Lucia's Caribbean With Honey Garlic Crust Chicken Sweet And Sour Sauce Roasted Green Peppers Pineapple Red Onions Jalapeno Mozzarella & Provolone Cheese Pizza, Caribbean With Honey Garlic Crust by Salutare Foods, Llc: Similar Foods
- Product:
- Caribbean With Honey Garlic Crust Chicken Sweet And Sour Sauce Roasted Green Peppers Pineapple Red Onions Jalapeno Mozzarella & Provolone Cheese Pizza, Caribbean With Honey Garlic Crust
- Brand:
- Lucia's
- Maker:
- Salutare Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2590009/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal | |
| Total Fat | 7.86g | |
| Saturated Fat | 3.21g | |
| Trans Fat | 0.0g | |
| Cholesterol | 21.0mg | |
| Sodium | 293.0mg | |
| Total Carbohydrates | 26.43g | |
| Dietary Fiber | 0.7g | |
| Sugars | 5.71g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg | |
| Iron, Fe | 1.43mg | |
| Potassium, K | 129.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust: Wheat Flour, Water, Sunflower Oil, Honey, Yeast, Salt, Garlic Powder, Cheese Blend: Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Sweet & Sour Sauce: Water, High Fructose Corn Syrup, Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Pineapple, Vinegar Modified Cornstarch, Hydrolyzed Soy Protein, 2% Or Less Molasses, Soybean Oil, Tomato Paste, Pineapple Juice Concentrate, Salt, Dried Onions, Dried Green Peppers, Spices, Corn Syrup Solids, Lemon Juice Concentrate, Beet Powder [color], Dried Garlic, Chicken: Chicken White Meat, Water, Rice Starch, Garlic, Onion, Pepper, Sea Salt, Celery, Pineapple, Red Onions, Roasted Green Peppers, Jalapeno Peppers, And Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 4.8g (-3.06g, -38.93%) | |
| Saturated Fat | 2.8g (-0.41g, -12.77%) | |
| Trans Fat | 0.08g (+0.08g) | |
| Cholesterol | 27.0mg (+6.00mg, +28.57%) | |
| Sodium | 301.0mg (+8.00mg, +2.73%) | |
| Total Carbohydrates | 31.58g (+5.15g, +19.49%) | |
| Dietary Fiber | 1.8g (+1.10g, +157.14%) | |
| Sugars | 0.84g (-4.87g, -85.29%) | |
| Sugars, added | N/A | |
| Protein | 9.83g (-0.17g, -1.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 137.0mg (+8.00mg, +6.20%) | |
| Iron, Fe | 1.66mg (+0.23mg, +16.08%) | |
| Potassium, K | 128.0mg (-1.00mg, -0.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Durum Flour (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (whey, Milk, Vinegar, Carrageenan), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Eggs, Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Breadcrumbs (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Yeast), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin [a Natural Mold Inhibitor]), Salt, Spinach Powder, Spice, Extractives Of Paprika, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 199.0kcal (-15.00kcal, -7.01%) | |
| Total Fat | 4.71g (-3.15g, -40.08%) | |
| Saturated Fat | 2.62g (-0.59g, -18.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-11.00mg, -52.38%) | |
| Sodium | 304.0mg (+11.00mg, +3.75%) | |
| Total Carbohydrates | 27.75g (+1.32g, +4.99%) | |
| Dietary Fiber | 1.6g (+0.90g, +128.57%) | |
| Sugars | 4.19g (-1.52g, -26.62%) | |
| Sugars, added | N/A | |
| Protein | 10.47g (+0.47g, +4.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (-17.00mg, -13.18%) | |
| Iron, Fe | 0.52mg (-0.91mg, -63.64%) | |
| Potassium, K | 132.0mg (+3.00mg, +2.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Muscle Mac Pasta (durum Wheat Semolina, Pea Protein Isolate), Cheddar Cheese Seasoning (cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Cream, Whey, Salt, Medium Chain Triglyceride Oil, Yeast Extract, Live Probiotic Cultures (bacillus Coagulans Gbi 306086)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (=) | |
| Total Fat | 4.83g (-3.03g, -38.55%) | |
| Saturated Fat | 2.84g (-0.37g, -11.53%) | |
| Trans Fat | 0.08g (+0.08g) | |
| Cholesterol | 28.0mg (+7.00mg, +33.33%) | |
| Sodium | 294.0mg (+1.00mg, +0.34%) | |
| Total Carbohydrates | 31.66g (+5.23g, +19.79%) | |
| Dietary Fiber | 0.3g (-0.40g, -57.14%) | |
| Sugars | 0.72g (-4.99g, -87.39%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-0.32g, -3.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-4.00mg, -3.10%) | |
| Iron, Fe | 1.52mg (+0.09mg, +6.29%) | |
| Potassium, K | 103.0mg (-26.00mg, -20.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (whey, Milk, Vinegar, Carrageenan), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Breadcrumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Yeast), Eggs, Provolone Cheese (milk, Cheese Cultures, Salt, Enzymes, Natamycin [a Natural Mold Inhibitor]), Salt, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (+13.00kcal, +6.07%) | |
| Total Fat | 7.58g (-0.28g, -3.56%) | |
| Saturated Fat | 2.84g (-0.37g, -11.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-4.00mg, -19.05%) | |
| Sodium | 313.0mg (+20.00mg, +6.83%) | |
| Total Carbohydrates | 28.91g (+2.48g, +9.38%) | |
| Dietary Fiber | 1.4g (+0.70g, +100.00%) | |
| Sugars | 3.32g (-2.39g, -41.86%) | |
| Sugars, added | N/A | |
| Protein | 11.37g (+1.37g, +13.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-11.00mg, -8.53%) | |
| Iron, Fe | 2.13mg (+0.70mg, +48.95%) | |
| Potassium, K | 142.0mg (+13.00mg, +10.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Angus Beef Strips (angus Beef, Water, Less Than 2% Of Modified Food Starch, Dextrose, Salt, Natural Flavor, Vinegar, Sodium Phosphate, Granulated Onion, Spices (including Paprika), Caramel Color), Reduced Fat Provolone Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes, Smoke Flavoring), Yellow Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes And Annatto [vegetable Color]), Caramelized Onions (yellow Onion, Sugar, Apple Juice Concentrate), Soybean Oil, Contains 2% Or Less Of: Tomato Paste, Sugar, Cayenne Pepper Sauce (aged Cayenne Red Peppers, Vinegar, Water, Salt And Garlic Powder), Molasses, Modified Corn Starch, Salt, Natural Smoke Flavor, Yeast, Spice, Caramel Color, Dehydrated Onion, Natural Flavor, Garlic Powder, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Non Fat Dry Milk, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (-22.00kcal, -10.28%) | |
| Total Fat | 8.24g (+0.38g, +4.83%) | |
| Saturated Fat | 4.31g (+1.10g, +34.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+3.00mg, +14.29%) | |
| Sodium | 290.0mg (-3.00mg, -1.02%) | |
| Total Carbohydrates | 20.39g (-6.04g, -22.85%) | |
| Dietary Fiber | 1.2g (+0.50g, +71.43%) | |
| Sugars | 1.96g (-3.75g, -65.67%) | |
| Sugars, added | N/A | |
| Protein | 9.02g (-0.98g, -9.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 145.0mg (+16.00mg, +12.40%) | |
| Iron, Fe | 0.75mg (-0.68mg, -47.55%) | |
| Potassium, K | 137.0mg (+8.00mg, +6.20%) | |
| Vitamin D, IU | 16.0IU | |
| Ingredients | ||
|---|---|---|
Organic Pasta (filtered Water, Organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour), Organic Lowfat Milk, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Butter (cream, Salt), Organic Sweet Rice Flour, Organic Wheat Gluten, Filtered Water, Organic Cannellini Beans, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Tapioca Starch, Organic Tomato Puree, Organic Extra Virgin Olive Oil, Sea Salt, Paprika, Organic Parsley, Mustard Powder, Organic Cane Sugar, Spices, Nutritional Yeast, Organic Garlic, Black Pepper, Organic Beet Root Powder, Organic Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 199.0kcal (-15.00kcal, -7.01%) | |
| Total Fat | 8.74g (+0.88g, +11.20%) | |
| Saturated Fat | 3.4g (+0.19g, +5.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-6.00mg, -28.57%) | |
| Sodium | 272.0mg (-21.00mg, -7.17%) | |
| Total Carbohydrates | 23.3g (-3.13g, -11.84%) | |
| Dietary Fiber | 1.5g (+0.80g, +114.29%) | |
| Sugars | 1.46g (-4.25g, -74.43%) | |
| Sugars, added | N/A | |
| Protein | 7.28g (-2.72g, -27.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 146.0mg (+17.00mg, +13.18%) | |
| Iron, Fe | 0.83mg (-0.60mg, -41.96%) | |
| Potassium, K | 141.0mg (+12.00mg, +9.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Pasta (filtered Water, Organic Unbleached Wheat Flour, Organic Unbleached Durum Wheat Flour, Organic Wheat Gluten), Organic Low Fat Milk, Organic Basil, Parmesan Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Cream, Organic Bread Crumbs (organic Wheat Flour, Yeast, Sea Salt), Organic Extra Virgin Olive Oil, Filtered Water, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Ricotta Cheese (pasteurized Whey, Pasteurized Part Skim Milk, Vinegar, Citric Acid, Salt), Organic Garlic, Sea Salt, Spices, Organic Cornstarch, Organic Onion Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (+2.00kcal, +0.93%) | |
| Total Fat | 6.25g (-1.61g, -20.48%) | |
| Saturated Fat | 2.56g (-0.65g, -20.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-4.00mg, -19.05%) | |
| Sodium | 290.0mg (-3.00mg, -1.02%) | |
| Total Carbohydrates | 29.55g (+3.12g, +11.80%) | |
| Dietary Fiber | 1.1g (+0.40g, +57.14%) | |
| Sugars | 2.84g (-2.87g, -50.26%) | |
| Sugars, added | N/A | |
| Protein | 9.66g (-0.34g, -3.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-32.00mg, -24.81%) | |
| Iron, Fe | 1.59mg (+0.16mg, +11.19%) | |
| Potassium, K | 142.0mg (+13.00mg, +10.08%) | |
| Vitamin D, IU | 2.0IU | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Olive Oil, Sugar, Palm Oil, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) Toppings: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cooked Grilled White Meat Chicken (white Meat Chicken, Water, 2% Or Less Of Yeast Extract, Salt, Sugar, Garlic Powder, Onion Powder, Rice Starch, Natural Flavor), Tomatoes, Green Bell Peppers, Red Bell Peppers, Onions, Cilantro Fajita Sauce: Water, Organic Corn Starch, Organic Chili Powder Blend (organic Spices, Sea Salt, Organic Garlic, Silicon Dioxide), Organic Sugar, Organic Garlic Powder, Organic Onion Powder, Organic Spices, Salt, Organic Green Bell Pepper Powder, Organic Paprika, Citric Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (+3.00kcal, +1.40%) | |
| Total Fat | 7.83g (-0.03g, -0.38%) | |
| Saturated Fat | 3.04g (-0.17g, -5.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 304.0mg (+11.00mg, +3.75%) | |
| Total Carbohydrates | 35.65g (+9.22g, +34.88%) | |
| Dietary Fiber | 1.7g (+1.00g, +142.86%) | |
| Sugars | 2.61g (-3.10g, -54.29%) | |
| Sugars, added | N/A | |
| Protein | 2.61g (-7.39g, -73.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 131.0mg (+2.00mg, +1.55%) | |
| Iron, Fe | 0.87mg (-0.56mg, -39.16%) | |
| Potassium, K | 105.0mg (-24.00mg, -18.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Gluten Free Crust (water, Rice Flour, Tapioca Flour, Potato Starch, Chickpea Flour, Milled Flaxseed, Olive Oil, Rice Starch, Cane Sugar, Yeast, Sea Salt, Chicory Root Fiber, Psyllium, Xanthan Gum, Locust Bean Gum), Mozzarella And Feta Style Cheeze Blend (filtered Water, Tapioca Flour, Coconut Oil, Potato Starch, Expeller Pressed Safflower Oil, Natural Flavors, Salt, Tricalcium Phosphate, Chickpea Protein, Lactic Acid, Pea Protein, Xanthan Gum, Konjac Flour, Fruit And Or Vegetable Juice Color, Yeast Extract, Enzyme), White Sauce (water, Expeller Pressed Canola Oil, Tapioca Flour, Natural Flavor, Garlic, Guar Gum, Sea Salt, Yeast Extract, Lactic Acid, Black Pepper, Xanthan Gum), Kale, Mushroom, Caramelized Onions, Fig, Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (-12.00kcal, -5.61%) | |
| Total Fat | 10.35g (+2.49g, +31.68%) | |
| Saturated Fat | 4.47g (+1.26g, +39.25%) | |
| Trans Fat | 0.35g (+0.35g) | |
| Cholesterol | 34.0mg (+13.00mg, +61.90%) | |
| Sodium | 273.0mg (-20.00mg, -6.83%) | |
| Total Carbohydrates | 15.53g (-10.90g, -41.24%) | |
| Dietary Fiber | 1.9g (+1.20g, +171.43%) | |
| Sugars | 1.88g (-3.83g, -67.08%) | |
| Sugars, added | N/A | |
| Protein | 10.82g (+0.82g, +8.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (-19.00mg, -14.73%) | |
| Iron, Fe | 2.12mg (+0.69mg, +48.25%) | |
| Potassium, K | 139.0mg (+10.00mg, +7.75%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ground Beef, Flour Tortillas (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Salt, Sodium Bicarbonate, Mono And Diglycerides, Sodium Aluminum Phosphate, Preservatives [calcium Propionate, Potassium Sorbate], Sodium Aluminum Sulfate, Fumaric Acid, Cornstarch, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Sulfate, And 2% Or Less Of Each Of The Following: Guar Gum, Soybean Oil, Monocalcium Phosphate, Hydrogenated Soybean Oil, Enzymes, Sodium Metabisulfite, Palm Oil, Water), Red Onion, Lime, Sour Cream (cultured Milk & Cream, Contains Less Than 2% Of Each Of The Following: Modified Food Starch, Sodium Tripolyphosphate, Carrageenan, Calcium Sulfate, Locust Bean Gum, Guar Gum, Lactic Acid, Water, Citric Acid, Natural Flavor [milk], And Potassium Sorbate [preservative]), Pepper Jack Cheese (pasteurized Milk, Hot Peppers [jalapeno Peppers, Habanero Peppers], Cheese Cultures, Salt, Enzymes, Anti Caking Agent [potato Starch, Powdered Cellulose, Natamycin]), Red Wine Vinegar, Poblano Pepper, Jalapeno, Hot Sauce (water, Peppers [arbol & Piquin], Salt, Vinegar, Spices, Xanthan Gum), Southwest Spice Blend (dehydrated Garlic, Cumin, Chili Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+21.00kcal, +9.81%) | |
| Total Fat | 1.85g (-6.01g, -76.46%) | |
| Saturated Fat | 0.0g (-3.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 296.0mg (+3.00mg, +1.02%) | |
| Total Carbohydrates | 45.68g (+19.25g, +72.83%) | |
| Dietary Fiber | 6.2g (+5.50g, +785.71%) | |
| Sugars | 3.7g (-2.01g, -35.20%) | |
| Sugars, added | N/A | |
| Protein | 8.64g (-1.36g, -13.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (+7.00mg, +5.43%) | |
| Iron, Fe | 2.84mg (+1.41mg, +98.60%) | |
| Potassium, K | 136.0mg (+7.00mg, +5.43%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Grains (oat Flakes, Cracked Wheat, Sunflower Seeds, Flaxseed, Millet), Wheat Bran, Sugar, Yeast, Salt, Calcium Propionate (preservative), Mono Diglycerides, Malt, Enzymes, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+16.00kcal, +7.48%) | |
| Total Fat | 9.84g (+1.98g, +25.19%) | |
| Saturated Fat | 4.92g (+1.71g, +53.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-9.00mg, -42.86%) | |
| Sodium | 287.0mg (-6.00mg, -2.05%) | |
| Total Carbohydrates | 27.87g (+1.44g, +5.45%) | |
| Dietary Fiber | 2.5g (+1.80g, +257.14%) | |
| Sugars | 5.74g (+0.03g, +0.53%) | |
| Sugars, added | N/A | |
| Protein | 10.66g (+0.66g, +6.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 139.0mg (+10.00mg, +7.75%) | |
| Iron, Fe | 0.33mg (-1.10mg, -76.92%) | |
| Potassium, K | 98.0mg (-31.00mg, -24.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Dough (organic Wheat Flour, Water, Organic Yeast, Salt, Organic Sunflower Oil), Organic Tomato Sauce (organic Tomato Passata, Water, Organic Extra Virgin Olive Oil, Organic Oregano, Salt), Organic Low Moisture Part Skim Mozzarella Cheese (organic Milk, Salt, Microbial Rennet, Lactic Ferments) Organic Emmenthal Cheese (organic Milk, Salt, Microbial Rennet, Starter Culture), Organic Provolone Cheese (organic Milk, Salt, Microbial Rennet), Organic Aged Cheese (organic Milk, Salt, Microbial Rennet, Lactic Ferments), Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (-27.00kcal, -12.62%) | |
| Total Fat | 8.83g (+0.97g, +12.34%) | |
| Saturated Fat | 5.3g (+2.09g, +65.11%) | |
| Trans Fat | 0.35g (+0.35g) | |
| Cholesterol | 27.0mg (+6.00mg, +28.57%) | |
| Sodium | 279.0mg (-14.00mg, -4.78%) | |
| Total Carbohydrates | 19.08g (-7.35g, -27.81%) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 3.18g (-2.53g, -44.31%) | |
| Sugars, added | N/A | |
| Protein | 7.42g (-2.58g, -25.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+14.00mg, +10.85%) | |
| Iron, Fe | 0.71mg (-0.72mg, -50.35%) | |
| Potassium, K | 124.0mg (-5.00mg, -3.88%) | |
| Vitamin D, IU | 14.0IU | |
| Ingredients | ||
|---|---|---|
Water, Enriched Macaroni (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Milk, Light Cream (milk, Cream), Process American Cheese Product (cultured Pasteurized Milk, Water, Cream, Buttermilk, Salt, Contains 2% Or Less Of Each: Sodium Phosphate, Milk Protein Concentrate, Lactic Acid, Enzymes), Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Modified Corn Starch, Salt, Spices, Annatto Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+12.00kcal, +5.61%) | |
| Total Fat | 5.65g (-2.21g, -28.12%) | |
| Saturated Fat | 1.61g (-1.60g, -49.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-5.00mg, -23.81%) | |
| Sodium | 290.0mg (-3.00mg, -1.02%) | |
| Total Carbohydrates | 35.48g (+9.05g, +34.24%) | |
| Dietary Fiber | 1.6g (+0.90g, +128.57%) | |
| Sugars | 1.61g (-4.10g, -71.80%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (-1.94g, -19.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-32.00mg, -24.81%) | |
| Iron, Fe | 2.26mg (+0.83mg, +58.04%) | |
| Potassium, K | 145.0mg (+16.00mg, +12.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Mozzarella And Or Muenster Cheeses (milk And Or Partially Skimmed Milk, Cultures, Salt, Kosher Enzymes), Tomatoes, Eggs, Canola And Or Soybean Oil, Salt, Oregano, Garlic, Basil, Citric Acid And Or Vinegar, Sugar, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+12.00kcal, +5.61%) | |
| Total Fat | 5.65g (-2.21g, -28.12%) | |
| Saturated Fat | 1.61g (-1.60g, -49.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-5.00mg, -23.81%) | |
| Sodium | 290.0mg (-3.00mg, -1.02%) | |
| Total Carbohydrates | 35.48g (+9.05g, +34.24%) | |
| Dietary Fiber | 1.6g (+0.90g, +128.57%) | |
| Sugars | 1.61g (-4.10g, -71.80%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (-1.94g, -19.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-32.00mg, -24.81%) | |
| Iron, Fe | 2.26mg (+0.83mg, +58.04%) | |
| Potassium, K | 145.0mg (+16.00mg, +12.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Mozzarella And Or Muenster Cheeses (milk And Or Partially Skimmed Milk, Cultures, Salt, Kosher Enzymes), Tomatoes, Eggs, Canola And Or Soybean Oil, Salt, Oregano, Garlic, Basil, Citric Acid And Or Vinegar, Sugar, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-7.00kcal, -3.27%) | |
| Total Fat | 7.41g (-0.45g, -5.73%) | |
| Saturated Fat | 4.44g (+1.23g, +38.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+12.00mg, +57.14%) | |
| Sodium | 311.0mg (+18.00mg, +6.14%) | |
| Total Carbohydrates | 23.7g (-2.73g, -10.33%) | |
| Dietary Fiber | 1.5g (+0.80g, +114.29%) | |
| Sugars | 0.74g (-4.97g, -87.04%) | |
| Sugars, added | N/A | |
| Protein | 10.37g (+0.37g, +3.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (+31.00mg, +24.03%) | |
| Iron, Fe | 0.74mg (-0.69mg, -48.25%) | |
| Potassium, K | 141.0mg (+12.00mg, +9.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Extra Fancy Durum Flour And Semolina (durum Wheat Flour, Semolina, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Fat Free Ricotta Cheese (pasteurized Whey, Pasteurized Skim Milk, Vinegar, Xanthan Gum, Vitamin A Palmitate), Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Cream Cheese (pasteurized Milk And Cream, Salt, Cheese Cultures, Carob Bean Gum [stabilizer]), Provolone Cheese (cultured Milk, Enzymes, Salt), Whole Eggs, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Speck (dry Cured Smoked Ham [pork, Salt, Spices, Paprika, Dextrose, Natural Flavors, Sodium Nitrite]), Dried Egg Whites, Food Starch Modified, Soybean Oil, Salt, Liquid Smoke (water, Natural Hickory Smoke Flavor), Spices, Dehydrated Garlic | ||