Archway Iced Oatmeal Crispy Cookies, Iced Oatmeal by Snyder's Lance, Inc: Similar Foods
- Product:
- Iced Oatmeal Crispy Cookies, Iced Oatmeal
- Brand:
- Archway
- Maker:
- Snyder's Lance, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2675335/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal | |
| Total Fat | 16.13g | |
| Saturated Fat | 8.06g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 484.0mg | |
| Total Carbohydrates | 70.97g | |
| Dietary Fiber | 3.2g | |
| Sugars | 35.48g | |
| Sugars, added | N/A | |
| Protein | 3.23g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.26mg | |
| Potassium, K | 129.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bleached And Unbleached Enriched Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Oats, Raisins, Baking Soda, Salt, Artificial Flavors, Spice (cinnamon), Titanium Dioxide (for Color), Modified Soy Protein, Eggs, Whey Powder (milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | 21.43g (+5.30g, +32.86%) | |
| Saturated Fat | 1.79g (-6.27g, -77.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (-2.00mg, -0.41%) | |
| Total Carbohydrates | 67.86g (-3.11g, -4.38%) | |
| Dietary Fiber | 7.1g (+3.90g, +121.87%) | |
| Sugars | 32.14g (-3.34g, -9.41%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.91g, +121.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.43mg (-0.83mg, -36.73%) | |
| Potassium, K | 143.0mg (+14.00mg, +10.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Popcorn, Cane Sugar, Sunflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (-5.00kcal, -1.11%) | |
| Total Fat | 23.68g (+7.55g, +46.81%) | |
| Saturated Fat | 10.53g (+2.47g, +30.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 474.0mg (-10.00mg, -2.07%) | |
| Total Carbohydrates | 57.89g (-13.08g, -18.43%) | |
| Dietary Fiber | 2.6g (-0.60g, -18.75%) | |
| Sugars | 31.58g (-3.90g, -10.99%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.03g, +62.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.05mg (-1.21mg, -53.54%) | |
| Potassium, K | 132.0mg (+3.00mg, +2.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Sugar, Vegetable Oil (palm Oil And Or Soybean Oil And Or High Oleic Canola Oil), Nestl Toll House Semi Sweet Chocolate Morsels (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors), Water, Caramel Filling (sweetened Condensed Milk [milk, Sugar], Sugar, Hydrogenated Coconut Oil, Water, Corn Syrup, Butter [cream, Salt], Nonfat Milk, Cellulose Gel, Modified Food Starch, Disodium Phosphate, Caramel Color, Natural Flavor, Salt, Cellulose Gum, Vanilla Extract, Mono & Diglycerides, Xanthan Gum), Pecans, 2% Or Less Of Eggs, Molasses, Salt, Baking Soda, Sodium Aluminum Phosphate, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (-5.00kcal, -1.11%) | |
| Total Fat | 23.68g (+7.55g, +46.81%) | |
| Saturated Fat | 10.53g (+2.47g, +30.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 474.0mg (-10.00mg, -2.07%) | |
| Total Carbohydrates | 57.89g (-13.08g, -18.43%) | |
| Dietary Fiber | 2.6g (-0.60g, -18.75%) | |
| Sugars | 31.58g (-3.90g, -10.99%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.03g, +62.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.05mg (-1.21mg, -53.54%) | |
| Potassium, K | 132.0mg (+3.00mg, +2.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Sugar, Vegetable Oil (palm Oil, High Oleic Canola Oil), Nestle Toll House Semi Sweet Chocolate Morsels (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors), Water, Caramel Filling (sweetened Condensed Milk [milk, Sugar], Sugar, Hydrogenated Coconut Oil, Water, Corn Syrup, Butter [cream, Salt], Nonfat Milk, Cellulose Gel, Modified Food Starch, Disodium Phosphate, Caramel Color, Natural Flavor, Salt, Cellulose Gum, Vanilla Extract, Mono & Diglycerides, Xanthan Gum), Pecans, 2% Or Less Of Eggs, Molasses, Salt, Baking Soda, Sodium Aluminum Phosphate, Natural Flavor, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 456.0kcal (+4.00kcal, +0.88%) | |
| Total Fat | 24.56g (+8.43g, +52.26%) | |
| Saturated Fat | 10.53g (+2.47g, +30.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 491.0mg (+7.00mg, +1.45%) | |
| Total Carbohydrates | 54.39g (-16.58g, -23.36%) | |
| Dietary Fiber | N/A | |
| Sugars | 24.56g (-10.92g, -30.78%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+19.00mg) | |
| Iron, Fe | 1.75mg (-0.51mg, -22.57%) | |
| Potassium, K | 132.0mg (+3.00mg, +2.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar Coconut, Enriched Wheat Flour (bleached Wheat Flour,niacin,reduced Iron,thiamine Mononitrate,riboflavin And Folic Acid), O Trans Fat Palm Soy Blend Margarine (soybean Oil And Or Palm Oil Water Salt Mono And Diglycerides,soy Lecithin, Natural Flavor Annatto Color Vitamin A Palmitate), Pecans Invert Sugar Water Eggs (pasteurized) Butter N & A Flavoring Modified Food Starch Whey Protein Salt,baking Soda,soy Lecithin,guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+31.00kcal, +6.86%) | |
| Total Fat | 17.24g (+1.11g, +6.88%) | |
| Saturated Fat | 0.0g (-8.06g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 483.0mg (-1.00mg, -0.21%) | |
| Total Carbohydrates | 72.41g (+1.44g, +2.03%) | |
| Dietary Fiber | 6.9g (+3.70g, +115.63%) | |
| Sugars | 34.48g (-1.00g, -2.82%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+3.67g, +113.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.72mg (-0.54mg, -23.89%) | |
| Potassium, K | 138.0mg (+9.00mg, +6.98%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Popcorn, Organic Cane Sugar, Organic Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-23.00kcal, -5.09%) | |
| Total Fat | 10.71g (-5.42g, -33.60%) | |
| Saturated Fat | 3.57g (-4.49g, -55.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+16.00mg, +3.31%) | |
| Total Carbohydrates | 78.57g (+7.60g, +10.71%) | |
| Dietary Fiber | 3.6g (+0.40g, +12.50%) | |
| Sugars | 42.86g (+7.38g, +20.80%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.34g, +10.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 0.0mg (-2.26mg, -100.00%) | |
| Potassium, K | 118.0mg (-11.00mg, -8.53%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Milk Fat, Cocoa Butter, Soy Lecithin, Vanilla), Canola Oil, Corn Starch, Baking Soda, Salt, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (-13.00kcal, -2.88%) | |
| Total Fat | 22.81g (+6.68g, +41.41%) | |
| Saturated Fat | 10.53g (+2.47g, +30.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 491.0mg (+7.00mg, +1.45%) | |
| Total Carbohydrates | 56.14g (-14.83g, -20.90%) | |
| Dietary Fiber | 1.8g (-1.40g, -43.75%) | |
| Sugars | 26.32g (-9.16g, -25.82%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.03g, +62.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 1.75mg (-0.51mg, -22.57%) | |
| Potassium, K | 123.0mg (-6.00mg, -4.65%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil And Fractionated Palm Oil, Sugar, Dextrose, Soybean Oil, Contains Less Than 2 % Of Each Of The Following: Corn Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Soy Flour, Eggs, Nonfat Milk, Cinnamon, Corn Syrup Solids, Salt, Artificial Flavors, Soy Lecithin, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Sodium Stearoyl Lactylate, Cellulose Gum, Spice, Wheat Starch, Xanthan Gum, Sorbic Acid, Sodium Propionate, Potassium Sorbate (preservatives), Enzymes, Mono & Diglycerides, Beta Carotene Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (-10.00kcal, -2.21%) | |
| Total Fat | 17.31g (+1.18g, +7.32%) | |
| Saturated Fat | 5.77g (-2.29g, -28.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+16.00mg, +3.31%) | |
| Total Carbohydrates | 65.38g (-5.59g, -7.88%) | |
| Dietary Fiber | 3.8g (+0.60g, +18.75%) | |
| Sugars | 34.62g (-0.86g, -2.42%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (+2.54g, +78.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 3.27mg (+1.01mg, +44.69%) | |
| Potassium, K | 125.0mg (-4.00mg, -3.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Spread (30g): Sugar, Vegetable Oil (palm), Hazelnuts, Cocoa Powder, Skimmed Milk Powder, Whey Powder, Lactose, Emulsifier: Sunflower Lecithin, Natural Flavors Pretzel (22g): Wheat Flour, Corn Oil, Malt, Salt, Yeast And Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (-11.00kcal, -2.43%) | |
| Total Fat | 17.65g (+1.52g, +9.42%) | |
| Saturated Fat | 4.41g (-3.65g, -45.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (-13.00mg, -2.69%) | |
| Total Carbohydrates | 70.59g (-0.38g, -0.54%) | |
| Dietary Fiber | 2.9g (-0.30g, -9.37%) | |
| Sugars | 26.47g (-9.01g, -25.39%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.65g, +82.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+29.00mg) | |
| Iron, Fe | 1.76mg (-0.50mg, -22.12%) | |
| Potassium, K | 144.0mg (+15.00mg, +11.63%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.35g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Ingredients | ||
|---|---|---|
Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (soybean, Canola And Or Sunflower, Palm Kernel, Palm), Sugar, Cornstarch, Brown Sugar (sugar, Invert Sugar, Molasses), Invert Syrup, Contains 2% Or Less Of: Natural Flavors, Salt, Nonfat Milk, Baking Soda, Corn Syrup Solids, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Cream, Radish, Pumpkin, Tomato, Apple, Sweet Potato And Cherry Juice Concentrates For Color, Vanilla Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-28.00kcal, -6.19%) | |
| Total Fat | 19.57g (+3.44g, +21.33%) | |
| Saturated Fat | 9.78g (+1.72g, +21.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 478.0mg (-6.00mg, -1.24%) | |
| Total Carbohydrates | 57.61g (-13.36g, -18.82%) | |
| Dietary Fiber | 1.1g (-2.10g, -65.63%) | |
| Sugars | 33.7g (-1.78g, -5.02%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (+1.12g, +34.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.17mg (-1.09mg, -48.23%) | |
| Potassium, K | 114.0mg (-15.00mg, -11.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), Water, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Glycerin, Eggs, Nonfat Milk, Soy Flour, Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Preservatives (potassium Sorbate, Sodium Propionate, Calcium Propionate, Citric Acid), Salt, Natural Flavor, Dextrose, Food Starch Modified (corn And Or Wheat), Agar, Mono And Diglycerides, Natural And Artificial Flavor, Whey, Soy Lecithin, Spices, Tapioca Starch, Wheat Starch, Artificial Color, Cellulose Gum, Guar Gum, Karaya Gum, Colored With Extracts Of Annatto And Turmeric, Enzymes, Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-14.00kcal, -3.10%) | |
| Total Fat | 14.06g (-2.07g, -12.83%) | |
| Saturated Fat | 4.69g (-3.37g, -41.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (-15.00mg, -3.10%) | |
| Total Carbohydrates | 75.0g (+4.03g, +5.68%) | |
| Dietary Fiber | 3.1g (-0.10g, -3.13%) | |
| Sugars | 25.0g (-10.48g, -29.54%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+3.02g, +93.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+31.00mg) | |
| Iron, Fe | 5.31mg (+3.05mg, +134.96%) | |
| Potassium, K | 125.0mg (-4.00mg, -3.10%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.25g | |
| Fatty acids, total polyunsaturated | 3.12g | |
| Zinc, Zn | 6.88mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Palm And Rapeseed Oil (with Tbhq [preservative]), Wheat Bran, Contains 2% Or Less Of: Leavening Agents (ammonium Bicarbonate, Sodium Bicarbonate, Aluminum Sodium Sulfate), Lodized Salt, Natural & Artificial Flavor, Cinnamon, Soybean Lecithin, Maltodextrin, Propylene Glycol Monostearate, Sodium Metabisulfite, Xanthan Gum, Locust Bean Gum, Glyceryl Monostearate, Corn Starch, Sodium Stearoyl Lactylate, Zinc Oxide, Calcium Sulfate, Glycerin, Monosodium Glutamate, Citric Acid, Salt, Fd&c Red 40, Fd&c Yellow 6, Fd&c Yellow 5, Fd&c Blue 1, Caramel Color, Bha (preservative), Fd&c Blue 2 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-19.00kcal, -4.20%) | |
| Total Fat | 13.33g (-2.80g, -17.36%) | |
| Saturated Fat | 6.67g (-1.39g, -17.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+16.00mg, +3.31%) | |
| Total Carbohydrates | 76.67g (+5.70g, +8.03%) | |
| Dietary Fiber | 3.3g (+0.10g, +3.12%) | |
| Sugars | 33.33g (-2.15g, -6.06%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.44g, +106.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 3.0mg (+0.74mg, +32.74%) | |
| Potassium, K | 133.0mg (+4.00mg, +3.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Palm Oil, Molasses, Ginger, Baking Soda (for Leavening), Salt, Soybean Oil, Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (=) | |
| Total Fat | 16.67g (+0.54g, +3.35%) | |
| Saturated Fat | 7.14g (-0.92g, -11.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 452.0mg (-32.00mg, -6.61%) | |
| Total Carbohydrates | 71.43g (+0.46g, +0.65%) | |
| Dietary Fiber | 2.4g (-0.80g, -25.00%) | |
| Sugars | 30.95g (-4.53g, -12.77%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+1.53g, +47.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 4.05mg (+1.79mg, +79.20%) | |
| Potassium, K | 143.0mg (+14.00mg, +10.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Almonds, Molasses, Spices (cinnamon, Allspice, Nutmeg, Cloves), Baking Soda, Salt, Eggs, Whey Powder (milk), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+15.00kcal, +3.32%) | |
| Total Fat | 20.0g (+3.87g, +23.99%) | |
| Saturated Fat | 8.33g (+0.27g, +3.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (-17.00mg, -3.51%) | |
| Total Carbohydrates | 70.0g (-0.97g, -1.37%) | |
| Dietary Fiber | 3.3g (+0.10g, +3.12%) | |
| Sugars | 40.0g (+4.52g, +12.74%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.10g, +3.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 3.33mg (+1.07mg, +47.35%) | |
| Potassium, K | 163.0mg (+34.00mg, +26.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (palm Oil, Canola Oil, Modified Palm Oil), Cocoa Powder (processed With Alkali), Cornstarch, Corn Syrup, Salt, Baking Soda, Soy Lecithin, Vanillin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-23.00kcal, -5.09%) | |
| Total Fat | 7.14g (-8.99g, -55.73%) | |
| Saturated Fat | 0.0g (-8.06g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-20.00mg, -4.13%) | |
| Total Carbohydrates | 82.14g (+11.17g, +15.74%) | |
| Dietary Fiber | 3.6g (+0.40g, +12.50%) | |
| Sugars | 25.0g (-10.48g, -29.54%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.91g, +121.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.21mg (+0.95mg, +42.04%) | |
| Potassium, K | 107.0mg (-22.00mg, -17.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean Oil With Tbhq For Freshness), High Fructose Corn Syrup, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Natural Flavors | ||