Dole Apple Walnut Harvest Apple Cider Dijon Vinaigrette Crispy Apple Chips, Aged White Cheddar Cheese, Dried Cranberries & Walnuts Salad Companions, Apple Walnut Harvest by Dole Fresh Vegetables Inc: Similar Foods

Product:
Apple Walnut Harvest Apple Cider Dijon Vinaigrette Crispy Apple Chips, Aged White Cheddar Cheese, Dried Cranberries & Walnuts Salad Companions, Apple Walnut Harvest
Brand:
Dole
Maker:
Dole Fresh Vegetables Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2579817/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal
Total Fat27.78g
Saturated Fat 6.94g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 472.0mg
Total Carbohydrates 30.56g
Dietary Fiber 2.8g
Sugars 19.44g
Sugars, added N/A
Protein 5.56g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.0mg
Calcium, Ca167.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dressing: Water, Soybean Oil, Apple Cider Vinegar, Apple Juice Concentrate, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Sugar, Spices, Tumreric), Salt, Garlic, Natural Flavor, Xanthan Gum, Apple Essence, Spice, Malic Acid Cheese: Cheddar Cheese (pasteruized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Natamycin (natural Mold Inhibitor) Dried Apple: Apples, Safflower, Sunflower And Or Canola Oil, Maltodextrin, Citric Acid, Ascorbic Acid (vitamin C) Cranberries: Cranberries, Sugar, Sunflower Oil Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.96
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-3.00kcal, -0.77%)
Total Fat21.05g (-6.73g, -24.23%)
Saturated Fat 8.77g (+1.83g, +26.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 491.0mg (+19.00mg, +4.03%)
Total Carbohydrates 43.86g (+13.30g, +43.52%)
Dietary Fiber 1.8g (-1.00g, -35.71%)
Sugars 17.54g (-1.90g, -9.77%)
Sugars, added N/A
Protein 5.26g (-0.30g, -5.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.2mg (-5.80mg, -58.00%)
Calcium, Ca175.0mg (+8.00mg, +4.79%)
Iron, Fe1.89mg (+1.89mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Soybean Oil, Contains 2% Or Less Of: Cornstarch, Dough Conditioner (leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey, Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Ascorbic Acid, Colored With Tumeric And Annatto, Unbleached Enriched Flour, Enzymes, Calcium Propionate (preservative), Yeast, Calcium Carbonate, Calcium Sulfate, Vegetable Gum (agar, Locust Bean Gum), Dextrose, Sodium Phosphate, Mono And Diglycerides With Antioxidants (tocopherols, Citric Acid), Palm Oil With Lecithin, Palm Oil With Citric Acid Added As A Preservative, Maltodextrin, Rice Starch, Natural Flavor, Cinnamon Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.54
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (-12.00kcal, -3.08%)
Total Fat21.31g (-6.47g, -23.29%)
Saturated Fat 9.84g (+2.90g, +41.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 492.0mg (+20.00mg, +4.24%)
Total Carbohydrates 42.62g (+12.06g, +39.46%)
Dietary Fiber 1.6g (-1.20g, -42.86%)
Sugars 16.39g (-3.05g, -15.69%)
Sugars, added N/A
Protein 4.92g (-0.64g, -11.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-10.00mg, -100.00%)
Calcium, Ca164.0mg (-3.00mg, -1.80%)
Iron, Fe1.77mg (+1.77mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Soybean Oil, Contains 2% Or Less Of: Cornstarch, Dough Conditioner (leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey, Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Ascorbic Acid, Colored With Tumeric And Annatto, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes, Calcium Propionate (preservative), Yeast, Calcium Carbonate, Calcium Sulfate, Vegetable Gum (agar, Locust Bean Gum), Dextrose, Sodium Phosphate, Mono And Diglycerides, Antioxidants (tocopherols, Citric Acid), Palm Oil With Lecithin, Maltodextrin, Rice Starch, Natural Flavor, Cinnamon, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.51
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-3.00kcal, -0.77%)
Total Fat21.05g (-6.73g, -24.23%)
Saturated Fat 8.77g (+1.83g, +26.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 491.0mg (+19.00mg, +4.03%)
Total Carbohydrates 43.86g (+13.30g, +43.52%)
Dietary Fiber 1.8g (-1.00g, -35.71%)
Sugars 19.3g (-0.14g, -0.72%)
Sugars, added N/A
Protein 5.26g (-0.30g, -5.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (+8.00mg, +4.79%)
Iron, Fe1.89mg (+1.89mg)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Soybean Oil, Contains 2% Or Less Of Corn Starch, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey, Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Ascorbic Acid, Turmeric Extract (color), Annatto Extract (color), Unbleached Enriched Flour, Enzymes, Calcium Propionate (preservative), Yeast, Calcium Carbonate, Calcium Sulfate, Agar Agar, Locust Bean Gum, Dextrose, Sodium Phosphate, Mono And Diglycerides, Tocopherols (antioxidant), Citric Acid (antioxidant), Palm Oil Shortening (palm Oil, Soy Lecithin), Maltodextrin, Rice Starch, Natural Flavor, Cinnamon, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.02
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+28.00kcal, +7.20%)
Total Fat36.11g (+8.33g, +29.99%)
Saturated Fat 2.78g (-4.16g, -59.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 472.0mg (=)
Total Carbohydrates 19.44g (-11.12g, -36.39%)
Dietary Fiber 8.3g (+5.50g, +196.43%)
Sugars 8.33g (-11.11g, -57.15%)
Sugars, added N/A
Protein 13.89g (+8.33g, +149.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-10.00mg, -100.00%)
Calcium, Ca167.0mg (=)
Iron, Fe3.0mg (+3.00mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Maple Syrup, Cocoa, Cinnamon, Cayenne, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.49
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-14.00kcal, -3.60%)
Total Fat17.5g (-10.28g, -37.01%)
Saturated Fat 11.25g (+4.31g, +62.10%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-2.00mg, -14.29%)
Sodium 475.0mg (+3.00mg, +0.64%)
Total Carbohydrates 37.5g (+6.94g, +22.71%)
Dietary Fiber 20.0g (+17.20g, +614.29%)
Sugars 2.5g (-16.94g, -87.14%)
Sugars, added N/A
Protein 32.5g (+26.94g, +484.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (+8.00mg, +4.79%)
Iron, Fe3.5mg (+3.50mg)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ingredients: Soy Protein Isolate, Prebiotic Soluble Corn Fiber, Vegetable Glycerin, Polydextrose, Palm Kernel Oil, Whey Protein Concentrate, Rice Flour, Coconut Oil, Almond Butter (almonds), Sunflower Oil, Milk Protein Isolate, Whey Protein Isolate, Contains Less Than 2% Of Natural Flavors, Whey Powder, Water, Rice Starch, Salt, Soy Lecithin, Citric Acid, Mixed Tocopherols (to Maintain Freshness), Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.49
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-14.00kcal, -3.60%)
Total Fat17.5g (-10.28g, -37.01%)
Saturated Fat 11.25g (+4.31g, +62.10%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-2.00mg, -14.29%)
Sodium 475.0mg (+3.00mg, +0.64%)
Total Carbohydrates 37.5g (+6.94g, +22.71%)
Dietary Fiber 20.0g (+17.20g, +614.29%)
Sugars 2.5g (-16.94g, -87.14%)
Sugars, added N/A
Protein 32.5g (+26.94g, +484.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (+8.00mg, +4.79%)
Iron, Fe3.5mg (+3.50mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Soy Protein Isolate, Prebiotic Soluble Corn Fiber, Vegetable Glycerin, Polydextrose, Palm Kernel Oil, Whey Protein Concentrate, Rice Flour, Coconut Oil, Almond Butter (almonds), Sunflower Oil, Milk Protein Isolate, Whey Protein Isolate, Contains Less Than 2% Of Natural Flavors, Whey Powder, Water, Rice Starch, Salt, Soy Lecithin, Citric Acid, Mixed Tocopherols (to Maintain Freshness), Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.72
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (=)
Total Fat20.35g (-7.43g, -26.75%)
Saturated Fat 3.98g (-2.96g, -42.65%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-10.00mg, -71.43%)
Sodium 434.0mg (-38.00mg, -8.05%)
Total Carbohydrates 39.82g (+9.26g, +30.30%)
Dietary Fiber 0.9g (-1.90g, -67.86%)
Sugars 24.78g (+5.34g, +27.47%)
Sugars, added N/A
Protein 14.16g (+8.60g, +154.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-10.00mg, -100.00%)
Calcium, Ca177.0mg (+10.00mg, +5.99%)
Iron, Fe0.64mg (+0.64mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Soybean Oil, Sugar, Unbleached Flour, Brown Sugar (sugar, Molasses), Milk Protein Isolate, Walnuts, Modified Food Starch, Contains Less Than 2% Of Banana Puree, Corn Starch, Dextrose, Whole Eggs, Enzymes, Glycerine, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Lemon Juice Powder, Mono & Diglycerides, Natural And Artificial Flavors, Preservatives (potassium Sorbate, Sodium Propionate), Propylene Glycol Mono & Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.51
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-19.00kcal, -4.88%)
Total Fat16.0g (-11.78g, -42.40%)
Saturated Fat 7.0g (+0.06g, +0.86%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+21.00mg, +150.00%)
Sodium 490.0mg (+18.00mg, +3.81%)
Total Carbohydrates 52.0g (+21.44g, +70.16%)
Dietary Fiber 1.0g (-1.80g, -64.29%)
Sugars 26.0g (+6.56g, +33.74%)
Sugars, added N/A
Protein 5.0g (-0.56g, -10.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-10.00mg, -100.00%)
Calcium, Ca150.0mg (-17.00mg, -10.18%)
Iron, Fe1.8mg (+1.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Nonfat Milk, Egg Yolk, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soy Flour, Corn Syrup Solids, Salt, Dextrose, Wheat Starch, Soy Lecithin, Mono And Diglycerides, Polysorbate 60, Xanthan Gum, Natural And Artificial Flavor, Potassium Sorbate (preservative), Guar Gum, Wheat Germ, Carboxymethylcellulose, Nutmeg Oil, Beta Carotene (color), Vanilla Donut Icing Sugar, Water, Maltodextrin, Corn Syrup, Calcium Sulfate, Contains 2% Or Less Of Each Of The Following Vegetable Shortening (palm Oil, Soy Lecithin), Calcium Lactate, Titanium Dioxide (color), Sorbitan Monostearate, Stearic Acid, Agar, Salt, Pectin, Guar Gum, Potassium Sorbate (preservative), Dextrose, Sodium Hexametaphosphate, Natural And Artificial Flavor, Citric Acid, Icing (sugar, Corn Syrup, Water, Vegetable Shortening (palm Oil, Mono And Diglycerides Polysorbate 60), Cocoa Alkali Processed, Hydrogenated Palm Kernel Oil Soybean Oil, Contains Less Than 2% Of The Following: Hydrogenated Palm Oil, Natural And Artificial Flavor Chocolate Liquor (manufactured On Equipment That Processes Milk), Polysorbate 60, Salt, Soy Lecithin, Natural Flavor, To Preserve Freshness (potassium Sorbate), Citric Acid), Sugar, Cornstarch, Confectioner's Glaze, Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Carnauba Wax, Sprinkles (sugar, Cornstarch Rice Flour Palm Oil, Gum Acacia, Xanthan Gum, Natural And Artificial Flavor, Titanium Dioxide, Blue 1 Lake, Yelow 5, Yelow 6, Red 3, Blue 1, Potassium Sorbate (preservative), Monoand Diglycerides, Polysorbate 60)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.65
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+11.00kcal, +2.83%)
Total Fat14.0g (-13.78g, -49.60%)
Saturated Fat 0.0g (-6.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 480.0mg (+8.00mg, +1.69%)
Total Carbohydrates 64.0g (+33.44g, +109.42%)
Dietary Fiber 16.0g (+13.20g, +471.43%)
Sugars 12.0g (-7.44g, -38.27%)
Sugars, added N/A
Protein 12.0g (+6.44g, +115.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-10.00mg, -100.00%)
Calcium, Ca160.0mg (-7.00mg, -4.19%)
Iron, Fe4.32mg (+4.32mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour, Organic Millet, Organic Agave, Organic Flax Seeds, Organic Sesame Seeds, Organic Chia Seeds, Organic Poppy Seeds, Organic Molasses, Organic Vegetable Oil (contains One Or More Of The Following: Organic Safflower Oil Or Organic Sunflower Oil), Organic Pumpkin Seeds, Sea Salt, Water, Dry Yeast, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.82
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+4.00kcal, +1.03%)
Total Fat16.07g (-11.71g, -42.15%)
Saturated Fat 3.57g (-3.37g, -48.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 482.0mg (+10.00mg, +2.12%)
Total Carbohydrates 60.71g (+30.15g, +98.66%)
Dietary Fiber 10.7g (+7.90g, +282.14%)
Sugars 10.71g (-8.73g, -44.91%)
Sugars, added N/A
Protein 14.29g (+8.73g, +157.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-10.00mg, -100.00%)
Calcium, Ca143.0mg (-24.00mg, -14.37%)
Iron, Fe5.14mg (+5.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour, Organic Pumpkin Seeds, Organic Agave, Organic Millet Seeds, Organic Sesame Seeds, Organic Molasses, Organic Poppy Seeds, Water, Organic Flax Seeds, Organic Palm Oil, Organic Wheat Bran, Sea Salt, Yeast And Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.14
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-3.00kcal, -0.77%)
Total Fat14.04g (-13.74g, -49.46%)
Saturated Fat 5.26g (-1.68g, -24.21%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-5.00mg, -35.71%)
Sodium 456.0mg (-16.00mg, -3.39%)
Total Carbohydrates 57.89g (+27.33g, +89.43%)
Dietary Fiber 3.5g (+0.70g, +25.00%)
Sugars 36.84g (+17.40g, +89.51%)
Sugars, added N/A
Protein 3.51g (-2.05g, -36.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-10.00mg, -100.00%)
Calcium, Ca140.0mg (-27.00mg, -16.17%)
Iron, Fe3.16mg (+3.16mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.26g
Fatty acids, total polyunsaturated3.51g
Ingredients
Sugar, Water, Vegetable Oils (palm Oil And Soybean Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), High Fructose Corn Syrup, Peanut Butter (peanuts, Salt, Hydrogenated Vegetable Oil [cottonseed Oil, Canola Oil, And Or Soybean Oil]), Cocoa (natural And Processed With Alkali), Egg Whites, Eggs, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Corn Syrup, Nonfat Milk, Partially Defatted Peanut Flour, Mono And Diglycerides, Corn Starch, Baking Soda, Sodium Acid Pyrophosphate, Salt, Roasted Peanut Extract, Agave Syrup, Inulin (agave), Calcium Carbonate, Calcium Sulfate, Soy Lecithin, Natural And Artificial Flavors, Dextrose, Polysorbate 60, Whey (milk), Xanthan Gum, Agar, Datem, Monocalcium Phosphate, Guar Gum, Sodium Hexametaphosphate, Sodium Stearoyl Lactylate, Tricalcium Phosphate, Fd&c Yellow #5, Monoglycerides, Nutmeg, Fd&c Red #40, Fd&c Yellow #6, Citric Acid, Fd&c Blue #1, Phosphoric Acid, Cinnamon, Preserved With Sorbic Acid, Potassium Sorbate And Sodium Benzoate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.14
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-3.00kcal, -0.77%)
Total Fat14.04g (-13.74g, -49.46%)
Saturated Fat 5.26g (-1.68g, -24.21%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-5.00mg, -35.71%)
Sodium 456.0mg (-16.00mg, -3.39%)
Total Carbohydrates 57.89g (+27.33g, +89.43%)
Dietary Fiber 3.5g (+0.70g, +25.00%)
Sugars 36.84g (+17.40g, +89.51%)
Sugars, added N/A
Protein 3.51g (-2.05g, -36.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-10.00mg, -100.00%)
Calcium, Ca140.0mg (-27.00mg, -16.17%)
Iron, Fe3.16mg (+3.16mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated5.26g
Fatty acids, total polyunsaturated3.51g
Ingredients
Sugar, Water, Vegetable Oils (palm Oil And Soybean Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), High Fructose Corn Syrup, Peanut Butter (peanuts, Salt, Hydrogenated Vegetable Oil [cottonseed Oil, Canola Oil, And Or Soybean Oil]), Cocoa (natural And Processed With Alkali), Egg Whites, Eggs, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Corn Syrup, Nonfat Milk, Partially Defatted Peanut Flour, Mono And Diglycerides, Corn Starch, Baking Soda, Sodium Acid Pyrophosphate, Salt, Roasted Peanut Extract, Agave Syrup, Inulin (agave), Calcium Carbonate, Calcium Sulfate, Soy Lecithin, Natural And Artificial Flavors, Dextrose, Polysorbate 60, Whey (milk), Xanthan Gum, Agar, Datem, Monocalcium Phosphate, Guar Gum, Sodium Hexametaphosphate, Sodium Stearoyl Lactylate, Tricalcium Phosphate, Fd&c Yellow #5, Monoglycerides, Nutmeg, Fd&c Red #40, Fd&c Yellow #6, Citric Acid, Fd&c Blue #1, Phosphoric Acid, Cinnamon, Preserved With Sorbic Acid, Potassium Sorbate And Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.14
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-3.00kcal, -0.77%)
Total Fat14.04g (-13.74g, -49.46%)
Saturated Fat 5.26g (-1.68g, -24.21%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-5.00mg, -35.71%)
Sodium 456.0mg (-16.00mg, -3.39%)
Total Carbohydrates 57.89g (+27.33g, +89.43%)
Dietary Fiber 3.5g (+0.70g, +25.00%)
Sugars 36.84g (+17.40g, +89.51%)
Sugars, added N/A
Protein 3.51g (-2.05g, -36.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-10.00mg, -100.00%)
Calcium, Ca140.0mg (-27.00mg, -16.17%)
Iron, Fe3.16mg (+3.16mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.26g
Fatty acids, total polyunsaturated3.51g
Ingredients
Sugar, Water, Vegetable Oils (palm Oil And Soybean Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), High Fructose Corn Syrup, Peanut Butter (peanuts, Salt, Hydrogenated Vegetable Oil [cottonseed Oil, Canola Oil, And Or Soybean Oil]), Cocoa (natural And Processed With Alkali), Egg Whites, Eggs, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Corn Syrup, Nonfat Milk, Partially Defatted Peanut Flour, Mono And Diglycerides, Corn Starch, Baking Soda, Sodium Acid Pyrophosphate, Salt, Roasted Peanut Extract, Agave Syrup, Inulin (agave), Calcium Carbonate, Calcium Sulfate, Soy Lecithin, Natural And Artificial Flavors, Dextrose, Polysorbate 60, Whey (milk), Xanthan Gum, Agar, Datem, Monocalcium Phosphate, Guar Gum, Sodium Hexametaphosphate, Sodium Stearoyl Lactylate, Tricalcium Phosphate, Fd&c Yellow #5, Monoglycerides, Nutmeg, Fd&c Red #40, Fd&c Yellow #6, Citric Acid, Fd&c Blue #1, Phosphoric Acid, Cinnamon, Preserved With Sorbic Acid, Potassium Sorbate And Sodium Benzoate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.14
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-3.00kcal, -0.77%)
Total Fat14.04g (-13.74g, -49.46%)
Saturated Fat 5.26g (-1.68g, -24.21%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-5.00mg, -35.71%)
Sodium 456.0mg (-16.00mg, -3.39%)
Total Carbohydrates 57.89g (+27.33g, +89.43%)
Dietary Fiber 3.5g (+0.70g, +25.00%)
Sugars 36.84g (+17.40g, +89.51%)
Sugars, added N/A
Protein 3.51g (-2.05g, -36.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-10.00mg, -100.00%)
Calcium, Ca140.0mg (-27.00mg, -16.17%)
Iron, Fe3.16mg (+3.16mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.26g
Fatty acids, total polyunsaturated3.51g
Ingredients
Sugar, Water, Vegetable Oils (palm Oil And Soybean Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), High Fructose Corn Syrup, Peanut Butter (peanuts, Salt, Hydrogenated Vegetable Oil [cottonseed Oil, Canola Oil, And Or Soybean Oil]), Cocoa (natural And Processed With Alkali), Egg Whites, Eggs, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch Corn Syrup, Nonfat Milk, Partially Defatted Peanut Flour, Mono And Diglycerides, Corn Starch, Baking Soda, Sodium Acid Pyrophosphate, Salt, Roasted Peanut Extract, Agave Syrup, Inulin (agave), Calcium Carbonate, Calcium Sulfate, Soy Lecithin, Natural And Artificial Flavors, Dextrose, Polysorbate 60, Whey (milk), Xanthan Gum, Agar, Datem, Monocalcium Phosphate, Guar Gum, Sodium Hexametaphosphate, Sodium Stearoyl Lactylate, Tricalcium Phosphate, Fd&c Yellow #5, Monoglycerides, Nutmeg, Fd&c Red #40, Fd&c Yellow #6, Citric Acid, Fd&c Blue #1, Phosphoric Acid, Cinnamon, Preserved With Sorbic Acid, Potassium Sorbate And Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.84
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-3.00kcal, -0.77%)
Total Fat15.91g (-11.87g, -42.73%)
Saturated Fat 5.68g (-1.26g, -18.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 455.0mg (-17.00mg, -3.60%)
Total Carbohydrates 50.0g (+19.44g, +63.61%)
Dietary Fiber 11.4g (+8.60g, +307.14%)
Sugars 13.64g (-5.80g, -29.84%)
Sugars, added N/A
Protein 22.73g (+17.17g, +308.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-10.00mg, -100.00%)
Calcium, Ca136.0mg (-31.00mg, -18.56%)
Iron, Fe2.45mg (+2.45mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic White Chocolate Coating (organic Cane Sugar, Organic Cocoa Butter, Organic Milk Powder, Soy Lecithin, Organic Vanilla Extract), Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Chicory Root Fiber, Brown Rice Syrup, Glycerin, Sunflower Oil, Ground Almonds, Natural Flavor, Sunflower Lecithin, Sea Salt