Sun Maid Cinnamon Swirl Raisin Bread, Cinnamon Swirl by Schwebel Baking Company: Similar Foods
- Product:
- Cinnamon Swirl Raisin Bread, Cinnamon Swirl
- Brand:
- Sun Maid
- Maker:
- Schwebel Baking Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2035262/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal | |
| Total Fat | 4.69g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 312.0mg | |
| Total Carbohydrates | 53.12g | |
| Dietary Fiber | 3.1g | |
| Sugars | 18.75g | |
| Sugars, added | N/A | |
| Protein | 6.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg | |
| Iron, Fe | 2.81mg | |
| Potassium, K | 250.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Raisins, Nonfat Milk, Wheat Gluten, Sugar, Water, Contains 2% Or Less Of Each Of The Following: Cinnamon, Raisin Juice Concentrate, Butter*, Yeast, Soybean Oil, Salt, Dough Conditioners, (ascorbic Acid, Calcium Sulfate, Enzymes, Mono & Diglycerides), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+8.00kcal, +2.85%) | |
| Total Fat | 3.95g (-0.74g, -15.78%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 303.0mg (-9.00mg, -2.88%) | |
| Total Carbohydrates | 60.53g (+7.41g, +13.95%) | |
| Dietary Fiber | 2.6g (-0.50g, -16.13%) | |
| Sugars | 21.05g (+2.30g, +12.27%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+1.64g, +26.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-9.00mg, -14.52%) | |
| Iron, Fe | 2.89mg (+0.08mg, +2.85%) | |
| Potassium, K | 263.0mg (+13.00mg, +5.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Raisins, Water, Sugar, Contains 2% Or Less Of The Following: Brown Sugar, Yeast, Soybean Oil, Wheat Gluten, Butter, Oats, Cinnamon, Salt, Nonfat Milk, Oat Flour, Potato Flakes, Natural Flavor, Soy Lecithin, Caramel Color, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-6.00kcal, -2.14%) | |
| Total Fat | 3.75g (-0.94g, -20.04%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-12.00mg, -3.85%) | |
| Total Carbohydrates | 50.0g (-3.12g, -5.87%) | |
| Dietary Fiber | 5.0g (+1.90g, +61.29%) | |
| Sugars | 10.0g (-8.75g, -46.67%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.75g, +60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-17.00mg, -27.42%) | |
| Iron, Fe | 2.5mg (-0.31mg, -11.03%) | |
| Potassium, K | 228.0mg (-22.00mg, -8.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.5g (+2.50g) | |
| Ingredients | ||
|---|---|---|
Whole Grain Granola And Flour Mix (whole Wheat Flour, Steel Cut Wheat, Steel Cut Oats, Oat Flakes, Barley Flakes, Triticale Flakes, Soft White Wheat Flakes, Rye Flakes, Amaranth, Flax Seeds, Wheat Germ, Whole Grain Cornmeal), Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Vital Wheat Gluten, Brown Sugar, Sugar, Contains 2% Or Less Of Each Of The Following: Sunflower Seeds, Golden Flax, Vegetable Oil (canola And Or Soy), Salt, Distilled Vinegar, Cultured Wheat Flour, Caramel Color, Xanthan Gum, Dough Conditioner (ascorbic Acid), Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-31.00kcal, -11.03%) | |
| Total Fat | 3.57g (-1.12g, -23.88%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (+9.00mg, +2.88%) | |
| Total Carbohydrates | 53.57g (+0.45g, +0.85%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 17.86g (-0.89g, -4.75%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.46g, +71.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 2.5mg (-0.31mg, -11.03%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Raisins, Water, Yeast, Sugar, Wheat Gluten, Contains Less Than 2% Of: Soybean And Or Canola Oil, Salt, Ground Cinnamon, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Soy Lecithin, Preservatives (calcium Propionate, Propionic Acid, Phosphoric Acid), Yeast Nutrients (ammonium Sulfate, Calcium Sulfate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-31.00kcal, -11.03%) | |
| Total Fat | 3.57g (-1.12g, -23.88%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (+9.00mg, +2.88%) | |
| Total Carbohydrates | 53.57g (+0.45g, +0.85%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 17.86g (-0.89g, -4.75%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.46g, +71.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 2.5mg (-0.31mg, -11.03%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Raisins, Water, Yeast, Sugar, Wheat Gluten, Contains Less Than 2% Of: Soybean And Or Canola Oil, Salt, Ground Cinnamon, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Soy Lecithin, Preservatives (calcium Propionate, Propionic Acid, Phosphoric Acid), Yeast Nutrients (ammonium Sulfate, Calcium Sulfate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+5.00kcal, +1.78%) | |
| Total Fat | 4.29g (-0.40g, -8.53%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (+2.00mg, +0.64%) | |
| Total Carbohydrates | 48.57g (-4.55g, -8.57%) | |
| Dietary Fiber | 5.7g (+2.60g, +83.87%) | |
| Sugars | 8.57g (-10.18g, -54.29%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+5.18g, +82.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-11.00mg, -17.74%) | |
| Iron, Fe | 2.86mg (+0.05mg, +1.78%) | |
| Potassium, K | 220.0mg (-30.00mg, -12.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Grain And Seed Mix (whole Wheat Flour, Steel Cut Oats, Soft White Wheat Flakes, Triticale Flakes, Barley Flakes, Steel Cut Wheat Oat Flakes, Aye Flakes, Amaranth, Flax Seeds, Wheat Germ, Whole Grain Cornmeal), Water, Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Yeast, Vital Wheat Gluten, Brown Sugar, Sugar, Contains 2% Or Less Of Each Of The Following: Sunflower Seeds, Palm Oil, Salt, Baby Oat Flakes, Distilled Vinegar, Cultured Wheat Flour, Caramel Color, Xanthan Gum, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-1.00kcal, -0.36%) | |
| Total Fat | 6.0g (+1.31g, +27.93%) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 340.0mg (+28.00mg, +8.97%) | |
| Total Carbohydrates | 50.0g (-3.12g, -5.87%) | |
| Dietary Fiber | 8.0g (+4.90g, +158.06%) | |
| Sugars | 10.0g (-8.75g, -46.67%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.75g, +60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-22.00mg, -35.48%) | |
| Iron, Fe | 4.0mg (+1.19mg, +42.35%) | |
| Potassium, K | 260.0mg (+10.00mg, +4.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Wheat Bran, Sugar, Cracked Wheat, Canola Oil, Invert Sugar, Yeast, Wheat Gluten, Skim Milk, Concentrated Butter (cream), Salt, Mono And Diglycerides, Pea Protein Isolate, Eggs, Natural Flavors, Beta Carotene (color), Dextrose, Corn Starch, Amylase, Lipase, Xylanase, Ascorbic Acid, Protease, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-1.00kcal, -0.36%) | |
| Total Fat | 11.0g (+6.31g, +134.54%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 332.0mg (+20.00mg, +6.41%) | |
| Total Carbohydrates | 68.0g (+14.88g, +28.01%) | |
| Dietary Fiber | 25.0g (+21.90g, +706.45%) | |
| Sugars | 8.0g (-10.75g, -57.33%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (+0.75g, +12.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (+2.00mg, +3.23%) | |
| Iron, Fe | 3.0mg (+0.19mg, +6.76%) | |
| Potassium, K | 230.0mg (-20.00mg, -8.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Erythritol, Wheat Flour Bleached, Vegetable Glycerin, Canola Oil, Dutch Cocoa (processed With Alkali), Sugar, Sugarcane Fiber, Palm Kernel And Palm Oil, Polydextrose, Sorbitol, Calcium Caseinate Contains 2% Or Less Of: Whey Protein Isolate, Leavening (baking Soda, Sodium Aluminum Phosphate), Egg White, Milk Powder, Salt, Nonfat Dry Milk, Natural Flavor, Soy Lecithin, Stevia Leaf Extract, Yellow 5 Lake, Blue 1 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-13.00kcal, -4.63%) | |
| Total Fat | 3.57g (-1.12g, -23.88%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (+9.00mg, +2.88%) | |
| Total Carbohydrates | 55.36g (+2.24g, +4.22%) | |
| Dietary Fiber | 1.8g (-1.30g, -41.94%) | |
| Sugars | 17.86g (-0.89g, -4.75%) | |
| Sugars, added | N/A | |
| Protein | 5.36g (-0.89g, -14.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-37.00mg, -59.68%) | |
| Iron, Fe | 1.07mg (-1.74mg, -61.92%) | |
| Potassium, K | 238.0mg (-12.00mg, -4.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Water, Raisins, Pecans, Organic Honey, Sea Salt, Organic Cinnamon, Yeast, Organic Allspice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+19.00kcal, +6.76%) | |
| Total Fat | 6.67g (+1.98g, +42.22%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+21.00mg, +6.73%) | |
| Total Carbohydrates | 56.67g (+3.55g, +6.68%) | |
| Dietary Fiber | 3.3g (+0.20g, +6.45%) | |
| Sugars | 6.67g (-12.08g, -64.43%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.75g, +60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-29.00mg, -46.77%) | |
| Iron, Fe | 6.67mg (+3.86mg, +137.37%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil, Cane Sugar, Salt, Soy Lecithin, Cassava Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-16.00kcal, -5.69%) | |
| Total Fat | 3.06g (-1.63g, -34.75%) | |
| Saturated Fat | 1.02g (+1.02g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 276.0mg (-36.00mg, -11.54%) | |
| Total Carbohydrates | 46.94g (-6.18g, -11.63%) | |
| Dietary Fiber | 6.1g (+3.00g, +96.77%) | |
| Sugars | 8.16g (-10.59g, -56.48%) | |
| Sugars, added | N/A | |
| Protein | 12.24g (+5.99g, +95.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+20.00mg, +32.26%) | |
| Iron, Fe | 2.65mg (-0.16mg, -5.69%) | |
| Potassium, K | 245.0mg (-5.00mg, -2.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.04g (+2.04g) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.143mg | |
| Niacin | 5.51mg | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Oats, Wheat Gluten, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Honey, Salt, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Datem, Whey, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-18.00kcal, -6.41%) | |
| Total Fat | 5.26g (+0.57g, +12.15%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (+4.00mg, +1.28%) | |
| Total Carbohydrates | 42.11g (-11.01g, -20.73%) | |
| Dietary Fiber | 7.9g (+4.80g, +154.84%) | |
| Sugars | 7.89g (-10.86g, -57.92%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+4.28g, +68.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-9.00mg, -14.52%) | |
| Iron, Fe | 2.63mg (-0.18mg, -6.41%) | |
| Potassium, K | 211.0mg (-39.00mg, -15.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Honey, Organic Wheat Flakes, Organic Sunflower Seeds, Organic Wheat Gluten, Yeast, Contains 2% Or Less Of Each: Organic Oat Fiber, Organic Canola Oil, Organic Wheat Flour, Sea Salt, Organic Guar Gum, Organic Cultured Wheat Flour, Organic Vinegar, Plant & Microbial Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-18.00kcal, -6.41%) | |
| Total Fat | 5.26g (+0.57g, +12.15%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (+4.00mg, +1.28%) | |
| Total Carbohydrates | 42.11g (-11.01g, -20.73%) | |
| Dietary Fiber | 7.9g (+4.80g, +154.84%) | |
| Sugars | 7.89g (-10.86g, -57.92%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+4.28g, +68.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-9.00mg, -14.52%) | |
| Iron, Fe | 2.63mg (-0.18mg, -6.41%) | |
| Potassium, K | 211.0mg (-39.00mg, -15.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Honey, Organic Wheat Flakes, Organic Contains 2% Or Less Of Each: Organic Oat Fiber, Sunflower Seeds, Organic Wheat Gluten, Yeast, Organic Wheat Flour, Organic Canola Oil, Sea Salt, Organic Sunflower Lecithin, Organic Vinegar, Organic Cultured Wheat Flour, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+5.00kcal, +1.78%) | |
| Total Fat | 17.86g (+13.17g, +280.81%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-8.00mg, -2.56%) | |
| Total Carbohydrates | 14.29g (-38.83g, -73.10%) | |
| Dietary Fiber | 7.1g (+4.00g, +129.03%) | |
| Sugars | 0.0g (-18.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.46g, +71.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 3.86mg (+1.05mg, +37.37%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Tahini, Lemon Juice, Water, Garlic, Cayenne Pepper, Spices, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-39.00kcal, -13.88%) | |
| Total Fat | 2.42g (-2.27g, -48.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 290.0mg (-22.00mg, -7.05%) | |
| Total Carbohydrates | 46.77g (-6.35g, -11.95%) | |
| Dietary Fiber | 3.2g (+0.10g, +3.23%) | |
| Sugars | 12.9g (-5.85g, -31.20%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+0.20g, +3.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+11.00mg, +17.74%) | |
| Iron, Fe | 2.58mg (-0.23mg, -8.19%) | |
| Potassium, K | 258.0mg (+8.00mg, +3.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.81g (+0.81g) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Raisins, Yeast, Wheat Gluten, Pea Fiber, White Corn Masa Flour (processed With Lime), Rice Flour, Soybean Oil, Sugar, Cornmeal, Salt, Preservatives (potassium Sorbate, Calcium Propionate), Cinnamon, Monoglycerides, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-14.00kcal, -4.98%) | |
| Total Fat | 20.0g (+15.31g, +326.44%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-12.00mg, -3.85%) | |
| Total Carbohydrates | 20.0g (-33.12g, -62.35%) | |
| Dietary Fiber | 6.7g (+3.60g, +116.13%) | |
| Sugars | 3.33g (-15.42g, -82.24%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.75g, +60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-15.00mg, -24.19%) | |
| Iron, Fe | 3.33mg (+0.52mg, +18.51%) | |
| Potassium, K | 260.0mg (+10.00mg, +4.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Chick Peas Garbanzo Beans, Sesame Tahini, Lemon Juice, Extra Virgin Olive Oil, Garlic, Jalapeno Peppers, Kosher Salt, Paprika, Citric Acid, Crushed Red Pepper | ||