7 Select Mini Donuts, Vanilla Bean by 7 Eleven, Inc: Similar Foods

Product:
Mini Donuts, Vanilla Bean
Brand:
7 Select
Maker:
7 Eleven, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1947110/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal
Total Fat19.57g
Saturated Fat 9.78g
Trans Fat 0.0g
Cholesterol 22.0mg
Sodium 478.0mg
Total Carbohydrates 57.61g
Dietary Fiber 1.1g
Sugars 33.7g
Sugars, added N/A
Protein 4.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.17mg
Potassium, K114.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar, Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), Water, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Glycerin, Eggs, Nonfat Milk, Soy Flour, Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Preservatives (potassium Sorbate, Sodium Propionate, Calcium Propionate, Citric Acid), Salt, Natural Flavor, Dextrose, Food Starch Modified (corn And Or Wheat), Agar, Mono And Diglycerides, Natural And Artificial Flavor, Whey, Soy Lecithin, Spices, Tapioca Starch, Wheat Starch, Artificial Color, Cellulose Gum, Guar Gum, Karaya Gum, Colored With Extracts Of Annatto And Turmeric, Enzymes, Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.18
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+23.00kcal, +5.42%)
Total Fat23.68g (+4.11g, +21.00%)
Saturated Fat 10.53g (+0.75g, +7.67%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+4.00mg, +18.18%)
Sodium 474.0mg (-4.00mg, -0.84%)
Total Carbohydrates 57.89g (+0.28g, +0.49%)
Dietary Fiber 2.6g (+1.50g, +136.36%)
Sugars 31.58g (-2.12g, -6.29%)
Sugars, added N/A
Protein 5.26g (+0.91g, +20.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.05mg (-0.12mg, -10.26%)
Potassium, K132.0mg (+18.00mg, +15.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bleached Wheat Flour, Sugar, Vegetable Oil (palm Oil, High Oleic Canola Oil), Nestle Toll House Semi Sweet Chocolate Morsels (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors), Water, Caramel Filling (sweetened Condensed Milk [milk, Sugar], Sugar, Hydrogenated Coconut Oil, Water, Corn Syrup, Butter [cream, Salt], Nonfat Milk, Cellulose Gel, Modified Food Starch, Disodium Phosphate, Caramel Color, Natural Flavor, Salt, Cellulose Gum, Vanilla Extract, Mono & Diglycerides, Xanthan Gum), Pecans, 2% Or Less Of Eggs, Molasses, Salt, Baking Soda, Sodium Aluminum Phosphate, Natural Flavor, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.18
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+23.00kcal, +5.42%)
Total Fat23.68g (+4.11g, +21.00%)
Saturated Fat 10.53g (+0.75g, +7.67%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+4.00mg, +18.18%)
Sodium 474.0mg (-4.00mg, -0.84%)
Total Carbohydrates 57.89g (+0.28g, +0.49%)
Dietary Fiber 2.6g (+1.50g, +136.36%)
Sugars 31.58g (-2.12g, -6.29%)
Sugars, added N/A
Protein 5.26g (+0.91g, +20.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.05mg (-0.12mg, -10.26%)
Potassium, K132.0mg (+18.00mg, +15.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bleached Wheat Flour, Sugar, Vegetable Oil (palm Oil And Or Soybean Oil And Or High Oleic Canola Oil), Nestl Toll House Semi Sweet Chocolate Morsels (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors), Water, Caramel Filling (sweetened Condensed Milk [milk, Sugar], Sugar, Hydrogenated Coconut Oil, Water, Corn Syrup, Butter [cream, Salt], Nonfat Milk, Cellulose Gel, Modified Food Starch, Disodium Phosphate, Caramel Color, Natural Flavor, Salt, Cellulose Gum, Vanilla Extract, Mono & Diglycerides, Xanthan Gum), Pecans, 2% Or Less Of Eggs, Molasses, Salt, Baking Soda, Sodium Aluminum Phosphate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.40
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+15.00kcal, +3.54%)
Total Fat22.81g (+3.24g, +16.56%)
Saturated Fat 10.53g (+0.75g, +7.67%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-4.00mg, -18.18%)
Sodium 491.0mg (+13.00mg, +2.72%)
Total Carbohydrates 56.14g (-1.47g, -2.55%)
Dietary Fiber 1.8g (+0.70g, +63.64%)
Sugars 26.32g (-7.38g, -21.90%)
Sugars, added N/A
Protein 5.26g (+0.91g, +20.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe1.75mg (+0.58mg, +49.57%)
Potassium, K123.0mg (+9.00mg, +7.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil And Fractionated Palm Oil, Sugar, Dextrose, Soybean Oil, Contains Less Than 2 % Of Each Of The Following: Corn Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Soy Flour, Eggs, Nonfat Milk, Cinnamon, Corn Syrup Solids, Salt, Artificial Flavors, Soy Lecithin, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Sodium Stearoyl Lactylate, Cellulose Gum, Spice, Wheat Starch, Xanthan Gum, Sorbic Acid, Sodium Propionate, Potassium Sorbate (preservatives), Enzymes, Mono & Diglycerides, Beta Carotene Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.61
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (=)
Total Fat20.2g (+0.63g, +3.22%)
Saturated Fat 6.06g (-3.72g, -38.04%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+13.00mg, +59.09%)
Sodium 475.0mg (-3.00mg, -0.63%)
Total Carbohydrates 57.58g (-0.03g, -0.05%)
Dietary Fiber 1.0g (-0.10g, -9.09%)
Sugars 28.28g (-5.42g, -16.08%)
Sugars, added N/A
Protein 4.04g (-0.31g, -7.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe1.41mg (+0.24mg, +20.51%)
Potassium, K121.0mg (+7.00mg, +6.14%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.05g
Fatty acids, total polyunsaturated7.07g
Ingredients
Bleached Wheat Flour, Sugar, Vegetable Oil (soybean And Or Palm), Water, Eggs, Brown Sugar, Vegetable Shortening (palm Oil), Glycerin, Invert Sugar, Food Starch Modified (corn), Whey, Natural & Artificial Flavors, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Mono And Diglycerides, Glyceryl Lactoesters Of Fatty Acids, Cinnamon, Preservatives (potassium Sorbate, Sorbic Acid, Sodium Propionate, Phosphoric Acid), Egg Whites, Xanthan Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Sorbitan Monostearate, Cellulose Gum, Polysorbate 60, Guar Gum, Vitamin A Palmitate, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.47
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+14.00kcal, +3.30%)
Total Fat20.31g (+0.74g, +3.78%)
Saturated Fat 6.25g (-3.53g, -36.09%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+9.00mg, +40.91%)
Sodium 484.0mg (+6.00mg, +1.26%)
Total Carbohydrates 57.81g (+0.20g, +0.35%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 28.12g (-5.58g, -16.56%)
Sugars, added N/A
Protein 3.12g (-1.23g, -28.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+23.00mg)
Iron, Fe1.41mg (+0.24mg, +20.51%)
Potassium, K125.0mg (+11.00mg, +9.65%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.47g
Fatty acids, total polyunsaturated7.81g
Ingredients
Bleached Wheat Flour, Sugar, Vegetable Oil (soybean And Or Palm), Water, Eggs, Brown Sugar, Vegetable Shortening (palm Oil), Glycerin, Egg Whites, Invert Sugar, Food Starch Modified (corn), Whey, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Natural & Artificial Flavors, Mono And Diglycerides, Glyceryl Lactoesters Of Fatty Acids, Cinnamon, Preservatives (potassium Sorbate, Sorbic Acid, Sodium Propionate, Phosphoric Acid), Xanthan Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Sorbitan Monostearate, Cellulose Gum, Polysorbate 60, Guar Gum, Vitamin A Palmitate, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.81
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+5.00kcal, +1.18%)
Total Fat11.69g (-7.88g, -40.27%)
Saturated Fat 5.8g (-3.98g, -40.70%)
Trans Fat 0.04g (+0.04g)
Cholesterol 29.0mg (+7.00mg, +31.82%)
Sodium 473.0mg (-5.00mg, -1.05%)
Total Carbohydrates 76.22g (+18.61g, +32.30%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 42.1g (+8.40g, +24.93%)
Sugars, added N/A
Protein 4.63g (+0.28g, +6.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe2.31mg (+1.14mg, +97.44%)
Potassium, K99.0mg (-15.00mg, -13.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Dextrose, Eggs With Sodium Silicoaluminate, Modified Whey, Salt, Baking Soda, Artificial Flavor, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.88
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-7.00kcal, -1.65%)
Total Fat22.92g (+3.35g, +17.12%)
Saturated Fat 10.42g (+0.64g, +6.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 479.0mg (+1.00mg, +0.21%)
Total Carbohydrates 50.0g (-7.61g, -13.21%)
Dietary Fiber 2.1g (+1.00g, +90.91%)
Sugars 22.92g (-10.78g, -31.99%)
Sugars, added N/A
Protein 6.25g (+1.90g, +43.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe1.88mg (+0.71mg, +60.68%)
Potassium, K104.0mg (-10.00mg, -8.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm And Or Cottonseed And Or Canola Oil, Sugar, Dextrose, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Annatto And Turmeric Extract (color), Calcium Propionate And Sodium Propionate And Potassium Sorbate (preservatives), Cellulose Gum, Cinnamon, Cornstarch, Eggs, Enzymes, Glycerin, Guar Gum, Hydrogenated Cottonseed Oil, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Salt, Soy Lecithin, Spice, Titanium Dioxide (color), Wheat Starch, Whey Protein Concentrate (milk), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.88
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-7.00kcal, -1.65%)
Total Fat22.92g (+3.35g, +17.12%)
Saturated Fat 10.42g (+0.64g, +6.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 479.0mg (+1.00mg, +0.21%)
Total Carbohydrates 50.0g (-7.61g, -13.21%)
Dietary Fiber 2.1g (+1.00g, +90.91%)
Sugars 22.92g (-10.78g, -31.99%)
Sugars, added N/A
Protein 6.25g (+1.90g, +43.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe1.88mg (+0.71mg, +60.68%)
Potassium, K104.0mg (-10.00mg, -8.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm And Or Cottonseed And Or Canola Oil, Sugar, Dextrose, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Annatto And Turmeric Extract (color), Calcium Propionate And Sodium Propionate And Potassium Sorbate (preservatives), Cellulose Gum, Cinnamon, Cornstarch, Eggs, Enzymes, Glycerin, Guar Gum, Hydrogenated Cottonseed Oil, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Salt, Soy Lecithin, Spice, Titanium Dioxide (color), Wheat Starch, Whey Protein Concentrate (milk), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.88
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-7.00kcal, -1.65%)
Total Fat22.92g (+3.35g, +17.12%)
Saturated Fat 10.42g (+0.64g, +6.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 479.0mg (+1.00mg, +0.21%)
Total Carbohydrates 50.0g (-7.61g, -13.21%)
Dietary Fiber 2.1g (+1.00g, +90.91%)
Sugars 22.92g (-10.78g, -31.99%)
Sugars, added N/A
Protein 6.25g (+1.90g, +43.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe1.88mg (+0.71mg, +60.68%)
Potassium, K104.0mg (-10.00mg, -8.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Water, Palm And Or Cottonseed And Or Canola Oil, Sugar, Dextrose, Soybean On Defatted Soy Flour, Contains 2% Or Less Of: Annatto And Turmeric Extract (color), Calcium Propionate And Sodium Propionate And Potassium Sorbate (preservatives), Cellulose Gum, Cinnamoh Cornstarch, Eggs, Enzymes, Glycerin, Guar Gum, Hydrogenated Cottonseed Oil, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Monoand Diglycerides, Natural And Artificial Flavor Polysorbate 60, Salt, Soy Lecithin, Spice, Titanium Dioxide (color), Wheat Starch, Whey Protein Concentrate (milk), Xanthan Gum ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.29
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-3.00kcal, -0.71%)
Total Fat15.79g (-3.78g, -19.32%)
Saturated Fat 9.21g (-0.57g, -5.83%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+4.00mg, +18.18%)
Sodium 474.0mg (-4.00mg, -0.84%)
Total Carbohydrates 65.79g (+8.18g, +14.20%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 44.74g (+11.04g, +32.76%)
Sugars, added N/A
Protein 5.26g (+0.91g, +20.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (+0.72mg, +61.54%)
Potassium, K105.0mg (-9.00mg, -7.89%)
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), White Confectionery Chunks (sugar, Vegetable Oil [palm Kernel And Or Palm Oils], Nonfat Dry Milk, Soy Lecithin, Natural Vanilla Extract), Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Water, Cocoa (processed With Alkali), Contains 2% Or Less Of: Eggs, Corn Syrup, Wheat Gluten, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Buttermilk, Baking Soda, Natural And Artificial Flavors, Red 40 (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.59
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-3.00kcal, -0.71%)
Total Fat15.79g (-3.78g, -19.32%)
Saturated Fat 9.21g (-0.57g, -5.83%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+4.00mg, +18.18%)
Sodium 474.0mg (-4.00mg, -0.84%)
Total Carbohydrates 65.79g (+8.18g, +14.20%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 44.74g (+11.04g, +32.76%)
Sugars, added N/A
Protein 5.26g (+0.91g, +20.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (+0.72mg, +61.54%)
Potassium, K105.0mg (-9.00mg, -7.89%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.95g
Fatty acids, total polyunsaturated2.63g
Ingredients
Sugar, Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], White Confectionery Chunks [sugar, Vegetable Oil (palm Kernel And Or Palm Oils), Nonfat Dry Milk, Soy Lecithin, Natural Vanilla Extract], Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Water, Cocoa (processed With Alkali), Contains 2% Or Less Of: Eggs, Corn Syrup, Wheat Gluten, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Buttermilk, Baking Soda, Natural And Artificial Flavors, Red 40 (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.59
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-3.00kcal, -0.71%)
Total Fat15.79g (-3.78g, -19.32%)
Saturated Fat 9.21g (-0.57g, -5.83%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+4.00mg, +18.18%)
Sodium 474.0mg (-4.00mg, -0.84%)
Total Carbohydrates 65.79g (+8.18g, +14.20%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 44.74g (+11.04g, +32.76%)
Sugars, added N/A
Protein 5.26g (+0.91g, +20.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (+0.72mg, +61.54%)
Potassium, K105.0mg (-9.00mg, -7.89%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.95g
Fatty acids, total polyunsaturated2.63g
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), White Confectionery Chunks (sugar, Vegetable Oil [palm Kernel And Or Palm Oils], Nonfat Dry Milk, Soy Lecithin, Natural Vanilla Extract), Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Water, Cocoa (processed With Alkali), Contains 2% Or Less Of: Eggs, Corn Syrup, Wheat Gluten, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Buttermilk, Baking Soda, Natural And Artificial Flavors, Red 40 (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.59
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-3.00kcal, -0.71%)
Total Fat15.79g (-3.78g, -19.32%)
Saturated Fat 9.21g (-0.57g, -5.83%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+4.00mg, +18.18%)
Sodium 474.0mg (-4.00mg, -0.84%)
Total Carbohydrates 65.79g (+8.18g, +14.20%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 44.74g (+11.04g, +32.76%)
Sugars, added N/A
Protein 5.26g (+0.91g, +20.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (+0.72mg, +61.54%)
Potassium, K105.0mg (-9.00mg, -7.89%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.95g
Fatty acids, total polyunsaturated2.63g
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), White Confectionery Chunks (sugar, Vegetable Oil [palm Kernel And Or Palm Oils], Nonfat Dry Milk, Soy Lecithin, Natural Vanilla Extract), Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Water, Cocoa (processed With Alkali), Contains 2% Or Less Of: Eggs, Corn Syrup, Wheat Gluten, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Buttermilk, Baking Soda, Natural And Artificial Flavors, Red 40 (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.60
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-7.00kcal, -1.65%)
Total Fat22.92g (+3.35g, +17.12%)
Saturated Fat 10.42g (+0.64g, +6.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 479.0mg (+1.00mg, +0.21%)
Total Carbohydrates 47.92g (-9.69g, -16.82%)
Dietary Fiber 2.1g (+1.00g, +90.91%)
Sugars 20.83g (-12.87g, -38.19%)
Sugars, added N/A
Protein 6.25g (+1.90g, +43.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe1.67mg (+0.50mg, +42.74%)
Potassium, K104.0mg (-10.00mg, -8.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm And Or Cottonseed And Or Canola Oil, Sugar, Dextrose, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Annatto And Turmeric Extract (color), Calcium Propionate And Sodium Propionate And Potassium Sorbate (preservatives), Cellulose Gum, Eggs, Enzymes, Food Starch Modified, Glycerin, Guar Gum, Hydrogenated Cottonseed Oil, Leavening (sodium Acid Pyrophosphate, Baking Soda Glucono Delta Lactone), Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Salt, Soy Lecithin, Spice, Titanium Dioxide (color), Whey Protein Concentrate (milk), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.60
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-7.00kcal, -1.65%)
Total Fat22.92g (+3.35g, +17.12%)
Saturated Fat 10.42g (+0.64g, +6.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 479.0mg (+1.00mg, +0.21%)
Total Carbohydrates 47.92g (-9.69g, -16.82%)
Dietary Fiber 2.1g (+1.00g, +90.91%)
Sugars 20.83g (-12.87g, -38.19%)
Sugars, added N/A
Protein 6.25g (+1.90g, +43.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe1.67mg (+0.50mg, +42.74%)
Potassium, K104.0mg (-10.00mg, -8.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm And Or Cottonseed Oil And Or Canola Oil, Sugar, Dextrose, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Annatto And Turmeric Extract (color), Calcium Propionate And Sodium Propionate And Potassium Sorbate (preservatives), Cellulose Gum, Eggs, Enzymes, Food Starch Modified, Glycerin, Guar Gum, Hydrogenated Cottonseed Oil, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Salt, Soy Lecithin, Spice, Titanium Dioxide (color), Whey Protein Concentrate (milk), Xanthan Gum