Low Carb Tortillas by Fit & Active: Similar Foods
- Product:
- Low Carb Tortillas
- Brand:
- N/A
- Maker:
- Fit & Active
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1133858/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal | |
| Total Fat | 4.76g | |
| Saturated Fat | 2.38g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 286.0mg | |
| Total Carbohydrates | 26.19g | |
| Dietary Fiber | 16.7g | |
| Sugars | 2.38g | |
| Sugars, added | N/A | |
| Protein | 4.76g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg | |
| Iron, Fe | 2.38mg | |
| Potassium, K | 95.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.38g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Modified Wheat Starch, Wheat Gluten, Vegetable Shortening (palm Oil), Contains 2% Or Less Of The Following: Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Distilled Mono And Diglycerides, Sugar, Guar Gum, Salt, Calcium Propionate, Fumaric Acid, Sorbic Acid (to Maintain Freshness) And Dough Conditioner(sodium Metabisulphite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (=) | |
| Total Fat | 4.76g (=) | |
| Saturated Fat | 2.38g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (=) | |
| Total Carbohydrates | 26.19g (=) | |
| Dietary Fiber | 16.7g (=) | |
| Sugars | 2.38g (=) | |
| Sugars, added | N/A | |
| Protein | 4.76g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 2.38mg (=) | |
| Potassium, K | 95.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Wheat Starch Wheat, Gluten, Vegetable Shortening (palm Oil And Or Soybean Oil), Contains 2%, Or Less Of The Following Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Distilled Mono And Diglycerides Sugar Guar Gum, Salt, Calcium Propionate, Fumaric Acid, Sorbic Acid (to Maintain Freshness), Enzyme And Dough Conditioner (sodium Metabisulphite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+15.00kcal, +7.89%) | |
| Total Fat | 10.25g (+5.49g, +115.34%) | |
| Saturated Fat | 3.89g (+1.51g, +63.45%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 293.0mg (+7.00mg, +2.45%) | |
| Total Carbohydrates | 20.85g (-5.34g, -20.39%) | |
| Dietary Fiber | 1.1g (-15.60g, -93.41%) | |
| Sugars | 1.06g (-1.32g, -55.46%) | |
| Sugars, added | N/A | |
| Protein | 7.42g (+2.66g, +55.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (+4.00mg, +2.80%) | |
| Iron, Fe | 0.71mg (-1.67mg, -70.17%) | |
| Potassium, K | 96.0mg (+1.00mg, +1.05%) | |
| Vitamin D, IU | 14.0IU (+14.00IU) | |
| Ingredients | ||
|---|---|---|
Cheese Quesadilla (flour Tortilla [water, Stoneground Whole Grain Corn Masa {with Cellulose Gum, Trace Of Lime}, Enriched Wheat Flour {enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Wheat Gluten, Wheat Starch, Vegetable Oil {soybean, Canola And Or Corn Oil}, Salt, Dough Conditioners {yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch}], Monterey Jack Cheese With Peppers [pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Acetic Acid, Calcium Chloride, Enzymes], Low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Green Chili Peppers [with Salt, Citric Acid, Calcium Chloride], Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Red Bell Pepper, Modified Corn Starch, Jalapeno Peppers [jalapenos, Salt, Acetic Acid]), Cooked Rice (water, Rice), Water, Black Beans, Canola Oil, Red Bell Peppers, Corn, Contains 2% Or Less Of: Cheddar Cheese (cultured Milk, Salt, Enzymes), Tomatoes (tomatoes, Tomato Juice, Citric Acid), Green Chili Peppers (green Chili Peppers, Salt, Citric Acid), Chicken Base (cooked Chicken With Natural Juices, Salt, Maltodextrin, Chicken Fat, Sugar, Dried Whey, Natural Flavoring [dehydrated Onion, Spice Extractives], Turmeric), Onion, American Cheese Sauce Powder (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color], Whey, Canola Oil, Nonfat Dry Milk, Sodium Phosphate, Salt, Butter Oil, Sugar, Yeast Extract, Paprika Extract [color], Natural Flavors, Annatto Extract [color]), Food Starch Modified, Jalapeno Peppers (jalapeno, Salt, Acetic Acid, Calcium Chloride), Sodium Citrate Dihydrate, Turmeric [color], Annatto Extract Color, Cilantro, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (+2.00kcal, +1.05%) | |
| Total Fat | 7.84g (+3.08g, +64.71%) | |
| Saturated Fat | 3.92g (+1.54g, +64.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 302.0mg (+16.00mg, +5.59%) | |
| Total Carbohydrates | 23.14g (-3.05g, -11.65%) | |
| Dietary Fiber | 1.6g (-15.10g, -90.42%) | |
| Sugars | 3.53g (+1.15g, +48.32%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+2.30g, +48.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-18.00mg, -12.59%) | |
| Iron, Fe | 0.43mg (-1.95mg, -81.93%) | |
| Potassium, K | 78.0mg (-17.00mg, -17.89%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Organic Macaroni (organic Durum Wheat Semolina, Water, Salt), Organic Cheese Sauce (pasteurized Organic Milk, Organic Cheddar Cheese (cultured Pasteurized Organic Milk, Salt, Microbial Rennet), Organic Mozzarella Cheese [pasteurized Organic Milk, Salt, Microbial Rennet), Organic Expeller Pressed Sunflower Seed Oil, Organic Wheat Flour, Organic Aged Hard Cheese (pasteurized Organic Milk, Salt, Microbial Rennet), Pasteurized Organic Cream, Salt, Organic Black Pepper, Organic Nutmeg, Organic Annatto) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-14.00kcal, -7.37%) | |
| Total Fat | 5.11g (+0.35g, +7.35%) | |
| Saturated Fat | 2.56g (+0.18g, +7.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 273.0mg (-13.00mg, -4.55%) | |
| Total Carbohydrates | 23.86g (-2.33g, -8.90%) | |
| Dietary Fiber | 1.7g (-15.00g, -89.82%) | |
| Sugars | 2.27g (-0.11g, -4.62%) | |
| Sugars, added | N/A | |
| Protein | 8.52g (+3.76g, +78.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (+5.00mg, +3.50%) | |
| Iron, Fe | N/A | |
| Potassium, K | 97.0mg (+2.00mg, +2.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cheese Manicotti (ricotta Cheese [whey, Distilled White Vinegar, Salt], Durum Wheat Semolina, Water, Eggs, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes], Salt, Parsley Flakes), Marinara Sauce (crushed Tomatoes [tomatoes, Salt, Citric Acid], Onions, Extra Virgin Olive Oil, Basil, Minced Garlic, Sea Salt, Oregano, Black Pepper), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Dried Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (+27.00kcal, +14.21%) | |
| Total Fat | 7.83g (+3.07g, +64.50%) | |
| Saturated Fat | 3.04g (+0.66g, +27.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+18.00mg, +6.29%) | |
| Total Carbohydrates | 35.65g (+9.46g, +36.12%) | |
| Dietary Fiber | 1.7g (-15.00g, -89.82%) | |
| Sugars | 2.61g (+0.23g, +9.66%) | |
| Sugars, added | N/A | |
| Protein | 2.61g (-2.15g, -45.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 131.0mg (-12.00mg, -8.39%) | |
| Iron, Fe | 0.87mg (-1.51mg, -63.45%) | |
| Potassium, K | 105.0mg (+10.00mg, +10.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Crust (water, Rice Flour, Tapioca Flour, Potato Starch, Chickpea Flour, Milled Flaxseed, Olive Oil, Rice Starch, Cane Sugar, Yeast, Sea Salt, Chicory Root Fiber, Psyllium, Xanthan Gum, Locust Bean Gum), Mozzarella And Feta Style Cheeze Blend (filtered Water, Tapioca Flour, Coconut Oil, Potato Starch, Expeller Pressed Safflower Oil, Natural Flavors, Salt, Tricalcium Phosphate, Chickpea Protein, Lactic Acid, Pea Protein, Xanthan Gum, Konjac Flour, Fruit And Or Vegetable Juice Color, Yeast Extract, Enzyme), White Sauce (water, Expeller Pressed Canola Oil, Tapioca Flour, Natural Flavor, Garlic, Guar Gum, Sea Salt, Yeast Extract, Lactic Acid, Black Pepper, Xanthan Gum), Kale, Mushroom, Caramelized Onions, Fig, Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal (-12.00kcal, -6.32%) | |
| Total Fat | 7.41g (+2.65g, +55.67%) | |
| Saturated Fat | 4.44g (+2.06g, +86.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 311.0mg (+25.00mg, +8.74%) | |
| Total Carbohydrates | 21.48g (-4.71g, -17.98%) | |
| Dietary Fiber | 2.2g (-14.50g, -86.83%) | |
| Sugars | 6.67g (+4.29g, +180.25%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+2.65g, +55.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (+13.00mg, +9.09%) | |
| Iron, Fe | 0.74mg (-1.64mg, -68.91%) | |
| Potassium, K | 96.0mg (+1.00mg, +1.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Apples (apples, Ascorbic Acid, Calcium Carbonate), Colby Jack Cheese Cubes (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Mini Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Less Than 2% Of: Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening [contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 181.0kcal (-9.00kcal, -4.74%) | |
| Total Fat | 8.37g (+3.61g, +75.84%) | |
| Saturated Fat | 4.85g (+2.47g, +103.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 269.0mg (-17.00mg, -5.94%) | |
| Total Carbohydrates | 18.06g (-8.13g, -31.04%) | |
| Dietary Fiber | 0.9g (-15.80g, -94.61%) | |
| Sugars | 2.2g (-0.18g, -7.56%) | |
| Sugars, added | N/A | |
| Protein | 7.93g (+3.17g, +66.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (+20.00mg, +13.99%) | |
| Iron, Fe | 0.93mg (-1.45mg, -60.92%) | |
| Potassium, K | 106.0mg (+11.00mg, +11.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni (wheat Semolina, Niacin, Ferrous Sulfate (iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Milk, Monterey Jack And Sharp White Cheddar Cheese Blend (cultured Pastuerized Milk, Salt, Enzymes), Water, Roux (wheat Flour, Cream, Salt), Cornbread (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Grits, Sugar, Yeast, 2% Or Less Of Palm Oil, Sea Salt, Extractives Of Turmeric And Annatto [color], Enzymes), Hatch Green Chile, Poblano Peppers, Salt, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-15.00kcal, -7.89%) | |
| Total Fat | 1.75g (-3.01g, -63.24%) | |
| Saturated Fat | 0.0g (-2.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 298.0mg (+12.00mg, +4.20%) | |
| Total Carbohydrates | 45.61g (+19.42g, +74.15%) | |
| Dietary Fiber | 14.0g (-2.70g, -16.17%) | |
| Sugars | 1.75g (-0.63g, -26.47%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+2.26g, +47.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 175.0mg (+32.00mg, +22.38%) | |
| Iron, Fe | 1.75mg (-0.63mg, -26.47%) | |
| Potassium, K | 88.0mg (-7.00mg, -7.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g (-2.38g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Modified Wheat Starch, Cellulose Fiber, Farina, Polydextrose, Wheat Gluten, Yeast, Whole Grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley), Sweet Whey, Grain Vinegar, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Salt, Malt Extract, Flaxseed, Xanthan Gum, Natural Flavor, Soy Lecithin, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-15.00kcal, -7.89%) | |
| Total Fat | 1.75g (-3.01g, -63.24%) | |
| Saturated Fat | 0.0g (-2.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 298.0mg (+12.00mg, +4.20%) | |
| Total Carbohydrates | 45.61g (+19.42g, +74.15%) | |
| Dietary Fiber | 14.0g (-2.70g, -16.17%) | |
| Sugars | 1.75g (-0.63g, -26.47%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+2.26g, +47.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 175.0mg (+32.00mg, +22.38%) | |
| Iron, Fe | 1.75mg (-0.63mg, -26.47%) | |
| Potassium, K | 88.0mg (-7.00mg, -7.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-2.38g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Modified Wheat Starch, Cellulose Fiber, Farina, Polydextrose, Wheat Gluten, Yeast, Whole Grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley), Sweet Whey, Grain Vinegar, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Salt, Malt Extract, Flaxseed, Xanthan Gum, Natural Flavor, Soy Lecithin, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-15.00kcal, -7.89%) | |
| Total Fat | 1.75g (-3.01g, -63.24%) | |
| Saturated Fat | 0.0g (-2.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 298.0mg (+12.00mg, +4.20%) | |
| Total Carbohydrates | 45.61g (+19.42g, +74.15%) | |
| Dietary Fiber | 14.0g (-2.70g, -16.17%) | |
| Sugars | 1.75g (-0.63g, -26.47%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+2.26g, +47.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 175.0mg (+32.00mg, +22.38%) | |
| Iron, Fe | 1.75mg (-0.63mg, -26.47%) | |
| Potassium, K | 88.0mg (-7.00mg, -7.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-2.38g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Modified Wheat Starch, Cellulose Fiber, Farina, Polydextrose, Wheat Gluten, Yeast, Whole Grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley), Sweet Whey, Grain Vinegar, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Salt, Malt Extract, Flaxseed, Xanthan Gum, Natural Flavor, Soy Lecithin, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-15.00kcal, -7.89%) | |
| Total Fat | 1.75g (-3.01g, -63.24%) | |
| Saturated Fat | 0.0g (-2.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 298.0mg (+12.00mg, +4.20%) | |
| Total Carbohydrates | 45.61g (+19.42g, +74.15%) | |
| Dietary Fiber | 14.0g (-2.70g, -16.17%) | |
| Sugars | 1.75g (-0.63g, -26.47%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+2.26g, +47.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 175.0mg (+32.00mg, +22.38%) | |
| Iron, Fe | 1.75mg (-0.63mg, -26.47%) | |
| Potassium, K | 88.0mg (-7.00mg, -7.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-2.38g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Modified Wheat Starch, Cellulose Fiber, Farina, Polydextrose, Wheat Gluten, Yeast, Whole Grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley), Sweet Whey, Grain Vinegar, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Salt, Malt Extract, Flaxseed, Xanthan Gum, Natural Flavor, Soy Lecithin, Soy, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (-5.00kcal, -2.63%) | |
| Total Fat | 7.41g (+2.65g, +55.67%) | |
| Saturated Fat | 4.44g (+2.06g, +86.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 319.0mg (+33.00mg, +11.54%) | |
| Total Carbohydrates | 22.22g (-3.97g, -15.16%) | |
| Dietary Fiber | 2.2g (-14.50g, -86.83%) | |
| Sugars | 7.41g (+5.03g, +211.34%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.91g, +40.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (+5.00mg, +3.50%) | |
| Iron, Fe | 0.74mg (-1.64mg, -68.91%) | |
| Potassium, K | 89.0mg (-6.00mg, -6.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Apples (apples, Ascorbic Acid, Calcium Carbonate), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Powdered Cellulose [to Prevent Caking), Enzymes, Annatto [color]), Mini Pretzels (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Less Than 2% Of: Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening [contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+40.00kcal, +21.05%) | |
| Total Fat | 9.84g (+5.08g, +106.72%) | |
| Saturated Fat | 4.92g (+2.54g, +106.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 287.0mg (+1.00mg, +0.35%) | |
| Total Carbohydrates | 27.87g (+1.68g, +6.41%) | |
| Dietary Fiber | 2.5g (-14.20g, -85.03%) | |
| Sugars | 5.74g (+3.36g, +141.18%) | |
| Sugars, added | N/A | |
| Protein | 10.66g (+5.90g, +123.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 139.0mg (-4.00mg, -2.80%) | |
| Iron, Fe | 0.33mg (-2.05mg, -86.13%) | |
| Potassium, K | 98.0mg (+3.00mg, +3.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Dough (organic Wheat Flour, Water, Organic Yeast, Salt, Organic Sunflower Oil), Organic Tomato Sauce (organic Tomato Passata, Water, Organic Extra Virgin Olive Oil, Organic Oregano, Salt), Organic Low Moisture Part Skim Mozzarella Cheese (organic Milk, Salt, Microbial Rennet, Lactic Ferments) Organic Emmenthal Cheese (organic Milk, Salt, Microbial Rennet, Starter Culture), Organic Provolone Cheese (organic Milk, Salt, Microbial Rennet), Organic Aged Cheese (organic Milk, Salt, Microbial Rennet, Lactic Ferments), Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+24.00kcal, +12.63%) | |
| Total Fat | 4.83g (+0.07g, +1.47%) | |
| Saturated Fat | 2.84g (+0.46g, +19.33%) | |
| Trans Fat | 0.08g (+0.08g) | |
| Cholesterol | 28.0mg (+28.00mg) | |
| Sodium | 294.0mg (+8.00mg, +2.80%) | |
| Total Carbohydrates | 31.66g (+5.47g, +20.89%) | |
| Dietary Fiber | 0.3g (-16.40g, -98.20%) | |
| Sugars | 0.72g (-1.66g, -69.75%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+4.92g, +103.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-18.00mg, -12.59%) | |
| Iron, Fe | 1.52mg (-0.86mg, -36.13%) | |
| Potassium, K | 103.0mg (+8.00mg, +8.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (whey, Milk, Vinegar, Carrageenan), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Breadcrumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Yeast), Eggs, Provolone Cheese (milk, Cheese Cultures, Salt, Enzymes, Natamycin [a Natural Mold Inhibitor]), Salt, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (-34.00kcal, -17.89%) | |
| Total Fat | 3.52g (-1.24g, -26.05%) | |
| Saturated Fat | 1.95g (-0.43g, -18.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 281.0mg (-5.00mg, -1.75%) | |
| Total Carbohydrates | 21.88g (-4.31g, -16.46%) | |
| Dietary Fiber | 1.6g (-15.10g, -90.42%) | |
| Sugars | 0.0g (-2.38g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.59g (+3.83g, +80.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (-13.00mg, -9.09%) | |
| Iron, Fe | 0.78mg (-1.60mg, -67.23%) | |
| Potassium, K | 95.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ricotta Cheese (whey, Vinegar, Salt), Water, Enriched Semolina Flour (semolina Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Milk, Pasteurized Whole Eggs, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, And Enzymes), Corn Starch, Salt, Dietary Fiber, Spices, Stabilizers Xanthan Gum, Locust Bean Gum), Turmeric (color) | ||