Home Chef Green Chile Beef Tacos With Lime Slaw Oven Kits, Green Chile Beef With Lime Slaw by Relish Labs Llc: Similar Foods

Product:
Green Chile Beef Tacos With Lime Slaw Oven Kits, Green Chile Beef With Lime Slaw
Brand:
Home Chef
Maker:
Relish Labs Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2481718/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal
Total Fat6.1g
Saturated Fat 2.44g
Trans Fat 0.2g
Cholesterol 23.0mg
Sodium 185.0mg
Total Carbohydrates 12.8g
Dietary Fiber 0.8g
Sugars 2.24g
Sugars, added N/A
Protein 7.72g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg
Iron, Fe1.4mg
Potassium, K150.0mg
Vitamin D, IU2.0IU
Ingredients
Steak Strips, Pepper And Onion Mix (sliced Red Pepper, Sliced Green Pepper, Sliced Red Onion), Small Flour Tortillas (enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate [a Preservative], Fumaric Acid, Mono & Diglycerides, Calcium Propionate [a Preservative], Enzyme, Dough Conditioner [sodium Metabisulfite]), Slaw Mix (shredded Green Cabbage, Shredded Red Cabbage, Matchstick Carrots), Lime, Fire Roasted Diced Hatch Green Chile Peppers (fire Roasted Hatch Chiles, Salt, Citric Acid [to Acidify]), Queso Fresco Crumbles (pasteurized Milk, Salt, Enzymes, Titanium Dioxide, Anti Caking Agent [potato Starch, Cornstarch, Cellulose, Natamycin (an All Natural Mold Inhibitor)]), Sour Cream (grade A Cultured Cream), Crispy Jalapenos (jalapeno Peppers, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower, Safflower And Or Canola Oil, Salt), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.39
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+5.00kcal, +3.68%)
Total Fat9.89g (+3.79g, +62.13%)
Saturated Fat 2.54g (+0.10g, +4.10%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 34.0mg (+11.00mg, +47.83%)
Sodium 178.0mg (-7.00mg, -3.78%)
Total Carbohydrates 9.6g (-3.20g, -25.00%)
Dietary Fiber 2.0g (+1.20g, +150.00%)
Sugars 2.54g (+0.30g, +13.39%)
Sugars, added N/A
Protein 5.08g (-2.64g, -34.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+17.00mg, +43.59%)
Iron, Fe0.51mg (-0.89mg, -63.57%)
Potassium, K148.0mg (-2.00mg, -1.33%)
Vitamin D, IU7.0IU (+5.00IU, +250.00%)
Ingredients
Salad: Corn, Green Leaf Lettuce, Carrots, Savoy Cabbage, Grape Tomatoes, Hardboiled Egg, Lemon Pepper Seeds (sunflower Seeds, Agave, Canola Oil, Lemon Pepper [salt, Spices (including Black Pepper), Citric Acid, Onion, Sugar, Garlic, Calcium Stearate, Silicon Dioxide And Calcium Silicate (to Make Free Flowing), Lemon Oil, Riboflavin (color)], Agave, Canola Oil), White Cheddar (cultured Milk, Salt, Enzymes), Red Cabbage Dressing: Greek Yogurt (grade A Pasteurized Skim Milk Cream, Milk Protein Concentrate, Tapioca Starch, Pectin Enzymes, Live Active Cultures: S Thermophilus, Bulgaricus, L Acidophilus, Bifidus And L Casei), Canola Oil, Water, Lemon Juice, Cilantro, Parsley, Dijon Mustard (water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Salt, Garlic Powder, Onion Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.39
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+5.00kcal, +3.68%)
Total Fat9.89g (+3.79g, +62.13%)
Saturated Fat 2.54g (+0.10g, +4.10%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 34.0mg (+11.00mg, +47.83%)
Sodium 178.0mg (-7.00mg, -3.78%)
Total Carbohydrates 9.6g (-3.20g, -25.00%)
Dietary Fiber 2.0g (+1.20g, +150.00%)
Sugars 2.54g (+0.30g, +13.39%)
Sugars, added N/A
Protein 5.08g (-2.64g, -34.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+17.00mg, +43.59%)
Iron, Fe0.51mg (-0.89mg, -63.57%)
Potassium, K148.0mg (-2.00mg, -1.33%)
Vitamin D, IU7.0IU (+5.00IU, +250.00%)
Ingredients
Salad Mixed Greens (lettuce, Cabbage), Roasted Com, Carrots, Tomatoes, Hard Boiled Egg, Lemon Pepper Sunflower Seeds (sunflower Seeds, Agave, Canola Oil, Lemon Pepper [salt Spices (including Black Pepper), Citric Acid, Onion, Sugar, Garlic, Calcium Stearate, Silicon Dioxide And Calcium Silicate (to Make Free Flowing) Lemon Oil, Riboflavin (color)]) White Cheddar Cheese (cultured Milk, Salt, Enzymes) Ranch Dressing Greek Yogurt (grade A Pasteurized Skim Milk, Cream, Milk Protein Concentrate, Tapioca Starch, Pectin, Enzymes, Live Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bridus, And L Casei), Canola Oil, Lemon Juice, Water, Cilantro, Parsley, Brown Mustard (distilled Vinegar, Water, Mustard Seed, Fair Trade Organic Sugar, Maple Syrup, Salt), Salt, Garlic Powder, Onion Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.10
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+14.00kcal, +10.29%)
Total Fat4.41g (-1.69g, -27.70%)
Saturated Fat 2.2g (-0.24g, -9.84%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 33.0mg (+10.00mg, +43.48%)
Sodium 189.0mg (+4.00mg, +2.16%)
Total Carbohydrates 21.15g (+8.35g, +65.23%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 1.32g (-0.92g, -41.07%)
Sugars, added N/A
Protein 6.61g (-1.11g, -14.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-17.00mg, -43.59%)
Iron, Fe0.79mg (-0.61mg, -43.57%)
Potassium, K150.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Water, Pasta (durum Semolina), Shrimp (shrimp, Rice Starch, Salt), Tomato Strips (tomato Strips, Tomato Puree, Salt), Butter (cream), Garlic, Lemon Juice, Corn Starch, White Wine Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.30
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-15.00kcal, -11.03%)
Total Fat3.82g (-2.28g, -37.38%)
Saturated Fat 1.18g (-1.26g, -51.64%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 9.0mg (-14.00mg, -60.87%)
Sodium 188.0mg (+3.00mg, +1.62%)
Total Carbohydrates 15.88g (+3.08g, +24.06%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 1.47g (-0.77g, -34.38%)
Sugars, added N/A
Protein 5.59g (-2.13g, -27.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-18.00mg, -46.15%)
Iron, Fe0.62mg (-0.78mg, -55.71%)
Potassium, K159.0mg (+9.00mg, +6.00%)
Vitamin D, IU1.0IU (-1.00IU, -50.00%)
Ingredients
Cooked Pasta (water, Semolina Wheat Flour), Tomato Puree (water, Tomato Paste), Cooked Ground Beef And Pork Blend, Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, 2% Or Less Of Onions, Soybean Oil, Modified Cornstarch, Sugar, Salt, Bleached Wheat Flour, Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Extra Virgin Olive Oil, Spices, Garlic Puree, Autolyzed Yeast Extract, Mono And Diglycerides, Seasoning (soy Sauce [water, Soybeans, Wheat, Salt], Autolyzed Yeast Extract, Dextrose, Soybean Oil), Cultured Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.31
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+6.00kcal, +4.41%)
Total Fat5.0g (-1.10g, -18.03%)
Saturated Fat 0.5g (-1.94g, -79.51%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 190.0mg (+5.00mg, +2.70%)
Total Carbohydrates 20.5g (+7.70g, +60.16%)
Dietary Fiber 2.2g (+1.40g, +175.00%)
Sugars 5.0g (+2.76g, +123.21%)
Sugars, added N/A
Protein 4.5g (-3.22g, -41.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-1.00mg, -2.56%)
Iron, Fe0.85mg (-0.55mg, -39.29%)
Potassium, K160.0mg (+10.00mg, +6.67%)
Vitamin D, IU11.0IU (+9.00IU, +450.00%)
Ingredients
Cooked Vegetable, Bean & Lentil Rice (water, Long Grain Rice, Red Pepper, Dark Speckled Lentils, Spinach, Soybean, Rapeseed Oil, Fennel Seed, Yeast Extract, Salt, Mustard Seed, Cumin Seed), Tofu (water, Soybean, Firming Agent [magnesium Chloride]), Water, Sugar, White Wine Vinegar, Red Pepper, Onion, Rapeseed Oil, Garlic, Red Chili Puree, Cornstarch, Habanero Red Chili, Salt, Paprika Extract (color), Acetic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.27
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-7.00kcal, -5.15%)
Total Fat8.03g (+1.93g, +31.64%)
Saturated Fat 1.95g (-0.49g, -20.08%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 19.0mg (-4.00mg, -17.39%)
Sodium 195.0mg (+10.00mg, +5.41%)
Total Carbohydrates 7.79g (-5.01g, -39.14%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 4.38g (+2.14g, +95.54%)
Sugars, added N/A
Protein 7.3g (-0.42g, -5.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-15.00mg, -38.46%)
Iron, Fe0.88mg (-0.52mg, -37.14%)
Potassium, K128.0mg (-22.00mg, -14.67%)
Vitamin D, IU0.0IU (-2.00IU, -100.00%)
Ingredients
Mashed Cauliflower (cauliflower, Butter [pasteurized Cream, Salt], Romano Cheese [cultured Milk, Enzymes, Salt], Scallions, Modified Corn Starch, Gelatin, Kosher Salt, Citrus Flour, Granulated Garlic), Green Bean Almandine (green Beans, Honey, Olive Oil, Rice Vinegar [water, Rice]), Grilled Citrus Chicken (chicken Breast, Canola Oil, Citrus Herb Marinade [sugar, Corn Syrup Solids, Salt, Fructose, Dehydrated Garlic, Spices, Orange Juice Solids, Malic Acid, Dijon Mustard Powder {dijon Mustard , Maltodextrin, Modified Corn Starch, Natural Flavor}, Citric Acid, Mustard, Natural Flavors, Lime Juice Solids, Concentrated Lemon Juice, Extractives Of Paprika, Xanthan Gum, Olive Oil), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.89
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-16.00kcal, -11.76%)
Total Fat2.07g (-4.03g, -66.07%)
Saturated Fat 0.21g (-2.23g, -91.39%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 10.0mg (-13.00mg, -56.52%)
Sodium 203.0mg (+18.00mg, +9.73%)
Total Carbohydrates 18.26g (+5.46g, +42.66%)
Dietary Fiber 0.8g (=)
Sugars 5.39g (+3.15g, +140.63%)
Sugars, added N/A
Protein 6.64g (-1.08g, -13.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-10.00mg, -25.64%)
Iron, Fe0.79mg (-0.61mg, -43.57%)
Potassium, K154.0mg (+4.00mg, +2.67%)
Vitamin D, IU0.0IU (-2.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated1.04g
Fatty acids, total polyunsaturated0.62g
Ingredients
Rice And Vegetables: Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Green Beans, Broccoli, Yellow Carrots Sauce And Cooked Chicken: Cooked White Meat Chicken, Water, Brown Sugar, Soy Sauce (water, Soybeans, Salt, Sugar), Almonds, Corn Starch, Sugar, Soybean Oil, Salt, Molasses, Ginger, Apple Cider Vinegar, Oat Fiber, Rice Starch, Tapioca Starch, Caramel Color, Chicken Stock, Natural Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.21
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+19.00kcal, +13.97%)
Total Fat7.42g (+1.32g, +21.64%)
Saturated Fat 2.83g (+0.39g, +15.98%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 23.0mg (=)
Sodium 184.0mg (-1.00mg, -0.54%)
Total Carbohydrates 17.31g (+4.51g, +35.23%)
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 2.12g (-0.12g, -5.36%)
Sugars, added N/A
Protein 5.65g (-2.07g, -26.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-18.00mg, -46.15%)
Iron, Fe0.57mg (-0.83mg, -59.29%)
Potassium, K166.0mg (+16.00mg, +10.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce: Tomatoes, Cream, Water, Onions, Butter, Cashews, Expeller Pressed Sunflower Oil, Sugar, Spices, Ginger, Garlic, Turmeric Powder, Salt, Rice: Basmati Rice (water, Rice), Expeller Pressed Sunflower Oil, Ginger, Garlic, Chicken: Boneless White Meat Chicken, Water, Rice Starch, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.28
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-15.00kcal, -11.03%)
Total Fat3.82g (-2.28g, -37.38%)
Saturated Fat 1.18g (-1.26g, -51.64%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 9.0mg (-14.00mg, -60.87%)
Sodium 188.0mg (+3.00mg, +1.62%)
Total Carbohydrates 15.88g (+3.08g, +24.06%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 1.47g (-0.77g, -34.38%)
Sugars, added N/A
Protein 5.59g (-2.13g, -27.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-21.00mg, -53.85%)
Iron, Fe0.62mg (-0.78mg, -55.71%)
Potassium, K159.0mg (+9.00mg, +6.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Pasta (water, Semolina Wheat Flour), Tomato Puree (water, Tomato Paste), Cooked Ground Beef And Pork Blend, Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, 2% Or Less Of Onions, Soybean Oil, Modified Cornstarch, Sugar, Salt, Bleached Wheat Flour, Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Culture, Salt, Enzymes), Olive Oil, Spices, Garlic, Autolyzed Yeast Extract, Mono And Diglycerides, Seasoning (soy Sauce [water, Soybeans, Wheat, Salti, Autolyzed Yeast Extract, Dextrose, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.84
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-23.00kcal, -16.91%)
Total Fat4.28g (-1.82g, -29.84%)
Saturated Fat 2.14g (-0.30g, -12.30%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 34.0mg (+11.00mg, +47.83%)
Sodium 201.0mg (+16.00mg, +8.65%)
Total Carbohydrates 8.14g (-4.66g, -36.41%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 0.64g (-1.60g, -71.43%)
Sugars, added N/A
Protein 10.49g (+2.77g, +35.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+2.00mg, +5.13%)
Iron, Fe0.75mg (-0.65mg, -46.43%)
Potassium, K158.0mg (+8.00mg, +5.33%)
Vitamin D, IU0.0IU (-2.00IU, -100.00%)
Ingredients
Boneless Skinless Chicken Breasts (boneless, Skinless Chicken Breast Fillets, Containing Up To 10% Solution Of Water, Food Starch And Salt), Yukon Potatoes, Asparagus, Butter (cream, Salt), Grated Parmesan (parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor), Chicken Demi Glace Concentrate (vegetable Juice Concentrates (tomato, Onion, Carrot, Celery), Maltodextrin, Wine, Sugar, Cream, Salt, Chicken Stock, Natural Flavor, Chicken Fat, And Yeast Extract), Red Cooking Wine (wine, Water, Neutral Spirits, Salt, Grape Skin Extract [color], Tartaric Acid, Citric Acid, Potassium Metabisulfite [preservative), Potassium Sorbate [preservative], (contains Sulfites)), Garlic Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.89
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (+11.00kcal, +8.09%)
Total Fat0.88g (-5.22g, -85.57%)
Saturated Fat 0.0g (-2.44g, -100.00%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 9.0mg (-14.00mg, -60.87%)
Sodium 206.0mg (+21.00mg, +11.35%)
Total Carbohydrates 23.53g (+10.73g, +83.83%)
Dietary Fiber 5.3g (+4.50g, +562.50%)
Sugars 2.94g (+0.70g, +31.25%)
Sugars, added N/A
Protein 11.18g (+3.46g, +44.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+8.00mg, +20.51%)
Iron, Fe2.06mg (+0.66mg, +47.14%)
Potassium, K153.0mg (+3.00mg, +2.00%)
Vitamin D, IU0.0IU (-2.00IU, -100.00%)
Ingredients
Filling: Chicken, Black Beans, Onion, Corn, Tomatoes, Red Peppers, Soy Flour, Cheese Sauce (whey, Maltodextrin, Dehydrated Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Salt, Dry Whole Milk, Buttermilk Powder, Sodium Phosphate, Lactic Acid, Natural Flavors, Dehydrated Butter, Extractives Of Annatto (color), And Turmeric (color)), Pinto Beans, Red Chill Popper, Cilantro, Garlic, Salt, Black Popper Bread Pocket: Whole Wheat Flour, Water, Unbleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Malted Barley Flour), Yeast, Microwave Agent (enriched Wheat Flour (wheat Flour, Corn Syrup Solids, Monoglycerides, Oat Fiber, Guar Gum, Sodium Alginate, Contains 2% Or Less: Yeast Xanthan Gum, Enzymes, Sulphite)), Salt, Dough Conditioner (ascorbic Acid Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.26
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+9.00kcal, +6.62%)
Total Fat6.52g (+0.42g, +6.89%)
Saturated Fat 0.72g (-1.72g, -70.49%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 33.0mg (+10.00mg, +43.48%)
Sodium 188.0mg (+3.00mg, +1.62%)
Total Carbohydrates 12.32g (-0.48g, -3.75%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 0.72g (-1.52g, -67.86%)
Sugars, added N/A
Protein 10.14g (+2.42g, +31.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-17.00mg, -43.59%)
Iron, Fe0.72mg (-0.68mg, -48.57%)
Potassium, K127.0mg (-23.00mg, -15.33%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.62g
Fatty acids, total polyunsaturated1.81g
Ingredients
Ingredients: Sole Fillets, Water, Flour (wheat, Rice), Toasted Wheat Crumbs, Canola Oil, Modified Corn Starch, Seasonings (spices, Onion, Garlic, Citric Acid), Sugar, Natural Flavour (garlic, Lemon), Salt, Turmeric, Caramel, Sodium Phosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.50
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-7.00kcal, -5.15%)
Total Fat3.73g (-2.37g, -38.85%)
Saturated Fat 1.87g (-0.57g, -23.36%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 19.0mg (-4.00mg, -17.39%)
Sodium 216.0mg (+31.00mg, +16.76%)
Total Carbohydrates 16.6g (+3.80g, +29.69%)
Dietary Fiber 0.8g (=)
Sugars 2.49g (+0.25g, +11.16%)
Sugars, added N/A
Protein 7.47g (-0.25g, -3.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-2.00mg, -5.13%)
Iron, Fe0.75mg (-0.65mg, -46.43%)
Potassium, K149.0mg (-1.00mg, -0.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Macaroni & Cheese Sauce (water, Enriched Macaroni Product [wheat Flour, Durum Wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Half And Half [milk, Cream], Cheese Sauce Mix [whey, Milkfat, Salt, Milk Protein Concentrate, Sodium Triphosphate, Tapioca Flour, Citric Acid, Lactic Acid, Sodium Phosphate, Calcium Phosphate, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Cheese Culture], Butter [cream, Salt, Sharp Cheddar Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Enzymes, Annatto (color)], Tapioca Starch, Cheese Blend [cheddar, Granular, Semisoft And Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt], Flavor Enhancer [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Whey Protein Concentrate, Salt, Flavor), Fully Cooked Diced Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Rice Starch, Salt, Natural Flavor, Black Pepper), Corn, Sauce (water, Tomato Puree [tomato Paste, Water], Roasted Red Bell Pepper Puree [red Bell Peppers], Cornstarch, Lime Juice Concentrate, Cumin, Garlic Powder, Dried Onion, Chili Pepper Powder [chili Peppers, Spices, Salt, Garlic Powder], Chipotle Chili Pepper, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.63
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+4.00kcal, +2.94%)
Total Fat12.28g (+6.18g, +101.31%)
Saturated Fat 1.75g (-0.69g, -28.28%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 184.0mg (-1.00mg, -0.54%)
Total Carbohydrates 7.02g (-5.78g, -45.16%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 0.0g (-2.24g, -100.00%)
Sugars, added N/A
Protein 3.51g (-4.21g, -54.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+1.00mg, +2.56%)
Iron, Fe1.56mg (+0.16mg, +11.43%)
Potassium, K172.0mg (+22.00mg, +14.67%)
Vitamin D, IU0.0IU (-2.00IU, -100.00%)
Ingredients
Chick Peas, Water, Tahini, Canola Oil, Olive Oil, Lemon Juice From Concentrate (water, Concentrated Lemon Juice, Less Than 2% Of Sodium Benzoate, Sodium Metabisulfite & Sodium Sulfite [preservatives], Lemon Oil), Dehydrated Garlic, Salt, Citric Acid, Potassium Sorbate & Sodium Benzoate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.64
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-2.00kcal, -1.47%)
Total Fat3.35g (-2.75g, -45.08%)
Saturated Fat 0.37g (-2.07g, -84.84%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 15.0mg (-8.00mg, -34.78%)
Sodium 197.0mg (+12.00mg, +6.49%)
Total Carbohydrates 20.45g (+7.65g, +59.77%)
Dietary Fiber 1.5g (+0.70g, +87.50%)
Sugars 5.58g (+3.34g, +149.11%)
Sugars, added N/A
Protein 5.58g (-2.14g, -27.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-28.00mg, -71.79%)
Iron, Fe0.74mg (-0.66mg, -47.14%)
Potassium, K145.0mg (-5.00mg, -3.33%)
Vitamin D, IU0.0IU (-2.00IU, -100.00%)
Ingredients
Breaded Chicken White Meat Nuggets (chicken Breast With Rib Meat, Water, Bread Crumbs [bleached Wheat Flour {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Dextrose, Salt, Yeast], Bleached Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Batter [yellow Corn Flour, Bleached Wheat Flour {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Salt, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate}, Guar Gum, Nonfat Milk, Spices, Dried Egg], Modified Corn Starch, Onion Powder, Sodium Phosphates, Garlic Powder, Salt, Hydrolyzed Vegetable Protein [hydrolyzed Corn Gluten, Hydrolyzed Wheat Gluten, Yeast Extract], Dextrose, Spices, Nonfat Dry Milk, Soybean Oil), Cooked Whole Wheat Spaghetti (water, Whole Wheat Durum Flour, Carrageenan), Sesame Sauce (water, Plum Sauce [sugar, Water, Plum, Salt, Modified Corn Starch, Distilled White Vinegar, Ginger, Garlic, Red Bell Pepper, Malic Acid, Xanthan Gum, Citric Acid, Calcium Chloride, Sodium Benzoate {preservative}], Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate {preservative}], Modified Corn Starch, Sesame Oil, Sherry Wine [wine, Salt], Lemon Juice [water, Lemon Juice Concentrate], White Vinegar, Ginger Puree [ginger, Water, Phosphoric Acid], Garlic [citric Acid], Chicken Base [chicken Meat Including Chicken Juices, Salt, Chicken Fat, Sugar, Maltodextrin, Hydrolyzed Corn Gluten, Dried Whey, Natural Flavors, Yeast Extract, Turmeric {color}], Vinegar Powder [maltodextrin, Vinegar], Caramel Color, Sesame Seeds, Crushed Chili Peppers), Green Beans, Red Bell Peppers