Prana Annapurna Organic Almond Goji Cranberry Trail Mix, Almond Goji Cranberry by Amg Global Llc: Similar Foods
- Product:
- Annapurna Organic Almond Goji Cranberry Trail Mix, Almond Goji Cranberry
- Brand:
- Prana
- Maker:
- Amg Global Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2048889/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal | |
| Total Fat | 30.0g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 50.0mg | |
| Total Carbohydrates | 46.67g | |
| Dietary Fiber | 6.7g | |
| Sugars | 30.0g | |
| Sugars, added | N/A | |
| Protein | 13.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 4.8mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 200.0mg | |
| Ingredients | ||
|---|---|---|
Almonds*, Raisins*, Cashews*, Cranberries* (cranberries*, Cane Sugar*, Sunflower Oil*), Pumpkin Seeds*, Sunflower Seeds*, Goji Berries*, Tamari Sauce*(water, Soybeans*, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+4.00kcal, +0.86%) | |
| Total Fat | 29.41g (-0.59g, -1.97%) | |
| Saturated Fat | 2.94g (-0.39g, -11.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-50.00mg, -100.00%) | |
| Total Carbohydrates | 47.06g (+0.39g, +0.84%) | |
| Dietary Fiber | 5.9g (-0.80g, -11.94%) | |
| Sugars | 35.29g (+5.29g, +17.63%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-1.57g, -11.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-8.00mg, -11.94%) | |
| Iron, Fe | 3.18mg (-1.62mg, -33.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 176.0mg (-24.00mg, -12.00%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Manganese, Mn | 2.0mg | |
| Niacin | 5.882mg | |
| Vitamin E | 4.0mg | |
| Ingredients | ||
|---|---|---|
Sweetened Dried Cranberries (dried Cranberries, Sugar, Sunflower Oil), Pepitas, Roasted Almonds (almonds, Peanut Oil), Walnuts, Pecans, Pistachios | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 26.67g (-3.33g, -11.10%) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (-17.00mg, -34.00%) | |
| Total Carbohydrates | 43.33g (-3.34g, -7.16%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 30.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 3.6mg (-1.20mg, -25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 133.0mg (-67.00mg, -33.50%) | |
| Copper, Cu | 0.667mg | |
| Vitamin A | 0.0ug | |
| Manganese, Mn | 1.0mg | |
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Organic Raisins, Organic Dry Roasted Peanuts, Organic Sunflower Seeds, Organic Almonds, Organic Dates (org Dates, Org Oat Flour), Organic Apricots, Organic Pumpkin Seeds, Organic Apples, Organic Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 518.0kcal (+51.00kcal, +10.92%) | |
| Total Fat | 39.29g (+9.29g, +30.97%) | |
| Saturated Fat | 3.57g (+0.24g, +7.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 82.0mg (+32.00mg, +64.00%) | |
| Total Carbohydrates | 35.71g (-10.96g, -23.48%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 21.43g (-8.57g, -28.57%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.96g, +7.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 3.86mg (-0.94mg, -19.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 229.0mg (+29.00mg, +14.50%) | |
| Fatty acids, total monounsaturated | 14.29g | |
| Fatty acids, total polyunsaturated | 17.86g | |
| Ingredients | ||
|---|---|---|
Organic Dates, Walnuts, Sunflower Seeds, Pumpkin Seeds, Dry Roasted Cashews (cashews, Sea Salt), Pecans, Organic Fair Trade Espresso, Vanilla Bean | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 518.0kcal (+51.00kcal, +10.92%) | |
| Total Fat | 39.29g (+9.29g, +30.97%) | |
| Saturated Fat | 3.57g (+0.24g, +7.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 82.0mg (+32.00mg, +64.00%) | |
| Total Carbohydrates | 35.71g (-10.96g, -23.48%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 21.43g (-8.57g, -28.57%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.96g, +7.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 3.86mg (-0.94mg, -19.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 229.0mg (+29.00mg, +14.50%) | |
| Fatty acids, total monounsaturated | 14.29g | |
| Fatty acids, total polyunsaturated | 17.86g | |
| Ingredients | ||
|---|---|---|
Organic Dates, Walnuts, Sunflower Seeds, Pumpkin Seeds, Dry Roasted Cashews (cashews, Sea Salt), Pecans, Organic Fair Trade Espresso, Vanilla Bean | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+33.00kcal, +7.07%) | |
| Total Fat | 37.5g (+7.50g, +25.00%) | |
| Saturated Fat | 8.75g (+5.42g, +162.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (=) | |
| Total Carbohydrates | 42.5g (-4.17g, -8.94%) | |
| Dietary Fiber | 15.0g (+8.30g, +123.88%) | |
| Sugars | 12.5g (-17.50g, -58.33%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-0.83g, -6.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+48.00mg, +71.64%) | |
| Iron, Fe | 5.0mg (+0.20mg, +4.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 180.0mg (-20.00mg, -10.00%) | |
| Copper, Cu | 1.0mg | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Biotin | 25.0ug | |
| Fatty acids, total monounsaturated | 20.0g | |
| Total sugar alcohols | 0.0g | |
| Manganese, Mn | 1.0mg | |
| Vitamin E (alpha-tocopherol) | 8.0mg | |
| Fatty acids, total polyunsaturated | 6.25g | |
| Molybdenum, Mo | 18.0ug | |
| Zinc, Zn | 2.5mg | |
| Riboflavin | 0.5mg | |
| Ingredients | ||
|---|---|---|
Almonds, Cashews, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Cocoa Powder, Soy Lecithin, Madagascar Vanilla, Salt, Peppermint Extract, Natural Flavor, Peppermint Leaves, Cocoa Butter, Peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+33.00kcal, +7.07%) | |
| Total Fat | 37.5g (+7.50g, +25.00%) | |
| Saturated Fat | 8.75g (+5.42g, +162.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (=) | |
| Total Carbohydrates | 42.5g (-4.17g, -8.94%) | |
| Dietary Fiber | 15.0g (+8.30g, +123.88%) | |
| Sugars | 12.5g (-17.50g, -58.33%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-0.83g, -6.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+48.00mg, +71.64%) | |
| Iron, Fe | 5.0mg (+0.20mg, +4.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 180.0mg (-20.00mg, -10.00%) | |
| Copper, Cu | 1.0mg | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Biotin | 25.0ug | |
| Fatty acids, total monounsaturated | 20.0g | |
| Total sugar alcohols | 0.0g | |
| Manganese, Mn | 1.0mg | |
| Vitamin E (alpha-tocopherol) | 8.0mg | |
| Fatty acids, total polyunsaturated | 6.25g | |
| Molybdenum, Mo | 18.0ug | |
| Zinc, Zn | 2.5mg | |
| Riboflavin | 0.5mg | |
| Ingredients | ||
|---|---|---|
Almonds, Cashews, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Cocoa Powder, Soy Lecithin, Madagascar Vanilla, Salt, Peppermint Extract, Natural Flavor, Peppermint Leaves, Cocoa Butter, Peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+8.00kcal, +1.71%) | |
| Total Fat | 30.0g (=) | |
| Saturated Fat | 3.75g (+0.42g, +12.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (=) | |
| Total Carbohydrates | 50.0g (+3.33g, +7.14%) | |
| Dietary Fiber | 7.5g (+0.80g, +11.94%) | |
| Sugars | 25.0g (-5.00g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.33g, -24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+25.00mg, +37.31%) | |
| Iron, Fe | 2.5mg (-2.30mg, -47.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 127.0mg (-73.00mg, -36.50%) | |
| Copper, Cu | 0.75mg | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Biotin | 15.0ug | |
| Fatty acids, total monounsaturated | 17.5g | |
| Manganese, Mn | 1.0mg | |
| Fatty acids, total polyunsaturated | 7.5g | |
| Molybdenum, Mo | 15.0ug | |
| Vitamin E | 5.0mg | |
| Ingredients | ||
|---|---|---|
Almonds, Cashews, Pecans, Apples, Glucose Syrup, Honey, Raisins, Rice Flour, Flax Seed, Soy Lecithin, Chicory Root Fiber, Sugar, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+47.00kcal, +10.06%) | |
| Total Fat | 37.14g (+7.14g, +23.80%) | |
| Saturated Fat | 4.29g (+0.96g, +28.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-50.00mg, -100.00%) | |
| Total Carbohydrates | 37.14g (-9.53g, -20.42%) | |
| Dietary Fiber | 5.7g (-1.00g, -14.93%) | |
| Sugars | 25.71g (-4.29g, -14.30%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-1.90g, -14.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+19.00mg, +28.36%) | |
| Iron, Fe | 2.57mg (-2.23mg, -46.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 157.0mg (-43.00mg, -21.50%) | |
| Ingredients | ||
|---|---|---|
Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Raw Pepitas, Almonds (roasted In Peanut And Or Sunflower Oil), Walnuts, Pecans, Raw Pistachios | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+33.00kcal, +7.07%) | |
| Total Fat | 40.0g (+10.00g, +33.33%) | |
| Saturated Fat | 8.75g (+5.42g, +162.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (=) | |
| Total Carbohydrates | 40.0g (-6.67g, -14.29%) | |
| Dietary Fiber | 17.5g (+10.80g, +161.19%) | |
| Sugars | 12.5g (-17.50g, -58.33%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.33g, -24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+21.00mg, +31.34%) | |
| Iron, Fe | 2.5mg (-2.30mg, -47.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 130.0mg (-70.00mg, -35.00%) | |
| Copper, Cu | 0.5mg | |
| Biotin | 12.0ug | |
| Fatty acids, total monounsaturated | 20.0g | |
| Total sugar alcohols | 0.0g | |
| Manganese, Mn | 1.0mg | |
| Vitamin E (alpha-tocopherol) | 5.0mg | |
| Fatty acids, total polyunsaturated | 10.0g | |
| Molybdenum, Mo | 12.0ug | |
| Zinc, Zn | 2.5mg | |
| Niacin | 5.0mg | |
| Ingredients | ||
|---|---|---|
Pecans, Peanuts, Almonds, Chicory Root Fiber, Cashews, Palm Kernel Oil, Sugar, Honey, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Cocoa Powder, Cinnamon, Soy Lecithin, Sea Salt, Natural Flavor, Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 30.0g (=) | |
| Saturated Fat | 16.67g (+13.34g, +400.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (=) | |
| Total Carbohydrates | 60.0g (+13.33g, +28.56%) | |
| Dietary Fiber | 10.0g (+3.30g, +49.25%) | |
| Sugars | 30.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-6.66g, -49.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 4.8mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 107.0mg (-93.00mg, -46.50%) | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Zinc, Zn | 2.0mg | |
| Ingredients | ||
|---|---|---|
Dark Chocolate 60% Cocoa* (unsweetened Chocolate*, Sugar*, Cocoa Butter*), Crispy Brown Rice*, Slivered Almonds*, Dried Cranberries*, Cranberry Seeds*, Ground Cinnamon*, Ground Cardamom*, Ground Ginger*, Ground Nutmeg*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 36.67g (+6.67g, +22.23%) | |
| Saturated Fat | 23.33g (+20.00g, +600.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (=) | |
| Total Carbohydrates | 56.67g (+10.00g, +21.43%) | |
| Dietary Fiber | 10.0g (+3.30g, +49.25%) | |
| Sugars | 30.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-6.66g, -49.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 4.8mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 107.0mg (-93.00mg, -46.50%) | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Dark Chocolate 60% Cocoa* (unsweetened Chocolate*, Cane Sugar*, Cocoa Butter*), Crisp Brown Rice*, Toasted Coconut Chips*, Dried Cranberries*, Cranberry Seeds*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+8.00kcal, +1.71%) | |
| Total Fat | 30.0g (=) | |
| Saturated Fat | 15.0g (+11.67g, +350.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 38.0mg (-12.00mg, -24.00%) | |
| Total Carbohydrates | 52.5g (+5.83g, +12.49%) | |
| Dietary Fiber | 10.0g (+3.30g, +49.25%) | |
| Sugars | 30.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-5.83g, -43.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (+23.00mg, +34.33%) | |
| Iron, Fe | 2.5mg (-2.30mg, -47.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 110.0mg (-90.00mg, -45.00%) | |
| Copper, Cu | 0.5mg | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Biotin | 18.0ug | |
| Fatty acids, total monounsaturated | 10.0g | |
| Manganese, Mn | 1.0mg | |
| Vitamin E (alpha-tocopherol) | 8.0mg | |
| Fatty acids, total polyunsaturated | 3.75g | |
| Zinc, Zn | 2.5mg | |
| Ingredients | ||
|---|---|---|
Almonds, Coconut Chips, Honey, Glucose Syrup, Palm Kernel Oil, Chicory Root Fiber, Sugar, Unsweetened Chocolate, Cocoa Powder, Rice Flour, Soy Lecithin, Salt, Madagascar Vanilla, Natural Flavor, Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (+62.00kcal, +13.28%) | |
| Total Fat | 38.24g (+8.24g, +27.47%) | |
| Saturated Fat | 4.41g (+1.08g, +32.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-50.00mg, -100.00%) | |
| Total Carbohydrates | 38.24g (-8.43g, -18.06%) | |
| Dietary Fiber | 5.9g (-0.80g, -11.94%) | |
| Sugars | 26.47g (-3.53g, -11.77%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-1.57g, -11.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+21.00mg, +31.34%) | |
| Iron, Fe | 2.65mg (-2.15mg, -44.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 147.0mg (-53.00mg, -26.50%) | |
| Ingredients | ||
|---|---|---|
Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Raw Pepitas, Almonds (roasted In Peanut And Or Sunflower Oil), Walnuts, Pecans And Raw Pistachios | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+8.00kcal, +1.71%) | |
| Total Fat | 32.5g (+2.50g, +8.33%) | |
| Saturated Fat | 3.75g (+0.42g, +12.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (=) | |
| Total Carbohydrates | 45.0g (-1.67g, -3.58%) | |
| Dietary Fiber | 12.5g (+5.80g, +86.57%) | |
| Sugars | 20.0g (-10.00g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.33g, -24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 142.0mg (+75.00mg, +111.94%) | |
| Iron, Fe | 2.5mg (-2.30mg, -47.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 138.0mg (-62.00mg, -31.00%) | |
| Copper, Cu | 0.75mg | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Biotin | 22.0ug | |
| Fatty acids, total monounsaturated | 20.0g | |
| Manganese, Mn | 2.0mg | |
| Fatty acids, total polyunsaturated | 8.75g | |
| Riboflavin | 0.5mg | |
| Vitamin E | 8.0mg | |
| Ingredients | ||
|---|---|---|
Almonds, Pecans, Cashews, Chicory Root Fiber, Raisins, Blueberries, Honey, Rice Flour, Glucose Syrup, Sugar, Soy Lecithin, Salt, Natural Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-17.00kcal, -3.64%) | |
| Total Fat | 27.5g (-2.50g, -8.33%) | |
| Saturated Fat | 10.0g (+6.67g, +200.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 38.0mg (-12.00mg, -24.00%) | |
| Total Carbohydrates | 52.5g (+5.83g, +12.49%) | |
| Dietary Fiber | 12.5g (+5.80g, +86.57%) | |
| Sugars | 25.0g (-5.00g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.33g, -24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (+43.00mg, +64.18%) | |
| Iron, Fe | 2.5mg (-2.30mg, -47.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 110.0mg (-90.00mg, -45.00%) | |
| Copper, Cu | 0.5mg | |
| Biotin | 20.0ug | |
| Fatty acids, total monounsaturated | 11.25g | |
| Manganese, Mn | 1.0mg | |
| Vitamin E (alpha-tocopherol) | 8.0mg | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Riboflavin | 0.5mg | |
| Ingredients | ||
|---|---|---|
Almonds, Coconut, Apricots, Glucose Syrup, Honey, Chicory Root Fiber, Rice Flour, Soy Lecithin, Sugar, Sea Salt | ||