Thinkthin Lemon White Chocolateolate Coated Unwrapped Protein Bites, Lemon by Thinkthin, Llc: Similar Foods
- Product:
- Lemon White Chocolateolate Coated Unwrapped Protein Bites, Lemon
- Brand:
- Thinkthin
- Maker:
- Thinkthin, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1930882/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 386.0kcal | |
Total Fat | 15.91g | |
Saturated Fat | 5.68g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 455.0mg | |
Total Carbohydrates | 50.0g | |
Dietary Fiber | 11.4g | |
Sugars | 13.64g | |
Sugars, added | N/A | |
Protein | 22.73g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 136.0mg | |
Iron, Fe | 2.45mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic White Chocolate Coating (organic Cane Sugar, Organic Cocoa Butter, Organic Milk Powder, Soy Lecithin, Organic Vanilla Extract), Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Chicory Root Fiber, Brown Rice Syrup, Glycerin, Sunflower Oil, Ground Almonds, Natural Flavor, Sunflower Lecithin, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+14.00kcal, +3.63%) | |
Total Fat | 16.0g (+0.09g, +0.57%) | |
Saturated Fat | 9.0g (+3.32g, +58.45%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 460.0mg (+5.00mg, +1.10%) | |
Total Carbohydrates | 50.0g (=) | |
Dietary Fiber | 10.0g (-1.40g, -12.28%) | |
Sugars | 22.0g (+8.36g, +61.29%) | |
Sugars, added | N/A | |
Protein | 22.0g (-0.73g, -3.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 120.0mg (-16.00mg, -11.76%) | |
Iron, Fe | 3.6mg (+1.15mg, +46.94%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Soy Nuggets (isolated Soy Protein, Rice Starch), Milk Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Cocoa (processed With Alkali), Palm Oil, Soy Lecithin), Corn Syrup, Caramel, (clucose, Sugar, Water, Modified Pal Kernel Oil, Skim Milk Powder, Whey Protein Concentrate, (contains Soy), Disodium Phosphate, Glycerine, Salt, Soy Lecithin, Carrageenan, Natural Flavor), Organic Isomalto Oligosaccharide, Peanut Butter (peanuts, Salt), Gum Arabic, Peanuts, Fructose, Maltitol Syrup, Glycerin, Peanut Flour, Peanut Oil, Natural Flavor, Maltodextrin, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+14.00kcal, +3.63%) | |
Total Fat | 16.0g (+0.09g, +0.57%) | |
Saturated Fat | 9.0g (+3.32g, +58.45%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 460.0mg (+5.00mg, +1.10%) | |
Total Carbohydrates | 50.0g (=) | |
Dietary Fiber | 10.0g (-1.40g, -12.28%) | |
Sugars | 22.0g (+8.36g, +61.29%) | |
Sugars, added | N/A | |
Protein | 22.0g (-0.73g, -3.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 120.0mg (-16.00mg, -11.76%) | |
Iron, Fe | 3.6mg (+1.15mg, +46.94%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Soy Nuggets (isolated Soy Protein, Rice Starch), Milk Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Cocoa (processed With Alkali), Palm Oil, Soy Lecithin), Corn Syrup, Caramel (glucose, Sugar, Water, Modified Palm Kernel Oil, Skim Milk Powder, Whey Protein Concentrate (contains Soy), Disodium Phosphate, Glycerine, Salt, Soy Lecithin, Carrageenan, Natural Flavor), Organic Isomalto Oligosaccharide, Peanut Butter (peanuts, Salt), Gum Arabic, Peanuts, Fructose, Maltitol Syrup, Glycerin, Peanut Flour, Peanut Oil, Natural Flavor, Maltodextrin, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 370.0kcal (-16.00kcal, -4.15%) | |
Total Fat | 17.39g (+1.48g, +9.30%) | |
Saturated Fat | 8.7g (+3.02g, +53.17%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 457.0mg (+2.00mg, +0.44%) | |
Total Carbohydrates | 47.83g (-2.17g, -4.34%) | |
Dietary Fiber | 2.2g (-9.20g, -80.70%) | |
Sugars | 19.57g (+5.93g, +43.48%) | |
Sugars, added | N/A | |
Protein | 21.74g (-0.99g, -4.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 130.0mg (-6.00mg, -4.41%) | |
Iron, Fe | 1.57mg (-0.88mg, -35.92%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 17.0g |
Ingredients | ||
---|---|---|
Whey Protein Concentrate, Erythritol, Unbleached Enriched Wheat Flour(wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate(vitamin B1), Riboflavin(vitamin B2), Folic Acid), Palm Oil(palm Oil, Citric Acid), Butter, Chocolate Chips(sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin(an Emulsifier)natural Vanilla Extract), Cane Sugar, Cocoa Powder, Dry Egg (whole Eggs, Salt), Tapioca Syrup, Molasses, Nonfat Milk Powder(milk Protein Concentrate, Nonfat Dry Milk, Lactose), Raisin, Pure Vanilla Extract, Baking Powder, Soy Bean Oil, Glycerin, Sunflower Lecithin, Sea Salt, Baking Soda, Natural Flavor, Rosemary Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+14.00kcal, +3.63%) | |
Total Fat | 12.86g (-3.05g, -19.17%) | |
Saturated Fat | 8.57g (+2.89g, +50.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 457.0mg (+2.00mg, +0.44%) | |
Total Carbohydrates | 47.14g (-2.86g, -5.72%) | |
Dietary Fiber | 5.7g (-5.70g, -50.00%) | |
Sugars | 22.86g (+9.22g, +67.60%) | |
Sugars, added | N/A | |
Protein | 28.57g (+5.84g, +25.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 114.0mg (-22.00mg, -16.18%) | |
Iron, Fe | 2.57mg (+0.12mg, +4.90%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Soy Protein Isolate, Organic Tapioca Syrup, Organic Dried Cane Syrup, Fractionated Palm Kernel Oil, Organic Blue Agave Syrup, Glycerine, Organic Agave Inulin, Omega Blend (flaxseed, Chia Seed), Cocoa, Natural Flavor, High Oleic Safflower Oil, Organic Soy Protein Isolate, Tapioca Starch, Oat Fiber, Organic Rice Protein Concentrate, Coffee, Soy Lecithin, Yerba Mate Extract, Salt, Gum Arabic, Rosemary Extract, Tocopherols Added To Protect Flavor, Citric Acid, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 368.0kcal (-18.00kcal, -4.66%) | |
Total Fat | 19.3g (+3.39g, +21.31%) | |
Saturated Fat | 8.77g (+3.09g, +54.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 439.0mg (-16.00mg, -3.52%) | |
Total Carbohydrates | 49.12g (-0.88g, -1.76%) | |
Dietary Fiber | 21.1g (+9.70g, +85.09%) | |
Sugars | 5.26g (-8.38g, -61.44%) | |
Sugars, added | N/A | |
Protein | 17.54g (-5.19g, -22.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 140.0mg (+4.00mg, +2.94%) | |
Iron, Fe | 15.79mg (+13.34mg, +544.49%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Prebiotic Dietary Tapioca Fiber, Redd Protein Blend (pea Protein, *hemp Protein, *pumpkin Seed Protein), *palm Fruit Oil, *oats, *chocolate Liquor, *cocoa Powder (alkalized), *dates, *arabic Gum, Vegetable Glycerine, *chia Seeds, Natural Flavors, Sea Salt, Redd Superfoods Blend (*maca Root Powder, *cordyceps Mushroom Powder, *reishi Mushroom Powder, *chaga Mushroom Powder, *goji Berry Powder, *acai Powder, *turmeric), *quinoa, Sunflower Lecithin, Monk Fruit Extract, Rosemary Extract (to Preserve Freshness), Probiotics (bacillus Coagulans Snz 1969) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (-29.00kcal, -7.51%) | |
Total Fat | 12.5g (-3.41g, -21.43%) | |
Saturated Fat | 5.36g (-0.32g, -5.63%) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 446.0mg (-9.00mg, -1.98%) | |
Total Carbohydrates | 50.0g (=) | |
Dietary Fiber | 10.7g (-0.70g, -6.14%) | |
Sugars | 14.29g (+0.65g, +4.77%) | |
Sugars, added | N/A | |
Protein | 25.0g (+2.27g, +9.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (+7.00mg, +5.15%) | |
Iron, Fe | 3.86mg (+1.41mg, +57.55%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Brown Rice Syrup, Chicory Root Fiber, Creme Coating (cane Sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk, Soy Lecithin, Salt), Vegetable Glycerol, Cocoa Soy Crisp (soy Protein Isolate, Alkalized Cocoa, Tapioca Starch), Almond Butter, Sunflower Oil, Alkalized Cocoa, Creme Drops (cane Sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Chocolate, Natural Flavor, Lecithin, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+7.00kcal, +1.81%) | |
Total Fat | 16.07g (+0.16g, +1.01%) | |
Saturated Fat | 3.57g (-2.11g, -37.15%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 482.0mg (+27.00mg, +5.93%) | |
Total Carbohydrates | 60.71g (+10.71g, +21.42%) | |
Dietary Fiber | 10.7g (-0.70g, -6.14%) | |
Sugars | 10.71g (-2.93g, -21.48%) | |
Sugars, added | N/A | |
Protein | 14.29g (-8.44g, -37.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (+7.00mg, +5.15%) | |
Iron, Fe | 5.14mg (+2.69mg, +109.80%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Whole Wheat Flour, Organic Pumpkin Seeds, Organic Agave, Organic Millet Seeds, Organic Sesame Seeds, Organic Molasses, Organic Poppy Seeds, Water, Organic Flax Seeds, Organic Palm Oil, Organic Wheat Bran, Sea Salt, Yeast And Rosemary Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 386.0kcal (=) | |
Total Fat | 14.04g (-1.87g, -11.75%) | |
Saturated Fat | 5.26g (-0.42g, -7.39%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 456.0mg (+1.00mg, +0.22%) | |
Total Carbohydrates | 57.89g (+7.89g, +15.78%) | |
Dietary Fiber | 3.5g (-7.90g, -69.30%) | |
Sugars | 36.84g (+23.20g, +170.09%) | |
Sugars, added | N/A | |
Protein | 3.51g (-19.22g, -84.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 140.0mg (+4.00mg, +2.94%) | |
Iron, Fe | 3.16mg (+0.71mg, +28.98%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug | |
Fatty acids, total monounsaturated | 5.26g | |
Fatty acids, total polyunsaturated | 3.51g |
Ingredients | ||
---|---|---|
Sugar, Water, Vegetable Oils (palm Oil And Soybean Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), High Fructose Corn Syrup, Peanut Butter (peanuts, Salt, Hydrogenated Vegetable Oil [cottonseed Oil, Canola Oil, And Or Soybean Oil]), Cocoa (natural And Processed With Alkali), Egg Whites, Eggs, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Corn Syrup, Nonfat Milk, Partially Defatted Peanut Flour, Mono And Diglycerides, Corn Starch, Baking Soda, Sodium Acid Pyrophosphate, Salt, Roasted Peanut Extract, Agave Syrup, Inulin (agave), Calcium Carbonate, Calcium Sulfate, Soy Lecithin, Natural And Artificial Flavors, Dextrose, Polysorbate 60, Whey (milk), Xanthan Gum, Agar, Datem, Monocalcium Phosphate, Guar Gum, Sodium Hexametaphosphate, Sodium Stearoyl Lactylate, Tricalcium Phosphate, Fd&c Yellow #5, Monoglycerides, Nutmeg, Fd&c Red #40, Fd&c Yellow #6, Citric Acid, Fd&c Blue #1, Phosphoric Acid, Cinnamon, Preserved With Sorbic Acid, Potassium Sorbate And Sodium Benzoate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 386.0kcal (=) | |
Total Fat | 14.04g (-1.87g, -11.75%) | |
Saturated Fat | 5.26g (-0.42g, -7.39%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 456.0mg (+1.00mg, +0.22%) | |
Total Carbohydrates | 57.89g (+7.89g, +15.78%) | |
Dietary Fiber | 3.5g (-7.90g, -69.30%) | |
Sugars | 36.84g (+23.20g, +170.09%) | |
Sugars, added | N/A | |
Protein | 3.51g (-19.22g, -84.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 140.0mg (+4.00mg, +2.94%) | |
Iron, Fe | 3.16mg (+0.71mg, +28.98%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.26g | |
Fatty acids, total polyunsaturated | 3.51g |
Ingredients | ||
---|---|---|
Sugar, Water, Vegetable Oils (palm Oil And Soybean Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), High Fructose Corn Syrup, Peanut Butter (peanuts, Salt, Hydrogenated Vegetable Oil [cottonseed Oil, Canola Oil, And Or Soybean Oil]), Cocoa (natural And Processed With Alkali), Egg Whites, Eggs, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Corn Syrup, Nonfat Milk, Partially Defatted Peanut Flour, Mono And Diglycerides, Corn Starch, Baking Soda, Sodium Acid Pyrophosphate, Salt, Roasted Peanut Extract, Agave Syrup, Inulin (agave), Calcium Carbonate, Calcium Sulfate, Soy Lecithin, Natural And Artificial Flavors, Dextrose, Polysorbate 60, Whey (milk), Xanthan Gum, Agar, Datem, Monocalcium Phosphate, Guar Gum, Sodium Hexametaphosphate, Sodium Stearoyl Lactylate, Tricalcium Phosphate, Fd&c Yellow #5, Monoglycerides, Nutmeg, Fd&c Red #40, Fd&c Yellow #6, Citric Acid, Fd&c Blue #1, Phosphoric Acid, Cinnamon, Preserved With Sorbic Acid, Potassium Sorbate And Sodium Benzoate (to Retard Spoilage) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 386.0kcal (=) | |
Total Fat | 14.04g (-1.87g, -11.75%) | |
Saturated Fat | 5.26g (-0.42g, -7.39%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 456.0mg (+1.00mg, +0.22%) | |
Total Carbohydrates | 57.89g (+7.89g, +15.78%) | |
Dietary Fiber | 3.5g (-7.90g, -69.30%) | |
Sugars | 36.84g (+23.20g, +170.09%) | |
Sugars, added | N/A | |
Protein | 3.51g (-19.22g, -84.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 140.0mg (+4.00mg, +2.94%) | |
Iron, Fe | 3.16mg (+0.71mg, +28.98%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.26g | |
Fatty acids, total polyunsaturated | 3.51g |
Ingredients | ||
---|---|---|
Sugar, Water, Vegetable Oils (palm Oil And Soybean Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), High Fructose Corn Syrup, Peanut Butter (peanuts, Salt, Hydrogenated Vegetable Oil [cottonseed Oil, Canola Oil, And Or Soybean Oil]), Cocoa (natural And Processed With Alkali), Egg Whites, Eggs, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Corn Syrup, Nonfat Milk, Partially Defatted Peanut Flour, Mono And Diglycerides, Corn Starch, Baking Soda, Sodium Acid Pyrophosphate, Salt, Roasted Peanut Extract, Agave Syrup, Inulin (agave), Calcium Carbonate, Calcium Sulfate, Soy Lecithin, Natural And Artificial Flavors, Dextrose, Polysorbate 60, Whey (milk), Xanthan Gum, Agar, Datem, Monocalcium Phosphate, Guar Gum, Sodium Hexametaphosphate, Sodium Stearoyl Lactylate, Tricalcium Phosphate, Fd&c Yellow #5, Monoglycerides, Nutmeg, Fd&c Red #40, Fd&c Yellow #6, Citric Acid, Fd&c Blue #1, Phosphoric Acid, Cinnamon, Preserved With Sorbic Acid, Potassium Sorbate And Sodium Benzoate (to Retard Spoilage) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 386.0kcal (=) | |
Total Fat | 14.04g (-1.87g, -11.75%) | |
Saturated Fat | 5.26g (-0.42g, -7.39%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 456.0mg (+1.00mg, +0.22%) | |
Total Carbohydrates | 57.89g (+7.89g, +15.78%) | |
Dietary Fiber | 3.5g (-7.90g, -69.30%) | |
Sugars | 36.84g (+23.20g, +170.09%) | |
Sugars, added | N/A | |
Protein | 3.51g (-19.22g, -84.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 140.0mg (+4.00mg, +2.94%) | |
Iron, Fe | 3.16mg (+0.71mg, +28.98%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.26g | |
Fatty acids, total polyunsaturated | 3.51g |
Ingredients | ||
---|---|---|
Sugar, Water, Vegetable Oils (palm Oil And Soybean Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), High Fructose Corn Syrup, Peanut Butter (peanuts, Salt, Hydrogenated Vegetable Oil [cottonseed Oil, Canola Oil, And Or Soybean Oil]), Cocoa (natural And Processed With Alkali), Egg Whites, Eggs, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch Corn Syrup, Nonfat Milk, Partially Defatted Peanut Flour, Mono And Diglycerides, Corn Starch, Baking Soda, Sodium Acid Pyrophosphate, Salt, Roasted Peanut Extract, Agave Syrup, Inulin (agave), Calcium Carbonate, Calcium Sulfate, Soy Lecithin, Natural And Artificial Flavors, Dextrose, Polysorbate 60, Whey (milk), Xanthan Gum, Agar, Datem, Monocalcium Phosphate, Guar Gum, Sodium Hexametaphosphate, Sodium Stearoyl Lactylate, Tricalcium Phosphate, Fd&c Yellow #5, Monoglycerides, Nutmeg, Fd&c Red #40, Fd&c Yellow #6, Citric Acid, Fd&c Blue #1, Phosphoric Acid, Cinnamon, Preserved With Sorbic Acid, Potassium Sorbate And Sodium Benzoate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+14.00kcal, +3.63%) | |
Total Fat | 16.67g (+0.76g, +4.78%) | |
Saturated Fat | 0.0g (-5.68g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 433.0mg (-22.00mg, -4.84%) | |
Total Carbohydrates | 56.67g (+6.67g, +13.34%) | |
Dietary Fiber | 3.3g (-8.10g, -71.05%) | |
Sugars | 20.0g (+6.36g, +46.63%) | |
Sugars, added | N/A | |
Protein | 3.33g (-19.40g, -85.35%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 133.0mg (-3.00mg, -2.21%) | |
Iron, Fe | 4.8mg (+2.35mg, +95.92%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Whole Oats, Organic Whole Barley Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Or Safflower Oil, Unsulfured Cane Molasses, Natural Vanilla Flavor With Other Natural Flavors, Sea Salt, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 370.0kcal (-16.00kcal, -4.15%) | |
Total Fat | 17.39g (+1.48g, +9.30%) | |
Saturated Fat | 8.7g (+3.02g, +53.17%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 478.0mg (+23.00mg, +5.05%) | |
Total Carbohydrates | 50.0g (=) | |
Dietary Fiber | 2.2g (-9.20g, -80.70%) | |
Sugars | 19.57g (+5.93g, +43.48%) | |
Sugars, added | N/A | |
Protein | 21.74g (-0.99g, -4.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 130.0mg (-6.00mg, -4.41%) | |
Iron, Fe | 1.57mg (-0.88mg, -35.92%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 17.0g |
Ingredients | ||
---|---|---|
Whey Protein Concentrate, Erythritol, Unbleached Enriched Wheat Flour(wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Palm Oil(palm Oil, Citric Acid), Butter, Cane Sugar, Chocolate Chips(sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin(an Emulsifier), Natural Vanilla Extract), Egg Powder(whole Eggs, Salt), Tapioca Syrup, Molasses, Nonfat Milk Powder(milk Protein Concentrate, Nonfat Dry Milk, Lactose), Raisin, Natural Vanilla Extract, Baking Powder, Glycerin, Sunflower Lecithin, Sea Salt, Baking Soda, Rosemary Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+14.00kcal, +3.63%) | |
Total Fat | 10.0g (-5.91g, -37.15%) | |
Saturated Fat | 0.0g (-5.68g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 467.0mg (+12.00mg, +2.64%) | |
Total Carbohydrates | 73.33g (+23.33g, +46.66%) | |
Dietary Fiber | 6.7g (-4.70g, -41.23%) | |
Sugars | 0.0g (-13.64g, -100.00%) | |
Sugars, added | N/A | |
Protein | 13.33g (-9.40g, -41.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 133.0mg (-3.00mg, -2.21%) | |
Iron, Fe | 4.8mg (+2.35mg, +95.92%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Brown Rice Flour, Organic White Rice Flour, Black Sesame Seeds, Organic Tamari (water, Organic Soybeans, Salt, Organic Alcohol), Sesame Seeds, Organic Cane Sugar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 396.0kcal (+10.00kcal, +2.59%) | |
Total Fat | 20.83g (+4.92g, +30.92%) | |
Saturated Fat | 10.42g (+4.74g, +83.45%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 21.0mg (+21.00mg) | |
Sodium | 458.0mg (+3.00mg, +0.66%) | |
Total Carbohydrates | 50.0g (=) | |
Dietary Fiber | 2.1g (-9.30g, -81.58%) | |
Sugars | 25.0g (+11.36g, +83.28%) | |
Sugars, added | N/A | |
Protein | 4.17g (-18.56g, -81.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 125.0mg (-11.00mg, -8.09%) | |
Iron, Fe | 2.25mg (-0.20mg, -8.16%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Cottonseed And Or Canola Oil, Water, Egg Yolks, Soybean Oil, Soy Flour, Contains 2% Or Less Of: Agar, Calcium Carbonate, Calcium Sulfate, Cellulose Gum, Corn Flour, Corn Starch, Corn Syrup, Corn Syrup Solids, Dextrose, Enzymes, Glycerin, Guar Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Locust Bean Gum, Maltodextrin, Mono And Diglycerides (preserved With Bht And Citric Acid), Natural And Artificial Flavors Natural Mixed Tocopherols, Nonfat Milk, Pumpkin Flakes, Red 40, Salt, Sodium Propionate And Potassium Sorbate (preservatives), Soy Lecithin, Spices, Xanthan Gum, Yellow 5 |