Brookshire's Bakery Sweet Potato Pie by Brookshire Grocery Company: Similar Foods

Product:
Bakery Sweet Potato Pie
Brand:
Brookshire's
Maker:
Brookshire Grocery Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2063332/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal
Total Fat8.85g
Saturated Fat 3.98g
Trans Fat 0.0g
Cholesterol 35.0mg
Sodium 283.0mg
Total Carbohydrates 40.71g
Dietary Fiber 0.0g
Sugars 19.47g
Sugars, added N/A
Protein 4.42g
Core Vitamins and Minerals
Vitamin A, IU1327.0IU
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca88.0mg
Iron, Fe1.59mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potato, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Nonfat Milk, Corn Syrup, Eggs, Food Starch Modified, Contains Less Than 2% Of: Salt, Dextrose, Natural And Artificial Flavors, Whey, Spices, Artificial Color (yellow 5, Yellow 6), Carob Bean Gum, Agar, Vanilla Extract, Sorbic Acid, Apple Cider Vinegar, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (=)
Total Fat8.85g (=)
Saturated Fat 3.98g (=)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (=)
Sodium 283.0mg (=)
Total Carbohydrates 40.71g (=)
Dietary Fiber 0.0g (=)
Sugars 19.47g (=)
Sugars, added N/A
Protein 4.42g (=)
Core Vitamins and Minerals
Vitamin A, IU1327.0IU (=)
Vitamin C, total ascorbic acid4.2mg (=)
Calcium, Ca88.0mg (=)
Iron, Fe1.59mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potato, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Nonfat Milk, Corn Syrup, Eggs, Food Starch Modified, Contains Less Than 2% Of: Salt, Dextrose, Natural And Artificial Flavors, Whey, Spices, Artificial Color (yellow 5, Yellow 6), Carob Bean Gum, Agar, Vanilla Extract, Sorbic Acid, Apple Cider Vinegar, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.95
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-31.00kcal, -12.06%)
Total Fat12.61g (+3.76g, +42.49%)
Saturated Fat 7.83g (+3.85g, +96.73%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (+17.00mg, +48.57%)
Sodium 270.0mg (-13.00mg, -4.59%)
Total Carbohydrates 23.04g (-17.67g, -43.40%)
Dietary Fiber 1.7g (+1.70g)
Sugars 3.04g (-16.43g, -84.39%)
Sugars, added N/A
Protein 5.22g (+0.80g, +18.10%)
Core Vitamins and Minerals
Vitamin A, IU1304.0IU (-23.00IU, -1.73%)
Vitamin C, total ascorbic acid10.4mg (+6.20mg, +147.62%)
Calcium, Ca65.0mg (-23.00mg, -26.14%)
Iron, Fe1.57mg (-0.02mg, -1.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Evaporated Milk, Flour (wheat), Butter (cream), Potato, Cauliflower, Broccoli, Carrots, Mushrooms, Zucchini, Eggs, Peas, Water, Corn Spices, Corn Meal, Milk Powder, Kosher Salt, Lemon Juice, Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.69
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-24.00kcal, -9.34%)
Total Fat15.0g (+6.15g, +69.49%)
Saturated Fat 8.33g (+4.35g, +109.30%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+15.00mg, +42.86%)
Sodium 333.0mg (+50.00mg, +17.67%)
Total Carbohydrates 20.0g (-20.71g, -50.87%)
Dietary Fiber 0.0g (=)
Sugars 16.67g (-2.80g, -14.38%)
Sugars, added N/A
Protein 6.67g (+2.25g, +50.90%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (+6.00IU, +0.45%)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca133.0mg (+45.00mg, +51.14%)
Iron, Fe0.0mg (-1.59mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk And Cream, Sugar, Water, Nonfat Milk, Whey Protein Concentrate*, Cheese Culture, Strawberries, Food Starch Modified, Orange Solids, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums), Natural Flavor, Citric Acid, Sorbic Acid (preservative)*, Red 40, Blue 1, Vitamin A Palmitate, Acetic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.24
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+2.00kcal, +0.78%)
Total Fat10.34g (+1.49g, +16.84%)
Saturated Fat 3.45g (-0.53g, -13.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 276.0mg (-7.00mg, -2.47%)
Total Carbohydrates 17.24g (-23.47g, -57.65%)
Dietary Fiber 6.9g (+6.90g)
Sugars 1.72g (-17.75g, -91.17%)
Sugars, added N/A
Protein 24.14g (+19.72g, +446.15%)
Core Vitamins and Minerals
Vitamin A, IU1293.0IU (-34.00IU, -2.56%)
Vitamin C, total ascorbic acid10.3mg (+6.10mg, +145.24%)
Calcium, Ca138.0mg (+50.00mg, +56.82%)
Iron, Fe3.1mg (+1.51mg, +94.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vital Wheat Gluten, Water, Chia Seeds, Onion, Barley*, Non Gmo Soy Sauce (water, Soybeans, Wheat, Salt, Organic Alcohol), Pea Protein, Garlic, Nutritional Yeast (dried Yeast, Niacin [vit B3], Pyridoxine Hydrochloride [vit B6], Thiamin Hydrochloride [vit B1], Riboflavin [vit B2], Folic Acid, Vit B12), Kale, Coconut Oil, Flax Seed Meal, Parsley, Spices, Rice Bran Oil, Natural Vegan Sausage Flavor, Extra Virgin Olive Oil, Red Bell Pepper, Rosemary, Natural Vegan Pork Flavor, Natural Hickory Smoke, Non Gmo Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.40
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-7.00kcal, -2.72%)
Total Fat6.0g (-2.85g, -32.20%)
Saturated Fat 3.0g (-0.98g, -24.62%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (=)
Sodium 300.0mg (+17.00mg, +6.01%)
Total Carbohydrates 29.0g (-11.71g, -28.76%)
Dietary Fiber 2.0g (+2.00g)
Sugars 1.0g (-18.47g, -94.86%)
Sugars, added N/A
Protein 11.0g (+6.58g, +148.87%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-77.00IU, -5.80%)
Vitamin C, total ascorbic acid1.2mg (-3.00mg, -71.43%)
Calcium, Ca100.0mg (+12.00mg, +13.64%)
Iron, Fe0.36mg (-1.23mg, -77.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Organic Ricotta (organic Pasteurized Whey, Organic Pasteurized Milk, Organic Vinegar, Salt), Organic Red Beet Puree, Organic Spinach, Organic Panko (organic Wheat Flour, Sea Salt, Organic Cane Sugar, Yeast, Organic Sunflower Oil [processing Aid]), Organic Mozzarella Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes) And Or Organic Monterey Jack Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes) And Or Organic Romano Cheese (pasteurized Organic Cow's Milk, Salt, Cheese Cultures, Enzymes), Sea Salt, Organic White Pepper, Organic Granulated Garlic Pasta: Organic Durum Flour, Organic Whole Eggs, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.40
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+10.00kcal, +3.89%)
Total Fat23.33g (+14.48g, +163.62%)
Saturated Fat 13.33g (+9.35g, +234.92%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (+48.00mg, +137.14%)
Sodium 333.0mg (+50.00mg, +17.67%)
Total Carbohydrates 6.67g (-34.04g, -83.62%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (-16.14g, -82.90%)
Sugars, added N/A
Protein 6.67g (+2.25g, +50.90%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (+6.00IU, +0.45%)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca67.0mg (-21.00mg, -23.86%)
Iron, Fe0.0mg (-1.59mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Grade A Milk, Organic Grade A Cream, Salt, Organic Locust Bean Gum, Cheese Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.16
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-2.00kcal, -0.78%)
Total Fat10.0g (+1.15g, +12.99%)
Saturated Fat 3.5g (-0.48g, -12.06%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-5.00mg, -14.29%)
Sodium 260.0mg (-23.00mg, -8.13%)
Total Carbohydrates 24.0g (-16.71g, -41.05%)
Dietary Fiber 1.0g (+1.00g)
Sugars 0.5g (-18.97g, -97.43%)
Sugars, added N/A
Protein 15.0g (+10.58g, +239.37%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-77.00IU, -5.80%)
Vitamin C, total ascorbic acid0.6mg (-3.60mg, -85.71%)
Calcium, Ca75.0mg (-13.00mg, -14.77%)
Iron, Fe0.72mg (-0.87mg, -54.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Bread (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ascorbic Acid (vitamin C) Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Crushed Wheat, Pumpernickel Flour, Rye Flour, Wheat Bran, Brown Sugar, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Yeast, Salt, Calcium Sulfate, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Enzymes, Calcium Carbonate, Ammonium Sulfate, Ascorbic Acid Added As A Dough Conditioner, Azodicarbonamide, Monocalcium Phosphate, Soy Lecithin), Turkey (turkey Breast Meat, Turkey Broth, Honey, Contains 2% Or Less Of Flavoring, Modified Food Starch, Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate), Romaine Leaf Lettuce, Shredded Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes, Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor), Southwest Mayo (chipotle Flavor (pepper Blend (red Jalapeno) Sauteed Vegetable Puree Mix (onions, Carrots, And Celery), Maltodextrin, Chipotle Powder Salt, Corn Oil, Sorbitol, Olive Oil, Spices, Molasses, Onion Powder, Water, Vinegar, Sugar, Modified Corn Starch 2% Or Less Of Palm Oil, Garlic, Hydrolyzed Wheat Gluten, Soybean Oil, Potassium Sorbate (a Preservative) Citric Acid, Canola Oil, Disodium Inosinate, Disodium Guanylate, Autolyzed Yeast Extract, Lactic Acid, Natural Flavor, Natural Smoke Flavor, Lipolyzed Butter Oil, Soy Lecithin Extra Heavy Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolks, Distilled And Cider Vinegar, Salt, Spice, Calcium Disodium Edta Added To Protect Flavor )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.58
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-39.00kcal, -15.18%)
Total Fat12.73g (+3.88g, +43.84%)
Saturated Fat 0.91g (-3.07g, -77.14%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+1.00mg, +2.86%)
Sodium 236.0mg (-47.00mg, -16.61%)
Total Carbohydrates 0.0g (-40.71g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 0.02g (-4.40g, -99.55%)
Core Vitamins and Minerals
Vitamin A, IU1273.0IU (-54.00IU, -4.07%)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca91.0mg (+3.00mg, +3.41%)
Iron, Fe0.0mg (-1.59mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skipjack Tuna (65%), Extra Virgin Olive Oil (34%), Sea Salt (1%)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.18
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-42.00kcal, -16.34%)
Total Fat15.56g (+6.71g, +75.82%)
Saturated Fat 2.22g (-1.76g, -44.22%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-20.00mg, -57.14%)
Sodium 348.0mg (+65.00mg, +22.97%)
Total Carbohydrates 13.33g (-27.38g, -67.26%)
Dietary Fiber 3.0g (+3.00g)
Sugars 9.63g (-9.84g, -50.54%)
Sugars, added N/A
Protein 6.67g (+2.25g, +50.90%)
Core Vitamins and Minerals
Vitamin A, IU1296.0IU (-31.00IU, -2.34%)
Vitamin C, total ascorbic acid13.3mg (+9.10mg, +216.67%)
Calcium, Ca111.0mg (+23.00mg, +26.14%)
Iron, Fe1.33mg (-0.26mg, -16.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baby Kale, Red Apple Poppy Seed Dressing (vegetable Oil [soybean And Or Canola Oil], Sugar, Water, Apple Cider Vinegar, Salt, Cranberry, Lemon Juice Concentrate, Poppy Seed, Apple Juice Concentrate, Egg Yolk, Xanthan Gum, Onion Powder, Natural Flavor), Turkey White Meat (turkey White Meat, Water, Less Than 2% Of: Sodium Lactate, Sodium Diacetate, Rice Starch, Salt, Dextrose, Sodium Phosphate, Sunflower Oil, Natural Flavors, Spice), Cranberries (cranberries, Sugar), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.73
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-15.00kcal, -5.84%)
Total Fat16.88g (+8.03g, +90.73%)
Saturated Fat 8.66g (+4.68g, +117.59%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (+65.00mg, +185.71%)
Sodium 312.0mg (+29.00mg, +10.25%)
Total Carbohydrates 14.72g (-25.99g, -63.84%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.87g (-18.60g, -95.53%)
Sugars, added N/A
Protein 7.79g (+3.37g, +76.24%)
Core Vitamins and Minerals
Vitamin A, IU1299.0IU (-28.00IU, -2.11%)
Vitamin C, total ascorbic acid7.8mg (+3.60mg, +85.71%)
Calcium, Ca130.0mg (+42.00mg, +47.73%)
Iron, Fe3.12mg (+1.53mg, +96.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (milk And Cream, Whole Eggs, Salt, Guar Gum, Xanthan Gum, Black Pepper, Nutmeg), Pie Shell (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Shortening [palm Oil], Water, Sugar, Salt), Swiss Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Kale, Canola Oil, Garlic Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.75
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-46.00kcal, -17.90%)
Total Fat9.71g (+0.86g, +9.72%)
Saturated Fat 4.0g (+0.02g, +0.50%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-18.00mg, -51.43%)
Sodium 223.0mg (-60.00mg, -21.20%)
Total Carbohydrates 26.29g (-14.42g, -35.42%)
Dietary Fiber 1.1g (+1.10g)
Sugars 0.57g (-18.90g, -97.07%)
Sugars, added N/A
Protein 5.14g (+0.72g, +16.29%)
Core Vitamins and Minerals
Vitamin A, IU1286.0IU (-41.00IU, -3.09%)
Vitamin C, total ascorbic acid0.7mg (-3.50mg, -83.33%)
Calcium, Ca114.0mg (+26.00mg, +29.55%)
Iron, Fe0.41mg (-1.18mg, -74.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pizza Crust (water, Brown Rice Flour, Rice Starch, Potato Starch, Olive Oil, Dried Cane Syrup, Tapioca Starch, Yeast, Cellulose, Salt, Xanthan Gum, Calcium Sulfate [to Preserve Freshness]), Spinach And Cheese Sauce (water, Spinach, Milk, Cream, Feta Cheese[cultured Pasteurized Milk, Salt Enzymes], Ricotta Cheese [pasteurized Milk, Pasteurized Whey, Vinegar, Salt], Corn Starch, Rice Starch, Salt, Spice), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.43
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-39.00kcal, -15.18%)
Total Fat12.73g (+3.88g, +43.84%)
Saturated Fat 0.91g (-3.07g, -77.14%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+1.00mg, +2.86%)
Sodium 236.0mg (-47.00mg, -16.61%)
Total Carbohydrates 0.0g (-40.71g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 23.64g (+19.22g, +434.84%)
Core Vitamins and Minerals
Vitamin A, IU1273.0IU (-54.00IU, -4.07%)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca91.0mg (+3.00mg, +3.41%)
Iron, Fe0.0mg (-1.59mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skipjack Tuna (65%), Extra Virgin Olive Oil (33,7%), Sea Salt (1%) And Piri Piri (0,3%)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.88
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (+19.00kcal, +7.39%)
Total Fat12.94g (+4.09g, +46.21%)
Saturated Fat 5.29g (+1.31g, +32.91%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-17.00mg, -48.57%)
Sodium 267.0mg (-16.00mg, -5.65%)
Total Carbohydrates 27.06g (-13.65g, -33.53%)
Dietary Fiber 0.6g (+0.60g)
Sugars 2.35g (-17.12g, -87.93%)
Sugars, added N/A
Protein 10.0g (+5.58g, +126.24%)
Core Vitamins and Minerals
Vitamin A, IU1324.0IU (-3.00IU, -0.23%)
Vitamin C, total ascorbic acid2.1mg (-2.10mg, -50.00%)
Calcium, Ca176.0mg (+88.00mg, +100.00%)
Iron, Fe1.59mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla: Flour (wheat Flour, Barley Flour), Water, Beef Tallow, Baking Powder, Salt Filling Cooked Gyros Loaf (beef, Lamb, Water, Bread Crumbs (wheat Flour, Salt, Yeast), Diced Onions, Barley Flour, Soy Protein Concentrate, Salt, Monosodium Glutamate, Spices, Dehydrated Onion, Carrageenan, Garlic Juice, Lemon Juice Concentrate, Spice Extractives, Disodium Inosinate And Disodium Guanylate), Yogurt (cultured Grade A Low Fat Milk, Nonfat Dry Milk, Modified Food Starch, Agar, Pectin, And Carrageenan), Cream Cheese (grade A Cream, Skim Milk, Milk, Sodium Caseinate (milk), Salt, Sodium Stearoyl Lactylate, Locust Bean Gum, Modified Corn Starch, Guar Gum, Less Than 2%, Water, Citric Acid, Phosphoric Acid, Acetic Acid, Natural And Artificial Flavors, Whey Protein Concentrate, Potassium Sorbate), Cheddar Cheese Sauce (water, Cheese Whey, Palm Oil, Modified Tapioca Starch, Modified Corn Starch, Maltodextrin, Sodium Phosphate, Cheddar Cheese (milk, Cultures, Salt, And Enzymes), Salt, Natural & Artificial Flavor, Vinegar, Sodium Stearoyl Lactylate, Citric Acid, Mono & Diglycerides, Phosphoric Acid, Yeast Extract Annatto Color, Carotene Color, Paprika Color), Imitation Mozzarella Cheese (water, Partially Hydrogenated Soybean Oil, Casein, Modified Food Starch, Contains 2% Or Less Of Non Fat Dry Milk, Salt, Sodium Phosphate, Sodium Aluminum Phosphate, Lactic Acid, Sorbic Acid, Artificial Color), Green Peppers, Onions, Jalapenos, Garlic Powder, Black Pepper, Onion Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.22
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-28.00kcal, -10.89%)
Total Fat10.59g (+1.74g, +19.66%)
Saturated Fat 3.53g (-0.45g, -11.31%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+27.00mg, +77.14%)
Sodium 341.0mg (+58.00mg, +20.49%)
Total Carbohydrates 20.0g (-20.71g, -50.87%)
Dietary Fiber 3.5g (+3.50g)
Sugars 2.94g (-16.53g, -84.90%)
Sugars, added N/A
Protein 15.88g (+11.46g, +259.28%)
Core Vitamins and Minerals
Vitamin A, IU1324.0IU (-3.00IU, -0.23%)
Vitamin C, total ascorbic acid10.6mg (+6.40mg, +152.38%)
Calcium, Ca147.0mg (+59.00mg, +67.05%)
Iron, Fe1.59mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-120.35ug
Thiamin0.0mg
Zinc, Zn1.32mg
Riboflavin0.15mg
Ingredients
Flax Bread (whole Wheat Flour, Semolina Flour, Oat Bran, Evaporated Cane Juice, Olive Oil, Flax Seeds, Yeast, Oats, Salt), Egg Patty (cage Free Eggs, Cage Free Egg Whites, Expeller Pressed Canola Oil, Water, Nutritional Yeast, Sea Salt, Guar Gum, Xanthan Gum, Carageenan, Black Pepper, Baking Powder), Tuscan Vegan Sausage (vital Wheat Gluten, Kale, Yellow Onion, Soy Sauce, Garlic, Nutritional Yeast, Flax Seed Meal, Parsley, Fennel Seed, Extra Virgin Olive Oil, Rosemary, Red Bell Pepper, Chia Flour, Pea Protein Powder, Natural Vegan Pork Flavor, Natural Hickory Smoke, Coconut Oil And Spices), Smoked Gouda, Kale Pesto (kale, Extra Virgin Olive Oil, Lemon Juice, Parmesan Cheese, Garlic, Natural Sea Salt, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.38
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-36.00kcal, -14.01%)
Total Fat14.77g (+5.92g, +66.89%)
Saturated Fat 2.35g (-1.63g, -40.95%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-25.00mg, -71.43%)
Sodium 215.0mg (-68.00mg, -24.03%)
Total Carbohydrates 18.12g (-22.59g, -55.49%)
Dietary Fiber 2.7g (+2.70g)
Sugars 13.42g (-6.05g, -31.07%)
Sugars, added N/A
Protein 7.38g (+2.96g, +66.97%)
Core Vitamins and Minerals
Vitamin A, IU1342.0IU (+15.00IU, +1.13%)
Vitamin C, total ascorbic acid6.0mg (+1.80mg, +42.86%)
Calcium, Ca40.0mg (-48.00mg, -54.55%)
Iron, Fe1.81mg (+0.22mg, +13.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (baby Lettuces [lollo Rossa, Tango, Red And Green Oak, Red And Green Romaine, Red Leaf, Parella], Baby Greens [tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee], Baby Kale, Baby Spinach, Radicchio, Broccoli, Carrots, Cauliflower, Ingredients May Vary By Season), Pumpkin Vinaigrette (vegetable Oil [soybean Oil And Or Canola Oil], Pumpkin, Water, Balsamic Vinegar [wine Vinegar, Concentrated Grape Must], Sugar, Garlic, Natural Flavors, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Sugar, Spices, Turmeric], Salt, Spices, Xanthan Gum), Turkey White Meat (turkey White Meat, Water, Less Than 2% Of: Sodium Lactate, Sodium Diacetate, Rice Starch, Salt, Dextrose, Sodium Phosphate, Sunflower Oil, Natural Flavors, Spice), Pepitas, Dates (dates, Dextrose), Raisins (raisins, Sunflower Oil)