Giant, Pumpkin Cranberry Cracker Crisps by Ahold Usa, Inc: Similar Foods

Product:
Giant, Pumpkin Cranberry Cracker Crisps
Brand:
Giant
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1859074/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat5.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 433.0mg
Total Carbohydrates 76.67g
Dietary Fiber 3.3g
Sugars 33.33g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg
Iron, Fe4.8mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Enrichment [niacin, Iron, Thiamin Mononitrate, Riboflavin And Folic Acid]), Buttermilk (low Fat Milk), Pumpkin Puree, Brown Sugar, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sunflower Seeds, Flax Seeds, Oats, Millet, Baking Powder, Sea Salt, Orange Extract, Turmeric, Cinnamon, Rosemary, Nutmeg, Black Pepper, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.54
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat16.67g (+11.67g, +233.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (=)
Total Carbohydrates 56.67g (-20.00g, -26.09%)
Dietary Fiber 3.3g (=)
Sugars 20.0g (-13.33g, -39.99%)
Sugars, added N/A
Protein 3.33g (-6.67g, -66.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe4.8mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Oats, Organic Whole Barley Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Or Safflower Oil, Unsulfured Cane Molasses, Natural Vanilla Flavor With Other Natural Flavors, Sea Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.81
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-15.00kcal, -3.75%)
Total Fat3.85g (-1.15g, -23.00%)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 431.0mg (-2.00mg, -0.46%)
Total Carbohydrates 80.0g (+3.33g, +4.34%)
Dietary Fiber 6.2g (+2.90g, +87.88%)
Sugars 33.85g (+0.52g, +1.56%)
Sugars, added N/A
Protein 9.23g (-0.77g, -7.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca154.0mg (+21.00mg, +15.79%)
Iron, Fe1.11mg (-3.69mg, -76.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Multigrain Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Maltodextrin, Dried Whey, Corn Starch, Whey Protein Concentrate, Honey, Canola Oil, Molasses, Salt, Sunflower Oil), Dried Nonfat Yogurt Heat Treated After Culturing (cultured Nonfat Milk), Sugar, Modified Corn Starch, Dried Apple Pieces (apple Pieces, Ascorbic Acid Citric Acid [for Color Retention], Salt), Carrageenan, Natural Flavor, Citric Acid, Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.76
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (+26.00kcal, +6.50%)
Total Fat9.68g (+4.68g, +93.60%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 432.0mg (-1.00mg, -0.23%)
Total Carbohydrates 77.42g (+0.75g, +0.98%)
Dietary Fiber 6.5g (+3.20g, +96.97%)
Sugars 51.61g (+18.28g, +54.85%)
Sugars, added N/A
Protein 6.45g (-3.55g, -35.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca129.0mg (-4.00mg, -3.01%)
Iron, Fe5.81mg (+1.01mg, +21.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Corn Syrup, Cocoa (processed With Alkali), Hydrogenated Coconut Oil, Skim Milk Solids, Salt, Dipotassium Phosphate, Mono And Diglycerides (emulsifiers), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.05
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat10.71g (+5.71g, +114.20%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-4.00mg, -0.92%)
Total Carbohydrates 78.57g (+1.90g, +2.48%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 35.71g (+2.38g, +7.14%)
Sugars, added N/A
Protein 3.57g (-6.43g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe3.86mg (-0.94mg, -19.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Flour, Sugar, Palm Oil, Unsulphured Molasses, Corn Syrup, Ginger, Leavening(sodium Bicarbonate, Monocalcium Phosphate), Salt, Soy Lecithin (an Emulsifier), Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.13
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-4.00kcal, -1.00%)
Total Fat6.6g (+1.60g, +32.00%)
Saturated Fat 3.77g (+3.77g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 434.0mg (+1.00mg, +0.23%)
Total Carbohydrates 84.91g (+8.24g, +10.75%)
Dietary Fiber 1.9g (-1.40g, -42.42%)
Sugars 62.26g (+28.93g, +86.80%)
Sugars, added N/A
Protein 3.77g (-6.23g, -62.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca151.0mg (+18.00mg, +13.53%)
Iron, Fe3.4mg (-1.40mg, -29.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Mix (sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (palm Oil), Cocoa Powder Processed With Alkali, Wheat Starch, Leavening (sodium Bicarbonate, Dicalcium Phosphate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Dextrose, Emulsifier (propylene Esters, Mono And Diglycerides, Sodium Stearoyl Lactylate), Salt, Color [yellow 6 Lake, Red 40 Lake, Blue 1 Lake, Soy Lecithin, Yellow 5 Lake], Xanthan Gum, Cellulose Gum, Natural And Artificial Flavors), Frosting Mix (powdered Sugar [sugar, Corn Starch], Cocoa Powder Processed With Alkali, Color [red 40 Lake, Blue 2 Lake, Yellow 5 Lake], Natural And Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.61
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-14.00kcal, -3.50%)
Total Fat14.04g (+9.04g, +180.80%)
Saturated Fat 5.26g (+5.26g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 456.0mg (+23.00mg, +5.31%)
Total Carbohydrates 57.89g (-18.78g, -24.49%)
Dietary Fiber 3.5g (+0.20g, +6.06%)
Sugars 36.84g (+3.51g, +10.53%)
Sugars, added N/A
Protein 3.51g (-6.49g, -64.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (+7.00mg, +5.26%)
Iron, Fe3.16mg (-1.64mg, -34.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated5.26g
Fatty acids, total polyunsaturated3.51g
Ingredients
Sugar, Water, Vegetable Oils (palm Oil And Soybean Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), High Fructose Corn Syrup, Peanut Butter (peanuts, Salt, Hydrogenated Vegetable Oil [cottonseed Oil, Canola Oil, And Or Soybean Oil]), Cocoa (natural And Processed With Alkali), Egg Whites, Eggs, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Corn Syrup, Nonfat Milk, Partially Defatted Peanut Flour, Mono And Diglycerides, Corn Starch, Baking Soda, Sodium Acid Pyrophosphate, Salt, Roasted Peanut Extract, Agave Syrup, Inulin (agave), Calcium Carbonate, Calcium Sulfate, Soy Lecithin, Natural And Artificial Flavors, Dextrose, Polysorbate 60, Whey (milk), Xanthan Gum, Agar, Datem, Monocalcium Phosphate, Guar Gum, Sodium Hexametaphosphate, Sodium Stearoyl Lactylate, Tricalcium Phosphate, Fd&c Yellow #5, Monoglycerides, Nutmeg, Fd&c Red #40, Fd&c Yellow #6, Citric Acid, Fd&c Blue #1, Phosphoric Acid, Cinnamon, Preserved With Sorbic Acid, Potassium Sorbate And Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.61
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-14.00kcal, -3.50%)
Total Fat14.04g (+9.04g, +180.80%)
Saturated Fat 5.26g (+5.26g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 456.0mg (+23.00mg, +5.31%)
Total Carbohydrates 57.89g (-18.78g, -24.49%)
Dietary Fiber 3.5g (+0.20g, +6.06%)
Sugars 36.84g (+3.51g, +10.53%)
Sugars, added N/A
Protein 3.51g (-6.49g, -64.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (+7.00mg, +5.26%)
Iron, Fe3.16mg (-1.64mg, -34.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.26g
Fatty acids, total polyunsaturated3.51g
Ingredients
Sugar, Water, Vegetable Oils (palm Oil And Soybean Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), High Fructose Corn Syrup, Peanut Butter (peanuts, Salt, Hydrogenated Vegetable Oil [cottonseed Oil, Canola Oil, And Or Soybean Oil]), Cocoa (natural And Processed With Alkali), Egg Whites, Eggs, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Corn Syrup, Nonfat Milk, Partially Defatted Peanut Flour, Mono And Diglycerides, Corn Starch, Baking Soda, Sodium Acid Pyrophosphate, Salt, Roasted Peanut Extract, Agave Syrup, Inulin (agave), Calcium Carbonate, Calcium Sulfate, Soy Lecithin, Natural And Artificial Flavors, Dextrose, Polysorbate 60, Whey (milk), Xanthan Gum, Agar, Datem, Monocalcium Phosphate, Guar Gum, Sodium Hexametaphosphate, Sodium Stearoyl Lactylate, Tricalcium Phosphate, Fd&c Yellow #5, Monoglycerides, Nutmeg, Fd&c Red #40, Fd&c Yellow #6, Citric Acid, Fd&c Blue #1, Phosphoric Acid, Cinnamon, Preserved With Sorbic Acid, Potassium Sorbate And Sodium Benzoate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.61
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-14.00kcal, -3.50%)
Total Fat14.04g (+9.04g, +180.80%)
Saturated Fat 5.26g (+5.26g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 456.0mg (+23.00mg, +5.31%)
Total Carbohydrates 57.89g (-18.78g, -24.49%)
Dietary Fiber 3.5g (+0.20g, +6.06%)
Sugars 36.84g (+3.51g, +10.53%)
Sugars, added N/A
Protein 3.51g (-6.49g, -64.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (+7.00mg, +5.26%)
Iron, Fe3.16mg (-1.64mg, -34.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.26g
Fatty acids, total polyunsaturated3.51g
Ingredients
Sugar, Water, Vegetable Oils (palm Oil And Soybean Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), High Fructose Corn Syrup, Peanut Butter (peanuts, Salt, Hydrogenated Vegetable Oil [cottonseed Oil, Canola Oil, And Or Soybean Oil]), Cocoa (natural And Processed With Alkali), Egg Whites, Eggs, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Corn Syrup, Nonfat Milk, Partially Defatted Peanut Flour, Mono And Diglycerides, Corn Starch, Baking Soda, Sodium Acid Pyrophosphate, Salt, Roasted Peanut Extract, Agave Syrup, Inulin (agave), Calcium Carbonate, Calcium Sulfate, Soy Lecithin, Natural And Artificial Flavors, Dextrose, Polysorbate 60, Whey (milk), Xanthan Gum, Agar, Datem, Monocalcium Phosphate, Guar Gum, Sodium Hexametaphosphate, Sodium Stearoyl Lactylate, Tricalcium Phosphate, Fd&c Yellow #5, Monoglycerides, Nutmeg, Fd&c Red #40, Fd&c Yellow #6, Citric Acid, Fd&c Blue #1, Phosphoric Acid, Cinnamon, Preserved With Sorbic Acid, Potassium Sorbate And Sodium Benzoate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.61
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-14.00kcal, -3.50%)
Total Fat14.04g (+9.04g, +180.80%)
Saturated Fat 5.26g (+5.26g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 456.0mg (+23.00mg, +5.31%)
Total Carbohydrates 57.89g (-18.78g, -24.49%)
Dietary Fiber 3.5g (+0.20g, +6.06%)
Sugars 36.84g (+3.51g, +10.53%)
Sugars, added N/A
Protein 3.51g (-6.49g, -64.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (+7.00mg, +5.26%)
Iron, Fe3.16mg (-1.64mg, -34.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.26g
Fatty acids, total polyunsaturated3.51g
Ingredients
Sugar, Water, Vegetable Oils (palm Oil And Soybean Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), High Fructose Corn Syrup, Peanut Butter (peanuts, Salt, Hydrogenated Vegetable Oil [cottonseed Oil, Canola Oil, And Or Soybean Oil]), Cocoa (natural And Processed With Alkali), Egg Whites, Eggs, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch Corn Syrup, Nonfat Milk, Partially Defatted Peanut Flour, Mono And Diglycerides, Corn Starch, Baking Soda, Sodium Acid Pyrophosphate, Salt, Roasted Peanut Extract, Agave Syrup, Inulin (agave), Calcium Carbonate, Calcium Sulfate, Soy Lecithin, Natural And Artificial Flavors, Dextrose, Polysorbate 60, Whey (milk), Xanthan Gum, Agar, Datem, Monocalcium Phosphate, Guar Gum, Sodium Hexametaphosphate, Sodium Stearoyl Lactylate, Tricalcium Phosphate, Fd&c Yellow #5, Monoglycerides, Nutmeg, Fd&c Red #40, Fd&c Yellow #6, Citric Acid, Fd&c Blue #1, Phosphoric Acid, Cinnamon, Preserved With Sorbic Acid, Potassium Sorbate And Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.77
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+19.00kcal, +4.75%)
Total Fat9.68g (+4.68g, +93.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (+19.00mg, +4.39%)
Total Carbohydrates 80.65g (+3.98g, +5.19%)
Dietary Fiber 3.2g (-0.10g, -3.03%)
Sugars 25.81g (-7.52g, -22.56%)
Sugars, added N/A
Protein 6.45g (-3.55g, -35.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (+2.00mg, +1.50%)
Iron, Fe2.58mg (-2.22mg, -46.25%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Soybean Oil And Or Palm Oil, Leavening (baking Soda, Calcium Phosphate, Ammonium Bicarbonate), Honey, Salt, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.40
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-28.00kcal, -7.00%)
Total Fat14.1g (+9.10g, +182.00%)
Saturated Fat 7.69g (+7.69g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (-10.00mg, -2.31%)
Total Carbohydrates 55.13g (-21.54g, -28.09%)
Dietary Fiber 1.3g (-2.00g, -60.61%)
Sugars 26.92g (-6.41g, -19.23%)
Sugars, added N/A
Protein 5.13g (-4.87g, -48.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (+8.00mg, +6.02%)
Iron, Fe1.67mg (-3.13mg, -65.21%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains 2% Or Less: Yeast, Mono And Diglycerides, Cornstarch, Cream Cheese (cultured Milk And Cream), Corn Syrup, Salt, Whey, Dextrose, Modified Cornstarch, Cherry, Calcium Carbonate, Soybean Oil, Natural And Artificial Flavor, Mineral Oil, Guar Gum, Egg White, Soy Lecithin, Sodium Stearoyl Lactylate, Citric Acid, Calcium Sulfate, Ascorbic Acid, Egg, Sodium Acid Pyrophosphate, Baking Soda, Calcium Caseinate, Lactose, Cellulose Gel, Cellulose Gum, Sodium Citrate, Agar, Preservative (calcium Propionate, Sodium Propionate, Sorbic Acid, Potassium Sorbate, Sodium Benzoate), Fumaric Acid, Enzymes, Sodium Hexametaphosphate, Lactic Acid, Color (beta Carotene, Titanium Dioxide, Blue 1, Red 40), Locust Bean Gum, Xanthan Gum, Pectin, Carrageenan, Vitamin A Palmitate, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.11
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+22.00kcal, +5.50%)
Total Fat11.11g (+6.11g, +122.20%)
Saturated Fat 6.67g (+6.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (+11.00mg, +2.54%)
Total Carbohydrates 48.89g (-27.78g, -36.23%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 28.89g (-4.44g, -13.32%)
Sugars, added N/A
Protein 26.67g (+16.67g, +166.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe2.4mg (-2.40mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Corn Syrup, Greek Yogurt Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Greek Yogurt Powder [cultured Nonfat Milk, Milk Protein Concentrate], Soy Lecithin, Natural Flavors, Lactic Acid, Citric Acid), Soy Protein Nuggets (soy Protein Isolate, Rice Flour, Malt Extract, Salt), Gum Acacia, Soy Protein Isolate, High Oleic Safflower Oil, Natural Flavor, Blueberry Paste (fruit [blueberry Puree, Concentrated Apple Puree, Concentrated Plum Puree, Concentrated Pear Puree], Sugar, Invert Sugar, Glycerine, Wheat Fiber, Pectin, Malic Acid, Natural Flavor, Calcium Lactate), Oligofructose, Raspberry Flakes (raspberry, Maltodextrin, Corn Starch, Lecithin), Fructose Syrup; Less Than 2% Of The Following: Glycerine, Calcium Phosphate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.64
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-9.00kcal, -2.25%)
Total Fat5.47g (+0.47g, +9.40%)
Saturated Fat 0.78g (+0.78g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 422.0mg (-11.00mg, -2.54%)
Total Carbohydrates 75.0g (-1.67g, -2.18%)
Dietary Fiber 10.9g (+7.60g, +230.30%)
Sugars 28.12g (-5.21g, -15.63%)
Sugars, added N/A
Protein 9.38g (-0.62g, -6.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca94.0mg (-39.00mg, -29.32%)
Iron, Fe2.25mg (-2.55mg, -53.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Whole Grain Oatmeal, Organic Cane Sugar, Organic Apples, Organic Flax Seed, Organic Brown Sugar, Organic Cinnamon, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.09
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+5.00kcal, +1.25%)
Total Fat20.27g (+15.27g, +305.40%)
Saturated Fat 6.76g (+6.76g)
Trans Fat N/A
Cholesterol 20.0mg (+20.00mg)
Sodium 419.0mg (-14.00mg, -3.23%)
Total Carbohydrates 55.41g (-21.26g, -27.73%)
Dietary Fiber 1.4g (-1.90g, -57.58%)
Sugars 36.49g (+3.16g, +9.48%)
Sugars, added N/A
Protein 4.05g (-5.95g, -59.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca108.0mg (-25.00mg, -18.80%)
Iron, Fe2.43mg (-2.37mg, -49.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.138mg
Niacin1.081mg
Ingredients
Water, Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Palm Oil, Cocoa Processed With Alkali, Corn Syrup Solids, Contains Less Than 2% Of Each Of The Following: Egg Whites, Modified Tapioca Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Egg Yolks With Sodium Silicoaluminate, Carob Powder, Dextrose, Sorbitan Monostearate, Propylene Glycol, Mono & Diesters Of Fatty Acids, Salt, Nonfat Milk, Maltodextrin, Natural & Artificial Flavor, Dicalcium Phosphate, Tetrasodium Pyrophosphate, Xanthan Gum, Mono & Diglycerides, Lactylic Oleate, Polysorbate 60, Calcium Acetate, Guar Gum, Cellulose Gum, Soy Flour, Red 40, Enzymes, Ascorbic Acid, Tocopherols (antioxidants), Buttercream Chocolate Ingredients: Sugar, Vegetable Shortening (partially Hydrogenated Soybean & Cottonseed Oils, Palm Oil Mono & Diglycerides, Polysorbate 60, Water, Corn Syrup, Cocoa Processed With Alkali, Contains 2% Or Less Of Maltodextrin Salt, Modified Corn Starch, Phosphoric Acid, Propylene Glycol, Mono Diglycerides Polysorbate 80, Ethyl Alcohol, Natural And Artificial Flavor, Caramel Color, Invert Sugar, Glycerin, Bht, Potassium Sorbate And Sodium Benzoate Preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.09
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+5.00kcal, +1.25%)
Total Fat20.27g (+15.27g, +305.40%)
Saturated Fat 6.76g (+6.76g)
Trans Fat N/A
Cholesterol 20.0mg (+20.00mg)
Sodium 419.0mg (-14.00mg, -3.23%)
Total Carbohydrates 55.41g (-21.26g, -27.73%)
Dietary Fiber 1.4g (-1.90g, -57.58%)
Sugars 36.49g (+3.16g, +9.48%)
Sugars, added N/A
Protein 4.05g (-5.95g, -59.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca108.0mg (-25.00mg, -18.80%)
Iron, Fe2.43mg (-2.37mg, -49.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.138mg
Niacin1.081mg
Ingredients
Water, Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Palm Oil, Cocoa Processed With Alkali, Corn Syrup Solids, Contains Less Than 2% Of Each Of The Following: Egg Whites, Modified Tapioca Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Egg Yolks With Sodium Silicoaluminate, Carob Powder, Dextrose, Sorbitan Monostearate, Propylene Glycol Mono & Diesters Of Fatty Acids, Salt, Nonfat Milk, Maltodextrin, Natural & Artificial Flavor, Dicalcium Phosphate, Tetrasodium Pyrophosphate, Xanthan Gum, Mono & Diglycerides, Lactylic Oleate, Polysorbate 60, Calcium Acetate, Guar Gum, Cellulose Gum, Soy Flour, Red 40, Enzymes, Ascorbic Acid, Tocopherols (antioxidants) Buttercream Chocolate Ingredients: Sugar, Vegetable Shortening (partially Hydrogenated Soybean & Cottonseed Oils, Palm Oil, Mono & Diglycerides, Polysorbate 60, Water, Corn Syrup, Cocoa Processed With Alkali Contains 2% Or Less Of Maltodextrin, Salt, Modified Corn Starch, Phosphoric Acid, Propylene Glycol, Mono Diglycerides, Polysorbate 80, Ethyl Alcohol, Natural And Artificial Flavor, Caramel Color, Invert Sugar, Glycerin, Bht, Potassium Sorbate And Sodium Benzoate Preservatives) Sprinkle Ingredients: Sugar, Corn Starch, Partially Hydrogenated Vegtable Oil (cotton Seed And Or Soybean), Rice Flour, Soy Lecithin, Dextrin, Confectioner's Glaze, Gum Aribic, Natural & Artificial Flavor, Cellulose Gum, Carrageenan, Carnauba Wax, Red 3