Larabar Cappuccino by Small Planet Foods, Inc: Similar Foods

Product:
Cappuccino
Brand:
Larabar
Maker:
Small Planet Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2107681/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal
Total Fat22.22g
Saturated Fat 2.22g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 48.89g
Dietary Fiber 8.9g
Sugars 35.56g
Sugars, added N/A
Protein 11.11g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca89.0mg
Iron, Fe3.2mg
Potassium, K733.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated13.33g
Fatty acids, total polyunsaturated5.56g
Ingredients
Dates, Almonds, Cashews, Coffee*, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (=)
Total Fat22.22g (=)
Saturated Fat 2.22g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 48.89g (=)
Dietary Fiber 8.9g (=)
Sugars 35.56g (=)
Sugars, added N/A
Protein 11.11g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (=)
Iron, Fe3.2mg (=)
Potassium, K733.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated13.33g (=)
Fatty acids, total polyunsaturated5.56g (=)
Ingredients
Dates, Almonds, Cashews, Coffee*, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.43
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (=)
Total Fat20.0g (-2.22g, -9.99%)
Saturated Fat 3.33g (+1.11g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 57.78g (+8.89g, +18.18%)
Dietary Fiber 8.9g (=)
Sugars 37.78g (+2.22g, +6.24%)
Sugars, added N/A
Protein 8.89g (-2.22g, -19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (=)
Iron, Fe2.89mg (-0.31mg, -9.69%)
Potassium, K733.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Dates, Cashews, Apples, Almonds, Pumpkin, Cinnamon, Nutmeg, Allspice, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.22
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-22.00kcal, -4.95%)
Total Fat20.0g (-2.22g, -9.99%)
Saturated Fat 3.33g (+1.11g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 55.56g (+6.67g, +13.64%)
Dietary Fiber 8.9g (=)
Sugars 37.78g (+2.22g, +6.24%)
Sugars, added N/A
Protein 8.89g (-2.22g, -19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (=)
Iron, Fe3.11mg (-0.09mg, -2.81%)
Potassium, K711.0mg (-22.00mg, -3.00%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated11.11g (-2.22g, -16.65%)
Fatty acids, total polyunsaturated3.33g (-2.23g, -40.11%)
Ingredients
Dates, Cashews, Almonds, Pumpkin, Cinnamon, Nutmeg, Allspice, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.51
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+23.00kcal, +5.18%)
Total Fat24.44g (+2.22g, +9.99%)
Saturated Fat 6.67g (+4.45g, +200.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 51.11g (+2.22g, +4.54%)
Dietary Fiber 8.9g (=)
Sugars 35.56g (=)
Sugars, added N/A
Protein 8.89g (-2.22g, -19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-22.00mg, -24.72%)
Iron, Fe5.33mg (+2.13mg, +66.56%)
Potassium, K733.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated11.11g (-2.22g, -16.65%)
Fatty acids, total polyunsaturated5.56g (=)
Ingredients
Dates*, Hazelnuts*, Cacao Nibs*, Hemp Seeds*, Almonds*, Cocoa Powder* * Organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.51
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+23.00kcal, +5.18%)
Total Fat24.44g (+2.22g, +9.99%)
Saturated Fat 6.67g (+4.45g, +200.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 51.11g (+2.22g, +4.54%)
Dietary Fiber 8.9g (=)
Sugars 35.56g (=)
Sugars, added N/A
Protein 8.89g (-2.22g, -19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-22.00mg, -24.72%)
Iron, Fe5.33mg (+2.13mg, +66.56%)
Potassium, K733.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated11.11g (-2.22g, -16.65%)
Fatty acids, total polyunsaturated5.56g (=)
Ingredients
Dates*, Hazelnuts*, Cacao Nibs*, Hemp Seeds*, Almonds*, Cocoa Powder*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.07
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-2.00kcal, -0.45%)
Total Fat25.58g (+3.36g, +15.12%)
Saturated Fat 3.49g (+1.27g, +57.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 48.84g (-0.05g, -0.10%)
Dietary Fiber 7.0g (-1.90g, -21.35%)
Sugars 27.91g (-7.65g, -21.51%)
Sugars, added N/A
Protein 11.63g (+0.52g, +4.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+27.00mg, +30.34%)
Iron, Fe3.49mg (+0.29mg, +9.06%)
Potassium, K721.0mg (-12.00mg, -1.64%)
Vitamin D, IU0.0IU
Ingredients
Raisins, Almonds, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.87
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-15.00kcal, -3.38%)
Total Fat21.43g (-0.79g, -3.56%)
Saturated Fat 1.79g (-0.43g, -19.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 57.14g (+8.25g, +16.87%)
Dietary Fiber 3.6g (-5.30g, -59.55%)
Sugars 35.71g (+0.15g, +0.42%)
Sugars, added N/A
Protein 10.71g (-0.40g, -3.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-18.00mg, -20.22%)
Iron, Fe2.57mg (-0.63mg, -19.69%)
Potassium, K714.0mg (-19.00mg, -2.59%)
Vitamin D, IUN/A
Ingredients
Raisins, Almonds, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.87
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-15.00kcal, -3.38%)
Total Fat21.43g (-0.79g, -3.56%)
Saturated Fat 1.79g (-0.43g, -19.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 57.14g (+8.25g, +16.87%)
Dietary Fiber 3.6g (-5.30g, -59.55%)
Sugars 35.71g (+0.15g, +0.42%)
Sugars, added N/A
Protein 10.71g (-0.40g, -3.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-18.00mg, -20.22%)
Iron, Fe2.57mg (-0.63mg, -19.69%)
Potassium, K714.0mg (-19.00mg, -2.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Raisins, Almonds, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.07
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (=)
Total Fat24.44g (+2.22g, +9.99%)
Saturated Fat 4.44g (+2.22g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+11.00mg)
Total Carbohydrates 48.89g (=)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 26.67g (-8.89g, -25.00%)
Sugars, added N/A
Protein 11.11g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-22.00mg, -24.72%)
Iron, Fe4.22mg (+1.02mg, +31.87%)
Potassium, K756.0mg (+23.00mg, +3.14%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated13.33g (=)
Fatty acids, total polyunsaturated4.44g (-1.12g, -20.14%)
Ingredients
Organic Cashews, Organic Date Paste
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.46
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+23.00kcal, +5.18%)
Total Fat30.0g (+7.78g, +35.01%)
Saturated Fat 3.33g (+1.11g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.67g (-2.22g, -4.54%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 30.0g (-5.56g, -15.64%)
Sugars, added N/A
Protein 13.33g (+2.22g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-22.00mg, -24.72%)
Iron, Fe3.67mg (+0.47mg, +14.69%)
Potassium, K733.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Raisins, Organic Dry Roasted Peanuts, Organic Sunflower Seeds, Organic Almonds, Organic Date Pieces (organic Dates, Organic Oat Flour), Organic Pumpkin Seeds, Organic Apricots, Organic Apples, Organic Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.37
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+13.00kcal, +2.93%)
Total Fat25.71g (+3.49g, +15.71%)
Saturated Fat 4.29g (+2.07g, +93.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 51.43g (+2.54g, +5.20%)
Dietary Fiber 2.9g (-6.00g, -67.42%)
Sugars 28.57g (-6.99g, -19.66%)
Sugars, added N/A
Protein 11.43g (+0.32g, +2.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (+25.00mg, +28.09%)
Iron, Fe4.11mg (+0.91mg, +28.44%)
Potassium, K714.0mg (-19.00mg, -2.59%)
Vitamin D, IUN/A
Ingredients
Raisins, Cashews, Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.46
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-2.00kcal, -0.45%)
Total Fat25.58g (+3.36g, +15.12%)
Saturated Fat 3.49g (+1.27g, +57.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 48.84g (-0.05g, -0.10%)
Dietary Fiber 7.0g (-1.90g, -21.35%)
Sugars 27.91g (-7.65g, -21.51%)
Sugars, added N/A
Protein 11.63g (+0.52g, +4.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (+30.00mg, +33.71%)
Iron, Fe4.65mg (+1.45mg, +45.31%)
Potassium, K716.0mg (-17.00mg, -2.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Raisins, Almonds, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.28
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-2.00kcal, -0.45%)
Total Fat25.58g (+3.36g, +15.12%)
Saturated Fat 3.49g (+1.27g, +57.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 48.84g (-0.05g, -0.10%)
Dietary Fiber 4.7g (-4.20g, -47.19%)
Sugars 27.91g (-7.65g, -21.51%)
Sugars, added N/A
Protein 11.63g (+0.52g, +4.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (+4.00mg, +4.49%)
Iron, Fe3.35mg (+0.15mg, +4.69%)
Potassium, K698.0mg (-35.00mg, -4.77%)
Vitamin D, IUN/A
Ingredients
Raisins, Almonds, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.51
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (-5.00kcal, -1.13%)
Total Fat26.32g (+4.10g, +18.45%)
Saturated Fat 2.63g (+0.41g, +18.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 49.12g (+0.23g, +0.47%)
Dietary Fiber 7.0g (-1.90g, -21.35%)
Sugars 29.82g (-5.74g, -16.14%)
Sugars, added N/A
Protein 12.28g (+1.17g, +10.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (+34.00mg, +38.20%)
Iron, Fe3.51mg (+0.31mg, +9.69%)
Potassium, K719.0mg (-14.00mg, -1.91%)
Vitamin D, IU0.0IU
Ingredients
Raisins, Almonds, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.90
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+13.00kcal, +2.93%)
Total Fat25.71g (+3.49g, +15.71%)
Saturated Fat 4.29g (+2.07g, +93.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 48.57g (-0.32g, -0.65%)
Dietary Fiber 5.7g (-3.20g, -35.96%)
Sugars 31.43g (-4.13g, -11.61%)
Sugars, added N/A
Protein 14.29g (+3.18g, +28.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-35.00mg, -39.33%)
Iron, Fe2.86mg (-0.34mg, -10.63%)
Potassium, K737.0mg (+4.00mg, +0.55%)
Vitamin D, IU0.0IU
Ingredients
Roasted Peanuts, Raisins, Peanut Oil