Bimbo Hamburger Buns With Sesame Seed, Sesame Seed by Bimbo Bakeries Usa, Inc: Similar Foods
- Product:
- Hamburger Buns With Sesame Seed, Sesame Seed
- Brand:
- Bimbo
- Maker:
- Bimbo Bakeries Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2193879/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal | |
| Total Fat | 4.59g | |
| Saturated Fat | 1.02g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 306.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 2.0g | |
| Sugars | 6.12g | |
| Sugars, added | N/A | |
| Protein | 9.18g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg | |
| Iron, Fe | 2.45mg | |
| Potassium, K | 133.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.04g | |
| Fatty acids, total polyunsaturated | 1.53g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 2.35mg | |
| Riboflavin | 0.163mg | |
| Niacin | 0.102mg | |
| Folic acid | 20.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Sugar, Yeast, Vegetable Oil (palm And Or Fractionated Palm Oil And Canola Oil), Wheat Gluten, Sesame Seeds, Cultured Wheat Flour, Salt, Monoglycerides, Potassium Chloride Salt, Lactic Acid, Xanthan Gum, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (=) | |
| Total Fat | 4.59g (=) | |
| Saturated Fat | 1.02g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 6.12g (=) | |
| Sugars, added | N/A | |
| Protein | 9.18g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 2.45mg (=) | |
| Potassium, K | 133.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.04g (=) | |
| Fatty acids, total polyunsaturated | 1.53g (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 2.35mg (=) | |
| Riboflavin | 0.163mg (=) | |
| Niacin | 0.102mg (=) | |
| Folic acid | 20.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Sugar, Yeast, Vegetable Oil (palm And Or Fractionated Palm Oil And Canola Oil), Wheat Gluten, Sesame Seeds, Cultured Wheat Flour, Salt, Monoglycerides, Potassium Chloride Salt, Lactic Acid, Xanthan Gum, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+5.00kcal, +1.81%) | |
| Total Fat | 5.26g (+0.67g, +14.60%) | |
| Saturated Fat | 0.88g (-0.14g, -13.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (+10.00mg, +3.27%) | |
| Total Carbohydrates | 52.63g (+2.63g, +5.26%) | |
| Dietary Fiber | 3.5g (+1.50g, +75.00%) | |
| Sugars | 10.53g (+4.41g, +72.06%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-2.16g, -23.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg (+4.00mg, +12.90%) | |
| Iron, Fe | 3.16mg (+0.71mg, +28.98%) | |
| Potassium, K | 114.0mg (-19.00mg, -14.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Manganese, Mn | 0.0mg | |
| Thiamin | 0.0mg (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Malted Barley Flour, Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Peanut Butter (peanuts, Dextrose, Salt, Mono And Diglycerides, Hydrogenated Cottonseed Oil And Rapeseed Oil), Grape Juice Filling (sugar, Water, Concord And White Grape Juice, Modified Food Starch, Vegetable Glycerine, Cellulose Gel And Gum, Natural Flavors, Fruit And Vegetable Juice (color), Malic Acid, Citric Acid, Benzoate Of Soda [ Preservative], Potassium Sorbate [ Preservative], Gellan Gum, Sodium Citrate), Sugar, Soybean Oil, Glycerin, Contains Less Than 2% Of: Yeast, Salt, Citrus Fibber, Cellulose Gum, Datem, Sodium Stearoyl Lactylate (ssl), Calcium Propionate, Monoglycerides, Sorbic Acid (preservative), Enzymes, Ascorbic Acid, L Cysteinne | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+5.00kcal, +1.81%) | |
| Total Fat | 5.26g (+0.67g, +14.60%) | |
| Saturated Fat | 0.88g (-0.14g, -13.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (+10.00mg, +3.27%) | |
| Total Carbohydrates | 52.63g (+2.63g, +5.26%) | |
| Dietary Fiber | 3.5g (+1.50g, +75.00%) | |
| Sugars | 10.53g (+4.41g, +72.06%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-2.16g, -23.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg (+4.00mg, +12.90%) | |
| Iron, Fe | 3.16mg (+0.71mg, +28.98%) | |
| Potassium, K | 114.0mg (-19.00mg, -14.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Manganese, Mn | 0.0mg | |
| Thiamin | 0.0mg (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, (wheat Flour, Malted Barley Flour, Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Peanut Butter (peanuts, Dextrose, Salt, Mono And Diglycerides, Hydrogenated Cottonseed Oil And Rapeseed Oil), Grape Juice Filling (sugar, Water, Concord And White Grape Juice Modified Starch, Vegetable Glycerine, Cellulose Gel And Gum, Natural Flavors, Fruit And Vegetable Juice [ Color], Malic Acid, Citric Acid, Benzoate Of Soda [ Preservative], Potassium Sorbate [ Preservative], Gellan Gum, Sodium Citrate), Sugar, Soybean Oil, Glycerin, Contains Less Than 2% Of: Yeast, Salt, Citrus Fiber, Cellulose Gum, Datem Sodium Stearoyl Lactylate (ssl), Calcium Propionate Monglycerides, Sorbic Acid (preservative), Ascorbic Acid, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-13.00kcal, -4.71%) | |
| Total Fat | 1.75g (-2.84g, -61.87%) | |
| Saturated Fat | 0.0g (-1.02g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (+10.00mg, +3.27%) | |
| Total Carbohydrates | 56.14g (+6.14g, +12.28%) | |
| Dietary Fiber | 5.3g (+3.30g, +165.00%) | |
| Sugars | 8.77g (+2.65g, +43.30%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.41g, -4.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-13.00mg, -41.94%) | |
| Iron, Fe | 2.81mg (+0.36mg, +14.69%) | |
| Potassium, K | 140.0mg (+7.00mg, +5.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bits (sugar, Wheat Flour, Corn Cereal, Artificial Flavoring And Coloring [blue #2 & Red #40]), Brown Sugar, Granulated Sugar, Contains 2% Or Less Of The Following: Yeast, Salt, Wheat Gluten, Soybean Oil, Molasses, Mono And Diglycerides, Corn Meal, Calcium Propionate, L Cysteine, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (-4.00kcal, -1.45%) | |
| Total Fat | 12.35g (+7.76g, +169.06%) | |
| Saturated Fat | 1.85g (+0.83g, +81.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 296.0mg (-10.00mg, -3.27%) | |
| Total Carbohydrates | 34.57g (-15.43g, -30.86%) | |
| Dietary Fiber | 1.2g (-0.80g, -40.00%) | |
| Sugars | 2.47g (-3.65g, -59.64%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-5.48g, -59.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-6.00mg, -19.35%) | |
| Iron, Fe | 0.62mg (-1.83mg, -74.69%) | |
| Potassium, K | 123.0mg (-10.00mg, -7.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Onion, Wheat Flour, Soybean Oil, Water, Yellow Corn Flour, Contains Less Than 2%: Potato Flour, Sugar, Salt, Spices, Leavening (sodium Acid Pyrophosphate, Baking Soda Monocalcium Phosphate), *onion, Dextrose, *garlic, Natural Flavor (contains Milk And Soy Ingredients), Yeast *dried Sauce: Water, Soybean Oil, Sugar, Tomato Paste, Horseradish (horseradish, Mustard Oil), Distilled Vinegar, Modified Cornstarch, Whey Protein Concentrate (a Milk Derivative), Egg Yolk, Salt, Arabic Gum, Paprika, Spices, Xanthan Gum, Citric Acid, Lactic Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-5.00kcal, -1.81%) | |
| Total Fat | 1.18g (-3.41g, -74.29%) | |
| Saturated Fat | 0.0g (-1.02g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 318.0mg (+12.00mg, +3.92%) | |
| Total Carbohydrates | 56.47g (+6.47g, +12.94%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 7.06g (+0.94g, +15.36%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+0.23g, +2.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+20.00mg, +64.52%) | |
| Iron, Fe | 0.0mg (-2.45mg, -100.00%) | |
| Potassium, K | 144.0mg (+11.00mg, +8.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Malted Barley Flour), Water, Raisins, Sugar, Cinnamon, Contain 2% Or Less Of [calcium Propionate, Sorbic Acid (to Retard Spoilage)], Salt, Yeast, Wheat Gluten, Vegetable Monoglycerides, Guar Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+6.00kcal, +2.17%) | |
| Total Fat | 2.94g (-1.65g, -35.95%) | |
| Saturated Fat | 0.0g (-1.02g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (+23.00mg, +7.52%) | |
| Total Carbohydrates | 54.12g (+4.12g, +8.24%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 3.53g (-2.59g, -42.32%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+0.23g, +2.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+16.00mg, +51.61%) | |
| Iron, Fe | 0.0mg (-2.45mg, -100.00%) | |
| Potassium, K | 129.0mg (-4.00mg, -3.01%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Minced Onion, Brown Sugar, Cultured Wheat Flour, Sesame Seed, Sea Salt, Yeast, Wheat Gluten, Poppy Seed, Monoglycerides Of Fatty Acids (emulsifier), Guar Gum, Minced Garlic, Microbial Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+6.00kcal, +2.17%) | |
| Total Fat | 2.35g (-2.24g, -48.80%) | |
| Saturated Fat | 0.59g (-0.43g, -42.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (+23.00mg, +7.52%) | |
| Total Carbohydrates | 54.12g (+4.12g, +8.24%) | |
| Dietary Fiber | 1.2g (-0.80g, -40.00%) | |
| Sugars | 3.53g (-2.59g, -42.32%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+0.23g, +2.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+17.00mg, +54.84%) | |
| Iron, Fe | 0.0mg (-2.45mg, -100.00%) | |
| Potassium, K | 131.0mg (-2.00mg, -1.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Malted Barley Flour), Water, Onion, Sugar, Contain 2% Or Less Of [calcium Propionate, Sorbic Acid (to Retard Spoilage)], Sesame Seeds, Salt, Yeast, Wheat Gluten, Poppy Seeds, Vegetable Monoglycerides, Guar Gum, Garlic, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-9.00kcal, -3.26%) | |
| Total Fat | 0.0g (-4.59g, -100.00%) | |
| Saturated Fat | 0.0g (-1.02g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-6.00mg, -1.96%) | |
| Total Carbohydrates | 55.56g (+5.56g, +11.12%) | |
| Dietary Fiber | 4.4g (+2.40g, +120.00%) | |
| Sugars | 2.22g (-3.90g, -63.73%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+1.93g, +21.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-15.00mg, -48.39%) | |
| Iron, Fe | 4.44mg (+1.99mg, +81.22%) | |
| Potassium, K | 111.0mg (-22.00mg, -16.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Potassium Bromate , Water, Wheat Flour, Salt, Clean Label Acid Blend (fumaric, Lactic And Ascorbic Acids), Enzymes, Yeast , Salt, Dextrose, Palm And Soybean Oils, Sugar, Defatted Soy Flour, Mono And Diglycerides, Calcium Stearoyl Lactylate Contains 2% Or Less Of Each Of The Following: Calcium Sulfate, Ascorbic Acid, Potassium Iodate, Enzymes, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (-18.00kcal, -6.52%) | |
| Total Fat | 3.23g (-1.36g, -29.63%) | |
| Saturated Fat | 0.0g (-1.02g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 323.0mg (+17.00mg, +5.56%) | |
| Total Carbohydrates | 51.61g (+1.61g, +3.22%) | |
| Dietary Fiber | 8.1g (+6.10g, +305.00%) | |
| Sugars | 6.45g (+0.33g, +5.39%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-5.95g, -64.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-15.00mg, -48.39%) | |
| Iron, Fe | 1.13mg (-1.32mg, -53.88%) | |
| Potassium, K | 129.0mg (-4.00mg, -3.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Rice Starch, Sourdough (rice Flour, Water), Corn Starch, Agave Syrup, Psyllium Seed Husk (vegetable Fiber), Buckwheat Flour, Sunflower Oil, Modified Cellulose, Soy Protein, Flax Seeds, Yeast, Apple Fiber, Millet Flour, Apple Juice Concentrate, Sunflower Seeds, Sugar, Quinoa Flour, Salt, Corn Flour, Honey, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-8.00kcal, -2.90%) | |
| Total Fat | 11.02g (+6.43g, +140.09%) | |
| Saturated Fat | 4.72g (+3.70g, +362.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 299.0mg (-7.00mg, -2.29%) | |
| Total Carbohydrates | 40.16g (-9.84g, -19.68%) | |
| Dietary Fiber | 1.6g (-0.40g, -20.00%) | |
| Sugars | 18.11g (+11.99g, +195.92%) | |
| Sugars, added | N/A | |
| Protein | 2.36g (-6.82g, -74.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 0.57mg (-1.88mg, -76.73%) | |
| Potassium, K | 110.0mg (-23.00mg, -17.29%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Apples, Water, Corn Syrup, Brown Sugar, Raisins, Candied Orange Citrus Peel (orange Peel, Corn Syrup, High Fructose Corn Syrup, Citric Acid, Preserved With 1 10 Of 1% Sodium Benzoate And Sorbic Acid, Sulfur Dioxide), Modified Food Starch, Contains 2% Or Less Of: Currants, Molasses, Apple Cider Vinegar, Spice, Salt, Ascorbic Acid, Citric Acid, Malic Acid, Preserved With Sodium Benzoate Crust: Wheat Flour, Vegetable Shortening (palm Oil And Soybean Oil With Mono And Diglycerides), Water, Dextrose, Contains 2% Or Less Of: Salt, Citrus Fiber, Corn Syrup, Whey, Baking Soda, Bleached Wheat Flour With Malted Barley, Preserved With Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-2.00kcal, -0.72%) | |
| Total Fat | 1.33g (-3.26g, -71.02%) | |
| Saturated Fat | 0.0g (-1.02g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (+21.00mg, +6.86%) | |
| Total Carbohydrates | 57.52g (+7.52g, +15.04%) | |
| Dietary Fiber | 5.3g (+3.30g, +165.00%) | |
| Sugars | 9.73g (+3.61g, +58.99%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (-0.33g, -3.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-13.00mg, -41.94%) | |
| Iron, Fe | 2.83mg (+0.38mg, +15.51%) | |
| Potassium, K | 150.0mg (+17.00mg, +12.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bits (sugar, Wheat Flour, Corn Cereal, Artificial Flavoring And Coloring [blue #2 & Red #40]), Brown Sugar, Granulated Sugar, Contains 2% Or Less Of The Following: Yeast, Salt, Wheat Gluten, Soybean Oil, Molasses, Mono And Diglycerides, Corn Meal, Calcium Propionate, L Cysteine, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-20.00kcal, -7.25%) | |
| Total Fat | 3.49g (-1.10g, -23.97%) | |
| Saturated Fat | 0.0g (-1.02g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (+8.00mg, +2.61%) | |
| Total Carbohydrates | 46.51g (-3.49g, -6.98%) | |
| Dietary Fiber | 2.3g (+0.30g, +15.00%) | |
| Sugars | 4.65g (-1.47g, -24.02%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+2.45g, +26.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+16.00mg, +51.61%) | |
| Iron, Fe | 2.79mg (+0.34mg, +13.88%) | |
| Potassium, K | 116.0mg (-17.00mg, -12.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Wheat Gluten, Sugar, Steel Cut Oats, Cracked Wheat, Contains Less Than 2% Of: Whole Wheat Flour, Yeast, Millet, Flax Seed, Expeller Pressed Canola Oil, Sunflower Seeds, Cultured Wheat Flour, Molasses, Salt, Rye Flakes, Oat Fiber, Soy Lecithin, Wheat Starch, Parboiled Brown Rice, Barley Flakes, Triticale, Buckwheat Flour, Vinegar, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-7.00kcal, -2.54%) | |
| Total Fat | 1.92g (-2.67g, -58.17%) | |
| Saturated Fat | 0.0g (-1.02g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (+21.00mg, +6.86%) | |
| Total Carbohydrates | 53.85g (+3.85g, +7.70%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 11.54g (+5.42g, +88.56%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.49g, -16.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+7.00mg, +22.58%) | |
| Iron, Fe | 2.69mg (+0.24mg, +9.80%) | |
| Potassium, K | 115.0mg (-18.00mg, -13.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g (-2.04g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.53g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Pineapple Juice Concentrate, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Cultured Wheat Flour, Monoglycerides, Butter* (made From Milk), Monocalcium Phosphate, Enzymes, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-7.00kcal, -2.54%) | |
| Total Fat | 1.92g (-2.67g, -58.17%) | |
| Saturated Fat | 0.0g (-1.02g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (+21.00mg, +6.86%) | |
| Total Carbohydrates | 53.85g (+3.85g, +7.70%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 11.54g (+5.42g, +88.56%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.49g, -16.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+7.00mg, +22.58%) | |
| Iron, Fe | 2.69mg (+0.24mg, +9.80%) | |
| Potassium, K | 115.0mg (-18.00mg, -13.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-2.04g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.53g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Pineapple Juice Concentrate, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Cultured Wheat Flour, Monoglycerides, Butter* (made From Milk), Monocalcium Phosphate, Enzymes, Ascorbic Acid, Soy Lecithin | ||