Bella Chi Cha Creamy Goat Cheese With Apricots, Creamy With Apricots by Russo's Italian Specialties: Similar Foods

Product:
Creamy Goat Cheese With Apricots, Creamy With Apricots
Brand:
Bella Chi Cha
Maker:
Russo's Italian Specialties

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2442692/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal
Total Fat23.33g
Saturated Fat 15.0g
Trans Fat N/A
Cholesterol 50.0mg
Sodium 200.0mg
Total Carbohydrates 16.67g
Dietary Fiber 3.3g
Sugars 13.33g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU1333.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Goat Cheese (cultured Pasteurized Goat's Milk, Salt, Enzymes), Apricot Preserves (apricots, Sugar, Pectin, Apple Cider Vinegar, Dried Red Chili Flakes, Lemon Juice), Butter (cream [milk], Salt), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean And Or Xanthan And Or Guar Gums)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.38
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+16.00kcal, +5.33%)
Total Fat18.99g (-4.34g, -18.60%)
Saturated Fat 13.74g (-1.26g, -8.40%)
Trans Fat N/A
Cholesterol 17.0mg (-33.00mg, -66.00%)
Sodium 225.0mg (+25.00mg, +12.50%)
Total Carbohydrates 35.35g (+18.68g, +112.06%)
Dietary Fiber 5.1g (+1.80g, +54.55%)
Sugars 24.24g (+10.91g, +81.85%)
Sugars, added N/A
Protein 3.03g (-6.97g, -69.70%)
Core Vitamins and Minerals
Vitamin A, IU1364.0IU (+31.00IU, +2.33%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-47.00mg, -70.15%)
Iron, Fe1.09mg (+1.09mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pure Cane Sugar, Bread Flour, Vegetable Oil, Eggs Carrots, Pineapples, Coconut Flakes, Baking Soda, Cinnamon, Vanilla Flavor, Coconut Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.41
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+10.00kcal, +3.33%)
Total Fat16.81g (-6.52g, -27.95%)
Saturated Fat 6.19g (-8.81g, -58.73%)
Trans Fat 0.0g
Cholesterol 66.0mg (+16.00mg, +32.00%)
Sodium 124.0mg (-76.00mg, -38.00%)
Total Carbohydrates 34.51g (+17.84g, +107.02%)
Dietary Fiber 0.9g (-2.40g, -72.73%)
Sugars 24.78g (+11.45g, +85.90%)
Sugars, added N/A
Protein 4.42g (-5.58g, -55.80%)
Core Vitamins and Minerals
Vitamin A, IU1327.0IU (-6.00IU, -0.45%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe0.64mg (+0.64mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk And Cream, Sugar, Wheat Flour, Egg, Pumpkin, Palm Oil, Whole Wheat Flour, Brown Sugar, Soybean Oil, Nonfat Dry Milk, Molasses, Cornstarch, Salt, Modified Tapioca Starch, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Carob Bean Gum, Cinnamon, Cheese Culture, Sodium Bicarbonate, Natural Flavor, Mace, Ginger, Allspice, Honey, Caramel Color, Xanthan Gum, Paprika (color), Malted Barley Flour, Soy Lecithin (emulsifier), Niacin, Iron, Mixed Tocopherols (vitamin E), Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme, Beta Carotene, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.38
All Nutrients Per 100g (3.527 oz)
Calories 363.0kcal (+63.00kcal, +21.00%)
Total Fat24.78g (+1.45g, +6.22%)
Saturated Fat 9.73g (-5.27g, -35.13%)
Trans Fat 0.0g
Cholesterol 40.0mg (-10.00mg, -20.00%)
Sodium 239.0mg (+39.00mg, +19.50%)
Total Carbohydrates 34.51g (+17.84g, +107.02%)
Dietary Fiber 0.9g (-2.40g, -72.73%)
Sugars 21.24g (+7.91g, +59.34%)
Sugars, added N/A
Protein 3.54g (-6.46g, -64.60%)
Core Vitamins and Minerals
Vitamin A, IU1327.0IU (-6.00IU, -0.45%)
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca35.0mg (-32.00mg, -47.76%)
Iron, Fe0.96mg (+0.96mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Sugar, Corn Syrup, Palm And Hydrogenated Palm Oil, Carrots, Soybean Oil, Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Applesauce (apples, Water, Salt), Brown Sugar, Water, Pineapple (pineapple, Pineapple Juice), Contains Less Than 2% Of The Following: Coconut (coconut, Sugar, Water, Propylene Glycol [contains Sulfites]), Walnuts, Currants (currants, Vegetable Oil), Food Starch Modified, Molasses, Mono And Diglycerides, Baking Soda, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Cinnamon, Soybean Lecithin, Salt, Butter Emulsion (artificial Butter Flavor, Propylene Glycol, Water, Vegetable Gum), Caramel Color, Polysorbate60, Nutmeg, Potassium Sorbate (preservative), Natural & Artificial Flavors, Sodium Benzoate (preservative), Allspice, Dextrose, Titanium Dioxide, Carrageenan, Glucono Delta Lactone, Silicon Dioxide, Fd&c Yellow 5, Yellow 6, Annatto Color, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.64
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+33.00kcal, +11.00%)
Total Fat23.33g (=)
Saturated Fat 8.33g (-6.67g, -44.47%)
Trans Fat 0.0g
Cholesterol 33.0mg (-17.00mg, -34.00%)
Sodium 117.0mg (-83.00mg, -41.50%)
Total Carbohydrates 26.67g (+10.00g, +59.99%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 23.33g (+10.00g, +75.02%)
Sugars, added N/A
Protein 3.33g (-6.67g, -66.70%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca67.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (milkfat Ingredients, Nonfat Milk, Bacterial Culture, Salt, Guar Gum, Locust Bean Gum, Whey), Berry Fruit Prep (strawberries, Water, Blackberries, Sugar, Raspberries, Modified Corn Starch, Citric Acid, Natural Flavor, Raspberry Juice Concentrate, Cellulose Gum, Carrageenan, Colours), Cream (milk, Cream, Sodium Citrate, Sodium Phosphate, Carrageenan, Dextrose), Icing Sugar (granulated Sugar, Corn Starch), Margarine (liquid Soya Oil, Hydrogenated Soya Oil, Water, Modified Milk Ingredients, Soy Lecithin, Plant Mono And Diglycerides, Potassium Sorbate (preservative), Artificial Flavor, Vitamin A Palmitate, Vitamin D3, Beta Carotene), Modified Corn Starch, Natural Strawberry Flavor, Citric Acid, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.64
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+33.00kcal, +11.00%)
Total Fat23.33g (=)
Saturated Fat 8.33g (-6.67g, -44.47%)
Trans Fat 0.0g
Cholesterol 33.0mg (-17.00mg, -34.00%)
Sodium 117.0mg (-83.00mg, -41.50%)
Total Carbohydrates 26.67g (+10.00g, +59.99%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 23.33g (+10.00g, +75.02%)
Sugars, added N/A
Protein 3.33g (-6.67g, -66.70%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca67.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (milkfat Ingredients, Nonfat Milk, Bacterial Culture, Salt, Guar Gum, Locust Bean Gum, Whey), Mandarin Oranges, Cream (milk, Cream, Sodium Citrate, Sodium Phosphate, Carrageenan, Dextrose), Icing Sugar (granulated Sugar, Corn Starch), Margarine (liquid Soya Oil, Hydrogenated Soya Oil, Water, Modified Milk Ingredients, Soy Lecithin, Plant Mono And Diglycerides, Potassium Sorbate (preservative), Artificial Flavour, Vitamin A Palmitate, Vitamin D3, Beta Carotene), Modified Corn Starch, Natural Orange Flavor, Citric Acid, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.70
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-79.00kcal, -26.33%)
Total Fat14.77g (-8.56g, -36.69%)
Saturated Fat 2.35g (-12.65g, -84.33%)
Trans Fat 0.0g
Cholesterol 10.0mg (-40.00mg, -80.00%)
Sodium 215.0mg (+15.00mg, +7.50%)
Total Carbohydrates 18.12g (+1.45g, +8.70%)
Dietary Fiber 2.7g (-0.60g, -18.18%)
Sugars 13.42g (+0.09g, +0.68%)
Sugars, added N/A
Protein 7.38g (-2.62g, -26.20%)
Core Vitamins and Minerals
Vitamin A, IU1342.0IU (+9.00IU, +0.68%)
Vitamin C, total ascorbic acid6.0mg (+6.00mg)
Calcium, Ca40.0mg (-27.00mg, -40.30%)
Iron, Fe1.81mg (+1.81mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (baby Lettuces [lollo Rossa, Tango, Red And Green Oak, Red And Green Romaine, Red Leaf, Parella], Baby Greens [tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee], Baby Kale, Baby Spinach, Radicchio, Broccoli, Carrots, Cauliflower, Ingredients May Vary By Season), Pumpkin Vinaigrette (vegetable Oil [soybean Oil And Or Canola Oil], Pumpkin, Water, Balsamic Vinegar [wine Vinegar, Concentrated Grape Must], Sugar, Garlic, Natural Flavors, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Sugar, Spices, Turmeric], Salt, Spices, Xanthan Gum), Turkey White Meat (turkey White Meat, Water, Less Than 2% Of: Sodium Lactate, Sodium Diacetate, Rice Starch, Salt, Dextrose, Sodium Phosphate, Sunflower Oil, Natural Flavors, Spice), Pepitas, Dates (dates, Dextrose), Raisins (raisins, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.98
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+33.00kcal, +11.00%)
Total Fat33.33g (+10.00g, +42.86%)
Saturated Fat 6.67g (-8.33g, -55.53%)
Trans Fat 0.0g
Cholesterol 0.0mg (-50.00mg, -100.00%)
Sodium 200.0mg (=)
Total Carbohydrates 6.67g (-10.00g, -59.99%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (-13.33g, -100.00%)
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (=)
Vitamin C, total ascorbic acid24.0mg (+24.00mg)
Calcium, Ca0.0mg (-67.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peppers, Soybean Oil, Celery, Cauliflower, Carrots, Olive, Sodium Benzoate, Sodium Metabisulfite, And Fd&c Yellow #5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.19
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+33.00kcal, +11.00%)
Total Fat30.0g (+6.67g, +28.59%)
Saturated Fat 15.0g (=)
Trans Fat 0.0g
Cholesterol 83.0mg (+33.00mg, +66.00%)
Sodium 283.0mg (+83.00mg, +41.50%)
Total Carbohydrates 20.0g (+3.33g, +19.98%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 16.67g (+3.34g, +25.06%)
Sugars, added N/A
Protein 3.33g (-6.67g, -66.70%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (=)
Vitamin C, total ascorbic acid16.0mg (+16.00mg)
Calcium, Ca67.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Creme Fraiche (pasteurized Cultured Cream, Citric Acid, Ascorbic Acid [to Protect Freshness]), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum), Brown Sugar, Nonfat Milk (nonfat Milk, Nonfat Milk Solids, Vitamin A Palmitate, Vitamin D3), Butter (pasteurized Cream, Salt), Molasses, Sugar, Spices, Water, Sea Salt, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor, Xanthan Gum, Modified Corn Starch, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.22
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-43.00kcal, -14.33%)
Total Fat8.85g (-14.48g, -62.07%)
Saturated Fat 3.98g (-11.02g, -73.47%)
Trans Fat 0.0g
Cholesterol 35.0mg (-15.00mg, -30.00%)
Sodium 283.0mg (+83.00mg, +41.50%)
Total Carbohydrates 40.71g (+24.04g, +144.21%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 19.47g (+6.14g, +46.06%)
Sugars, added N/A
Protein 4.42g (-5.58g, -55.80%)
Core Vitamins and Minerals
Vitamin A, IU1327.0IU (-6.00IU, -0.45%)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca88.0mg (+21.00mg, +31.34%)
Iron, Fe1.59mg (+1.59mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potato, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Nonfat Milk, Corn Syrup, Eggs, Food Starch Modified, Contains Less Than 2% Of: Salt, Dextrose, Natural And Artificial Flavors, Whey, Spices, Artificial Color (yellow 5, Yellow 6), Carob Bean Gum, Agar, Vanilla Extract, Sorbic Acid, Apple Cider Vinegar, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.22
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-43.00kcal, -14.33%)
Total Fat8.85g (-14.48g, -62.07%)
Saturated Fat 3.98g (-11.02g, -73.47%)
Trans Fat 0.0g
Cholesterol 35.0mg (-15.00mg, -30.00%)
Sodium 283.0mg (+83.00mg, +41.50%)
Total Carbohydrates 40.71g (+24.04g, +144.21%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 19.47g (+6.14g, +46.06%)
Sugars, added N/A
Protein 4.42g (-5.58g, -55.80%)
Core Vitamins and Minerals
Vitamin A, IU1327.0IU (-6.00IU, -0.45%)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca88.0mg (+21.00mg, +31.34%)
Iron, Fe1.59mg (+1.59mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potato, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Nonfat Milk, Corn Syrup, Eggs, Food Starch Modified, Contains Less Than 2% Of: Salt, Dextrose, Natural And Artificial Flavors, Whey, Spices, Artificial Color (yellow 5, Yellow 6), Carob Bean Gum, Agar, Vanilla Extract, Sorbic Acid, Apple Cider Vinegar, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.37
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-60.00kcal, -20.00%)
Total Fat8.8g (-14.53g, -62.28%)
Saturated Fat 4.0g (-11.00g, -73.33%)
Trans Fat 0.0g
Cholesterol 24.0mg (-26.00mg, -52.00%)
Sodium 216.0mg (+16.00mg, +8.00%)
Total Carbohydrates 38.4g (+21.73g, +130.35%)
Dietary Fiber 2.4g (-0.90g, -27.27%)
Sugars 24.0g (+10.67g, +80.05%)
Sugars, added N/A
Protein 2.4g (-7.60g, -76.00%)
Core Vitamins and Minerals
Vitamin A, IU1400.0IU (+67.00IU, +5.03%)
Vitamin C, total ascorbic acid9.6mg (+9.60mg)
Calcium, Ca32.0mg (-35.00mg, -52.24%)
Iron, Fe0.86mg (+0.86mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mango, Sugar, Water, Wheat Flour*, Vegetable Oil (palm And Or Soybean Oil), Whole Eggs*, Contains Less Than 2% Of The Following: Nonfat Milk*, Food Starch Modified, Dextrose, Salt, Mono & Diglycerides, Carob Bean Gum, Carrageenan, Potassium Chloride, Whole Wheat Graham Flour*, Palm Kernel Oil, Molasses, Honey, Baking Soda, Natural Flavor, Citric Acid, Sorbic Acid And Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.75
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+56.00kcal, +18.67%)
Total Fat16.67g (-6.66g, -28.55%)
Saturated Fat 3.33g (-11.67g, -77.80%)
Trans Fat 0.0g
Cholesterol 72.0mg (+22.00mg, +44.00%)
Sodium 256.0mg (+56.00mg, +28.00%)
Total Carbohydrates 45.56g (+28.89g, +173.31%)
Dietary Fiber 1.1g (-2.20g, -66.67%)
Sugars 26.67g (+13.34g, +100.08%)
Sugars, added N/A
Protein 4.44g (-5.56g, -55.60%)
Core Vitamins and Minerals
Vitamin A, IU1389.0IU (+56.00IU, +4.20%)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca89.0mg (+22.00mg, +32.84%)
Iron, Fe1.6mg (+1.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Eggs, Soybean Oil, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Pineapple Contains 2% Or Less Of Each Of The Following: Modified Food Starch, Whey (milk), Nonfat Dry Milk, Soy Lecithin, Spice, Vital Wheat Gluten, Emulsifier (mono And Diglycerides, Propylene Glycol Ester Of Fatty Acids, Sodium Stearoyl Lactylate), Sodium Bicarbonate, Wheat Starch, Salt, Sodium Aluminum Phosphate, Aluminum Sulfate, Potassium Sorbate (preservative), Calcium Propionate (preservative), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Caramel Color (sulfites), Soy Flour, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.05
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-74.00kcal, -24.67%)
Total Fat12.61g (-10.72g, -45.95%)
Saturated Fat 7.83g (-7.17g, -47.80%)
Trans Fat 0.0g
Cholesterol 52.0mg (+2.00mg, +4.00%)
Sodium 270.0mg (+70.00mg, +35.00%)
Total Carbohydrates 23.04g (+6.37g, +38.21%)
Dietary Fiber 1.7g (-1.60g, -48.48%)
Sugars 3.04g (-10.29g, -77.19%)
Sugars, added N/A
Protein 5.22g (-4.78g, -47.80%)
Core Vitamins and Minerals
Vitamin A, IU1304.0IU (-29.00IU, -2.18%)
Vitamin C, total ascorbic acid10.4mg (+10.40mg)
Calcium, Ca65.0mg (-2.00mg, -2.99%)
Iron, Fe1.57mg (+1.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Evaporated Milk, Flour (wheat), Butter (cream), Potato, Cauliflower, Broccoli, Carrots, Mushrooms, Zucchini, Eggs, Peas, Water, Corn Spices, Corn Meal, Milk Powder, Kosher Salt, Lemon Juice, Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.74
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+78.00kcal, +26.00%)
Total Fat16.22g (-7.11g, -30.48%)
Saturated Fat 1.35g (-13.65g, -91.00%)
Trans Fat 0.0g
Cholesterol 14.0mg (-36.00mg, -72.00%)
Sodium 243.0mg (+43.00mg, +21.50%)
Total Carbohydrates 54.05g (+37.38g, +224.24%)
Dietary Fiber 16.2g (+12.90g, +390.91%)
Sugars 16.22g (+2.89g, +21.68%)
Sugars, added N/A
Protein 16.22g (+6.22g, +62.20%)
Core Vitamins and Minerals
Vitamin A, IU1351.0IU (+18.00IU, +1.35%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca108.0mg (+41.00mg, +61.19%)
Iron, Fe0.97mg (+0.97mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.11g
Fatty acids, total polyunsaturated4.05g
Ingredients
Fruit Blend (dates, Dried Blueberries Sweetened With Apple Juice Concentrate, Apple Puree Concentrate, Acai Powder), Protein Blend (whey Protein Concentrate, Organic Almond Protein, Organic Sunflower Protein), Chicory Root Fiber, Almond Butter, Glycerin, Whole Grain Oats, Pecans, Brown Rice Syrup, Sunflower Oil, Water, Natural Flavor, Chia Seeds, Beet Powder, Sunflower Lecithin, Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Citric Acid, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.19
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-82.00kcal, -27.33%)
Total Fat12.73g (-10.60g, -45.44%)
Saturated Fat 0.91g (-14.09g, -93.93%)
Trans Fat 0.0g
Cholesterol 36.0mg (-14.00mg, -28.00%)
Sodium 236.0mg (+36.00mg, +18.00%)
Total Carbohydrates 0.0g (-16.67g, -100.00%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 0.02g (-9.98g, -99.80%)
Core Vitamins and Minerals
Vitamin A, IU1273.0IU (-60.00IU, -4.50%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (+24.00mg, +35.82%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skipjack Tuna (65%), Extra Virgin Olive Oil (34%), Sea Salt (1%)