Larabar Organic With Superfoods Turmeric Ginger & Beet Fruit & Nut Bar by General Mills Sales Inc: Similar Foods
- Product:
- Larabar Organic With Superfoods Turmeric Ginger & Beet Fruit & Nut Bar
- Brand:
- N/A
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/758766/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 15.56g | |
| Saturated Fat | 1.11g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 44.0mg | |
| Total Carbohydrates | 60.0g | |
| Dietary Fiber | 11.1g | |
| Sugars | 44.44g | |
| Sugars, added | N/A | |
| Protein | 8.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg | |
| Iron, Fe | 2.22mg | |
| Potassium, K | 733.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.89g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Dates*, Almonds*, Unsweetened Apples*, Beet Powder*, Turmeric*, Ginger* *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 15.56g (=) | |
| Saturated Fat | 1.11g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 44.0mg (=) | |
| Total Carbohydrates | 60.0g (=) | |
| Dietary Fiber | 11.1g (=) | |
| Sugars | 44.44g (=) | |
| Sugars, added | N/A | |
| Protein | 8.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (=) | |
| Iron, Fe | 2.22mg (=) | |
| Potassium, K | 733.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.89g (=) | |
| Fatty acids, total polyunsaturated | 3.33g (=) | |
| Ingredients | ||
|---|---|---|
Dates*, Almonds*, Unsweetened Apples*, Beet Powder*, Turmeric*, Ginger* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 16.67g (+1.11g, +7.13%) | |
| Saturated Fat | 0.0g (-1.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-44.00mg, -100.00%) | |
| Total Carbohydrates | 60.0g (=) | |
| Dietary Fiber | 6.7g (-4.40g, -39.64%) | |
| Sugars | 40.0g (-4.44g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.11g, +12.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (+9.00mg, +8.11%) | |
| Iron, Fe | 3.33mg (+1.11mg, +50.00%) | |
| Potassium, K | 743.0mg (+10.00mg, +1.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Raisins, Golden Raisins, Almonds, Contains Sulpher Dioxide (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 20.0g (+4.44g, +28.53%) | |
| Saturated Fat | 1.67g (+0.56g, +50.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-27.00mg, -61.36%) | |
| Total Carbohydrates | 50.0g (-10.00g, -16.67%) | |
| Dietary Fiber | 10.0g (-1.10g, -9.91%) | |
| Sugars | 26.67g (-17.77g, -39.99%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.11g, +12.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-11.00mg, -9.91%) | |
| Iron, Fe | 3.0mg (+0.78mg, +35.14%) | |
| Potassium, K | 700.0mg (-33.00mg, -4.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Sunflower Seeds, Prunes, Almonds, Prune Juice Concentrate, Rice Crisp (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey), Watermelon Seeds, Almond Extract, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+10.00kcal, +2.50%) | |
| Total Fat | 15.56g (=) | |
| Saturated Fat | 1.21g (+0.10g, +9.01%) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (-40.00mg, -90.91%) | |
| Total Carbohydrates | 58.5g (-1.50g, -2.50%) | |
| Dietary Fiber | 9.1g (-2.00g, -18.02%) | |
| Sugars | 40.9g (-3.54g, -7.97%) | |
| Sugars, added | N/A | |
| Protein | 8.97g (+0.08g, +0.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (+6.00mg, +5.41%) | |
| Iron, Fe | 1.89mg (-0.33mg, -14.86%) | |
| Potassium, K | 759.0mg (+26.00mg, +3.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Dates, Almonds, Unsweetened Cherries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+19.00kcal, +4.75%) | |
| Total Fat | 18.27g (+2.71g, +17.42%) | |
| Saturated Fat | 3.74g (+2.63g, +236.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 19.0mg (-25.00mg, -56.82%) | |
| Total Carbohydrates | 58.06g (-1.94g, -3.23%) | |
| Dietary Fiber | 8.7g (-2.40g, -21.62%) | |
| Sugars | 43.26g (-1.18g, -2.66%) | |
| Sugars, added | N/A | |
| Protein | 7.11g (-1.78g, -20.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-17.00mg, -15.32%) | |
| Iron, Fe | 2.0mg (-0.22mg, -9.91%) | |
| Potassium, K | 697.0mg (-36.00mg, -4.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.8g (-3.09g, -34.76%) | |
| Fatty acids, total polyunsaturated | 7.87g (+4.54g, +136.34%) | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Walnuts, Raisins, Pineapple, Unsweetened Coconut, Carrots, Cinnamon, Extra Virgin Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+17.00kcal, +4.25%) | |
| Total Fat | 14.58g (-0.98g, -6.30%) | |
| Saturated Fat | 1.04g (-0.07g, -6.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-44.00mg, -100.00%) | |
| Total Carbohydrates | 58.33g (-1.67g, -2.78%) | |
| Dietary Fiber | 8.3g (-2.80g, -25.23%) | |
| Sugars | 41.67g (-2.77g, -6.23%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.56g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+14.00mg, +12.61%) | |
| Iron, Fe | 1.88mg (-0.34mg, -15.32%) | |
| Potassium, K | 750.0mg (+17.00mg, +2.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Unsweetened Cherries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+17.00kcal, +4.25%) | |
| Total Fat | 14.58g (-0.98g, -6.30%) | |
| Saturated Fat | 1.04g (-0.07g, -6.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-44.00mg, -100.00%) | |
| Total Carbohydrates | 58.33g (-1.67g, -2.78%) | |
| Dietary Fiber | 8.3g (-2.80g, -25.23%) | |
| Sugars | 41.67g (-2.77g, -6.23%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.56g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+14.00mg, +12.61%) | |
| Iron, Fe | 1.88mg (-0.34mg, -15.32%) | |
| Potassium, K | 750.0mg (+17.00mg, +2.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Unsweetened Cherries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+17.00kcal, +4.25%) | |
| Total Fat | 14.58g (-0.98g, -6.30%) | |
| Saturated Fat | 1.04g (-0.07g, -6.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-44.00mg, -100.00%) | |
| Total Carbohydrates | 58.33g (-1.67g, -2.78%) | |
| Dietary Fiber | 8.3g (-2.80g, -25.23%) | |
| Sugars | 41.67g (-2.77g, -6.23%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.56g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+14.00mg, +12.61%) | |
| Iron, Fe | 1.88mg (-0.34mg, -15.32%) | |
| Potassium, K | 750.0mg (+17.00mg, +2.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Unsweetened Cherries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+17.00kcal, +4.25%) | |
| Total Fat | 14.58g (-0.98g, -6.30%) | |
| Saturated Fat | 1.04g (-0.07g, -6.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-44.00mg, -100.00%) | |
| Total Carbohydrates | 58.33g (-1.67g, -2.78%) | |
| Dietary Fiber | 8.3g (-2.80g, -25.23%) | |
| Sugars | 41.67g (-2.77g, -6.23%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.56g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+14.00mg, +12.61%) | |
| Iron, Fe | 1.88mg (-0.34mg, -15.32%) | |
| Potassium, K | 750.0mg (+17.00mg, +2.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Unsweetened Cherries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-25.00kcal, -6.25%) | |
| Total Fat | 0.0g (-15.56g, -100.00%) | |
| Saturated Fat | 0.0g (-1.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (-24.00mg, -54.55%) | |
| Total Carbohydrates | 87.5g (+27.50g, +45.83%) | |
| Dietary Fiber | 10.0g (-1.10g, -9.91%) | |
| Sugars | 57.5g (+13.06g, +29.39%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-6.39g, -71.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 12.0mg | |
| Calcium, Ca | 100.0mg (-11.00mg, -9.91%) | |
| Iron, Fe | 2.25mg (+0.03mg, +1.35%) | |
| Potassium, K | 725.0mg (-8.00mg, -1.09%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apple Puree, Apple Concentrate, Blueberry Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+33.00kcal, +8.25%) | |
| Total Fat | 20.0g (+4.44g, +28.53%) | |
| Saturated Fat | 5.0g (+3.89g, +350.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+23.00mg, +52.27%) | |
| Total Carbohydrates | 56.67g (-3.33g, -5.55%) | |
| Dietary Fiber | 10.0g (-1.10g, -9.91%) | |
| Sugars | 40.0g (-4.44g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.11g, +12.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-11.00mg, -9.91%) | |
| Iron, Fe | 4.67mg (+2.45mg, +110.36%) | |
| Potassium, K | 700.0mg (-33.00mg, -4.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Cocoa Powder*, Coconut Flour, Sea Salt *fair Trade Certifiedâ„¢ By Fair Trade Usa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 17.78g (+2.22g, +14.27%) | |
| Saturated Fat | 1.11g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (-33.00mg, -75.00%) | |
| Total Carbohydrates | 57.78g (-2.22g, -3.70%) | |
| Dietary Fiber | 11.1g (=) | |
| Sugars | 40.0g (-4.44g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (=) | |
| Iron, Fe | 2.22mg (=) | |
| Potassium, K | 778.0mg (+45.00mg, +6.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.78g (-1.11g, -12.49%) | |
| Fatty acids, total polyunsaturated | 3.33g (=) | |
| Ingredients | ||
|---|---|---|
Organic Date Paste, Organic Almonds, Organic Apples, Organic Walnuts, Organic Raisins, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (-4.00kcal, -1.00%) | |
| Total Fat | 18.75g (+3.19g, +20.50%) | |
| Saturated Fat | 1.04g (-0.07g, -6.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-44.00mg, -100.00%) | |
| Total Carbohydrates | 54.17g (-5.83g, -9.72%) | |
| Dietary Fiber | 8.3g (-2.80g, -25.23%) | |
| Sugars | 39.58g (-4.86g, -10.94%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.56g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+16.00mg, +14.41%) | |
| Iron, Fe | 2.08mg (-0.14mg, -6.31%) | |
| Potassium, K | 700.0mg (-33.00mg, -4.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 12.5g (+3.61g, +40.61%) | |
| Fatty acids, total polyunsaturated | 4.17g (+0.84g, +25.23%) | |
| Ingredients | ||
|---|---|---|
Date Paste, Almonds, Dried Cherries, Almond Butter, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+22.00kcal, +5.50%) | |
| Total Fat | 20.0g (+4.44g, +28.53%) | |
| Saturated Fat | 3.33g (+2.22g, +200.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-44.00mg, -100.00%) | |
| Total Carbohydrates | 55.56g (-4.44g, -7.40%) | |
| Dietary Fiber | 8.9g (-2.20g, -19.82%) | |
| Sugars | 37.78g (-6.66g, -14.99%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-22.00mg, -19.82%) | |
| Iron, Fe | 3.11mg (+0.89mg, +40.09%) | |
| Potassium, K | 711.0mg (-22.00mg, -3.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.11g (+2.22g, +24.97%) | |
| Fatty acids, total polyunsaturated | 3.33g (=) | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Almonds, Pumpkin, Cinnamon, Nutmeg, Allspice, Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+22.00kcal, +5.50%) | |
| Total Fat | 17.78g (+2.22g, +14.27%) | |
| Saturated Fat | 3.33g (+2.22g, +200.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 22.0mg (-22.00mg, -50.00%) | |
| Total Carbohydrates | 57.78g (-2.22g, -3.70%) | |
| Dietary Fiber | 8.9g (-2.20g, -19.82%) | |
| Sugars | 42.22g (-2.22g, -5.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.22g, -24.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-22.00mg, -19.82%) | |
| Iron, Fe | 2.0mg (-0.22mg, -9.91%) | |
| Potassium, K | 689.0mg (-44.00mg, -6.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Walnuts, Raisins, Pineapple, Unsweetened Coconut, Carrots, Cinnamon, Extra Virgin Coconut Oil | ||