Lrabar Cherry Pie, Cherry by Small Planet Foods, Inc: Similar Foods
- Product:
- Cherry Pie, Cherry
- Brand:
- Lrabar
- Maker:
- Small Planet Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2631487/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal | |
| Total Fat | 14.58g | |
| Saturated Fat | 1.04g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 58.33g | |
| Dietary Fiber | 8.3g | |
| Sugars | 41.67g | |
| Sugars, added | N/A | |
| Protein | 8.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg | |
| Iron, Fe | 1.88mg | |
| Potassium, K | 750.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Unsweetened Cherries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (=) | |
| Total Fat | 14.58g (=) | |
| Saturated Fat | 1.04g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 58.33g (=) | |
| Dietary Fiber | 8.3g (=) | |
| Sugars | 41.67g (=) | |
| Sugars, added | N/A | |
| Protein | 8.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 1.88mg (=) | |
| Potassium, K | 750.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Unsweetened Cherries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (=) | |
| Total Fat | 14.58g (=) | |
| Saturated Fat | 1.04g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 58.33g (=) | |
| Dietary Fiber | 8.3g (=) | |
| Sugars | 41.67g (=) | |
| Sugars, added | N/A | |
| Protein | 8.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 1.88mg (=) | |
| Potassium, K | 750.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Unsweetened Cherries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (=) | |
| Total Fat | 14.58g (=) | |
| Saturated Fat | 1.04g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 58.33g (=) | |
| Dietary Fiber | 8.3g (=) | |
| Sugars | 41.67g (=) | |
| Sugars, added | N/A | |
| Protein | 8.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 1.88mg (=) | |
| Potassium, K | 750.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Unsweetened Cherries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (-7.00kcal, -1.68%) | |
| Total Fat | 15.56g (+0.98g, +6.72%) | |
| Saturated Fat | 1.21g (+0.17g, +16.35%) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (+4.00mg) | |
| Total Carbohydrates | 58.5g (+0.17g, +0.29%) | |
| Dietary Fiber | 9.1g (+0.80g, +9.64%) | |
| Sugars | 40.9g (-0.77g, -1.85%) | |
| Sugars, added | N/A | |
| Protein | 8.97g (+0.64g, +7.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (-8.00mg, -6.40%) | |
| Iron, Fe | 1.89mg (+0.01mg, +0.53%) | |
| Potassium, K | 759.0mg (+9.00mg, +1.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Dates, Almonds, Unsweetened Cherries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-17.00kcal, -4.08%) | |
| Total Fat | 16.67g (+2.09g, +14.33%) | |
| Saturated Fat | 0.0g (-1.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.0g (+1.67g, +2.86%) | |
| Dietary Fiber | 6.7g (-1.60g, -19.28%) | |
| Sugars | 40.0g (-1.67g, -4.01%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.67g, +20.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (-5.00mg, -4.00%) | |
| Iron, Fe | 3.33mg (+1.45mg, +77.13%) | |
| Potassium, K | 743.0mg (-7.00mg, -0.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Raisins, Golden Raisins, Almonds, Contains Sulpher Dioxide (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-17.00kcal, -4.08%) | |
| Total Fat | 17.78g (+3.20g, +21.95%) | |
| Saturated Fat | 1.11g (+0.07g, +6.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (+11.00mg) | |
| Total Carbohydrates | 57.78g (-0.55g, -0.94%) | |
| Dietary Fiber | 11.1g (+2.80g, +33.73%) | |
| Sugars | 40.0g (-1.67g, -4.01%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+0.56g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-14.00mg, -11.20%) | |
| Iron, Fe | 2.22mg (+0.34mg, +18.09%) | |
| Potassium, K | 778.0mg (+28.00mg, +3.73%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.78g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Organic Date Paste, Organic Almonds, Organic Apples, Organic Walnuts, Organic Raisins, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+16.00kcal, +3.84%) | |
| Total Fat | 16.67g (+2.09g, +14.33%) | |
| Saturated Fat | 0.0g (-1.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3.0mg (+3.00mg) | |
| Total Carbohydrates | 70.0g (+11.67g, +20.01%) | |
| Dietary Fiber | 6.7g (-1.60g, -19.28%) | |
| Sugars | 53.33g (+11.66g, +27.98%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.66g, -19.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-25.00mg, -20.00%) | |
| Iron, Fe | 3.33mg (+1.45mg, +77.13%) | |
| Potassium, K | 767.0mg (+17.00mg, +2.27%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Currants (currants, Sunflower Oil), Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate {color}), Diced Apricots (apricots, Rice Flour, And Sulfur Dioxide {to Promote Color Retention}), Pistachio Kernels, Golden Raisins (golden Raisins, Non Hydrogenated Sunflower Oil, Sulfur Dioxide), Raisins (raisins, Vegetable Oil And Or Sunflower Oil), Cherries (tart Red Cherries, Corn Syrup, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+22.00kcal, +5.28%) | |
| Total Fat | 26.32g (+11.74g, +80.52%) | |
| Saturated Fat | 2.63g (+1.59g, +152.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 49.12g (-9.21g, -15.79%) | |
| Dietary Fiber | 7.0g (-1.30g, -15.66%) | |
| Sugars | 29.82g (-11.85g, -28.44%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+3.95g, +47.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (-2.00mg, -1.60%) | |
| Iron, Fe | 3.51mg (+1.63mg, +86.70%) | |
| Potassium, K | 719.0mg (-31.00mg, -4.13%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Raisins, Almonds, Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+25.00kcal, +6.00%) | |
| Total Fat | 25.58g (+11.00g, +75.45%) | |
| Saturated Fat | 3.49g (+2.45g, +235.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 48.84g (-9.49g, -16.27%) | |
| Dietary Fiber | 7.0g (-1.30g, -15.66%) | |
| Sugars | 27.91g (-13.76g, -33.02%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+3.30g, +39.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (-9.00mg, -7.20%) | |
| Iron, Fe | 3.49mg (+1.61mg, +85.64%) | |
| Potassium, K | 721.0mg (-29.00mg, -3.87%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Raisins, Almonds, Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (=) | |
| Total Fat | 12.5g (-2.08g, -14.27%) | |
| Saturated Fat | 0.0g (-1.04g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 66.67g (+8.34g, +14.30%) | |
| Dietary Fiber | 16.7g (+8.40g, +101.20%) | |
| Sugars | 50.0g (+8.33g, +19.99%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 167.0mg (+42.00mg, +33.60%) | |
| Iron, Fe | N/A | |
| Potassium, K | 750.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sprouted Flaxseed, Apricot, Raisins, Dates, Lime Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+25.00kcal, +6.00%) | |
| Total Fat | 25.58g (+11.00g, +75.45%) | |
| Saturated Fat | 3.49g (+2.45g, +235.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 48.84g (-9.49g, -16.27%) | |
| Dietary Fiber | 7.0g (-1.30g, -15.66%) | |
| Sugars | 27.91g (-13.76g, -33.02%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+3.30g, +39.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (-6.00mg, -4.80%) | |
| Iron, Fe | 4.65mg (+2.77mg, +147.34%) | |
| Potassium, K | 716.0mg (-34.00mg, -4.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Raisins, Almonds, Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+27.00kcal, +6.47%) | |
| Total Fat | 20.0g (+5.42g, +37.17%) | |
| Saturated Fat | 3.33g (+2.29g, +220.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 57.78g (-0.55g, -0.94%) | |
| Dietary Fiber | 8.9g (+0.60g, +7.23%) | |
| Sugars | 37.78g (-3.89g, -9.34%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+0.56g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-36.00mg, -28.80%) | |
| Iron, Fe | 2.89mg (+1.01mg, +53.72%) | |
| Potassium, K | 733.0mg (-17.00mg, -2.27%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Apples, Almonds, Pumpkin, Cinnamon, Nutmeg, Allspice, Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+27.00kcal, +6.47%) | |
| Total Fat | 22.22g (+7.64g, +52.40%) | |
| Saturated Fat | 2.22g (+1.18g, +113.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 48.89g (-9.44g, -16.18%) | |
| Dietary Fiber | 8.9g (+0.60g, +7.23%) | |
| Sugars | 35.56g (-6.11g, -14.66%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+2.78g, +33.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 89.0mg (-36.00mg, -28.80%) | |
| Iron, Fe | 3.2mg (+1.32mg, +70.21%) | |
| Potassium, K | 733.0mg (-17.00mg, -2.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.33g | |
| Fatty acids, total polyunsaturated | 5.56g | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Cashews, Coffee*, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+27.00kcal, +6.47%) | |
| Total Fat | 22.22g (+7.64g, +52.40%) | |
| Saturated Fat | 2.22g (+1.18g, +113.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 48.89g (-9.44g, -16.18%) | |
| Dietary Fiber | 8.9g (+0.60g, +7.23%) | |
| Sugars | 35.56g (-6.11g, -14.66%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+2.78g, +33.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 89.0mg (-36.00mg, -28.80%) | |
| Iron, Fe | 3.2mg (+1.32mg, +70.21%) | |
| Potassium, K | 733.0mg (-17.00mg, -2.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.33g | |
| Fatty acids, total polyunsaturated | 5.56g | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Cashews, Coffee*, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-17.00kcal, -4.08%) | |
| Total Fat | 15.56g (+0.98g, +6.72%) | |
| Saturated Fat | 1.11g (+0.07g, +6.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 44.0mg (+44.00mg) | |
| Total Carbohydrates | 60.0g (+1.67g, +2.86%) | |
| Dietary Fiber | 11.1g (+2.80g, +33.73%) | |
| Sugars | 44.44g (+2.77g, +6.65%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+0.56g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-14.00mg, -11.20%) | |
| Iron, Fe | 2.22mg (+0.34mg, +18.09%) | |
| Potassium, K | 733.0mg (-17.00mg, -2.27%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.89g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Dates*, Almonds*, Unsweetened Apples*, Beet Powder*, Turmeric*, Ginger* *organic | ||