The Savory Pie Guy Vegetable Curry Pie by Nu Radiance, Inc: Similar Foods

Product:
Vegetable Curry Pie
Brand:
The Savory Pie Guy
Maker:
Nu Radiance, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2210443/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal
Total Fat12.61g
Saturated Fat 7.83g
Trans Fat 0.0g
Cholesterol 52.0mg
Sodium 270.0mg
Total Carbohydrates 23.04g
Dietary Fiber 1.7g
Sugars 3.04g
Sugars, added N/A
Protein 5.22g
Core Vitamins and Minerals
Vitamin A, IU1304.0IU
Vitamin C, total ascorbic acid10.4mg
Calcium, Ca65.0mg
Iron, Fe1.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Evaporated Milk, Flour (wheat), Butter (cream), Potato, Cauliflower, Broccoli, Carrots, Mushrooms, Zucchini, Eggs, Peas, Water, Corn Spices, Corn Meal, Milk Powder, Kosher Salt, Lemon Juice, Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.98
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-8.00kcal, -3.54%)
Total Fat12.73g (+0.12g, +0.95%)
Saturated Fat 0.91g (-6.92g, -88.38%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-16.00mg, -30.77%)
Sodium 236.0mg (-34.00mg, -12.59%)
Total Carbohydrates 0.0g (-23.04g, -100.00%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 0.02g (-5.20g, -99.62%)
Core Vitamins and Minerals
Vitamin A, IU1273.0IU (-31.00IU, -2.38%)
Vitamin C, total ascorbic acid0.0mg (-10.40mg, -100.00%)
Calcium, Ca91.0mg (+26.00mg, +40.00%)
Iron, Fe0.0mg (-1.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skipjack Tuna (65%), Extra Virgin Olive Oil (34%), Sea Salt (1%)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.37
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+4.00kcal, +1.77%)
Total Fat7.0g (-5.61g, -44.49%)
Saturated Fat 2.0g (-5.83g, -74.46%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-12.00mg, -23.08%)
Sodium 260.0mg (-10.00mg, -3.70%)
Total Carbohydrates 26.0g (+2.96g, +12.85%)
Dietary Fiber 2.0g (+0.30g, +17.65%)
Sugars 0.0g (-3.04g, -100.00%)
Sugars, added N/A
Protein 12.0g (+6.78g, +129.89%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-54.00IU, -4.14%)
Vitamin C, total ascorbic acid1.2mg (-9.20mg, -88.46%)
Calcium, Ca40.0mg (-25.00mg, -38.46%)
Iron, Fe1.08mg (-0.49mg, -31.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Grilled Seasoned Chicken (chicken White Meat, Water, Potato Starch, Sea Salt, Spice), Spinach, Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Water, Prosciutto (pork, Water [for Brine], Sea Salt, Natural Flavors, Sugars), Canola Oil, Bread Crumbs (wheat Flour, Sugar, Salt, Yeast, Cultured Wheat Flour, Farina, Malic Acid, Yeast Extract), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Dehydrated Onion, Spices, Granulated Garlic Pasta: Extra Fancy Durum Flour, Semolina Flour, Water, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.45
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-8.00kcal, -3.54%)
Total Fat12.73g (+0.12g, +0.95%)
Saturated Fat 0.91g (-6.92g, -88.38%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-16.00mg, -30.77%)
Sodium 236.0mg (-34.00mg, -12.59%)
Total Carbohydrates 0.0g (-23.04g, -100.00%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 23.64g (+18.42g, +352.87%)
Core Vitamins and Minerals
Vitamin A, IU1273.0IU (-31.00IU, -2.38%)
Vitamin C, total ascorbic acid0.0mg (-10.40mg, -100.00%)
Calcium, Ca91.0mg (+26.00mg, +40.00%)
Iron, Fe0.0mg (-1.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skipjack Tuna (65%), Extra Virgin Olive Oil (33,7%), Sea Salt (1%) And Piri Piri (0,3%)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.31
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+29.00kcal, +12.83%)
Total Fat10.0g (-2.61g, -20.70%)
Saturated Fat 3.5g (-4.33g, -55.30%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-22.00mg, -42.31%)
Sodium 260.0mg (-10.00mg, -3.70%)
Total Carbohydrates 24.0g (+0.96g, +4.17%)
Dietary Fiber 1.0g (-0.70g, -41.18%)
Sugars 0.5g (-2.54g, -83.55%)
Sugars, added N/A
Protein 15.0g (+9.78g, +187.36%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-54.00IU, -4.14%)
Vitamin C, total ascorbic acid0.6mg (-9.80mg, -94.23%)
Calcium, Ca75.0mg (+10.00mg, +15.38%)
Iron, Fe0.72mg (-0.85mg, -54.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Bread (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ascorbic Acid (vitamin C) Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Crushed Wheat, Pumpernickel Flour, Rye Flour, Wheat Bran, Brown Sugar, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Yeast, Salt, Calcium Sulfate, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Enzymes, Calcium Carbonate, Ammonium Sulfate, Ascorbic Acid Added As A Dough Conditioner, Azodicarbonamide, Monocalcium Phosphate, Soy Lecithin), Turkey (turkey Breast Meat, Turkey Broth, Honey, Contains 2% Or Less Of Flavoring, Modified Food Starch, Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate), Romaine Leaf Lettuce, Shredded Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes, Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor), Southwest Mayo (chipotle Flavor (pepper Blend (red Jalapeno) Sauteed Vegetable Puree Mix (onions, Carrots, And Celery), Maltodextrin, Chipotle Powder Salt, Corn Oil, Sorbitol, Olive Oil, Spices, Molasses, Onion Powder, Water, Vinegar, Sugar, Modified Corn Starch 2% Or Less Of Palm Oil, Garlic, Hydrolyzed Wheat Gluten, Soybean Oil, Potassium Sorbate (a Preservative) Citric Acid, Canola Oil, Disodium Inosinate, Disodium Guanylate, Autolyzed Yeast Extract, Lactic Acid, Natural Flavor, Natural Smoke Flavor, Lipolyzed Butter Oil, Soy Lecithin Extra Heavy Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolks, Distilled And Cider Vinegar, Salt, Spice, Calcium Disodium Edta Added To Protect Flavor )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.31
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+24.00kcal, +10.62%)
Total Fat6.0g (-6.61g, -52.42%)
Saturated Fat 3.0g (-4.83g, -61.69%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-17.00mg, -32.69%)
Sodium 300.0mg (+30.00mg, +11.11%)
Total Carbohydrates 29.0g (+5.96g, +25.87%)
Dietary Fiber 2.0g (+0.30g, +17.65%)
Sugars 1.0g (-2.04g, -67.11%)
Sugars, added N/A
Protein 11.0g (+5.78g, +110.73%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-54.00IU, -4.14%)
Vitamin C, total ascorbic acid1.2mg (-9.20mg, -88.46%)
Calcium, Ca100.0mg (+35.00mg, +53.85%)
Iron, Fe0.36mg (-1.21mg, -77.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Organic Ricotta (organic Pasteurized Whey, Organic Pasteurized Milk, Organic Vinegar, Salt), Organic Red Beet Puree, Organic Spinach, Organic Panko (organic Wheat Flour, Sea Salt, Organic Cane Sugar, Yeast, Organic Sunflower Oil [processing Aid]), Organic Mozzarella Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes) And Or Organic Monterey Jack Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes) And Or Organic Romano Cheese (pasteurized Organic Cow's Milk, Salt, Cheese Cultures, Enzymes), Sea Salt, Organic White Pepper, Organic Granulated Garlic Pasta: Organic Durum Flour, Organic Whole Eggs, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.74
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-15.00kcal, -6.64%)
Total Fat9.71g (-2.90g, -23.00%)
Saturated Fat 4.0g (-3.83g, -48.91%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-35.00mg, -67.31%)
Sodium 223.0mg (-47.00mg, -17.41%)
Total Carbohydrates 26.29g (+3.25g, +14.11%)
Dietary Fiber 1.1g (-0.60g, -35.29%)
Sugars 0.57g (-2.47g, -81.25%)
Sugars, added N/A
Protein 5.14g (-0.08g, -1.53%)
Core Vitamins and Minerals
Vitamin A, IU1286.0IU (-18.00IU, -1.38%)
Vitamin C, total ascorbic acid0.7mg (-9.70mg, -93.27%)
Calcium, Ca114.0mg (+49.00mg, +75.38%)
Iron, Fe0.41mg (-1.16mg, -73.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pizza Crust (water, Brown Rice Flour, Rice Starch, Potato Starch, Olive Oil, Dried Cane Syrup, Tapioca Starch, Yeast, Cellulose, Salt, Xanthan Gum, Calcium Sulfate [to Preserve Freshness]), Spinach And Cheese Sauce (water, Spinach, Milk, Cream, Feta Cheese[cultured Pasteurized Milk, Salt Enzymes], Ricotta Cheese [pasteurized Milk, Pasteurized Whey, Vinegar, Salt], Corn Starch, Rice Starch, Salt, Spice), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.18
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+16.00kcal, +7.08%)
Total Fat16.88g (+4.27g, +33.86%)
Saturated Fat 8.66g (+0.83g, +10.60%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (+48.00mg, +92.31%)
Sodium 312.0mg (+42.00mg, +15.56%)
Total Carbohydrates 14.72g (-8.32g, -36.11%)
Dietary Fiber 0.9g (-0.80g, -47.06%)
Sugars 0.87g (-2.17g, -71.38%)
Sugars, added N/A
Protein 7.79g (+2.57g, +49.23%)
Core Vitamins and Minerals
Vitamin A, IU1299.0IU (-5.00IU, -0.38%)
Vitamin C, total ascorbic acid7.8mg (-2.60mg, -25.00%)
Calcium, Ca130.0mg (+65.00mg, +100.00%)
Iron, Fe3.12mg (+1.55mg, +98.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (milk And Cream, Whole Eggs, Salt, Guar Gum, Xanthan Gum, Black Pepper, Nutmeg), Pie Shell (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Shortening [palm Oil], Water, Sugar, Salt), Swiss Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Kale, Canola Oil, Garlic Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.42
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-36.00kcal, -15.93%)
Total Fat4.93g (-7.68g, -60.90%)
Saturated Fat 2.82g (-5.01g, -63.98%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-45.00mg, -86.54%)
Sodium 275.0mg (+5.00mg, +1.85%)
Total Carbohydrates 30.28g (+7.24g, +31.42%)
Dietary Fiber 5.6g (+3.90g, +229.41%)
Sugars 3.52g (+0.48g, +15.79%)
Sugars, added N/A
Protein 7.04g (+1.82g, +34.87%)
Core Vitamins and Minerals
Vitamin A, IU1232.0IU (-72.00IU, -5.52%)
Vitamin C, total ascorbic acid6.3mg (-4.10mg, -39.42%)
Calcium, Ca70.0mg (+5.00mg, +7.69%)
Iron, Fe1.27mg (-0.30mg, -19.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Pinto Beans, Tomatoes In Juice (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheese Sauce (whole Milk, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Heavy Cream, Butter (cream, Salt), Water, Potato Flour, Onions, Rice Starch, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Spices), Green Chile, Spices, Corn, Rice, Onions, Honey, Corn Starch, Cilantro, Garlic, Jalapenos, Lime Juice, Salt Tortilla: Water, Tapioca Starch, Modified Food Starch, Sweet Rice Flour, Powdered Cellulose, Tapioca Syrup, Palm Oil, Egg Whites, Pea Protein, Tapioca Maltodextrin, Cane Sugar Syrup, Glycerine, Gum (xanthan Gum, Sodium Alginate, Guar Gum), Cellulose Gum, Cultured Corn Syrup Solids And Citric Acid (mold Inhibitor), Lactic Acid, Salt, Enzymes, Fumaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.27
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-1.00kcal, -0.44%)
Total Fat14.79g (+2.18g, +17.29%)
Saturated Fat 2.46g (-5.37g, -68.58%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-41.00mg, -78.85%)
Sodium 239.0mg (-31.00mg, -11.48%)
Total Carbohydrates 16.9g (-6.14g, -26.65%)
Dietary Fiber 2.8g (+1.10g, +64.71%)
Sugars 11.97g (+8.93g, +293.75%)
Sugars, added N/A
Protein 8.45g (+3.23g, +61.88%)
Core Vitamins and Minerals
Vitamin A, IU1232.0IU (-72.00IU, -5.52%)
Vitamin C, total ascorbic acid29.6mg (+19.20mg, +184.62%)
Calcium, Ca42.0mg (-23.00mg, -35.38%)
Iron, Fe1.9mg (+0.33mg, +21.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Poppyseed Dressing (soybean Oil, Sugar, Water, Cider Vinegar, Salt, Orange Juice Concentrate, Poppy Seeds, Egg Yolk, Xanthan Gum, Lemon Juice Concentrate, Dried Onion, Dried Lemon Peel), Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate), Pepitas (pepitas, Soybean Oil, Salt), Kale, Broccoli Stalk, Green Cabbage, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Radicchio
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.51
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+13.00kcal, +5.75%)
Total Fat3.1g (-9.51g, -75.42%)
Saturated Fat 1.33g (-6.50g, -83.01%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-34.00mg, -65.38%)
Sodium 230.0mg (-40.00mg, -14.81%)
Total Carbohydrates 39.82g (+16.78g, +72.83%)
Dietary Fiber 4.4g (+2.70g, +158.82%)
Sugars 1.77g (-1.27g, -41.78%)
Sugars, added N/A
Protein 10.62g (+5.40g, +103.45%)
Core Vitamins and Minerals
Vitamin A, IU1239.0IU (-65.00IU, -4.98%)
Vitamin C, total ascorbic acid4.8mg (-5.60mg, -53.85%)
Calcium, Ca106.0mg (+41.00mg, +63.08%)
Iron, Fe2.23mg (+0.66mg, +42.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough: Durum Flour (milled Wheat), Enriched Semolina Flour (milled Wheat, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Spinach, Pasteurized Whole Egg, Spinach Powder Filling: Ricotta Cheese (whey, Milk, Vinegar, Salt), Bread Crumbs (wheat Flour, Water, Yeast, Salt), Water, Imported Parmesan Romano Cheese Blend (imported Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Imported Pecorino Romano Cheese (pasteurized Sheep Milk, Cheese Culture, Salt, Enzymes]), Pasteurized Whole Egg, Corn Starch, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.79
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+41.00kcal, +18.14%)
Total Fat25.0g (+12.39g, +98.26%)
Saturated Fat 16.67g (+8.84g, +112.90%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (+31.00mg, +59.62%)
Sodium 317.0mg (+47.00mg, +17.41%)
Total Carbohydrates 5.0g (-18.04g, -78.30%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 1.67g (-1.37g, -45.07%)
Sugars, added N/A
Protein 1.67g (-3.55g, -68.01%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-54.00IU, -4.14%)
Vitamin C, total ascorbic acid10.0mg (-0.40mg, -3.85%)
Calcium, Ca33.0mg (-32.00mg, -49.23%)
Iron, Fe0.0mg (-1.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream, Vegetable Stock (water, Sauteed Pureed Carrots, Celery And Onions (with Non Gmo Canola Oil), Salt, Sugar, Hydrolyzed Corn Protein, Onion Powder, Autolyzed Yeast Extract, Food Starch Modified, Carrot Powder, Turmeric (color), Spice Extractives, Citric Acid), Coconut Milk, Lemon Juice, Orange Juice Concentrate, Spiced Rum, Lime Juice, Sugar, Parsley, Vegetable Oil (non Gmo Canola Oil And Olive Oil), Shallots, Xanthan Gum, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.62
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+33.00kcal, +14.60%)
Total Fat10.34g (-2.27g, -18.00%)
Saturated Fat 3.45g (-4.38g, -55.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-52.00mg, -100.00%)
Sodium 276.0mg (+6.00mg, +2.22%)
Total Carbohydrates 17.24g (-5.80g, -25.17%)
Dietary Fiber 6.9g (+5.20g, +305.88%)
Sugars 1.72g (-1.32g, -43.42%)
Sugars, added N/A
Protein 24.14g (+18.92g, +362.45%)
Core Vitamins and Minerals
Vitamin A, IU1293.0IU (-11.00IU, -0.84%)
Vitamin C, total ascorbic acid10.3mg (-0.10mg, -0.96%)
Calcium, Ca138.0mg (+73.00mg, +112.31%)
Iron, Fe3.1mg (+1.53mg, +97.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vital Wheat Gluten, Water, Chia Seeds, Onion, Barley*, Non Gmo Soy Sauce (water, Soybeans, Wheat, Salt, Organic Alcohol), Pea Protein, Garlic, Nutritional Yeast (dried Yeast, Niacin [vit B3], Pyridoxine Hydrochloride [vit B6], Thiamin Hydrochloride [vit B1], Riboflavin [vit B2], Folic Acid, Vit B12), Kale, Coconut Oil, Flax Seed Meal, Parsley, Spices, Rice Bran Oil, Natural Vegan Sausage Flavor, Extra Virgin Olive Oil, Red Bell Pepper, Rosemary, Natural Vegan Pork Flavor, Natural Hickory Smoke, Non Gmo Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.85
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-14.00kcal, -6.19%)
Total Fat12.5g (-0.11g, -0.87%)
Saturated Fat 2.72g (-5.11g, -65.26%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-28.00mg, -53.85%)
Sodium 310.0mg (+40.00mg, +14.81%)
Total Carbohydrates 15.76g (-7.28g, -31.60%)
Dietary Fiber 0.5g (-1.20g, -70.59%)
Sugars 1.63g (-1.41g, -46.38%)
Sugars, added N/A
Protein 8.7g (+3.48g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IU1223.0IU (-81.00IU, -6.21%)
Vitamin C, total ascorbic acid3.3mg (-7.10mg, -68.27%)
Calcium, Ca43.0mg (-22.00mg, -33.85%)
Iron, Fe0.98mg (-0.59mg, -37.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Salad (chicken Breast (boneless Skinless Chicken Breast), Water, Pomace Olive Oil (olive Oil), Salt, Worcestershire Sauce (distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Onion Powder, Garlic Powder), Mayonnaise (vegetable Oil (soybean, Canola), Whole Eggs, Vinegar, Water, Corn Syrup, Contains Less Than 2% Of: Salt, Egg Yolk, Lemon Juice Concentrate, Calcium Disodium Edta To Protect Flavor, Natural Flavors, Paprika Spices), Sour Cream (cultured Cream, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum), Celery, Red Onion, Lemon Juice, Salt, Black Pepper, White Pepper), Croissant (enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid,), Water, Margarine(partially Hydrogenated Soybean And Cottonseed Oils, Water, Sugar, Soybean Lecithin (soy), Mono And Diglycerides, Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Sugar, Contains 2% Or Less Of: Salt, Non Fat Dry Milk Powder (non Fat Dry Milk, Whey), Yeast And Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), For Leavening, Dough Conditioner (datem, Calcium Sulfate, Soybean Oil, Enzyme, Ascorbic Acid, L Cysteine), Vital Wheat Gluten, Natural Butter Powder (natural Flavor, Dextrose, Maltodextrin, Propylene Glycol), Eggs, Calcium Propylene Glycol), Eggs, Calcium Propionate, Potassium Sorbate And Citric Acid (preservatives)), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.72
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-11.00kcal, -4.87%)
Total Fat15.56g (+2.95g, +23.39%)
Saturated Fat 2.22g (-5.61g, -71.65%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-37.00mg, -71.15%)
Sodium 348.0mg (+78.00mg, +28.89%)
Total Carbohydrates 13.33g (-9.71g, -42.14%)
Dietary Fiber 3.0g (+1.30g, +76.47%)
Sugars 9.63g (+6.59g, +216.78%)
Sugars, added N/A
Protein 6.67g (+1.45g, +27.78%)
Core Vitamins and Minerals
Vitamin A, IU1296.0IU (-8.00IU, -0.61%)
Vitamin C, total ascorbic acid13.3mg (+2.90mg, +27.88%)
Calcium, Ca111.0mg (+46.00mg, +70.77%)
Iron, Fe1.33mg (-0.24mg, -15.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baby Kale, Red Apple Poppy Seed Dressing (vegetable Oil [soybean And Or Canola Oil], Sugar, Water, Apple Cider Vinegar, Salt, Cranberry, Lemon Juice Concentrate, Poppy Seed, Apple Juice Concentrate, Egg Yolk, Xanthan Gum, Onion Powder, Natural Flavor), Turkey White Meat (turkey White Meat, Water, Less Than 2% Of: Sodium Lactate, Sodium Diacetate, Rice Starch, Salt, Dextrose, Sodium Phosphate, Sunflower Oil, Natural Flavors, Spice), Cranberries (cranberries, Sugar), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.55
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+4.00kcal, +1.77%)
Total Fat8.0g (-4.61g, -36.56%)
Saturated Fat 3.0g (-4.83g, -61.69%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-7.00mg, -13.46%)
Sodium 280.0mg (+10.00mg, +3.70%)
Total Carbohydrates 27.0g (+3.96g, +17.19%)
Dietary Fiber 2.0g (+0.30g, +17.65%)
Sugars 1.0g (-2.04g, -67.11%)
Sugars, added N/A
Protein 13.0g (+7.78g, +149.04%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-54.00IU, -4.14%)
Vitamin C, total ascorbic acid1.2mg (-9.20mg, -88.46%)
Calcium, Ca150.0mg (+85.00mg, +130.77%)
Iron, Fe1.08mg (-0.49mg, -31.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Extra Fancy Durum Flour, Semolina Flour, Egg Water