Larabar Cherry Pie Fruit & Nut Bar by General Mills Sales Inc: Similar Foods

Product:
Larabar Cherry Pie Fruit & Nut Bar
Brand:
Larabar
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2555705/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal
Total Fat15.56g
Saturated Fat 1.21g
Trans Fat 0.01g
Cholesterol 0.0mg
Sodium 4.0mg
Total Carbohydrates 58.5g
Dietary Fiber 9.1g
Sugars 40.9g
Sugars, added N/A
Protein 8.97g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg
Iron, Fe1.89mg
Potassium, K759.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Dates, Almonds, Unsweetened Cherries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.58
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+7.00kcal, +1.71%)
Total Fat14.58g (-0.98g, -6.30%)
Saturated Fat 1.04g (-0.17g, -14.05%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 58.33g (-0.17g, -0.29%)
Dietary Fiber 8.3g (-0.80g, -8.79%)
Sugars 41.67g (+0.77g, +1.88%)
Sugars, added N/A
Protein 8.33g (-0.64g, -7.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+8.00mg, +6.84%)
Iron, Fe1.88mg (-0.01mg, -0.53%)
Potassium, K750.0mg (-9.00mg, -1.19%)
Vitamin D, IU0.0IU
Ingredients
Dates, Almonds, Unsweetened Cherries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.58
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+7.00kcal, +1.71%)
Total Fat14.58g (-0.98g, -6.30%)
Saturated Fat 1.04g (-0.17g, -14.05%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 58.33g (-0.17g, -0.29%)
Dietary Fiber 8.3g (-0.80g, -8.79%)
Sugars 41.67g (+0.77g, +1.88%)
Sugars, added N/A
Protein 8.33g (-0.64g, -7.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+8.00mg, +6.84%)
Iron, Fe1.88mg (-0.01mg, -0.53%)
Potassium, K750.0mg (-9.00mg, -1.19%)
Vitamin D, IU0.0IU
Ingredients
Dates, Almonds, Unsweetened Cherries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.58
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+7.00kcal, +1.71%)
Total Fat14.58g (-0.98g, -6.30%)
Saturated Fat 1.04g (-0.17g, -14.05%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 58.33g (-0.17g, -0.29%)
Dietary Fiber 8.3g (-0.80g, -8.79%)
Sugars 41.67g (+0.77g, +1.88%)
Sugars, added N/A
Protein 8.33g (-0.64g, -7.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+8.00mg, +6.84%)
Iron, Fe1.88mg (-0.01mg, -0.53%)
Potassium, K750.0mg (-9.00mg, -1.19%)
Vitamin D, IU0.0IU
Ingredients
Dates, Almonds, Unsweetened Cherries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.58
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+7.00kcal, +1.71%)
Total Fat14.58g (-0.98g, -6.30%)
Saturated Fat 1.04g (-0.17g, -14.05%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 58.33g (-0.17g, -0.29%)
Dietary Fiber 8.3g (-0.80g, -8.79%)
Sugars 41.67g (+0.77g, +1.88%)
Sugars, added N/A
Protein 8.33g (-0.64g, -7.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+8.00mg, +6.84%)
Iron, Fe1.88mg (-0.01mg, -0.53%)
Potassium, K750.0mg (-9.00mg, -1.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dates, Almonds, Unsweetened Cherries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.89
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-10.00kcal, -2.44%)
Total Fat16.67g (+1.11g, +7.13%)
Saturated Fat 0.0g (-1.21g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 60.0g (+1.50g, +2.56%)
Dietary Fiber 6.7g (-2.40g, -26.37%)
Sugars 40.0g (-0.90g, -2.20%)
Sugars, added N/A
Protein 10.0g (+1.03g, +11.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+3.00mg, +2.56%)
Iron, Fe3.33mg (+1.44mg, +76.19%)
Potassium, K743.0mg (-16.00mg, -2.11%)
Vitamin D, IU0.0IU
Ingredients
Raisins, Golden Raisins, Almonds, Contains Sulpher Dioxide (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.06
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-10.00kcal, -2.44%)
Total Fat17.78g (+2.22g, +14.27%)
Saturated Fat 1.11g (-0.10g, -8.26%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+7.00mg, +175.00%)
Total Carbohydrates 57.78g (-0.72g, -1.23%)
Dietary Fiber 11.1g (+2.00g, +21.98%)
Sugars 40.0g (-0.90g, -2.20%)
Sugars, added N/A
Protein 8.89g (-0.08g, -0.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-6.00mg, -5.13%)
Iron, Fe2.22mg (+0.33mg, +17.46%)
Potassium, K778.0mg (+19.00mg, +2.50%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.78g
Fatty acids, total polyunsaturated3.33g
Ingredients
Organic Date Paste, Organic Almonds, Organic Apples, Organic Walnuts, Organic Raisins, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.91
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+23.00kcal, +5.61%)
Total Fat16.67g (+1.11g, +7.13%)
Saturated Fat 0.0g (-1.21g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 3.0mg (-1.00mg, -25.00%)
Total Carbohydrates 70.0g (+11.50g, +19.66%)
Dietary Fiber 6.7g (-2.40g, -26.37%)
Sugars 53.33g (+12.43g, +30.39%)
Sugars, added N/A
Protein 6.67g (-2.30g, -25.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-17.00mg, -14.53%)
Iron, Fe3.33mg (+1.44mg, +76.19%)
Potassium, K767.0mg (+8.00mg, +1.05%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Currants (currants, Sunflower Oil), Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate {color}), Diced Apricots (apricots, Rice Flour, And Sulfur Dioxide {to Promote Color Retention}), Pistachio Kernels, Golden Raisins (golden Raisins, Non Hydrogenated Sunflower Oil, Sulfur Dioxide), Raisins (raisins, Vegetable Oil And Or Sunflower Oil), Cherries (tart Red Cherries, Corn Syrup, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.21
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-10.00kcal, -2.44%)
Total Fat15.56g (=)
Saturated Fat 1.11g (-0.10g, -8.26%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 44.0mg (+40.00mg, +1000.00%)
Total Carbohydrates 60.0g (+1.50g, +2.56%)
Dietary Fiber 11.1g (+2.00g, +21.98%)
Sugars 44.44g (+3.54g, +8.66%)
Sugars, added N/A
Protein 8.89g (-0.08g, -0.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-6.00mg, -5.13%)
Iron, Fe2.22mg (+0.33mg, +17.46%)
Potassium, K733.0mg (-26.00mg, -3.43%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.89g
Fatty acids, total polyunsaturated3.33g
Ingredients
Dates*, Almonds*, Unsweetened Apples*, Beet Powder*, Turmeric*, Ginger*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.21
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-10.00kcal, -2.44%)
Total Fat15.56g (=)
Saturated Fat 1.11g (-0.10g, -8.26%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 44.0mg (+40.00mg, +1000.00%)
Total Carbohydrates 60.0g (+1.50g, +2.56%)
Dietary Fiber 11.1g (+2.00g, +21.98%)
Sugars 44.44g (+3.54g, +8.66%)
Sugars, added N/A
Protein 8.89g (-0.08g, -0.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-6.00mg, -5.13%)
Iron, Fe2.22mg (+0.33mg, +17.46%)
Potassium, K733.0mg (-26.00mg, -3.43%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.89g
Fatty acids, total polyunsaturated3.33g
Ingredients
Dates*, Almonds*, Unsweetened Apples*, Beet Powder*, Turmeric*, Ginger* *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.65
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+34.00kcal, +8.29%)
Total Fat20.0g (+4.44g, +28.53%)
Saturated Fat 3.33g (+2.12g, +175.21%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 57.78g (-0.72g, -1.23%)
Dietary Fiber 8.9g (-0.20g, -2.20%)
Sugars 37.78g (-3.12g, -7.63%)
Sugars, added N/A
Protein 8.89g (-0.08g, -0.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-28.00mg, -23.93%)
Iron, Fe2.89mg (+1.00mg, +52.91%)
Potassium, K733.0mg (-26.00mg, -3.43%)
Vitamin D, IU0.0IU
Ingredients
Dates, Cashews, Apples, Almonds, Pumpkin, Cinnamon, Nutmeg, Allspice, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.36
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-10.00kcal, -2.44%)
Total Fat2.5g (-13.06g, -83.93%)
Saturated Fat 0.0g (-1.21g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 95.0g (+36.50g, +62.39%)
Dietary Fiber 5.0g (-4.10g, -45.05%)
Sugars 67.5g (+26.60g, +65.04%)
Sugars, added N/A
Protein 5.0g (-3.97g, -44.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-17.00mg, -14.53%)
Iron, Fe5.25mg (+3.36mg, +177.78%)
Potassium, K750.0mg (-9.00mg, -1.19%)
Vitamin D, IU0.0IU
Ingredients
Organic Mango
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.29
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+29.00kcal, +7.07%)
Total Fat26.32g (+10.76g, +69.15%)
Saturated Fat 2.63g (+1.42g, +117.36%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 49.12g (-9.38g, -16.03%)
Dietary Fiber 7.0g (-2.10g, -23.08%)
Sugars 29.82g (-11.08g, -27.09%)
Sugars, added N/A
Protein 12.28g (+3.31g, +36.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (+6.00mg, +5.13%)
Iron, Fe3.51mg (+1.62mg, +85.71%)
Potassium, K719.0mg (-40.00mg, -5.27%)
Vitamin D, IU0.0IU
Ingredients
Raisins, Almonds, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.54
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (+32.00kcal, +7.80%)
Total Fat25.58g (+10.02g, +64.40%)
Saturated Fat 3.49g (+2.28g, +188.43%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 48.84g (-9.66g, -16.51%)
Dietary Fiber 7.0g (-2.10g, -23.08%)
Sugars 27.91g (-12.99g, -31.76%)
Sugars, added N/A
Protein 11.63g (+2.66g, +29.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-1.00mg, -0.85%)
Iron, Fe3.49mg (+1.60mg, +84.66%)
Potassium, K721.0mg (-38.00mg, -5.01%)
Vitamin D, IU0.0IU
Ingredients
Raisins, Almonds, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.55
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+7.00kcal, +1.71%)
Total Fat12.5g (-3.06g, -19.67%)
Saturated Fat 0.0g (-1.21g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 66.67g (+8.17g, +13.97%)
Dietary Fiber 16.7g (+7.60g, +83.52%)
Sugars 50.0g (+9.10g, +22.25%)
Sugars, added N/A
Protein 8.33g (-0.64g, -7.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca167.0mg (+50.00mg, +42.74%)
Iron, FeN/A
Potassium, K750.0mg (-9.00mg, -1.19%)
Vitamin D, IUN/A
Ingredients
Sprouted Flaxseed, Apricot, Raisins, Dates, Lime Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.30
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+10.00kcal, +2.44%)
Total Fat18.0g (+2.44g, +15.68%)
Saturated Fat 1.0g (-0.21g, -17.36%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 20.0mg (+16.00mg, +400.00%)
Total Carbohydrates 50.0g (-8.50g, -14.53%)
Dietary Fiber 10.0g (+0.90g, +9.89%)
Sugars 24.0g (-16.90g, -41.32%)
Sugars, added N/A
Protein 20.0g (+11.03g, +122.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (-15.00mg, -12.82%)
Iron, Fe4.0mg (+2.11mg, +111.64%)
Potassium, K800.0mg (+41.00mg, +5.40%)
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oats, Soy Flakes, Honey, Expeller Pressed Canola Oil, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sunflower Seeds, Soy Flour, Crisp Rice (rice, Sugar, Salt, Barley Malt), Flax Seeds, Natural Flavor, Cinnamon