We Don't Knead Gluten Pizza Mix by Celisac Llc: Similar Foods
- Product:
- Pizza Mix
- Brand:
- We Don't Knead Gluten
- Maker:
- Celisac Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1791631/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal | |
| Total Fat | 4.84g | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 419.0mg | |
| Total Carbohydrates | 74.19g | |
| Dietary Fiber | 9.7g | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 9.68g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg | |
| Iron, Fe | 2.9mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Flour, Tapioca Flour, Brown Sugar, Rice Flour, Potato Starch, Sorghum Flour, Psyllium Seed Husk Powder, Almond Flour, Buttermilk, Arrow Root, Fava Garbanzo Bean Flour, Corn Starch, Xanthan Gum, Yeast, Flax Seed Powder, Sodium Chloride, Gelatin, Sugar, Apple Cider Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-2.00kcal, -0.52%) | |
| Total Fat | 3.85g (-0.99g, -20.45%) | |
| Saturated Fat | 0.77g | |
| Trans Fat | 0.0g | |
| Cholesterol | 8.0mg | |
| Sodium | 431.0mg (+12.00mg, +2.86%) | |
| Total Carbohydrates | 80.0g (+5.81g, +7.83%) | |
| Dietary Fiber | 6.2g (-3.50g, -36.08%) | |
| Sugars | 33.85g | |
| Sugars, added | N/A | |
| Protein | 9.23g (-0.45g, -4.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.8mg | |
| Calcium, Ca | 154.0mg (-7.00mg, -4.35%) | |
| Iron, Fe | 1.11mg (-1.79mg, -61.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Multigrain Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Maltodextrin, Dried Whey, Corn Starch, Whey Protein Concentrate, Honey, Canola Oil, Molasses, Salt, Sunflower Oil), Dried Nonfat Yogurt Heat Treated After Culturing (cultured Nonfat Milk), Sugar, Modified Corn Starch, Dried Apple Pieces (apple Pieces, Ascorbic Acid Citric Acid [for Color Retention], Salt), Carrageenan, Natural Flavor, Citric Acid, Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-5.00kcal, -1.29%) | |
| Total Fat | 8.82g (+3.98g, +82.23%) | |
| Saturated Fat | 2.94g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 441.0mg (+22.00mg, +5.25%) | |
| Total Carbohydrates | 58.82g (-15.37g, -20.72%) | |
| Dietary Fiber | 5.9g (-3.80g, -39.18%) | |
| Sugars | 26.47g | |
| Sugars, added | N/A | |
| Protein | 17.65g (+7.97g, +82.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 176.0mg (+15.00mg, +9.32%) | |
| Iron, Fe | 2.12mg (-0.78mg, -26.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Rice Syrup, Whey Protein Isolate, Soy Nut Butter (soybeans, Soy Oil, Sea Salt), Greek Yogurt Coating (sugar, Vegetable Fat [palm Kernel And Or Palm], Dry Nonfat Greek Yogurt [cultured Skim Milk], Nonfat Dry Milk, Milk Protein Concentrate, 2% Or Less Of: Soy Lecithin, Natural Flavors, Lactic Acid, Natural Vanilla Extract), Pea Protein, Brown Sugar, Date Paste, Natural Flavor, Dried Blueberries (blueberries, Sugar, Rice Flour, Sunflower Oil), Dried Strawberries (strawberries, Sugar, Citric Acid, Sunflower Oil, Rice Flour), Mixed Tocopherols (natural Vitamin E) (to Preserve Freshness), Soy Lecithin, Sea Salt, Dried Raspberries, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-4.00kcal, -1.03%) | |
| Total Fat | 18.33g (+13.49g, +278.72%) | |
| Saturated Fat | 8.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 417.0mg (-2.00mg, -0.48%) | |
| Total Carbohydrates | 50.0g (-24.19g, -32.61%) | |
| Dietary Fiber | 20.0g (+10.30g, +106.19%) | |
| Sugars | 6.67g | |
| Sugars, added | N/A | |
| Protein | 16.67g (+6.99g, +72.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (-28.00mg, -17.39%) | |
| Iron, Fe | 13.5mg (+10.60mg, +365.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prebiotic Dietary Tapioca Fiber, Redd Protein Blend (pea Protein, *hemp Protein, *pumpkin Seed Protein), *oats, *palm Fruit Oil, *arabic Gum, *dates, *chocolate Liquor, Vegetable Glycerine, *chia Seeds, Natural Flavors, Redd Superfoods Blend (*maca Root Powder, *cordyceps Mushroom Powder, *reishi Mushroom Powder, *chaga Mushroom Powder, *goji Berry Powder, *acai Powder, *turmeric), Sea Salt, *quinoa, Monk Fruit Extract, Sunflower Lecithin, Probiotics (bacillus Coagulans Snz 1969), Rosemary Extract (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+25.00kcal, +6.46%) | |
| Total Fat | 12.12g (+7.28g, +150.41%) | |
| Saturated Fat | 1.21g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 439.0mg (+20.00mg, +4.77%) | |
| Total Carbohydrates | 66.67g (-7.52g, -10.14%) | |
| Dietary Fiber | 3.0g (-6.70g, -69.07%) | |
| Sugars | 18.18g | |
| Sugars, added | N/A | |
| Protein | 9.09g (-0.59g, -6.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 182.0mg (+21.00mg, +13.04%) | |
| Iron, Fe | 3.82mg (+0.92mg, +31.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached And Unbromated Flour, Brown Sugar, Candied Pecans, Molasses Powder, Baking Powder Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+13.00kcal, +3.36%) | |
| Total Fat | 16.67g (+11.83g, +244.42%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 433.0mg (+14.00mg, +3.34%) | |
| Total Carbohydrates | 56.67g (-17.52g, -23.62%) | |
| Dietary Fiber | 3.3g (-6.40g, -65.98%) | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.35g, -65.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (-28.00mg, -17.39%) | |
| Iron, Fe | 4.8mg (+1.90mg, +65.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Oats, Organic Whole Barley Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Or Safflower Oil, Unsulfured Cane Molasses, Natural Vanilla Flavor With Other Natural Flavors, Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+13.00kcal, +3.36%) | |
| Total Fat | 5.0g (+0.16g, +3.31%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 433.0mg (+14.00mg, +3.34%) | |
| Total Carbohydrates | 76.67g (+2.48g, +3.34%) | |
| Dietary Fiber | 3.3g (-6.40g, -65.98%) | |
| Sugars | 33.33g | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.32g, +3.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (-28.00mg, -17.39%) | |
| Iron, Fe | 4.8mg (+1.90mg, +65.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Enrichment [niacin, Iron, Thiamin Mononitrate, Riboflavin And Folic Acid]), Buttermilk (low Fat Milk), Pumpkin Puree, Brown Sugar, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sunflower Seeds, Flax Seeds, Oats, Millet, Baking Powder, Sea Salt, Orange Extract, Turmeric, Cinnamon, Rosemary, Nutmeg, Black Pepper, Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+2.00kcal, +0.52%) | |
| Total Fat | 20.35g (+15.51g, +320.45%) | |
| Saturated Fat | 3.98g | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg | |
| Sodium | 434.0mg (+15.00mg, +3.58%) | |
| Total Carbohydrates | 39.82g (-34.37g, -46.33%) | |
| Dietary Fiber | 0.9g (-8.80g, -90.72%) | |
| Sugars | 24.78g | |
| Sugars, added | N/A | |
| Protein | 14.16g (+4.48g, +46.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 177.0mg (+16.00mg, +9.94%) | |
| Iron, Fe | 0.64mg (-2.26mg, -77.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Soybean Oil, Sugar, Unbleached Flour, Brown Sugar (sugar, Molasses), Milk Protein Isolate, Walnuts, Modified Food Starch, Contains Less Than 2% Of Banana Puree, Corn Starch, Dextrose, Whole Eggs, Enzymes, Glycerine, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Lemon Juice Powder, Mono & Diglycerides, Natural And Artificial Flavors, Preservatives (potassium Sorbate, Sodium Propionate), Propylene Glycol Mono & Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (-1.00kcal, -0.26%) | |
| Total Fat | 15.91g (+11.07g, +228.72%) | |
| Saturated Fat | 5.68g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 455.0mg (+36.00mg, +8.59%) | |
| Total Carbohydrates | 50.0g (-24.19g, -32.61%) | |
| Dietary Fiber | 11.4g (+1.70g, +17.53%) | |
| Sugars | 13.64g | |
| Sugars, added | N/A | |
| Protein | 22.73g (+13.05g, +134.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 136.0mg (-25.00mg, -15.53%) | |
| Iron, Fe | 2.45mg (-0.45mg, -15.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic White Chocolate Coating (organic Cane Sugar, Organic Cocoa Butter, Organic Milk Powder, Soy Lecithin, Organic Vanilla Extract), Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Chicory Root Fiber, Brown Rice Syrup, Glycerin, Sunflower Oil, Ground Almonds, Natural Flavor, Sunflower Lecithin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+13.00kcal, +3.36%) | |
| Total Fat | 11.43g (+6.59g, +136.16%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 429.0mg (+10.00mg, +2.39%) | |
| Total Carbohydrates | 57.14g (-17.05g, -22.98%) | |
| Dietary Fiber | 20.0g (+10.30g, +106.19%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 20.0g (+10.32g, +106.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.4mg | |
| Calcium, Ca | 114.0mg (-47.00mg, -29.19%) | |
| Iron, Fe | 5.14mg (+2.24mg, +77.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pinto Beans, Black Beans, Mayocoba Beans, Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+46.00kcal, +11.89%) | |
| Total Fat | 13.33g (+8.49g, +175.41%) | |
| Saturated Fat | 1.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 417.0mg (-2.00mg, -0.48%) | |
| Total Carbohydrates | 73.33g (-0.86g, -1.16%) | |
| Dietary Fiber | 6.7g (-3.00g, -30.93%) | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.32g, +3.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-28.00mg, -17.39%) | |
| Iron, Fe | 3.33mg (+0.43mg, +14.83%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Sesame Seeds, Potato Starch, Rosemary And Olive Oil Seasoning (maltodextrin, Sea Salt, Sugar, Spices (including Rosemary), Yeast Extract, Onion Powder, Olive Oil, Natural Flavor), Flax Seeds, Olive Oil, Amaranth Seeds, Quinoa Seeds, Tamari Soy Sauce Powder (tamari Soy Sauce [soybeans, Salt], Maltodextrin, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+46.00kcal, +11.89%) | |
| Total Fat | 13.33g (+8.49g, +175.41%) | |
| Saturated Fat | 1.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 417.0mg (-2.00mg, -0.48%) | |
| Total Carbohydrates | 73.33g (-0.86g, -1.16%) | |
| Dietary Fiber | 6.7g (-3.00g, -30.93%) | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.32g, +3.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-28.00mg, -17.39%) | |
| Iron, Fe | 3.33mg (+0.43mg, +14.83%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Sesame Seeds, Potato Starch, Rosemary And Olive Oil Seasoning (maltodextrin, Sea Salt, Sugar, Spices (including Rosemary, Yeast Extract, Onion Powder, Olive, Oil, Natural Flavor), Flax Seeds, Olive Oil, Amaranth Seeds, Quinoa Seeds, Tamari Soy Sauce Powder (tamari Soy Sauce (soybeans, Salt], Maltodextrin, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+46.00kcal, +11.89%) | |
| Total Fat | 11.67g (+6.83g, +141.12%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 433.0mg (+14.00mg, +3.34%) | |
| Total Carbohydrates | 73.33g (-0.86g, -1.16%) | |
| Dietary Fiber | 6.7g (-3.00g, -30.93%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.32g, +3.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (-28.00mg, -17.39%) | |
| Iron, Fe | 3.6mg (+0.70mg, +24.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Flour, Organic Chickpea Flour, Organic White Rice Flour, Organic Sesame Seed, Organic Tomato Basil Seasoning (organic Tomato Powder, Organic Brown Rice Flour, Sea Salt, Organic Garlic Powder, Organic Spices, Organic Onion Powder), Organic Tapioca Starch, Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+13.00kcal, +3.36%) | |
| Total Fat | 10.0g (+5.16g, +106.61%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 467.0mg (+48.00mg, +11.46%) | |
| Total Carbohydrates | 73.33g (-0.86g, -1.16%) | |
| Dietary Fiber | 6.7g (-3.00g, -30.93%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.65g, +37.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (-28.00mg, -17.39%) | |
| Iron, Fe | 4.8mg (+1.90mg, +65.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Flour, Organic White Rice Flour, Black Sesame Seeds, Organic Tamari (water, Organic Soybeans, Salt, Organic Alcohol), Sesame Seeds, Organic Cane Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+13.00kcal, +3.36%) | |
| Total Fat | 6.67g (+1.83g, +37.81%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 467.0mg (+48.00mg, +11.46%) | |
| Total Carbohydrates | 80.0g (+5.81g, +7.83%) | |
| Dietary Fiber | 6.7g (-3.00g, -30.93%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.01g, -31.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (-28.00mg, -17.39%) | |
| Iron, Fe | 4.8mg (+1.90mg, +65.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower And Or Canola Oil (contains Ascorbic Acid And Rosemary Extract For Freshness), Poppy Seeds, Black Pepper, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+13.00kcal, +3.36%) | |
| Total Fat | 6.67g (+1.83g, +37.81%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 467.0mg (+48.00mg, +11.46%) | |
| Total Carbohydrates | 80.0g (+5.81g, +7.83%) | |
| Dietary Fiber | 6.7g (-3.00g, -30.93%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.01g, -31.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (-28.00mg, -17.39%) | |
| Iron, Fe | 4.8mg (+1.90mg, +65.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And Or Canola Oil (contains Ascorbic Acid And Rosemary), Poppy Seeds, Sugar, Salt, Black Pepper | ||