Cub Sour Dough Bread Mini Loaf, Sour Dough by Jerry's Enterprises Inc: Similar Foods

Product:
Sour Dough Bread Mini Loaf, Sour Dough
Brand:
Cub
Maker:
Jerry's Enterprises Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2422954/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 300.0mg
Total Carbohydrates 55.56g
Dietary Fiber 4.4g
Sugars 2.22g
Sugars, added N/A
Protein 11.11g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg
Iron, Fe4.44mg
Potassium, K111.0mg
Vitamin D, IU0.0IU
Ingredients
Bleached Wheat Flour, Potassium Bromate , Water, Wheat Flour, Salt, Clean Label Acid Blend (fumaric, Lactic And Ascorbic Acids), Enzymes, Yeast , Salt, Dextrose, Palm And Soybean Oils, Sugar, Defatted Soy Flour, Mono And Diglycerides, Calcium Stearoyl Lactylate Contains 2% Or Less Of Each Of The Following: Calcium Sulfate, Ascorbic Acid, Potassium Iodate, Enzymes, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.86
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+3.00kcal, +1.12%)
Total Fat5.0g (+5.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 280.0mg (-20.00mg, -6.67%)
Total Carbohydrates 46.0g (-9.56g, -17.21%)
Dietary Fiber 0.0g (-4.40g, -100.00%)
Sugars 1.0g (-1.22g, -54.95%)
Sugars, added N/A
Protein 10.0g (-1.11g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-3.00mg, -18.75%)
Iron, Fe1.0mg (-3.44mg, -77.48%)
Potassium, K110.0mg (-1.00mg, -0.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Ricotta Cheese (almond Milk [water, Almonds], Salt, Enzyme, Tartaric Acid, Cultures), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Rehydrated Potatoes (potatoes, Water), Sea Salt, Black Pepper, Parsley, Pasta: Wheat Flour, Water, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.49
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+4.00kcal, +1.50%)
Total Fat1.18g (+1.18g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 318.0mg (+18.00mg, +6.00%)
Total Carbohydrates 55.29g (-0.27g, -0.49%)
Dietary Fiber 1.2g (-3.20g, -72.73%)
Sugars 8.24g (+6.02g, +271.17%)
Sugars, added N/A
Protein 8.24g (-2.87g, -25.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe0.94mg (-3.50mg, -78.83%)
Potassium, K94.0mg (-17.00mg, -15.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Unbleached, Malted Barley Flour, Water, Brown Sugar, Less Than 2% Of: Non Iodized Salt, Instant Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.72
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (+5.00kcal, +1.87%)
Total Fat12.35g (+12.35g)
Saturated Fat 1.85g (+1.85g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 296.0mg (-4.00mg, -1.33%)
Total Carbohydrates 34.57g (-20.99g, -37.78%)
Dietary Fiber 1.2g (-3.20g, -72.73%)
Sugars 2.47g (+0.25g, +11.26%)
Sugars, added N/A
Protein 3.7g (-7.41g, -66.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+9.00mg, +56.25%)
Iron, Fe0.62mg (-3.82mg, -86.04%)
Potassium, K123.0mg (+12.00mg, +10.81%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Onion, Wheat Flour, Soybean Oil, Water, Yellow Corn Flour, Contains Less Than 2%: Potato Flour, Sugar, Salt, Spices, Leavening (sodium Acid Pyrophosphate, Baking Soda Monocalcium Phosphate), *onion, Dextrose, *garlic, Natural Flavor (contains Milk And Soy Ingredients), Yeast *dried Sauce: Water, Soybean Oil, Sugar, Tomato Paste, Horseradish (horseradish, Mustard Oil), Distilled Vinegar, Modified Cornstarch, Whey Protein Concentrate (a Milk Derivative), Egg Yolk, Salt, Arabic Gum, Paprika, Spices, Xanthan Gum, Citric Acid, Lactic Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.78
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+14.00kcal, +5.24%)
Total Fat5.26g (+5.26g)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (+16.00mg, +5.33%)
Total Carbohydrates 52.63g (-2.93g, -5.27%)
Dietary Fiber 3.5g (-0.90g, -20.45%)
Sugars 10.53g (+8.31g, +374.32%)
Sugars, added N/A
Protein 7.02g (-4.09g, -36.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+19.00mg, +118.75%)
Iron, Fe3.16mg (-1.28mg, -28.83%)
Potassium, K114.0mg (+3.00mg, +2.70%)
Vitamin D, IUN/A
Other Nutrients
Manganese, Mn0.0mg
Thiamin0.0mg
Ingredients
Wheat Flour, (wheat Flour, Malted Barley Flour, Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Peanut Butter (peanuts, Dextrose, Salt, Mono And Diglycerides, Hydrogenated Cottonseed Oil And Rapeseed Oil), Grape Juice Filling (sugar, Water, Concord And White Grape Juice Modified Starch, Vegetable Glycerine, Cellulose Gel And Gum, Natural Flavors, Fruit And Vegetable Juice [ Color], Malic Acid, Citric Acid, Benzoate Of Soda [ Preservative], Potassium Sorbate [ Preservative], Gellan Gum, Sodium Citrate), Sugar, Soybean Oil, Glycerin, Contains Less Than 2% Of: Yeast, Salt, Citrus Fiber, Cellulose Gum, Datem Sodium Stearoyl Lactylate (ssl), Calcium Propionate Monglycerides, Sorbic Acid (preservative), Ascorbic Acid, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.78
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+14.00kcal, +5.24%)
Total Fat5.26g (+5.26g)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (+16.00mg, +5.33%)
Total Carbohydrates 52.63g (-2.93g, -5.27%)
Dietary Fiber 3.5g (-0.90g, -20.45%)
Sugars 10.53g (+8.31g, +374.32%)
Sugars, added N/A
Protein 7.02g (-4.09g, -36.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+19.00mg, +118.75%)
Iron, Fe3.16mg (-1.28mg, -28.83%)
Potassium, K114.0mg (+3.00mg, +2.70%)
Vitamin D, IUN/A
Other Nutrients
Manganese, Mn0.0mg
Thiamin0.0mg
Ingredients
Wheat Flour (wheat Flour, Malted Barley Flour, Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Peanut Butter (peanuts, Dextrose, Salt, Mono And Diglycerides, Hydrogenated Cottonseed Oil And Rapeseed Oil), Grape Juice Filling (sugar, Water, Concord And White Grape Juice, Modified Food Starch, Vegetable Glycerine, Cellulose Gel And Gum, Natural Flavors, Fruit And Vegetable Juice (color), Malic Acid, Citric Acid, Benzoate Of Soda [ Preservative], Potassium Sorbate [ Preservative], Gellan Gum, Sodium Citrate), Sugar, Soybean Oil, Glycerin, Contains Less Than 2% Of: Yeast, Salt, Citrus Fibber, Cellulose Gum, Datem, Sodium Stearoyl Lactylate (ssl), Calcium Propionate, Monoglycerides, Sorbic Acid (preservative), Enzymes, Ascorbic Acid, L Cysteinne
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.00
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+1.00kcal, +0.37%)
Total Fat11.02g (+11.02g)
Saturated Fat 4.72g (+4.72g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 299.0mg (-1.00mg, -0.33%)
Total Carbohydrates 40.16g (-15.40g, -27.72%)
Dietary Fiber 1.6g (-2.80g, -63.64%)
Sugars 18.11g (+15.89g, +715.77%)
Sugars, added N/A
Protein 2.36g (-8.75g, -78.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg (+15.00mg, +93.75%)
Iron, Fe0.57mg (-3.87mg, -87.16%)
Potassium, K110.0mg (-1.00mg, -0.90%)
Vitamin D, IUN/A
Ingredients
Filling: Apples, Water, Corn Syrup, Brown Sugar, Raisins, Candied Orange Citrus Peel (orange Peel, Corn Syrup, High Fructose Corn Syrup, Citric Acid, Preserved With 1 10 Of 1% Sodium Benzoate And Sorbic Acid, Sulfur Dioxide), Modified Food Starch, Contains 2% Or Less Of: Currants, Molasses, Apple Cider Vinegar, Spice, Salt, Ascorbic Acid, Citric Acid, Malic Acid, Preserved With Sodium Benzoate Crust: Wheat Flour, Vegetable Shortening (palm Oil And Soybean Oil With Mono And Diglycerides), Water, Dextrose, Contains 2% Or Less Of: Salt, Citrus Fiber, Corn Syrup, Whey, Baking Soda, Bleached Wheat Flour With Malted Barley, Preserved With Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.09
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+4.00kcal, +1.50%)
Total Fat9.41g (+9.41g)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 306.0mg (+6.00mg, +2.00%)
Total Carbohydrates 38.82g (-16.74g, -30.13%)
Dietary Fiber 2.4g (-2.00g, -45.45%)
Sugars 5.88g (+3.66g, +164.86%)
Sugars, added N/A
Protein 5.88g (-5.23g, -47.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe0.47mg (-3.97mg, -89.41%)
Potassium, K106.0mg (-5.00mg, -4.50%)
Vitamin D, IU5.0IU (+5.00IU)
Ingredients
Egg Whites, Potato Starch, Brown Rice Flour, White Rice Flour, Canola Oil, Sugar, Eggs, Yeast, Vegetable Glycerin, Xanthan Gum, Salt, Mono & Diglycerides, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.09
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+4.00kcal, +1.50%)
Total Fat9.41g (+9.41g)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 306.0mg (+6.00mg, +2.00%)
Total Carbohydrates 38.82g (-16.74g, -30.13%)
Dietary Fiber 2.4g (-2.00g, -45.45%)
Sugars 5.88g (+3.66g, +164.86%)
Sugars, added N/A
Protein 5.88g (-5.23g, -47.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe0.47mg (-3.97mg, -89.41%)
Potassium, K106.0mg (-5.00mg, -4.50%)
Vitamin D, IU5.0IU (+5.00IU)
Ingredients
Egg Whites, Potato Starch, Brown Rice Flour, White Rice Flour, Canola Oil, Sugar, Eggs, Yeast, Vegetable Glycerin, Xanthan Gum, Salt, Mono & Diglycerides, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.27
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-9.00kcal, -3.37%)
Total Fat3.23g (+3.23g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 323.0mg (+23.00mg, +7.67%)
Total Carbohydrates 51.61g (-3.95g, -7.11%)
Dietary Fiber 8.1g (+3.70g, +84.09%)
Sugars 6.45g (+4.23g, +190.54%)
Sugars, added N/A
Protein 3.23g (-7.88g, -70.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (=)
Iron, Fe1.13mg (-3.31mg, -74.55%)
Potassium, K129.0mg (+18.00mg, +16.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Rice Starch, Sourdough (rice Flour, Water), Corn Starch, Agave Syrup, Psyllium Seed Husk (vegetable Fiber), Buckwheat Flour, Sunflower Oil, Modified Cellulose, Soy Protein, Flax Seeds, Yeast, Apple Fiber, Millet Flour, Apple Juice Concentrate, Sunflower Seeds, Sugar, Quinoa Flour, Salt, Corn Flour, Honey, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.24
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-4.00kcal, -1.50%)
Total Fat1.75g (+1.75g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (+16.00mg, +5.33%)
Total Carbohydrates 56.14g (+0.58g, +1.04%)
Dietary Fiber 5.3g (+0.90g, +20.45%)
Sugars 8.77g (+6.55g, +295.05%)
Sugars, added N/A
Protein 8.77g (-2.34g, -21.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+2.00mg, +12.50%)
Iron, Fe2.81mg (-1.63mg, -36.71%)
Potassium, K140.0mg (+29.00mg, +26.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bits (sugar, Wheat Flour, Corn Cereal, Artificial Flavoring And Coloring [blue #2 & Red #40]), Brown Sugar, Granulated Sugar, Contains 2% Or Less Of The Following: Yeast, Salt, Wheat Gluten, Soybean Oil, Molasses, Mono And Diglycerides, Corn Meal, Calcium Propionate, L Cysteine, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.63
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+4.00kcal, +1.50%)
Total Fat2.08g (+2.08g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (-29.00mg, -9.67%)
Total Carbohydrates 54.17g (-1.39g, -2.50%)
Dietary Fiber 2.1g (-2.30g, -52.27%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 10.42g (-0.69g, -6.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe3.75mg (-0.69mg, -15.54%)
Potassium, K104.0mg (-7.00mg, -6.31%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.04g
Thiamin1.0mg
Riboflavin0.354mg
Niacin4.167mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Degerminated Yellow Corn Meal, Contains 2% Or Less Of Each Of The Following: Vinegar, Cultured Wheat Flour, Wheat Gluten, Soybean Oil, Salt, Malted Barley Flour, Wheat Flour, Acetic Acid, Calcium Sulfate, Ascorbic Acid (dough Conditioner), Enzymes, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.85
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (+10.00kcal, +3.75%)
Total Fat5.32g (+5.32g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 319.0mg (+19.00mg, +6.33%)
Total Carbohydrates 48.94g (-6.62g, -11.92%)
Dietary Fiber 0.0g (-4.40g, -100.00%)
Sugars 4.26g (+2.04g, +91.89%)
Sugars, added N/A
Protein 8.51g (-2.60g, -23.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+5.00mg, +31.25%)
Iron, Fe2.98mg (-1.46mg, -32.88%)
Potassium, K85.0mg (-26.00mg, -23.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil And Or Sunflower Oil, Sugar, Contains Less Than 2% Of The Following: Yeast, Salt, Malted Barley Flour, Ascorbic Acid (added As Dough Conditioner), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.33
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (+9.00kcal, +3.37%)
Total Fat4.59g (+4.59g)
Saturated Fat 1.02g (+1.02g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (+6.00mg, +2.00%)
Total Carbohydrates 50.0g (-5.56g, -10.01%)
Dietary Fiber 2.0g (-2.40g, -54.55%)
Sugars 6.12g (+3.90g, +175.68%)
Sugars, added N/A
Protein 9.18g (-1.93g, -17.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+15.00mg, +93.75%)
Iron, Fe2.45mg (-1.99mg, -44.82%)
Potassium, K133.0mg (+22.00mg, +19.82%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.04g
Fatty acids, total polyunsaturated1.53g
Thiamin0.0mg
Zinc, Zn2.35mg
Riboflavin0.163mg
Niacin0.102mg
Folic acid20.0ug
Ingredients
Wheat Flour, Water, Sugar, Yeast, Vegetable Oil (palm And Or Fractionated Palm Oil And Canola Oil), Wheat Gluten, Sesame Seeds, Cultured Wheat Flour, Salt, Monoglycerides, Potassium Chloride Salt, Lactic Acid, Xanthan Gum, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.84
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (+9.00kcal, +3.37%)
Total Fat4.59g (+4.59g)
Saturated Fat 1.02g (+1.02g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (+6.00mg, +2.00%)
Total Carbohydrates 50.0g (-5.56g, -10.01%)
Dietary Fiber 2.0g (-2.40g, -54.55%)
Sugars 6.12g (+3.90g, +175.68%)
Sugars, added N/A
Protein 9.18g (-1.93g, -17.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+15.00mg, +93.75%)
Iron, Fe2.45mg (-1.99mg, -44.82%)
Potassium, K133.0mg (+22.00mg, +19.82%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.04g
Fatty acids, total polyunsaturated1.53g
Thiamin0.0mg
Zinc, Zn2.35mg
Riboflavin0.163mg
Niacin0.102mg
Folic acid20.0ug
Ingredients
Wheat Flour, Water, Sugar, Yeast, Vegetable Oil (palm And Or Fractionated Palm Oil And Canola Oil), Wheat Gluten, Sesame Seeds, Cultured Wheat Flour, Salt, Monoglycerides, Potassium Chloride Salt, Lactic Acid, Xanthan Gum, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.85
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-11.00kcal, -4.12%)
Total Fat3.49g (+3.49g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 314.0mg (+14.00mg, +4.67%)
Total Carbohydrates 46.51g (-9.05g, -16.29%)
Dietary Fiber 2.3g (-2.10g, -47.73%)
Sugars 4.65g (+2.43g, +109.46%)
Sugars, added N/A
Protein 11.63g (+0.52g, +4.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+31.00mg, +193.75%)
Iron, Fe2.79mg (-1.65mg, -37.16%)
Potassium, K116.0mg (+5.00mg, +4.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Wheat Gluten, Sugar, Steel Cut Oats, Cracked Wheat, Contains Less Than 2% Of: Whole Wheat Flour, Yeast, Millet, Flax Seed, Expeller Pressed Canola Oil, Sunflower Seeds, Cultured Wheat Flour, Molasses, Salt, Rye Flakes, Oat Fiber, Soy Lecithin, Wheat Starch, Parboiled Brown Rice, Barley Flakes, Triticale, Buckwheat Flour, Vinegar, Ascorbic Acid, Enzymes