Ready Pac Pumpkin Spice Salad by Ready Pac Produce, Inc: Similar Foods

Product:
Pumpkin Spice Salad
Brand:
Ready Pac
Maker:
Ready Pac Produce, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2067034/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal
Total Fat14.77g
Saturated Fat 2.35g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 215.0mg
Total Carbohydrates 18.12g
Dietary Fiber 2.7g
Sugars 13.42g
Sugars, added N/A
Protein 7.38g
Core Vitamins and Minerals
Vitamin A, IU1342.0IU
Vitamin C, total ascorbic acid6.0mg
Calcium, Ca40.0mg
Iron, Fe1.81mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (baby Lettuces [lollo Rossa, Tango, Red And Green Oak, Red And Green Romaine, Red Leaf, Parella], Baby Greens [tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee], Baby Kale, Baby Spinach, Radicchio, Broccoli, Carrots, Cauliflower, Ingredients May Vary By Season), Pumpkin Vinaigrette (vegetable Oil [soybean Oil And Or Canola Oil], Pumpkin, Water, Balsamic Vinegar [wine Vinegar, Concentrated Grape Must], Sugar, Garlic, Natural Flavors, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Sugar, Spices, Turmeric], Salt, Spices, Xanthan Gum), Turkey White Meat (turkey White Meat, Water, Less Than 2% Of: Sodium Lactate, Sodium Diacetate, Rice Starch, Salt, Dextrose, Sodium Phosphate, Sunflower Oil, Natural Flavors, Spice), Pepitas, Dates (dates, Dextrose), Raisins (raisins, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.72
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+19.00kcal, +8.60%)
Total Fat8.8g (-5.97g, -40.42%)
Saturated Fat 4.0g (+1.65g, +70.21%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+14.00mg, +140.00%)
Sodium 216.0mg (+1.00mg, +0.47%)
Total Carbohydrates 38.4g (+20.28g, +111.92%)
Dietary Fiber 2.4g (-0.30g, -11.11%)
Sugars 24.0g (+10.58g, +78.84%)
Sugars, added N/A
Protein 2.4g (-4.98g, -67.48%)
Core Vitamins and Minerals
Vitamin A, IU1400.0IU (+58.00IU, +4.32%)
Vitamin C, total ascorbic acid9.6mg (+3.60mg, +60.00%)
Calcium, Ca32.0mg (-8.00mg, -20.00%)
Iron, Fe0.86mg (-0.95mg, -52.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mango, Sugar, Water, Wheat Flour*, Vegetable Oil (palm And Or Soybean Oil), Whole Eggs*, Contains Less Than 2% Of The Following: Nonfat Milk*, Food Starch Modified, Dextrose, Salt, Mono & Diglycerides, Carob Bean Gum, Carrageenan, Potassium Chloride, Whole Wheat Graham Flour*, Palm Kernel Oil, Molasses, Honey, Baking Soda, Natural Flavor, Citric Acid, Sorbic Acid And Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.75
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-54.00kcal, -24.43%)
Total Fat8.81g (-5.96g, -40.35%)
Saturated Fat 4.41g (+2.06g, +87.66%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+8.00mg, +80.00%)
Sodium 203.0mg (-12.00mg, -5.58%)
Total Carbohydrates 14.98g (-3.14g, -17.33%)
Dietary Fiber 0.9g (-1.80g, -66.67%)
Sugars 0.44g (-12.98g, -96.72%)
Sugars, added N/A
Protein 7.49g (+0.11g, +1.49%)
Core Vitamins and Minerals
Vitamin A, IU1322.0IU (-20.00IU, -1.49%)
Vitamin C, total ascorbic acid1.6mg (-4.40mg, -73.33%)
Calcium, Ca9.0mg (-31.00mg, -77.50%)
Iron, Fe1.19mg (-0.62mg, -34.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Chicken Broth, Cooked White Chicken Meat, Flour, Chicken Base* (salt, Sugar, Cooked Mechanically Separated Chicken Meat, Soybean Oil, Onion Powder, Rendered Chicken Fat, Turmeric, Natural Flavorings {spice Extractives}), Butter, Starch, Nisin Preparation , Crust: Flour, Palm Oil, Water, Nonfat Milk Solids, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.75
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-54.00kcal, -24.43%)
Total Fat8.81g (-5.96g, -40.35%)
Saturated Fat 4.41g (+2.06g, +87.66%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+8.00mg, +80.00%)
Sodium 203.0mg (-12.00mg, -5.58%)
Total Carbohydrates 14.98g (-3.14g, -17.33%)
Dietary Fiber 0.9g (-1.80g, -66.67%)
Sugars 0.44g (-12.98g, -96.72%)
Sugars, added N/A
Protein 7.49g (+0.11g, +1.49%)
Core Vitamins and Minerals
Vitamin A, IU1322.0IU (-20.00IU, -1.49%)
Vitamin C, total ascorbic acid1.6mg (-4.40mg, -73.33%)
Calcium, Ca9.0mg (-31.00mg, -77.50%)
Iron, Fe1.19mg (-0.62mg, -34.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Chicken Broth, Cooked White Chicken Meat With No Added Antibiotics, Vegetable Mix (carrots, Green Beans, Peas, Corn, And Salt), Flour, Chicken Base* (salt, Sugar, Cooked Mechanically Separated Chicken Meat, Soybean Oil, Onion Powder, Rendered Chicken Fat, Turmeric, Natural Flavorings (spice Extractives)), Butter, Starch, Nisin Preparation Crust: Flour, Palm Oil, Water, Nonfat Milk Solids, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.18
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (-34.00kcal, -15.38%)
Total Fat7.04g (-7.73g, -52.34%)
Saturated Fat 2.82g (+0.47g, +20.00%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+32.00mg, +320.00%)
Sodium 201.0mg (-14.00mg, -6.51%)
Total Carbohydrates 28.87g (+10.75g, +59.33%)
Dietary Fiber 2.1g (-0.60g, -22.22%)
Sugars 20.42g (+7.00g, +52.16%)
Sugars, added N/A
Protein 3.87g (-3.51g, -47.56%)
Core Vitamins and Minerals
Vitamin A, IU1303.0IU (-39.00IU, -2.91%)
Vitamin C, total ascorbic acid0.4mg (-5.60mg, -93.33%)
Calcium, Ca70.0mg (+30.00mg, +75.00%)
Iron, Fe0.51mg (-1.30mg, -71.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Whole Milk, Pumpkin, Water, Sugar, Brown Sugar, Eggs, Salt, Spices Crust: Unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Lard, Water, Dry Milk, (nonfat Dry Milk, Lactose, Vitamin A Palmitate And Vitamin D3), Sugar, Eggs, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.37
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-42.00kcal, -19.00%)
Total Fat3.57g (-11.20g, -75.83%)
Saturated Fat 1.79g (-0.56g, -23.83%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+3.00mg, +30.00%)
Sodium 179.0mg (-36.00mg, -16.74%)
Total Carbohydrates 26.79g (+8.67g, +47.85%)
Dietary Fiber 1.8g (-0.90g, -33.33%)
Sugars 1.79g (-11.63g, -86.66%)
Sugars, added N/A
Protein 8.04g (+0.66g, +8.94%)
Core Vitamins and Minerals
Vitamin A, IU1339.0IU (-3.00IU, -0.22%)
Vitamin C, total ascorbic acid2.1mg (-3.90mg, -65.00%)
Calcium, Ca89.0mg (+49.00mg, +122.50%)
Iron, Fe1.29mg (-0.52mg, -28.73%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Dough Mixture: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites (egg Whites, Water, Guar Gum), Soy Germ Cheese Mixture: Ricotta Cheese (pasteurized Whey, Milk, Cream, Salt, Stabilizers {xanthan Gum, Locust Bean Gum, Guar Gum}), Water, Egg Whites (egg Whites, Water, Guar Gum), Iqf Spinach, Imported Romano Cheese Blend (pasteurized Cow's And Sheep's Milk, Cheese Culture, Powdered Cellulose {anti Caking Agent}), Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.29
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-42.00kcal, -19.00%)
Total Fat3.57g (-11.20g, -75.83%)
Saturated Fat 1.79g (-0.56g, -23.83%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-1.00mg, -10.00%)
Sodium 170.0mg (-45.00mg, -20.93%)
Total Carbohydrates 28.57g (+10.45g, +57.67%)
Dietary Fiber 1.8g (-0.90g, -33.33%)
Sugars 0.89g (-12.53g, -93.37%)
Sugars, added N/A
Protein 8.04g (+0.66g, +8.94%)
Core Vitamins and Minerals
Vitamin A, IU1339.0IU (-3.00IU, -0.22%)
Vitamin C, total ascorbic acid2.1mg (-3.90mg, -65.00%)
Calcium, Ca89.0mg (+49.00mg, +122.50%)
Iron, Fe1.29mg (-0.52mg, -28.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough Mixture: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites Cheese Mixture: Whole Milk Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt), Spinach, Water, Egg Whites, Freshly Grated Imported Pecorino Romano (sheeps Milk, Peanut, Salt), Sicilian Sea Salt, Freshly Ground Whole White Peppercorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.32
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-79.00kcal, -35.75%)
Total Fat11.54g (-3.23g, -21.87%)
Saturated Fat 2.31g (-0.04g, -1.70%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+7.00mg, +70.00%)
Sodium 212.0mg (-3.00mg, -1.40%)
Total Carbohydrates 6.15g (-11.97g, -66.06%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 2.31g (-11.11g, -82.79%)
Sugars, added N/A
Protein 3.85g (-3.53g, -47.83%)
Core Vitamins and Minerals
Vitamin A, IU1346.0IU (+4.00IU, +0.30%)
Vitamin C, total ascorbic acid6.9mg (+0.90mg, +15.00%)
Calcium, Ca38.0mg (-2.00mg, -5.00%)
Iron, Fe0.42mg (-1.39mg, -76.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Iceberg Lettuce, Romaine Lettuce, Ranch Dressing (filtered Water, Soybean Oil, White Vinegar, Sugar, Egg Yolks, Salt, Buttermilk, Onion Puree, Mustard Flour, Garlic Puree, Cilantro, Yeast Powder, Black Pepper, Lactic Acid, Dillweed, Lemon Juice Concentrate, Xanthan Gum), Pico De Gallo (roma Tomatoes, Yellow Onion, Green Bell Pepper, Water, Jalapeno Pepper, Cilantro Leaves, Vinegar, Salt, Sugar, Lime Juice, Black Pepper, Onion Powder, Chipolte Powder, Garlic), Chicken Breast (chicken Breast With Rib Meat, Water, Seasoning [salt, Sugar, Spice Extractives On A Dextrose Carrier] And Sodium Phosphates), Lightly Salted Tortilla Strips (corn Masa Flour, Sunflower, Safflower, Canola And Or Corn Oil, Salt), Shredded Four Cheese Blend (monterey Jack And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annato {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Bbq Chicken Sprinkle (procesed From: Sugar, Tomato Powder, Vinegar Powder [vinegar Solids, Rice Flour], Paprika, Onion And Garlic Powder, Spices, Yeast Extract, Natural Smoke Flavor And Not More Than 2% Silicon Dioxide Added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.98
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-69.00kcal, -31.22%)
Total Fat6.62g (-8.15g, -55.18%)
Saturated Fat 1.99g (-0.36g, -15.32%)
Trans Fat N/A
Cholesterol 18.0mg (+8.00mg, +80.00%)
Sodium 182.0mg (-33.00mg, -15.35%)
Total Carbohydrates 16.23g (-1.89g, -10.43%)
Dietary Fiber 1.0g (-1.70g, -62.96%)
Sugars 7.28g (-6.14g, -45.75%)
Sugars, added N/A
Protein 6.62g (-0.76g, -10.30%)
Core Vitamins and Minerals
Vitamin A, IU1325.0IU (-17.00IU, -1.27%)
Vitamin C, total ascorbic acid4.0mg (-2.00mg, -33.33%)
Calcium, Ca20.0mg (-20.00mg, -50.00%)
Iron, Fe0.48mg (-1.33mg, -73.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lemongrass Seasoned Pork: Pork Belly And Pork Loin, Seasoning (maltodextrin From Corn And Potato, Dehydrated Garlic, Natural Flavor, Garlic Powder, Lemon Juice Concentrate, Spice, Red Pepper Sauce (spices, Vinegar, Salt, Garlic), Sugar, Salt, Soybean Oil, Vinegar, Lemongrass Oil), Vinegar Fresh Pad Thai Vegetables: Red Onions, Carrots, And Cabbage Pad Thai Rice Noodles: Water, Rice Flour, 100% Fully Refined Soybean Oil Pad Thai Wok Sauce: Water, Brown Sugar, Honey, Canola Oil, Corn Starch, Contains 2% Or Less Of Fish Sauce (anchovy Extract, Salt, Sugar), Garlic, Garlic Powder, Ginger Puree, Natural Flavor, Onion, Onion Powder, Spice, Vinegar, Xanthan Gum, Yeast Extract Spicy Red Chili Drizzle: Water, Aged Cayenne Peppers, Salt, Sugar, Corn Starch, Cilantro, Distilled Vinegar, Garlic, Soybean Oil, Lime Juice Concentrate, Spice, Basil, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.92
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-46.00kcal, -20.81%)
Total Fat3.95g (-10.82g, -73.26%)
Saturated Fat 1.75g (-0.60g, -25.53%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+3.00mg, +30.00%)
Sodium 175.0mg (-40.00mg, -18.60%)
Total Carbohydrates 26.32g (+8.20g, +45.25%)
Dietary Fiber 1.8g (-0.90g, -33.33%)
Sugars 1.75g (-11.67g, -86.96%)
Sugars, added N/A
Protein 7.89g (+0.51g, +6.91%)
Core Vitamins and Minerals
Vitamin A, IU1316.0IU (-26.00IU, -1.94%)
Vitamin C, total ascorbic acid2.1mg (-3.90mg, -65.00%)
Calcium, Ca88.0mg (+48.00mg, +120.00%)
Iron, Fe1.26mg (-0.55mg, -30.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough Mixture: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites Filling Mixture: Whole Milk Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt, Stabilizers {xanthan Gum, Guar Gum, Locust Bean Gum}), Spinach, Water, Egg Whites, Freshly Ground Wheel Of Domestic Romano Cheese (part Skimmed Cow's Milk, Cheese Cultures, Sea Salt, Enzymes, Natamycin), Sea Salt, Freshly Ground Whole White Peppercorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.11
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+5.00kcal, +2.26%)
Total Fat12.61g (-2.16g, -14.62%)
Saturated Fat 7.83g (+5.48g, +233.19%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (+42.00mg, +420.00%)
Sodium 270.0mg (+55.00mg, +25.58%)
Total Carbohydrates 23.04g (+4.92g, +27.15%)
Dietary Fiber 1.7g (-1.00g, -37.04%)
Sugars 3.04g (-10.38g, -77.35%)
Sugars, added N/A
Protein 5.22g (-2.16g, -29.27%)
Core Vitamins and Minerals
Vitamin A, IU1304.0IU (-38.00IU, -2.83%)
Vitamin C, total ascorbic acid10.4mg (+4.40mg, +73.33%)
Calcium, Ca65.0mg (+25.00mg, +62.50%)
Iron, Fe1.57mg (-0.24mg, -13.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Evaporated Milk, Flour (wheat), Butter (cream), Potato, Cauliflower, Broccoli, Carrots, Mushrooms, Zucchini, Eggs, Peas, Water, Corn Spices, Corn Meal, Milk Powder, Kosher Salt, Lemon Juice, Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.41
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-3.00kcal, -1.36%)
Total Fat12.73g (-2.04g, -13.81%)
Saturated Fat 0.91g (-1.44g, -61.28%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+26.00mg, +260.00%)
Sodium 236.0mg (+21.00mg, +9.77%)
Total Carbohydrates 0.0g (-18.12g, -100.00%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 0.02g (-7.36g, -99.73%)
Core Vitamins and Minerals
Vitamin A, IU1273.0IU (-69.00IU, -5.14%)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca91.0mg (+51.00mg, +127.50%)
Iron, Fe0.0mg (-1.81mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skipjack Tuna (65%), Extra Virgin Olive Oil (34%), Sea Salt (1%)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.51
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-10.00kcal, -4.52%)
Total Fat9.71g (-5.06g, -34.26%)
Saturated Fat 4.0g (+1.65g, +70.21%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+7.00mg, +70.00%)
Sodium 223.0mg (+8.00mg, +3.72%)
Total Carbohydrates 26.29g (+8.17g, +45.09%)
Dietary Fiber 1.1g (-1.60g, -59.26%)
Sugars 0.57g (-12.85g, -95.75%)
Sugars, added N/A
Protein 5.14g (-2.24g, -30.35%)
Core Vitamins and Minerals
Vitamin A, IU1286.0IU (-56.00IU, -4.17%)
Vitamin C, total ascorbic acid0.7mg (-5.30mg, -88.33%)
Calcium, Ca114.0mg (+74.00mg, +185.00%)
Iron, Fe0.41mg (-1.40mg, -77.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pizza Crust (water, Brown Rice Flour, Rice Starch, Potato Starch, Olive Oil, Dried Cane Syrup, Tapioca Starch, Yeast, Cellulose, Salt, Xanthan Gum, Calcium Sulfate [to Preserve Freshness]), Spinach And Cheese Sauce (water, Spinach, Milk, Cream, Feta Cheese[cultured Pasteurized Milk, Salt Enzymes], Ricotta Cheese [pasteurized Milk, Pasteurized Whey, Vinegar, Salt], Corn Starch, Rice Starch, Salt, Spice), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.70
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+79.00kcal, +35.75%)
Total Fat23.33g (+8.56g, +57.96%)
Saturated Fat 15.0g (+12.65g, +538.30%)
Trans Fat N/A
Cholesterol 50.0mg (+40.00mg, +400.00%)
Sodium 200.0mg (-15.00mg, -6.98%)
Total Carbohydrates 16.67g (-1.45g, -8.00%)
Dietary Fiber 3.3g (+0.60g, +22.22%)
Sugars 13.33g (-0.09g, -0.67%)
Sugars, added N/A
Protein 10.0g (+2.62g, +35.50%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (-9.00IU, -0.67%)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca67.0mg (+27.00mg, +67.50%)
Iron, Fe0.0mg (-1.81mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Goat Cheese (cultured Pasteurized Goat's Milk, Salt, Enzymes), Apricot Preserves (apricots, Sugar, Pectin, Apple Cider Vinegar, Dried Red Chili Flakes, Lemon Juice), Butter (cream [milk], Salt), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean And Or Xanthan And Or Guar Gums)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.51
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-3.00kcal, -1.36%)
Total Fat12.73g (-2.04g, -13.81%)
Saturated Fat 0.91g (-1.44g, -61.28%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+26.00mg, +260.00%)
Sodium 236.0mg (+21.00mg, +9.77%)
Total Carbohydrates 0.0g (-18.12g, -100.00%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 23.64g (+16.26g, +220.33%)
Core Vitamins and Minerals
Vitamin A, IU1273.0IU (-69.00IU, -5.14%)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca91.0mg (+51.00mg, +127.50%)
Iron, Fe0.0mg (-1.81mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skipjack Tuna (65%), Extra Virgin Olive Oil (33,7%), Sea Salt (1%) And Piri Piri (0,3%)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.97
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-17.00kcal, -7.69%)
Total Fat6.34g (-8.43g, -57.08%)
Saturated Fat 2.11g (-0.24g, -10.21%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+1.00mg, +10.00%)
Sodium 218.0mg (+3.00mg, +1.40%)
Total Carbohydrates 28.87g (+10.75g, +59.33%)
Dietary Fiber 3.5g (+0.80g, +29.63%)
Sugars 2.11g (-11.31g, -84.28%)
Sugars, added N/A
Protein 7.75g (+0.37g, +5.01%)
Core Vitamins and Minerals
Vitamin A, IU1408.0IU (+66.00IU, +4.92%)
Vitamin C, total ascorbic acid14.8mg (+8.80mg, +146.67%)
Calcium, Ca106.0mg (+66.00mg, +165.00%)
Iron, Fe1.9mg (+0.09mg, +4.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour Tortilla (organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Palm Oil, Organic Cane Sugar, Baking Powder, Sea Salt, Organic Guar Gum, Organic Wheat Gluten, Organic Wheat Starch), Organic Salsa (organic Diced Tomatoes, Diced Organic Onions, Organic Vinegar, Organic Lime Juice, Diced Organic Jalapenos, Organic Scallions, Sea Salt, Organic Garlic Powder, Organic Cilantro, Organic Cumin, Organic Black Pepper, Organic Coriander, Organic Chili Pepper, Organic Corn Starch), Organic Black Beans, Organic Super Sweet Corn, Organic Russet Potatoes (organic Potatoes With Organic Olive Oil), Organic White Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Organic Pepper Jack Cheese (organic Monterey Jack Cheese [pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes] With Organic Jalapeno Peppers), Organic Sweet Potatoes, Organic Red Kidney Beans, Organic Red Peppers, Organic Green Peppers, Organic Scallions, Organic Corn Starch, Organic Chili Powder (organic Red Peppers), Organic Jalapeno Peppers, Organic Cilantro, Organic Garlic Powder (organic Garlic), Organic Lime Juice (organic Lime Juice Concentrate And Water)