Bake Crafters Bagels, Whole Grain, Blueberry, Sliced, Bulk, 3 75" X 1 75" by Bake Crafters Food Company: Similar Foods

Product:
Bagels, Whole Grain, Blueberry, Sliced, Bulk, 3 75" X 1 75"
Brand:
Bake Crafters
Maker:
Bake Crafters Food Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2558564/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal
Total Fat1.75g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 316.0mg
Total Carbohydrates 56.14g
Dietary Fiber 5.3g
Sugars 8.77g
Sugars, added N/A
Protein 8.77g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg
Iron, Fe2.81mg
Potassium, K140.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bits (sugar, Wheat Flour, Corn Cereal, Artificial Flavoring And Coloring [blue #2 & Red #40]), Brown Sugar, Granulated Sugar, Contains 2% Or Less Of The Following: Yeast, Salt, Wheat Gluten, Soybean Oil, Molasses, Mono And Diglycerides, Corn Meal, Calcium Propionate, L Cysteine, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.63
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-5.00kcal, -1.90%)
Total Fat3.23g (+1.48g, +84.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 323.0mg (+7.00mg, +2.22%)
Total Carbohydrates 51.61g (-4.53g, -8.07%)
Dietary Fiber 8.1g (+2.80g, +52.83%)
Sugars 6.45g (-2.32g, -26.45%)
Sugars, added N/A
Protein 3.23g (-5.54g, -63.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe1.13mg (-1.68mg, -59.79%)
Potassium, K129.0mg (-11.00mg, -7.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Rice Starch, Sourdough (rice Flour, Water), Corn Starch, Agave Syrup, Psyllium Seed Husk (vegetable Fiber), Buckwheat Flour, Sunflower Oil, Modified Cellulose, Soy Protein, Flax Seeds, Yeast, Apple Fiber, Millet Flour, Apple Juice Concentrate, Sunflower Seeds, Sugar, Quinoa Flour, Salt, Corn Flour, Honey, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.57
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+11.00kcal, +4.18%)
Total Fat1.33g (-0.42g, -24.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (+11.00mg, +3.48%)
Total Carbohydrates 57.52g (+1.38g, +2.46%)
Dietary Fiber 5.3g (=)
Sugars 9.73g (+0.96g, +10.95%)
Sugars, added N/A
Protein 8.85g (+0.08g, +0.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe2.83mg (+0.02mg, +0.71%)
Potassium, K150.0mg (+10.00mg, +7.14%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bits (sugar, Wheat Flour, Corn Cereal, Artificial Flavoring And Coloring [blue #2 & Red #40]), Brown Sugar, Granulated Sugar, Contains 2% Or Less Of The Following: Yeast, Salt, Wheat Gluten, Soybean Oil, Molasses, Mono And Diglycerides, Corn Meal, Calcium Propionate, L Cysteine, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.86
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-5.00kcal, -1.90%)
Total Fat4.03g (+2.28g, +130.29%)
Saturated Fat 0.81g (+0.81g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 290.0mg (-26.00mg, -8.23%)
Total Carbohydrates 51.61g (-4.53g, -8.07%)
Dietary Fiber 9.7g (+4.40g, +83.02%)
Sugars 4.84g (-3.93g, -44.81%)
Sugars, added N/A
Protein 4.84g (-3.93g, -44.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe0.97mg (-1.84mg, -65.48%)
Potassium, K145.0mg (+5.00mg, +3.57%)
Vitamin D, IU0.0IU
Ingredients
Water, Sourdough (rice Flour, Water), Rice Starch, Corn Starch, Agave Syrup, Psyllium Seed Husk (vegetable Fiber), Sunflower Oil, Modified Cellulose, Soy Protein, Quinoa Seeds, Flax Seeds, Pumpkin Seeds, Sunflower Seeds, Apple Fiber, Yeast, Millet Flour, Apple Juice Concentrate, Buckwheat Flour, Quinoa Flour, Salt, Caramelized Sugar, Sugar, Corn Flour, Honey, Amaranth Flour, Chia Seeds, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.05
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (+13.00kcal, +4.94%)
Total Fat4.59g (+2.84g, +162.29%)
Saturated Fat 1.02g (+1.02g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (-10.00mg, -3.16%)
Total Carbohydrates 50.0g (-6.14g, -10.94%)
Dietary Fiber 2.0g (-3.30g, -62.26%)
Sugars 6.12g (-2.65g, -30.22%)
Sugars, added N/A
Protein 9.18g (+0.41g, +4.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+13.00mg, +72.22%)
Iron, Fe2.45mg (-0.36mg, -12.81%)
Potassium, K133.0mg (-7.00mg, -5.00%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.04g
Fatty acids, total polyunsaturated1.53g
Thiamin0.0mg
Zinc, Zn2.35mg
Riboflavin0.163mg
Niacin0.102mg
Folic acid20.0ug
Ingredients
Wheat Flour, Water, Sugar, Yeast, Vegetable Oil (palm And Or Fractionated Palm Oil And Canola Oil), Wheat Gluten, Sesame Seeds, Cultured Wheat Flour, Salt, Monoglycerides, Potassium Chloride Salt, Lactic Acid, Xanthan Gum, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.64
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (+13.00kcal, +4.94%)
Total Fat4.59g (+2.84g, +162.29%)
Saturated Fat 1.02g (+1.02g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (-10.00mg, -3.16%)
Total Carbohydrates 50.0g (-6.14g, -10.94%)
Dietary Fiber 2.0g (-3.30g, -62.26%)
Sugars 6.12g (-2.65g, -30.22%)
Sugars, added N/A
Protein 9.18g (+0.41g, +4.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+13.00mg, +72.22%)
Iron, Fe2.45mg (-0.36mg, -12.81%)
Potassium, K133.0mg (-7.00mg, -5.00%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.04g
Fatty acids, total polyunsaturated1.53g
Thiamin0.0mg
Zinc, Zn2.35mg
Riboflavin0.163mg
Niacin0.102mg
Folic acid20.0ug
Ingredients
Wheat Flour, Water, Sugar, Yeast, Vegetable Oil (palm And Or Fractionated Palm Oil And Canola Oil), Wheat Gluten, Sesame Seeds, Cultured Wheat Flour, Salt, Monoglycerides, Potassium Chloride Salt, Lactic Acid, Xanthan Gum, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.41
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-13.00kcal, -4.94%)
Total Fat3.75g (+2.00g, +114.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+22.00mg, +6.96%)
Total Carbohydrates 50.0g (-6.14g, -10.94%)
Dietary Fiber 10.0g (+4.70g, +88.68%)
Sugars 10.0g (+1.23g, +14.03%)
Sugars, added N/A
Protein 10.0g (+1.23g, +14.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+7.00mg, +38.89%)
Iron, Fe2.25mg (-0.56mg, -19.93%)
Potassium, K125.0mg (-15.00mg, -10.71%)
Vitamin D, IU0.0IU
Ingredients
Water, Organic Whole Wheat Flour, Organic Wheat Flour, Organic Cracked Wheat, Organic Oat Fiber, Organic Raw Cane Sugar, Organic Vital Wheat Gluten, Organic Honey, Yeast, Organic Seed Blend (organic Flax Seed, Organic Natural Sesame Seed, Organic Sunflower Seed, Organic Black Sesame Seed, Organic Kamut Seed And Organic Pumpkin Seed Kernels), Organic Ground Flax Seed, Organic Canola Oil, Sea Salt, Organic Dough Conditioner Blend (organic Wheat Flour, Ascorbic Acid, Enzymes), Organic Mold Inhibitor Blend (organic Wheat Flour, Natural Flavor [fermented Wheat Flour], Organic Vinegar), Organic Preservative Blend (organic Whole Wheat Flour, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.96
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+12.00kcal, +4.56%)
Total Fat3.75g (+2.00g, +114.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+22.00mg, +6.96%)
Total Carbohydrates 50.0g (-6.14g, -10.94%)
Dietary Fiber 2.5g (-2.80g, -52.83%)
Sugars 12.5g (+3.73g, +42.53%)
Sugars, added N/A
Protein 10.0g (+1.23g, +14.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+2.00mg, +11.11%)
Iron, Fe2.5mg (-0.31mg, -11.03%)
Potassium, K123.0mg (-17.00mg, -12.14%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Steel Cut Oats, Yeast, Organic Cane Sugar, Organic Brown Sugar, Vital Wheat Gluten, Honey, Contains 2% Or Less Of Each Of The Following: Baby Oat Flakes, Palm Oil, Sea Salt, Cultured Wheat Flour, Xanthan Gum, Distilled Vinegar, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.24
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+4.00kcal, +1.52%)
Total Fat0.0g (-1.75g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-16.00mg, -5.06%)
Total Carbohydrates 55.56g (-0.58g, -1.03%)
Dietary Fiber 4.4g (-0.90g, -16.98%)
Sugars 2.22g (-6.55g, -74.69%)
Sugars, added N/A
Protein 11.11g (+2.34g, +26.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe4.44mg (+1.63mg, +58.01%)
Potassium, K111.0mg (-29.00mg, -20.71%)
Vitamin D, IU0.0IU
Ingredients
Bleached Wheat Flour, Potassium Bromate , Water, Wheat Flour, Salt, Clean Label Acid Blend (fumaric, Lactic And Ascorbic Acids), Enzymes, Yeast , Salt, Dextrose, Palm And Soybean Oils, Sugar, Defatted Soy Flour, Mono And Diglycerides, Calcium Stearoyl Lactylate Contains 2% Or Less Of Each Of The Following: Calcium Sulfate, Ascorbic Acid, Potassium Iodate, Enzymes, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.62
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+8.00kcal, +3.04%)
Total Fat1.18g (-0.57g, -32.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 318.0mg (+2.00mg, +0.63%)
Total Carbohydrates 56.47g (+0.33g, +0.59%)
Dietary Fiber 2.4g (-2.90g, -54.72%)
Sugars 7.06g (-1.71g, -19.50%)
Sugars, added N/A
Protein 9.41g (+0.64g, +7.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+33.00mg, +183.33%)
Iron, Fe0.0mg (-2.81mg, -100.00%)
Potassium, K144.0mg (+4.00mg, +2.86%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour (wheat Flour, Malted Barley Flour), Water, Raisins, Sugar, Cinnamon, Contain 2% Or Less Of [calcium Propionate, Sorbic Acid (to Retard Spoilage)], Salt, Yeast, Wheat Gluten, Vegetable Monoglycerides, Guar Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.39
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+18.00kcal, +6.84%)
Total Fat5.26g (+3.51g, +200.57%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (=)
Total Carbohydrates 52.63g (-3.51g, -6.25%)
Dietary Fiber 3.5g (-1.80g, -33.96%)
Sugars 10.53g (+1.76g, +20.07%)
Sugars, added N/A
Protein 7.02g (-1.75g, -19.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+17.00mg, +94.44%)
Iron, Fe3.16mg (+0.35mg, +12.46%)
Potassium, K114.0mg (-26.00mg, -18.57%)
Vitamin D, IUN/A
Other Nutrients
Manganese, Mn0.0mg
Thiamin0.0mg
Ingredients
Wheat Flour, (wheat Flour, Malted Barley Flour, Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Peanut Butter (peanuts, Dextrose, Salt, Mono And Diglycerides, Hydrogenated Cottonseed Oil And Rapeseed Oil), Grape Juice Filling (sugar, Water, Concord And White Grape Juice Modified Starch, Vegetable Glycerine, Cellulose Gel And Gum, Natural Flavors, Fruit And Vegetable Juice [ Color], Malic Acid, Citric Acid, Benzoate Of Soda [ Preservative], Potassium Sorbate [ Preservative], Gellan Gum, Sodium Citrate), Sugar, Soybean Oil, Glycerin, Contains Less Than 2% Of: Yeast, Salt, Citrus Fiber, Cellulose Gum, Datem Sodium Stearoyl Lactylate (ssl), Calcium Propionate Monglycerides, Sorbic Acid (preservative), Ascorbic Acid, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.39
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+18.00kcal, +6.84%)
Total Fat5.26g (+3.51g, +200.57%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (=)
Total Carbohydrates 52.63g (-3.51g, -6.25%)
Dietary Fiber 3.5g (-1.80g, -33.96%)
Sugars 10.53g (+1.76g, +20.07%)
Sugars, added N/A
Protein 7.02g (-1.75g, -19.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+17.00mg, +94.44%)
Iron, Fe3.16mg (+0.35mg, +12.46%)
Potassium, K114.0mg (-26.00mg, -18.57%)
Vitamin D, IUN/A
Other Nutrients
Manganese, Mn0.0mg
Thiamin0.0mg
Ingredients
Wheat Flour (wheat Flour, Malted Barley Flour, Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Peanut Butter (peanuts, Dextrose, Salt, Mono And Diglycerides, Hydrogenated Cottonseed Oil And Rapeseed Oil), Grape Juice Filling (sugar, Water, Concord And White Grape Juice, Modified Food Starch, Vegetable Glycerine, Cellulose Gel And Gum, Natural Flavors, Fruit And Vegetable Juice (color), Malic Acid, Citric Acid, Benzoate Of Soda [ Preservative], Potassium Sorbate [ Preservative], Gellan Gum, Sodium Citrate), Sugar, Soybean Oil, Glycerin, Contains Less Than 2% Of: Yeast, Salt, Citrus Fibber, Cellulose Gum, Datem, Sodium Stearoyl Lactylate (ssl), Calcium Propionate, Monoglycerides, Sorbic Acid (preservative), Enzymes, Ascorbic Acid, L Cysteinne
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.47
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-13.00kcal, -4.94%)
Total Fat5.36g (+3.61g, +206.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 339.0mg (+23.00mg, +7.28%)
Total Carbohydrates 46.43g (-9.71g, -17.30%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 7.14g (-1.63g, -18.59%)
Sugars, added N/A
Protein 7.14g (-1.63g, -18.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+3.00mg, +16.67%)
Iron, Fe0.0mg (-2.81mg, -100.00%)
Potassium, K150.0mg (+10.00mg, +7.14%)
Vitamin D, IU0.0IU
Ingredients
Water, Tapioca Flour, Brown Rice Flour, Certified Gluten Free Whole Grain Oat Flour, Whole Grain Sorghum Flour, Potato Starch, Certified Gluten Free Whole Grain Oats, Honey, Non Gmo Expeller Pressed Canola Oil, Cane Sugar, Contains Less Than 2% Of Xanthan Gum, Egg Whites, Eggs, Yeast, Cultured Brown Rice Flour, Sea Salt, Vinegar (organic Cane Sugar Vinegar), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.54
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (-9.00kcal, -3.42%)
Total Fat8.65g (+6.90g, +394.29%)
Saturated Fat 1.42g (+1.42g)
Trans Fat 0.13g (+0.13g)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-12.00mg, -3.80%)
Total Carbohydrates 37.62g (-18.52g, -32.99%)
Dietary Fiber 3.4g (-1.90g, -35.85%)
Sugars 7.44g (-1.33g, -15.17%)
Sugars, added N/A
Protein 6.45g (-2.32g, -26.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+24.00mg, +133.33%)
Iron, Fe1.96mg (-0.85mg, -30.25%)
Potassium, K149.0mg (+9.00mg, +6.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bread (whole Wheat Flour, Water, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten, Sugar, Yeast, Salt, Soybean Oil, Cultured Wheat Flour, Vinegar, Soy Lecithin, Ascorbic Acid, Enzyme), Water, Whole Wheat Flour, Soybean Oil, Sugar, Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Soy Flour, Salt, Gum Arabic, Dried Yeast, Natural And Artificial Flavor, Carrageenan, Leavening (baking Soda, Monocalcium Phosphate), Dextrose, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.83
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+6.00kcal, +2.28%)
Total Fat1.92g (+0.17g, +9.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (+11.00mg, +3.48%)
Total Carbohydrates 53.85g (-2.29g, -4.08%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 11.54g (+2.77g, +31.58%)
Sugars, added N/A
Protein 7.69g (-1.08g, -12.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+20.00mg, +111.11%)
Iron, Fe2.69mg (-0.12mg, -4.27%)
Potassium, K115.0mg (-25.00mg, -17.86%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Pineapple Juice Concentrate, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Cultured Wheat Flour, Monoglycerides, Butter* (made From Milk), Monocalcium Phosphate, Enzymes, Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.83
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+6.00kcal, +2.28%)
Total Fat1.92g (+0.17g, +9.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (+11.00mg, +3.48%)
Total Carbohydrates 53.85g (-2.29g, -4.08%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 11.54g (+2.77g, +31.58%)
Sugars, added N/A
Protein 7.69g (-1.08g, -12.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+20.00mg, +111.11%)
Iron, Fe2.69mg (-0.12mg, -4.27%)
Potassium, K115.0mg (-25.00mg, -17.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Pineapple Juice Concentrate, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Cultured Wheat Flour, Monoglycerides, Butter* (made From Milk), Monocalcium Phosphate, Enzymes, Ascorbic Acid, Soy Lecithin