Revolution Foods Soft Baked Granola Bites, Triple Berry by Revolution Foods, Inc: Similar Foods

Product:
Soft Baked Granola Bites, Triple Berry
Brand:
Revolution Foods
Maker:
Revolution Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2020451/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal
Total Fat8.82g
Saturated Fat 2.94g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 441.0mg
Total Carbohydrates 58.82g
Dietary Fiber 5.9g
Sugars 26.47g
Sugars, added N/A
Protein 17.65g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca176.0mg
Iron, Fe2.12mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Brown Rice Syrup, Whey Protein Isolate, Soy Nut Butter (soybeans, Soy Oil, Sea Salt), Greek Yogurt Coating (sugar, Vegetable Fat [palm Kernel And Or Palm], Dry Nonfat Greek Yogurt [cultured Skim Milk], Nonfat Dry Milk, Milk Protein Concentrate, 2% Or Less Of: Soy Lecithin, Natural Flavors, Lactic Acid, Natural Vanilla Extract), Pea Protein, Brown Sugar, Date Paste, Natural Flavor, Dried Blueberries (blueberries, Sugar, Rice Flour, Sunflower Oil), Dried Strawberries (strawberries, Sugar, Citric Acid, Sunflower Oil, Rice Flour), Mixed Tocopherols (natural Vitamin E) (to Preserve Freshness), Soy Lecithin, Sea Salt, Dried Raspberries, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.54
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+7.00kcal, +1.83%)
Total Fat20.35g (+11.53g, +130.73%)
Saturated Fat 3.98g (+1.04g, +35.37%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 434.0mg (-7.00mg, -1.59%)
Total Carbohydrates 39.82g (-19.00g, -32.30%)
Dietary Fiber 0.9g (-5.00g, -84.75%)
Sugars 24.78g (-1.69g, -6.38%)
Sugars, added N/A
Protein 14.16g (-3.49g, -19.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca177.0mg (+1.00mg, +0.57%)
Iron, Fe0.64mg (-1.48mg, -69.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Soybean Oil, Sugar, Unbleached Flour, Brown Sugar (sugar, Molasses), Milk Protein Isolate, Walnuts, Modified Food Starch, Contains Less Than 2% Of Banana Puree, Corn Starch, Dextrose, Whole Eggs, Enzymes, Glycerine, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Lemon Juice Powder, Mono & Diglycerides, Natural And Artificial Flavors, Preservatives (potassium Sorbate, Sodium Propionate), Propylene Glycol Mono & Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.19
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+30.00kcal, +7.85%)
Total Fat12.12g (+3.30g, +37.41%)
Saturated Fat 1.21g (-1.73g, -58.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-2.00mg, -0.45%)
Total Carbohydrates 66.67g (+7.85g, +13.35%)
Dietary Fiber 3.0g (-2.90g, -49.15%)
Sugars 18.18g (-8.29g, -31.32%)
Sugars, added N/A
Protein 9.09g (-8.56g, -48.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca182.0mg (+6.00mg, +3.41%)
Iron, Fe3.82mg (+1.70mg, +80.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached And Unbromated Flour, Brown Sugar, Candied Pecans, Molasses Powder, Baking Powder Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.56
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+3.00kcal, +0.79%)
Total Fat3.85g (-4.97g, -56.35%)
Saturated Fat 0.77g (-2.17g, -73.81%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 431.0mg (-10.00mg, -2.27%)
Total Carbohydrates 80.0g (+21.18g, +36.01%)
Dietary Fiber 6.2g (+0.30g, +5.08%)
Sugars 33.85g (+7.38g, +27.88%)
Sugars, added N/A
Protein 9.23g (-8.42g, -47.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca154.0mg (-22.00mg, -12.50%)
Iron, Fe1.11mg (-1.01mg, -47.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Multigrain Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Maltodextrin, Dried Whey, Corn Starch, Whey Protein Concentrate, Honey, Canola Oil, Molasses, Salt, Sunflower Oil), Dried Nonfat Yogurt Heat Treated After Culturing (cultured Nonfat Milk), Sugar, Modified Corn Starch, Dried Apple Pieces (apple Pieces, Ascorbic Acid Citric Acid [for Color Retention], Salt), Carrageenan, Natural Flavor, Citric Acid, Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.12
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+5.00kcal, +1.31%)
Total Fat4.84g (-3.98g, -45.12%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 419.0mg (-22.00mg, -4.99%)
Total Carbohydrates 74.19g (+15.37g, +26.13%)
Dietary Fiber 9.7g (+3.80g, +64.41%)
Sugars N/A
Sugars, added N/A
Protein 9.68g (-7.97g, -45.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (-15.00mg, -8.52%)
Iron, Fe2.9mg (+0.78mg, +36.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Flour, Tapioca Flour, Brown Sugar, Rice Flour, Potato Starch, Sorghum Flour, Psyllium Seed Husk Powder, Almond Flour, Buttermilk, Arrow Root, Fava Garbanzo Bean Flour, Corn Starch, Xanthan Gum, Yeast, Flax Seed Powder, Sodium Chloride, Gelatin, Sugar, Apple Cider Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.79
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+4.00kcal, +1.05%)
Total Fat14.04g (+5.22g, +59.18%)
Saturated Fat 5.26g (+2.32g, +78.91%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 456.0mg (+15.00mg, +3.40%)
Total Carbohydrates 57.89g (-0.93g, -1.58%)
Dietary Fiber 3.5g (-2.40g, -40.68%)
Sugars 36.84g (+10.37g, +39.18%)
Sugars, added N/A
Protein 3.51g (-14.14g, -80.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (-36.00mg, -20.45%)
Iron, Fe3.16mg (+1.04mg, +49.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.26g
Fatty acids, total polyunsaturated3.51g
Ingredients
Sugar, Water, Vegetable Oils (palm Oil And Soybean Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), High Fructose Corn Syrup, Peanut Butter (peanuts, Salt, Hydrogenated Vegetable Oil [cottonseed Oil, Canola Oil, And Or Soybean Oil]), Cocoa (natural And Processed With Alkali), Egg Whites, Eggs, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Corn Syrup, Nonfat Milk, Partially Defatted Peanut Flour, Mono And Diglycerides, Corn Starch, Baking Soda, Sodium Acid Pyrophosphate, Salt, Roasted Peanut Extract, Agave Syrup, Inulin (agave), Calcium Carbonate, Calcium Sulfate, Soy Lecithin, Natural And Artificial Flavors, Dextrose, Polysorbate 60, Whey (milk), Xanthan Gum, Agar, Datem, Monocalcium Phosphate, Guar Gum, Sodium Hexametaphosphate, Sodium Stearoyl Lactylate, Tricalcium Phosphate, Fd&c Yellow #5, Monoglycerides, Nutmeg, Fd&c Red #40, Fd&c Yellow #6, Citric Acid, Fd&c Blue #1, Phosphoric Acid, Cinnamon, Preserved With Sorbic Acid, Potassium Sorbate And Sodium Benzoate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.79
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+4.00kcal, +1.05%)
Total Fat14.04g (+5.22g, +59.18%)
Saturated Fat 5.26g (+2.32g, +78.91%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 456.0mg (+15.00mg, +3.40%)
Total Carbohydrates 57.89g (-0.93g, -1.58%)
Dietary Fiber 3.5g (-2.40g, -40.68%)
Sugars 36.84g (+10.37g, +39.18%)
Sugars, added N/A
Protein 3.51g (-14.14g, -80.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (-36.00mg, -20.45%)
Iron, Fe3.16mg (+1.04mg, +49.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.26g
Fatty acids, total polyunsaturated3.51g
Ingredients
Sugar, Water, Vegetable Oils (palm Oil And Soybean Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), High Fructose Corn Syrup, Peanut Butter (peanuts, Salt, Hydrogenated Vegetable Oil [cottonseed Oil, Canola Oil, And Or Soybean Oil]), Cocoa (natural And Processed With Alkali), Egg Whites, Eggs, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch Corn Syrup, Nonfat Milk, Partially Defatted Peanut Flour, Mono And Diglycerides, Corn Starch, Baking Soda, Sodium Acid Pyrophosphate, Salt, Roasted Peanut Extract, Agave Syrup, Inulin (agave), Calcium Carbonate, Calcium Sulfate, Soy Lecithin, Natural And Artificial Flavors, Dextrose, Polysorbate 60, Whey (milk), Xanthan Gum, Agar, Datem, Monocalcium Phosphate, Guar Gum, Sodium Hexametaphosphate, Sodium Stearoyl Lactylate, Tricalcium Phosphate, Fd&c Yellow #5, Monoglycerides, Nutmeg, Fd&c Red #40, Fd&c Yellow #6, Citric Acid, Fd&c Blue #1, Phosphoric Acid, Cinnamon, Preserved With Sorbic Acid, Potassium Sorbate And Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.79
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+4.00kcal, +1.05%)
Total Fat14.04g (+5.22g, +59.18%)
Saturated Fat 5.26g (+2.32g, +78.91%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 456.0mg (+15.00mg, +3.40%)
Total Carbohydrates 57.89g (-0.93g, -1.58%)
Dietary Fiber 3.5g (-2.40g, -40.68%)
Sugars 36.84g (+10.37g, +39.18%)
Sugars, added N/A
Protein 3.51g (-14.14g, -80.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (-36.00mg, -20.45%)
Iron, Fe3.16mg (+1.04mg, +49.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.26g
Fatty acids, total polyunsaturated3.51g
Ingredients
Sugar, Water, Vegetable Oils (palm Oil And Soybean Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), High Fructose Corn Syrup, Peanut Butter (peanuts, Salt, Hydrogenated Vegetable Oil [cottonseed Oil, Canola Oil, And Or Soybean Oil]), Cocoa (natural And Processed With Alkali), Egg Whites, Eggs, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Corn Syrup, Nonfat Milk, Partially Defatted Peanut Flour, Mono And Diglycerides, Corn Starch, Baking Soda, Sodium Acid Pyrophosphate, Salt, Roasted Peanut Extract, Agave Syrup, Inulin (agave), Calcium Carbonate, Calcium Sulfate, Soy Lecithin, Natural And Artificial Flavors, Dextrose, Polysorbate 60, Whey (milk), Xanthan Gum, Agar, Datem, Monocalcium Phosphate, Guar Gum, Sodium Hexametaphosphate, Sodium Stearoyl Lactylate, Tricalcium Phosphate, Fd&c Yellow #5, Monoglycerides, Nutmeg, Fd&c Red #40, Fd&c Yellow #6, Citric Acid, Fd&c Blue #1, Phosphoric Acid, Cinnamon, Preserved With Sorbic Acid, Potassium Sorbate And Sodium Benzoate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.79
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+4.00kcal, +1.05%)
Total Fat14.04g (+5.22g, +59.18%)
Saturated Fat 5.26g (+2.32g, +78.91%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 456.0mg (+15.00mg, +3.40%)
Total Carbohydrates 57.89g (-0.93g, -1.58%)
Dietary Fiber 3.5g (-2.40g, -40.68%)
Sugars 36.84g (+10.37g, +39.18%)
Sugars, added N/A
Protein 3.51g (-14.14g, -80.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (-36.00mg, -20.45%)
Iron, Fe3.16mg (+1.04mg, +49.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated5.26g
Fatty acids, total polyunsaturated3.51g
Ingredients
Sugar, Water, Vegetable Oils (palm Oil And Soybean Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), High Fructose Corn Syrup, Peanut Butter (peanuts, Salt, Hydrogenated Vegetable Oil [cottonseed Oil, Canola Oil, And Or Soybean Oil]), Cocoa (natural And Processed With Alkali), Egg Whites, Eggs, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Corn Syrup, Nonfat Milk, Partially Defatted Peanut Flour, Mono And Diglycerides, Corn Starch, Baking Soda, Sodium Acid Pyrophosphate, Salt, Roasted Peanut Extract, Agave Syrup, Inulin (agave), Calcium Carbonate, Calcium Sulfate, Soy Lecithin, Natural And Artificial Flavors, Dextrose, Polysorbate 60, Whey (milk), Xanthan Gum, Agar, Datem, Monocalcium Phosphate, Guar Gum, Sodium Hexametaphosphate, Sodium Stearoyl Lactylate, Tricalcium Phosphate, Fd&c Yellow #5, Monoglycerides, Nutmeg, Fd&c Red #40, Fd&c Yellow #6, Citric Acid, Fd&c Blue #1, Phosphoric Acid, Cinnamon, Preserved With Sorbic Acid, Potassium Sorbate And Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.57
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+4.00kcal, +1.05%)
Total Fat15.91g (+7.09g, +80.39%)
Saturated Fat 5.68g (+2.74g, +93.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 455.0mg (+14.00mg, +3.17%)
Total Carbohydrates 50.0g (-8.82g, -14.99%)
Dietary Fiber 11.4g (+5.50g, +93.22%)
Sugars 13.64g (-12.83g, -48.47%)
Sugars, added N/A
Protein 22.73g (+5.08g, +28.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca136.0mg (-40.00mg, -22.73%)
Iron, Fe2.45mg (+0.33mg, +15.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic White Chocolate Coating (organic Cane Sugar, Organic Cocoa Butter, Organic Milk Powder, Soy Lecithin, Organic Vanilla Extract), Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Chicory Root Fiber, Brown Rice Syrup, Glycerin, Sunflower Oil, Ground Almonds, Natural Flavor, Sunflower Lecithin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.83
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-22.00kcal, -5.76%)
Total Fat12.0g (+3.18g, +36.05%)
Saturated Fat 4.0g (+1.06g, +36.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (+19.00mg, +4.31%)
Total Carbohydrates 46.0g (-12.82g, -21.80%)
Dietary Fiber 10.0g (+4.10g, +69.49%)
Sugars 4.0g (-22.47g, -84.89%)
Sugars, added N/A
Protein 26.0g (+8.35g, +47.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca160.0mg (-16.00mg, -9.09%)
Iron, Fe2.88mg (+0.76mg, +35.85%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols18.0g
Ingredients
Protein Blend (soy Protein, Whey Protein, Casein), Coating (maltitol, Cocoa Butter, Chocolate, Sodium Caseinate, Milk Fat, Soy Lecithin, Natural Flavors, Salt), Maltitol, Chicory Fiber, Brown Rice Syrup, Peanuts, Glycerin, Soy Crisps (soy Protein, Rice Flour, Salt), Canola Oil, Peanut Flour, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.11
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+18.00kcal, +4.71%)
Total Fat14.0g (+5.18g, +58.73%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 480.0mg (+39.00mg, +8.84%)
Total Carbohydrates 64.0g (+5.18g, +8.81%)
Dietary Fiber 16.0g (+10.10g, +171.19%)
Sugars 12.0g (-14.47g, -54.67%)
Sugars, added N/A
Protein 12.0g (-5.65g, -32.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca160.0mg (-16.00mg, -9.09%)
Iron, Fe4.32mg (+2.20mg, +103.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour, Organic Millet, Organic Agave, Organic Flax Seeds, Organic Sesame Seeds, Organic Chia Seeds, Organic Poppy Seeds, Organic Molasses, Organic Vegetable Oil (contains One Or More Of The Following: Organic Safflower Oil Or Organic Sunflower Oil), Organic Pumpkin Seeds, Sea Salt, Water, Dry Yeast, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.72
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+18.00kcal, +4.71%)
Total Fat16.67g (+7.85g, +89.00%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (-8.00mg, -1.81%)
Total Carbohydrates 56.67g (-2.15g, -3.66%)
Dietary Fiber 3.3g (-2.60g, -44.07%)
Sugars 20.0g (-6.47g, -24.44%)
Sugars, added N/A
Protein 3.33g (-14.32g, -81.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-43.00mg, -24.43%)
Iron, Fe4.8mg (+2.68mg, +126.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Oats, Organic Whole Barley Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Or Safflower Oil, Unsulfured Cane Molasses, Natural Vanilla Flavor With Other Natural Flavors, Sea Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.95
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+18.00kcal, +4.71%)
Total Fat5.0g (-3.82g, -43.31%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (-8.00mg, -1.81%)
Total Carbohydrates 76.67g (+17.85g, +30.35%)
Dietary Fiber 3.3g (-2.60g, -44.07%)
Sugars 33.33g (+6.86g, +25.92%)
Sugars, added N/A
Protein 10.0g (-7.65g, -43.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-43.00mg, -24.43%)
Iron, Fe4.8mg (+2.68mg, +126.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Enrichment [niacin, Iron, Thiamin Mononitrate, Riboflavin And Folic Acid]), Buttermilk (low Fat Milk), Pumpkin Puree, Brown Sugar, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sunflower Seeds, Flax Seeds, Oats, Millet, Baking Powder, Sea Salt, Orange Extract, Turmeric, Cinnamon, Rosemary, Nutmeg, Black Pepper, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.64
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+7.00kcal, +1.83%)
Total Fat27.78g (+18.96g, +214.97%)
Saturated Fat 6.94g (+4.00g, +136.05%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 472.0mg (+31.00mg, +7.03%)
Total Carbohydrates 30.56g (-28.26g, -48.04%)
Dietary Fiber 2.8g (-3.10g, -52.54%)
Sugars 19.44g (-7.03g, -26.56%)
Sugars, added N/A
Protein 5.56g (-12.09g, -68.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.0mg (+10.00mg)
Calcium, Ca167.0mg (-9.00mg, -5.11%)
Iron, Fe0.0mg (-2.12mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dressing: Water, Soybean Oil, Apple Cider Vinegar, Apple Juice Concentrate, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Sugar, Spices, Tumreric), Salt, Garlic, Natural Flavor, Xanthan Gum, Apple Essence, Spice, Malic Acid Cheese: Cheddar Cheese (pasteruized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Natamycin (natural Mold Inhibitor) Dried Apple: Apples, Safflower, Sunflower And Or Canola Oil, Maltodextrin, Citric Acid, Ascorbic Acid (vitamin C) Cranberries: Cranberries, Sugar, Sunflower Oil Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.50
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-7.00kcal, -1.83%)
Total Fat17.5g (+8.68g, +98.41%)
Saturated Fat 11.25g (+8.31g, +282.65%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 475.0mg (+34.00mg, +7.71%)
Total Carbohydrates 37.5g (-21.32g, -36.25%)
Dietary Fiber 20.0g (+14.10g, +238.98%)
Sugars 2.5g (-23.97g, -90.56%)
Sugars, added N/A
Protein 32.5g (+14.85g, +84.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (-1.00mg, -0.57%)
Iron, Fe3.5mg (+1.38mg, +65.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Soy Protein Isolate, Prebiotic Soluble Corn Fiber, Vegetable Glycerin, Polydextrose, Palm Kernel Oil, Whey Protein Concentrate, Rice Flour, Coconut Oil, Almond Butter (almonds), Sunflower Oil, Milk Protein Isolate, Whey Protein Isolate, Contains Less Than 2% Of Natural Flavors, Whey Powder, Water, Rice Starch, Salt, Soy Lecithin, Citric Acid, Mixed Tocopherols (to Maintain Freshness), Sucralose