Archway Iced Oatmeal Crispy Cookies, Iced Oatmeal by Snyder's Lance, Inc: Similar Foods

Product:
Iced Oatmeal Crispy Cookies, Iced Oatmeal
Brand:
Archway
Maker:
Snyder's Lance, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2675335/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal
Total Fat16.13g
Saturated Fat 8.06g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 484.0mg
Total Carbohydrates 70.97g
Dietary Fiber 3.2g
Sugars 35.48g
Sugars, added N/A
Protein 3.23g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.26mg
Potassium, K129.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bleached And Unbleached Enriched Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Oats, Raisins, Baking Soda, Salt, Artificial Flavors, Spice (cinnamon), Titanium Dioxide (for Color), Modified Soy Protein, Eggs, Whey Powder (milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.79
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+12.00kcal, +2.65%)
Total Fat21.43g (+5.30g, +32.86%)
Saturated Fat 1.79g (-6.27g, -77.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (-2.00mg, -0.41%)
Total Carbohydrates 67.86g (-3.11g, -4.38%)
Dietary Fiber 7.1g (+3.90g, +121.87%)
Sugars 32.14g (-3.34g, -9.41%)
Sugars, added N/A
Protein 7.14g (+3.91g, +121.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.43mg (-0.83mg, -36.73%)
Potassium, K143.0mg (+14.00mg, +10.85%)
Vitamin D, IU0.0IU
Ingredients
Popcorn, Cane Sugar, Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.87
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-5.00kcal, -1.11%)
Total Fat23.68g (+7.55g, +46.81%)
Saturated Fat 10.53g (+2.47g, +30.65%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 474.0mg (-10.00mg, -2.07%)
Total Carbohydrates 57.89g (-13.08g, -18.43%)
Dietary Fiber 2.6g (-0.60g, -18.75%)
Sugars 31.58g (-3.90g, -10.99%)
Sugars, added N/A
Protein 5.26g (+2.03g, +62.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.05mg (-1.21mg, -53.54%)
Potassium, K132.0mg (+3.00mg, +2.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bleached Wheat Flour, Sugar, Vegetable Oil (palm Oil And Or Soybean Oil And Or High Oleic Canola Oil), Nestl Toll House Semi Sweet Chocolate Morsels (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors), Water, Caramel Filling (sweetened Condensed Milk [milk, Sugar], Sugar, Hydrogenated Coconut Oil, Water, Corn Syrup, Butter [cream, Salt], Nonfat Milk, Cellulose Gel, Modified Food Starch, Disodium Phosphate, Caramel Color, Natural Flavor, Salt, Cellulose Gum, Vanilla Extract, Mono & Diglycerides, Xanthan Gum), Pecans, 2% Or Less Of Eggs, Molasses, Salt, Baking Soda, Sodium Aluminum Phosphate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.87
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-5.00kcal, -1.11%)
Total Fat23.68g (+7.55g, +46.81%)
Saturated Fat 10.53g (+2.47g, +30.65%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 474.0mg (-10.00mg, -2.07%)
Total Carbohydrates 57.89g (-13.08g, -18.43%)
Dietary Fiber 2.6g (-0.60g, -18.75%)
Sugars 31.58g (-3.90g, -10.99%)
Sugars, added N/A
Protein 5.26g (+2.03g, +62.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.05mg (-1.21mg, -53.54%)
Potassium, K132.0mg (+3.00mg, +2.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bleached Wheat Flour, Sugar, Vegetable Oil (palm Oil, High Oleic Canola Oil), Nestle Toll House Semi Sweet Chocolate Morsels (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors), Water, Caramel Filling (sweetened Condensed Milk [milk, Sugar], Sugar, Hydrogenated Coconut Oil, Water, Corn Syrup, Butter [cream, Salt], Nonfat Milk, Cellulose Gel, Modified Food Starch, Disodium Phosphate, Caramel Color, Natural Flavor, Salt, Cellulose Gum, Vanilla Extract, Mono & Diglycerides, Xanthan Gum), Pecans, 2% Or Less Of Eggs, Molasses, Salt, Baking Soda, Sodium Aluminum Phosphate, Natural Flavor, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.57
All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (+4.00kcal, +0.88%)
Total Fat24.56g (+8.43g, +52.26%)
Saturated Fat 10.53g (+2.47g, +30.65%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 491.0mg (+7.00mg, +1.45%)
Total Carbohydrates 54.39g (-16.58g, -23.36%)
Dietary Fiber N/A
Sugars 24.56g (-10.92g, -30.78%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+19.00mg)
Iron, Fe1.75mg (-0.51mg, -22.57%)
Potassium, K132.0mg (+3.00mg, +2.33%)
Vitamin D, IU0.0IU
Ingredients
Sugar Coconut, Enriched Wheat Flour (bleached Wheat Flour,niacin,reduced Iron,thiamine Mononitrate,riboflavin And Folic Acid), O Trans Fat Palm Soy Blend Margarine (soybean Oil And Or Palm Oil Water Salt Mono And Diglycerides,soy Lecithin, Natural Flavor Annatto Color Vitamin A Palmitate), Pecans Invert Sugar Water Eggs (pasteurized) Butter N & A Flavoring Modified Food Starch Whey Protein Salt,baking Soda,soy Lecithin,guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.77
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+31.00kcal, +6.86%)
Total Fat17.24g (+1.11g, +6.88%)
Saturated Fat 0.0g (-8.06g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 483.0mg (-1.00mg, -0.21%)
Total Carbohydrates 72.41g (+1.44g, +2.03%)
Dietary Fiber 6.9g (+3.70g, +115.63%)
Sugars 34.48g (-1.00g, -2.82%)
Sugars, added N/A
Protein 6.9g (+3.67g, +113.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.72mg (-0.54mg, -23.89%)
Potassium, K138.0mg (+9.00mg, +6.98%)
Vitamin D, IU0.0IU
Ingredients
Organic Popcorn, Organic Cane Sugar, Organic Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.39
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-23.00kcal, -5.09%)
Total Fat10.71g (-5.42g, -33.60%)
Saturated Fat 3.57g (-4.49g, -55.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+16.00mg, +3.31%)
Total Carbohydrates 78.57g (+7.60g, +10.71%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 42.86g (+7.38g, +20.80%)
Sugars, added N/A
Protein 3.57g (+0.34g, +10.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.0mg (-2.26mg, -100.00%)
Potassium, K118.0mg (-11.00mg, -8.53%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Milk Fat, Cocoa Butter, Soy Lecithin, Vanilla), Canola Oil, Corn Starch, Baking Soda, Salt, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.71
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (-13.00kcal, -2.88%)
Total Fat22.81g (+6.68g, +41.41%)
Saturated Fat 10.53g (+2.47g, +30.65%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 491.0mg (+7.00mg, +1.45%)
Total Carbohydrates 56.14g (-14.83g, -20.90%)
Dietary Fiber 1.8g (-1.40g, -43.75%)
Sugars 26.32g (-9.16g, -25.82%)
Sugars, added N/A
Protein 5.26g (+2.03g, +62.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe1.75mg (-0.51mg, -22.57%)
Potassium, K123.0mg (-6.00mg, -4.65%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil And Fractionated Palm Oil, Sugar, Dextrose, Soybean Oil, Contains Less Than 2 % Of Each Of The Following: Corn Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Soy Flour, Eggs, Nonfat Milk, Cinnamon, Corn Syrup Solids, Salt, Artificial Flavors, Soy Lecithin, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Sodium Stearoyl Lactylate, Cellulose Gum, Spice, Wheat Starch, Xanthan Gum, Sorbic Acid, Sodium Propionate, Potassium Sorbate (preservatives), Enzymes, Mono & Diglycerides, Beta Carotene Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.40
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-10.00kcal, -2.21%)
Total Fat17.31g (+1.18g, +7.32%)
Saturated Fat 5.77g (-2.29g, -28.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+16.00mg, +3.31%)
Total Carbohydrates 65.38g (-5.59g, -7.88%)
Dietary Fiber 3.8g (+0.60g, +18.75%)
Sugars 34.62g (-0.86g, -2.42%)
Sugars, added N/A
Protein 5.77g (+2.54g, +78.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe3.27mg (+1.01mg, +44.69%)
Potassium, K125.0mg (-4.00mg, -3.10%)
Vitamin D, IU0.0IU
Ingredients
Spread (30g): Sugar, Vegetable Oil (palm), Hazelnuts, Cocoa Powder, Skimmed Milk Powder, Whey Powder, Lactose, Emulsifier: Sunflower Lecithin, Natural Flavors Pretzel (22g): Wheat Flour, Corn Oil, Malt, Salt, Yeast And Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.83
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-11.00kcal, -2.43%)
Total Fat17.65g (+1.52g, +9.42%)
Saturated Fat 4.41g (-3.65g, -45.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (-13.00mg, -2.69%)
Total Carbohydrates 70.59g (-0.38g, -0.54%)
Dietary Fiber 2.9g (-0.30g, -9.37%)
Sugars 26.47g (-9.01g, -25.39%)
Sugars, added N/A
Protein 5.88g (+2.65g, +82.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe1.76mg (-0.50mg, -22.12%)
Potassium, K144.0mg (+15.00mg, +11.63%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.35g
Fatty acids, total polyunsaturated2.94g
Ingredients
Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (soybean, Canola And Or Sunflower, Palm Kernel, Palm), Sugar, Cornstarch, Brown Sugar (sugar, Invert Sugar, Molasses), Invert Syrup, Contains 2% Or Less Of: Natural Flavors, Salt, Nonfat Milk, Baking Soda, Corn Syrup Solids, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Cream, Radish, Pumpkin, Tomato, Apple, Sweet Potato And Cherry Juice Concentrates For Color, Vanilla Extract, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.72
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-28.00kcal, -6.19%)
Total Fat19.57g (+3.44g, +21.33%)
Saturated Fat 9.78g (+1.72g, +21.34%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 478.0mg (-6.00mg, -1.24%)
Total Carbohydrates 57.61g (-13.36g, -18.82%)
Dietary Fiber 1.1g (-2.10g, -65.63%)
Sugars 33.7g (-1.78g, -5.02%)
Sugars, added N/A
Protein 4.35g (+1.12g, +34.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.17mg (-1.09mg, -48.23%)
Potassium, K114.0mg (-15.00mg, -11.63%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), Water, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Glycerin, Eggs, Nonfat Milk, Soy Flour, Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Preservatives (potassium Sorbate, Sodium Propionate, Calcium Propionate, Citric Acid), Salt, Natural Flavor, Dextrose, Food Starch Modified (corn And Or Wheat), Agar, Mono And Diglycerides, Natural And Artificial Flavor, Whey, Soy Lecithin, Spices, Tapioca Starch, Wheat Starch, Artificial Color, Cellulose Gum, Guar Gum, Karaya Gum, Colored With Extracts Of Annatto And Turmeric, Enzymes, Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.01
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-14.00kcal, -3.10%)
Total Fat14.06g (-2.07g, -12.83%)
Saturated Fat 4.69g (-3.37g, -41.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (-15.00mg, -3.10%)
Total Carbohydrates 75.0g (+4.03g, +5.68%)
Dietary Fiber 3.1g (-0.10g, -3.13%)
Sugars 25.0g (-10.48g, -29.54%)
Sugars, added N/A
Protein 6.25g (+3.02g, +93.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+31.00mg)
Iron, Fe5.31mg (+3.05mg, +134.96%)
Potassium, K125.0mg (-4.00mg, -3.10%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated3.12g
Zinc, Zn6.88mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Palm And Rapeseed Oil (with Tbhq [preservative]), Wheat Bran, Contains 2% Or Less Of: Leavening Agents (ammonium Bicarbonate, Sodium Bicarbonate, Aluminum Sodium Sulfate), Lodized Salt, Natural & Artificial Flavor, Cinnamon, Soybean Lecithin, Maltodextrin, Propylene Glycol Monostearate, Sodium Metabisulfite, Xanthan Gum, Locust Bean Gum, Glyceryl Monostearate, Corn Starch, Sodium Stearoyl Lactylate, Zinc Oxide, Calcium Sulfate, Glycerin, Monosodium Glutamate, Citric Acid, Salt, Fd&c Red 40, Fd&c Yellow 6, Fd&c Yellow 5, Fd&c Blue 1, Caramel Color, Bha (preservative), Fd&c Blue 2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.26
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-19.00kcal, -4.20%)
Total Fat13.33g (-2.80g, -17.36%)
Saturated Fat 6.67g (-1.39g, -17.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+16.00mg, +3.31%)
Total Carbohydrates 76.67g (+5.70g, +8.03%)
Dietary Fiber 3.3g (+0.10g, +3.12%)
Sugars 33.33g (-2.15g, -6.06%)
Sugars, added N/A
Protein 6.67g (+3.44g, +106.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe3.0mg (+0.74mg, +32.74%)
Potassium, K133.0mg (+4.00mg, +3.10%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Palm Oil, Molasses, Ginger, Baking Soda (for Leavening), Salt, Soybean Oil, Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.95
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (=)
Total Fat16.67g (+0.54g, +3.35%)
Saturated Fat 7.14g (-0.92g, -11.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (-32.00mg, -6.61%)
Total Carbohydrates 71.43g (+0.46g, +0.65%)
Dietary Fiber 2.4g (-0.80g, -25.00%)
Sugars 30.95g (-4.53g, -12.77%)
Sugars, added N/A
Protein 4.76g (+1.53g, +47.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe4.05mg (+1.79mg, +79.20%)
Potassium, K143.0mg (+14.00mg, +10.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Almonds, Molasses, Spices (cinnamon, Allspice, Nutmeg, Cloves), Baking Soda, Salt, Eggs, Whey Powder (milk), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.55
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+15.00kcal, +3.32%)
Total Fat20.0g (+3.87g, +23.99%)
Saturated Fat 8.33g (+0.27g, +3.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (-17.00mg, -3.51%)
Total Carbohydrates 70.0g (-0.97g, -1.37%)
Dietary Fiber 3.3g (+0.10g, +3.12%)
Sugars 40.0g (+4.52g, +12.74%)
Sugars, added N/A
Protein 3.33g (+0.10g, +3.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe3.33mg (+1.07mg, +47.35%)
Potassium, K163.0mg (+34.00mg, +26.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (palm Oil, Canola Oil, Modified Palm Oil), Cocoa Powder (processed With Alkali), Cornstarch, Corn Syrup, Salt, Baking Soda, Soy Lecithin, Vanillin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.82
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-23.00kcal, -5.09%)
Total Fat7.14g (-8.99g, -55.73%)
Saturated Fat 0.0g (-8.06g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-20.00mg, -4.13%)
Total Carbohydrates 82.14g (+11.17g, +15.74%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 25.0g (-10.48g, -29.54%)
Sugars, added N/A
Protein 7.14g (+3.91g, +121.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (+0.95mg, +42.04%)
Potassium, K107.0mg (-22.00mg, -17.05%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean Oil With Tbhq For Freshness), High Fructose Corn Syrup, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Natural Flavors