No Brand, Macaroni Salad by Harry's Farmers Market, Ltd: Similar Foods

Product:
No Brand, Macaroni Salad
Brand:
No Brand
Maker:
Harry's Farmers Market, Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2061509/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal
Total Fat8.81g
Saturated Fat 0.94g
Trans Fat 0.0g
Cholesterol 3.0mg
Sodium 245.0mg
Total Carbohydrates 21.38g
Dietary Fiber 1.3g
Sugars 3.77g
Sugars, added N/A
Protein 3.14g
Core Vitamins and Minerals
Vitamin A, IU1415.0IU
Vitamin C, total ascorbic acid30.2mg
Calcium, Ca13.0mg
Iron, Fe1.13mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (enriched Durum Wheat Semolina Flour), Bell Peppers, Mayonnaise (canola Oil, Cage Free Eggs, Honey, Distilled Vinegar, Salt, Lemon Juice, Vitamin E), Carrots, Parsley Relish (cucumbers, Sugar, Vinegar, Sea Salt, Xanthan Gum, Calcium Chloride), Onions, Sugars, Apple Cider Vinegar (with Caramel Color), Canola White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.42
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-28.00kcal, -15.91%)
Total Fat7.04g (-1.77g, -20.09%)
Saturated Fat 5.63g (+4.69g, +498.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 289.0mg (+44.00mg, +17.96%)
Total Carbohydrates 17.61g (-3.77g, -17.63%)
Dietary Fiber 4.9g (+3.60g, +276.92%)
Sugars 5.63g (+1.86g, +49.34%)
Sugars, added N/A
Protein 4.93g (+1.79g, +57.01%)
Core Vitamins and Minerals
Vitamin A, IU1408.0IU (-7.00IU, -0.49%)
Vitamin C, total ascorbic acid8.5mg (-21.70mg, -71.85%)
Calcium, Ca42.0mg (+29.00mg, +223.08%)
Iron, Fe1.9mg (+0.77mg, +68.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Split Peas* (water, Green Split Peas*), Water, Onion*, Coconut Cream* (coconut Cream*, Water), Virgin Coconut Oil*, Dried Spinach*, Garlic*, Cumin*, Sea Salt, Lemon Juice Concentrate*, Brown Mustard Seeds*, Turmeric*, Cayenne*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.93
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-5.00kcal, -2.84%)
Total Fat11.37g (+2.56g, +29.06%)
Saturated Fat 2.84g (+1.90g, +202.13%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+14.00mg, +466.67%)
Sodium 261.0mg (+16.00mg, +6.53%)
Total Carbohydrates 11.37g (-10.01g, -46.82%)
Dietary Fiber 2.8g (+1.50g, +115.38%)
Sugars 2.37g (-1.40g, -37.14%)
Sugars, added N/A
Protein 6.16g (+3.02g, +96.18%)
Core Vitamins and Minerals
Vitamin A, IU1422.0IU (+7.00IU, +0.49%)
Vitamin C, total ascorbic acid5.7mg (-24.50mg, -81.13%)
Calcium, Ca71.0mg (+58.00mg, +446.15%)
Iron, Fe0.85mg (-0.28mg, -24.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Iceberg Lettuce, Avocado Ranch Dressing (vegetable Oil [canola And Or Soybean Oil], Nonfat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Water, Avocado, Egg Yolk, Cilantro, Less Than 2% Of Dried Garlic, Dried Bell Pepper, Sugar, Distilled Vinegar, Salt, Modified Corn Starch, Dried Onion, Gluconic Acid, Apple Cider Vinegar, Spices, Lime Juice Concentrate, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Corn Starch], Xanthan Gum, Guar Gum, Tocopherols, Phosphoric Acid, Ground Mustard, Fruit Juices And Turmeric Extract [color], Dried Lemon Peel, Citric Acid, Maltodextrin, Cultured Dextrose), Cooked Black Beans, Roasted Corn, Grilled Chili Lime Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Brown Sugar, Salt, Rice Starch, Spices [including Paprika], Vinegar, Chili Pepper, Natural Flavor, Lime Oil), Pepper Jack Cheese (pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Green Leaf Lettuce, Chili Lime Seasoned Tortilla Strips (stone Ground White Corn, Sunflower Oil, Nacho Seasoning [whey, Salt, Cheddar Cheese {milk, Salt, Cheese Cultures, Enzymes}, Cheddar Cheese Powder {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Tomato Powder, Sunflower Oil, Romano Cheese Powder From Cow's Milk {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Cultured Whey, Whey Protein Concentrate, Lactose, Maltodextrin, Blue Cheese Powder {milk, Salt, Cultures, Enzymes}, Cultured Nonfat Milk, Onion Powder, Buttermilk Powder, Lactic Acid, Citric Acid, Extractive Of Paprika {color}, Garlic Powder, Chili Pepper, Sodium Citrate, Annatto {color}], Chili Lime Seasoning [whey Powder, Lime Juice Powder {maltodextrin, Lime Juice Powder}, Sour Cream Powder {cream, Nonfat Dry Milk, Cultures}, Maltodextrin, Salt, Spices, Paprika {color}, Citric Acid, Extractive Of Paprika {color}, Spice Extractive]), Carrot, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.29
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+9.00kcal, +5.11%)
Total Fat5.29g (-3.52g, -39.95%)
Saturated Fat 0.88g (-0.06g, -6.38%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+1.00mg, +33.33%)
Sodium 259.0mg (+14.00mg, +5.71%)
Total Carbohydrates 28.82g (+7.44g, +34.80%)
Dietary Fiber 2.9g (+1.60g, +123.08%)
Sugars 2.35g (-1.42g, -37.67%)
Sugars, added N/A
Protein 7.06g (+3.92g, +124.84%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (+56.00IU, +3.96%)
Vitamin C, total ascorbic acid3.5mg (-26.70mg, -88.41%)
Calcium, Ca47.0mg (+34.00mg, +261.54%)
Iron, Fe2.12mg (+0.99mg, +87.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (flour [wheat Flour, Whole Wheat Flour], Water, Palm Oil, Baking Powder, Sugar, Salt, Cellulose Gum, Guar Gum, Corn Starch), Tomato Salsa Relish (organic Diced Tomato, Garlic Puree [garlic, Citric Acid], Organic Onion, Canola Oil, Cumin, Coriander, Organic Tomato Paste, Sea Salt), Cage Free* Egg Whites (cage Free* Egg Whites, Whole Milk, Corn Starch, Sea Salt, Pepper), Organic Black Beans, Cheddar Cheese Sauce (water, Whey, Corn Starch, Whole Milk Powder, Natural Flavors, Salt, Cheddar Cheese [cultured Milk, Salt, Enzymes], Olive Oil, Garlic Powder, Onion Powder, Paprika, Organic Jalapeno), Organic Sweet Potatoes, Organic Spinach, Sriracha (water, Peppers [arbol And Piquin], Salt, Vinegar, Spices, Xanthan Gum), Avocado, Cane Sugar, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.05
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-14.00kcal, -7.95%)
Total Fat3.81g (-5.00g, -56.75%)
Saturated Fat 0.48g (-0.46g, -48.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 314.0mg (+69.00mg, +28.16%)
Total Carbohydrates 26.67g (+5.29g, +24.74%)
Dietary Fiber 3.8g (+2.50g, +192.31%)
Sugars 1.9g (-1.87g, -49.60%)
Sugars, added N/A
Protein 4.76g (+1.62g, +51.59%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (+14.00IU, +0.99%)
Vitamin C, total ascorbic acid22.9mg (-7.30mg, -24.17%)
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe6.86mg (+5.73mg, +507.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Fire Roasted Bell Pepper, Whole Wheat Berries, Quinoa, Farro, Parsley, Olive Oil, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.25
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+64.00kcal, +36.36%)
Total Fat8.8g (-0.01g, -0.11%)
Saturated Fat 4.0g (+3.06g, +325.53%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+21.00mg, +700.00%)
Sodium 216.0mg (-29.00mg, -11.84%)
Total Carbohydrates 38.4g (+17.02g, +79.61%)
Dietary Fiber 2.4g (+1.10g, +84.62%)
Sugars 24.0g (+20.23g, +536.60%)
Sugars, added N/A
Protein 2.4g (-0.74g, -23.57%)
Core Vitamins and Minerals
Vitamin A, IU1400.0IU (-15.00IU, -1.06%)
Vitamin C, total ascorbic acid9.6mg (-20.60mg, -68.21%)
Calcium, Ca32.0mg (+19.00mg, +146.15%)
Iron, Fe0.86mg (-0.27mg, -23.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mango, Sugar, Water, Wheat Flour*, Vegetable Oil (palm And Or Soybean Oil), Whole Eggs*, Contains Less Than 2% Of The Following: Nonfat Milk*, Food Starch Modified, Dextrose, Salt, Mono & Diglycerides, Carob Bean Gum, Carrageenan, Potassium Chloride, Whole Wheat Graham Flour*, Palm Kernel Oil, Molasses, Honey, Baking Soda, Natural Flavor, Citric Acid, Sorbic Acid And Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.14
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+74.00kcal, +42.05%)
Total Fat0.0g (-8.81g, -100.00%)
Saturated Fat 0.0g (-0.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 250.0mg (+5.00mg, +2.04%)
Total Carbohydrates 42.86g (+21.48g, +100.47%)
Dietary Fiber 7.1g (+5.80g, +446.15%)
Sugars 28.57g (+24.80g, +657.82%)
Sugars, added N/A
Protein 14.29g (+11.15g, +355.10%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (+14.00IU, +0.99%)
Vitamin C, total ascorbic acid34.3mg (+4.10mg, +13.58%)
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe7.71mg (+6.58mg, +582.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
California Sun Dried Tomatoes, Red Pepper, Prepared With Sulfites For Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.71
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+24.00kcal, +13.64%)
Total Fat15.0g (+6.19g, +70.26%)
Saturated Fat 2.5g (+1.56g, +165.96%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+12.00mg, +400.00%)
Sodium 210.0mg (-35.00mg, -14.29%)
Total Carbohydrates 13.0g (-8.38g, -39.20%)
Dietary Fiber 1.0g (-0.30g, -23.08%)
Sugars 8.0g (+4.23g, +112.20%)
Sugars, added N/A
Protein 4.0g (+0.86g, +27.39%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (+85.00IU, +6.01%)
Vitamin C, total ascorbic acid48.0mg (+17.80mg, +58.94%)
Calcium, Ca40.0mg (+27.00mg, +207.69%)
Iron, Fe0.72mg (-0.41mg, -36.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Broccoli Salad Dressing (mayonnaise (vegetable Oil [soybean, Canola], Water, Distilled Vinegar, Egg Yolk, Sugar, Salt, Spice, Calcium Disodium (edta To Protect Flavor)), Mayonnaise (water, Vegetable Oil (soybean And Or Canola), Distilled Vinegar, Egg Yolk, Modified Food Starch, High Fructose Corn Syrup, Contains Less Than 2% Of: Salt, Potassium Sorbate And Sodium Benzoate As Preservatives, Spice, Xanthan Gum, Lemon Juice Concentrate, Lactic Acid, Dextrose), Sour Cream (cultured Cream, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum), White Vinegar (reduced With Water To 5% Acidity),sugar), Mandarin Oranges (mandarin Orange Segments, Water, Sugar), Red Onion, Cashews (cashews, Salt, Peanut Oil), Bacon (bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrate), May Also Contain Potassium Chloride, Dextrose, Smoke Flavoring, Sodium Phosphates, Honey, Sodium Diacetate)), Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.63
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+24.00kcal, +13.64%)
Total Fat15.0g (+6.19g, +70.26%)
Saturated Fat 2.0g (+1.06g, +112.77%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+7.00mg, +233.33%)
Sodium 230.0mg (-15.00mg, -6.12%)
Total Carbohydrates 17.0g (-4.38g, -20.49%)
Dietary Fiber 2.0g (+0.70g, +53.85%)
Sugars 10.0g (+6.23g, +165.25%)
Sugars, added N/A
Protein 2.0g (-1.14g, -36.31%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (+85.00IU, +6.01%)
Vitamin C, total ascorbic acid18.0mg (-12.20mg, -40.40%)
Calcium, Ca60.0mg (+47.00mg, +361.54%)
Iron, Fe1.08mg (-0.05mg, -4.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (kale, Broccoli, Red Cabbage, Carrots, Radicchio), Country Dijon Mustard Dressing (vegetable Oil [soybean And Or Canola Oil], Stoneground Mustard [water, Vinegar, Mustard Seeds, Salt, Spices], Honey, Apple Cider Vinegar, Brown Sugar, Water, Egg Yolk, Spice, Sugar, Salt, Horseradish [grated Horseradish Roots, Distilled Vinegar, Water, Salt, Soybean Oil, Modified Corn Starch, Citric Acid, Potassium Sorbate {preservative}, Sodium Metabisulfite {retains Product Color}, Flavoring, Titanium Dioxide, Calcium Disodium Edta {to Protect Color}], Lemon Juice Concentrate, Xanthan Gum), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Candied Pecans (pecans, Sugar, Salt, Roasted In Cottonseed And Or Peanut Oil), Herb Seasoned Crouton Topper (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola Oil, Sugar, Salt, Onion Powder, Garlic Powder, Maltodextrin, Spices, Yeast, Tomato Powder, Natural Flavor [milk], Carrot Powder, Celery Leaf, Ascorbic Acid) Vegetable Ingredients May Vary By Season
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.70
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+24.00kcal, +13.64%)
Total Fat15.0g (+6.19g, +70.26%)
Saturated Fat 2.0g (+1.06g, +112.77%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+7.00mg, +233.33%)
Sodium 230.0mg (-15.00mg, -6.12%)
Total Carbohydrates 17.0g (-4.38g, -20.49%)
Dietary Fiber 3.0g (+1.70g, +130.77%)
Sugars 11.0g (+7.23g, +191.78%)
Sugars, added N/A
Protein 3.0g (-0.14g, -4.46%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (+85.00IU, +6.01%)
Vitamin C, total ascorbic acid18.0mg (-12.20mg, -40.40%)
Calcium, Ca60.0mg (+47.00mg, +361.54%)
Iron, Fe1.08mg (-0.05mg, -4.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (kale, Broccoli, Red Cabbage, Carrots, Radicchio, Ingredients May Vary By Season), Country Dijon Mustard Dressing (vegetable Oil [soybean And Or Canola Oil], Stoneground Mustard [water, Vinegar, Mustard Seeds, Salt, Spices], Honey, Apple Cider Vinegar, Brown Sugar, Water, Egg Yolk, Spice, Sugar, Salt, Horseradish [grated Horseradish Roots, Distilled Vinegar, Water, Salt, Soybean Oil, Modified Corn Starch, Citric Acid, Potassium Sorbate {preservative}, Sodium Metabisulfite {retains Product Color}, Flavoring, Titanium Dioxide, Calcium Disodium Edta {to Protect Color}], Lemon Juice Concentrate, Xanthan Gum), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Candied Pecans (pecans, Sugar, Salt, Roasted In Cottonseed And Or Peanut Oil), Herb Seasoned Crouton Topper (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola Oil, Sugar, Salt, Onion Powder, Garlic Powder, Maltodextrin, Spices, Yeast, Tomato Powder, Natural Flavor [milk], Carrots Powder, Celery Leaf, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.98
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+28.00kcal, +15.91%)
Total Fat6.34g (-2.47g, -28.04%)
Saturated Fat 2.11g (+1.17g, +124.47%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+8.00mg, +266.67%)
Sodium 218.0mg (-27.00mg, -11.02%)
Total Carbohydrates 28.87g (+7.49g, +35.03%)
Dietary Fiber 3.5g (+2.20g, +169.23%)
Sugars 2.11g (-1.66g, -44.03%)
Sugars, added N/A
Protein 7.75g (+4.61g, +146.82%)
Core Vitamins and Minerals
Vitamin A, IU1408.0IU (-7.00IU, -0.49%)
Vitamin C, total ascorbic acid14.8mg (-15.40mg, -50.99%)
Calcium, Ca106.0mg (+93.00mg, +715.38%)
Iron, Fe1.9mg (+0.77mg, +68.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour Tortilla (organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Palm Oil, Organic Cane Sugar, Baking Powder, Sea Salt, Organic Guar Gum, Organic Wheat Gluten, Organic Wheat Starch), Organic Salsa (organic Diced Tomatoes, Diced Organic Onions, Organic Vinegar, Organic Lime Juice, Diced Organic Jalapenos, Organic Scallions, Sea Salt, Organic Garlic Powder, Organic Cilantro, Organic Cumin, Organic Black Pepper, Organic Coriander, Organic Chili Pepper, Organic Corn Starch), Organic Black Beans, Organic Super Sweet Corn, Organic Russet Potatoes (organic Potatoes With Organic Olive Oil), Organic White Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Organic Pepper Jack Cheese (organic Monterey Jack Cheese [pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes] With Organic Jalapeno Peppers), Organic Sweet Potatoes, Organic Red Kidney Beans, Organic Red Peppers, Organic Green Peppers, Organic Scallions, Organic Corn Starch, Organic Chili Powder (organic Red Peppers), Organic Jalapeno Peppers, Organic Cilantro, Organic Garlic Powder (organic Garlic), Organic Lime Juice (organic Lime Juice Concentrate And Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.53
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+55.00kcal, +31.25%)
Total Fat12.68g (+3.87g, +43.93%)
Saturated Fat 2.59g (+1.65g, +175.53%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+33.00mg, +1100.00%)
Sodium 314.0mg (+69.00mg, +28.16%)
Total Carbohydrates 16.71g (-4.67g, -21.84%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 1.15g (-2.62g, -69.50%)
Sugars, added N/A
Protein 13.26g (+10.12g, +322.29%)
Core Vitamins and Minerals
Vitamin A, IU1441.0IU (+26.00IU, +1.84%)
Vitamin C, total ascorbic acid2.6mg (-27.60mg, -91.39%)
Calcium, Ca29.0mg (+16.00mg, +123.08%)
Iron, Fe1.3mg (+0.17mg, +15.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seasoned Grilled Chicken (white Meat Chicken, Water, Salt, Spices, Dehydrated Onion, Dehydrated Garlic), Spinach Tortilla (enriched Flour [wheat Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9), Malted Barley Flour], Water, Sunflower Oil, Contains 2% Or Less Of The Following: Cultured Wheat Flour Added With Vinegar, Dried Spinach, Soy Lecithin, Salt, Guar Gum, Yeast, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Citric Acid), Lettuce, Dressing (canola Oil, Water, Parmesan Cheese [milk, Culture, Salt, Enzymes], Egg Yolk, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (color), Tartaric Acid, Spices], Garlic, Distilled Vinegar, Dried Garlic, Lemon Juice Concentrate, Sugar, Anchovies, Salt, Spice, Anchovy Powder [maltodextrin, Anchovy Extract, Salt], Xanthan Gum, Mustard Flour, Caramel Color, Annatto Extract [color]), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [anti Caking Agent])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.16
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+63.00kcal, +35.80%)
Total Fat14.79g (+5.98g, +67.88%)
Saturated Fat 2.11g (+1.17g, +124.47%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+4.00mg, +133.33%)
Sodium 310.0mg (+65.00mg, +26.53%)
Total Carbohydrates 21.83g (+0.45g, +2.10%)
Dietary Fiber 4.2g (+2.90g, +223.08%)
Sugars 14.79g (+11.02g, +292.31%)
Sugars, added N/A
Protein 4.93g (+1.79g, +57.01%)
Core Vitamins and Minerals
Vitamin A, IU1408.0IU (-7.00IU, -0.49%)
Vitamin C, total ascorbic acid6.3mg (-23.90mg, -79.14%)
Calcium, Ca56.0mg (+43.00mg, +330.77%)
Iron, Fe1.9mg (+0.77mg, +68.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Balsamic Vinaigrette Dressing (water, Balsamic Vinegar, Canola Oil, Fructose, Parmesan Cheese [skim Milk, Culture, Salt, Enzymes], Garlic, Salt, Spices, Gum Blend [xanthan, Guar Gum]), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [added To Prevent Caking]), Glazed Pecans (pecans, Sugar, Water, Canola Oil, Seasoning [paprika, Spices, Salt, Garlic, Onion, Calcium Stearate, And Calcium Silicate {as Anti Caking Agents}]), Sun Dried Pears (pears, Sulfur Dioxide [sulfite Agent Added For Color Retention And As A Preservative]), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.37
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-27.00kcal, -15.34%)
Total Fat12.45g (+3.64g, +41.32%)
Saturated Fat 3.21g (+2.27g, +241.49%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (+49.00mg, +1633.33%)
Sodium 281.0mg (+36.00mg, +14.69%)
Total Carbohydrates 3.21g (-18.17g, -84.99%)
Dietary Fiber 0.8g (-0.50g, -38.46%)
Sugars 2.41g (-1.36g, -36.07%)
Sugars, added N/A
Protein 6.02g (+2.88g, +91.72%)
Core Vitamins and Minerals
Vitamin A, IU1406.0IU (-9.00IU, -0.64%)
Vitamin C, total ascorbic acid4.8mg (-25.40mg, -84.11%)
Calcium, Ca100.0mg (+87.00mg, +669.23%)
Iron, Fe0.58mg (-0.55mg, -48.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Iceberg, Lettuce, Romaine Lettuce, Ranch Dressing (filtered Water, Soybean Oil, White Vinegar, Sugar, Egg Yolks, Salt, Buttermilk, Onion Puree, Mustard Flour, Garlic Puree, Cilantro, Yeast Powder, Black Pepper, Lactic Acid, Dillweed, Lemon Juice Concentrate, Xanthan Gum), Diced Swiss Cheese [pasteurized Milk, Cheese Culture, Salt And Enzymes, {(potato Starch And Powered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor}), Hard Cooke Eggs, Cooked Ham (cured With Water, Salt, Sugar, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite),turkey Juliene Strips [turkey Breast, Turkey Skins, Water, Salt, Contains 2% Or Less Of: Dextrose, Modified Corn Starch, Sodium Lactate, Sodium Phosphate, Carrageenan, Natural Flavoring, Sodium Diacetate, Natural Mesquite Smoke Flavor, Ascorbic Acid, Sodium Nitrite, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.63
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-36.00kcal, -20.45%)
Total Fat8.0g (-0.81g, -9.19%)
Saturated Fat 1.0g (+0.06g, +6.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 310.0mg (+65.00mg, +26.53%)
Total Carbohydrates 13.0g (-8.38g, -39.20%)
Dietary Fiber 2.0g (+0.70g, +53.85%)
Sugars 1.0g (-2.77g, -73.47%)
Sugars, added N/A
Protein 3.0g (-0.14g, -4.46%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (+85.00IU, +6.01%)
Vitamin C, total ascorbic acid24.0mg (-6.20mg, -20.53%)
Calcium, Ca40.0mg (+27.00mg, +207.69%)
Iron, Fe1.8mg (+0.67mg, +59.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa (quinoa, Expeller Pressed Canola Oil, Salt, Extract Virgin Olive Oil), Tomatoes, Parsley, Celery, Expeller Pressed Canola Oil, Onions, Lemon Juice (water, Lemon Juice, Citric Acid), Extra Virgin Olive Oil, Green Onions, Mint, Salt, Garlic Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.63
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-36.00kcal, -20.45%)
Total Fat8.0g (-0.81g, -9.19%)
Saturated Fat 1.0g (+0.06g, +6.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 310.0mg (+65.00mg, +26.53%)
Total Carbohydrates 13.0g (-8.38g, -39.20%)
Dietary Fiber 2.0g (+0.70g, +53.85%)
Sugars 1.0g (-2.77g, -73.47%)
Sugars, added N/A
Protein 3.0g (-0.14g, -4.46%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (+85.00IU, +6.01%)
Vitamin C, total ascorbic acid24.0mg (-6.20mg, -20.53%)
Calcium, Ca40.0mg (+27.00mg, +207.69%)
Iron, Fe1.8mg (+0.67mg, +59.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Quinoa (quinoa, Expeller Pressed Canola Oil Salt, Extra Virgin Olive Oil), Tomatoes, Parsley, Celery Expeller Pressed Canola Oil, Onions, Lemon Juice Mix (water, Lemon Juice [water, Lemon Juice, Citric Acid]), Extra Virgin Olive Oil, Green Onions, Mint Salt, Garlic Powder, Black Pepper