Brookshire's Bakery Sweet Potato Pie by Brookshire Grocery Company: Similar Foods
- Product:
- Bakery Sweet Potato Pie
- Brand:
- Brookshire's
- Maker:
- Brookshire Grocery Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2063332/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal | |
| Total Fat | 8.85g | |
| Saturated Fat | 3.98g | |
| Trans Fat | 0.0g | |
| Cholesterol | 35.0mg | |
| Sodium | 283.0mg | |
| Total Carbohydrates | 40.71g | |
| Dietary Fiber | 0.0g | |
| Sugars | 19.47g | |
| Sugars, added | N/A | |
| Protein | 4.42g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1327.0IU | |
| Vitamin C, total ascorbic acid | 4.2mg | |
| Calcium, Ca | 88.0mg | |
| Iron, Fe | 1.59mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Nonfat Milk, Corn Syrup, Eggs, Food Starch Modified, Contains Less Than 2% Of: Salt, Dextrose, Natural And Artificial Flavors, Whey, Spices, Artificial Color (yellow 5, Yellow 6), Carob Bean Gum, Agar, Vanilla Extract, Sorbic Acid, Apple Cider Vinegar, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (=) | |
| Total Fat | 8.85g (=) | |
| Saturated Fat | 3.98g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (=) | |
| Sodium | 283.0mg (=) | |
| Total Carbohydrates | 40.71g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 19.47g (=) | |
| Sugars, added | N/A | |
| Protein | 4.42g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1327.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.2mg (=) | |
| Calcium, Ca | 88.0mg (=) | |
| Iron, Fe | 1.59mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Nonfat Milk, Corn Syrup, Eggs, Food Starch Modified, Contains Less Than 2% Of: Salt, Dextrose, Natural And Artificial Flavors, Whey, Spices, Artificial Color (yellow 5, Yellow 6), Carob Bean Gum, Agar, Vanilla Extract, Sorbic Acid, Apple Cider Vinegar, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (-31.00kcal, -12.06%) | |
| Total Fat | 12.61g (+3.76g, +42.49%) | |
| Saturated Fat | 7.83g (+3.85g, +96.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 52.0mg (+17.00mg, +48.57%) | |
| Sodium | 270.0mg (-13.00mg, -4.59%) | |
| Total Carbohydrates | 23.04g (-17.67g, -43.40%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 3.04g (-16.43g, -84.39%) | |
| Sugars, added | N/A | |
| Protein | 5.22g (+0.80g, +18.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1304.0IU (-23.00IU, -1.73%) | |
| Vitamin C, total ascorbic acid | 10.4mg (+6.20mg, +147.62%) | |
| Calcium, Ca | 65.0mg (-23.00mg, -26.14%) | |
| Iron, Fe | 1.57mg (-0.02mg, -1.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Evaporated Milk, Flour (wheat), Butter (cream), Potato, Cauliflower, Broccoli, Carrots, Mushrooms, Zucchini, Eggs, Peas, Water, Corn Spices, Corn Meal, Milk Powder, Kosher Salt, Lemon Juice, Baking Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-24.00kcal, -9.34%) | |
| Total Fat | 15.0g (+6.15g, +69.49%) | |
| Saturated Fat | 8.33g (+4.35g, +109.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+15.00mg, +42.86%) | |
| Sodium | 333.0mg (+50.00mg, +17.67%) | |
| Total Carbohydrates | 20.0g (-20.71g, -50.87%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 16.67g (-2.80g, -14.38%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.25g, +50.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1333.0IU (+6.00IU, +0.45%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.20mg, -100.00%) | |
| Calcium, Ca | 133.0mg (+45.00mg, +51.14%) | |
| Iron, Fe | 0.0mg (-1.59mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Sugar, Water, Nonfat Milk, Whey Protein Concentrate*, Cheese Culture, Strawberries, Food Starch Modified, Orange Solids, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums), Natural Flavor, Citric Acid, Sorbic Acid (preservative)*, Red 40, Blue 1, Vitamin A Palmitate, Acetic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+2.00kcal, +0.78%) | |
| Total Fat | 10.34g (+1.49g, +16.84%) | |
| Saturated Fat | 3.45g (-0.53g, -13.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-35.00mg, -100.00%) | |
| Sodium | 276.0mg (-7.00mg, -2.47%) | |
| Total Carbohydrates | 17.24g (-23.47g, -57.65%) | |
| Dietary Fiber | 6.9g (+6.90g) | |
| Sugars | 1.72g (-17.75g, -91.17%) | |
| Sugars, added | N/A | |
| Protein | 24.14g (+19.72g, +446.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1293.0IU (-34.00IU, -2.56%) | |
| Vitamin C, total ascorbic acid | 10.3mg (+6.10mg, +145.24%) | |
| Calcium, Ca | 138.0mg (+50.00mg, +56.82%) | |
| Iron, Fe | 3.1mg (+1.51mg, +94.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vital Wheat Gluten, Water, Chia Seeds, Onion, Barley*, Non Gmo Soy Sauce (water, Soybeans, Wheat, Salt, Organic Alcohol), Pea Protein, Garlic, Nutritional Yeast (dried Yeast, Niacin [vit B3], Pyridoxine Hydrochloride [vit B6], Thiamin Hydrochloride [vit B1], Riboflavin [vit B2], Folic Acid, Vit B12), Kale, Coconut Oil, Flax Seed Meal, Parsley, Spices, Rice Bran Oil, Natural Vegan Sausage Flavor, Extra Virgin Olive Oil, Red Bell Pepper, Rosemary, Natural Vegan Pork Flavor, Natural Hickory Smoke, Non Gmo Expeller Pressed Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-7.00kcal, -2.72%) | |
| Total Fat | 6.0g (-2.85g, -32.20%) | |
| Saturated Fat | 3.0g (-0.98g, -24.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (=) | |
| Sodium | 300.0mg (+17.00mg, +6.01%) | |
| Total Carbohydrates | 29.0g (-11.71g, -28.76%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 1.0g (-18.47g, -94.86%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+6.58g, +148.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (-77.00IU, -5.80%) | |
| Vitamin C, total ascorbic acid | 1.2mg (-3.00mg, -71.43%) | |
| Calcium, Ca | 100.0mg (+12.00mg, +13.64%) | |
| Iron, Fe | 0.36mg (-1.23mg, -77.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Organic Ricotta (organic Pasteurized Whey, Organic Pasteurized Milk, Organic Vinegar, Salt), Organic Red Beet Puree, Organic Spinach, Organic Panko (organic Wheat Flour, Sea Salt, Organic Cane Sugar, Yeast, Organic Sunflower Oil [processing Aid]), Organic Mozzarella Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes) And Or Organic Monterey Jack Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes) And Or Organic Romano Cheese (pasteurized Organic Cow's Milk, Salt, Cheese Cultures, Enzymes), Sea Salt, Organic White Pepper, Organic Granulated Garlic Pasta: Organic Durum Flour, Organic Whole Eggs, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+10.00kcal, +3.89%) | |
| Total Fat | 23.33g (+14.48g, +163.62%) | |
| Saturated Fat | 13.33g (+9.35g, +234.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 83.0mg (+48.00mg, +137.14%) | |
| Sodium | 333.0mg (+50.00mg, +17.67%) | |
| Total Carbohydrates | 6.67g (-34.04g, -83.62%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (-16.14g, -82.90%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.25g, +50.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1333.0IU (+6.00IU, +0.45%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.20mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-21.00mg, -23.86%) | |
| Iron, Fe | 0.0mg (-1.59mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Grade A Milk, Organic Grade A Cream, Salt, Organic Locust Bean Gum, Cheese Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (-2.00kcal, -0.78%) | |
| Total Fat | 10.0g (+1.15g, +12.99%) | |
| Saturated Fat | 3.5g (-0.48g, -12.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-5.00mg, -14.29%) | |
| Sodium | 260.0mg (-23.00mg, -8.13%) | |
| Total Carbohydrates | 24.0g (-16.71g, -41.05%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 0.5g (-18.97g, -97.43%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+10.58g, +239.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (-77.00IU, -5.80%) | |
| Vitamin C, total ascorbic acid | 0.6mg (-3.60mg, -85.71%) | |
| Calcium, Ca | 75.0mg (-13.00mg, -14.77%) | |
| Iron, Fe | 0.72mg (-0.87mg, -54.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Bread (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ascorbic Acid (vitamin C) Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Crushed Wheat, Pumpernickel Flour, Rye Flour, Wheat Bran, Brown Sugar, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Yeast, Salt, Calcium Sulfate, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Enzymes, Calcium Carbonate, Ammonium Sulfate, Ascorbic Acid Added As A Dough Conditioner, Azodicarbonamide, Monocalcium Phosphate, Soy Lecithin), Turkey (turkey Breast Meat, Turkey Broth, Honey, Contains 2% Or Less Of Flavoring, Modified Food Starch, Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate), Romaine Leaf Lettuce, Shredded Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes, Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor), Southwest Mayo (chipotle Flavor (pepper Blend (red Jalapeno) Sauteed Vegetable Puree Mix (onions, Carrots, And Celery), Maltodextrin, Chipotle Powder Salt, Corn Oil, Sorbitol, Olive Oil, Spices, Molasses, Onion Powder, Water, Vinegar, Sugar, Modified Corn Starch 2% Or Less Of Palm Oil, Garlic, Hydrolyzed Wheat Gluten, Soybean Oil, Potassium Sorbate (a Preservative) Citric Acid, Canola Oil, Disodium Inosinate, Disodium Guanylate, Autolyzed Yeast Extract, Lactic Acid, Natural Flavor, Natural Smoke Flavor, Lipolyzed Butter Oil, Soy Lecithin Extra Heavy Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolks, Distilled And Cider Vinegar, Salt, Spice, Calcium Disodium Edta Added To Protect Flavor ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-39.00kcal, -15.18%) | |
| Total Fat | 12.73g (+3.88g, +43.84%) | |
| Saturated Fat | 0.91g (-3.07g, -77.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+1.00mg, +2.86%) | |
| Sodium | 236.0mg (-47.00mg, -16.61%) | |
| Total Carbohydrates | 0.0g (-40.71g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.02g (-4.40g, -99.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1273.0IU (-54.00IU, -4.07%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.20mg, -100.00%) | |
| Calcium, Ca | 91.0mg (+3.00mg, +3.41%) | |
| Iron, Fe | 0.0mg (-1.59mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skipjack Tuna (65%), Extra Virgin Olive Oil (34%), Sea Salt (1%) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (-42.00kcal, -16.34%) | |
| Total Fat | 15.56g (+6.71g, +75.82%) | |
| Saturated Fat | 2.22g (-1.76g, -44.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-20.00mg, -57.14%) | |
| Sodium | 348.0mg (+65.00mg, +22.97%) | |
| Total Carbohydrates | 13.33g (-27.38g, -67.26%) | |
| Dietary Fiber | 3.0g (+3.00g) | |
| Sugars | 9.63g (-9.84g, -50.54%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.25g, +50.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1296.0IU (-31.00IU, -2.34%) | |
| Vitamin C, total ascorbic acid | 13.3mg (+9.10mg, +216.67%) | |
| Calcium, Ca | 111.0mg (+23.00mg, +26.14%) | |
| Iron, Fe | 1.33mg (-0.26mg, -16.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Baby Kale, Red Apple Poppy Seed Dressing (vegetable Oil [soybean And Or Canola Oil], Sugar, Water, Apple Cider Vinegar, Salt, Cranberry, Lemon Juice Concentrate, Poppy Seed, Apple Juice Concentrate, Egg Yolk, Xanthan Gum, Onion Powder, Natural Flavor), Turkey White Meat (turkey White Meat, Water, Less Than 2% Of: Sodium Lactate, Sodium Diacetate, Rice Starch, Salt, Dextrose, Sodium Phosphate, Sunflower Oil, Natural Flavors, Spice), Cranberries (cranberries, Sugar), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-15.00kcal, -5.84%) | |
| Total Fat | 16.88g (+8.03g, +90.73%) | |
| Saturated Fat | 8.66g (+4.68g, +117.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 100.0mg (+65.00mg, +185.71%) | |
| Sodium | 312.0mg (+29.00mg, +10.25%) | |
| Total Carbohydrates | 14.72g (-25.99g, -63.84%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.87g (-18.60g, -95.53%) | |
| Sugars, added | N/A | |
| Protein | 7.79g (+3.37g, +76.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1299.0IU (-28.00IU, -2.11%) | |
| Vitamin C, total ascorbic acid | 7.8mg (+3.60mg, +85.71%) | |
| Calcium, Ca | 130.0mg (+42.00mg, +47.73%) | |
| Iron, Fe | 3.12mg (+1.53mg, +96.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling (milk And Cream, Whole Eggs, Salt, Guar Gum, Xanthan Gum, Black Pepper, Nutmeg), Pie Shell (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Shortening [palm Oil], Water, Sugar, Salt), Swiss Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Kale, Canola Oil, Garlic Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-46.00kcal, -17.90%) | |
| Total Fat | 9.71g (+0.86g, +9.72%) | |
| Saturated Fat | 4.0g (+0.02g, +0.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-18.00mg, -51.43%) | |
| Sodium | 223.0mg (-60.00mg, -21.20%) | |
| Total Carbohydrates | 26.29g (-14.42g, -35.42%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 0.57g (-18.90g, -97.07%) | |
| Sugars, added | N/A | |
| Protein | 5.14g (+0.72g, +16.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1286.0IU (-41.00IU, -3.09%) | |
| Vitamin C, total ascorbic acid | 0.7mg (-3.50mg, -83.33%) | |
| Calcium, Ca | 114.0mg (+26.00mg, +29.55%) | |
| Iron, Fe | 0.41mg (-1.18mg, -74.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pizza Crust (water, Brown Rice Flour, Rice Starch, Potato Starch, Olive Oil, Dried Cane Syrup, Tapioca Starch, Yeast, Cellulose, Salt, Xanthan Gum, Calcium Sulfate [to Preserve Freshness]), Spinach And Cheese Sauce (water, Spinach, Milk, Cream, Feta Cheese[cultured Pasteurized Milk, Salt Enzymes], Ricotta Cheese [pasteurized Milk, Pasteurized Whey, Vinegar, Salt], Corn Starch, Rice Starch, Salt, Spice), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-39.00kcal, -15.18%) | |
| Total Fat | 12.73g (+3.88g, +43.84%) | |
| Saturated Fat | 0.91g (-3.07g, -77.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+1.00mg, +2.86%) | |
| Sodium | 236.0mg (-47.00mg, -16.61%) | |
| Total Carbohydrates | 0.0g (-40.71g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 23.64g (+19.22g, +434.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1273.0IU (-54.00IU, -4.07%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.20mg, -100.00%) | |
| Calcium, Ca | 91.0mg (+3.00mg, +3.41%) | |
| Iron, Fe | 0.0mg (-1.59mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skipjack Tuna (65%), Extra Virgin Olive Oil (33,7%), Sea Salt (1%) And Piri Piri (0,3%) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (+19.00kcal, +7.39%) | |
| Total Fat | 12.94g (+4.09g, +46.21%) | |
| Saturated Fat | 5.29g (+1.31g, +32.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-17.00mg, -48.57%) | |
| Sodium | 267.0mg (-16.00mg, -5.65%) | |
| Total Carbohydrates | 27.06g (-13.65g, -33.53%) | |
| Dietary Fiber | 0.6g (+0.60g) | |
| Sugars | 2.35g (-17.12g, -87.93%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.58g, +126.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1324.0IU (-3.00IU, -0.23%) | |
| Vitamin C, total ascorbic acid | 2.1mg (-2.10mg, -50.00%) | |
| Calcium, Ca | 176.0mg (+88.00mg, +100.00%) | |
| Iron, Fe | 1.59mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla: Flour (wheat Flour, Barley Flour), Water, Beef Tallow, Baking Powder, Salt Filling Cooked Gyros Loaf (beef, Lamb, Water, Bread Crumbs (wheat Flour, Salt, Yeast), Diced Onions, Barley Flour, Soy Protein Concentrate, Salt, Monosodium Glutamate, Spices, Dehydrated Onion, Carrageenan, Garlic Juice, Lemon Juice Concentrate, Spice Extractives, Disodium Inosinate And Disodium Guanylate), Yogurt (cultured Grade A Low Fat Milk, Nonfat Dry Milk, Modified Food Starch, Agar, Pectin, And Carrageenan), Cream Cheese (grade A Cream, Skim Milk, Milk, Sodium Caseinate (milk), Salt, Sodium Stearoyl Lactylate, Locust Bean Gum, Modified Corn Starch, Guar Gum, Less Than 2%, Water, Citric Acid, Phosphoric Acid, Acetic Acid, Natural And Artificial Flavors, Whey Protein Concentrate, Potassium Sorbate), Cheddar Cheese Sauce (water, Cheese Whey, Palm Oil, Modified Tapioca Starch, Modified Corn Starch, Maltodextrin, Sodium Phosphate, Cheddar Cheese (milk, Cultures, Salt, And Enzymes), Salt, Natural & Artificial Flavor, Vinegar, Sodium Stearoyl Lactylate, Citric Acid, Mono & Diglycerides, Phosphoric Acid, Yeast Extract Annatto Color, Carotene Color, Paprika Color), Imitation Mozzarella Cheese (water, Partially Hydrogenated Soybean Oil, Casein, Modified Food Starch, Contains 2% Or Less Of Non Fat Dry Milk, Salt, Sodium Phosphate, Sodium Aluminum Phosphate, Lactic Acid, Sorbic Acid, Artificial Color), Green Peppers, Onions, Jalapenos, Garlic Powder, Black Pepper, Onion Powder, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (-28.00kcal, -10.89%) | |
| Total Fat | 10.59g (+1.74g, +19.66%) | |
| Saturated Fat | 3.53g (-0.45g, -11.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+27.00mg, +77.14%) | |
| Sodium | 341.0mg (+58.00mg, +20.49%) | |
| Total Carbohydrates | 20.0g (-20.71g, -50.87%) | |
| Dietary Fiber | 3.5g (+3.50g) | |
| Sugars | 2.94g (-16.53g, -84.90%) | |
| Sugars, added | N/A | |
| Protein | 15.88g (+11.46g, +259.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1324.0IU (-3.00IU, -0.23%) | |
| Vitamin C, total ascorbic acid | 10.6mg (+6.40mg, +152.38%) | |
| Calcium, Ca | 147.0mg (+59.00mg, +67.05%) | |
| Iron, Fe | 1.59mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 0.35ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.32mg | |
| Riboflavin | 0.15mg | |
| Ingredients | ||
|---|---|---|
Flax Bread (whole Wheat Flour, Semolina Flour, Oat Bran, Evaporated Cane Juice, Olive Oil, Flax Seeds, Yeast, Oats, Salt), Egg Patty (cage Free Eggs, Cage Free Egg Whites, Expeller Pressed Canola Oil, Water, Nutritional Yeast, Sea Salt, Guar Gum, Xanthan Gum, Carageenan, Black Pepper, Baking Powder), Tuscan Vegan Sausage (vital Wheat Gluten, Kale, Yellow Onion, Soy Sauce, Garlic, Nutritional Yeast, Flax Seed Meal, Parsley, Fennel Seed, Extra Virgin Olive Oil, Rosemary, Red Bell Pepper, Chia Flour, Pea Protein Powder, Natural Vegan Pork Flavor, Natural Hickory Smoke, Coconut Oil And Spices), Smoked Gouda, Kale Pesto (kale, Extra Virgin Olive Oil, Lemon Juice, Parmesan Cheese, Garlic, Natural Sea Salt, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-36.00kcal, -14.01%) | |
| Total Fat | 14.77g (+5.92g, +66.89%) | |
| Saturated Fat | 2.35g (-1.63g, -40.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-25.00mg, -71.43%) | |
| Sodium | 215.0mg (-68.00mg, -24.03%) | |
| Total Carbohydrates | 18.12g (-22.59g, -55.49%) | |
| Dietary Fiber | 2.7g (+2.70g) | |
| Sugars | 13.42g (-6.05g, -31.07%) | |
| Sugars, added | N/A | |
| Protein | 7.38g (+2.96g, +66.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1342.0IU (+15.00IU, +1.13%) | |
| Vitamin C, total ascorbic acid | 6.0mg (+1.80mg, +42.86%) | |
| Calcium, Ca | 40.0mg (-48.00mg, -54.55%) | |
| Iron, Fe | 1.81mg (+0.22mg, +13.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (baby Lettuces [lollo Rossa, Tango, Red And Green Oak, Red And Green Romaine, Red Leaf, Parella], Baby Greens [tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee], Baby Kale, Baby Spinach, Radicchio, Broccoli, Carrots, Cauliflower, Ingredients May Vary By Season), Pumpkin Vinaigrette (vegetable Oil [soybean Oil And Or Canola Oil], Pumpkin, Water, Balsamic Vinegar [wine Vinegar, Concentrated Grape Must], Sugar, Garlic, Natural Flavors, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Sugar, Spices, Turmeric], Salt, Spices, Xanthan Gum), Turkey White Meat (turkey White Meat, Water, Less Than 2% Of: Sodium Lactate, Sodium Diacetate, Rice Starch, Salt, Dextrose, Sodium Phosphate, Sunflower Oil, Natural Flavors, Spice), Pepitas, Dates (dates, Dextrose), Raisins (raisins, Sunflower Oil) | ||