Whole Foods Market, Chicken Salad Snack Pack by Bread & Circus Inc: Similar Foods
- Product:
- Whole Foods Market, Chicken Salad Snack Pack
- Brand:
- Whole Foods Market
- Maker:
- Bread & Circus Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2051907/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 267.0kcal | |
Total Fat | 15.33g | |
Saturated Fat | 1.33g | |
Trans Fat | 0.0g | |
Cholesterol | 23.0mg | |
Sodium | 233.0mg | |
Total Carbohydrates | 24.0g | |
Dietary Fiber | 2.7g | |
Sugars | 15.33g | |
Sugars, added | N/A | |
Protein | 11.33g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1500.0IU | |
Vitamin C, total ascorbic acid | 1.6mg | |
Calcium, Ca | 40.0mg | |
Iron, Fe | 1.2mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chicken, Celery, Grapes, Walnuts, Apricots, Late July Crackers [wheat Flour, Evaporated Cane Juice, Oleic Saffloer Oil, Palm Oil, Sea Salt, Leavening (baking Soda Ammonium Bicarbonate, Cream Of Tartar), Soy Lecitihin (an Emulsifier)], Canola Mayonnaise [expeller Pressed Canola Oil, Cage Free Eggs, Water, Honey, Distilled Vinegar, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate, Tocopherols (vitamin E)], Sea Salt, Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 294.0kcal (+27.00kcal, +10.11%) | |
Total Fat | 16.47g (+1.14g, +7.44%) | |
Saturated Fat | 8.24g (+6.91g, +519.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (-5.00mg, -21.74%) | |
Sodium | 282.0mg (+49.00mg, +21.03%) | |
Total Carbohydrates | 36.47g (+12.47g, +51.96%) | |
Dietary Fiber | 3.5g (+0.80g, +29.63%) | |
Sugars | 14.12g (-1.21g, -7.89%) | |
Sugars, added | N/A | |
Protein | 3.53g (-7.80g, -68.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1471.0IU (-29.00IU, -1.93%) | |
Vitamin C, total ascorbic acid | 1.4mg (-0.20mg, -12.50%) | |
Calcium, Ca | 71.0mg (+31.00mg, +77.50%) | |
Iron, Fe | 1.27mg (+0.07mg, +5.83%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour*, Water, Pumpkin, Vegetable Oil (palm And Or Soybean), Sugar, Corn Syrup, Whole Eggs*, Contains Less Than 2% Of The Following: Food Starch Modified, Nonfat Milk*, Whole Milk*, Dairy Whey*, Dextrose, Salt, Spices, Natural & Artificial Flavor, Mono & Di Glycerides, Carob Bean Gum, Carrageenan, Potassium Chloride, Xanthan Gum, Agar, Rice Syrup, Tapioca Dextrin, Maltodextrin, Enzymes, Glucono Delta Lactone, Potassium Sorbate And Sodium Propionate (preservatives) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (-67.00kcal, -25.09%) | |
Total Fat | 15.0g (-0.33g, -2.15%) | |
Saturated Fat | 2.0g (+0.67g, +50.38%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (-13.00mg, -56.52%) | |
Sodium | 230.0mg (-3.00mg, -1.29%) | |
Total Carbohydrates | 17.0g (-7.00g, -29.17%) | |
Dietary Fiber | 3.0g (+0.30g, +11.11%) | |
Sugars | 11.0g (-4.33g, -28.25%) | |
Sugars, added | N/A | |
Protein | 3.0g (-8.33g, -73.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1500.0IU (=) | |
Vitamin C, total ascorbic acid | 18.0mg (+16.40mg, +1025.00%) | |
Calcium, Ca | 60.0mg (+20.00mg, +50.00%) | |
Iron, Fe | 1.08mg (-0.12mg, -10.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Vegetable Blend (kale, Broccoli, Red Cabbage, Carrots, Radicchio, Ingredients May Vary By Season), Country Dijon Mustard Dressing (vegetable Oil [soybean And Or Canola Oil], Stoneground Mustard [water, Vinegar, Mustard Seeds, Salt, Spices], Honey, Apple Cider Vinegar, Brown Sugar, Water, Egg Yolk, Spice, Sugar, Salt, Horseradish [grated Horseradish Roots, Distilled Vinegar, Water, Salt, Soybean Oil, Modified Corn Starch, Citric Acid, Potassium Sorbate {preservative}, Sodium Metabisulfite {retains Product Color}, Flavoring, Titanium Dioxide, Calcium Disodium Edta {to Protect Color}], Lemon Juice Concentrate, Xanthan Gum), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Candied Pecans (pecans, Sugar, Salt, Roasted In Cottonseed And Or Peanut Oil), Herb Seasoned Crouton Topper (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola Oil, Sugar, Salt, Onion Powder, Garlic Powder, Maltodextrin, Spices, Yeast, Tomato Powder, Natural Flavor [milk], Carrots Powder, Celery Leaf, Ascorbic Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (-67.00kcal, -25.09%) | |
Total Fat | 15.0g (-0.33g, -2.15%) | |
Saturated Fat | 2.0g (+0.67g, +50.38%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (-13.00mg, -56.52%) | |
Sodium | 230.0mg (-3.00mg, -1.29%) | |
Total Carbohydrates | 17.0g (-7.00g, -29.17%) | |
Dietary Fiber | 2.0g (-0.70g, -25.93%) | |
Sugars | 10.0g (-5.33g, -34.77%) | |
Sugars, added | N/A | |
Protein | 2.0g (-9.33g, -82.35%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1500.0IU (=) | |
Vitamin C, total ascorbic acid | 18.0mg (+16.40mg, +1025.00%) | |
Calcium, Ca | 60.0mg (+20.00mg, +50.00%) | |
Iron, Fe | 1.08mg (-0.12mg, -10.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Vegetable Blend (kale, Broccoli, Red Cabbage, Carrots, Radicchio), Country Dijon Mustard Dressing (vegetable Oil [soybean And Or Canola Oil], Stoneground Mustard [water, Vinegar, Mustard Seeds, Salt, Spices], Honey, Apple Cider Vinegar, Brown Sugar, Water, Egg Yolk, Spice, Sugar, Salt, Horseradish [grated Horseradish Roots, Distilled Vinegar, Water, Salt, Soybean Oil, Modified Corn Starch, Citric Acid, Potassium Sorbate {preservative}, Sodium Metabisulfite {retains Product Color}, Flavoring, Titanium Dioxide, Calcium Disodium Edta {to Protect Color}], Lemon Juice Concentrate, Xanthan Gum), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Candied Pecans (pecans, Sugar, Salt, Roasted In Cottonseed And Or Peanut Oil), Herb Seasoned Crouton Topper (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola Oil, Sugar, Salt, Onion Powder, Garlic Powder, Maltodextrin, Spices, Yeast, Tomato Powder, Natural Flavor [milk], Carrot Powder, Celery Leaf, Ascorbic Acid) Vegetable Ingredients May Vary By Season |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 230.0kcal (-37.00kcal, -13.86%) | |
Total Fat | 4.0g (-11.33g, -73.91%) | |
Saturated Fat | 0.0g (-1.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (-13.00mg, -56.52%) | |
Sodium | 210.0mg (-23.00mg, -9.87%) | |
Total Carbohydrates | 39.0g (+15.00g, +62.50%) | |
Dietary Fiber | 3.0g (+0.30g, +11.11%) | |
Sugars | 1.0g (-14.33g, -93.48%) | |
Sugars, added | N/A | |
Protein | 8.0g (-3.33g, -29.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1500.0IU (=) | |
Vitamin C, total ascorbic acid | 18.0mg (+16.40mg, +1025.00%) | |
Calcium, Ca | 100.0mg (+60.00mg, +150.00%) | |
Iron, Fe | 2.7mg (+1.50mg, +125.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pasta Ingredients: Organic Wheat Flour, Water, Organic Eggs, Organic Turmeric Oil Filling Ingredients: Organic White Beans, Organic Kale, Organic Ricotta Cheese (organic Milk, Organic Vinegar, Salt), Organic Breadcrumbs (organic Wheat Flour, Sea Salt, Organic Cane Sugar, Yeast, Organic Sunflower Oil), Organic White Cheddar Cheese (pasteurized Organic Cow's Milk, Salt, Enzymes), Organic Garlic, Organic Romano Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Asiago Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Romano Flavor (organic Romano Cheese [organic Pasteurized Milk, Cultures, Salt, And Enzymes], Water, Sea Salt), Yeast Extract, Butter [cream, Flavorings], Corn Oil, Cream Powder, Nonfat Dry Milk, Olive Oil, Onion Powder, Garlic Powder), Organic Canola Oil, Sea Salt, Organic Black Pepper, Organic Red Pepper, Organic Lemon Juice Concentrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 243.0kcal (-24.00kcal, -8.99%) | |
Total Fat | 10.29g (-5.04g, -32.88%) | |
Saturated Fat | 4.41g (+3.08g, +231.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 33.0mg (+10.00mg, +43.48%) | |
Sodium | 257.0mg (+24.00mg, +10.30%) | |
Total Carbohydrates | 36.03g (+12.03g, +50.12%) | |
Dietary Fiber | 0.7g (-2.00g, -74.07%) | |
Sugars | 18.38g (+3.05g, +19.90%) | |
Sugars, added | N/A | |
Protein | 4.41g (-6.92g, -61.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1471.0IU (-29.00IU, -1.93%) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.60mg, -100.00%) | |
Calcium, Ca | 110.0mg (+70.00mg, +175.00%) | |
Iron, Fe | 1.32mg (+0.12mg, +10.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Pumpkin, Water, Whole Wheat Flour, Enriched Flour (unbleached Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Nonfat Milk, Eggs, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of: Salt, Brown Sugar, Spices, Carob Bean Gum, Agar, Apple Cider Vinegar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (-67.00kcal, -25.09%) | |
Total Fat | 15.0g (-0.33g, -2.15%) | |
Saturated Fat | 2.5g (+1.17g, +87.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (-8.00mg, -34.78%) | |
Sodium | 210.0mg (-23.00mg, -9.87%) | |
Total Carbohydrates | 13.0g (-11.00g, -45.83%) | |
Dietary Fiber | 1.0g (-1.70g, -62.96%) | |
Sugars | 8.0g (-7.33g, -47.81%) | |
Sugars, added | N/A | |
Protein | 4.0g (-7.33g, -64.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1500.0IU (=) | |
Vitamin C, total ascorbic acid | 48.0mg (+46.40mg, +2900.00%) | |
Calcium, Ca | 40.0mg (=) | |
Iron, Fe | 0.72mg (-0.48mg, -40.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Broccoli, Broccoli Salad Dressing (mayonnaise (vegetable Oil [soybean, Canola], Water, Distilled Vinegar, Egg Yolk, Sugar, Salt, Spice, Calcium Disodium (edta To Protect Flavor)), Mayonnaise (water, Vegetable Oil (soybean And Or Canola), Distilled Vinegar, Egg Yolk, Modified Food Starch, High Fructose Corn Syrup, Contains Less Than 2% Of: Salt, Potassium Sorbate And Sodium Benzoate As Preservatives, Spice, Xanthan Gum, Lemon Juice Concentrate, Lactic Acid, Dextrose), Sour Cream (cultured Cream, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum), White Vinegar (reduced With Water To 5% Acidity),sugar), Mandarin Oranges (mandarin Orange Segments, Water, Sugar), Red Onion, Cashews (cashews, Salt, Peanut Oil), Bacon (bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrate), May Also Contain Potassium Chloride, Dextrose, Smoke Flavoring, Sodium Phosphates, Honey, Sodium Diacetate)), Cranberries (cranberries, Sugar, Sunflower Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 294.0kcal (+27.00kcal, +10.11%) | |
Total Fat | 8.24g (-7.09g, -46.25%) | |
Saturated Fat | 1.18g (-0.15g, -11.28%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (-5.00mg, -21.74%) | |
Sodium | 188.0mg (-45.00mg, -19.31%) | |
Total Carbohydrates | 54.12g (+30.12g, +125.50%) | |
Dietary Fiber | 1.2g (-1.50g, -55.56%) | |
Sugars | 34.12g (+18.79g, +122.57%) | |
Sugars, added | N/A | |
Protein | 4.71g (-6.62g, -58.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1471.0IU (-29.00IU, -1.93%) | |
Vitamin C, total ascorbic acid | 4.2mg (+2.60mg, +162.50%) | |
Calcium, Ca | 94.0mg (+54.00mg, +135.00%) | |
Iron, Fe | 1.69mg (+0.49mg, +40.83%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Raisins, Pineapple, Applesauce, Carrots, Walnuts, Powdered Sugar (sugar, Cornstarch, Whole Eggs, Orange Juice, Cream Cheese, Canola Oil, Cornstarch, Natural Vanilla Extract, Baking Powder (sodium Phosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Water , Cinnamon, Salt, Nutmeg, Ginger, Lemon Juice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 266.0kcal (-1.00kcal, -0.37%) | |
Total Fat | 14.06g (-1.27g, -8.28%) | |
Saturated Fat | 7.81g (+6.48g, +487.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 86.0mg (+63.00mg, +273.91%) | |
Sodium | 242.0mg (+9.00mg, +3.86%) | |
Total Carbohydrates | 29.69g (+5.69g, +23.71%) | |
Dietary Fiber | 6.2g (+3.50g, +129.63%) | |
Sugars | 14.06g (-1.27g, -8.28%) | |
Sugars, added | N/A | |
Protein | 6.25g (-5.08g, -44.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1562.0IU (+62.00IU, +4.13%) | |
Vitamin C, total ascorbic acid | 1.9mg (+0.30mg, +18.75%) | |
Calcium, Ca | 62.0mg (+22.00mg, +55.00%) | |
Iron, Fe | 1.69mg (+0.49mg, +40.83%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bananas, Soozy's Grain Free Flour Blend (blanched Almond Flour, Arrowroot Flour, Organic Coconut Flour), Cage Free Whole Eggs, Filtered Water, Maple Syrup, Organic Virgin Coconut Oil, Coconut Cream (coconuts, Water), Organic Coconut Sugar, Chocolate Drops (dried Cane Syrup, Natural Chocolate Liquor (non Alcoholic), Non Dairy Cocoa Butter), Organic Apple Cider Vinegar, Dried Orange Peel, Paleo Baking Powder (baking Soda, Monocalcium Phosphate, Cream Of Tartar), Vanilla Extract, Sea Salt, Nutmeg |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-17.00kcal, -6.37%) | |
Total Fat | 12.5g (-2.83g, -18.46%) | |
Saturated Fat | 7.81g (+6.48g, +487.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 62.0mg (+39.00mg, +169.57%) | |
Sodium | 219.0mg (-14.00mg, -6.01%) | |
Total Carbohydrates | 26.56g (+2.56g, +10.67%) | |
Dietary Fiber | 6.2g (+3.50g, +129.63%) | |
Sugars | 12.5g (-2.83g, -18.46%) | |
Sugars, added | N/A | |
Protein | 6.25g (-5.08g, -44.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1562.0IU (+62.00IU, +4.13%) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.60mg, -100.00%) | |
Calcium, Ca | 94.0mg (+54.00mg, +135.00%) | |
Iron, Fe | 1.69mg (+0.49mg, +40.83%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Soozy's Grain Free Flour Blend (blanched Almond Flour, Arrowroot Flour, Organic Coconut Flour), Filtered Water, Cage Free Whole Eggs, Coconut Cream (coconuts, Water), Organic Coconut Sugar, Organic Virgin Coconut Oil, Maple Syrup, Dried Orange Peel, Vanilla Extract, Organic Apple Cider Vinegar, Matcha Green Tea Powder, Paleo Baking Powder (baking Soda, Monocalcium Phosphate, Cream Of Tartar), Vanilla Extract, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 266.0kcal (-1.00kcal, -0.37%) | |
Total Fat | 14.06g (-1.27g, -8.28%) | |
Saturated Fat | 7.81g (+6.48g, +487.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 78.0mg (+55.00mg, +239.13%) | |
Sodium | 195.0mg (-38.00mg, -16.31%) | |
Total Carbohydrates | 29.69g (+5.69g, +23.71%) | |
Dietary Fiber | 6.2g (+3.50g, +129.63%) | |
Sugars | 14.06g (-1.27g, -8.28%) | |
Sugars, added | N/A | |
Protein | 6.25g (-5.08g, -44.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1562.0IU (+62.00IU, +4.13%) | |
Vitamin C, total ascorbic acid | 1.9mg (+0.30mg, +18.75%) | |
Calcium, Ca | 62.0mg (+22.00mg, +55.00%) | |
Iron, Fe | 1.69mg (+0.49mg, +40.83%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Soozy's Grain Free Flour Blend (blanched Almond Flour, Arrowroot Flour, Organic Coconut Flour), Filtered Water, Cage Free Whole Eggs, Maple Syrup, Coconut Cream (coconuts, Water), Organic Coconut Sugar, Organic Virgin Coconut Oil, Dried Orange Peel, Vanilla Extract, Organic Apple Cider Vinegar, Paleo Baking Powder (baking Soda, Monocalcium, Phosphate, Cream Of Tartar), Cinnamon, Nutmeg, Cloves, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 185.0kcal (-82.00kcal, -30.71%) | |
Total Fat | 5.29g (-10.04g, -65.49%) | |
Saturated Fat | 0.88g (-0.45g, -33.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-19.00mg, -82.61%) | |
Sodium | 259.0mg (+26.00mg, +11.16%) | |
Total Carbohydrates | 28.82g (+4.82g, +20.08%) | |
Dietary Fiber | 2.9g (+0.20g, +7.41%) | |
Sugars | 2.35g (-12.98g, -84.67%) | |
Sugars, added | N/A | |
Protein | 7.06g (-4.27g, -37.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1471.0IU (-29.00IU, -1.93%) | |
Vitamin C, total ascorbic acid | 3.5mg (+1.90mg, +118.75%) | |
Calcium, Ca | 47.0mg (+7.00mg, +17.50%) | |
Iron, Fe | 2.12mg (+0.92mg, +76.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Flour Tortilla (flour [wheat Flour, Whole Wheat Flour], Water, Palm Oil, Baking Powder, Sugar, Salt, Cellulose Gum, Guar Gum, Corn Starch), Tomato Salsa Relish (organic Diced Tomato, Garlic Puree [garlic, Citric Acid], Organic Onion, Canola Oil, Cumin, Coriander, Organic Tomato Paste, Sea Salt), Cage Free* Egg Whites (cage Free* Egg Whites, Whole Milk, Corn Starch, Sea Salt, Pepper), Organic Black Beans, Cheddar Cheese Sauce (water, Whey, Corn Starch, Whole Milk Powder, Natural Flavors, Salt, Cheddar Cheese [cultured Milk, Salt, Enzymes], Olive Oil, Garlic Powder, Onion Powder, Paprika, Organic Jalapeno), Organic Sweet Potatoes, Organic Spinach, Sriracha (water, Peppers [arbol And Piquin], Salt, Vinegar, Spices, Xanthan Gum), Avocado, Cane Sugar, Garlic Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (-67.00kcal, -25.09%) | |
Total Fat | 4.0g (-11.33g, -73.91%) | |
Saturated Fat | 2.0g (+0.67g, +50.38%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (-8.00mg, -34.78%) | |
Sodium | 220.0mg (-13.00mg, -5.58%) | |
Total Carbohydrates | 36.0g (+12.00g, +50.00%) | |
Dietary Fiber | 3.0g (+0.30g, +11.11%) | |
Sugars | 1.0g (-14.33g, -93.48%) | |
Sugars, added | N/A | |
Protein | 9.0g (-2.33g, -20.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1500.0IU (=) | |
Vitamin C, total ascorbic acid | 15.0mg (+13.40mg, +837.50%) | |
Calcium, Ca | 100.0mg (+60.00mg, +150.00%) | |
Iron, Fe | 1.8mg (+0.60mg, +50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Filling: Organic Kale, Organic White Beans, Organic Ricotta Cheese (milk, Vinegar, Salt), Organic Cheddar Cheese (milk, Enzymes, Salt), Organic Romano Cheese (milk, Salt, Enzymes), Organic Asiago Cheese (pasteurized Whole Milk, Culture, Salt, Enzymes), Organic Bread Crumbs (wheat Flour, Evaporated Cane Syrup, Yeast, Sea Salt), Organic Garlic, Organic Romano Flavor (romano Cheese {milk, Culture, Salt, Enzymes}, Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Creme Powder, Non Fat Dry Milk, Olive Oil, Onion Powder, Garlic Powder), Organic Canola Oil, Organic Lemon Juice, Organic Red Pepper, Organic Black Pepper, Sea Salt Pasta: Organic Wheat Flour, Water, Organic Eggs, Organic Turmeric Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-17.00kcal, -6.37%) | |
Total Fat | 12.5g (-2.83g, -18.46%) | |
Saturated Fat | 7.81g (+6.48g, +487.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 62.0mg (+39.00mg, +169.57%) | |
Sodium | 211.0mg (-22.00mg, -9.44%) | |
Total Carbohydrates | 26.56g (+2.56g, +10.67%) | |
Dietary Fiber | 6.2g (+3.50g, +129.63%) | |
Sugars | 12.5g (-2.83g, -18.46%) | |
Sugars, added | N/A | |
Protein | 6.25g (-5.08g, -44.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1562.0IU (+62.00IU, +4.13%) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.60mg, -100.00%) | |
Calcium, Ca | 94.0mg (+54.00mg, +135.00%) | |
Iron, Fe | 1.69mg (+0.49mg, +40.83%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Soozy's Grain Free Flour Blend (blanched Almond Flour, Arrowroot Flour, Organic Coconut Flour), Filtered Water, Cage Free Whole Eggs, Coconut Cream (coconuts Water), Organic Coconut Sugar, Organic Virgin Coconut Oil, Maple Syrup, Dried Orange Peel, Vanilla Extract, Organic Apple Cider Vinegar, Matcha Green Tea Powder, Paleo Baking Powder (baking Soda, Monocalcium Phosphate, Cream Of Tartar), Vanilla Extract, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (-67.00kcal, -25.09%) | |
Total Fat | 4.5g (-10.83g, -70.65%) | |
Saturated Fat | 2.0g (+0.67g, +50.38%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (-8.00mg, -34.78%) | |
Sodium | 200.0mg (-33.00mg, -14.16%) | |
Total Carbohydrates | 30.0g (+6.00g, +25.00%) | |
Dietary Fiber | 2.0g (-0.70g, -25.93%) | |
Sugars | 2.0g (-13.33g, -86.95%) | |
Sugars, added | N/A | |
Protein | 9.0g (-2.33g, -20.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1500.0IU (=) | |
Vitamin C, total ascorbic acid | 2.4mg (+0.80mg, +50.00%) | |
Calcium, Ca | 100.0mg (+60.00mg, +150.00%) | |
Iron, Fe | 1.44mg (+0.24mg, +20.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [carrageenan, Guar Gum, Locust Gum, Xanthan Gum], Vitamin A Palmitate), Spinach, Water, Egg Whites (egg Whites, Water, Guar Gum), Soy Germ Flour, Imported Romano Cheese Blend (pasteurized Cow's And Sheep's Milk, Pasteurized Whey, Cheese Culture, Salt, Enzymes), Sea Salt, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-17.00kcal, -6.37%) | |
Total Fat | 0.0g (-15.33g, -100.00%) | |
Saturated Fat | 0.0g (-1.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
Sodium | 250.0mg (+17.00mg, +7.30%) | |
Total Carbohydrates | 42.86g (+18.86g, +78.58%) | |
Dietary Fiber | 7.1g (+4.40g, +162.96%) | |
Sugars | 28.57g (+13.24g, +86.37%) | |
Sugars, added | N/A | |
Protein | 14.29g (+2.96g, +26.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1429.0IU (-71.00IU, -4.73%) | |
Vitamin C, total ascorbic acid | 34.3mg (+32.70mg, +2043.75%) | |
Calcium, Ca | 0.0mg (-40.00mg, -100.00%) | |
Iron, Fe | 7.71mg (+6.51mg, +542.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
California Sun Dried Tomatoes, Red Pepper, Prepared With Sulfites For Color Retention |