Shurfine Penne Rigate by Topco Associates, Inc: Similar Foods
- Product:
- Penne Rigate
- Brand:
- Shurfine
- Maker:
- Topco Associates, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2062259/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal | |
| Total Fat | 1.79g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 18.0mg | |
| Total Carbohydrates | 71.43g | |
| Dietary Fiber | 10.7g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 12.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 3.21mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 107.0mg | |
| Phosphorus, P | 268.0mg | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.89g | |
| Ingredients | ||
|---|---|---|
Durum Whole Wheat Flour, Semolina, Durum Wheat Flour, Oat Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 1.79g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (=) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 3.21mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 107.0mg (=) | |
| Phosphorus, P | 268.0mg (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.89g (=) | |
| Ingredients | ||
|---|---|---|
Durum Whole Wheat Flour, Semolina, Durum Wheat Flour, Oat Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 337.0kcal (-20.00kcal, -5.60%) | |
| Total Fat | 2.41g (+0.62g, +34.64%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-18.00mg, -100.00%) | |
| Total Carbohydrates | 68.67g (-2.76g, -3.86%) | |
| Dietary Fiber | 7.2g (-3.50g, -32.71%) | |
| Sugars | 1.2g (-2.37g, -66.39%) | |
| Sugars, added | N/A | |
| Protein | 10.84g (-1.66g, -13.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 1.73mg (-1.48mg, -46.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 96.0mg (-11.00mg, -10.28%) | |
| Phosphorus, P | 301.0mg (+33.00mg, +12.31%) | |
| Pantothenic acid | 1.807mg | |
| Thiamin | 0.0mg | |
| Niacin | 3.614mg | |
| Ingredients | ||
|---|---|---|
Pre Cooked Farro (spelt), Pre Cooked Barley, Pre Cooked Whole Grain Long Rice, Pre Cooked Organic Kamut Khorasan Wheat, Pre Cooked Whole Grain Oats | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (-8.00kcal, -2.24%) | |
| Total Fat | 1.81g (+0.02g, +1.12%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-18.00mg, -100.00%) | |
| Total Carbohydrates | 71.08g (-0.35g, -0.49%) | |
| Dietary Fiber | 6.0g (-4.70g, -43.93%) | |
| Sugars | 1.2g (-2.37g, -66.39%) | |
| Sugars, added | N/A | |
| Protein | 12.05g (-0.45g, -3.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (-12.00mg, -33.33%) | |
| Iron, Fe | 2.17mg (-1.04mg, -32.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 96.0mg (-11.00mg, -10.28%) | |
| Phosphorus, P | 361.0mg (+93.00mg, +34.70%) | |
| Pantothenic acid | 1.807mg | |
| Niacin | 3.614mg | |
| Ingredients | ||
|---|---|---|
Pre Cooked Farro (spelt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-7.00kcal, -1.96%) | |
| Total Fat | 5.0g (+3.21g, +179.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-18.00mg, -100.00%) | |
| Total Carbohydrates | 70.0g (-1.43g, -2.00%) | |
| Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.50g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (+114.00mg, +316.67%) | |
| Iron, Fe | 70.0mg (+66.79mg, +2080.69%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 240.0mg (+133.00mg, +124.30%) | |
| Niacin | 4.0mg | |
| Ingredients | ||
|---|---|---|
Organic Turmeric Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-7.00kcal, -1.96%) | |
| Total Fat | 5.0g (+3.21g, +179.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-18.00mg, -100.00%) | |
| Total Carbohydrates | 70.0g (-1.43g, -2.00%) | |
| Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.50g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (+114.00mg, +316.67%) | |
| Iron, Fe | 70.0mg (+66.79mg, +2080.69%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 240.0mg (+133.00mg, +124.30%) | |
| Niacin | 4.0mg | |
| Ingredients | ||
|---|---|---|
Organic Turmeric Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 492.0kcal (+135.00kcal, +37.82%) | |
| Total Fat | 42.0g (+40.21g, +2246.37%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | 20.0g (-51.43g, -72.00%) | |
| Dietary Fiber | 9.4g (-1.30g, -12.15%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.50g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 283.0mg (+176.00mg, +164.49%) | |
| Ingredients | ||
|---|---|---|
Cocoa Mass, Fat Reduced Cocoa Powder, Sugar, Cocoa Butter, Flavouring, Emulsifier (soya Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 195.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+110.00kcal, +30.81%) | |
| Total Fat | 30.0g (+28.21g, +1575.98%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (+32.00mg, +177.78%) | |
| Total Carbohydrates | 46.67g (-24.76g, -34.66%) | |
| Dietary Fiber | 6.7g (-4.00g, -37.38%) | |
| Sugars | 30.0g (+26.43g, +740.34%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.83g, +6.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+31.00mg, +86.11%) | |
| Iron, Fe | 4.8mg (+1.59mg, +49.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 200.0mg (+93.00mg, +86.92%) | |
| Ingredients | ||
|---|---|---|
Almonds*, Raisins*, Cashews*, Cranberries* (cranberries*, Cane Sugar*, Sunflower Oil*), Pumpkin Seeds*, Sunflower Seeds*, Goji Berries*, Tamari Sauce*(water, Soybeans*, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+114.00kcal, +31.93%) | |
| Total Fat | 29.41g (+27.62g, +1543.02%) | |
| Saturated Fat | 2.94g (+2.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-18.00mg, -100.00%) | |
| Total Carbohydrates | 47.06g (-24.37g, -34.12%) | |
| Dietary Fiber | 5.9g (-4.80g, -44.86%) | |
| Sugars | 35.29g (+31.72g, +888.52%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-0.74g, -5.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+23.00mg, +63.89%) | |
| Iron, Fe | 3.18mg (-0.03mg, -0.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 176.0mg (+69.00mg, +64.49%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Manganese, Mn | 2.0mg | |
| Niacin | 5.882mg | |
| Vitamin E | 4.0mg | |
| Ingredients | ||
|---|---|---|
Sweetened Dried Cranberries (dried Cranberries, Sugar, Sunflower Oil), Pepitas, Roasted Almonds (almonds, Peanut Oil), Walnuts, Pecans, Pistachios | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 208.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (+8.00kcal, +2.24%) | |
| Total Fat | 6.73g (+4.94g, +275.98%) | |
| Saturated Fat | 1.92g (+1.92g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 19.0mg (+1.00mg, +5.56%) | |
| Total Carbohydrates | 65.38g (-6.05g, -8.47%) | |
| Dietary Fiber | 13.5g (+2.80g, +26.17%) | |
| Sugars | 1.92g (-1.65g, -46.22%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+2.88g, +23.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.6mg (+4.60mg) | |
| Calcium, Ca | 154.0mg (+118.00mg, +327.78%) | |
| Iron, Fe | 6.92mg (+3.71mg, +115.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 231.0mg (+124.00mg, +115.89%) | |
| Folate, total | 77.0ug | |
| Zinc, Zn | 2.88mg | |
| Vitamin B-6 | 0.577mg | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Amaranth | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 234.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 518.0kcal (+161.00kcal, +45.10%) | |
| Total Fat | 39.29g (+37.50g, +2094.97%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 82.0mg (+64.00mg, +355.56%) | |
| Total Carbohydrates | 35.71g (-35.72g, -50.01%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 21.43g (+17.86g, +500.28%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+1.79g, +14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+35.00mg, +97.22%) | |
| Iron, Fe | 3.86mg (+0.65mg, +20.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 229.0mg (+122.00mg, +114.02%) | |
| Fatty acids, total monounsaturated | 14.29g (+14.29g) | |
| Fatty acids, total polyunsaturated | 17.86g (+16.97g, +1906.74%) | |
| Ingredients | ||
|---|---|---|
Organic Dates, Walnuts, Sunflower Seeds, Pumpkin Seeds, Dry Roasted Cashews (cashews, Sea Salt), Pecans, Organic Fair Trade Espresso, Vanilla Bean | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 234.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 518.0kcal (+161.00kcal, +45.10%) | |
| Total Fat | 39.29g (+37.50g, +2094.97%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 82.0mg (+64.00mg, +355.56%) | |
| Total Carbohydrates | 35.71g (-35.72g, -50.01%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 21.43g (+17.86g, +500.28%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+1.79g, +14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+35.00mg, +97.22%) | |
| Iron, Fe | 3.86mg (+0.65mg, +20.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 229.0mg (+122.00mg, +114.02%) | |
| Fatty acids, total monounsaturated | 14.29g (+14.29g) | |
| Fatty acids, total polyunsaturated | 17.86g (+16.97g, +1906.74%) | |
| Ingredients | ||
|---|---|---|
Organic Dates, Walnuts, Sunflower Seeds, Pumpkin Seeds, Dry Roasted Cashews (cashews, Sea Salt), Pecans, Organic Fair Trade Espresso, Vanilla Bean | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 236.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 554.0kcal (+197.00kcal, +55.18%) | |
| Total Fat | 42.86g (+41.07g, +2294.41%) | |
| Saturated Fat | 7.14g (+7.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (-7.00mg, -38.89%) | |
| Total Carbohydrates | 32.14g (-39.29g, -55.00%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+5.36g, +42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 6.43mg (+3.22mg, +100.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 286.0mg (+179.00mg, +167.29%) | |
| Ingredients | ||
|---|---|---|
Organic Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 237.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+3.00kcal, +0.84%) | |
| Total Fat | 2.0g (+0.21g, +11.73%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (-8.00mg, -44.44%) | |
| Total Carbohydrates | 74.0g (+2.57g, +3.60%) | |
| Dietary Fiber | 8.0g (-2.70g, -25.23%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+1.50g, +12.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (+164.00mg, +455.56%) | |
| Iron, Fe | 7.2mg (+3.99mg, +124.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 200.0mg (+93.00mg, +86.92%) | |
| Vitamin B-6 | 0.4mg | |
| Ingredients | ||
|---|---|---|
Organic Amaranth | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 237.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+3.00kcal, +0.84%) | |
| Total Fat | 2.0g (+0.21g, +11.73%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (-8.00mg, -44.44%) | |
| Total Carbohydrates | 74.0g (+2.57g, +3.60%) | |
| Dietary Fiber | 8.0g (-2.70g, -25.23%) | |
| Sugars | 8.0g (+4.43g, +124.09%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+1.50g, +12.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (+164.00mg, +455.56%) | |
| Iron, Fe | 7.2mg (+3.99mg, +124.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 200.0mg (+93.00mg, +86.92%) | |
| Vitamin B-6 | 0.4mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Teff | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 237.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+3.00kcal, +0.84%) | |
| Total Fat | 2.0g (+0.21g, +11.73%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (-8.00mg, -44.44%) | |
| Total Carbohydrates | 74.0g (+2.57g, +3.60%) | |
| Dietary Fiber | 8.0g (-2.70g, -25.23%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+1.50g, +12.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (+164.00mg, +455.56%) | |
| Iron, Fe | 7.2mg (+3.99mg, +124.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 200.0mg (+93.00mg, +86.92%) | |
| Zinc, Zn | 3.0mg | |
| Vitamin B-6 | 0.4mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Teff | ||