Simply Super Organic Turmeric Powder by Omg! Food Company Llc: Similar Foods
- Product:
- Organic Turmeric Powder
- Brand:
- Simply Super
- Maker:
- Omg! Food Company Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2409497/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal | |
| Total Fat | 5.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 70.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg | |
| Iron, Fe | 70.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 240.0mg | |
| Niacin | 4.0mg | |
| Ingredients | ||
|---|---|---|
Organic Turmeric Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (=) | |
| Total Fat | 5.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 70.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (=) | |
| Iron, Fe | 70.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 240.0mg (=) | |
| Niacin | 4.0mg (=) | |
| Ingredients | ||
|---|---|---|
Organic Turmeric Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+10.00kcal, +2.86%) | |
| Total Fat | 2.0g (-3.00g, -60.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (+10.00mg) | |
| Total Carbohydrates | 74.0g (+4.00g, +5.71%) | |
| Dietary Fiber | 8.0g (+8.00g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+4.00g, +40.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 200.0mg (+50.00mg, +33.33%) | |
| Iron, Fe | 7.2mg (-62.80mg, -89.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 200.0mg (-40.00mg, -16.67%) | |
| Vitamin B-6 | 0.4mg | |
| Ingredients | ||
|---|---|---|
Organic Amaranth | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+10.00kcal, +2.86%) | |
| Total Fat | 2.0g (-3.00g, -60.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (+10.00mg) | |
| Total Carbohydrates | 74.0g (+4.00g, +5.71%) | |
| Dietary Fiber | 8.0g (+8.00g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+4.00g, +40.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 200.0mg (+50.00mg, +33.33%) | |
| Iron, Fe | 7.2mg (-62.80mg, -89.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 200.0mg (-40.00mg, -16.67%) | |
| Zinc, Zn | 3.0mg | |
| Vitamin B-6 | 0.4mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Teff | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+10.00kcal, +2.86%) | |
| Total Fat | 2.0g (-3.00g, -60.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (+10.00mg) | |
| Total Carbohydrates | 74.0g (+4.00g, +5.71%) | |
| Dietary Fiber | 8.0g (+8.00g) | |
| Sugars | 8.0g (+8.00g) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+4.00g, +40.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 200.0mg (+50.00mg, +33.33%) | |
| Iron, Fe | 7.2mg (-62.80mg, -89.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 200.0mg (-40.00mg, -16.67%) | |
| Vitamin B-6 | 0.4mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Teff | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (+15.00kcal, +4.29%) | |
| Total Fat | 6.73g (+1.73g, +34.60%) | |
| Saturated Fat | 1.92g (+1.92g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 19.0mg (+19.00mg) | |
| Total Carbohydrates | 65.38g (-4.62g, -6.60%) | |
| Dietary Fiber | 13.5g (+13.50g) | |
| Sugars | 1.92g (+1.92g) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+5.38g, +53.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.6mg | |
| Calcium, Ca | 154.0mg (+4.00mg, +2.67%) | |
| Iron, Fe | 6.92mg (-63.08mg, -90.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 231.0mg (-9.00mg, -3.75%) | |
| Folate, total | 77.0ug | |
| Zinc, Zn | 2.88mg | |
| Vitamin B-6 | 0.577mg | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Amaranth | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+28.00kcal, +8.00%) | |
| Total Fat | 5.56g (+0.56g, +11.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 64.44g (-5.56g, -7.94%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 2.22g (+2.22g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.33g, +33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 44.0mg (-106.00mg, -70.67%) | |
| Iron, Fe | 4.0mg (-66.00mg, -94.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 178.0mg (-62.00mg, -25.83%) | |
| Copper, Cu | 0.667mg | |
| Manganese, Mn | 2.0mg | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 3.33mg | |
| Vitamin B-6 | 0.444mg | |
| Ingredients | ||
|---|---|---|
Organic Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+28.00kcal, +8.00%) | |
| Total Fat | 5.56g (+0.56g, +11.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 64.44g (-5.56g, -7.94%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 2.22g (+2.22g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.33g, +33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 44.0mg (-106.00mg, -70.67%) | |
| Iron, Fe | 4.0mg (-66.00mg, -94.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 178.0mg (-62.00mg, -25.83%) | |
| Copper, Cu | 0.667mg | |
| Manganese, Mn | 2.0mg | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 3.33mg | |
| Vitamin B-6 | 0.444mg | |
| Ingredients | ||
|---|---|---|
Organic Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+28.00kcal, +8.00%) | |
| Total Fat | 13.33g (+8.33g, +166.60%) | |
| Saturated Fat | 2.22g (+2.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 53.33g (-16.67g, -23.81%) | |
| Dietary Fiber | 8.9g (+8.90g) | |
| Sugars | 22.22g (+22.22g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.33g, +33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 89.0mg (-61.00mg, -40.67%) | |
| Iron, Fe | 4.0mg (-66.00mg, -94.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 133.0mg (-107.00mg, -44.58%) | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Spelt, Raisins Unsulphured, Peanuts, Whole Grain Oats, Sunflower Seeds, Barley Flakes, Apples Unsulphured, Hazelnuts, Wheat Germs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 313.0kcal (-37.00kcal, -10.57%) | |
| Total Fat | 1.81g (-3.19g, -63.80%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 57.83g (-12.17g, -17.39%) | |
| Dietary Fiber | 13.3g (+13.30g) | |
| Sugars | 1.2g (+1.20g) | |
| Sugars, added | N/A | |
| Protein | 15.66g (+5.66g, +56.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 24.0mg (-126.00mg, -84.00%) | |
| Iron, Fe | 3.25mg (-66.75mg, -95.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 72.0mg (-168.00mg, -70.00%) | |
| Phosphorus, P | 241.0mg | |
| Pantothenic acid | 1.205mg | |
| Thiamin | 0.0mg | |
| Niacin | 2.41mg (-1.59mg, -39.75%) | |
| Ingredients | ||
|---|---|---|
Pre Cooked Barley, Pre Cooked Green Split Peas, Pre Cooked Yellow Split Lentils | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+50.00kcal, +14.29%) | |
| Total Fat | 7.5g (+2.50g, +50.00%) | |
| Saturated Fat | 1.25g (+1.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 70.0g (=) | |
| Dietary Fiber | 10.0g (+10.00g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+5.00g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg (-100.00mg, -66.67%) | |
| Iron, Fe | 4.5mg (-65.50mg, -93.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 150.0mg (-90.00mg, -37.50%) | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 3.75mg | |
| Ingredients | ||
|---|---|---|
Oats | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+7.00kcal, +2.00%) | |
| Total Fat | 1.79g (-3.21g, -64.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+18.00mg) | |
| Total Carbohydrates | 71.43g (+1.43g, +2.04%) | |
| Dietary Fiber | 10.7g (+10.70g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+2.50g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (-114.00mg, -76.00%) | |
| Iron, Fe | 3.21mg (-66.79mg, -95.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 107.0mg (-133.00mg, -55.42%) | |
| Phosphorus, P | 268.0mg | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.89g | |
| Ingredients | ||
|---|---|---|
Durum Whole Wheat Flour, Semolina, Durum Wheat Flour, Oat Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+7.00kcal, +2.00%) | |
| Total Fat | 1.79g (-3.21g, -64.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+18.00mg) | |
| Total Carbohydrates | 71.43g (+1.43g, +2.04%) | |
| Dietary Fiber | 10.7g (+10.70g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+2.50g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (-114.00mg, -76.00%) | |
| Iron, Fe | 3.21mg (-66.79mg, -95.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 107.0mg (-133.00mg, -55.42%) | |
| Phosphorus, P | 268.0mg | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.89g | |
| Ingredients | ||
|---|---|---|
Durum Whole Wheat Flour, Semolina, Durum Wheat Flour, Oat Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 337.0kcal (-13.00kcal, -3.71%) | |
| Total Fat | 2.41g (-2.59g, -51.80%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 68.67g (-1.33g, -1.90%) | |
| Dietary Fiber | 7.2g (+7.20g) | |
| Sugars | 1.2g (+1.20g) | |
| Sugars, added | N/A | |
| Protein | 10.84g (+0.84g, +8.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-150.00mg, -100.00%) | |
| Iron, Fe | 1.73mg (-68.27mg, -97.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 96.0mg (-144.00mg, -60.00%) | |
| Phosphorus, P | 301.0mg | |
| Pantothenic acid | 1.807mg | |
| Thiamin | 0.0mg | |
| Niacin | 3.614mg (-0.39mg, -9.65%) | |
| Ingredients | ||
|---|---|---|
Pre Cooked Farro (spelt), Pre Cooked Barley, Pre Cooked Whole Grain Long Rice, Pre Cooked Organic Kamut Khorasan Wheat, Pre Cooked Whole Grain Oats | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (-11.00kcal, -3.14%) | |
| Total Fat | 6.25g (+1.25g, +25.00%) | |
| Saturated Fat | 0.89g (+0.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.71g (-9.29g, -13.27%) | |
| Dietary Fiber | 14.3g (+14.30g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+11.43g, +114.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (-98.00mg, -65.33%) | |
| Iron, Fe | 5.36mg (-64.64mg, -92.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 127.0mg (-113.00mg, -47.08%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 7.0g | |
| Zinc, Zn | 3.57mg | |
| Fiber, soluble | 7.0g | |
| Ingredients | ||
|---|---|---|
Chickpea Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+6.00kcal, +1.71%) | |
| Total Fat | 4.44g (-0.56g, -11.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 22.0mg (+22.00mg) | |
| Total Carbohydrates | 71.11g (+1.11g, +1.59%) | |
| Dietary Fiber | 11.1g (+11.10g) | |
| Sugars | 13.33g (+13.33g) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+1.11g, +11.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 44.0mg (-106.00mg, -70.67%) | |
| Iron, Fe | 4.0mg (-66.00mg, -94.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 133.0mg (-107.00mg, -44.58%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Barley Flakes, Whole Grain Wheat, Raisins, Strawberry Flakes (strawberry Juice, Lemon Juice), Apples, Dates, Whole Grain Spelt Flakes, Millet, Wheat Germ, Whole Grain Rye, Almonds, Hazelnuts | ||