Schar 10 Grains & Seeds Artisan Baker Bread, 10 Grains & Seeds by Sam Tell & Son, Inc: Similar Foods
- Product:
- 10 Grains & Seeds Artisan Baker Bread, 10 Grains & Seeds
- Brand:
- Schar
- Maker:
- Sam Tell & Son, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2411886/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal | |
| Total Fat | 4.03g | |
| Saturated Fat | 0.81g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 290.0mg | |
| Total Carbohydrates | 51.61g | |
| Dietary Fiber | 9.7g | |
| Sugars | 4.84g | |
| Sugars, added | N/A | |
| Protein | 4.84g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg | |
| Iron, Fe | 0.97mg | |
| Potassium, K | 145.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Sourdough (rice Flour, Water), Rice Starch, Corn Starch, Agave Syrup, Psyllium Seed Husk (vegetable Fiber), Sunflower Oil, Modified Cellulose, Soy Protein, Quinoa Seeds, Flax Seeds, Pumpkin Seeds, Sunflower Seeds, Apple Fiber, Yeast, Millet Flour, Apple Juice Concentrate, Buckwheat Flour, Quinoa Flour, Salt, Caramelized Sugar, Sugar, Corn Flour, Honey, Amaranth Flour, Chia Seeds, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+5.00kcal, +1.94%) | |
| Total Fat | 1.75g (-2.28g, -56.58%) | |
| Saturated Fat | 0.0g (-0.81g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (+26.00mg, +8.97%) | |
| Total Carbohydrates | 56.14g (+4.53g, +8.78%) | |
| Dietary Fiber | 5.3g (-4.40g, -45.36%) | |
| Sugars | 8.77g (+3.93g, +81.20%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+3.93g, +81.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+2.00mg, +12.50%) | |
| Iron, Fe | 2.81mg (+1.84mg, +189.69%) | |
| Potassium, K | 140.0mg (-5.00mg, -3.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bits (sugar, Wheat Flour, Corn Cereal, Artificial Flavoring And Coloring [blue #2 & Red #40]), Brown Sugar, Granulated Sugar, Contains 2% Or Less Of The Following: Yeast, Salt, Wheat Gluten, Soybean Oil, Molasses, Mono And Diglycerides, Corn Meal, Calcium Propionate, L Cysteine, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (-4.00kcal, -1.55%) | |
| Total Fat | 8.65g (+4.62g, +114.64%) | |
| Saturated Fat | 1.42g (+0.61g, +75.31%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+14.00mg, +4.83%) | |
| Total Carbohydrates | 37.62g (-13.99g, -27.11%) | |
| Dietary Fiber | 3.4g (-6.30g, -64.95%) | |
| Sugars | 7.44g (+2.60g, +53.72%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+1.61g, +33.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+26.00mg, +162.50%) | |
| Iron, Fe | 1.96mg (+0.99mg, +102.06%) | |
| Potassium, K | 149.0mg (+4.00mg, +2.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bread (whole Wheat Flour, Water, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten, Sugar, Yeast, Salt, Soybean Oil, Cultured Wheat Flour, Vinegar, Soy Lecithin, Ascorbic Acid, Enzyme), Water, Whole Wheat Flour, Soybean Oil, Sugar, Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Soy Flour, Salt, Gum Arabic, Dried Yeast, Natural And Artificial Flavor, Carrageenan, Leavening (baking Soda, Monocalcium Phosphate), Dextrose, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (+8.00kcal, +3.10%) | |
| Total Fat | 3.52g (-0.51g, -12.66%) | |
| Saturated Fat | 0.39g (-0.42g, -51.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 266.0mg (-24.00mg, -8.28%) | |
| Total Carbohydrates | 56.25g (+4.64g, +8.99%) | |
| Dietary Fiber | 3.1g (-6.60g, -68.04%) | |
| Sugars | 13.28g (+8.44g, +174.38%) | |
| Sugars, added | N/A | |
| Protein | 3.91g (-0.93g, -19.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+7.00mg, +43.75%) | |
| Iron, Fe | 0.7mg (-0.27mg, -27.84%) | |
| Potassium, K | 125.0mg (-20.00mg, -13.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, White Rice Flour, Tapioca Starch, Raisins, Brown Sugar, Sorghum Flour, Sweet White Rice Flour, Olive Oil, Psyllium Husk, Yeast, Molasses, Salt, Xanthan Gum, Ground Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (+14.00kcal, +5.43%) | |
| Total Fat | 12.35g (+8.32g, +206.45%) | |
| Saturated Fat | 1.85g (+1.04g, +128.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 296.0mg (+6.00mg, +2.07%) | |
| Total Carbohydrates | 34.57g (-17.04g, -33.02%) | |
| Dietary Fiber | 1.2g (-8.50g, -87.63%) | |
| Sugars | 2.47g (-2.37g, -48.97%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-1.14g, -23.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+9.00mg, +56.25%) | |
| Iron, Fe | 0.62mg (-0.35mg, -36.08%) | |
| Potassium, K | 123.0mg (-22.00mg, -15.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Onion, Wheat Flour, Soybean Oil, Water, Yellow Corn Flour, Contains Less Than 2%: Potato Flour, Sugar, Salt, Spices, Leavening (sodium Acid Pyrophosphate, Baking Soda Monocalcium Phosphate), *onion, Dextrose, *garlic, Natural Flavor (contains Milk And Soy Ingredients), Yeast *dried Sauce: Water, Soybean Oil, Sugar, Tomato Paste, Horseradish (horseradish, Mustard Oil), Distilled Vinegar, Modified Cornstarch, Whey Protein Concentrate (a Milk Derivative), Egg Yolk, Salt, Arabic Gum, Paprika, Spices, Xanthan Gum, Citric Acid, Lactic Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+9.00kcal, +3.49%) | |
| Total Fat | 1.67g (-2.36g, -58.56%) | |
| Saturated Fat | 0.0g (-0.81g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-23.00mg, -7.93%) | |
| Total Carbohydrates | 55.0g (+3.39g, +6.57%) | |
| Dietary Fiber | 3.3g (-6.40g, -65.98%) | |
| Sugars | 15.0g (+10.16g, +209.92%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.83g, +37.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+12.00mg, +75.00%) | |
| Iron, Fe | 3.33mg (+2.36mg, +243.30%) | |
| Potassium, K | 125.0mg (-20.00mg, -13.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour [wheat Flour, Ascorbic Acid (natural Dough Conditioner), Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Raisins (raisins, Sunflower Oil), Whole Grain Wheat Flour Including Germ, Filtered Water, Organic Cane Sugar, Organic Sour Dough (organic Unbleached Wheat Flour [niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Filtered Water, Sea Salt, Yeast, Organic High Oleic Sunflower Oil), Yeast, Sunflower Oil, Sea Salt, Ground Cinnamon, Sunflower Lecithin, Cultured Wheat Starch, Citric Acid, Amylase (enzyme) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (=) | |
| Total Fat | 3.23g (-0.80g, -19.85%) | |
| Saturated Fat | 0.0g (-0.81g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 323.0mg (+33.00mg, +11.38%) | |
| Total Carbohydrates | 51.61g (=) | |
| Dietary Fiber | 8.1g (-1.60g, -16.49%) | |
| Sugars | 6.45g (+1.61g, +33.26%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-1.61g, -33.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 1.13mg (+0.16mg, +16.49%) | |
| Potassium, K | 129.0mg (-16.00mg, -11.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Rice Starch, Sourdough (rice Flour, Water), Corn Starch, Agave Syrup, Psyllium Seed Husk (vegetable Fiber), Buckwheat Flour, Sunflower Oil, Modified Cellulose, Soy Protein, Flax Seeds, Yeast, Apple Fiber, Millet Flour, Apple Juice Concentrate, Sunflower Seeds, Sugar, Quinoa Flour, Salt, Corn Flour, Honey, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (+18.00kcal, +6.98%) | |
| Total Fat | 4.59g (+0.56g, +13.90%) | |
| Saturated Fat | 1.02g (+0.21g, +25.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (+16.00mg, +5.52%) | |
| Total Carbohydrates | 50.0g (-1.61g, -3.12%) | |
| Dietary Fiber | 2.0g (-7.70g, -79.38%) | |
| Sugars | 6.12g (+1.28g, +26.45%) | |
| Sugars, added | N/A | |
| Protein | 9.18g (+4.34g, +89.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+15.00mg, +93.75%) | |
| Iron, Fe | 2.45mg (+1.48mg, +152.58%) | |
| Potassium, K | 133.0mg (-12.00mg, -8.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.04g | |
| Fatty acids, total polyunsaturated | 1.53g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 2.35mg | |
| Riboflavin | 0.163mg | |
| Niacin | 0.102mg | |
| Folic acid | 20.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Sugar, Yeast, Vegetable Oil (palm And Or Fractionated Palm Oil And Canola Oil), Wheat Gluten, Sesame Seeds, Cultured Wheat Flour, Salt, Monoglycerides, Potassium Chloride Salt, Lactic Acid, Xanthan Gum, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (+18.00kcal, +6.98%) | |
| Total Fat | 4.59g (+0.56g, +13.90%) | |
| Saturated Fat | 1.02g (+0.21g, +25.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (+16.00mg, +5.52%) | |
| Total Carbohydrates | 50.0g (-1.61g, -3.12%) | |
| Dietary Fiber | 2.0g (-7.70g, -79.38%) | |
| Sugars | 6.12g (+1.28g, +26.45%) | |
| Sugars, added | N/A | |
| Protein | 9.18g (+4.34g, +89.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+15.00mg, +93.75%) | |
| Iron, Fe | 2.45mg (+1.48mg, +152.58%) | |
| Potassium, K | 133.0mg (-12.00mg, -8.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.04g | |
| Fatty acids, total polyunsaturated | 1.53g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 2.35mg | |
| Riboflavin | 0.163mg | |
| Niacin | 0.102mg | |
| Folic acid | 20.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Sugar, Yeast, Vegetable Oil (palm And Or Fractionated Palm Oil And Canola Oil), Wheat Gluten, Sesame Seeds, Cultured Wheat Flour, Salt, Monoglycerides, Potassium Chloride Salt, Lactic Acid, Xanthan Gum, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+9.00kcal, +3.49%) | |
| Total Fat | 0.0g (-4.03g, -100.00%) | |
| Saturated Fat | 0.0g (-0.81g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+10.00mg, +3.45%) | |
| Total Carbohydrates | 55.56g (+3.95g, +7.65%) | |
| Dietary Fiber | 4.4g (-5.30g, -54.64%) | |
| Sugars | 2.22g (-2.62g, -54.13%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+6.27g, +129.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 4.44mg (+3.47mg, +357.73%) | |
| Potassium, K | 111.0mg (-34.00mg, -23.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Potassium Bromate , Water, Wheat Flour, Salt, Clean Label Acid Blend (fumaric, Lactic And Ascorbic Acids), Enzymes, Yeast , Salt, Dextrose, Palm And Soybean Oils, Sugar, Defatted Soy Flour, Mono And Diglycerides, Calcium Stearoyl Lactylate Contains 2% Or Less Of Each Of The Following: Calcium Sulfate, Ascorbic Acid, Potassium Iodate, Enzymes, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (+12.00kcal, +4.65%) | |
| Total Fat | 5.0g (+0.97g, +24.07%) | |
| Saturated Fat | 0.0g (-0.81g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 280.0mg (-10.00mg, -3.45%) | |
| Total Carbohydrates | 46.0g (-5.61g, -10.87%) | |
| Dietary Fiber | 0.0g (-9.70g, -100.00%) | |
| Sugars | 1.0g (-3.84g, -79.34%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.16g, +106.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-3.00mg, -18.75%) | |
| Iron, Fe | 1.0mg (+0.03mg, +3.09%) | |
| Potassium, K | 110.0mg (-35.00mg, -24.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Ricotta Cheese (almond Milk [water, Almonds], Salt, Enzyme, Tartaric Acid, Cultures), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Rehydrated Potatoes (potatoes, Water), Sea Salt, Black Pepper, Parsley, Pasta: Wheat Flour, Water, Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-28.00kcal, -10.85%) | |
| Total Fat | 4.6g (+0.57g, +14.14%) | |
| Saturated Fat | 0.0g (-0.81g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (+20.00mg, +6.90%) | |
| Total Carbohydrates | 44.83g (-6.78g, -13.14%) | |
| Dietary Fiber | 1.1g (-8.60g, -88.66%) | |
| Sugars | 3.45g (-1.39g, -28.72%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-1.39g, -28.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+18.00mg, +112.50%) | |
| Iron, Fe | 1.15mg (+0.18mg, +18.56%) | |
| Potassium, K | 138.0mg (-7.00mg, -4.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
(that We Are Proud Of!) Water, Van's Gluten Free Mix (brown Rice Flour, Potato Starch, Tapioca Starch, Rice Flour, Soy Flour), Cane Sugar, Non Gmo Expeller Pressed Canola Oil, Contains 2% Or Less: Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Soy Lecithin, Molasses, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-28.00kcal, -10.85%) | |
| Total Fat | 4.6g (+0.57g, +14.14%) | |
| Saturated Fat | 0.0g (-0.81g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (+20.00mg, +6.90%) | |
| Total Carbohydrates | 44.83g (-6.78g, -13.14%) | |
| Dietary Fiber | 1.1g (-8.60g, -88.66%) | |
| Sugars | 3.45g (-1.39g, -28.72%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-1.39g, -28.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+18.00mg, +112.50%) | |
| Iron, Fe | 1.15mg (+0.18mg, +18.56%) | |
| Potassium, K | 138.0mg (-7.00mg, -4.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Van's Gluten Free Mix (brown Rice Flour, Potato Starch, Tapioca Starch, Rice Flour, Soy Flour), Cane Sugar, Non Gmo Expeller Pressed Canola Oil, Contains 2% Or Less: Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Soy Lecithin, Molasses, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (+18.00kcal, +6.98%) | |
| Total Fat | 11.76g (+7.73g, +191.81%) | |
| Saturated Fat | 2.35g (+1.54g, +190.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 276.0mg (-14.00mg, -4.83%) | |
| Total Carbohydrates | 32.94g (-18.67g, -36.18%) | |
| Dietary Fiber | 0.6g (-9.10g, -93.81%) | |
| Sugars | 10.0g (+5.16g, +106.61%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.16g, +106.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+2.00mg, +12.50%) | |
| Iron, Fe | 2.41mg (+1.44mg, +148.45%) | |
| Potassium, K | 153.0mg (+8.00mg, +5.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dough: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin, Mononitrate Riboflavin, Folic Acid) Filtered Water, Soybean Oil, Sugar, Salt, Yeast, Topping: Ground Beef, Prune Lekvar (sugar, Water, Prunes, Apple Pomace Caramel Color, Less Than 2% Of: Corn Starch, Salt, Citric Acid, Sodium Benzoate), Prune Juice (water, Concentrated Prune Juice, Ascorbic Acid), Sugar, Onions, Tomato Paste, Citric Acid, Spices, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (+25.00kcal, +9.69%) | |
| Total Fat | 9.09g (+5.06g, +125.56%) | |
| Saturated Fat | 2.02g (+1.21g, +149.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 283.0mg (-7.00mg, -2.41%) | |
| Total Carbohydrates | 47.47g (-4.14g, -8.02%) | |
| Dietary Fiber | 2.0g (-7.70g, -79.38%) | |
| Sugars | 22.22g (+17.38g, +359.09%) | |
| Sugars, added | N/A | |
| Protein | 5.05g (+0.21g, +4.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+4.00mg, +25.00%) | |
| Iron, Fe | 1.82mg (+0.85mg, +87.63%) | |
| Potassium, K | 141.0mg (-4.00mg, -2.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sweet Potatoes, Brown Sugar, Sugar, Canola Oil, Eggs, Chocolate Drops, Sweet Whey, Modified Food Starch, Baking Powder, Sodium Bicarbonate, Salt, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (=) | |
| Total Fat | 8.6g (+4.57g, +113.40%) | |
| Saturated Fat | 1.08g (+0.27g, +33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+32.00mg) | |
| Sodium | 269.0mg (-21.00mg, -7.24%) | |
| Total Carbohydrates | 41.94g (-9.67g, -18.74%) | |
| Dietary Fiber | 2.2g (-7.50g, -77.32%) | |
| Sugars | 12.9g (+8.06g, +166.53%) | |
| Sugars, added | N/A | |
| Protein | 4.3g (-0.54g, -11.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 22.0mg (+6.00mg, +37.50%) | |
| Iron, Fe | 1.94mg (+0.97mg, +100.00%) | |
| Potassium, K | 151.0mg (+6.00mg, +4.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Water, Banana, Unsweetened Applesauce , Brown Rice Syrup, Eggs, Canola Oil, Syrup, Whey, Natural Flavor (water, Alcohol, Invert Syrup), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Enzymes, Cinnamon, Sodium Bicarbonate, Salt, Nutmeg, Natural Flavors | ||