Ahold Asian Style Chicken Salad by Ahold Usa, Inc: Similar Foods

Product:
Asian Style Chicken Salad
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1858674/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal
Total Fat6.21g
Saturated Fat 1.13g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 339.0mg
Total Carbohydrates 7.91g
Dietary Fiber 1.1g
Sugars 3.39g
Sugars, added N/A
Protein 7.34g
Core Vitamins and Minerals
Vitamin A, IU3390.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca11.0mg
Iron, Fe1.02mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine And Iceberg Lettuces, Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Sodium Lactate, Seasoning [salt, Sugar, Artificial Chicken Flavor {with Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavoring], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Diacetate), Carrot Ginger Miso Dressing (carrot Puree, Vegetable Oil [soybean And Or Canola Oil], Sugar, Sesame Oil, Water, Rice Wine Vinegar, Soy Sauce [water, Soybeans, Wheat, Salt], White Miso Paste [water, Rice, Organic Soybeans, Salt, Koji Starter {aspergillus Oryzae}], Shallot, Ginger, Natural Flavors, Salt, Garlic, Sesame Seed, Spice, Xanthan Gum, Onion Powder, Beta Carotene [artificial Color]), Wonton Strips (enriched Wheat Flour [niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [soybean And Or Cottonseed], Water, Eggs, Contains 2% Or Less Of: Salt, Sodium Benzoate [a Preservative], Enzyme, Annatto And Turmeric [for Color], Cornstarch), Celery, Carrots, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.84
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-9.00kcal, -7.56%)
Total Fat8.09g (+1.88g, +30.27%)
Saturated Fat 1.31g (+0.18g, +15.93%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-3.00mg, -17.65%)
Sodium 358.0mg (+19.00mg, +5.60%)
Total Carbohydrates 3.39g (-4.52g, -57.14%)
Dietary Fiber 0.8g (-0.30g, -27.27%)
Sugars 1.31g (-2.08g, -61.36%)
Sugars, added N/A
Protein 6.01g (-1.33g, -18.12%)
Core Vitamins and Minerals
Vitamin A, IU3394.0IU (+4.00IU, +0.12%)
Vitamin C, total ascorbic acid3.1mg (+1.70mg, +121.43%)
Calcium, Ca39.0mg (+28.00mg, +254.55%)
Iron, Fe0.47mg (-0.55mg, -53.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lettuce, Grilled White Chicken (grilled Chicken Breast With Rib Meat, Water, Canola Oil And Extra Virgin Olive Oil Blend, Lemon Juice, Sodium Tripolyphosphate, Salt), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures Enzymes), Vinaigrette Dressing (water, Canola Oil, Red Wine Vinegar, Olive Oil, Sugar, Salt, Spices, Dried Garlic, Dried Bell Pepper, Xanthan Gum), Kalamata Pitted Olives (kalamata Olives, Water, Salt, Distilled Vinegar, And Spices), Cucumber, Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.84
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-9.00kcal, -7.56%)
Total Fat8.09g (+1.88g, +30.27%)
Saturated Fat 1.31g (+0.18g, +15.93%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-3.00mg, -17.65%)
Sodium 358.0mg (+19.00mg, +5.60%)
Total Carbohydrates 3.39g (-4.52g, -57.14%)
Dietary Fiber 0.8g (-0.30g, -27.27%)
Sugars 1.31g (-2.08g, -61.36%)
Sugars, added N/A
Protein 6.01g (-1.33g, -18.12%)
Core Vitamins and Minerals
Vitamin A, IU3394.0IU (+4.00IU, +0.12%)
Vitamin C, total ascorbic acid3.1mg (+1.70mg, +121.43%)
Calcium, Ca39.0mg (+28.00mg, +254.55%)
Iron, Fe0.47mg (-0.55mg, -53.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lettuce, Grilled White Chicken (grilled Chicken Breast With Rib Meat, Water, Canola Oil And Extra Virgin Olive Oil Blend, Lemon Juice, Sodium Tripolyphosphate, Salt), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Vinaigrette Dressing (water, Canola Oil, Red Wine Vinegar, Olive Oil, Sugar, Salt, Spices, Dried Garlic, Dried Bell Pepper, Xanthan Gum), Kalamata Pitted Olives (kalamata Olives, Water, Salt, Distilled Vinegar, And Spices), Cucumber, Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.37
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-52.00kcal, -43.70%)
Total Fat3.33g (-2.88g, -46.38%)
Saturated Fat 2.08g (+0.95g, +84.07%)
Trans Fat N/A
Cholesterol 8.0mg (-9.00mg, -52.94%)
Sodium 317.0mg (-22.00mg, -6.49%)
Total Carbohydrates 9.17g (+1.26g, +15.93%)
Dietary Fiber 0.8g (-0.30g, -27.27%)
Sugars 0.83g (-2.56g, -75.52%)
Sugars, added N/A
Protein 0.83g (-6.51g, -88.69%)
Core Vitamins and Minerals
Vitamin A, IU3333.0IU (-57.00IU, -1.68%)
Vitamin C, total ascorbic acid4.0mg (+2.60mg, +185.71%)
Calcium, Ca17.0mg (+6.00mg, +54.55%)
Iron, Fe0.3mg (-0.72mg, -70.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Stock (water, Dried Chicken Stock, Salt, Vegetable Stocks [onion, Garlic, Celery], Gelatin, Chicken [with Fat And Skin], Tapioca Starch [native], Natural Flavor), Butternut Squash, Sweet Potatoes, Cream, Onion, Carrots, Butter, Celery, Modified Tapioca Starch, Garlic, Salt, Black Pepper, Sage, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.69
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+73.00kcal, +61.34%)
Total Fat15.82g (+9.61g, +154.75%)
Saturated Fat 2.82g (+1.69g, +149.56%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+6.00mg, +35.29%)
Sodium 345.0mg (+6.00mg, +1.77%)
Total Carbohydrates 6.78g (-1.13g, -14.29%)
Dietary Fiber 1.1g (=)
Sugars 3.95g (+0.56g, +16.52%)
Sugars, added N/A
Protein 8.47g (+1.13g, +15.40%)
Core Vitamins and Minerals
Vitamin A, IU3390.0IU (=)
Vitamin C, total ascorbic acid3.4mg (+2.00mg, +142.86%)
Calcium, Ca34.0mg (+23.00mg, +209.09%)
Iron, Fe2.03mg (+1.01mg, +99.02%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin K (phylloquinone)40.7ug
Ingredients
Salad: Romaine Lettuce, Iceberg Lettuce, Carrots, Red Cabbage, Dressing: Canola Oil, Low Fat Buttermilk (skim Milk, Whey Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture), Bleu Cheese (milk, Salt, Culture, Enzymes), Water, Egg Yolk, Salt, Distilled Vinegar, Sugar, Maltodextrin, Cultured Dextrose, Dried Garlic, Xanthan Gum, Carrageenan Gum, Mustard Flour, Spice, Turkey: Turkey Breast Meat, Water, Less Than 2% Honey, Sodium Lactate, Dextrose, Salt, Modified Corn Starch, Sodium Phosphate, Carrageenan, Natural Flavors, Sodium Diacetate, Sodium Nitrite, Pumpkin Seeds: Pumpkin Seeds, Brown Sugar, Contains 2% Or Less Of: Corn Syrup, Butter, Natural Flavor, Sea Salt, Bacon: Bacon Cured With Water, Salt, Sodium Phosphates (preservative), Sodium Erythorbate (preservative), Sodium Nitrite (preservative), May Contain Sugar And Or Smoke Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.16
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-69.00kcal, -57.98%)
Total Fat0.0g (-6.21g, -100.00%)
Saturated Fat 0.0g (-1.13g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 350.0mg (+11.00mg, +3.24%)
Total Carbohydrates 10.0g (+2.09g, +26.42%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 6.67g (+3.28g, +96.76%)
Sugars, added N/A
Protein 0.0g (-7.34g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU3333.0IU (-57.00IU, -1.68%)
Vitamin C, total ascorbic acid16.0mg (+14.60mg, +1042.86%)
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe0.0mg (-1.02mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Red Bell Pepper, Organic Carrot, Organic Prepared Horseradish (horseradish, Distilled Vinegar, Water, Sea Salt, Soybean Oil [expeller Pressed], Oil Of Mustard), Cane Sugar, Rice Vinegar, Garlic, Sea Salt, Lemon Juice Concentrate, Natural Flavors, Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Xanthan Gum, Celery Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.81
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (+32.00kcal, +26.89%)
Total Fat11.22g (+5.01g, +80.68%)
Saturated Fat 16.35g (+15.22g, +1346.90%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+13.00mg, +76.47%)
Sodium 285.0mg (-54.00mg, -15.93%)
Total Carbohydrates 8.97g (+1.06g, +13.40%)
Dietary Fiber 1.0g (-0.10g, -9.09%)
Sugars 2.24g (-1.15g, -33.92%)
Sugars, added N/A
Protein 4.81g (-2.53g, -34.47%)
Core Vitamins and Minerals
Vitamin A, IU3365.0IU (-25.00IU, -0.74%)
Vitamin C, total ascorbic acid2.9mg (+1.50mg, +107.14%)
Calcium, Ca80.0mg (+69.00mg, +627.27%)
Iron, Fe0.23mg (-0.79mg, -77.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kens Dressing Ranch Ingredients: Soybean Oil, Water, Buttermilk, Egg Yolk, Distilled Vinegar, Contains Less Than 2% Of: Salt, Monosodiumglutamate, Modified Food Starch, Buttermilk Solids, Sugar, Garlic, Spice, Citric Acid, Xanthan Gum, Onion,sorbic Acid, Natural Flavor, Calcium Disodium Edta To Protect Flavor, Egg Whites Green Bay Shredded Mild Cheddar Cheese Ingredients: Mild Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color [if Colored]), Corn Starch, Potato Starch, And Powdered Cellulose (to Prevent Caking), Natamycin (natural Mold Inhibitor) Homestyle Butter Garlic Croustons Ingredients: Enriched Flour, Malted Baley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil, Salt, Maltodextrin, Yeast, 2% Or Less Of High Fructose Corn Syrup, Whey, Dextrose, Garlic Power, Buttermilk, Onion Power, Dehydrated Parsley, Natural Butter Flavor (milk), Calcium Propionate (preservative), Corn Syrup Solids, Guar Gum, Extractives Of Annatto & Turmeric (color), Enzymes Acid, Tbhq (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.61
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+49.00kcal, +41.18%)
Total Fat12.75g (+6.54g, +105.31%)
Saturated Fat 1.01g (-0.12g, -10.62%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-10.00mg, -58.82%)
Sodium 268.0mg (-71.00mg, -20.94%)
Total Carbohydrates 9.4g (+1.49g, +18.84%)
Dietary Fiber 2.0g (+0.90g, +81.82%)
Sugars 6.71g (+3.32g, +97.94%)
Sugars, added N/A
Protein 4.7g (-2.64g, -35.97%)
Core Vitamins and Minerals
Vitamin A, IU3356.0IU (-34.00IU, -1.00%)
Vitamin C, total ascorbic acid24.2mg (+22.80mg, +1628.57%)
Calcium, Ca40.0mg (+29.00mg, +263.64%)
Iron, Fe1.21mg (+0.19mg, +18.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Valley Spring Mix (green Leaf Lettuce, Spring Mix [may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Spinach, Arugula, Frisee, Tatsoi, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Top], Carrot), Sweet Onion Dijon Vinaigrette (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Onion, Apple Cider Vinegar, Sweet Onion [sweet Onion, Vinegar, Salt], White Wine Vinegar, Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Flavor, Caramel Color, Annatto Extract [color]), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.08
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+1.00kcal, +0.84%)
Total Fat6.5g (+0.29g, +4.67%)
Saturated Fat 0.75g (-0.38g, -33.63%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+11.00mg, +64.71%)
Sodium 325.0mg (-14.00mg, -4.13%)
Total Carbohydrates 8.0g (+0.09g, +1.14%)
Dietary Fiber 1.0g (-0.10g, -9.09%)
Sugars 2.0g (-1.39g, -41.00%)
Sugars, added N/A
Protein 8.5g (+1.16g, +15.80%)
Core Vitamins and Minerals
Vitamin A, IU3500.0IU (+110.00IU, +3.24%)
Vitamin C, total ascorbic acid1.8mg (+0.40mg, +28.57%)
Calcium, Ca50.0mg (+39.00mg, +354.55%)
Iron, Fe0.72mg (-0.30mg, -29.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Caesar Dressing (water, Canola Oil, Distilled Vinegar, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Modified Corn Starch, Dried Garlic, Sugar, Parmesan Cheese Flavor [granular And Parmesan Cheese {milk, Culture, Salt, Enzymes}, Water, Salt, Lactic Acid, Citric Acid], Egg Yolk, Natural Flavors, Lemon Juice Concentrate, Salt, Mustard Flour, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder], Spices, Acacia Gum, Xanthan Gum, Sodium Citrate, Carrageenan Gum, Caramel Color), Chicken Breast (boneless Chicken Breast, Water, Contains 2% Or Less Of The Following: Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate [preservative]), Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil, Whey, Salt, Yeast, 2% Or Less Of High Fructose Corn Syrup, Dehydrated Parsley, Garlic Powder, Calcium Propionate [preservative], Natural And Artificial Flavor, Parmesan Cheese And Enzyme Modified Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cultured Nonfat Milk, Annatto [color], Extractives Of Turmeric And Paprika [color], Enzymes, Ascorbic Acid, Tbhq [to Preserve Freshness]), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Enzymes, Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.05
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+73.00kcal, +61.34%)
Total Fat12.43g (+6.22g, +100.16%)
Saturated Fat 2.82g (+1.69g, +149.56%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-3.00mg, -17.65%)
Sodium 429.0mg (+90.00mg, +26.55%)
Total Carbohydrates 12.43g (+4.52g, +57.14%)
Dietary Fiber 2.3g (+1.20g, +109.09%)
Sugars 9.04g (+5.65g, +166.67%)
Sugars, added N/A
Protein 7.91g (+0.57g, +7.77%)
Core Vitamins and Minerals
Vitamin A, IU3390.0IU (=)
Vitamin C, total ascorbic acid11.9mg (+10.50mg, +750.00%)
Calcium, Ca34.0mg (+23.00mg, +209.09%)
Iron, Fe1.02mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Cabbage, Onion Slaw Dressing (sugar, Soybean Oil, Water, Distilled Vinegar, Egg Yolk, Egg Whites, Salt, Dried Onion, Modified Corn Starch, Lemon Juice Concentrate, Dried Garlic, Acacia Gum, Dextrose, Natural Flavors, Paprika Extract [color]), Romaine Lettuce, Carrot, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Bacon Pieces (cured With Water, Salt, Sugar, Sodium Nitrite May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Ascorbate, Potassium Chloride, Flavoring), Roasted Sunflower Seeds (sunflower Seeds, Non Gmo Canola Oil, Salt), Fresh Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.44
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (-74.00kcal, -62.18%)
Total Fat1.22g (-4.99g, -80.35%)
Saturated Fat 0.81g (-0.32g, -28.32%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-13.00mg, -76.47%)
Sodium 268.0mg (-71.00mg, -20.94%)
Total Carbohydrates 7.32g (-0.59g, -7.46%)
Dietary Fiber 0.8g (-0.30g, -27.27%)
Sugars 2.85g (-0.54g, -15.93%)
Sugars, added N/A
Protein 0.81g (-6.53g, -88.96%)
Core Vitamins and Minerals
Vitamin A, IU3455.0IU (+65.00IU, +1.92%)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca8.0mg (-3.00mg, -27.27%)
Iron, Fe0.15mg (-0.87mg, -85.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Carrot Puree*, Pasta* (water, Semolina Wheat*, Egg Whites*), Cream*, Honey*, Corn Starch*, Sea Salt, Onion Powder*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.45
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+21.00kcal, +17.65%)
Total Fat10.0g (+3.79g, +61.03%)
Saturated Fat 2.5g (+1.37g, +121.24%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+3.00mg, +17.65%)
Sodium 340.0mg (+1.00mg, +0.29%)
Total Carbohydrates 5.0g (-2.91g, -36.79%)
Dietary Fiber 2.0g (+0.90g, +81.82%)
Sugars 2.0g (-1.39g, -41.00%)
Sugars, added N/A
Protein 6.0g (-1.34g, -18.26%)
Core Vitamins and Minerals
Vitamin A, IU3500.0IU (+110.00IU, +3.24%)
Vitamin C, total ascorbic acid4.8mg (+3.40mg, +242.86%)
Calcium, Ca60.0mg (+49.00mg, +445.45%)
Iron, Fe1.08mg (+0.06mg, +5.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Grilled Beef And Modified Food Starch Strips, Caramel Color Added (beef, Water, Less Than 2% Modified Food Starch, Salt, Natural Flavors, Vinegar, Dextrose, Sodium Phosphate, Onion, Paprika, Caramel Color, Spice), Jalapeno Ranch Dressing (soybean Oil, Water, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Green Jalapeno Pepper, Egg Yolks, Distilled Vinegar, Salt, Sugar, Contains Less Than 2% Of (cider Vinegar, Spices, Non Fat Milk Solids, Dehydrated Garlic, Dehydrated Onion, Sodium Benzoate And Potassium Sorbate [as Preservatives], Acetic Acid, Dehydrated Red Bell Pepper, Xanthan Gum, Dehydrated Green Onion, Guar Gum, Calcium Disodium Edta Added To Protect Flavor)), Black Beans (black Beans, Water, Salt, Ferrous Gluconate), Grape Tomatoes, Mild Cheddar And Monterey Jack Cheese Blend (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Green Onion, Jicama
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.76
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (+59.00kcal, +49.58%)
Total Fat13.77g (+7.56g, +121.74%)
Saturated Fat 2.9g (+1.77g, +156.64%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+5.00mg, +29.41%)
Sodium 283.0mg (-56.00mg, -16.52%)
Total Carbohydrates 8.33g (+0.42g, +5.31%)
Dietary Fiber 1.8g (+0.70g, +63.64%)
Sugars 1.81g (-1.58g, -46.61%)
Sugars, added N/A
Protein 5.8g (-1.54g, -20.98%)
Core Vitamins and Minerals
Vitamin A, IU3442.0IU (+52.00IU, +1.53%)
Vitamin C, total ascorbic acid3.3mg (+1.90mg, +135.71%)
Calcium, Ca91.0mg (+80.00mg, +727.27%)
Iron, Fe0.65mg (-0.37mg, -36.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lettuce, Dressing (canola Oil, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Water, Egg Yolk, Jalapeno Peppers, Sugar, Distilled Vinegar, Salt, Green Onions, Cider Vinegar, Dried Garlic, Spices, Xanthan Gum, Guar Gum, Chili Powder, Dried Onion, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder], Dried Bell Pepper, Mustard Flour), Black Bean & Corn Mix (black Beans [prepared Black Beans, Water, Salt, Calcium Chloride (firming Agent)], Fire Roasted Sweet Corn), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color [if Colored], Potato Starch, Corn Starch, Cellulose [anti Caking Agents]), Grilled White Chicken (chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt), Grape Tomatoes, Tri Color Tortilla Strips (corn Masa Flour, Sunflower, Safflower And Or Canola Oil, Salt, Red 40, Blue 1, Blue 2), Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.94
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (-58.00kcal, -48.74%)
Total Fat2.45g (-3.76g, -60.55%)
Saturated Fat 1.43g (+0.30g, +26.55%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-9.00mg, -52.94%)
Sodium 245.0mg (-94.00mg, -27.73%)
Total Carbohydrates 8.98g (+1.07g, +13.53%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 4.9g (+1.51g, +44.54%)
Sugars, added N/A
Protein 0.82g (-6.52g, -88.83%)
Core Vitamins and Minerals
Vitamin A, IU3469.0IU (+79.00IU, +2.33%)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca24.0mg (+13.00mg, +118.18%)
Iron, Fe0.29mg (-0.73mg, -71.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Carrots, Parsnips, Butternut Squash Onions, Lowfat Yogurt (lowfat Milk, Cornstarch, Inulin, Gum Arabic, Pectin, Cultures), Potatoes, Butter (cream), Brown Sugar (sugar, Invert Sugar, Molasses), Contains Less Than 2% Of: Ginger Puree, Celery, Garlic, Sea Salt, Modified Cornstarch, Cultured Dextrose, Spices, Thyme, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.81
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (+104.00kcal, +87.39%)
Total Fat18.94g (+12.73g, +204.99%)
Saturated Fat 4.17g (+3.04g, +269.03%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+25.00mg, +147.06%)
Sodium 409.0mg (+70.00mg, +20.65%)
Total Carbohydrates 7.58g (-0.33g, -4.17%)
Dietary Fiber 1.1g (=)
Sugars 4.92g (+1.53g, +45.13%)
Sugars, added N/A
Protein 7.2g (-0.14g, -1.91%)
Core Vitamins and Minerals
Vitamin A, IU3409.0IU (+19.00IU, +0.56%)
Vitamin C, total ascorbic acid2.3mg (+0.90mg, +64.29%)
Calcium, Ca57.0mg (+46.00mg, +418.18%)
Iron, Fe0.55mg (-0.47mg, -46.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Chianti Italian Dressing [soybean Oil, Red Wine Vinegar, Vinegar, Water, Sugar, Salt, Garlic, Spices And Herbs, Onion, Chianti Wine, And Xanthan Gum], Diced Grilled Chicken Breast [chicken Breast Meat (boneless, Skinless Chicken Breast, Water, Salt, Sugar, And Sodium Phosphate), Blended Oil (soybean Oil And Olive Pomace Oil With Annatto), Salt, Black Pepper], Hard Cooke Eggs, Dried Cranberries [cranberries, Sugar, Sunflower Oil], Blue Cheese [blue Cheese (milk, Cheese Cultures, Salt, Enzymes) Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor], Precooked Bacon Bits [bacon Cured With Water, Salt, Sugar, Sodium Erythorbate And Or Sodium Ascorbate, Sodium Nitrate, May Contain Smoke Flavoring, Sodium Phosphate], Grape Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.36
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+41.00kcal, +34.45%)
Total Fat12.0g (+5.79g, +93.24%)
Saturated Fat 2.0g (+0.87g, +76.99%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (+53.00mg, +311.76%)
Sodium 340.0mg (+1.00mg, +0.29%)
Total Carbohydrates 8.0g (+0.09g, +1.14%)
Dietary Fiber 1.0g (-0.10g, -9.09%)
Sugars 5.0g (+1.61g, +47.49%)
Sugars, added N/A
Protein 6.0g (-1.34g, -18.26%)
Core Vitamins and Minerals
Vitamin A, IU3500.0IU (+110.00IU, +3.24%)
Vitamin C, total ascorbic acid12.0mg (+10.60mg, +757.14%)
Calcium, Ca60.0mg (+49.00mg, +445.45%)
Iron, Fe1.44mg (+0.42mg, +41.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baby Spinach, Sweet Onion Dijon Vinaigrette Dressing (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices, Tartaric Acid], Onion, White Wine Vinegar, Onion Juice, Apple Cider Vinegar, Contains Less Than 2% Of (dehydrated Onion, Salt, Distilled Vinegar, Spices, Sodium Benzoate And Potassium Sorbate [as Preservatives], Xanthan Gum, Natural Flavor, Lemon Juice Concentrate, Extractive Of Annatto)), Eggs, Bacon Bits (bacon Cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Smoke Flavoring, Sodium Phosphate), Grape Tomatoes, Red Onion