Cooggies Carrot Cake Bake Mix, Carrot by Smart Snacks, Llc: Similar Foods
- Product:
- Carrot Cake Bake Mix, Carrot
- Brand:
- Cooggies
- Maker:
- Smart Snacks, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1972892/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal | |
| Total Fat | 1.67g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 300.0mg | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | N/A | |
| Sugars | 23.33g | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3333.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.2mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wholesome Gluten Free Flour Mix: (tapioca Flour, Potato Starch, Organic Carrot*, Organic Coconut Flour*, Organic Flaxseed Meal*), Sugar Cane Crystals, Baking Soda, Sea Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 342.0kcal (-25.00kcal, -6.81%) | |
| Total Fat | 18.42g (+16.75g, +1002.99%) | |
| Saturated Fat | 3.95g (+3.95g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (+59.00mg) | |
| Sodium | 316.0mg (+16.00mg, +5.33%) | |
| Total Carbohydrates | 40.79g | |
| Dietary Fiber | 1.3g | |
| Sugars | 22.37g (-0.96g, -4.11%) | |
| Sugars, added | N/A | |
| Protein | 3.95g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3355.0IU (+22.00IU, +0.66%) | |
| Vitamin C, total ascorbic acid | 0.8mg (+0.80mg) | |
| Calcium, Ca | 26.0mg (+26.00mg) | |
| Iron, Fe | 1.42mg (+0.22mg, +18.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Pumpkin, Water, Contains 2% Or Less Of The Following: Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Food Starch, Whey, Salt, Wheat Gluten, Emulsifiers (propylene Glycol Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Sodium Stearoyl Lactylate, Soy Lecithin), Dextrose, Corn Starch, Spices, Natural And Artificial Flavor, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-94.00kcal, -25.61%) | |
| Total Fat | 12.5g (+10.83g, +648.50%) | |
| Saturated Fat | 3.91g (+3.91g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 211.0mg (-89.00mg, -29.67%) | |
| Total Carbohydrates | 36.72g | |
| Dietary Fiber | 1.6g | |
| Sugars | 21.88g (-1.45g, -6.22%) | |
| Sugars, added | N/A | |
| Protein | 3.91g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3438.0IU (+105.00IU, +3.15%) | |
| Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
| Calcium, Ca | 70.0mg (+70.00mg) | |
| Iron, Fe | 0.7mg (-0.50mg, -41.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin, Water, Unbleached Wheat Flour, Sugar, Palm Oil Shortening, Pasteurized Whole Eggs, Whole Milk Powder, Brown Sugar, Modified Corn Starch, Salt, Dextrose, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (-175.00kcal, -47.68%) | |
| Total Fat | 15.82g (+14.15g, +847.31%) | |
| Saturated Fat | 2.82g (+2.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 345.0mg (+45.00mg, +15.00%) | |
| Total Carbohydrates | 6.78g | |
| Dietary Fiber | 1.1g | |
| Sugars | 3.95g (-19.38g, -83.07%) | |
| Sugars, added | N/A | |
| Protein | 8.47g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3390.0IU (+57.00IU, +1.71%) | |
| Vitamin C, total ascorbic acid | 3.4mg (+3.40mg) | |
| Calcium, Ca | 34.0mg (+34.00mg) | |
| Iron, Fe | 2.03mg (+0.83mg, +69.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin K (phylloquinone) | 40.7ug | |
| Ingredients | ||
|---|---|---|
Salad: Romaine Lettuce, Iceberg Lettuce, Carrots, Red Cabbage, Dressing: Canola Oil, Low Fat Buttermilk (skim Milk, Whey Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture), Bleu Cheese (milk, Salt, Culture, Enzymes), Water, Egg Yolk, Salt, Distilled Vinegar, Sugar, Maltodextrin, Cultured Dextrose, Dried Garlic, Xanthan Gum, Carrageenan Gum, Mustard Flour, Spice, Turkey: Turkey Breast Meat, Water, Less Than 2% Honey, Sodium Lactate, Dextrose, Salt, Modified Corn Starch, Sodium Phosphate, Carrageenan, Natural Flavors, Sodium Diacetate, Sodium Nitrite, Pumpkin Seeds: Pumpkin Seeds, Brown Sugar, Contains 2% Or Less Of: Corn Syrup, Butter, Natural Flavor, Sea Salt, Bacon: Bacon Cured With Water, Salt, Sodium Phosphates (preservative), Sodium Erythorbate (preservative), Sodium Nitrite (preservative), May Contain Sugar And Or Smoke Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 209.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (-199.00kcal, -54.22%) | |
| Total Fat | 12.75g (+11.08g, +663.47%) | |
| Saturated Fat | 1.01g (+1.01g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 268.0mg (-32.00mg, -10.67%) | |
| Total Carbohydrates | 9.4g | |
| Dietary Fiber | 2.0g | |
| Sugars | 6.71g (-16.62g, -71.24%) | |
| Sugars, added | N/A | |
| Protein | 4.7g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3356.0IU (+23.00IU, +0.69%) | |
| Vitamin C, total ascorbic acid | 24.2mg (+24.20mg) | |
| Calcium, Ca | 40.0mg (+40.00mg) | |
| Iron, Fe | 1.21mg (+0.01mg, +0.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Valley Spring Mix (green Leaf Lettuce, Spring Mix [may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Spinach, Arugula, Frisee, Tatsoi, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Top], Carrot), Sweet Onion Dijon Vinaigrette (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Onion, Apple Cider Vinegar, Sweet Onion [sweet Onion, Vinegar, Salt], White Wine Vinegar, Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Flavor, Caramel Color, Annatto Extract [color]), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 210.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 223.0kcal (-144.00kcal, -39.24%) | |
| Total Fat | 18.94g (+17.27g, +1034.13%) | |
| Saturated Fat | 4.17g (+4.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+42.00mg) | |
| Sodium | 409.0mg (+109.00mg, +36.33%) | |
| Total Carbohydrates | 7.58g | |
| Dietary Fiber | 1.1g | |
| Sugars | 4.92g (-18.41g, -78.91%) | |
| Sugars, added | N/A | |
| Protein | 7.2g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3409.0IU (+76.00IU, +2.28%) | |
| Vitamin C, total ascorbic acid | 2.3mg (+2.30mg) | |
| Calcium, Ca | 57.0mg (+57.00mg) | |
| Iron, Fe | 0.55mg (-0.65mg, -54.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Chianti Italian Dressing [soybean Oil, Red Wine Vinegar, Vinegar, Water, Sugar, Salt, Garlic, Spices And Herbs, Onion, Chianti Wine, And Xanthan Gum], Diced Grilled Chicken Breast [chicken Breast Meat (boneless, Skinless Chicken Breast, Water, Salt, Sugar, And Sodium Phosphate), Blended Oil (soybean Oil And Olive Pomace Oil With Annatto), Salt, Black Pepper], Hard Cooke Eggs, Dried Cranberries [cranberries, Sugar, Sunflower Oil], Blue Cheese [blue Cheese (milk, Cheese Cultures, Salt, Enzymes) Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor], Precooked Bacon Bits [bacon Cured With Water, Salt, Sugar, Sodium Erythorbate And Or Sodium Ascorbate, Sodium Nitrate, May Contain Smoke Flavoring, Sodium Phosphate], Grape Tomatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 221.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (-65.00kcal, -17.71%) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 198.0mg (-102.00mg, -34.00%) | |
| Total Carbohydrates | 74.42g | |
| Dietary Fiber | 2.3g | |
| Sugars | 62.79g (+39.46g, +169.14%) | |
| Sugars, added | N/A | |
| Protein | 2.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3488.0IU (+155.00IU, +4.65%) | |
| Vitamin C, total ascorbic acid | 55.8mg (+55.80mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.84mg (-0.36mg, -30.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mango (mango, Sugar, Citric Acid, Sulfur Dioxide As A Preservative, Fd&c Yellow #5 & # 6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 229.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (-175.00kcal, -47.68%) | |
| Total Fat | 12.43g (+10.76g, +644.31%) | |
| Saturated Fat | 2.82g (+2.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 429.0mg (+129.00mg, +43.00%) | |
| Total Carbohydrates | 12.43g | |
| Dietary Fiber | 2.3g | |
| Sugars | 9.04g (-14.29g, -61.25%) | |
| Sugars, added | N/A | |
| Protein | 7.91g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3390.0IU (+57.00IU, +1.71%) | |
| Vitamin C, total ascorbic acid | 11.9mg (+11.90mg) | |
| Calcium, Ca | 34.0mg (+34.00mg) | |
| Iron, Fe | 1.02mg (-0.18mg, -15.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Cabbage, Onion Slaw Dressing (sugar, Soybean Oil, Water, Distilled Vinegar, Egg Yolk, Egg Whites, Salt, Dried Onion, Modified Corn Starch, Lemon Juice Concentrate, Dried Garlic, Acacia Gum, Dextrose, Natural Flavors, Paprika Extract [color]), Romaine Lettuce, Carrot, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Bacon Pieces (cured With Water, Salt, Sugar, Sodium Nitrite May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Ascorbate, Potassium Chloride, Flavoring), Roasted Sunflower Seeds (sunflower Seeds, Non Gmo Canola Oil, Salt), Fresh Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 231.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (-40.00kcal, -10.90%) | |
| Total Fat | 13.27g (+11.60g, +694.61%) | |
| Saturated Fat | 2.21g (+2.21g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+44.00mg) | |
| Sodium | 257.0mg (-43.00mg, -14.33%) | |
| Total Carbohydrates | 48.67g | |
| Dietary Fiber | 0.9g | |
| Sugars | 31.86g (+8.53g, +36.56%) | |
| Sugars, added | N/A | |
| Protein | 4.42g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3540.0IU (+207.00IU, +6.21%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 53.0mg (+53.00mg) | |
| Iron, Fe | 0.96mg (-0.24mg, -20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Pumpkin, Eggs, Soybean Oil, Baking Soda, Spices, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 236.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (-216.00kcal, -58.86%) | |
| Total Fat | 11.22g (+9.55g, +571.86%) | |
| Saturated Fat | 16.35g (+16.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+30.00mg) | |
| Sodium | 285.0mg (-15.00mg, -5.00%) | |
| Total Carbohydrates | 8.97g | |
| Dietary Fiber | 1.0g | |
| Sugars | 2.24g (-21.09g, -90.40%) | |
| Sugars, added | N/A | |
| Protein | 4.81g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3365.0IU (+32.00IU, +0.96%) | |
| Vitamin C, total ascorbic acid | 2.9mg (+2.90mg) | |
| Calcium, Ca | 80.0mg (+80.00mg) | |
| Iron, Fe | 0.23mg (-0.97mg, -80.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Kens Dressing Ranch Ingredients: Soybean Oil, Water, Buttermilk, Egg Yolk, Distilled Vinegar, Contains Less Than 2% Of: Salt, Monosodiumglutamate, Modified Food Starch, Buttermilk Solids, Sugar, Garlic, Spice, Citric Acid, Xanthan Gum, Onion,sorbic Acid, Natural Flavor, Calcium Disodium Edta To Protect Flavor, Egg Whites Green Bay Shredded Mild Cheddar Cheese Ingredients: Mild Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color [if Colored]), Corn Starch, Potato Starch, And Powdered Cellulose (to Prevent Caking), Natamycin (natural Mold Inhibitor) Homestyle Butter Garlic Croustons Ingredients: Enriched Flour, Malted Baley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil, Salt, Maltodextrin, Yeast, 2% Or Less Of High Fructose Corn Syrup, Whey, Dextrose, Garlic Power, Buttermilk, Onion Power, Dehydrated Parsley, Natural Butter Flavor (milk), Calcium Propionate (preservative), Corn Syrup Solids, Guar Gum, Extractives Of Annatto & Turmeric (color), Enzymes Acid, Tbhq (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 239.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal (-189.00kcal, -51.50%) | |
| Total Fat | 13.77g (+12.10g, +724.55%) | |
| Saturated Fat | 2.9g (+2.90g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 283.0mg (-17.00mg, -5.67%) | |
| Total Carbohydrates | 8.33g | |
| Dietary Fiber | 1.8g | |
| Sugars | 1.81g (-21.52g, -92.24%) | |
| Sugars, added | N/A | |
| Protein | 5.8g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3442.0IU (+109.00IU, +3.27%) | |
| Vitamin C, total ascorbic acid | 3.3mg (+3.30mg) | |
| Calcium, Ca | 91.0mg (+91.00mg) | |
| Iron, Fe | 0.65mg (-0.55mg, -45.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lettuce, Dressing (canola Oil, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Water, Egg Yolk, Jalapeno Peppers, Sugar, Distilled Vinegar, Salt, Green Onions, Cider Vinegar, Dried Garlic, Spices, Xanthan Gum, Guar Gum, Chili Powder, Dried Onion, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder], Dried Bell Pepper, Mustard Flour), Black Bean & Corn Mix (black Beans [prepared Black Beans, Water, Salt, Calcium Chloride (firming Agent)], Fire Roasted Sweet Corn), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color [if Colored], Potato Starch, Corn Starch, Cellulose [anti Caking Agents]), Grilled White Chicken (chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt), Grape Tomatoes, Tri Color Tortilla Strips (corn Masa Flour, Sunflower, Safflower And Or Canola Oil, Salt, Red 40, Blue 1, Blue 2), Red Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 242.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-93.00kcal, -25.34%) | |
| Total Fat | 15.04g (+13.37g, +800.60%) | |
| Saturated Fat | 5.31g (+5.31g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 363.0mg (+63.00mg, +21.00%) | |
| Total Carbohydrates | 23.89g | |
| Dietary Fiber | 1.8g | |
| Sugars | 0.88g (-22.45g, -96.23%) | |
| Sugars, added | N/A | |
| Protein | 7.96g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3540.0IU (+207.00IU, +6.21%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
| Calcium, Ca | 35.0mg (+35.00mg) | |
| Iron, Fe | 0.64mg (-0.56mg, -46.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sweet Potatoes, White Meat Chicken+ (chicken White Meat, Water, Less Than 2% Rice Starch, Sea Salt), Water, Palm Oil, Onion, Soybean Oil, Eggs+, Red Bell Pepper, Sea Salt, Cilantro, Cane Sugar, Paprika, Olive Oil, Chopped Garlic (garlic, Water), Chipotle Adobo Puree (water, Onion, Dried Chipotle Pepper, Tomato Paste, Canola Oil, Sugar, Vinegar, Salt, Garlic Puree, Natural Smoke Flavoring, White Pepper, Oregano, Bay Leaves), Spices, Corn Starch, Chicken Base+ (chicken Meat & Juices, Salt, Cane Sugar, Maltodextrin, Natural Flavor, Dried Onion, Potato Starch, Dried Garlic, Turmeric, Spice Extractives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 243.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (-43.00kcal, -11.72%) | |
| Total Fat | 12.68g (+11.01g, +659.28%) | |
| Saturated Fat | 7.04g (+7.04g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 296.0mg (-4.00mg, -1.33%) | |
| Total Carbohydrates | 49.3g | |
| Dietary Fiber | 1.4g | |
| Sugars | 29.58g (+6.25g, +26.79%) | |
| Sugars, added | N/A | |
| Protein | 4.23g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3380.0IU (+47.00IU, +1.41%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+85.00mg) | |
| Iron, Fe | 3.8mg (+2.60mg, +216.67%) | |
| Potassium, K | 211.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Reduced Fat Ice Cream: Skim Milk, Sugar, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folate), Cream, Palm Oil, Corn Syrup, Cocoa Powder Processed With Alkali, Wheat Flour; Less Than 2% Of: Chocolate, Whey, Cocoa Butter, Baking Soda, Salt, Natural And Artificial Flavors, Molasses, Lactose, Milkfat, Soybean Oil, Mono And Diglycerides, Ammonium Bicarbonate, Carob Bean Gum, Guar Gum, Soy Lecithin, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Colors (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Beta Carotene, Annatto Extract, Dextrin, Cornstarch, Carrageenan, Carnauba Wax, Vitamin A Palmitate, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 245.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-171.00kcal, -46.59%) | |
| Total Fat | 12.94g (+11.27g, +674.85%) | |
| Saturated Fat | 2.8g (+2.80g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 273.0mg (-27.00mg, -9.00%) | |
| Total Carbohydrates | 15.03g | |
| Dietary Fiber | 2.8g | |
| Sugars | 8.74g (-14.59g, -62.54%) | |
| Sugars, added | N/A | |
| Protein | 5.24g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3497.0IU (+164.00IU, +4.92%) | |
| Vitamin C, total ascorbic acid | 16.8mg (+16.80mg) | |
| Calcium, Ca | 52.0mg (+52.00mg) | |
| Iron, Fe | 1.57mg (+0.37mg, +30.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salad: Spinach, Garbanzo Beans (cooked Garbanzo Beans, Water, Salt), Carrots, Feta Cheese (pasteurized Cow's Milk, Cultures, Salt, Enzymes), Roasted Sunflower Seeds (raw Sunflower Kernels, Vegetable Oil {sunflower Oil}), Red Cabbage, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Radishes, Onion, Cilantro, Parsley Dressing: Canola Oil, Apple Juice, Rice Vinegar, Lime Juice, Chile Garlic Blend (chile Peppers, Distilled Vinegar, Garlic, Salt), Tomato Paste, Kosher Salt, Coriander, Ground Cumin, Paprika, Ground Allspice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 253.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-102.00kcal, -27.79%) | |
| Total Fat | 10.62g (+8.95g, +535.93%) | |
| Saturated Fat | 5.31g (+5.31g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+40.00mg) | |
| Sodium | 310.0mg (+10.00mg, +3.33%) | |
| Total Carbohydrates | 38.05g | |
| Dietary Fiber | 1.8g | |
| Sugars | 23.89g (+0.56g, +2.40%) | |
| Sugars, added | N/A | |
| Protein | 5.31g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3540.0IU (+207.00IU, +6.21%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 88.0mg (+88.00mg) | |
| Iron, Fe | 0.64mg (-0.56mg, -46.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pie (pumpkin, Water, Sugar, Enrichedunbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Eggs, Non Fat Dry Milk, Whey, Modified Food Starch,salt, Dextrose, Soybean Oil, Cinnamon, Citric Acid, Potassiumsorbate, Sodium Benzoate And Calcium Propionate [preservatives], Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 259.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-248.00kcal, -67.57%) | |
| Total Fat | 6.21g (+4.54g, +271.86%) | |
| Saturated Fat | 1.13g (+1.13g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 339.0mg (+39.00mg, +13.00%) | |
| Total Carbohydrates | 7.91g | |
| Dietary Fiber | 1.1g | |
| Sugars | 3.39g (-19.94g, -85.47%) | |
| Sugars, added | N/A | |
| Protein | 7.34g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3390.0IU (+57.00IU, +1.71%) | |
| Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
| Calcium, Ca | 11.0mg (+11.00mg) | |
| Iron, Fe | 1.02mg (-0.18mg, -15.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine And Iceberg Lettuces, Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Sodium Lactate, Seasoning [salt, Sugar, Artificial Chicken Flavor {with Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavoring], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Diacetate), Carrot Ginger Miso Dressing (carrot Puree, Vegetable Oil [soybean And Or Canola Oil], Sugar, Sesame Oil, Water, Rice Wine Vinegar, Soy Sauce [water, Soybeans, Wheat, Salt], White Miso Paste [water, Rice, Organic Soybeans, Salt, Koji Starter {aspergillus Oryzae}], Shallot, Ginger, Natural Flavors, Salt, Garlic, Sesame Seed, Spice, Xanthan Gum, Onion Powder, Beta Carotene [artificial Color]), Wonton Strips (enriched Wheat Flour [niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [soybean And Or Cottonseed], Water, Eggs, Contains 2% Or Less Of: Salt, Sodium Benzoate [a Preservative], Enzyme, Annatto And Turmeric [for Color], Cornstarch), Celery, Carrots, Red Cabbage | ||