [wine Vinegar, Concentrated Grape Must], Sugar, Garlic, Natural Flavors, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Sugar, Spices, Turmeric], Salt, Spices, Xanthan Gum), Turkey White Meat (turkey White Meat, Water, Less Than 2% Of: Sodium Lactate, Sodium Diacetate, Rice Starch, Salt, Dextrose, Sodium Phosphate, Sunflower Oil, Natural Flavors, Spice), Pepitas, Dates (dates, Dextrose), Raisins (raisins, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.20
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+10.00kcal, +4.17%)
Total Fat0.0g (-8.80g, -100.00%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 250.0mg (+34.00mg, +15.74%)
Total Carbohydrates 42.86g (+4.46g, +11.61%)
Dietary Fiber 7.1g (+4.70g, +195.83%)
Sugars 28.57g (+4.57g, +19.04%)
Sugars, added N/A
Protein 14.29g (+11.89g, +495.42%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (+29.00IU, +2.07%)
Vitamin C, total ascorbic acid34.3mg (+24.70mg, +257.29%)
Calcium, Ca0.0mg (-32.00mg, -100.00%)
Iron, Fe7.71mg (+6.85mg, +796.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
California Sun Dried Tomatoes, Red Pepper, Prepared With Sulfites For Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.25
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-64.00kcal, -26.67%)
Total Fat8.81g (+0.01g, +0.11%)
Saturated Fat 0.94g (-3.06g, -76.50%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-21.00mg, -87.50%)
Sodium 245.0mg (+29.00mg, +13.43%)
Total Carbohydrates 21.38g (-17.02g, -44.32%)
Dietary Fiber 1.3g (-1.10g, -45.83%)
Sugars 3.77g (-20.23g, -84.29%)
Sugars, added N/A
Protein 3.14g (+0.74g, +30.83%)
Core Vitamins and Minerals
Vitamin A, IU1415.0IU (+15.00IU, +1.07%)
Vitamin C, total ascorbic acid30.2mg (+20.60mg, +214.58%)
Calcium, Ca13.0mg (-19.00mg, -59.38%)
Iron, Fe1.13mg (+0.27mg, +31.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (enriched Durum Wheat Semolina Flour), Bell Peppers, Mayonnaise (canola Oil, Cage Free Eggs, Honey, Distilled Vinegar, Salt, Lemon Juice, Vitamin E), Carrots, Parsley Relish (cucumbers, Sugar, Vinegar, Sea Salt, Xanthan Gum, Calcium Chloride), Onions, Sugars, Apple Cider Vinegar (with Caramel Color), Canola White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.44
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-36.00kcal, -15.00%)
Total Fat6.34g (-2.46g, -27.95%)
Saturated Fat 2.11g (-1.89g, -47.25%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-13.00mg, -54.17%)
Sodium 218.0mg (+2.00mg, +0.93%)
Total Carbohydrates 28.87g (-9.53g, -24.82%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 2.11g (-21.89g, -91.21%)
Sugars, added N/A
Protein 7.75g (+5.35g, +222.92%)
Core Vitamins and Minerals
Vitamin A, IU1408.0IU (+8.00IU, +0.57%)
Vitamin C, total ascorbic acid14.8mg (+5.20mg, +54.17%)
Calcium, Ca106.0mg (+74.00mg, +231.25%)
Iron, Fe1.9mg (+1.04mg, +120.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour Tortilla (organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Palm Oil, Organic Cane Sugar, Baking Powder, Sea Salt, Organic Guar Gum, Organic Wheat Gluten, Organic Wheat Starch), Organic Salsa (organic Diced Tomatoes, Diced Organic Onions, Organic Vinegar, Organic Lime Juice, Diced Organic Jalapenos, Organic Scallions, Sea Salt, Organic Garlic Powder, Organic Cilantro, Organic Cumin, Organic Black Pepper, Organic Coriander, Organic Chili Pepper, Organic Corn Starch), Organic Black Beans, Organic Super Sweet Corn, Organic Russet Potatoes (organic Potatoes With Organic Olive Oil), Organic White Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Organic Pepper Jack Cheese (organic Monterey Jack Cheese [pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes] With Organic Jalapeno Peppers), Organic Sweet Potatoes, Organic Red Kidney Beans, Organic Red Peppers, Organic Green Peppers, Organic Scallions, Organic Corn Starch, Organic Chili Powder (organic Red Peppers), Organic Jalapeno Peppers, Organic Cilantro, Organic Garlic Powder (organic Garlic), Organic Lime Juice (organic Lime Juice Concentrate And Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.49
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+76.00kcal, +31.67%)
Total Fat18.99g (+10.19g, +115.80%)
Saturated Fat 13.74g (+9.74g, +243.50%)
Trans Fat N/A
Cholesterol 17.0mg (-7.00mg, -29.17%)
Sodium 225.0mg (+9.00mg, +4.17%)
Total Carbohydrates 35.35g (-3.05g, -7.94%)
Dietary Fiber 5.1g (+2.70g, +112.50%)
Sugars 24.24g (+0.24g, +1.00%)
Sugars, added N/A
Protein 3.03g (+0.63g, +26.25%)
Core Vitamins and Minerals
Vitamin A, IU1364.0IU (-36.00IU, -2.57%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-12.00mg, -37.50%)
Iron, Fe1.09mg (+0.23mg, +26.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pure Cane Sugar, Bread Flour, Vegetable Oil, Eggs Carrots, Pineapples, Coconut Flakes, Baking Soda, Cinnamon, Vanilla Flavor, Coconut Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.38
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-69.00kcal, -28.75%)
Total Fat11.37g (+2.57g, +29.20%)
Saturated Fat 2.84g (-1.16g, -29.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-7.00mg, -29.17%)
Sodium 261.0mg (+45.00mg, +20.83%)
Total Carbohydrates 11.37g (-27.03g, -70.39%)
Dietary Fiber 2.8g (+0.40g, +16.67%)
Sugars 2.37g (-21.63g, -90.13%)
Sugars, added N/A
Protein 6.16g (+3.76g, +156.67%)
Core Vitamins and Minerals
Vitamin A, IU1422.0IU (+22.00IU, +1.57%)
Vitamin C, total ascorbic acid5.7mg (-3.90mg, -40.63%)
Calcium, Ca71.0mg (+39.00mg, +121.88%)
Iron, Fe0.85mg (-0.01mg, -1.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Iceberg Lettuce, Avocado Ranch Dressing (vegetable Oil [canola And Or Soybean Oil], Nonfat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Water, Avocado, Egg Yolk, Cilantro, Less Than 2% Of Dried Garlic, Dried Bell Pepper, Sugar, Distilled Vinegar, Salt, Modified Corn Starch, Dried Onion, Gluconic Acid, Apple Cider Vinegar, Spices, Lime Juice Concentrate, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Corn Starch], Xanthan Gum, Guar Gum, Tocopherols, Phosphoric Acid, Ground Mustard, Fruit Juices And Turmeric Extract [color], Dried Lemon Peel, Citric Acid, Maltodextrin, Cultured Dextrose), Cooked Black Beans, Roasted Corn, Grilled Chili Lime Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Brown Sugar, Salt, Rice Starch, Spices [including Paprika], Vinegar, Chili Pepper, Natural Flavor, Lime Oil), Pepper Jack Cheese (pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Green Leaf Lettuce, Chili Lime Seasoned Tortilla Strips (stone Ground White Corn, Sunflower Oil, Nacho Seasoning [whey, Salt, Cheddar Cheese {milk, Salt, Cheese Cultures, Enzymes}, Cheddar Cheese Powder {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Tomato Powder, Sunflower Oil, Romano Cheese Powder From Cow's Milk {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Cultured Whey, Whey Protein Concentrate, Lactose, Maltodextrin, Blue Cheese Powder {milk, Salt, Cultures, Enzymes}, Cultured Nonfat Milk, Onion Powder, Buttermilk Powder, Lactic Acid, Citric Acid, Extractive Of Paprika {color}, Garlic Powder, Chili Pepper, Sodium Citrate, Annatto {color}], Chili Lime Seasoning [whey Powder, Lime Juice Powder {maltodextrin, Lime Juice Powder}, Sour Cream Powder {cream, Nonfat Dry Milk, Cultures}, Maltodextrin, Salt, Spices, Paprika {color}, Citric Acid, Extractive Of Paprika {color}, Spice Extractive]), Carrot, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.93
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-1.00kcal, -0.42%)
Total Fat14.79g (+5.99g, +68.07%)
Saturated Fat 2.11g (-1.89g, -47.25%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-17.00mg, -70.83%)
Sodium 310.0mg (+94.00mg, +43.52%)
Total Carbohydrates 21.83g (-16.57g, -43.15%)
Dietary Fiber 4.2g (+1.80g, +75.00%)
Sugars 14.79g (-9.21g, -38.38%)
Sugars, added N/A
Protein 4.93g (+2.53g, +105.42%)
Core Vitamins and Minerals
Vitamin A, IU1408.0IU (+8.00IU, +0.57%)
Vitamin C, total ascorbic acid6.3mg (-3.30mg, -34.38%)
Calcium, Ca56.0mg (+24.00mg, +75.00%)
Iron, Fe1.9mg (+1.04mg, +120.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Balsamic Vinaigrette Dressing (water, Balsamic Vinegar, Canola Oil, Fructose, Parmesan Cheese [skim Milk, Culture, Salt, Enzymes], Garlic, Salt, Spices, Gum Blend [xanthan, Guar Gum]), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [added To Prevent Caking]), Glazed Pecans (pecans, Sugar, Water, Canola Oil, Seasoning [paprika, Spices, Salt, Garlic, Onion, Calcium Stearate, And Calcium Silicate {as Anti Caking Agents}]), Sun Dried Pears (pears, Sulfur Dioxide [sulfite Agent Added For Color Retention And As A Preservative]), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.26
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+7.00kcal, +2.92%)
Total Fat24.73g (+15.93g, +181.02%)
Saturated Fat 14.13g (+10.13g, +253.25%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+47.00mg, +195.83%)
Sodium 283.0mg (+67.00mg, +31.02%)
Total Carbohydrates 3.53g (-34.87g, -90.81%)
Dietary Fiber N/A
Sugars 3.53g (-20.47g, -85.29%)
Sugars, added N/A
Protein 7.07g (+4.67g, +194.58%)
Core Vitamins and Minerals
Vitamin A, IU1413.0IU (+13.00IU, +0.93%)
Vitamin C, total ascorbic acid8.5mg (-1.10mg, -11.46%)
Calcium, Ca71.0mg (+39.00mg, +121.88%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Cultured Cream And Milk, Salt, Xanthan, Carob Bean And Guar Gums), Goat Cheese (pasteurized Goat Milk, Vegetal Rennet, Cheese Culture, Salt), Parsley, Basil, Chive, Garlic, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.76
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-86.00kcal, -35.83%)
Total Fat7.85g (-0.95g, -10.80%)
Saturated Fat 0.92g (-3.08g, -77.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-16.00mg, -66.67%)
Sodium 196.0mg (-20.00mg, -9.26%)
Total Carbohydrates 16.75g (-21.65g, -56.38%)
Dietary Fiber 1.3g (-1.10g, -45.83%)
Sugars 4.45g (-19.55g, -81.46%)
Sugars, added N/A
Protein 5.24g (+2.84g, +118.33%)
Core Vitamins and Minerals
Vitamin A, IU1440.0IU (+40.00IU, +2.86%)
Vitamin C, total ascorbic acid9.4mg (-0.20mg, -2.08%)
Calcium, Ca26.0mg (-6.00mg, -18.75%)
Iron, Fe0.38mg (-0.48mg, -55.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lettuce (romaine, Napa Cabbage, Carrots, Red Cabbage), Cooked Noodles (water, Rice Stick [rice Flour, Water], Pure Sesame Oil), Grilled Chicken (chicken Breast, Fully Refined Canola Oil, Cilantro, Sea Salt [contains 2% Magnesium Carbonate], Spearmint, Coriander, Fresh Peeled Garlic, Dijon Mustard [water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice], Black Pepper, Lactic Acid), Pad Thai Dressing (fully Refined Canola Oil, Sugar, Fish Sauce [anchovy Extract, Salt, Sugar], Rice Vinegar [water, Rice], Ginger Puree [ginger, Citric Acid], Lime Juice, Red Chili Garlic Paste [fresh Chili Peppers, Distilled Vinegar, Garlic And Salt], Lemon Grass Puree [lemon Grass, Water, Xanthan Gum, Citric Acid], Garlic, Mustard Flour, Gum [gum Acacia, Xanthan Gum]), Orange Sections, Cashews (cashews, Vegetable Oil [peanut, Cottonseed, Partially Hydrogenated Soybean Oil, Sunflower Oil], Salt), Red Pepper, Daikon Radish Sprouts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.68
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-7.00kcal, -2.92%)
Total Fat0.0g (-8.80g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 233.0mg (+17.00mg, +7.87%)
Total Carbohydrates 66.67g (+28.27g, +73.62%)
Dietary Fiber N/A
Sugars 60.0g (+36.00g, +150.00%)
Sugars, added N/A
Protein 0.0g (-2.40g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (-67.00IU, -4.79%)
Vitamin C, total ascorbic acid60.0mg (+50.40mg, +525.00%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Jalapeno Peppers, Apple Cider Vinegar, Habanero Peppers, Pectin (dextrose, Pectin, And Fumaric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.75
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-55.00kcal, -22.92%)
Total Fat5.29g (-3.51g, -39.89%)
Saturated Fat 0.88g (-3.12g, -78.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-20.00mg, -83.33%)
Sodium 259.0mg (+43.00mg, +19.91%)
Total Carbohydrates 28.82g (-9.58g, -24.95%)
Dietary Fiber 2.9g (+0.50g, +20.83%)
Sugars 2.35g (-21.65g, -90.21%)
Sugars, added N/A
Protein 7.06g (+4.66g, +194.17%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (+71.00IU, +5.07%)
Vitamin C, total ascorbic acid3.5mg (-6.10mg, -63.54%)
Calcium, Ca47.0mg (+15.00mg, +46.88%)
Iron, Fe2.12mg (+1.26mg, +146.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (flour [wheat Flour, Whole Wheat Flour], Water, Palm Oil, Baking Powder, Sugar, Salt, Cellulose Gum, Guar Gum, Corn Starch), Tomato Salsa Relish (organic Diced Tomato, Garlic Puree [garlic, Citric Acid], Organic Onion, Canola Oil, Cumin, Coriander, Organic Tomato Paste, Sea Salt), Cage Free* Egg Whites (cage Free* Egg Whites, Whole Milk, Corn Starch, Sea Salt, Pepper), Organic Black Beans, Cheddar Cheese Sauce (water, Whey, Corn Starch, Whole Milk Powder, Natural Flavors, Salt, Cheddar Cheese [cultured Milk, Salt, Enzymes], Olive Oil, Garlic Powder, Onion Powder, Paprika, Organic Jalapeno), Organic Sweet Potatoes, Organic Spinach, Sriracha (water, Peppers [arbol And Piquin], Salt, Vinegar, Spices, Xanthan Gum), Avocado, Cane Sugar, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.37
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+60.00kcal, +25.00%)
Total Fat23.33g (+14.53g, +165.11%)
Saturated Fat 15.0g (+11.00g, +275.00%)
Trans Fat N/A
Cholesterol 50.0mg (+26.00mg, +108.33%)
Sodium 200.0mg (-16.00mg, -7.41%)
Total Carbohydrates 16.67g (-21.73g, -56.59%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 13.33g (-10.67g, -44.46%)
Sugars, added N/A
Protein 10.0g (+7.60g, +316.67%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (-67.00IU, -4.79%)
Vitamin C, total ascorbic acid0.0mg (-9.60mg, -100.00%)
Calcium, Ca67.0mg (+35.00mg, +109.38%)
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Goat Cheese (cultured Pasteurized Goat's Milk, Salt, Enzymes), Apricot Preserves (apricots, Sugar, Pectin, Apple Cider Vinegar, Dried Red Chili Flakes, Lemon Juice), Butter (cream [milk], Salt), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean And Or Xanthan And Or Guar Gums)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.51
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+27.00kcal, +11.25%)
Total Fat15.33g (+6.53g, +74.20%)
Saturated Fat 1.33g (-2.67g, -66.75%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-1.00mg, -4.17%)
Sodium 233.0mg (+17.00mg, +7.87%)
Total Carbohydrates 24.0g (-14.40g, -37.50%)
Dietary Fiber 2.7g (+0.30g, +12.50%)
Sugars 15.33g (-8.67g, -36.13%)
Sugars, added N/A
Protein 11.33g (+8.93g, +372.08%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (+100.00IU, +7.14%)
Vitamin C, total ascorbic acid1.6mg (-8.00mg, -83.33%)
Calcium, Ca40.0mg (+8.00mg, +25.00%)
Iron, Fe1.2mg (+0.34mg, +39.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Celery, Grapes, Walnuts, Apricots, Late July Crackers [wheat Flour, Evaporated Cane Juice, Oleic Saffloer Oil, Palm Oil, Sea Salt, Leavening (baking Soda Ammonium Bicarbonate, Cream Of Tartar), Soy Lecitihin (an Emulsifier)], Canola Mayonnaise [expeller Pressed Canola Oil, Cage Free Eggs, Water, Honey, Distilled Vinegar, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate, Tocopherols (vitamin E)], Sea Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.48
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-46.00kcal, -19.17%)
Total Fat8.24g (-0.56g, -6.36%)
Saturated Fat 1.76g (-2.24g, -56.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-18.00mg, -75.00%)
Sodium 182.0mg (-34.00mg, -15.74%)
Total Carbohydrates 21.18g (-17.22g, -44.84%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 1.18g (-22.82g, -95.08%)
Sugars, added N/A
Protein 9.41g (+7.01g, +292.08%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (+71.00IU, +5.07%)
Vitamin C, total ascorbic acid7.1mg (-2.50mg, -26.04%)
Calcium, Ca88.0mg (+56.00mg, +175.00%)
Iron, Fe1.06mg (+0.20mg, +23.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans* (water, Black Beans*), Brown Rice* (water, Brown Rice*), Tuscan Savory Grounds (vital Wheat Gluten, Water, Non Gmo Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol], Onion, Extra Virgin Olive Oil, Garlic, Nutritional Yeast (dried Yeast, Niacin [vitamin B3], Pyridoxine Hydrochloride [vitamin B6], Thiamin Hydrochloride [vitamin B1], Riboflavin [vit B2], Folic Acid, Cyanocobalamin [vit B12]), Kale, Flax Seeds, Parsley, Fennel, Spices, Rosemary, Red Bell Pepper, Natural Vegan Pork Flavor, Natural Hickory Smoke ), Swiss Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Mustard Greens*, Mushrooms*, Non Gmo Expeller Pressed Canola Oil*, Onion*, Red Wine Vinegar, Carrot*, Cilantro, Scallions*, Celery*, Parsley, Garlic*, Vegetable Broth* (salt, Carrots*, Celery*, Onion*, Tomato*, Yeast Extract*, Cane Sugar*, Canola Oil*, Tapioca Maltodextrin*, Tomato Paste*, Potato Starch*, Soybeans*, Onion Powder*, Garlic Powder*, Spices*, Alcohol*, Rice Concentrate*, Spice Extracts*), Sea Salt, Tomato Powder, Dehydrated Onion, Granulated Garlic, Paprika, Chili Flakes, Dried Oregano, Black Pepper, Bay Leaf Wrap: Water, White Flour*, Yellow Corn Masa* (yellow Corn*, Lime), Yellow Corn Flour*, Non Gmo Expeller Pressed Canola Oil*, Vital Wheat Gluten*, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.68
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-9.00kcal, -3.75%)
Total Fat12.68g (+3.88g, +44.09%)
Saturated Fat 2.59g (-1.41g, -35.25%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+12.00mg, +50.00%)
Sodium 314.0mg (+98.00mg, +45.37%)
Total Carbohydrates 16.71g (-21.69g, -56.48%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 1.15g (-22.85g, -95.21%)
Sugars, added N/A
Protein 13.26g (+10.86g, +452.50%)
Core Vitamins and Minerals
Vitamin A, IU1441.0IU (+41.00IU, +2.93%)
Vitamin C, total ascorbic acid2.6mg (-7.00mg, -72.92%)
Calcium, Ca29.0mg (-3.00mg, -9.38%)
Iron, Fe1.3mg (+0.44mg, +51.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seasoned Grilled Chicken (white Meat Chicken, Water, Salt, Spices, Dehydrated Onion, Dehydrated Garlic), Spinach Tortilla (enriched Flour [wheat Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9), Malted Barley Flour], Water, Sunflower Oil, Contains 2% Or Less Of The Following: Cultured Wheat Flour Added With Vinegar, Dried Spinach, Soy Lecithin, Salt, Guar Gum, Yeast, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Citric Acid), Lettuce, Dressing (canola Oil, Water, Parmesan Cheese [milk, Culture, Salt, Enzymes], Egg Yolk, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (color), Tartaric Acid, Spices], Garlic, Distilled Vinegar, Dried Garlic, Lemon Juice Concentrate, Sugar, Anchovies, Salt, Spice, Anchovy Powder [maltodextrin, Anchovy Extract, Salt], Xanthan Gum, Mustard Flour, Caramel Color, Annatto Extract [color]), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [anti Caking Agent])