Cub Garden Salad by J & J Distributing Co: Similar Foods

Product:
Garden Salad
Brand:
Cub
Maker:
J & J Distributing Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1928663/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal
Total Fat11.22g
Saturated Fat 16.35g
Trans Fat 0.0g
Cholesterol 30.0mg
Sodium 285.0mg
Total Carbohydrates 8.97g
Dietary Fiber 1.0g
Sugars 2.24g
Sugars, added N/A
Protein 4.81g
Core Vitamins and Minerals
Vitamin A, IU3365.0IU
Vitamin C, total ascorbic acid2.9mg
Calcium, Ca80.0mg
Iron, Fe0.23mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kens Dressing Ranch Ingredients: Soybean Oil, Water, Buttermilk, Egg Yolk, Distilled Vinegar, Contains Less Than 2% Of: Salt, Monosodiumglutamate, Modified Food Starch, Buttermilk Solids, Sugar, Garlic, Spice, Citric Acid, Xanthan Gum, Onion,sorbic Acid, Natural Flavor, Calcium Disodium Edta To Protect Flavor, Egg Whites Green Bay Shredded Mild Cheddar Cheese Ingredients: Mild Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color [if Colored]), Corn Starch, Potato Starch, And Powdered Cellulose (to Prevent Caking), Natamycin (natural Mold Inhibitor) Homestyle Butter Garlic Croustons Ingredients: Enriched Flour, Malted Baley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil, Salt, Maltodextrin, Yeast, 2% Or Less Of High Fructose Corn Syrup, Whey, Dextrose, Garlic Power, Buttermilk, Onion Power, Dehydrated Parsley, Natural Butter Flavor (milk), Calcium Propionate (preservative), Corn Syrup Solids, Guar Gum, Extractives Of Annatto & Turmeric (color), Enzymes Acid, Tbhq (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.17
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+17.00kcal, +11.26%)
Total Fat12.75g (+1.53g, +13.64%)
Saturated Fat 1.01g (-15.34g, -93.82%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-23.00mg, -76.67%)
Sodium 268.0mg (-17.00mg, -5.96%)
Total Carbohydrates 9.4g (+0.43g, +4.79%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 6.71g (+4.47g, +199.55%)
Sugars, added N/A
Protein 4.7g (-0.11g, -2.29%)
Core Vitamins and Minerals
Vitamin A, IU3356.0IU (-9.00IU, -0.27%)
Vitamin C, total ascorbic acid24.2mg (+21.30mg, +734.48%)
Calcium, Ca40.0mg (-40.00mg, -50.00%)
Iron, Fe1.21mg (+0.98mg, +426.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Valley Spring Mix (green Leaf Lettuce, Spring Mix [may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Spinach, Arugula, Frisee, Tatsoi, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Top], Carrot), Sweet Onion Dijon Vinaigrette (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Onion, Apple Cider Vinegar, Sweet Onion [sweet Onion, Vinegar, Salt], White Wine Vinegar, Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Flavor, Caramel Color, Annatto Extract [color]), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.89
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (+27.00kcal, +17.88%)
Total Fat13.77g (+2.55g, +22.73%)
Saturated Fat 2.9g (-13.45g, -82.26%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-8.00mg, -26.67%)
Sodium 283.0mg (-2.00mg, -0.70%)
Total Carbohydrates 8.33g (-0.64g, -7.13%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 1.81g (-0.43g, -19.20%)
Sugars, added N/A
Protein 5.8g (+0.99g, +20.58%)
Core Vitamins and Minerals
Vitamin A, IU3442.0IU (+77.00IU, +2.29%)
Vitamin C, total ascorbic acid3.3mg (+0.40mg, +13.79%)
Calcium, Ca91.0mg (+11.00mg, +13.75%)
Iron, Fe0.65mg (+0.42mg, +182.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lettuce, Dressing (canola Oil, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Water, Egg Yolk, Jalapeno Peppers, Sugar, Distilled Vinegar, Salt, Green Onions, Cider Vinegar, Dried Garlic, Spices, Xanthan Gum, Guar Gum, Chili Powder, Dried Onion, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder], Dried Bell Pepper, Mustard Flour), Black Bean & Corn Mix (black Beans [prepared Black Beans, Water, Salt, Calcium Chloride (firming Agent)], Fire Roasted Sweet Corn), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color [if Colored], Potato Starch, Corn Starch, Cellulose [anti Caking Agents]), Grilled White Chicken (chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt), Grape Tomatoes, Tri Color Tortilla Strips (corn Masa Flour, Sunflower, Safflower And Or Canola Oil, Salt, Red 40, Blue 1, Blue 2), Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.92
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-7.00kcal, -4.64%)
Total Fat12.63g (+1.41g, +12.57%)
Saturated Fat 1.58g (-14.77g, -90.34%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-25.00mg, -83.33%)
Sodium 228.0mg (-57.00mg, -20.00%)
Total Carbohydrates 5.26g (-3.71g, -41.36%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 2.81g (+0.57g, +25.45%)
Sugars, added N/A
Protein 2.46g (-2.35g, -48.86%)
Core Vitamins and Minerals
Vitamin A, IU3333.0IU (-32.00IU, -0.95%)
Vitamin C, total ascorbic acid3.2mg (+0.30mg, +10.34%)
Calcium, Ca35.0mg (-45.00mg, -56.25%)
Iron, Fe0.38mg (+0.15mg, +65.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lettuce, Grape Tomatoes, Balsamic Vinaigrette (canola Oil, Balsamic Vinegar, Honey, Parsley, Garlic, Xanthan Gum, Onion Powder, Salt, Black Pepper), Feta Cheese (pasteurized Milk, Salt, Cheese Culture & Enzymes), Cucumber, Kalamata Olives (pitted Kalamata Olives, Water, Red Wine Vinegar, Sea Salt, Grape Must), Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.19
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-7.00kcal, -4.64%)
Total Fat10.95g (-0.27g, -2.41%)
Saturated Fat 1.7g (-14.65g, -89.60%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-13.00mg, -43.33%)
Sodium 251.0mg (-34.00mg, -11.93%)
Total Carbohydrates 5.35g (-3.62g, -40.36%)
Dietary Fiber 1.7g (+0.70g, +70.00%)
Sugars 2.43g (+0.19g, +8.48%)
Sugars, added N/A
Protein 7.06g (+2.25g, +46.78%)
Core Vitamins and Minerals
Vitamin A, IU3285.0IU (-80.00IU, -2.38%)
Vitamin C, total ascorbic acid11.7mg (+8.80mg, +303.45%)
Calcium, Ca73.0mg (-7.00mg, -8.75%)
Iron, Fe1.31mg (+1.08mg, +469.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Cooked Chicken Breast (chicken Breast, Water, 2% Or Less Of Salt, Sugar, Modified Food Starch, Sodium Phosphate), Champagne Vinaigrette (olive Oil, White Wine Vinegar, Shallots, Salt & Pepper), Avocado, Feta Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Corn (corn, Water, Salt), Grape Tomato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.81
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-32.00kcal, -21.19%)
Total Fat6.21g (-5.01g, -44.65%)
Saturated Fat 1.13g (-15.22g, -93.09%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-13.00mg, -43.33%)
Sodium 339.0mg (+54.00mg, +18.95%)
Total Carbohydrates 7.91g (-1.06g, -11.82%)
Dietary Fiber 1.1g (+0.10g, +10.00%)
Sugars 3.39g (+1.15g, +51.34%)
Sugars, added N/A
Protein 7.34g (+2.53g, +52.60%)
Core Vitamins and Minerals
Vitamin A, IU3390.0IU (+25.00IU, +0.74%)
Vitamin C, total ascorbic acid1.4mg (-1.50mg, -51.72%)
Calcium, Ca11.0mg (-69.00mg, -86.25%)
Iron, Fe1.02mg (+0.79mg, +343.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine And Iceberg Lettuces, Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Sodium Lactate, Seasoning [salt, Sugar, Artificial Chicken Flavor {with Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavoring], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Diacetate), Carrot Ginger Miso Dressing (carrot Puree, Vegetable Oil [soybean And Or Canola Oil], Sugar, Sesame Oil, Water, Rice Wine Vinegar, Soy Sauce [water, Soybeans, Wheat, Salt], White Miso Paste [water, Rice, Organic Soybeans, Salt, Koji Starter {aspergillus Oryzae}], Shallot, Ginger, Natural Flavors, Salt, Garlic, Sesame Seed, Spice, Xanthan Gum, Onion Powder, Beta Carotene [artificial Color]), Wonton Strips (enriched Wheat Flour [niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [soybean And Or Cottonseed], Water, Eggs, Contains 2% Or Less Of: Salt, Sodium Benzoate [a Preservative], Enzyme, Annatto And Turmeric [for Color], Cornstarch), Celery, Carrots, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.78
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+41.00kcal, +27.15%)
Total Fat15.82g (+4.60g, +41.00%)
Saturated Fat 2.82g (-13.53g, -82.75%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-7.00mg, -23.33%)
Sodium 345.0mg (+60.00mg, +21.05%)
Total Carbohydrates 6.78g (-2.19g, -24.41%)
Dietary Fiber 1.1g (+0.10g, +10.00%)
Sugars 3.95g (+1.71g, +76.34%)
Sugars, added N/A
Protein 8.47g (+3.66g, +76.09%)
Core Vitamins and Minerals
Vitamin A, IU3390.0IU (+25.00IU, +0.74%)
Vitamin C, total ascorbic acid3.4mg (+0.50mg, +17.24%)
Calcium, Ca34.0mg (-46.00mg, -57.50%)
Iron, Fe2.03mg (+1.80mg, +782.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin K (phylloquinone)40.7ug
Ingredients
Salad: Romaine Lettuce, Iceberg Lettuce, Carrots, Red Cabbage, Dressing: Canola Oil, Low Fat Buttermilk (skim Milk, Whey Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture), Bleu Cheese (milk, Salt, Culture, Enzymes), Water, Egg Yolk, Salt, Distilled Vinegar, Sugar, Maltodextrin, Cultured Dextrose, Dried Garlic, Xanthan Gum, Carrageenan Gum, Mustard Flour, Spice, Turkey: Turkey Breast Meat, Water, Less Than 2% Honey, Sodium Lactate, Dextrose, Salt, Modified Corn Starch, Sodium Phosphate, Carrageenan, Natural Flavors, Sodium Diacetate, Sodium Nitrite, Pumpkin Seeds: Pumpkin Seeds, Brown Sugar, Contains 2% Or Less Of: Corn Syrup, Butter, Natural Flavor, Sea Salt, Bacon: Bacon Cured With Water, Salt, Sodium Phosphates (preservative), Sodium Erythorbate (preservative), Sodium Nitrite (preservative), May Contain Sugar And Or Smoke Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.29
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-41.00kcal, -27.15%)
Total Fat8.09g (-3.13g, -27.90%)
Saturated Fat 1.31g (-15.04g, -91.99%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-16.00mg, -53.33%)
Sodium 358.0mg (+73.00mg, +25.61%)
Total Carbohydrates 3.39g (-5.58g, -62.21%)
Dietary Fiber 0.8g (-0.20g, -20.00%)
Sugars 1.31g (-0.93g, -41.52%)
Sugars, added N/A
Protein 6.01g (+1.20g, +24.95%)
Core Vitamins and Minerals
Vitamin A, IU3394.0IU (+29.00IU, +0.86%)
Vitamin C, total ascorbic acid3.1mg (+0.20mg, +6.90%)
Calcium, Ca39.0mg (-41.00mg, -51.25%)
Iron, Fe0.47mg (+0.24mg, +104.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lettuce, Grilled White Chicken (grilled Chicken Breast With Rib Meat, Water, Canola Oil And Extra Virgin Olive Oil Blend, Lemon Juice, Sodium Tripolyphosphate, Salt), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures Enzymes), Vinaigrette Dressing (water, Canola Oil, Red Wine Vinegar, Olive Oil, Sugar, Salt, Spices, Dried Garlic, Dried Bell Pepper, Xanthan Gum), Kalamata Pitted Olives (kalamata Olives, Water, Salt, Distilled Vinegar, And Spices), Cucumber, Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.29
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-41.00kcal, -27.15%)
Total Fat8.09g (-3.13g, -27.90%)
Saturated Fat 1.31g (-15.04g, -91.99%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-16.00mg, -53.33%)
Sodium 358.0mg (+73.00mg, +25.61%)
Total Carbohydrates 3.39g (-5.58g, -62.21%)
Dietary Fiber 0.8g (-0.20g, -20.00%)
Sugars 1.31g (-0.93g, -41.52%)
Sugars, added N/A
Protein 6.01g (+1.20g, +24.95%)
Core Vitamins and Minerals
Vitamin A, IU3394.0IU (+29.00IU, +0.86%)
Vitamin C, total ascorbic acid3.1mg (+0.20mg, +6.90%)
Calcium, Ca39.0mg (-41.00mg, -51.25%)
Iron, Fe0.47mg (+0.24mg, +104.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lettuce, Grilled White Chicken (grilled Chicken Breast With Rib Meat, Water, Canola Oil And Extra Virgin Olive Oil Blend, Lemon Juice, Sodium Tripolyphosphate, Salt), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Vinaigrette Dressing (water, Canola Oil, Red Wine Vinegar, Olive Oil, Sugar, Salt, Spices, Dried Garlic, Dried Bell Pepper, Xanthan Gum), Kalamata Pitted Olives (kalamata Olives, Water, Salt, Distilled Vinegar, And Spices), Cucumber, Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.48
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+18.00kcal, +11.92%)
Total Fat5.49g (-5.73g, -51.07%)
Saturated Fat 2.35g (-14.00g, -85.63%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-6.00mg, -20.00%)
Sodium 376.0mg (+91.00mg, +31.93%)
Total Carbohydrates 20.78g (+11.81g, +131.66%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 8.63g (+6.39g, +285.27%)
Sugars, added N/A
Protein 9.02g (+4.21g, +87.53%)
Core Vitamins and Minerals
Vitamin A, IU3333.0IU (-32.00IU, -0.95%)
Vitamin C, total ascorbic acid2.4mg (-0.50mg, -17.24%)
Calcium, Ca78.0mg (-2.00mg, -2.50%)
Iron, Fe0.14mg (-0.09mg, -39.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sandwich (honey Ham {cured With: Water, Honey, Dextrose, Salt, Sodium Phosphate, Sodium Erythorbate And Sodium Nitrite}, Dinner Roll {enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid], Water, Organic Sugar, Expeller Pressed Canola Oil, Yeast, Wheat Gluten, Salt, Cultured Wheat Flour, Enzymes, Ascorbic Acid}, Cheddar Cheese {grade A Pasteurized Milk, Cheese Cultures, Salt, Enzymes, And Annatto Color), Baby Carrots, Red Grapes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.64
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-40.00kcal, -26.49%)
Total Fat0.0g (-11.22g, -100.00%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 278.0mg (-7.00mg, -2.46%)
Total Carbohydrates 22.22g (+13.25g, +147.71%)
Dietary Fiber N/A
Sugars 11.11g (+8.87g, +395.98%)
Sugars, added N/A
Protein 0.0g (-4.81g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU3333.0IU (-32.00IU, -0.95%)
Vitamin C, total ascorbic acid40.0mg (+37.10mg, +1279.31%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mango, Sweet Potato, Papaya, Carrot, Onion, Bell Pepper, Cider Vinegar, Water, Lime Juice, Coconut Milk (coconut, Water, Guar Gum), Smoked Habanero, Coconut Oil, Garlic Ginger, Spices, Salt, Arrowroot, Agave Nectar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.64
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-40.00kcal, -26.49%)
Total Fat0.0g (-11.22g, -100.00%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 278.0mg (-7.00mg, -2.46%)
Total Carbohydrates 22.22g (+13.25g, +147.71%)
Dietary Fiber N/A
Sugars 11.11g (+8.87g, +395.98%)
Sugars, added N/A
Protein 0.0g (-4.81g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU3333.0IU (-32.00IU, -0.95%)
Vitamin C, total ascorbic acid40.0mg (+37.10mg, +1279.31%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pineapple, Golden Beet, Sweet Potato, Onion, Bell Pepper, Vinegar, Water, Lime Juice, Coconut Milk (coconut, Water, Guar Gum), Smoked Habanero, Chili Pepper, Coconut Oil, Garlic, Spices, Salt, Agave Nectar, Arrowroot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.65
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+82.00kcal, +54.30%)
Total Fat15.42g (+4.20g, +37.43%)
Saturated Fat 3.08g (-13.27g, -81.16%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-10.00mg, -33.33%)
Sodium 256.0mg (-29.00mg, -10.18%)
Total Carbohydrates 16.3g (+7.33g, +81.72%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 13.66g (+11.42g, +509.82%)
Sugars, added N/A
Protein 9.25g (+4.44g, +92.31%)
Core Vitamins and Minerals
Vitamin A, IU3304.0IU (-61.00IU, -1.81%)
Vitamin C, total ascorbic acid9.3mg (+6.40mg, +220.69%)
Calcium, Ca66.0mg (-14.00mg, -17.50%)
Iron, Fe1.19mg (+0.96mg, +417.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Raspberry Vinagrette Dressing (water, Sugar, Distilled Vinegar, Salt, Cucumber Juice, Raspberry Juice Concentrate, Xanthan Gum, Onion*, Citric Acid, Bell Pepper*, Natural And Artificial Flavor, Sodium Bonzoate Added As Preservative, Garlic*, Spice, Red #40, Calcium Disodium Edta Added To Protect Flavor, Titanium Dioxide, Blue #1, *dehydrated), Grilled Chicken Breast Strips (boneless, Skinless Chicken Breast Strips With Rib Meat, Water Seasoning (maltodextrin, Salt, Sugar, Chicken Stock, Vegetable Stock [carrot, Onion, Celery], Flavors, Carrot Powder And Garlic Powder), Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate, Sea Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Blue Cheese Crumbles (pasteurized Whole Milk, Salt, Culture, Enzymes, Powdered Cellulose (to Prevent Caking)), Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.65
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-84.00kcal, -55.63%)
Total Fat3.33g (-7.89g, -70.32%)
Saturated Fat 2.08g (-14.27g, -87.28%)
Trans Fat N/A
Cholesterol 8.0mg (-22.00mg, -73.33%)
Sodium 317.0mg (+32.00mg, +11.23%)
Total Carbohydrates 9.17g (+0.20g, +2.23%)
Dietary Fiber 0.8g (-0.20g, -20.00%)
Sugars 0.83g (-1.41g, -62.95%)
Sugars, added N/A
Protein 0.83g (-3.98g, -82.74%)
Core Vitamins and Minerals
Vitamin A, IU3333.0IU (-32.00IU, -0.95%)
Vitamin C, total ascorbic acid4.0mg (+1.10mg, +37.93%)
Calcium, Ca17.0mg (-63.00mg, -78.75%)
Iron, Fe0.3mg (+0.07mg, +30.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Stock (water, Dried Chicken Stock, Salt, Vegetable Stocks [onion, Garlic, Celery], Gelatin, Chicken [with Fat And Skin], Tapioca Starch [native], Natural Flavor), Butternut Squash, Sweet Potatoes, Cream, Onion, Carrots, Butter, Celery, Modified Tapioca Starch, Garlic, Salt, Black Pepper, Sage, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.36
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-11.00kcal, -7.28%)
Total Fat9.09g (-2.13g, -18.98%)
Saturated Fat 3.5g (-12.85g, -78.59%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-4.00mg, -13.33%)
Sodium 392.0mg (+107.00mg, +37.54%)
Total Carbohydrates 8.74g (-0.23g, -2.56%)
Dietary Fiber 1.0g (=)
Sugars 1.05g (-1.19g, -53.13%)
Sugars, added N/A
Protein 8.39g (+3.58g, +74.43%)
Core Vitamins and Minerals
Vitamin A, IU3322.0IU (-43.00IU, -1.28%)
Vitamin C, total ascorbic acid4.2mg (+1.30mg, +44.83%)
Calcium, Ca105.0mg (+25.00mg, +31.25%)
Iron, Fe0.5mg (+0.27mg, +117.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salad: Romaine Lettuce, Grilled Chicken Breast (chicken Breast With Rib Meat, Water, Potato Starch, Salt, Sugar, Granulated Garlic, Black Pepper), Tomatoes, Croutons (enriched Flour {wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Butter, Garlic, Onion Powder, Salt, Pepper, Yeast Made From Sour Batard), Parmesan Cheese (part Skimmed Pasteurized Cow's Milk, Cultures, Salt, Enzymes) Dressing: Cholesterol Free Mayonnaise (water, Expeller Pressed Canola Oil, Food Starch Modified, Distilled Vinegar, Apple Cider Vinegar, Salt, Soy Protein Isolate, Xanthan Gum, Lemon Juice Concentrate, Onion Powder, Mixed Tocopherols {antioxidant}, Rosemary Extract, Mustard Oil, Oleoresin Paprika, Oleoresin Turmeric), Water, Lemon Juice, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), And Anti Caking Agent {potato Starch}), Anchovy Fillets (anchovies, Olive Oil, Salt), Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Dijon Mustard (water, Mustard Seeds, Vinegar, Salt), Garlic, Kosher Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.10
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-31.00kcal, -20.53%)
Total Fat11.41g (+0.19g, +1.69%)
Saturated Fat 1.63g (-14.72g, -90.03%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-19.00mg, -63.33%)
Sodium 321.0mg (+36.00mg, +12.63%)
Total Carbohydrates 4.89g (-4.08g, -45.48%)
Dietary Fiber 1.6g (+0.60g, +60.00%)
Sugars 2.72g (+0.48g, +21.43%)
Sugars, added N/A
Protein 2.17g (-2.64g, -54.89%)
Core Vitamins and Minerals
Vitamin A, IU3261.0IU (-104.00IU, -3.09%)
Vitamin C, total ascorbic acid11.4mg (+8.50mg, +293.10%)
Calcium, Ca54.0mg (-26.00mg, -32.50%)
Iron, Fe0.59mg (+0.36mg, +156.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Homestyle Ranch Dressing (soybean Oil, Water, Buttermilk, Egg Yolk, Distilled Vinegar, Contains Less Than 2% Of: Salt, Monosodium Glutamate, Modified Food Starch, Buttermilk Solids, Sugar, Garlic, Spice, Citric Acid, Xanthan Gum, Onion, Sorbic Acid, Natural Flavor (milk), Calcium Disodium Edta To Protect Flavor, Egg Whites), Baby Carrots, Broccoli, Cauliflower, Celery